Ep. 507 The Importance of VO2 Max HIIT Training & Endurance Training
Shawn and Janet will be talking about the importa…
Health Solutions With Shawn & Janet Needham · Health Solutions with Shawn and Janet Needham, RPh
November 5, 202430m 10s
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Show Notes
Shawn and Janet will be talking about the importance of VO2 max HIIT training and endurance training.
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