Healing TRAUMA

Yes, narcissistic abuse can cause you to not be who you are/ were / wanting to benarcissistic abuse is Wicked Storm that changes everything. In a relationship with a narcissist, they manipulate, criticize, and belittle you. This constant emotional turmoil can make you doubt yourself and erode your self-esteem. the storm slowly changing the landscape of who you are. You start questioning your thoughts, feelings, actions, activities- altering your life , life force attacking your worth.The tactics used by narcissists,gaslighting and manipulation, can make you feel like you're losing your grip on reality.Projecting Projection You second-guess your memories and perceptions.In time, it becomes harder to trust yourself. This is like losing the clear vision you once had about who you are.Narc abuse often involves isolation. The narcissist tries to cut you off from friends and family, leaving you more vulnerable. This isolation can make you feel lonely and disconnected, changing the social aspect of who you were.The aftermath of narcissistic abuse can leave you feeling like a different person. You may struggle with anxiety, depression, or a sense of emptiness.To Rebuild after narcissistic abuse is like planting new seeds. It takes time, Self care, support to grow back into a version of yourself that feels authentic and true. The journey to healing involves rediscovering your strengths, rebuilding your self-esteem, and learning to trust your instincts again.Oak Trees , Trust , Faith over FearHope for your Healing Journey Be the tree with strong roots, standing tall and confident.Process -&- think of the narcissistic abuse as a fierce wind that shakes your branches and tears away some of your leaves.In a relationship with a narcissist, they often manipulate, criticize, and belittle you. This constant emotional turmoil can make you doubt yourself and erode your self-esteem. It's like the storm slowly changing the landscape of who you are. You start questioning your thoughts, feelings, and even your worth.The tactics used by narcissists, such as gaslighting and manipulation, can make you feel like you're losing your grip on reality. You second-guess your memories and perceptions, and over time, it becomes harder to trust yourself. This is like losing the clear vision you once had about who you are.Moreover, narcissistic abuse often involves isolation. The narcissist tries to cut you off from friends and family, leaving you more vulnerable. This isolation can make you feel lonely and disconnected, changing the social aspect of who you were.The aftermath of narcissistic abuse can leave you feeling like a different person. If You struggle with anxiety, depression, or a sense of emptiness. Rebuilding after narcissistic abuse is like planting new seeds. It takes time, care, and support to grow back into a version of yourself that feels authentic and true. Remember The journey to healing involves rediscovering your strengths, rebuilding your self-esteem, and learning to trust your instincts again.

Seeing what God has in-storeVsWhat “Others “Tell you is there / you should doLetting GoTranscending Transformation Serving JusticeVsFaced Making $$

Sacred Unions and Transformation Powerful Acts Love

144MeetingsGatheringKarmaHealingDon’t Force , Follow,Just Breathe~&💗

Expressing Joy ~& LoveLighthearted Energy Flows ~& Miracles ~ Happen Miracles and Blessings Receiving Love and Support

Intuition vsLogicReroute all the Hits ~Taking out the Gangsters- Hit MenReturned to Payer of Funds ~Hired agentsRemove all Evil 😈/ Entities / NegativityEmbracing Life

Be the Goddess you came here to be!Bask in the transformational Healing JourneyBalancing the Darkness and Healing Between Peace & Lightness in Harmony

3rdBalance Clary Sage - Lemongrass Amethyst Lapis Sodalite Blue Quartz I am tuned into Divine Goodness

refuse to be the victim.refuse to give up your power /energy.refuse to sit pondering what could have beenrefuse to give up one more drop of your powerI refuse assign a power dynamic to this relationship where he was the predator and I you were the prey.Refuse to let your mind be Twisted and pulled back into the traumaRefuse to give someone that abused you and my children , family any more relevance or significance.An encounter with a narcissist is an opportunity for your growthSome Spiritual Experience / AwakeningRefuse to let your mind be numb to the truthregain balance -&- consciously choose to new meanings to them.I refuse to give someone that abused you any more relevance or significance.Ask for God / Dream Teams to transmute any pain, my lessons learned to Healing SelfSacred Journey

Bullying behaviors include: Teasing, name-calling and taunting. Spreading rumors about someone or intentionally embarrassing someone in a public setting. Hitting, kicking, tripping, punching or spitting.Here are some other ways kids can improve the situation and feel better:Tell an adult. Teachers, principals, parents, and lunchroom personnel at school can all help stop bullying.Avoid the bully and use the buddy system. ...Hold the anger. ...Act brave, walk away, and ignore the bully. Talk about it.What is the meaning of bullying in schoolusually defined as behaviour that is: repeated. intended to hurt someone either physically or emotionally. often aimed at certain groups, for example because of race, religion, gender or sexual orientation.Choose the right time. Make sure you can give your child your full attention. ...Listen and reassure. Remain calm, even if you're upset or angry. ...Help them get their feelings out. ...Get more advice, if needed.Bullying can be: teasing, saying mean things, threatening someone or calling someone names. deliberately ignoring someone or leaving them out of games or activities. playing nasty jokes or spreading rumor’s.Physical bullying: Pushing, shoving, pinching, hitting, spitting, damaging property, vandalizing locker or school supplies. Social bullying: Examples are spreading rumours, being exclusive with friends, excluding people from events or study groups.https://www.fraserhealth.ca › bullyi...Bullying at school - Fraser Health AuthorityHow do I shut down a bully?Bullies like to break the rules, so laying out the rules is imperative Teach kindness and empathy. ...Create opportunities for connection. ...Identify 'gateway behaviors. ...Use the arts to create context. ...Minimize 'concentric circles' in schools. ...Participate in simulations.Kids can become the target of bullying for many different reasons. Many bullying incidents stem from a child's (perceived) sexual orientation or their physical appearance: Standing out in any way (in terms of their body, their clothes or the way they move) can put a target on them Declining grades, loss of interest in schoolwork, or not wanting to go to school/ Home / playground Social Media Tyrants / Nightmares

Narcs Sociopaths Psychopaths spend their time studying everyone else's cues and responses. We are excellent at spotting when someone is lying to us. Not to mention that we are naturally assuming every person we meet is after something.We are always suspicious of your motives. Trying to trick one of us will likely put you into line for them to use all of your moves against you. You have no idea who you are dealing with and it would be easy for you to think you have gotten over on a psychopath, when in reality you are walking into a nasty trap.Chances are, unless you have really done something to attract the psychopaths attention, that they will walk away and never think of you again......unless you give them reason to.Ego is a dangerous assumption to pursue with a psychopath and we see it coming from far off

You are not rich in life until you have something that money can't buy. School is not just education. True education is Self Care and Healing ❤️‍🩹A True Friend will stay up all night to replace wet napkins on your forehead when I’ll Self Care should be# 1 priority. =Healing ❤️‍🩹 Self Everyone loves you until you become a competition.Never put your happiness in someone else's hand.~ especially a Narc No one ever became big in life by showing how small someone else is./ orBy hiding yourself / who you came here to be Know who YOU can trust -&- the ones you don't.Don’t complain that rose bushes have thorns Simply rejoice that thorn bushes have risen. It’s always our choice to be positive or negative.Nothing is free in the world Except TRUE LOVEBeware of people who have nothing to lose.Don't cheat on anyone. Ever. It's the most cheap and disgusting thing to do in life./misery loves company Don't make promises you can’t keep It might not mean anything to you but it could mean a whole world to someone else.Love with Integrity Value what matters Respect LOVE and Loyalty Give thanks and Praise

Narcissists get offended when you stand up for yourself.Narcissists take it as an insult; it hurts their egos. You have challenged narcissists.Deep inside, they fear losing control and authority over you.Narcissists will use all their tactics to get control over you.Narcissists will try to gaslight you into believing that you are the problem; avoid falling for it.Narcissists are disturbed and unstable people who believe everyone should behave in ways that make them comfortable.Let narcissists be uncomfortable and alone in their paranoia, jealousy, envy, and need to control others who threaten them. You set your boundaries and continue make them suffer.Leaving narcissists is very important too; being with narcissists and standing up for yourself will bring more problems to you from their sideJust do you ~Finding Love ,peace Harmony

Awareness is BlissfullOne day at a time~ be diligent And remember you matter Daily Self Care Don’t worry if It takes one day, one month , one year ~you will have decades to Heal for the rest of your life when you understand that there is no hope of changing the abuser and decide firmly to move on that is Self Love ~ The universe will support you 10000%One day you'll be thankful you didn't give up on yourself and life You will feel proud of yourself that you had dignity , courage integrity ,faith and hope to carry on ending the toxic chaos No worries ~ ~ Blessings are coming-&- Always on time ~Stay the Course Namaste ~ 🙏🌸🙏☮️💫

Self CareSmudging out with Prayers for New Lemon DropsLavender Sitting palms up Tapping in Breathing Allowing the Exhale to Burst out of you in PeaceSolitude Give Thanks 🙏 Namaste ~🙏☮️🌸🕊️💫🪽

Narc Abuse and things in common :No one ever, ever thought that such evil could exist on this planetNo one ever thought that narcissists can be so crafty that they can fake things for years on endNo one ever thought they would Believe/ be convinced that the Narc was their soul mate. …instead They found the destroyerMost victims are good people who were lured into narcissism through the plan to bomb youMost victims have lost parts of their hearts in this abuseMost victims have found it hard to face the real harsh truth.Denial and a grief are realThis relationship is not about love at all.Most victims seek help due to the painare now being given knowledge to healBecome experts of narcissismMost victims are aware how slowly the narcissist swooped in/ slithered in to manipulate youAll the victims have been duped big time.All the victims will use greater discernment with people in future.All the victims have learned really tough lesson in lifeAll the victims know the kind of danger you may be facing when the narcissist is part of your lifeAll the victims are familiar with what a smear campaign is all about and how widespread it can be, including other devastating aspects and attacksStay strong 💪 fierceLike a lion 🦁

Give Thanks for the Unknown Journey ~ =Healing ~&~ Transformation Darkness -pain and trauma Light — Dream Team ~ Divine Guidance

Grief and support And Future Love to Self and Healing Journey of Peace , Tranquility ~ Being Authentic Self Care and Loving Self- finding Support without judgement and being Vulnerable in a Safe and Sacred Space Take it upon yourself to show up to process loss for as long as it takes.Pushing through any resistance to purge and fluff in Real Life Heart Felt Love Offer tangible supportTo self daily with normal day-to-day tasks as a grieving person heals from major loss’s . Differently Maybe attend a support group.Gather Healing Tools Online Support ClassesIn person therapy / Holistic Therapy Making Sure you have a listening ear forSelf and someone for you that you can’t trust with your pain /Trauma / Loss (s) Many people process grief by talking through their memories and feelings. everyone’s grieving processes is different allowing yourself what you they and not letting people in that only Need you.

Gifts of Earth Angels144Gods Chosen Dream Teams and Lives to Live Love and Divine Healing Angel 😇 🪽💫🙏☮️🕊️Gods Humor Wisdom and Grace Mother Gaia Peace ☮️ and Harmony

NoNo NoVibrations of Purging Yes Yesing to you Life of Love💗

Narcs Need You. the narcissist knows they need you more than you need them. They don't want you to realize how much better you are without them. They gaslight and deceive you into thinking it’s the other way around. They crave our light, good energy, and validation. We are the source of their narcissistic fuel, they put in the effort to win us over to become dependent on them so we never leaveTake finances away So you have no options .Narcs hate being alone - it’s a specific dislike rooted in their fear of facing themselvesNarcs Are Not Authentic. they have no original thought, identity, or self. Self worthThey work hard to get people to love, trust, and believe in the fake self they have created. Everything they present to the world is fake: the way they dress, talk, and move. They steal other people’s identities and mimic their confidence. They take ideas and phrases from books and people around them and regurgitate them.Narcissists copy people, especially those who are emotionally intelligent, to learn and imitate their interpersonal skills. Everything about them that you fell in love with is a trait they mimicked or copied from someone else. / movies / books etcThey do not want you to know that the person you fell in love with is not authentic or as smart as they led you to believeNarcs cannot truly love or respect anyone. , they can only pretend to love and respect. There is no tender place for you in their heart; they only know how to use and abuse you.Narcissists value people only based on what they can get from them. They will pretend to love and care to get what they want or to make others think they are something they are not. Their lives are built on lies, and they cannot even live with themselves.

Petrie DishBody harm/ discardMissing peopleAwareness and Justice

Slow down the Day with the Family

Foot Bath~ Epsom Salt CandleEarthing Outside GrassSitting in a comfortable chair - pillowTap between eye brows to Connect ~For better centering Fire Pit ~/ incense burner Palo Santo /Cedar / Sage Stones for peace ~Amethyst Rose Quartz love and peace Turquoise protection healing Citrine clarity and money Sodalite for Cleansing mental emotional

What is Really Driving youPurging what a Beneath the Surface Cleansing - Releasing the OldBounteous ~Gentle Force ~ Patience -&- The Ling Game with Love Follow the Stream

Creating is within you~Following your Path ~Preparing for Growth ~ Spiritual Foundations-&- patience for our Healing Journey ~ Painting 🖼️ your Life Beautifully

Edge of Greatness’s Follow your JoyOpportunity’s for Growth

narcissists only supply <>narc’s wants a supply that is extremely insecure and has no self esteem.A narcissist loves it if you have few friends and familyA narcissist wants a supply that's been abused in the past.A narcissist wants a supply that has mommy or daddy issues.A narcissist also wants a meal ticket.A narcissist wants a supply that doesn't question the narcissists abuse.A narcissist wants a supply that will bow down to them .A narcissist wants a supply that will put the narcissist up on a pedestal .A narcissist wants a supply who will worship the narcissist.A narcissist only wants you to Supply them

You find a special friend. Someone who changes your life just by being part of it. Someone who makes you laugh until you can't stop. Someone who makes you believe there really is good in the world. Someone who convinces you that there's an unlocked door just waiting for you to open it. This is a forever friendship. When you're down and the world seems dark and empty, your forever friend lifts you up in spirit and makes that dark and empty world suddenly seem bright and full. Your forever friend gets you through the hard times, the sad times and the confused times. If youturn and walk away, your forever friend follows. If you lose your way, your forever friend guides you and cheers you on. Your forever friend holds your hand and tells you everything is going to be okay. And if you find such a friend, you feel happy and complete because you need not worry. You have a forever friend, andforever has no end.

Men in Black?Realities of Life on Earth~ Gods Plan Mad Scientist Summaries. James, an NYC cop, is hired by Agent K of a secret government agency that monitors extraterrestrial life on Earth. Together, they must recover an item that has been stolen by an intergalactic villain.… classic sci-fi adventure ending: the evil alien Bug goes boom, the good guys save the world from annihilation, and they rescue the damsel from a terrible fateBe Careful out there ~ Life is Risky some days with certain people on the loose ~Creating Harm / Harmful Acts to others

wounds and traumas that have been experienced throughout a lifetime Healing these traumas within your inner child may take some time~ Being Gentle with yourself to is important The inner child is our collection of memories and developmental stages from childhood. Some individuals may be more in touch with a carefree side of themselves. As adults, these individuals may be more playful and act in a more child-like manner. On the other hand, adults with a wounded inner child may tend to exhibit intense (and even extreme) emotional reactions which are often triggered by memories from the past

Loss of Life, people, money, friends Support with their efforts to harm and use everyone

Premeditated PlansKarmaLady Justice 3D-5D Justice Return to Sender 100000000xxxxxxxx 24/7/365

Hawaiian 🌺 Healing ❤️‍🩹 Prayer 🙏Divinity within 🙏🌸☮️🪽🕊️🪴Prayers for your healing journey

The purpose for a smear campaign is to control you emotionally so that you believe you did something wrong Forces to gang up on, harass, bully, intimidate and insult you while the narcissist gets to relax on the sidelines laughing away The way you win is to NOT try to clear your name.Instead, you keep your confidence, boundaries and self-esteem.Once you keep your sanity (much easier said than done).You then go on the offense by making fun of the narcissist (this especially works on covert narcissists who lack social skills) with the lie they said about you.The Truth will Set YOU FREE God is in ChargeThe Facade and Faces Fall off the $$ trail dried up to hire and The Narcissist is lividThe Fear of the Game being Over Saddens them

Exhausting the Exhausting Aspects of Life Remember to be FlexibleKindHumbleLive Laugh and LoveEverything is Right on Time Namaste 🌸🙏💫☮️💗

Lie down in a comfortable spaceDeep breaths ~Bring awareness with Breathing in deep and slowly Releasing all tension throughout your bodyBecoming aware of your body~ connecting to EarthAllowing tension to dissipate Imagine a Gentle Releasing of tensionThanking your Body of any Discomfort Thanking Divine for her presence Mother Gaia ‘s Love

breaking a trauma bondThe 1st step to healing is acceptance.You have to accept the true colors that people show you, no matter what you thought they were or how they used to act.Stop romanticizing people who are hurting you. Repeated mistakes aren't accidents, that's their behavior.Evil can pretend to be good and kind. But Good and kind people cannot pretend to be Evil. So when you see Evil behavior in someone, believe it. That is who they really are.Don't ignore what they show you. No matter how much you wish it weren't so, it is.They are what their behavior reveals them to be...Stop arguing with reality , stay away from fake love, wake up , be strong, block their numbers ,delete them completely , move on and never look back !And So it is~

Unpacking realization ‘s of infidelity Trueness of the WorldSituationsSituation-Ships narcissists ~ bisexuality- infidelity It's actually pretty common for narcissists and sociopaths to be bisexual but the reason differ.Narcissistic supply does not have gender.We all know supply is their lifeblood. This is why the narcissist primarily chooses hi level empaths - for energy harvesting/ stealing and co dependent people as their flying monkeys. They have no problem using you for sex And take it if you say NOThis is what they WANT / they get more forceful when you do not make them happy or comply With a sociopath It's just more about using you to get what they want. However this does mean that all narcissists can carry a plethora of sexually transmitted diseases but trigger warning if YOU are involved with one please be careful1. Control your attention, not your emotions.Emotions aren't under our direct control. When you try to control things you don't have control over-like your feelings-you'll only create more pain and suffering for yourself in the long run.If you want to be more emotionally strong, validate your emotions and control your attention.Emotional strength isn't about getting rid of difficult feelings-it means you know how to respond to them in a healthy way.2. Practice compassionate self-talkWhen you respond to painful emotions with negative self-talk, you train your brain to be ashamed of feeling bad.True emotional strength comes from gentleness, not criticism."Words matter. And the words that matter most are the ones you say to yourself.""Motivation often comes after starting, not before.Action produces momentum.”3. Use values, not feelings, to make decisions.Your emotions will lead you astray just as often as they will guide you.Listen to all your emotions but don't blindly take orders from them.4. Set (and enforce) healthy boundariesIt's hard to set and enforce healthy boundaries...Just because it feels bad doesn't mean it is bad.If you want to become more emotionally strong, practice communicating your wants and needs assertively and having the courage to set (and enforce) healthy boundaries."No” is a complete sentence."

Communication/Selfexpression Blue LavenderBody Aches VsPeaceful Rest

A balanced integration between the letting go and breathing in🕊️ peace and Light 🪽☮️ embrace offering your life 🎼 harmonic motion forward Divine direction 💫🙏

No Contact important with a narcissistThink of them as having wires that were clipped beyond repair Remember Self Care & your own well-being,It’s Encourage to walk away and accept the things you Cannot Change ….they are incapable of true love, empathy, reciprocity, kindness, and compassion. Contact with narcissist is like purgatory there is no hope of changing this person.Remove yourself Instead of getting hurt on daily basis in this type of relationship ..it’s best to walk away for good and maintain zero contact .💯 grey rockIt will immediately stop further destruction of your mind , soul , body & financials . You can heal all aspects A lot of cognitively and emotionally healing takes place along the process of the mental hurricane that hit. I promise you that you will feel much more empowered, stronger, wiser, and more discerning and reclaiming of my own self-worth which was degraded a lot during relationship with the Narcissist.Relationships with a narcissist are not pleasing - they don’t seek to understand loving relationships of any kind Narcs are only capable of deceptively seducing preselected targets to fill a psychological void.If you are hoping that you will get the same person back to whom you met in the beginning of your relationship … sadly it’s not going to happen.You are just grieving the loss of a fantasy of a person who narcissistically manipulated you . While you are hurting yourself for them ..they are already busy with their next supply behind your back.Remember healing also means taking an honest look at the role you play in your own suffering

Healing Quotes“The wound is the place where the Light enters you.” ...“Pay attention to your patterns. ...“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ...“The soul always knows what to do to heal itself***. Narcissists get terrified when you stand up for yourself. Narcissists take it as an insult; /their egos. You have challenged narcissists.,they fear losing control and authority over you. Narcissists will use all their tactics to get control over you.Narcissists will try to gaslight you into believing that you are the problem , so avoid falling for it.100 %Grey Rock Narcissists are can become anyone disturbed and unstableNo one really knows who they are until they witness this Chaos. Let narcissists be uncomfortable and alone in their paranoia, jealousy, envy, and need to control others who threaten them. You set your boundaries and continue toLive your life -Avoiding them at all costs Leaving narcissists is very important being with narcissists will only cause further damage and trauma to your mental , physical and emotional health ~ including financial loss ~ messing up your whole and life experience standing up for yourself will bring more balance to your life And continue problems in theirsOFP may be necessary Boundaries imperative and important to support your safety and healing

achieve the peace and joy you deserve in your life , It encourages you learn to be gentle with yourself” and “be cheerful”—no matter what life throws your wayEnlightened Spiritually ~

Prayers for our Healing❤️‍🩹 Dismantled future Spell-work / Harm to those ❤️‍🩹 Prepaid Chaos -&- Evil intent ~ including Thoughts of it~ Grandmothers Love 💗 💐🪴🕊️🎼Great grandmother 💗 ~ 🪴 💐 🪽🎼Rest in your peaceful bliss Soothe your Sufferings Motherly Love ~

Soothing Bath time Relaxing CandleEssential oils Ask for you Divine Dream Team to help with your health and happiness sleep and Messages Keeping you safe @Night and Organizes forMore effectiveness DailyFamily time ~ peace ☮️ 🌸

Trauma bond breaking can vary from person to person, but some common signs includeIt’s helpful to Reduced emotional reactivity: When the trauma bond is breaking, the person may start to feel less emotionally reactive to the abuser. They may feel less intense emotions when thinking about the abuser or when they interact with themIncreasing self-awareness: Be mindful ad the trauma bond breaks< people may become more aware of their own thoughts, feelings, and behaviors. They may start to understand the patterns of behavior that kept them in the traumatic relationship and how to break free from themThis will help Improved self-esteem: With the trauma bond breaking~You may start to feel better You may feel more confident, self-assured, and deserving of respect and love.in No time this will Increased emotional resilience: As the trauma bond breaks~You feel Stable and more emotionally resilient. Allowing yourself to handle difficult emotions and situations without being overwhelmed.Highly Beneficial Which Improved boundaries: Increased Self Care Management and Wellbeing ~ Boosts of Energy Circle of Abuse Awareness and Trauma Bond Breaking , you will start to set better boundaries with the abuser. Saying NO/ Grey Rock To the abuser's demands and requests without feeling guilty or afraid.With your Increased sense of safety: the trauma bond breaks, you feel safer and more secure ~&~ less anxious, fearful,/on edge.Your Validation of Self love will be more important & Self and Self Care a Priority As the Trauma Bond Breaks ,SoMay some toxic people,Places and things that. I longer ServeYou may become less reliant on the abuser for validation trusting your own judgment again proper Nutrition and Increased self-care: As the trauma bond breaks due to the intensity ofIt and the need for solitude/ importance This helps prioritize your needs /wants. Resulting in You taking better care of yourself physically, emotionally, and mentally

Living in PurposeHaving FaithTrusting the ProcessSaying out loud what hurts and allowing Transparency In Your Decisions and Actions to Make Your Life EasierTransformation Occurs when you Realize That Trust In Yourself and Your Higher Power / Divine/ Conversion with God/ Dream Team Assist in the future progressionSafe Mode of releasingCedar, , Sage, Shamanic Music /‘Drummingto Healing ❤️‍🩹I will Rise ~Eagles 🦅 Wings Light as a Feather 🪶 🪽

Perception and Judgement?Perception involves all the ways of becoming aware of things, people, happenings, or ideas. People naturally perceive in opposite ways. Judgment involves all the ways of coming to conclusions about what has been perceived. There are also opposite ways in how people naturally make decisions

Divine Grace Being in Gratitude for Growth and What is on it way for your Blessed Life~ LoveLightHappiness