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Why Having A Bedtime Routine Doesn't Always Work

Why Having A Bedtime Routine Doesn't Always Work

HealthyGamerGG · Dr.K

March 8, 202433m 27s

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Show Notes

Have you ever found yourself in a position where your routine has gotten in the way? Maybe you've missed a deadline, or missed a social event in order to abide by it. In today's episode, Dr K. addresses that issue.

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