Health Solutions With Shawn & Janet Needham
540 episodes — Page 5 of 11

Ep. 512 Martin Pytela
Shawn & Janet Needham R.Ph. have a conversation with Martin Pytela to discuss his business Life Enthusiast and how they treat chronic diseases. Martin Pytela YouTube | https://www.youtube.com/user/lifentco Facebook | https://www.facebook.com/LifeEnthusiastContact Podcast | https://www.life-enthusiast.com/articles/category/podcasts/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Ep. 511 Pelvic Floor Therapy with Julia Salazar
Shawn & Janet Needham R.Ph. discuss Pelvic Floor Therapy with Julia Salazar. Julia Salazar Website | https://www.corepelvicpt.com/ Instagram (Personal) | https://www.instagram.com/juliasalazar11 Instagram | https://www.instagram.com/core_pelvic_pt/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Ep. 510 There's No Such Thing As Good Healthcare
Shawn & Janet Needham R.Ph. discuss why there is no such thing as good health insurance. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Ep. 509 PCOS & Diet
Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Ep. 508 AI in Healthcare with RJ Kedziora
RJ Kedziora will be on the podcast to discuss AI in healthcare. He is the co-founder of Estenda Solutions, a leading company specializing in custom software development, data analysis, and AI for healthcare and medical companies. With a remarkable journey spanning over 30 years, he possesses a deep understanding of designing, developing, and deploying successful projects. His extensive experience enables him to provide valuable guidance and innovative insights, resulting in cost-effective solutions that improve patient outcomes. RJ received his M.B.A. from West Chester University and a Bachelor of Science in Computer Science from Duquesne University where he received the Excellence in Computer Science Award. He has spoken at numerous technical and healthcare conferences on a variety of topics and written or co-authored multiple articles focused on healthcare information technology, several published in peer-reviewed scientific journals. His work with clients has won multiple awards, including a HIMSS Davies Award in 2017, and he recently received the Health 2.0 Outstanding Leadership Award. RJ Kedziora Website | https://estenda.com/ YouTube | @EstendaSolutionsInc LinkedIn | https://www.linkedin.com/in/rjkedziora/ https://www.linkedin.com/company/estenda-solutions/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Ep. 507 The Importance of VO2 Max HIIT Training & Endurance Training
Shawn and Janet will be talking about the importance of VO2 max HIIT training and endurance training. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Ep. 506 Disillusionment in Pharmacy with Pam Pesta
Pam is passionate about teaching individuals how to achieve optimal health by reconnecting with nature and embracing the concept of food as medicine. After over 30 years in traditional pharmacy, she recognized the limitations of the "pill for an ill" mentality, which often fails to address the root causes of health issues. This realization inspired her to pursue a path in functional medicine and herbalism. She became a certified practitioner through the Institute for Functional Medicine (IFMCP) and earned her Herbal Fellowship Certification from the Association for the Advancement of Restorative Medicine (AARM). Pam's mission extends beyond treating individuals; she believes that true healing occurs only in a healthy environment. Together with her husband, she has transitioned from the corporate world to establish a small “farm” in the heart of suburbia. Through this endeavor, they aim to empower others to grow food for themselves and their communities, fostering a deeper connection to nature and holistic health. Pam Pesta Website | https://www.pampestawellness.com/ Facebook | https://www.facebook.com/profile.php?id=100032044191055 Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Ep. 505 Don't Look to Politicians to Fix Your Health
Shawn & Janet Needham R.Ph. discuss why you shouldn't look to politicians to fix your health. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Ep. 504 Healthy Habits & Aging with Ron Beckenfeld
Shawn & Janet Needham R.Ph. discuss healthy habits & aging with Ron Beckenfeld, Super-Ager & Health Expert. Ron Beckenfeld Facebook | http://www.facebook.com/SuperiorSourceVitamins Instagram | http://www.instagram.com/superiorsource YouTube | https://www.youtube.com/SuperiorSource1 Website | http://superiorsourcevitamins.com Booking Agency | www.expertbookers.com Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Ep. 503 The Importance of Sexual Intimacy with Elizabeth Shirley
Shawn & Janet Needham R.Ph. discuss sexual intimacy with Elizabeth Shirley. Elizabeth Shirley Website | http://www.approvedmedicalsolutions.com/ X | https://x.com/bethshirley77 LinkedIn | https://www.linkedin.com/in/beth-shirley-rph-ccn-4b66436b/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Ep. 502 Corruption in Medicine with Robert Scott Bell
Shawn & Janet Needham R.Ph. discuss the corruption in modern medicine and how to fix it with Robert Scott Bell. Robert Scott Bell Podcast: https://podcasts.apple.com/us/podcast/robert-scott-bell-show-podcast/id392503709 Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Ep. 501 The Brain & Heart Connection with Shawn & Janet
Shawn & Janet Needham R.Ph. discuss the connection between our brain and heart and how it impacts our overall health. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Ep. 500 500th Episode! with Shawn & Janet
Shawn & Janet Needham R.Ph. celebrate the 500th episode of Health Solutions and the future of the podcast! Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Ep. 499 Doing Diabetes Differently with Chad T. Lewis
Chad T. Lewis, author, will be on the podcast to discuss his book, "Doing Diabetes Differently". Chad T. Lewis Website | https://doingdiabetesdifferently.com/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2

EP 498: Understanding Your VO2 Max with Sean Casey
On this Episode 498 of Health Solutions, Shawn & Janet Needham R. Ph. Sean Casey discusses how you can learn and understand your VO2 Max! 00:00 - Start 00:36 - Sean’s Introduction 01:22 - Defining VO2 Max 04:21 - Increasing VO2 Max 06:31 - Finding Your Maximum Heart Rate 09:02 - Practical Steps 11:05 - Consistent Movement 14:05 - Sunlight Exposure 15:19 - Stress 16:46 - Recovery 17:40 - Breathing Tip for Walking 18:32 - Using the Same Device 22:07 - Simplifying Health 24:50 - Elite Athletes 26:33 - The Importance of Sleep 27:33 - Consistency 30:16 - Sean’s Passion 30:50 - Sean’s Website 31:15 - Closing Comments Episode Resources Instagram ~ https://www.instagram.com/stcasey34/ Facebook ~ https://www.facebook.com/sean.casey.3705/ EP 498: Understanding Your VO2 Max with Sean Casey and Shawn & Janet Needham R. Ph. ~ #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 497: Trisha's Incredible Health Transformation
On this Episode 497 of Health Solutions, Shawn & Janet Needham R. Ph. Trisha Ausbun shares her incredible health transformation story. 00:00 - Start 00:36 - Trisha’s Introduction 01:06 - Trisha’s Background 02:26 - Trisha’s Heart Attack 04:15 - Optimizing Testosterone 06:00 - Bone Density 07:29 - Medications 09:00 - Emotional Eating 12:23 - Mindful Eating 13:35 - Maximizing Protein 15:16 - Exercising 18:00 - Anxiety 20:18 - The Best Antidepressant 22:00 - Trisha’s Weight Loss Goal 23:00 - Trisha’s Contact Information 24:17 - Trisha’s Passion 25:02 - Closing Comments Episode Resources Website ~ https://thespabyhv.com/ TikTok ~ https://www.tiktok.com/@trisha_ann_a Instagram (Personal) ~ https://www.instagram.com/trisha_ann_a/ Instagram (Business) ~ https://www.instagram.com/thespabyhv/ Facebook ~ https://www.facebook.com/trisha.ausbun/ EP 497: Trisha's Incredible Health Transformation with Trisha Ausbun and Shawn & Janet Needham R. Ph. ~ #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 488: Real Food Benefits with Dr. Jay Wrigley and Shawn & Janet Needham R. Ph.
On this Episode 488 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the benefits of eating real foods with Dr. Jay Wrigley. 00:00 - Start 00:29 - Today’s Topic 01:16 - Real Food 03:46 - Processed Foods 05:54 - Cereal vs. Steak 08:05 - Feeling Hungry Throughout the Day 09:27 - Dr. Jay Wrigley 12:33 - Visceral Fat 14:58 - High Insulin 17:27 - Food & Insulin 19:15 - Lowering Insulin Levels 20:54 - Serving Size 23:00 - Coke vs. Real Feed 23:27 - Counting Calories 26:21 - Are Real Foods Expensive? 27:22 - Investing In Your Health 28:45 - Organic vs. Non-Organic 31:11 - Supplements 31:59 - One Step at a Time 33:00 - Ground Beef 34:35 - Final Thoughts 38:24 - Listener Comment / Skin Acne 40:11 - Closing Comments EP 488: Real Food Benefits with Dr. Jay Wrigley and Shawn & Janet Needham R. Ph. ~ #realfood #healthyfood #processedfoods #unprocessed #junkfood #healthyhabits #healthylifestyle #healthyliving #insulin #insulinresistance #diabetes #diabetic #calories #supplements #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 496: How to Treat Chronic Pain in Women with Dr. Shannon Connolly
On this Episode 496 of Health Solutions, Shawn & Janet Needham R. Ph. discuss how to treat chronic pain in women with Dr. Shannon Connolly 00:00 - Start 00:35 - Dr. Shannon’s Introduction 02:15 - Dr. Shannon’s Background 04:36 - Repetitive Movement 07:57 - Most Common Injuries 10:15 - Footwear 14:36 - Success Story 18:09 - Embracing Discomfort 21:27 - Dosage & Timing 22:40 - Treating Your Body Like An Athlete 24:02 - Out of Your Head, Into Your Body 27:30 - Dr. Shannon’s Passion 32:01 - Dr. Shannon’s Contact Information 34:02 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/livewellwithdrshannon Instagram ~ https://www.instagram.com/livewellwithdrshannon/?hl=en YouTube ~ https://www.youtube.com/channel/UCro0NuiimzkQ5V-eRLrbhhA EP 496: How to Treat Chronic Pain in Women with Dr. Shannon Connolly ~ #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 495: How to Protect Your Children from Hidden Chemical Toxins with David Steinman
On this Episode 495 of Health Solutions, Shawn & Janet Needham R. Ph. discuss how to protect your children from hidden chemical toxins in our everyday lives with David Steinman. In his powerful new book, David Steinman, one of America’s premier environmental activists, shows how today’s most popular items — from bubble bath to cereal to cleaning products to snack food and even our clothing — are contaminated with unacceptable levels of chemical toxins and pesticides, and he proposes alternatives and substitutes to keep your family healthy and safe. 00:00 - Start 00:36 - David’s Introduction 00:52 - David’s Background 02:17 - David’s Book 04:28 - Forever Chemicals 08:06 - Microplastics 11:16 - Pesticides 14:29 - Listener Comment / Cosmetics 16:43 - Organic Diets 17:38 - Lifestyle Changes 19:00 - Nature/Nurture 20:58 - Processed Food 23:31 - Grass-Fed Meat 25:53 - Farmers 31:47 - David’s Passion 34:04 - David’s Website 34:45 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/davidwsteinman Instagram ~ https://www.instagram.com/davidsteinman_author/ Twitter ~ https://twitter.com/bydavidsteinman LinkedIn ~ https://www.linkedin.com/in/david-steinman-345ba775/ YouTube ~ https://www.youtube.com/@DavidSteinman2012 Website ~ www.expertbookers.com Website ~ https://davidwilliamsteinman.com/ Amazon ~ https://www.amazon.com/gp/product/1510774394/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 EP 495: How to Protect Your Children from Hidden Chemical Toxins with David Steinman ~ #author #book #children #protectchildren #protectkids #toxins #toxic #chemicaltoxins #chemicals #microplastics #pesticides #pesticide #organic #organicfood #organicfoods #nature #nurture #nutrition #lifestylechange #lifestylechanges #healthylifestyle #healthyliving #healthyhabits #grassfed #grassfedbeef #farmers #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 494: Busting the Myth that Healthy Eating is Expensive with Jason Gootman
On this Episode 494 of Health Solutions, Shawn & Janet Needham R. Ph. bust the myth that healthy eating is expensive with Jason Gootman. Jason Gootman is a Mayo Clinic Certified Wellness Coach and National Board Certified Health and Wellness Coach as well as a certified nutritionist and certified exercise physiologist. Jason helps people reverse and prevent type-2 diabetes, cardiovascular disease, and other ailments with evidence-based approaches to nutrition, exercise, stress reduction, holistic wellness, and, most importantly, lasting behavior improvement and positive habit formation. As part of this work, Jason often helps people lose weight and keep it off, in part by helping them overcome the common challenges of yo-yo dieting and emotional eating. Jason helps people go from knowing what to do and having good intentions to consistently taking great care of themselves in ways that help them add years to their lives and life to their years. 00:00 - Start 00:36 - Jason’s Introduction 01:12 - Jason’s Background 01:53 - Gradual Improvements 05:42 - Boxed Foods 09:05 - Overeating Challenge 11:08 - Nutrient Dense Food 16:21 - Pricing Examples 19:50 - Fast Food 23:41 - Cooking Your Own Food 28:11 - Eating Slower 29:06 - Family Meals 32:17 - Nutrition Education in Schools 36:02 - Not Overcomplicating Things 37:11 - Jason’s Passion 37:44 - Jason’s Website 38:41 - Final Tip from Shawn 39:48 - Listener Comment 40:42 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/jasongootman Instagram ~ https://www.instagram.com/jasongootman/ X ~ https://x.com/jasongootman LinkedIn ~ https://www.linkedin.com/in/jasongootman/ Website ~ https://puvema.com Website ~ https://jasongootman.substack.com Website ~ https://medium.com/@jasongootman EP 494: Busting the Myth that Healthy Eating is Expensive with Jason Gootman ~ #healthyfoods #healthyfood #junkfood #healthyeating #expensive #expensivefood #inexpensive #healthyhabits #healthylifestyle #healthyliving #overeating #cooking #cookingathome #homecooked #homecookedfood #nutrition #nutritiontips #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 493: Success in an Independent Medical Clinic with Greg Bickel PA-C and Shawn & Janet Needham RPh
On this Episode 493 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how to have success in an independent medical clinic with Greg Bickel, PA-C. Greg began family practice in 1999, after having had meaningful careers as a both a Pastor and Pharmaceutical Drug Rep. For Greg, medicine combines two of his passions: lifelong learning and serving people. He believes that medicine is best practiced as a team. "If I sit down, look the patient in their eyes, listen to them and ask the proper questions, the patient will help lead me to the correct diagnosis." Greg enlisted a small team of other professionals to help him flesh out his vision. After a diligent search, the current location was selected for renovation. Throughout the process, Greg has made a concerted effort to insure everyone, from the General Contractors and sub-contractors, to providers and other professionals, feels a part of the Compassion Family Medicine team—part of something much greater than the mere sum-total of the parts. 00:00 - Start 00:41 - Greg’s Introduction 01:05 - Greg’s Background 04:06 - Greg’s Approach to Medicine 06:42 - Provider / Patient Trust 09:10 - Treating the Patient 10:14 - Corruption in Big Pharma 13:04 - Greg’s Approach to Caring for Patients 14:38 - Weight Loss 16:50 - The Design of Greg’s Clinic 23:27 - Listener Question / Why the Visual Cues? 24:17 - Greg’s Passion 25:48 - Greg’s Contact Information 26:15 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/compassionfamilymedicine Website ~ https://compassionfamilymedicine.com/ ~ #medicaloffice #independent #bigpharma #medicine #pharmaceutical #pharmaceuticals #patients #weightloss #doctor #clinic #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 492: Athlete Overuse Injuries with Dr. Shawn E. Johnson and Shawn & Janet Needham R. Ph.
On this Episode 492 of Health Solutions, Shawn & Janet Needham R. Ph. discuss overuse injuries in athletes and sports with Dr. Shawn E. Johnson. Dr. Johnson has been practicing as an orthopedic surgeon since 2008. She specializes in the treatment of Overuse Injuries, Acute Traumatic Injuries, and Chronic Joint Disorders. Dr. Johnson completed her undergraduate degree at Texas State University. She then obtained her medical degree at UT Southwestern Medical Center at Dallas. After completing her orthopedic surgery residency, she became a staff orthopedic surgeon in the US Army. Dr. Johnson served for nearly 10 years and then completed a Sports Medicine Orthopedic Fellowship at the Ochsner Clinic Foundation. Dr. Johnson has opened her Houston-based private practice, Austin County Orthopedics, and is available for appointments and consultations! 00:00 - Start 00:33 - Dr. Johnson’s Introduction 01:09 - Dr. Johnson’s Background 05:09 - Overuse Injuries 08:48 - Cross-Training 10:52 - Education 17:06 - Stress Fractures 20:24 - Behave Like an Athlete 21:54 - Staying Involved 24:32 - Anti-Inflammatory 26:28 - Return to Sport 27:23 - Empowering People 29:15 - Medications 30:18 - Alternative Treatments 32:04 - Surgery 38:07 - Dr. Johnson’s Passion 42:32 - Dr. Johnson’s Contact Information 44:56 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/austincountyorthopedics Instagram ~ https://www.instagram.com/austin.county.orthopedics/ LinkedIn ~ https://www.linkedin.com/in/shawn-johnson-aa928a183/ Website ~ https://www.drshawnmdortho.com/ EP 492: Athlete Overuse Injuries with Dr. Shawn E. Johnson and Shawn & Janet Needham R. Ph. ~ #athlete #athletic #athletics #sports #sportsinjury #overuse #injury #injuries #medications #pharmaceuticals #pharmaceutical #AustinCountyOrthopedics #directspecialtycare #timewithyoursurgeon #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 491: Discussing What PCOS Is with Shawn & Janet Needham R. Ph.
On this Episode 491 of Health Solutions, Shawn & Janet Needham R. Ph. discuss what PCOS is and how to help women who have PCOS. 00:00 - Start 00:36 - Topic Introduction 01:04 - What is PCOS? 02:35 - Metabolic Issues 05:55 - Cycling Issues 08:58 - Thyroid Support 10:09 - Types of Progesterone 12:52 - Dosing 16:17 - Time of Day 17:37 - Hair Growth 18:48 - Berberine 20:07 - Injections 21:25 - Infertility 23:56 - Hysterectomy 26:09 - Real Foods 30:30 - Connect with Shawn & Janet 31:26 - Closing Comments EP 491: Discussing What PCOS Is with Shawn & Janet Needham R. Ph. ~ #pcos #pcoslifestyle #womenshealth #hormones #estrogen #progesterone #testosterone #metabolichealth #thyroid #thyroidhormone #thyroidproblems #hairgrowth #berberine #infertility #hysterectomy #realfood #healthyfoods #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 490: The Pulse Cure Book with Dr. Torkil Færø and Shawn & Janet Needham R. Ph.
On this Episode 490 of Health Solutions, Shawn & Janet Needham R. Ph. talk with Dr. Torkil Færø about his book, The Pulse Cure. Imagine if there was an instrument that could measure your stress level and show you exactly how much strain your body can withstand, and which was also cheap, portable and easy to understand. This is neither a distant dream, nor too good to be true. The tool exists, and in the book THE PULSE CURE you learn how to use it! 00:00 - Start 00:35 - Dr. Torkil’s Introduction 01:09 - Dr. Torkil’s Background 02:18 - Dr. Torkil’s Book 03:37 - Heart Rate Variability (HRV) 05:42 - High or Low HRV? 07:29 - Cortisol 09:54 - Blood Sugar 11:34 - Finding a Baseline 14:23 - Root Causes 18:12 - Normalizing Health 19:20 - Sleeping During the Night 21:35 - Empowering Yourself 22:41 - Western Living 26:55 - Lifestyle Diseases 28:10 - Dr. Torkil’s Passion 32:50 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/dr.torkil Instagram ~ https://www.instagram.com/dr.torkil/ LinkedIn ~ https://www.linkedin.com/in/torkil-f%C3%A6r%C3%B8-97348b1/ Website ~ https://thepulsecure.com/ EP 490: The Pulse Cure Book with Dr. Torkil Færø and Shawn & Janet Needham R. Ph. ~ #book #author #bestseller #bestsellingbook #Norway #norwegian #heartratevariability #heartrate #heartratemonitor #cortisol #stress #bloodsugar #rootcause #rootcauses #sleep #empower #healthylifestyle #healthyliving #healthyhabits #healthylife #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 489: Discussing Reasons Behind Leaving Retail Pharmacy with Dr. Kourtney Chichilitti
On this Episode 489 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the reasons behind why Dr. Kourtney Chichilitti left retail pharmacy as well as her experiences during her time there. 00:00 - Start 00:36 - Dr. Kourtney’s Introduction 01:34 - Leaving Retail Pharmacy 03:45 - SSRIs & Antidepressants 06:06 - Dr. Kourtney’s Experience with SSRIs 11:42 - Omega 3s 16:12 - Kickbacks 16:53 - Quality Products 21:01 - Hope for the Future 26:22 - GI 28:59 - Your Body Doesn’t Lack a Drug 32:03 - Ozempic 33:05 - Big Pharma Corruption 36:06 - Changes Over Time 39:46 - Look at the Source 42:00 - The Body and Toxins 44:54 - Dr. Kourtney’s Passion 46:31 - Dr. Kourtney’s Website 47:30 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/kourtney.chichilitti LinkedIn ~ https://www.linkedin.com/in/dr-kourtney-sanfelice-a20a393b Website ~ https://wellness-solutions.co/about EP 489: Discussing Reasons Behind Leaving Retail Pharmacy with Dr. Kourtney Chichilitti ~ #retailpharmacy #pharmacy #pharmacist #retail #healthcaresystem #doctor #medications #pharmaceutical #pharmaceuticals #ssri #antidepressant #depression #anxiety #mentalhealth #sideeffects #medicationsideeffects #omega3 #bigpharma #guthealth #healthygut #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 487: Freedom in the Medical System with Dr. Cashell Southwick and Shawn & Janet Needham R. Ph.
On this Episode 487 of Health Solutions, Shawn & Janet Needham R. Ph. discuss creating freedom in the medical system with Dr. Cashell Southwick. Dr. Cashell Southwick, an honors graduate with a Doctorate in Pharmacology from the University of Michigan, has an extensive background in molecular biology and biochemistry. With over 20 years of experience as a clinical pharmacist, specializing in infectious disease and disease state management, she has made significant contributions to traditional medicine. Dr. Southwick now leads a functional health and natural wellness practice, where she champions a holistic approach to healthcare. She believes in addressing the root causes of diseases rather than merely managing symptoms with medications. By focusing on cellular health, she aims to reverse conditions often deemed lifelong by traditional medicine. In her practice, Dr. Southwick utilizes a clinically proven, breakthrough health technology that harnesses the body’s infrared energy to stimulate cellular regeneration and stem cell production, further enhancing her innovative approach to health and wellness. You are invited to connect with her on social media as The Drug-Free Pharmacist or online at www.DrSouthwick.com to learn more about her groundbreaking methods. 00:00 - Start 00:36 - Dr. Southwick Introduction 01:00 - Dr. Southwick’s Background 05:46 - Janet’s Patient 09:15 - Being Healthy Is A Choice 11:38 - Guiding Patients 15:49 - Blank Package Viral Moment 24:05 - Creating Freedom in Medicine 30:09 - Chronic Drug Therapy 31:09 - Helping Patients Heal 36:05 - Rewarding Work 37:36 - Dr. Southwick’s Passion 40:35 - Dr. Southwick’s Contact Information 42:38 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/cashell.southwick Instagram ~ https://www.instagram.com/thedrugfreepharmacist TikTok ~ https://www.tiktok.com/@off.the.pharm Website ~ www.DrSouthwick.com EP 487: Freedom in the Medical System with Dr. Cashell Southwick and Shawn & Janet Needham R. Ph. ~ #medicalsystem #freedom #doctor #doctors #healthychoices #healthyhabits #healthylifestyle #therapy #healing #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 486: Discussing the History of Traditional Medicine with Doctor Jason Kinley
On this Episode 486 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the history of traditional medicine with doctor Jason Kinley. 00:00 - Start 00:58 - Dr. Kinley’s Introduction 02:32 - Dr. Kinley’s Background 12:45 - Listener Comment / Pertussis 16:57 - The Flexner Report 24:58 - Spanish Flu 28:27 - Listener Comment / Sanitation 30:24 - Fever Control 34:56 - High Cholesterol 35:41 - Tetanus 38:58 - Listener Comment / Genetics 43:16 - Dr. Kinley’s Passion 46:15 - Dr. Kinley’s Contact Information 48:06 - Listener Comment / Twins 49:38 - Closing Comments Episode Resources Facebook ~ https://m.facebook.com/mvvmdr/ Instagram ~ https://www.instagram.com/mountainviewvitalmedicine/ X ~ https://x.com/MVVitalMedicine Website ~ https://mountainviewvitalmedicine.com/ EP 486: Discussing the History of Traditional Medicine with Doctor Jason Kinley ~ #doctor #doctors #history #traditionalmedicine #MVVM #mountainviewvitalmedicine #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 485: Exploring the Misleading Causes of Death with John Beaudoin, Sr and Shawn & Janet Needham
On this Episode 485 of Health Solutions, Shawn & Janet Needham R. Ph. explore the misleading causes of death with John Beaudoin, Sr. 00:00 - Start 00:36 - John’s Introduction 01:12 - John’s Background 07:22 - Misleading Causes of Death 09:32 - What Were the Real Numbers? 12:46 - Dying at Home 14:50 - Death Records 16:52 - Blind Faith 21:11 - Government Oversight 24:46 - State Licenses 28:37 - Worldwide Coordination 32:30 - John’s Book 38:51 - John’s Websites 39:39 - John’s Passion 40:34 - John’s Contact Information 41:00 - Closing Comments Episode Resources X ~ https://x.com/JohnBeaudoinSr Website ~ https://therealcdc.com/ EP 485: Exploring the Misleading Causes of Death with John Beaudoin, Sr and Shawn & Janet Needham ~ #government #hospitals #TheRealCdC #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 484: Regenerative Detoxification Formulas and the Scientists Who Created Them with Lori Krajewski
On this Episode 484 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the regenerative detoxification formulas Lori Krajewski uses and the scientists who created them. 00:00 - Start 00:35 - Lori’s Introduction 00:59 - Lori’s Background 02:37 - Lori’s Journey to Healing 03:46 - Why Detox? 06:38 - Where to Start 09:23 - Lori’s Formula 10:26 - Lori’s Various Protocols 14:10 - Individual Results 15:46 - Gentle Detox 17:26 - Chelation Therapy 20:04 - Toxins 21:14 - Environmental Factors 23:26 - Sleep 25:15 - Movement 27:21 - Lori’s Passion 27:47 - Lori’s Contact Information 28:01 - Censorship 29:17 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/RootLoriKaye Instagram ~ https://www.instagram.com/lori.krajewski/ TikTok ~ https://www.tiktok.com/@openly.gray.lorikaye Website ~ https://therootbrands.com/mlk EP 484: Regenerative Detoxification Formulas and the Scientists Who Created Them with Lori Krajewski ~ #healing #detox #detoxification #toxins #rahmeffect #mysterydiagnoses #medicalgaslighting #chronicinvisibleillness #holistichealingmentor #healed #allthingsarepossible #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 483: Fit and Thriving Over 65 with Krisna Lee Hanks MS MBA and Shawn & Janet Needham R. Ph.
On this Episode 483 of Health Solutions, Shawn & Janet Needham R. Ph. talk with Krisna Lee Hanks, MS, MBA about her life story and how she's fit and thriving at 67. 00:00 - Start 00:36 - Krisna’s Introduction 01:32 - Krisna’s Story 07:39 - Aging Well 10:22 - Medications 13:15 - Optimal Health 16:22 - Empowerment Through Lifestyle 19:42 - Creating Success for Clients 22:04 - Health Can Be Simple 24:26 - Managing Stress Levels 28:25 - Krisna’s Passion 29:57 - Krisna’s Contact Information 30:24 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/Square1Wellness Instagram ~ https://www.instagram.com/square_1_wellness/ LinkedIn ~ https://www.linkedin.com/in/krisnahanks/ EP 483: Fit and Thriving Over 65 with Krisna Lee Hanks MS MBA and Shawn & Janet Needham R. Ph. ~ #fit #thriving #healthy #fitover50 #fitover60 #fitover65 #healthyhabits #healthybody #healthylifestyle #healthyliving #agingwell #aging #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 482: Do You Know the 3 Keys to Great Health? with Shawn Needham R. Ph.
On this Episode 482 of Health Solutions, Shawn Needham R. Ph. discusses the 3 keys to great health. 00:00 - Start 00:36 - Topic Introduction 01:11 - 3 Keys to Great Health 01:35 - #1 Sleep 05:21 - Caffeine 06:18 - Alcohol 10:26 - 4 Pillars of Sleep by Matthew Walker 11:11 - Pets 12:52 - Lights 13:37 - Sharing a Bed 15:23 - #2 Diet 16:14 - Fad Diets 16:52 - Processed Food 19:00 - If It Doesn’t Rot, Don’t Eat It 22:17 - Don’t Drink Your Calories 27:21 - Eating Healthy Isn’t Expensive 28:28 - #3 Exercise 29:50 - Movement 31:31 - Practical Tips 36:12 - Recap 37:40 - Closing Comments EP 482: Do You Know the 3 Keys to Great Health? with Shawn Needham R. Ph. ~ #health #healthy #healthybody #healthylifestyle #healthyliving #healthyhabits #sleep #caffeine #alcohol #pets #lights #diet #faddiets #processedfoods #calories #exercise #workout #movement #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 481: What Can We Learn from Elite Athletes? with Sean Casey and Shawn & Janet Needham R. Ph.
On this Episode 481 of Health Solutions, Shawn & Janet Needham R. Ph. talk about what we can learn from elite athletes and how we can implement them into our own lives with Sean Casey. 00:00 - Start 00:37 - Sean’s Introduction 01:08 - Sean’s Client Wins Gold 01:54 - Performance Health 02:59 - Ancestral Health 03:56 - Kelce Brothers Cereal Mix 07:01 - Athletes & Nutrition 10:27 - Eating Less 13:00 - Fruits & Vegetables 15:18 - Bananas 18:00 - Serving Size 20:09 - Preparing Food 23:18 - Add More Friction in Your Life 23:57 - Tailoring Nutrition 29:45 - Training Periodization 30:50 - Eating Around Activity 33:54 - Traveling 38:04 - Eating Out 39:21 - Protein 44:27 - Keto 47:40 - Recovery 50:35 - Sean’s Passion 51:02 - Sean’s Contact Information 51:44 - Sean’s Advice 52:58 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/sean.casey.3705/ Instagram ~ https://www.instagram.com/stcasey34/ EP 481: What Can We Learn from Elite Athletes? with Sean Casey and Shawn & Janet Needham R. Ph. ~ #eliteathlete #eliteathletes #athlete #athletes #performance #controversial #controversy #nutrition #training #traveling #travel #protein #keto #diet #recovery #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 480: Journalist Fired from the PGA Tour with Teryn Gregson and Shawn & Janet Needham R. Ph.
On this Episode 480 of Health Solutions, Shawn & Janet Needham R. Ph. talk with Teryn Gregson, a journalist who was fired from the PGA Tour. Teryn Gregson is an award-winning journalist, former golf broadcaster and on-camera host. Teryn has interviewed the likes of Tiger Woods, covered the Ryder Cup and been blessed to emcee charity events for golfers and tournaments alike. She now focuses on her mission-based project work like the show "Faithful Freedom with Teryn Gregson" presented by We The Patriots USA. And is recently the producer and director of the film festival hit documentary, Shot Dead. 00:00 - Start 00:36 - Teryn’s Introduction 01:20 - Breaking Out of the System 03:59 - Teryn’s Background 11:47 - Suffering in Silence 13:28 - Doctors Pushing Shots 17:06 - Masks 18:06 - Vaccines 21:33 - Hospital Births 25:53 - Separating Mother and Child 27:47 - Teryn’s Book 32:08 - Teryn’s Passion 33:05 - Teryn’s Contact Information 33:40 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/teryngregson Instagram ~ https://www.instagram.com/teryngregson YouTube ~ https://www.youtube.com/teryngregson Website ~ https://teryngregson.com/ EP 480: Journalist Fired from the PGA Tour with Teryn Gregson and Shawn & Janet Needham R. Ph. ~ #pgatour #pga #journalist #journalism #author #hospitalbirth #homebirth #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 479: Vaccine Injured Pilot with Bob Snow and Shawn & Janet Needham R. Ph.
On this Episode 479 of Health Solutions, Shawn & Janet Needham R. Ph. talk to Bob Snow, a pilot who was injured by a vaccine. 00:00 - Start 00:36 - Bob’s Introduction 01:28 - Bob’s Background 03:25 - Bob’s Experience in 2020 08:25 - Religious Exemptions 09:34 - Airline Unions 11:35 - Ultimatum 12:38 - Getting Jabbed 15:28 - Health History 16:45 - Heart Attack 18:13 - Responding to Skeptics 19:57 - Side Effects 22:56 - Life Today 23:52 - Culture of Fear 25:20 - Top Down Mandates 27:40 - Nuremberg Code 29:19 - Compensation 31:26 - Mandates 37:55 - Legal Battles 39:14 - Unyielding 42:02 - Bob’s Passion 43:53 - Closing Comments EP 479: Vaccine Injured Pilot with Bob Snow and Shawn & Janet Needham R. Ph. ~ #vaccine #vaccination #mandates #legalbattle #pilot #airlines #airlineunions #unions #heartattack #fear #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 478: Is Intermittent Fasting Harmful? with Shawn & Janet Needham R. Ph.
On this Episode 478 of Health Solutions, Shawn & Janet Needham R. Ph. discuss if intermittent fasting is harmful. 00:00 - Start 00:48 - Topic Introduction 01:12 - Janet Defines Fasting 02:01 - Fasting Story 04:04 - Intermittent Fasting 05:12 - Hydration 05:38 - Benefits 06:30 - Serving Sizes 11:18 - Fasting and Activity 12:22 - Insulin 15:33 - Autophagy 16:45 - Storing Fat 17:52 - Lifestyle 19:31 - Food Choices Historically 22:00 - Prioritizing Protein 24:50 - Eggs 26:26 - Stop Eating When You’re Full 28:00 - Final Thoughts 29:57 - Closing Comments EP 478: Is Intermittent Fasting Harmful? with Shawn & Janet Needham R. Ph. ~ #intermittentfasting #fasting #fastingdiet #diet #healthyfood #healthyhabits #healthylifestyle #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 477: Staying Healthy on the Road Nutrition Tips with Lee Pence and Shawn & Janet Needham R. Ph.
On this Episode 477 of Health Solutions, Shawn & Janet Needham R. Ph. discuss staying healthy on the road and nutrition tips with Lee Pence. Lee is a lifelong musician, multi-instrumentalist, and Cornish College of the Arts alumni. Lee also operates a private guitar/keyboard recording studio and works effectively with other musicians, clients, producers, and engineers. 00:00 - Start 00:34 - Lee’s Introduction 01:15 - Life on the Road 04:45 - Convenience 06:18 - Alcohol 16:06 - Complimentary Breakfast 18:20 - Planning 20:16 - Energy Levels 21:59 - Potential 24:30 - Exercise 28:02 - Sleep 29:17 - Hydration 30:12 - Preparation 36:47 - Lee’s Passion 38:41 - A Hard Day’s Night 41:16 - Lee’s Contact Information 42:21 - ZZ Top 43:15 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/guitarescape/ Instagram ~ https://www.instagram.com/leepenceofficial X ~ https://x.com/LeePenceGuitar LinkedIn ~ https://www.linkedin.com/in/leepence/ TikTok ~ https://www.tiktok.com/@leepenceofficial YouTube ~ https://www.youtube.com/channel/UCbVToOyVjx-xxK3ZZ54Q08g Website ~ www.leepence.net EP 477: Staying Healthy on the Road Nutrition Tips with Lee Pence and Shawn & Janet Needham R. Ph. ~ #nutritiontips #nutrition #stayhealthy #stayinghealthy #healthyfood #healthyhabits #traveltips #travel #traveling #travelingtips #music #musicians #musiciansoftiktok #musicoftiktok #fyp #fy #foryou #foryoupage #musictiktok #musiciantiktok #guitar #guitarist #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 474: Discussing the History of Big Pharma and Western Medicine with Christian Elliot
On this Episode 474 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the history of big pharma and western medicine with Christian Elliot. 00:00 - Start 00:36 - Christian’s Introduction 00:57 - Christian’s Background 03:50 - The Art of Healing to Sickness 06:38 - Flexner Report of 1910 10:27 - Dr. Fauci 12:40 - Our Body Can Heal Itself 14:04 - Big Pharma’s Inception 20:01 - Impacts on Chiropractors 22:40 - Patent Medicine 25:11 - Psychiatric Medicine 27:15 - The Business of Being Born 34:25 - Profit Motives & Population Control 35:46 - Bill Gates 38:20 - Sherman Antitrust Act 41:01 - What Do Consumers Do? 44:05 - Lifestyle Changes 48:58 - Disempowering Systems 52:02 - Shawn’s Social Media Debate 54:21 - Christian’s Passion 55:38 - Christian’s Contact Information 56:07 - Closing Comments Episode Resources Instagram ~ https://www.instagram.com/truewholehuman/ Instagram ~ https://www.instagram.com/healingunited.today/ Website ~ https://www.truewholehuman.com/home Website ~ https://www.healingunited.today/home EP 474: Discussing the History of Big Pharma and Western Medicine with Christian Elliot ~ #bigpharma #westernmedicine #functionalmedicine #history #healing #chiropractor #psychiatricmedications #psychiatric #hospitals #populationcontrol #profit #profits #consumer #lifestylechanges #lifestylechange #socialmedia #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 476: Detoxing Your Body from Chemicals with Christian Elliot and Shawn Needham R. Ph.
On this Episode 476 of Health Solutions, Shawn Needham R. Ph. discusses detoxing your body from chemicals found in the environment, your food and medications with Christian Elliot. 00:00 - Start 00:39 - Christian’s Introduction 01:03 - Christian’s Thoughts on Detox 03:54 - Environmental Factors 06:54 - No Perfect Diet 12:34 - Supplements 19:30 - Elimination Diets 23:40 - Fasting 30:27 - Diabetics & Fasting 32:50 - The Medical System 37:10 - Christian’s Passion 38:31 - Christian’s Contact Information 39:34 - Closing Comments Episode Resources Instagram ~ https://www.instagram.com/truewholehuman/ Instagram ~ https://www.instagram.com/healingunited.today/ Website ~ https://www.truewholehuman.com/home Website ~ https://www.healingunited.today/home EP 476: Detoxing Your Body from Chemicals with Christian Elliot and Shawn Needham R. Ph. ~ #detox #detoxification #detoxify #environment #environmental #supplements #diet #eliminationdiet #fasting #diabetes #diabetic #medicalsystem #healthybody #healthyenvironment #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 473: Discussing Functional Medicine and Hormone Therapy with Dr. Daved Rosensweet
On this Episode 473 of Health Solutions, Shawn & Janet Needham R. Ph. discuss functional medicine, hormone therapy and bioidentical hormones with Dr. Daved Rosensweet. 00:00 - Start 00:36 - Dr. Daved’s Introduction 00:55 - Dr. Daved’s Background 03:34 - Hormone Therapy 07:20 - Helping Patients 08:50 - Thriving Patients 11:13 - Training Healthcare Professionals 14:47 - Organic Oil Delivery System 16:50 - Brite.Live 17:15 - FDA & Big Pharma 18:30 - Lobbying 19:20 - Dr. Daved’s Passion 22:10 - Growing in Your Practice 24:58 - Dr. Daved’s Contact Information 26:33 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/groups/1124278224398950 Website ~ https://www.davedrosensweetmd.com/find-a-provider/ Website ~ https://iobim.org/book/ EP 473: Discussing Functional Medicine and Hormone Therapy with Dr. Daved Rosensweet ~ #functionalmedicine #hormones #bioidenticalhormones #hormonebalance #hormonebalancing #hormoneimbalance #hormonereplacementtherapy #hormonetherapy #testosterone #estrogen #doctor #patientcare #patienttestimonial #fda #bigpharma #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 475: Talking About Life Coaching Business with Amy Duda and Shawn & Janet Needham R. Ph.
On this Episode 475 of Health Solutions, Shawn & Janet Needham R. Ph. talk about the life coaching business with Amy Duda. 00:00 - Start 00:35 - Amy’s Introduction 00:56 - Amy’s Transition Into Life Coaching 01:58 - Physical & Mental Health 04:24 - Lack of Connection 09:08 - Amy’s Health Journey 11:46 - Amy’s Sobriety 17:25 - Listener Comment / Helping Others 20:00 - Overcoming Your Barriers 22:54 - Taking Care of Yourself 27:24 - Amy’s Contact Information 28:25 - Closing Comments Episode Resources Instagram ~ https://www.instagram.com/amzy_life/ EP 475: Talking About Life Coaching Business with Amy Duda and Shawn & Janet Needham R. Ph. ~ #LifeCoach #PersonalDevelopment #MindsetMatters #GoalSetting #SelfImprovement #lifecoaching #lifecoachingbusiness #physicalhealth #mentalhealth #healthjourney #sobriety #sober #soberlife #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 472: Discussing Food, Family and Freedom with Shawn & Janet Needham R. Ph.
On this Episode 472 of Health Solutions, Shawn & Janet Needham R. Ph. discuss food, family and freedom. Shawn & Janet are 2 pharmacists who do not believe in treating lifestyle diseases with medications. 00:00 - Start 00:21 - Introduction 01:06 - Food 02:54 - Healthy vs. Processed Food 04:50 - Family 09:26 - Tracking Calories 12:05 - Freedom 13:25 - Healthcare Corruption 14:05 - Liberation in Healthcare 15:28 - Personal Agency 18:00 - Direct Primary Care 21:46 - Getting Out of the System 25:14 - Closing Comments EP 472: Discussing Food, Family and Freedom with Shawn & Janet Needham R. Ph. ~ #healthyfood #processedfoods #family #familytime #calories #corruption #liberation #directprimarycare #dpc #healthcaresystem #healthyhabits #healthylifestyle #healthyliving #healthylife #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 471: How to Liberate Yourself from Government Healthcare with Bryce Eddy
On this Episode 471 of Health Solutions, Shawn Needham R. Ph. discuss how to liberate yourself from government healthcare with Bryce Eddy. Bryce is an entrepreneur and business man. He has spent more than 25 years in the Risk Management, Insurance and Security Industries. Bryce has spent a lifetime in martial arts and holds a black belt under the legendary Jean Jacques Machado and owns 805 Combat Sports in Southern California. Bryce serves as a consultant for private security firms and partners with Law Enforcement Agencies to train individuals, veterans and LEO for work in the world of Safety & Security. He also sits on the board of one of the country's most prominent conservative political organizations and hosts a show on the Salem Podcast Network. 00:00 - Start 00:35 - Bryce’s Introduction 01:11 - Liberation from Government Healthcare 07:05 - Health Sharing Ministries 10:53 - Pre-Existing Conditions 14:33 - Insulin 18:18 - Shawn’s Brother Shane Talks Type 1 Diabetes 21:35 - Managing Type 1 Diabetes 25:34 - Eating Shouldn’t Be Convenient 27:54 - Sickcare System 30:01 - Morality 31:36 - Mutual Exchange Markets 33:14 - Employer Sponsored Healthcare 35:48 - Free Markets 36:28 - Bryce’s Passion 39:34 - Bryce’s Contact Information 40:23 - Closing Comments Episode Resources Instagram ~ https://www.instagram.com/superbryceeddy/ Instagram ~ https://www.instagram.com/thebryceeddyshow/ X ~ https://x.com/Bryceeddy1 EP 471: How to Liberate Yourself from Government Healthcare with Bryce Eddy ~ #government #bigpharma #liberate #liberation #type1diabetes #diabetes #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 470: Discussing Osteoporosis with Doctor Sierra Breitbeil and Shawn & Janet Needham R. Ph.
On this Episode 470 of Health Solutions, Shawn & Janet Needham R. Ph. discuss osteoporosis, bone health and hormones with Dr. Sierra Breitbeil. 00:00 - Start 00:32 - Dr. Breitbeil’s Introduction 01:38 - Dr. Breitbeil’s Background 02:58 - Early Prevention 05:05 - Bone Density Tests 06:27 - Diet & Bone Density 10:00 - Minerals & Nutrients 13:48 - Bone Density vs. Strength 19:38 - Overuse Injuries 23:52 - Cycling & Osteoporosis 26:03 - Limitations of Testing 28:14 - Drugs 30:47 - Testosterone 33:26 - Testosterone for Women 37:22 - Hormones 42:55 - Dr. Breitbeil’s Passion 44:12 - Dr. Breitbeil’s Contact Information 44:55 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/methowvalleywellnesscenter Instagram ~ https://www.instagram.com/methowvalleywellnesscenter/ Website ~ www.DrSierra.com EP 470: Discussing Osteoporosis with Doctor Sierra Breitbeil and Shawn & Janet Needham R. Ph. ~ #bonedensity #bonehealth #osteoporosis #testosterone #hormones #hormoneoptimization #naturopathwinthorp #naturopathmethowvalley #naturopathosteoporosis #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 469: Successful Direct Primary Care Clinic with Dr. Kelsey Smith and Shawn & Janet Needham R. Ph.
On this Episode 469 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the successful direct primary care clinic that Dr. Kelsey Smith runs and how she got into DPC. Dr. Smith founded Pioneer Health DPC in January 2021 but has been providing high-quality primary care in Stillwater since 2007. She is a native Oklahoman, trained in Oklahoma to care for Oklahomans, and passionate about providing quality, affordable healthcare to the community. The direct primary care model gave her a chance to prioritize not only her patients but herself and her family. She enjoys spending time with her family, exercising, traveling, cooking, and caring for her dogs and chickens. 00:00 - Start 00:37 - Dr. Kelsey’s Introduction 01:14 - Dr. Kelsey’s Clinic 03:51 - Success As A Doctor 06:01 - Managing Growth 10:00 - Transition to DPC 13:30 - Dr. Kelsey’s Facility 15:15 - Dr. Kelsey on Expanding Her Clinic 18:09 - Characteristics of DPC Doctors 23:55 - How Dr. Kelsey Defines Success 27:50 - Freedom in a DCP 29:28 - Listener Comments / Benefits of DCP Model 32:53 - Coverage Doesn’t Equal Care 34:27 - Listener Comment 35:09 - Patient Expectations 37:21 - Dr. Smith’s Passion 39:09 - Dr. Smith’s Contact Information 41:06 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/pioneerhealthdpc Instagram ~ https://www.instagram.com/pioneerhealthdpc/ TikTok ~ https://www.tiktok.com/@ksmith376 Website ~ https://www.pioneerhealthdpc.com EP 469: Successful Direct Primary Care Clinic with Dr. Kelsey Smith and Shawn & Janet Needham R. Ph. ~ #directprimarycare #dpc #dpcalliance #pioneerhealthdpc #stillwaterok #pioneers #doctor #clinic #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 468: Top Questions from Patients with Karl Lambert and Shawn & Janet Needham R. Ph.
On this Episode 468 of Health Solutions, Shawn & Janet Needham R. Ph. talk with Karl Lambert about top questions from patients, direct primary care and hormones. Karl Lambert, ARNP has been in practice for over 25 years providing a very special type of care. He is a member of the American Academy of Nurse Practitioners since 1997 and graduated from the University of Kentucky. His uniquely compassionate approach coupled with innovative ideas such as the Direct Patient Care Model have helped transform healthcare. Karl specializes in primary care as well as bio-identical hormone replacement therapy (BHRT). Karl loves practicing in the direct primary care model where he can spend time with patients and develop relationships with them. This allows him to deliver a personalized approach to each individual patient and have the opportunity to help them live healthier and more vibrant lives. In his spare time, he enjoys working out, traveling, and spending time with his family. 00:00 - Start 00:37 - Karl’s Introduction 02:25 - Breaking Free from Big Pharma 03:48 - Karl’s Approach Post-Pandemic 08:25 - Shedding 12:59 - Patient Feedback in Functional Medicine 15:06 - Testosterone & Women 19:55 - Benefits of HRT for Older Patients 23:37 - WHI Study Implications 27:10 - Treating Women Post-Menopause 30:26 - How Long to Do HRT 31:59 - The Harm Done to Women by Traditional Medicine 34:33 - Listener Comment / Pain Tolerance 40:09 - Empowerment 41:22 - Microdosing 49:11 - Karl’s Passion 50:51 - Karl’s Contact Information 51:15 - Closing Comments Episode Resources Website ~ https://www.pnwwellnesscenter.com/ EP 468: Top Questions from Patients with Karl Lambert and Shawn & Janet Needham R. Ph. ~ #bigpharma #functionalmedicine #testosterone #hormones #hormonebalance #hormonebalancing #hormoneimbalance #hormonereplacementtherapy #hrt #menopause #womenshealth #menshealth #directcare #directprimarycare #dpc #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 467: Healing Your Body with Real Food with Todd Bockness and Shawn & Janet Needham R. Ph.
On this Episode 467 of Health Solutions, Shawn & Janet Needham R. Ph. talk about healing your body with real food by using the carnivore diet with Todd Bockness. 00:00 - Start 00:40 - Todd’s Introduction 01:15 - Todd’s Background 05:53 - The Steak & Butter Gang 08:28 - Body Nutrition 12:35 - Listener Comment 12:57 - Healing Your Body with Real Food 16:14 - Healing Mental Health with Real Food 17:21 - Corruption in Healthcare 22:41 - Todd’s Story 34:43 - The Sick Care System 37:43 - Success Stories 39:13 - Doctor’s Don’t Support Carnivore 43:03 - Getting Out of the System 46:36 - The Dangers of Sugar 53:40 - Todd’s Passion 55:52 - Todd’s Contact Information 57:07 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/profile.php?id=61558807776354 Instagram ~ https://www.instagram.com/thecarnivorecure X ~ https://x.com/Carnivorecure YouTube ~ https://www.youtube.com/@thecarnivorecure EP 467: Healing Your Body with Real Food with Todd Bockness and Shawn & Janet Needham R. Ph. ~ #carnivore #carnivorediet #realfood #realfoods #healthyfood #healthyfoods #healthyhabits #healthylifestyle #healthylife #healthyliving #lifechanging #healthybody #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 466: Discussing How Physicians can Gain Back Autonomy w/ Dr. Grace Torres Hodges DPM FACPM FASPS
On this Episode 466 of Health Solutions, Shawn & Janet Needham R. Ph. discuss how physicians can gain back autonomy with Dr. Grace Torres Hodges, DPM, FACPM, FASPS. 00:00 - Start 00:36 - Dr. Grace’s Introduction 01:37 - What is Direct Care? 05:47 - Is Direct Care Expensive? 08:06 - Golden Handcuffs 11:35 - The Art of Being a Physician 13:07 - Patient Care 15:31 - Intuition 17:28 - Knowing Your Worth 19:37 - Autonomy 21:20 - Relationship Based Medicine 24:41 - Do No Harm 25:46 - Dr. Grace’s Book 29:21 - Dr. Grace’s Article on KevinMD.com 33:36 - Doctor’s Lost Control of Healthcare 37:07 - Doctor’s Choosing Alternative Paths 39:35 - Dr. Grace’s Passion 40:54 - Dr. Grace’s Contact Information 41:24 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/TorresHodgesPodiatry Instagram ~ https://www.instagram.com/torreshodgespodiatry/ X ~ https://twitter.com/drgracedpm LinkedIn ~ https://www.linkedin.com/company/torreshodgespodiatry/ EP 466: Discussing How Physicians can Gain Back Autonomy w/ Dr. Grace Torres Hodges DPM FACPM FASPS ~ #physician #autonomy #doctor #patient #privatepracticesolution #directcaremindset #physicianautonomy #relationshipmedicine #patientcenteredcare #freemarketmedicine #directcare #dpc #dsc #somedocs #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 465: Choosing a Healthcare Provider That is Right for You with Jana Pedersen
On this Episode 465 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how to choose a healthcare provider that is right for you with Jana Pedersen. 00:00 - Start 00:43 - Jana’s Introduction 01:25 - Integrative Medicine 02:09 - Jana’s Background 02:10 - Exercise 05:53 - Functional Medicine Process 07:44 - Choosing a Healthcare Provider 09:13 - Questions to Ask 13:08 - Patient Autonomy 16:33 - Patient Story 18:25 - Educated Patients 19:51 - Doctor/Patient Relationship 22:35 - Gut Health 24:28 - Smoothies 26:53 - Blood Sugar 30:30 - Sleep, Exercise, and Diet 34:56 - Jana’s Passion 35:48 - Jana’s Website 36:20 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/profile.php?id=100090490143884 Instagram ~ https://www.instagram.com/growandflowwellness/ EP 465: Choosing a Healthcare Provider That is Right for You with Jana Pedersen ~ #functionalmedicine #healthcareproviders #healthcareworkers #doctor #nurse #patient #guthealth #healthygut #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 464: The Needle's Secret with Marc Girardot and Shawn & Janet Needham R. Ph.
On this Episode 464 of Health Solutions, Shawn & Janet Needham R. Ph. discuss The Needle's Secret with Marc Girardot. “The Needle’s Secret” is Marc Girardot’s first book. He is the father of four and lives in Paris, France. As a business executive with an MBA from INSEAD, a world-leading business school, Marc has a long career advising senior executives, notably on Internet-related innovation. Though more specialized in the automotive industry, prior to Covid, Marc Girardot had experience advising a leading pharmaceutical on its biotechnology strategy and a novel anti-cancer DNA vaccine company. Early on during the Covid crisis, he became an advocate for proportionate measures and natural immunity, and joined Panda where he provided scientific advice. Panda is a global organization of concerned citizens focused on bringing clarity and proportionality in the chaos of reactions to Covid. In 2021, his article “ Should people who have recovered from COVID take a vaccine?” was read by over three hundred thousand people worldwide, was granted a “Best of 2021” award by BizNews magazine, and was publicly endorsed by Nobel Prize winner, Professor Michael Levitt. His Bolus Theory Series articles on Substack have been read more than one and half million times, attracting not only thousands of scientists, doctors, and nurses but also everyday citizens trying to find fact-based answers to the Covid crisis and vaccine harm in general. Marc has committed ten thousand hours of pro-bono work, and is the inventor of the Bolus Theory, a theory which states that many modern-day illnesses originate in mass vaccination injection accidents. 00:00 - Start 00:35 - Marc’s Introduction 01:45 - Marc’s Background 05:42 - Vaccines 13:48 - The Bolus Theory 22:10 - Cancer 29:00 - MNRa Vaccines 34:12 - Aggressive/Slow Cancers 38:06 - Features of Cancer Cells 39:41 - Cell Damage 45:08 - Organ Damage 52:03 - Steroid Injections 54:47 - Topical vs. Injectables 59:49 - Marc’s Book and Contact Information 01:03:54 - Closing Comments Episode Resources X ~ https://twitter.com/GirardotMarc Amazon ~ https://www.amazon.com/NEEDLES-SECRET-UNRAVELING-MYSTERY-REVOLUTION/dp/B0CYLSCMHN/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= ~ #vaccine #vaccination #vaccines #cancer #injection #injections #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 463: Disney Discrimination Against Employee with Nick Caturano and Shawn Needham R. Ph.
On this Episode 463 of Health Solutions, Shawn & Janet Needham R. Ph. talks with Nick Caturano about his story with Disney discriminating against him while being employed there. 00:00 - Start 00:29 - Nick’s Introduction 00:47 - Nick’s Background 10:25 - Staying Employed at Disney 16:24 - Disney’s Mandate Policies 19:27 - “Inclusive” 20:38 - Religious Exemptions 22:22 - Speaking the Truth 26:33 - Vaccine Injuries 29:32 - The Trump Administration 33:13 - What’s Next? 37:47 - Nick’s Website 39:17 - Medical Freedom 42:32 - Closing Comments Episode Resources X ~ https://x.com/NickCaturano Website ~ Www.goofyvaccine.com EP 463: Disney Discrimination Against Employee with Nick Caturano and Shawn Needham R. Ph. ~ #disney #discriminant #story #mandates #policies #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy