HealthyGamerGG
585 episodes — Page 5 of 12
You Need To Stop Being A Simp
Today I'm going to teach you how to stop simping. In this video, how to stop hating other simps, arguably how to stop hating yourself, and even how to stop hating women. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Shame Is The Key To A Better Life
One of the biggest problems in society today is that we've forgotten the value of shame. In today's video, we explore how shame can actually help us shape personal growth. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit megaphone.fm/adchoices
The Science Of Self Control
Today we're going to talk about the science of self-control. We're going to focus on evidence-based techniques to boost your self-control. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit megaphone.fm/adchoices
The Curse Of ADHD
Chances are if you have ADHD you are overwhelmed. Today we're going to learn how to break free of the curse of ADHD. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Self Love Isn't Enough
Sometimes self love and self-compassion not only doesn't work but may be harmful. In this video, we look into how self love can be the problem. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit megaphone.fm/adchoices
How To Be Awesome At Anything
💡 In this episode Dr. K discusses the common pitfalls of trying to become awesome at anything. Learn the key to making progress towards your goals and the things to avoid along the way. 🧠 Learn more from Dr. K in his guide to Mental Health: https://bit.ly/3QGfZEb Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Brain Rot Might Be Your Biggest Enemy
brain rot Learn more about your ad choices. Visit megaphone.fm/adchoices
The Real Reason Your Bad Habits Keep Winning
Join Dr. K, a former monk turned psychiatrist, as he reveals the secret to breaking bad habits that monks have mastered! 🧘♂️ Discover how cultivating awareness, rather than relying on willpower, can transform your relationship with habits. 🔄 Explore the neuroscience behind habit formation and learn practical techniques to strengthen control over your behaviors. Learn more about your ad choices. Visit megaphone.fm/adchoices
Stop Letting Social Anxiety Control You
🎙️ On this episode Dr. K attempts to empower you with effective strategies to break free from the clutches of social anxiety. 🚀 Uncover the secrets to conquer overthinking, embrace non-verbal cues, and activate your senses to disable anxiety's hold on your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is Why You're Living Life on Autopilot
🎙️ Dr. K reveals the keys to escape autopilot living and reclaim your life! 🗝️💫 Discover the trauma response and practical steps to unlock intentionality and live as the protagonist of your own story. 🌟✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's Talk About Trauma (Deep Dive)
🎙️ Dr. K dives deep into trauma, revealing its pervasive impact on our lives. Trauma masquerades as chronic depression, impulsivity, repeated mistakes, and somatic problems, affecting up to 60% of the population. Through therapy and understanding, we can integrate emotions and transform our lives. 🌟 Don't miss this powerful podcast episode on healing from trauma! 🎧 Learn more about your ad choices. Visit megaphone.fm/adchoices
This Is Why You're Not Disciplined
🎙️ In this episode Dr. K discusses why people struggle to become disciplined. He explains that many people enjoy their current lifestyle and don't want to change. However, our brain constantly calculates the cost and benefit of our actions, which can make it hard to become disciplined. Tune in to learn more about the science behind why you might not be ready for discipline.💡 Learn more about your ad choices. Visit megaphone.fm/adchoices
The Struggle for Control in Today's World
🎙️ Join Dr. K as he tackles the struggle for control in today's chaotic world. He shares his observations on increasing levels of depression and despair and offers a path towards peace. Through a simple meditation technique, Dr. K shows us how to reclaim our power and find inner calm. 🧘♂️ Learn more about your ad choices. Visit megaphone.fm/adchoices
The Real Reason You Never Follow Through (And How to Fix It)
🎯 Whether you struggle with procrastination or just can't seem to stay consistent, Dr. K has got you covered. With practical tips, he explores the science of motivation and share the tools you need to succeed. Join us on this journey towards productivity, and let's crush our goals together! 🚀 Learn more about your ad choices. Visit megaphone.fm/adchoices
You Can't LOGIC Your Way Out of Depression
🎧 Dr. K explains why logic can't treat depression and shares practical tips on developing emotional awareness. Learn how meditation and journaling can help overcome flawed assumptions and purify perception to tackle depression. 🧘♀️📝 Learn more about your ad choices. Visit megaphone.fm/adchoices
The Real Reason You Feel Intimidated
🎙️ In this podcast, Dr. K addresses the common issue of feeling intimidated and how it can lead to insecurity and a smaller life. Intimidation is often caused by identifying with someone who appears better in some way, but it can be overcome by externalizing attention, engaging with the person, and expressing appreciation for their positive qualities. 🔑 Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Deal with Emotionally Manipulative People
🎙️ Join Dr. K for advice on dealing with emotionally manipulative partners. Learn to vocalize your emotions, set boundaries, and take control of your relationships. 💪 Don't let emotional manipulation rule your life - tune in now. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why is it SO HARD to be a Good Asian Kid?
🎙️ Join Dr. K as he discusses the challenges faced by Asian-American kids in today's world. High competition in education and the job market often leads to a mental health crisis, with high suicide rates among Asian-American youth. Dr. K explores cultural factors contributing to this crisis and encourages kids to seek help and find their passions. Through therapy and coaching, they can overcome challenges and improve their mental health. 🌟 Learn more about your ad choices. Visit megaphone.fm/adchoices
If You Date Someone With BPD... Watch This Video
🎙️ Join Dr. K in this eye-opening episode as he dives into the world of Borderline Personality Disorder (BPD) in relationships! 💑 Discover the truth behind BPD, its core features, and how to build a successful, loving relationship with someone who has it. ❤️ Say goodbye to stereotypes and hello to understanding! Learn more about your ad choices. Visit megaphone.fm/adchoices
Rejection Sensitivity: The Real Reason You're Struggling in Relationships
🎙️ Dr. K's Relationship Insights: Rejection Sensitivity. Discover tips on handling neutral social interactions, self-blame awareness, and avoiding overreacting. Learn how meditation and professional help can lead to a happier you! Learn more about your ad choices. Visit megaphone.fm/adchoices
Is It Possible to AVOID the Friendzone?
Dr. K discusses the friend zone, emotional activation, exposure, and attachment styles, providing practical advice for building fulfilling relationships. 🤝 Whether you're struggling with unrequited love or seeking to improve your relationship skills, this podcast is for you. 🙌 Learn more about your ad choices. Visit megaphone.fm/adchoices
I crossed a boundary with my girlfriend - AITA Caller #2 - AITA
🎙️ Dr. K discusses respecting boundaries in relationships and taking responsibility for crossing them. 💔 He emphasizes introspection and communication for repairing relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dealing With Guilt - AITA Caller #1 - AITA
🎙️ Dr. K shares advice on dealing with guilt and the question, "Am I the A**hole?" 💭 He emphasizes self-forgiveness and taking responsibility for our actions, while also acknowledging others' impact on us. 🌟 Learn more about your ad choices. Visit megaphone.fm/adchoices
Brain Fog Is Becoming More Common
🤯 Feeling lost & confused? 🤔 Join Dr. K as he explores the mysterious world of "Brain Fog." 🧠 Learn about the causes, symptoms, and how to fight back against this mental health challenge! Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's Talk About OCD
OCD affects us all differently, but the impact can be overwhelming 💔. Join Dr. K in this episode as he delves into the world of OCD and how to manage it 🧠 Learn more about your ad choices. Visit megaphone.fm/adchoices
Can Money Really Buy Happiness?
💰 Can money really buy happiness? 🤔 Dr. K explores the connection between wealth & wellbeing. 💭 Uncover the truth behind this age-old debate. Learn more about your ad choices. Visit megaphone.fm/adchoices
5 Therapy Pitfalls You Need To Know
💔 Struggling with mental health? 🧠 Don't fall into these common therapy pitfalls! 💡 Dr. K reveals the top 5 mistakes to avoid in therapy. 🙏 Empower your journey to wellness with this eye-opening episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Struggling With Video Game Addiction
Struggling with video game addiction? 🕹️ Dr. K shares insights and solutions in this must-listen episode! 🧠 Learn how to balance your love for games and life. 💡 Join us on the journey to overcome gaming addiction. 💪 Learn more about your ad choices. Visit megaphone.fm/adchoices
How To Actually Be Good At Texting (With Anyone)
Struggling to get your point across in texts? 🤔 In this episode, join Dr. K as we tackle the art of texting! 📱 Learn how to effectively communicate and overcome misunderstandings. 💬 Discover the psychology behind texting and impress your friends, family, or crush! Learn more about your ad choices. Visit megaphone.fm/adchoices
My Professional Tipping Point... (Life after video game addiction)
In this episode, explore the moment when work becomes overwhelming and affects our mental health. 🤯 Learn how to recognize the signs and make positive changes with expert advice from Dr. K. 💭 Tune in to hit the reset button on your career and well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices
Is It Toxic To Hold Your Parents Accountable?
💔Holding your parents accountable for past wrongs - is it toxic or necessary for healing? 🧠 Join Dr. K as he explores this complex topic. Tune in to gain insight and tools for navigating the challenges of family dynamics. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why You Can't Make Any Decisions...
Why You Can't Make Any Decisions... Learn more about your ad choices. Visit megaphone.fm/adchoices
How To Reject Negative Feedback At Work
How To Reject Negative Feedback At Work Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Comparisons Are Ruining Your Mental Health
Why Comparisons Are Ruining Your Mental Health Learn more about your ad choices. Visit megaphone.fm/adchoices
How To Process Negative Emotions
How To Process Negative Emotions Learn more about your ad choices. Visit megaphone.fm/adchoices
Why You Are Physically Exhausted All The Time
Why You Are Physically Exhausted All The Time Learn more about your ad choices. Visit megaphone.fm/adchoices
Horror Stories of Tinder
Horror Stories of Tinder Learn more about your ad choices. Visit megaphone.fm/adchoices
I Was Just Laid Off...
I Was Just Laid Off... Learn more about your ad choices. Visit megaphone.fm/adchoices
Psychiatrist Explains Why Autism and Gender Identity Are Connected
Psychiatrist Explains Why Autism and Gender Identity Are Connected Learn more about your ad choices. Visit megaphone.fm/adchoices
Borderline Personality Disorder 101
BPD 101 Learn more about your ad choices. Visit megaphone.fm/adchoices
Psychiatrist Interviews A "Potential School Shooter"
Psychiatrist Interviews A "Potential School Shooter" Learn more about your ad choices. Visit megaphone.fm/adchoices
40 Year-Old Gifted Kid: Why Can’t I Start Writing My Novel?
40 Year-Old Gifted Kid: Why Can’t I Start Writing My Novel? Learn more about your ad choices. Visit megaphone.fm/adchoices
Why I Work 7 Days A Week
You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Gifted Kids Fear Failure And How It Makes Their Lives Harder
You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg Learn more about your ad choices. Visit megaphone.fm/adchoices
Why You Feel Exhausted All The Time No Matter What...
You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg Learn more about your ad choices. Visit megaphone.fm/adchoices
How To Deal With Unrequited Love
You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg Learn more about your ad choices. Visit megaphone.fm/adchoices
Why You Cannot Stop Being A People Pleaser
You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg Learn more about your ad choices. Visit megaphone.fm/adchoices
How To Cope With Negative Emotions
You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg Learn more about your ad choices. Visit megaphone.fm/adchoices
Therapist Explains Why You Don't Feel Anything Anymore... (Alexithymia 101)
Check out our Right In The Feels community challenge to become more in-tune with your emotions. https://explore.healthygamer.gg/feels Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer Learn more about your ad choices. Visit megaphone.fm/adchoices
Your Goals Are Incompatible With Modern Life
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer Learn more about your ad choices. Visit megaphone.fm/adchoices