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Healing TRAUMA

Healing TRAUMA

2,048 episodes — Page 24 of 41

Narc’s that punish you ….

Extreme Attempts to Destroy-control - harm &Influence youAs they threaten to Take their LivesThis is to punish you for the rest of your life.Mental Manipulation, Control ,regain controlthreats keeping you afraid to leave ,Sleep , eatGoto workBreak up/ divorce / see friends / family / loved onesNo safety options. / optionsDemand you submit to their needs / desiresOr your life is at riskTheir Actions are Intense, irrational violent commandsThey Suggest they should kidnapping you , puttig (you )out of your miseryAs They are in their’sTheir livesOut of controlin financial loss / games up faced failingSuggesting you “Take them out “Remember they play games and would record to set you Up ( pre meditated plans)Making pack’s with their allies decades ago following through with their plans/$$$$$$Either way it becomes their life and demands(YOUR Life is over.)Their Hope = Emotionally you won’t recoverFinancially you will loose it all saving themLoose everything saving them-they will laugh at you after moving onto the next VictimDismantling your whole life inside and outSuicide Hotline if you need someone to talk to. If you have a friend in need of help, please encourage that person to contact a suicide hotline as well.Worldwide In general, if you're outside the US, numbers for your country are here: Help a friend - Befrienders Worldwide. You can also e-mail [email protected] talk to someone or visit samaritans.org to speak with someone.United States Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Para español, llame al 1-888-628-9454

Aug 31, 202422 min

Bringing in Love~

Resetting a karmic Balance Seeing allCords Dissolved by Transcendent LoveEnjoy your Freedom to Love Look for the Divine around you

Aug 31, 202412 min

Healing Ears, Eyes, Crown

The Chakras Healing Minds and Timeframes With LoveMother Earth ~ Gaia ~Nature Loving your Beautiful Creations 🙏🌸🙏🪴🕊️💫

Aug 31, 202424 min

Peaceful Journey’s Of Love

Joining the Journey to Finding Peace🕊️ 🪴peace ☮️Growing with Knowledge Gaining Information ~&~ Wisdom

Aug 30, 202420 min

Ep 740Deep Soul Healing

Healing the Goddess and God inside Shamanic HealingReclaiming our Lives, Energy, Soulfragments Safe Healing with Unconditional LoveSacred Healing ❤️‍🩹

Aug 30, 202417 min

Ep 743Healing is Possible ~

Survivors of narcissistic abuse Healing ❤️‍🩹 Matters Acknowledging It Really Hurts:It Was RealPain and trauma Survivors need assistance/ realizationthat the abuse they endured is real and painful. Narcissistic abuse isn't always visible, like physical abuse, but it leaves deep emotional scars. They want people to know that their pain is valid and significant.Abuse It' Not Your Fault: Survivor Struggles and self-blame are difficult because narcissists are experts at making their victims feel responsible for the abuse. Survivors /Victims Need to heal and identify the abuse - it was not your fault. The narcissist’s behavior stems from their own issues, not the survivor’s actions or worth.It’s More Than Just ArgumentsNarcissistic abuse goes beyond normal disagreements or arguments in relationships. It involves manipulation, gaslighting, and control tactics that can make the victim doubt their own reality and sanity. Survivors want to highlight the complexity and intensity of this type of abuseVictims can feel TrappedNarc Facad-Narcissists can be charming and sometimes loving at first, making it hard for victims to leave. But Over time, they isolate their victims and erode their self-esteem, making escape seem impossible. Survivors want others to understand how difficult it is to break freeNarc. Abuse and the premeditated plans to harm you can have lasting effects Regardless of Leaving the Narc , some are extremely toxic and stalkers - fatal attraction- sleeping with the enemy The impact of narcissistic is Real and Can be life altering/devastating Narc abuse doesn't always end when the relationship ends. Some have extreme effects like anxiety, depression, PTSD, and trust issues. Self Care improves the quality of Life -your ability to manage stress levels without worrying over the consequences of that toxic relationship Slowly becoming aware that others may find itDifficult to understand your pain so each day unfold What is present to release knowing that the healing requires patience, compassion and love Validates your process and. The need for ongoing support.Survivors of this Trauma often feel misunderstood and alone. What you went through was real and harmful. Narcissistic abuse can occur in various types of relationships, including with parents, siblings, friends, and coworkers. Survivors want to shed light on the fact that narcissism can affect any relationship, not just romantic ones.Healing is Possible: Despite the pain, survivors want others to know that healing is possible. It takes time, effort, and often professional help, but they can rebuild their lives and find happiness again. Hope And Faith will inspire healing ❤️‍🩹YOU They Deserve Betterto be treated with respect, kindness, and love. We Encourage you to recognize your worth and not settle for Anything Less LoveHeals All

Aug 30, 202415 min

Ep 741Making our Life’s Matter / Better / Safe

Family And What Matters :Family Should provide emotional warmth, security, and a sense of belonging, crucial for personal development and well-being. We Believe they are instrumental in shaping our values, beliefs, and behavior's, offering guidance and encouragement as we navigate life's challenges.Love through the Journey of Life Labor DayIs a holiday is rooted in the late nineteenth century, when labor activists pushed for a federal holiday to recognize the many contributions workers have made to America's strength, prosperity, and well-being.Are We There ?

Aug 30, 202431 min

Simulation Tower

#060#Eye 👁️ Spy🕵️ Government People also askDoes the government watch us through our phones?What data does the NSA collect? The NSA runs many programs aimed at gathering and analyzing information about people. Usually, they collect data exposed on electronic sources, including phone call records, emails, videos, text messages, and metadata based on social media activities.Mar 26, 2024https://veepn.com › blog › is-the-go...Is the Government Watching Me? The Truth Revealed | VeePN BlogAre we being watched by the government?Governments employ various methods to monitor individuals, which range from intercepting digital communications to tracking physical movements. Governments may use sophisticated methods no one is even aware of.Feb 27, 2024

Aug 30, 20249 min

What Matters ~ Consumer Value

Values in Life ~Energy Weapons Faces of Projects that Matter Leaders that Lead by Example Codes of Kindness Bringing Hope to AmericaConsumer Quality SafetyEducation Nutrition

Aug 30, 202434 min

Planting Gardens with Grandma ‘s 🌸🪴

bonus

Healing Abuse Shame from Abuse leads people to describe themselves as damaged, unworthy, or insignificant. The sense of Worthlessness and a Desire to Hide or DisappearWhich can bleed into other areas of your life, causing you to lash out when you are reminded of your trauma. Sometimes, you may even find yourself having angry or violent outbursts around people you love. Gods Garden 🪴 of peace 🕊️ Past to purpose planting gardens of loveSelf Care and Healing

Aug 29, 202424 min

Balancing Humanity / Duality

Living Harmoniously.Established continuum with opposite extremes, having a bird-eye viewDUALITYDay and Night, Left and RightPositive and NegativeLife and Death, Male and Female,Up and DownTrue and FalseRight and WrongCompassion -&- Humanity 🙏🪴💪☮️❤️‍🩹

Aug 29, 202430 min

Ep 737Deliverance -&- Wisdom=Peace

God, Angels and Divine please Help me accept your gift of Love, Healings and Be open to your Blessings you have for mePleaseHelp me find Solutions to all uncertain and uncomfortable situationGod , Angels and Divine Please help me find my of peace , heal my heart when it is heavy and filled with sadness. Help my thoughts be Pure and less worry Bringing in More Peace , Joy , Harmony Loving People, Places and Friends Please lead me to make decisions that will help me, guide me and direct my stepsThank you for your Many Blessings And Balance Asking for Peace and Deliverance casting out evil spirits (a.k.a. "demons"), helping people overcome negative behaviors, feelings, and experiences through the power of God

Aug 29, 202411 min

Unfolding and Fulfilling the New

Expressing Happiness Bringing in Prosperity Creating Experiences Oceans of LifeJourney’s of Greatness

Aug 29, 202420 min

Healing Waters and The Sea

AsThe Truth UnfoldsSpecial Grandmother’s Love to Guide you and Hold your handSoft Goodnight Kiss and Sweet LullabiesSweet DreamsAwaken to the New Light withinRivers, Lakes, OceanHealing ❤️‍🩹, Purging , Releasing

Aug 28, 202418 min

Revengeful Abusive Narcs

Why are narcissists vengefulBecause it makes them "happy" to destroy you.Inside their warped heads, they think they're actually doing you a favour too.Tearing you down, stealing all of your money, your home, your car, destroying your finances, cheating on you, lying, etc., it's all a way to strip you down to nothing.They rationalise this in their warped brains as you learning to "build yourself back up."They want to play god Insisting they are God ? Per the (Narc) They insist you are going to learn some major Lessons from Them! And be grateful for The journey File ancounter claim when they sue you for the lessons …. (Their Cruelty)

Aug 28, 202417 min

Peaceful Learning ~& Tranquility

Protection Prayers for Peace To love all children, loving Families and Homes made with Love Keep us Safe we pray protect children's growing bodies. , minds and Soul’sPlease keep them safe and free of injuries and toxins. Deliver them from oppressive bosses and hazardous conditions. Make it possible from children at risk to stay in school Giving themThe healing tools toBe successful and education necessary along with Teachers who are wellVersed to assist with love care and compassion We ask God and Divine For our Loving homes , families -&- children , animals to be firmly protected in their armor with the shield of faith, helping my children ward off the enemy's flaming arrows, and thatwe find World Peace 🕊️ and Unity

Aug 28, 20248 min

Ep 732Releasing with Divine

Abuse and ChangeReleasing with LoveSpace of SafetyEssence and Beauty of what you are Seeing Angels and Guides Music Body Temperature and Pain

Aug 28, 202416 min

Ep 727Breaking Free from TRAUMA and BONDS

Breaking Free from TRAUMA and the Evil ways they BOND YOU and YOUR LIFE While the initial break is euphoric, it is sometimes short lived.die toThe Dark Side of Evil and ones using Dark Magic IYou will see their Demons begin to surface. All the demons they have kept buried deep as putting fear into you so you stay bonded to their venom and rage full acts While collaborating with their like minded allies You will fight the the fight of your life to reclaimWhat’s your and destined pathsThese very important steps and unpacking of feelings you need to dig deep into, accept them, and run with it. If you don’t instil Self Care and Boundaries they will continue to prey upon you you break all your barriers and boundaries and further harm you Be mindful Your life has forever changed after breaking the trauma bond. It’s up to you what you do with it, Process the pain and purge out what no longer serves Filling it with God and Loveunfortunately without healing we end up In more toxic relationshipsThat’s the “comfort” zone of accepting what we were told that’s all we deserve or how we feel . Take a different path.l to Heal Live the Life YOU DESERVE Honoring the Empowerment of. No Longer Serves and NO MORE BULLSHIT Silent NO MORE Remember to take the lessons that you can and heal them now Self reflection to feel whole Life is tough and taking a Truthful look at it To assist our heal.

Aug 28, 202412 min

Ep 737Human Dignity and Human Rigjts

My prayer is for human rights and dignity for all, under the care of God.I pray for all leaders of governments and the United Nations to surrender to God to be their wisdom and authority in all decisions to lead humanity towards redemption.To follow God's word to be stewards of this Earth for all.Stay Strong in your Faith and Healing JOURNEY And Justice Be Serves

Aug 28, 202418 min

Ep 728Self Care ~&~ Self Care 🪴🙏🌺❤️‍🩹

Self-love is about valuing yourself and recognizing that you deserve love and respect. Forgiving yourself for the Journey , making peace with your past, and accepting your strengths and weaknessesAllowing time for Self-care is how you treat yourself when you love yourself. Taking care of yourself, setting boundaries, and preserving your mental, emotional, physical, and well-being.When you practice self-love, you're motivated to engage in self-care practices as an expression of self-respect. This helps to reinforce feelings of self-worth and acceptance. That cultivates a positive self-image and self-love prioritizes you Self -Love is an important part of self-care. It's about caring for your own needs, wants, and desires. Make sure you have time to recharge to have the energy and resources forSelf And when you desire to be there for others.Check in with yourself and treat yourself the way you treat loved ones.Take baths and Walks in Nature to Replenish and Commune with Nature for Guidance Slow down. Try to make rest an intentional part of your life.Spend alone time with Self and ones you can TrustMake a list of the people that you feel best around another of those you don’t Being mindful of experiences with both and what resonates best Enforce boundaries. Be firm in upholding the limits you've set, even if it feels uncomfortable initially.Surround yourself with individuals who respect and support your boundariesLearn to Say No from a Solid Space with No Guilt this is your journey of peaceAnd a beautiful and blissful life

Aug 28, 202413 min

Childhood Trauma -‘Abuse

Trauma -&- Developing MindsWhen a child is exposed to overwhelming stress and anxiety / with any reductionthis stress the child experiences anxiety possible developmental trauma.Children / animals need different learning techniques / styles to trust when learningDevelopmental Trauma is a general term used to describe childhood trauma such as chronic abuse, neglect, or other harsh adversity mostly in their own homes, even when experienced or observed.From ages 0 to 5 the brain and nervous system are developing at an extremely rapid rate; neurons that fire together wire together; caregiver “style” and behavior gets wired into infant/toddler’s nervous systems.Betrayal trauma (caregiver perpetuated or ignored) and guilt and shame is about not being able to complete the desired action.When trauma occurs before age five, the brain and nervous system are formingIt may benefit from a More calming environment for their academic success:Incorporate Self Care and ReflectionSacred Journeys of Childhood Abuse Healing ❤️‍🩹 Body , Mind -&- Soul

Aug 28, 202419 min

Healing our TRAUMA

One Day at a time With LoveNo Judgement No Fear Being Vulnerable Finding Peace ~ and Feeling Loved 🙏🌸🙏Unconditionally

Aug 27, 202425 min

What are the things you value most life

Core Human Values What do you Value Most in lifeWhat is your Strongest life valueAspire to be our best selves:Enthusiasm.Fairness.Forgiveness.Generosity.Gratitude.Honesty.Humility.Innovation.

Aug 27, 202423 min

People will forget~

What you saidPeople will forgiveWhat you didBut People will Never ForgetHow you made them FeelMaya Angelou 🙏🌸🙏

Aug 27, 20249 min

Ep 722Mindfulness and Change

Healing ❤️‍🩹 Lagoon andSacred Spaces Water Carrier into Peace Rainbow’s in LifeThankfully being in Gratitude

Aug 27, 202417 min

Chances to Grow

Recognize GrowthTemptation VsChoices Treating Self to Self Care Sacred Spaces to Heal

Aug 26, 202414 min

Ep 721Divine Guidance for Empowerment

Lifting the Loads that Have become to HeavyReleasing with Divine Power Timing and Healing with Grace

Aug 26, 20247 min

Divine Feminine Healing Energies

For the Masculine Energies Dear ones - Allowing the Feminine to Integrate Healing ❤️‍🩹 Body ,Mind ~&~ Soul allowing Feminine~ to Dance ~&~ weave Healing Energies in and out of your energy fields To assist you to Feel and Heal internal and external forces ~ clearing out of all of the harmful Energetic imprints that Harm youWe are reducing the pain trauma shame fear that went along with this terrible experiences

Aug 26, 202413 min

Values in Life ~

Relationship values represent core principles and beliefs that shape how people interact and support each other. The glue that holds the relationship together, providing a solid basis for love and happiness. True love fosters a connection that goes beyond the superficial. It's a bond that often involves understanding each other's core values, beliefs, and life goals. Showing the value of loveActs. Another way to express love is to do something kind or helpful for another person. When you value someone Is to hold that person, thing, or animal as important and worthy of appreciation, time, effort, and protection. The valued emotions are interest, appreciation, affection, love, joy, and awe. Valuing feelings makes us want to experience the valued person or thing

Aug 26, 202430 min

Microplastics in Humans

Alarming' amounts of microplastics found in human brainsYou don't normally think of your brain being polluted but, chances are, it is. Researchers say they have found an "alarming" amount of microplastics in human brains, as well as other crucial organs."There’s much more plastic in our brains than I ever would have imagined or been comfortable with, said Matthew Campen, a toxicologist at the University of New Mexico, one of the scientists studying the issue.Given the research findings, “it is now imperative to declare a global emergency” to deal with plastic pollution, said Sedat-Guendogdu, who studies microplastics at Cukurova University in Turkey.Humans are exposed to microplastics – defined as fragments smaller than 5mm in diameter – and the chemicals used to make plastics from widespread plastic pollution in air, water and even food.Finding microplastics in more and more human organs “raises a lot of concerns”, given what we know about health effects in animals, studies of human cells in the lab, and emerging epidemiological studies, said Bethanie Carney Almroth, an ecotoxicologist at the University of Gothenburg in Sweden. “It’s scary, I’d say,” he said, according to a report in The Guardian.What can you do?It’s obviously a global problem that doesn’t really lend itself to individual solutions, but there are a few things consumers can do to increase their safety margin, including:Dietary Habits:Reduce seafood consumption: Seafood is a major source of microplastic ingestion. Consider reducing your intake, especially of shellfish and smaller fish.Choose filtered water: Invest in a water filter certified to remove microplastics. Alternatively, consider using glass or stainless-steel bottles and refilling them with filtered water.Minimize processed foods: Processed foods often contain microplastics from packaging and processing equipment. Opt for fresh, whole foods whenever possible.Avoid heating food in plastic: Microplastics can leach into food from plastic containers when heated. Use glassLifestyle Choices:Use reusable containers and utensils: Avoid single-use plastic items like bags, cutlery, and straws.Choose natural fibers for clothing: Synthetic fabrics like polyester and nylon shed microplasticAir purifier with HEPA filter: Consider using an air purifier with a HEPA filter to reduce microplastics in indoor air.Brains contained more than other organsPrepare for your next adventure with Love Homemade Nutrition

Aug 26, 20249 min

Namaste ~ Chakra Alignment

Balancing ChakrasRebooting Rebalancing RecalibrationReclaiming the Power of Chakras / What's YoursCyclone Chakra CleansingBalancing through Healing ❤️‍🩹

Aug 25, 202431 min

Love and Abundance

Appreciating your presence on this journey Journey to HealFeeling Loved by your loved ones 🕊️🪴💫

Aug 25, 202412 min

Love and Future ~ Breaking Trauma Bonds

Abusive Attachments from Abuse , Neglect -&- BetrayalThen Circling infiltration of thought’s into you with Gifts , Financial assistance ,-&- life and death presence aside youCreating Scenarios to make them the HeroBut Premeditated plans of harm and evil intentionsBlack Mold , septic systems , carpet chemicals , water toxicity Satans Jungle Gym Of Twisted Dark Psychological Abuse

Aug 25, 202422 min

Corrupt Systems - Dark Souls/ Society’s

Keeping you in Poverty while they steal from you Using Government Funding for Corruption Dimming your Ligjt Life feeling heavy Children —Flourishing in School Proper Nutrition Building Communities with LoveCommunity GardensMusic / Arts in Schools

Aug 25, 202431 min

Prayers for Masculine from Divine ~ 🙏💞💪🌺🪴

You are Enough ~Conflict can be MotivatingHeavens Masculine Calmly Encouraging Love and Kindness to Your HeartExternal Forces Karmic'sVsEternal LoveTrue Guidance ~ Divine Healing ❤️‍🩹 and PlansYou are Loved and Supported 🙏🌺🙏🌸💫

Aug 25, 202420 min

Ancient Healing w/ Divine Feminine Abuse

AbuseIncest Violence Sexual Abuse Assault Predatory behavior /actions and conduct characterized by the exploitation, manipulation, or harm of others for personal gain, satisfaction, or gratification. This behavior often involves deceit, aggression, or manipulation to take advantage of vulnerable individuals or situations.Healing ❤️‍🩹 Guidance from Divine Feminine / Mothers ~ And Ancient Ancestors Wisdom Keepers

Aug 24, 202420 min

Toxic People-&- Narc Revenge/Rage / Entitled

Can a toxic narcissistic abuse ruin your life Yes. It can literally destroy the very fabric of who you are for life. Especially when they colloborate with others to achieve their Goals , and especially if they don’t ever want to let go of you. But on the flip side they don’t want you/ they always have others they are hiding behind/ engaging with . They never admit to the damage they cause others and will keep the abuse going whether it be financial, physical, mental, etc. for as long as they’re not found out or exposed by the abused.It’s. Extremely difficult/ Dangerous and Unacceptable/Behavior - Evil Acts Ultimate Betrayal Aggressive ABUSIVE Toxic Communities Hiding Secrets Allies and Collaborations

Aug 24, 202425 min

Life and Purpose

Divine Compensation Packing up What No Longer Serves and sending it off

Aug 24, 202415 min

Codes is Life

Altering Namaste 🙏 Or Finding peace☮️ 🕊️

Aug 23, 202422 min

Experiences we Love

And Wish to ReceivePleasant experiences

Aug 23, 202415 min

Ego Deaths and Growth

Be the instrument of Peace todayBeing one with God and SelfBeing TruthfulTransformation transcendsBeing WiseJourney to a place to heal🌍

Aug 23, 202424 min

Birthing the New ~

Guidance from the Angelic Realm ~ Divine planRain ~&~Cleansing of the Soul Relieve in the Possible ~Going Deep any Blocks that hold you back

Aug 22, 202425 min

Ep 709Living your Life and the Details

Life’s pathBreathtaking BeautyObserving PeaceUnfolding the Dreams Enlightenment & Celebration

Aug 22, 202423 min

Ep 1111Narc’s Reactions-When you are No Longer Trapped

Narc -&- loss of ControlWhen a narcissist realizes you no longer care, it can trigger a range of intense reactions, as it threatens their need for control and admiration. Here’s how they might respondMay cause Anger and Aggression: Narcissists often react with anger or even rage when they feel they are losing control over someone. This can include lashing out, blaming, or trying to provoke a reaction.Lots of Manipulation: They may attempt to regain your attention by using manipulative tactics, such as guilt-tripping, playing the victim, or making dramatic gestures to pull you back into their orbit.Dismissiveness: To protect their ego, a narcissist might dismiss your importance or act as if they never cared about you, attempting to devalue you as a way to preserve their sense of superiority.Indifference or Withdrawal: In some cases, they may withdraw entirely, shifting their focus to a new source of validation, as they seek someone who will feed their need for attention.Each of these reactions is driven by the narcissist’s underlying fear of losing their grip on someone they once controlled

Aug 22, 202413 min

Single parenting ~

Cause’s of single parentingSome of the biggest causes of a single-parent household are death, divorce, unmarried parents, absent parents, and drug and alcohol usageKnow you are not aloneHelp is always available Prayer Keeping it Simple Organization Tools / Keep Self Care Daily Restful Sleep and Thoughts Do Not Engage in Toxic Chaotic Exchanges

Aug 22, 202429 min

Gang stalking part 2

ModemsInternet 🛜B.S.Illegal investigations24/7 /365Photos GO MISSINGAir Dropped from ????

Aug 21, 20248 min

Gangstalking and Abuse

ModemsInternet 🛜 B.S.Illegal investigations 24/7 /365Photos GO MISSING Air Dropped from ????

Aug 21, 20241 min

Energy and Reading People

Asking the question’s that are necessary to identify projectionHandy Man or OP Team/ bank rolls for a purposeKarmicCollaboration Collapse

Aug 21, 202426 min

Ep 703Loosing who you are -/-Narc Abuse

Yes, narcissistic abuse can cause you to not be who you are/ were / wanting to benarcissistic abuse is Wicked Storm that changes everything. In a relationship with a narcissist, they manipulate, criticize, and belittle you. This constant emotional turmoil can make you doubt yourself and erode your self-esteem. the storm slowly changing the landscape of who you are. You start questioning your thoughts, feelings, actions, activities- altering your life , life force attacking your worth.The tactics used by narcissists,gaslighting and manipulation, can make you feel like you're losing your grip on reality.Projecting Projection You second-guess your memories and perceptions.In time, it becomes harder to trust yourself. This is like losing the clear vision you once had about who you are.Narc abuse often involves isolation. The narcissist tries to cut you off from friends and family, leaving you more vulnerable. This isolation can make you feel lonely and disconnected, changing the social aspect of who you were.The aftermath of narcissistic abuse can leave you feeling like a different person. You may struggle with anxiety, depression, or a sense of emptiness.To Rebuild after narcissistic abuse is like planting new seeds. It takes time, Self care, support to grow back into a version of yourself that feels authentic and true. The journey to healing involves rediscovering your strengths, rebuilding your self-esteem, and learning to trust your instincts again.Oak Trees , Trust , Faith over FearHope for your Healing Journey Be the tree with strong roots, standing tall and confident.Process -&- think of the narcissistic abuse as a fierce wind that shakes your branches and tears away some of your leaves.In a relationship with a narcissist, they often manipulate, criticize, and belittle you. This constant emotional turmoil can make you doubt yourself and erode your self-esteem. It's like the storm slowly changing the landscape of who you are. You start questioning your thoughts, feelings, and even your worth.The tactics used by narcissists, such as gaslighting and manipulation, can make you feel like you're losing your grip on reality. You second-guess your memories and perceptions, and over time, it becomes harder to trust yourself. This is like losing the clear vision you once had about who you are.Moreover, narcissistic abuse often involves isolation. The narcissist tries to cut you off from friends and family, leaving you more vulnerable. This isolation can make you feel lonely and disconnected, changing the social aspect of who you were.The aftermath of narcissistic abuse can leave you feeling like a different person. If You struggle with anxiety, depression, or a sense of emptiness. Rebuilding after narcissistic abuse is like planting new seeds. It takes time, care, and support to grow back into a version of yourself that feels authentic and true. Remember The journey to healing involves rediscovering your strengths, rebuilding your self-esteem, and learning to trust your instincts again.

Aug 20, 202410 min

Building Empires with Love ~

Seeing what God has in-storeVsWhat “Others “Tell you is there / you should doLetting GoTranscending Transformation Serving JusticeVsFaced Making $$

Aug 20, 202433 min