Health Solutions With Shawn & Janet Needham

Shawn & Janet Needham R.Ph. discuss limiting beliefs with Dr. Travis Parry. Dr. Travis G. Parry the author of the International Bestselling Book “Achieving Balance”, Host of the Balanced Advisor Podcast, and Founder of the Make Time Institute. He’s earned a doctorate in family and human development to better understand stress and goal achievement. Dr. Parry founded the Make Time Institute to help business owners achieve balance. More importantly he is a homeschooling father of 8 incredible children and the husband to 1 amazing and talented wife of 22 years. Dr. Travis Parry Facebook | https://business.facebook.com/drtravisparry X | https://x.com/Drtravisparry LinkedIn | https://www.linkedin.com/in/travisparry Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. share what Christmas means to them. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Dr. Nammy Patel will be on the podcast to discuss how your mouth helps prevent diseases. Dr. Nammy Patel Website | https://www.drnammypatel.com/ Facebook | https://www.facebook.com/DrNammyPatel Instagram | https://www.instagram.com/drnammypatel/ X | https://x.com/DrNammyPatel LinkedIn | https://www.linkedin.com/in/nammypatel/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Popularly known as @TheSexDocs on Instagram, husband-and-wife team Dr. Cristina Romero-Bosch and Dr. John A. Robinson are the dynamic duo behind Scottsdale’s premier wellness center, The Hormone Zone, and founders of Relicus Medical Holdings. With a shared passion for health optimization, hormone therapy, sexual wellness, and longevity medicine, the two have become leaders in the field of integrative and functional medicine. The Sex Docs The Sex Docs on Instagram | instagram.com/thesexdocs Longevity Protocol Podcast on Instagram | instagram.com/longevityprotocolpod The Hormone Zone on Instagram | instagram.com/thehormonezone Additional Links | https://linktr.ee/longevityprotocolpod Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

This final episode in our series is with the amazing Jennifer Woodward, an expert in women's hormones and how diet can affect them. In this interview, we focus on mental health and hormonal health as women enter perimenopause and menopause. As we have discussed in the series so far, many women are thrust into perimenopause quite suddenly and may not realize what is happening, so they spend a lot of time at the doctor weeding through their symptom list. This very important episode drills down into the mental aspect of this under appreciated time period in a woman's life. Please check out one of our other interviews with Jennifer below, and thank you for joining us on this journey! If you have any questions related to the episode please email [email protected] for more info. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

In this episode of our series, we interview Kathy Cote, an expert on diet and exercise for perimenopausal and postmenopausal women! She is an online nutrition coach who helps women navigate this time through exercise and lifestyle to get the body and the life they want. We discuss supplements that may help, what kind of foods women should eat, and, most importantly, why they are helpful. Make sure to share this with your friends! If you have any questions related to the episode please email [email protected] for more info. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. have Silvia Subirana on the podcast to talk about her app MyDry30. Get 20% off MyDry30 | http://mydry30.com/podcastdiscount/ Website | https://mydry30.com Instagram | https://www.instagram.com/mydry30 Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

This episode showcases one of the most underrepresented topics in the space - the role of men and husbands through a woman's menopause. What should men expect, and what can husband and wife (or stable partners) do to make this a transition where you can grow and thrive as a couple? Shawn and Janet discuss their experiences, what may help you both as you navigate the journey, and how to tackle any speed bumps that may arise throughout. If you have any questions related to the episode please email [email protected] for more info. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. discuss the consequences of taking birth control. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Have you ever wondered what taking bio-identical hormones is like? What role does the pharmacist play in the experience? What kind of doctor should you see to be properly prescribed bio-identical hormones? The answer may not be what you think. Join Janet and Shawn for a comprehensive discussion about the road towards menopause (and after) in this comprehensive episode of our Women's Health Series! If you have any questions related to the episode please email [email protected] for more info. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. have Laura Dentone on the podcast to discuss redox. Laura Detone Website | https://www.redox.works Facebook | https://www.facebook.com/laura.dentone.1/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. have Lloyd Glauberman on the podcast to discuss timing and rhythm-- catalysts for positive change in lifestyle management. Lloyd Glauberman Website | https://lifestyleintelligencelq.com LinkedIn | https://www.linkedin.com/in/lloyd-glauberman/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

We are back with another episode in our Women's Health series, where we will talk about hormone testing and its importance, including which tests to ask your doctor about. Hormones are constantly fluctuating and changing - and when listening, you will learn a lot about how that works and when it happens. As always, please share this with your friends and family! If you have any questions related to the episode please email [email protected] for more info.

Shawn & Janet Needham R.Ph. have Jake Platt on the podcast to discuss the MORPH Method. Jake Platt Website | www.morphmethod.com Instagram | https://www.instagram.com/coachjakeplatt/ Facebook | https://www.facebook.com/jakeplatt68 X | https://x.com/coachjakeplatt LinkedIn | https://www.linkedin.com/in/jake-platt-08012aa/ TikTok | http://tiktok.com/coachjake_platt Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

We needed at least two segments for perimenopause because there is a LOT to discuss surrounding this period in a woman's life! If you missed part 1 in this mini set, please find a link to the episode here: https://youtu.be/9ZqZ5arszQE In this episode, Shawn and Janet Needham R.Ph. talk about perimenopause for women who have had a partial hysterectomy or ablation. Many women who have undergone these procedures have a hard time differentiating symptoms and also need more information about their hormonal health after undergoing surgery and when beginning perimenopause. This is a real deep dive, so make sure to stay tuned and share this with your friends. If you have any questions related to the episode please email [email protected] for more info. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Pregnancy! This episode of the Women's Health series covers it all! We discuss preparing for pregnancy and what your hormonal health is doing during pregnancy, how your weight plays into fertility, what supplements women can take to help support becoming pregnant and sustaining a pregnancy, and how food plays a role in pregnancy. If you have had or are considering having children, this episode is packed with information for you! If you have any questions related to the episode please email [email protected] for more info. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

In the first episode of our series on Women's Health, we start at the beginning! Shawn & Janet Needham R.Ph. educate us on our teen girls, their needs during puberty, what to (and not to) consider, and how all of that plays into adulthood. Listen for information about what is normal and abnormal for young women and their cycles, what young women can do to ensure their cycles are regular, and how birth control impacts a young woman and can affect her when she gets older. If you have any questions related to the episode please email [email protected] for more info. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

In this episode, Shawn and Janet Needham R.Ph. discuss the early signs of perimenopause. What are the first signs of perimenopause, and how should women navigate it early? They also discuss sleep and other symptoms that can manifest at the beginning of the shift. And, while labs aren't always the best for "diagnosing" perimenopause, some labs can better help identify where you are and what you may need in support. Watch this entire episode, and share it with your friends who may also need guidance. If you have any questions related to the episode please email [email protected] for more info. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. have Richelle LeCourt on the podcast to share her story & talk about the carnivore diet. Richelle LeCourt Instagram | https://www.instagram.com/reallifecarnivore/ Facebook | https://www.facebook.com/reallifecarnivore YouTube | https://www.youtube.com/channel/UCMFN3t7AgSlVBFDuEvnGufw Website | https://reallifecarnivore.com/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. discuss whole-body wellness and the balancing of gut/body/hormones with Kendra Johnson, ARNP. Kendra Johnson, ARNP Website | https://wholebodywa.com/ Instagram | https://www.instagram.com/wholebodywellness.aesthetics/ Facebook | https://www.facebook.com/wholebodymedispa Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. have a conversation with Martin Pytela to discuss his business Life Enthusiast and how they treat chronic diseases. Martin Pytela YouTube | https://www.youtube.com/user/lifentco Facebook | https://www.facebook.com/LifeEnthusiastContact Podcast | https://www.life-enthusiast.com/articles/category/podcasts/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. have Amy VanDeventer on the podcast to share her story & talk about the carnivore diet. Amy VanDeventer Instagram | https://www.instagram.com/_carnivore_amy/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. discuss Pelvic Floor Therapy with Julia Salazar. Julia Salazar Website | https://www.corepelvicpt.com/ Instagram (Personal) | https://www.instagram.com/juliasalazar11 Instagram | https://www.instagram.com/core_pelvic_pt/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Shawn & Janet Needham R.Ph. discuss why there is no such thing as good health insurance. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

RJ Kedziora will be on the podcast to discuss AI in healthcare. He is the co-founder of Estenda Solutions, a leading company specializing in custom software development, data analysis, and AI for healthcare and medical companies. With a remarkable journey spanning over 30 years, he possesses a deep understanding of designing, developing, and deploying successful projects. His extensive experience enables him to provide valuable guidance and innovative insights, resulting in cost-effective solutions that improve patient outcomes. RJ received his M.B.A. from West Chester University and a Bachelor of Science in Computer Science from Duquesne University where he received the Excellence in Computer Science Award. He has spoken at numerous technical and healthcare conferences on a variety of topics and written or co-authored multiple articles focused on healthcare information technology, several published in peer-reviewed scientific journals. His work with clients has won multiple awards, including a HIMSS Davies Award in 2017, and he recently received the Health 2.0 Outstanding Leadership Award. RJ Kedziora Website | https://estenda.com/ YouTube | @EstendaSolutionsInc LinkedIn | https://www.linkedin.com/in/rjkedziora/ https://www.linkedin.com/company/estenda-solutions/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Shawn and Janet will be talking about the importance of VO2 max HIIT training and endurance training. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Pam is passionate about teaching individuals how to achieve optimal health by reconnecting with nature and embracing the concept of food as medicine. After over 30 years in traditional pharmacy, she recognized the limitations of the "pill for an ill" mentality, which often fails to address the root causes of health issues. This realization inspired her to pursue a path in functional medicine and herbalism. She became a certified practitioner through the Institute for Functional Medicine (IFMCP) and earned her Herbal Fellowship Certification from the Association for the Advancement of Restorative Medicine (AARM). Pam's mission extends beyond treating individuals; she believes that true healing occurs only in a healthy environment. Together with her husband, she has transitioned from the corporate world to establish a small “farm” in the heart of suburbia. Through this endeavor, they aim to empower others to grow food for themselves and their communities, fostering a deeper connection to nature and holistic health. Pam Pesta Website | https://www.pampestawellness.com/ Facebook | https://www.facebook.com/profile.php?id=100032044191055 Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Shawn & Janet Needham R.Ph. discuss why you shouldn't look to politicians to fix your health. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. discuss healthy habits & aging with Ron Beckenfeld, Super-Ager & Health Expert. Ron Beckenfeld Facebook | http://www.facebook.com/SuperiorSourceVitamins Instagram | http://www.instagram.com/superiorsource YouTube | https://www.youtube.com/SuperiorSource1 Website | http://superiorsourcevitamins.com Booking Agency | www.expertbookers.com Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Shawn & Janet Needham R.Ph. discuss sexual intimacy with Elizabeth Shirley. Elizabeth Shirley Website | http://www.approvedmedicalsolutions.com/ X | https://x.com/bethshirley77 LinkedIn | https://www.linkedin.com/in/beth-shirley-rph-ccn-4b66436b/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Shawn & Janet Needham R.Ph. discuss the corruption in modern medicine and how to fix it with Robert Scott Bell. Robert Scott Bell Podcast: https://podcasts.apple.com/us/podcast/robert-scott-bell-show-podcast/id392503709 Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Shawn & Janet Needham R.Ph. discuss the connection between our brain and heart and how it impacts our overall health. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. celebrate the 500th episode of Health Solutions and the future of the podcast! Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Chad T. Lewis, author, will be on the podcast to discuss his book, "Doing Diabetes Differently". Chad T. Lewis Website | https://doingdiabetesdifferently.com/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2

On this Episode 498 of Health Solutions, Shawn & Janet Needham R. Ph. Sean Casey discusses how you can learn and understand your VO2 Max! 00:00 - Start 00:36 - Sean’s Introduction 01:22 - Defining VO2 Max 04:21 - Increasing VO2 Max 06:31 - Finding Your Maximum Heart Rate 09:02 - Practical Steps 11:05 - Consistent Movement 14:05 - Sunlight Exposure 15:19 - Stress 16:46 - Recovery 17:40 - Breathing Tip for Walking 18:32 - Using the Same Device 22:07 - Simplifying Health 24:50 - Elite Athletes 26:33 - The Importance of Sleep 27:33 - Consistency 30:16 - Sean’s Passion 30:50 - Sean’s Website 31:15 - Closing Comments Episode Resources Instagram ~ https://www.instagram.com/stcasey34/ Facebook ~ https://www.facebook.com/sean.casey.3705/ EP 498: Understanding Your VO2 Max with Sean Casey and Shawn & Janet Needham R. Ph. ~ #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 497 of Health Solutions, Shawn & Janet Needham R. Ph. Trisha Ausbun shares her incredible health transformation story. 00:00 - Start 00:36 - Trisha’s Introduction 01:06 - Trisha’s Background 02:26 - Trisha’s Heart Attack 04:15 - Optimizing Testosterone 06:00 - Bone Density 07:29 - Medications 09:00 - Emotional Eating 12:23 - Mindful Eating 13:35 - Maximizing Protein 15:16 - Exercising 18:00 - Anxiety 20:18 - The Best Antidepressant 22:00 - Trisha’s Weight Loss Goal 23:00 - Trisha’s Contact Information 24:17 - Trisha’s Passion 25:02 - Closing Comments Episode Resources Website ~ https://thespabyhv.com/ TikTok ~ https://www.tiktok.com/@trisha_ann_a Instagram (Personal) ~ https://www.instagram.com/trisha_ann_a/ Instagram (Business) ~ https://www.instagram.com/thespabyhv/ Facebook ~ https://www.facebook.com/trisha.ausbun/ EP 497: Trisha's Incredible Health Transformation with Trisha Ausbun and Shawn & Janet Needham R. Ph. ~ #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 496 of Health Solutions, Shawn & Janet Needham R. Ph. discuss how to treat chronic pain in women with Dr. Shannon Connolly 00:00 - Start 00:35 - Dr. Shannon’s Introduction 02:15 - Dr. Shannon’s Background 04:36 - Repetitive Movement 07:57 - Most Common Injuries 10:15 - Footwear 14:36 - Success Story 18:09 - Embracing Discomfort 21:27 - Dosage & Timing 22:40 - Treating Your Body Like An Athlete 24:02 - Out of Your Head, Into Your Body 27:30 - Dr. Shannon’s Passion 32:01 - Dr. Shannon’s Contact Information 34:02 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/livewellwithdrshannon Instagram ~ https://www.instagram.com/livewellwithdrshannon/?hl=en YouTube ~ https://www.youtube.com/channel/UCro0NuiimzkQ5V-eRLrbhhA EP 496: How to Treat Chronic Pain in Women with Dr. Shannon Connolly ~ #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 488 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the benefits of eating real foods with Dr. Jay Wrigley. 00:00 - Start 00:29 - Today’s Topic 01:16 - Real Food 03:46 - Processed Foods 05:54 - Cereal vs. Steak 08:05 - Feeling Hungry Throughout the Day 09:27 - Dr. Jay Wrigley 12:33 - Visceral Fat 14:58 - High Insulin 17:27 - Food & Insulin 19:15 - Lowering Insulin Levels 20:54 - Serving Size 23:00 - Coke vs. Real Feed 23:27 - Counting Calories 26:21 - Are Real Foods Expensive? 27:22 - Investing In Your Health 28:45 - Organic vs. Non-Organic 31:11 - Supplements 31:59 - One Step at a Time 33:00 - Ground Beef 34:35 - Final Thoughts 38:24 - Listener Comment / Skin Acne 40:11 - Closing Comments EP 488: Real Food Benefits with Dr. Jay Wrigley and Shawn & Janet Needham R. Ph. ~ #realfood #healthyfood #processedfoods #unprocessed #junkfood #healthyhabits #healthylifestyle #healthyliving #insulin #insulinresistance #diabetes #diabetic #calories #supplements #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 495 of Health Solutions, Shawn & Janet Needham R. Ph. discuss how to protect your children from hidden chemical toxins in our everyday lives with David Steinman. In his powerful new book, David Steinman, one of America’s premier environmental activists, shows how today’s most popular items — from bubble bath to cereal to cleaning products to snack food and even our clothing — are contaminated with unacceptable levels of chemical toxins and pesticides, and he proposes alternatives and substitutes to keep your family healthy and safe. 00:00 - Start 00:36 - David’s Introduction 00:52 - David’s Background 02:17 - David’s Book 04:28 - Forever Chemicals 08:06 - Microplastics 11:16 - Pesticides 14:29 - Listener Comment / Cosmetics 16:43 - Organic Diets 17:38 - Lifestyle Changes 19:00 - Nature/Nurture 20:58 - Processed Food 23:31 - Grass-Fed Meat 25:53 - Farmers 31:47 - David’s Passion 34:04 - David’s Website 34:45 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/davidwsteinman Instagram ~ https://www.instagram.com/davidsteinman_author/ Twitter ~ https://twitter.com/bydavidsteinman LinkedIn ~ https://www.linkedin.com/in/david-steinman-345ba775/ YouTube ~ https://www.youtube.com/@DavidSteinman2012 Website ~ www.expertbookers.com Website ~ https://davidwilliamsteinman.com/ Amazon ~ https://www.amazon.com/gp/product/1510774394/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 EP 495: How to Protect Your Children from Hidden Chemical Toxins with David Steinman ~ #author #book #children #protectchildren #protectkids #toxins #toxic #chemicaltoxins #chemicals #microplastics #pesticides #pesticide #organic #organicfood #organicfoods #nature #nurture #nutrition #lifestylechange #lifestylechanges #healthylifestyle #healthyliving #healthyhabits #grassfed #grassfedbeef #farmers #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 494 of Health Solutions, Shawn & Janet Needham R. Ph. bust the myth that healthy eating is expensive with Jason Gootman. Jason Gootman is a Mayo Clinic Certified Wellness Coach and National Board Certified Health and Wellness Coach as well as a certified nutritionist and certified exercise physiologist. Jason helps people reverse and prevent type-2 diabetes, cardiovascular disease, and other ailments with evidence-based approaches to nutrition, exercise, stress reduction, holistic wellness, and, most importantly, lasting behavior improvement and positive habit formation. As part of this work, Jason often helps people lose weight and keep it off, in part by helping them overcome the common challenges of yo-yo dieting and emotional eating. Jason helps people go from knowing what to do and having good intentions to consistently taking great care of themselves in ways that help them add years to their lives and life to their years. 00:00 - Start 00:36 - Jason’s Introduction 01:12 - Jason’s Background 01:53 - Gradual Improvements 05:42 - Boxed Foods 09:05 - Overeating Challenge 11:08 - Nutrient Dense Food 16:21 - Pricing Examples 19:50 - Fast Food 23:41 - Cooking Your Own Food 28:11 - Eating Slower 29:06 - Family Meals 32:17 - Nutrition Education in Schools 36:02 - Not Overcomplicating Things 37:11 - Jason’s Passion 37:44 - Jason’s Website 38:41 - Final Tip from Shawn 39:48 - Listener Comment 40:42 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/jasongootman Instagram ~ https://www.instagram.com/jasongootman/ X ~ https://x.com/jasongootman LinkedIn ~ https://www.linkedin.com/in/jasongootman/ Website ~ https://puvema.com Website ~ https://jasongootman.substack.com Website ~ https://medium.com/@jasongootman EP 494: Busting the Myth that Healthy Eating is Expensive with Jason Gootman ~ #healthyfoods #healthyfood #junkfood #healthyeating #expensive #expensivefood #inexpensive #healthyhabits #healthylifestyle #healthyliving #overeating #cooking #cookingathome #homecooked #homecookedfood #nutrition #nutritiontips #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 493 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how to have success in an independent medical clinic with Greg Bickel, PA-C. Greg began family practice in 1999, after having had meaningful careers as a both a Pastor and Pharmaceutical Drug Rep. For Greg, medicine combines two of his passions: lifelong learning and serving people. He believes that medicine is best practiced as a team. "If I sit down, look the patient in their eyes, listen to them and ask the proper questions, the patient will help lead me to the correct diagnosis." Greg enlisted a small team of other professionals to help him flesh out his vision. After a diligent search, the current location was selected for renovation. Throughout the process, Greg has made a concerted effort to insure everyone, from the General Contractors and sub-contractors, to providers and other professionals, feels a part of the Compassion Family Medicine team—part of something much greater than the mere sum-total of the parts. 00:00 - Start 00:41 - Greg’s Introduction 01:05 - Greg’s Background 04:06 - Greg’s Approach to Medicine 06:42 - Provider / Patient Trust 09:10 - Treating the Patient 10:14 - Corruption in Big Pharma 13:04 - Greg’s Approach to Caring for Patients 14:38 - Weight Loss 16:50 - The Design of Greg’s Clinic 23:27 - Listener Question / Why the Visual Cues? 24:17 - Greg’s Passion 25:48 - Greg’s Contact Information 26:15 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/compassionfamilymedicine Website ~ https://compassionfamilymedicine.com/ ~ #medicaloffice #independent #bigpharma #medicine #pharmaceutical #pharmaceuticals #patients #weightloss #doctor #clinic #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 492 of Health Solutions, Shawn & Janet Needham R. Ph. discuss overuse injuries in athletes and sports with Dr. Shawn E. Johnson. Dr. Johnson has been practicing as an orthopedic surgeon since 2008. She specializes in the treatment of Overuse Injuries, Acute Traumatic Injuries, and Chronic Joint Disorders. Dr. Johnson completed her undergraduate degree at Texas State University. She then obtained her medical degree at UT Southwestern Medical Center at Dallas. After completing her orthopedic surgery residency, she became a staff orthopedic surgeon in the US Army. Dr. Johnson served for nearly 10 years and then completed a Sports Medicine Orthopedic Fellowship at the Ochsner Clinic Foundation. Dr. Johnson has opened her Houston-based private practice, Austin County Orthopedics, and is available for appointments and consultations! 00:00 - Start 00:33 - Dr. Johnson’s Introduction 01:09 - Dr. Johnson’s Background 05:09 - Overuse Injuries 08:48 - Cross-Training 10:52 - Education 17:06 - Stress Fractures 20:24 - Behave Like an Athlete 21:54 - Staying Involved 24:32 - Anti-Inflammatory 26:28 - Return to Sport 27:23 - Empowering People 29:15 - Medications 30:18 - Alternative Treatments 32:04 - Surgery 38:07 - Dr. Johnson’s Passion 42:32 - Dr. Johnson’s Contact Information 44:56 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/austincountyorthopedics Instagram ~ https://www.instagram.com/austin.county.orthopedics/ LinkedIn ~ https://www.linkedin.com/in/shawn-johnson-aa928a183/ Website ~ https://www.drshawnmdortho.com/ EP 492: Athlete Overuse Injuries with Dr. Shawn E. Johnson and Shawn & Janet Needham R. Ph. ~ #athlete #athletic #athletics #sports #sportsinjury #overuse #injury #injuries #medications #pharmaceuticals #pharmaceutical #AustinCountyOrthopedics #directspecialtycare #timewithyoursurgeon #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 491 of Health Solutions, Shawn & Janet Needham R. Ph. discuss what PCOS is and how to help women who have PCOS. 00:00 - Start 00:36 - Topic Introduction 01:04 - What is PCOS? 02:35 - Metabolic Issues 05:55 - Cycling Issues 08:58 - Thyroid Support 10:09 - Types of Progesterone 12:52 - Dosing 16:17 - Time of Day 17:37 - Hair Growth 18:48 - Berberine 20:07 - Injections 21:25 - Infertility 23:56 - Hysterectomy 26:09 - Real Foods 30:30 - Connect with Shawn & Janet 31:26 - Closing Comments EP 491: Discussing What PCOS Is with Shawn & Janet Needham R. Ph. ~ #pcos #pcoslifestyle #womenshealth #hormones #estrogen #progesterone #testosterone #metabolichealth #thyroid #thyroidhormone #thyroidproblems #hairgrowth #berberine #infertility #hysterectomy #realfood #healthyfoods #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 490 of Health Solutions, Shawn & Janet Needham R. Ph. talk with Dr. Torkil Færø about his book, The Pulse Cure. Imagine if there was an instrument that could measure your stress level and show you exactly how much strain your body can withstand, and which was also cheap, portable and easy to understand. This is neither a distant dream, nor too good to be true. The tool exists, and in the book THE PULSE CURE you learn how to use it! 00:00 - Start 00:35 - Dr. Torkil’s Introduction 01:09 - Dr. Torkil’s Background 02:18 - Dr. Torkil’s Book 03:37 - Heart Rate Variability (HRV) 05:42 - High or Low HRV? 07:29 - Cortisol 09:54 - Blood Sugar 11:34 - Finding a Baseline 14:23 - Root Causes 18:12 - Normalizing Health 19:20 - Sleeping During the Night 21:35 - Empowering Yourself 22:41 - Western Living 26:55 - Lifestyle Diseases 28:10 - Dr. Torkil’s Passion 32:50 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/dr.torkil Instagram ~ https://www.instagram.com/dr.torkil/ LinkedIn ~ https://www.linkedin.com/in/torkil-f%C3%A6r%C3%B8-97348b1/ Website ~ https://thepulsecure.com/ EP 490: The Pulse Cure Book with Dr. Torkil Færø and Shawn & Janet Needham R. Ph. ~ #book #author #bestseller #bestsellingbook #Norway #norwegian #heartratevariability #heartrate #heartratemonitor #cortisol #stress #bloodsugar #rootcause #rootcauses #sleep #empower #healthylifestyle #healthyliving #healthyhabits #healthylife #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 489 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the reasons behind why Dr. Kourtney Chichilitti left retail pharmacy as well as her experiences during her time there. 00:00 - Start 00:36 - Dr. Kourtney’s Introduction 01:34 - Leaving Retail Pharmacy 03:45 - SSRIs & Antidepressants 06:06 - Dr. Kourtney’s Experience with SSRIs 11:42 - Omega 3s 16:12 - Kickbacks 16:53 - Quality Products 21:01 - Hope for the Future 26:22 - GI 28:59 - Your Body Doesn’t Lack a Drug 32:03 - Ozempic 33:05 - Big Pharma Corruption 36:06 - Changes Over Time 39:46 - Look at the Source 42:00 - The Body and Toxins 44:54 - Dr. Kourtney’s Passion 46:31 - Dr. Kourtney’s Website 47:30 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/kourtney.chichilitti LinkedIn ~ https://www.linkedin.com/in/dr-kourtney-sanfelice-a20a393b Website ~ https://wellness-solutions.co/about EP 489: Discussing Reasons Behind Leaving Retail Pharmacy with Dr. Kourtney Chichilitti ~ #retailpharmacy #pharmacy #pharmacist #retail #healthcaresystem #doctor #medications #pharmaceutical #pharmaceuticals #ssri #antidepressant #depression #anxiety #mentalhealth #sideeffects #medicationsideeffects #omega3 #bigpharma #guthealth #healthygut #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 487 of Health Solutions, Shawn & Janet Needham R. Ph. discuss creating freedom in the medical system with Dr. Cashell Southwick. Dr. Cashell Southwick, an honors graduate with a Doctorate in Pharmacology from the University of Michigan, has an extensive background in molecular biology and biochemistry. With over 20 years of experience as a clinical pharmacist, specializing in infectious disease and disease state management, she has made significant contributions to traditional medicine. Dr. Southwick now leads a functional health and natural wellness practice, where she champions a holistic approach to healthcare. She believes in addressing the root causes of diseases rather than merely managing symptoms with medications. By focusing on cellular health, she aims to reverse conditions often deemed lifelong by traditional medicine. In her practice, Dr. Southwick utilizes a clinically proven, breakthrough health technology that harnesses the body’s infrared energy to stimulate cellular regeneration and stem cell production, further enhancing her innovative approach to health and wellness. You are invited to connect with her on social media as The Drug-Free Pharmacist or online at www.DrSouthwick.com to learn more about her groundbreaking methods. 00:00 - Start 00:36 - Dr. Southwick Introduction 01:00 - Dr. Southwick’s Background 05:46 - Janet’s Patient 09:15 - Being Healthy Is A Choice 11:38 - Guiding Patients 15:49 - Blank Package Viral Moment 24:05 - Creating Freedom in Medicine 30:09 - Chronic Drug Therapy 31:09 - Helping Patients Heal 36:05 - Rewarding Work 37:36 - Dr. Southwick’s Passion 40:35 - Dr. Southwick’s Contact Information 42:38 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/cashell.southwick Instagram ~ https://www.instagram.com/thedrugfreepharmacist TikTok ~ https://www.tiktok.com/@off.the.pharm Website ~ www.DrSouthwick.com EP 487: Freedom in the Medical System with Dr. Cashell Southwick and Shawn & Janet Needham R. Ph. ~ #medicalsystem #freedom #doctor #doctors #healthychoices #healthyhabits #healthylifestyle #therapy #healing #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 486 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the history of traditional medicine with doctor Jason Kinley. 00:00 - Start 00:58 - Dr. Kinley’s Introduction 02:32 - Dr. Kinley’s Background 12:45 - Listener Comment / Pertussis 16:57 - The Flexner Report 24:58 - Spanish Flu 28:27 - Listener Comment / Sanitation 30:24 - Fever Control 34:56 - High Cholesterol 35:41 - Tetanus 38:58 - Listener Comment / Genetics 43:16 - Dr. Kinley’s Passion 46:15 - Dr. Kinley’s Contact Information 48:06 - Listener Comment / Twins 49:38 - Closing Comments Episode Resources Facebook ~ https://m.facebook.com/mvvmdr/ Instagram ~ https://www.instagram.com/mountainviewvitalmedicine/ X ~ https://x.com/MVVitalMedicine Website ~ https://mountainviewvitalmedicine.com/ EP 486: Discussing the History of Traditional Medicine with Doctor Jason Kinley ~ #doctor #doctors #history #traditionalmedicine #MVVM #mountainviewvitalmedicine #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 485 of Health Solutions, Shawn & Janet Needham R. Ph. explore the misleading causes of death with John Beaudoin, Sr. 00:00 - Start 00:36 - John’s Introduction 01:12 - John’s Background 07:22 - Misleading Causes of Death 09:32 - What Were the Real Numbers? 12:46 - Dying at Home 14:50 - Death Records 16:52 - Blind Faith 21:11 - Government Oversight 24:46 - State Licenses 28:37 - Worldwide Coordination 32:30 - John’s Book 38:51 - John’s Websites 39:39 - John’s Passion 40:34 - John’s Contact Information 41:00 - Closing Comments Episode Resources X ~ https://x.com/JohnBeaudoinSr Website ~ https://therealcdc.com/ EP 485: Exploring the Misleading Causes of Death with John Beaudoin, Sr and Shawn & Janet Needham ~ #government #hospitals #TheRealCdC #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 484 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the regenerative detoxification formulas Lori Krajewski uses and the scientists who created them. 00:00 - Start 00:35 - Lori’s Introduction 00:59 - Lori’s Background 02:37 - Lori’s Journey to Healing 03:46 - Why Detox? 06:38 - Where to Start 09:23 - Lori’s Formula 10:26 - Lori’s Various Protocols 14:10 - Individual Results 15:46 - Gentle Detox 17:26 - Chelation Therapy 20:04 - Toxins 21:14 - Environmental Factors 23:26 - Sleep 25:15 - Movement 27:21 - Lori’s Passion 27:47 - Lori’s Contact Information 28:01 - Censorship 29:17 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/RootLoriKaye Instagram ~ https://www.instagram.com/lori.krajewski/ TikTok ~ https://www.tiktok.com/@openly.gray.lorikaye Website ~ https://therootbrands.com/mlk EP 484: Regenerative Detoxification Formulas and the Scientists Who Created Them with Lori Krajewski ~ #healing #detox #detoxification #toxins #rahmeffect #mysterydiagnoses #medicalgaslighting #chronicinvisibleillness #holistichealingmentor #healed #allthingsarepossible #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy