Happy Days with Callum Church

Here's a super relaxed episode of Happy Days featuring my best mate Jack Whettingsteel.Jack is the Founder of Steel Marekting, an email marketing agency, and together we sit down to chat all things:• The habits which changed our lives• How to get help as entrepreneurs• The Power of accountability• Our productivity tips• Toxic productivityI want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts - Follow me on Instagram https://www.instagram.com/callum.g.church - Check me out on TikTok https://www.tiktok.com/@callumchurch5

Tobias Matthew is a TikToker and Self-Healing Coach who helps people to become their own saviours and overcome their past trauma and limiting beliefs. Together we sit down to discuss where our trauma comes from, how we can identify it and what we can do to overcome it and heal ourselves.A lot of our limiting beliefs and trauma can be totally subconscious, so I hope this episode can help set you on your own path to becoming your own saviour!Check out Tobias here:instagram.com/_tobiasmatthewI want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts - Follow me on Instagram https://www.instagram.com/callum.g.church - Check me out on TikTok https://www.tiktok.com/@callumchurch5

Leo Olsson is an 18 year old self-development TikToker most known for seeking out advice from 200 world leaders including Boris Johnson, Joe Biden and The Queen.In this episode of Happy Days with Callum Church, Leo reveals the guidance he received from some of the most powerful people in the world.We also discuss:• How Leo became so driven• The complicated search for happiness• Leo's upcoming book• Living a 'good story'You can check Leo out here:Instagram - @leo_olsson03 TikTok - @.leoolssonI want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts - Follow me on Instagram https://www.instagram.com/callum.g.church - Check me out on TikTok https://www.tiktok.com/@callumchurch5

As our lives get busier and busier, it seems harder and harder to get everything we want done.That's why I've decided to share my tips and advice on how I stay productive. Be it simple hacks or entire lifestyle choices, here's some helpful ways to improve your productivity!I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts - Follow me on Instagram https://www.instagram.com/callum.g.church - Check me out on TikTok https://www.tiktok.com/@callumchurch5

Matt Swain is an author, life coach and self-development creator.Heavily into self-growth and life philosophies, Matt has had success in writing for his blog and online followers.He has previously worked with Steven Bartlett as part of his personal team, working closely with Mental Wealth, The Diary Of A CEO podcast and Steven Bartlett's personal brand.However Matt is now embarking on a new mission as a strategic and creative consultant with big brands.He's also in the process of writing his own book, documenting his own experiences in life and rewriting the script for how to truly live a good life.In this episode we discuss:• Matt's Story• His Life Philosophies• What's Next for Matt• The Significance Reading brings to your Life• How To Increase Your Odds of Success• How Cold Showers Can Change Your LifeYou can check out Matt and his work here - https://www.mattswain.co.uk/ I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts - Follow me on Instagram https://www.instagram.com/callum.g.church - Check me out on TikTok https://www.tiktok.com/@callumchurch5

Everything you want in life is built upon this one foundation.All the:- Success- Happiness- Wealth- HealthSo in this episode of Happy Days with Callum Church, I reveal one of the most important mindset shifts you can make to level up your life entirely!I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts - Follow me on Instagram https://www.instagram.com/callum.g.church - Check me out on TikTok https://www.tiktok.com/@callumchurch5

It’s not always about more or less, but appreciating what you’ve got.In this episode of Happy Days with Callum Church, I explain why the constant search for more, more, MORE is exactly what's stopping you from finding the lasting happiness you desire.I also talk about 'The Parable of the Small Creator' written by Matt Swain.- https://www.mattswain.co.uk/blog/the-parable-of-the-small-creator You can check Matt's stuff out here - https://www.mattswain.co.uk I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts - Follow me on Instagram https://www.instagram.com/callum.g.church - Check me out on TikTok https://www.tiktok.com/@callumchurch5

The topic of death and mortality has become a bit of a taboo subject in the modern world that we live in, but it needn't be.In fact, my own mortality is what drives me and motivates me to succeed in all areas of my life!In this episode of Happy Days with Callum Church, I'll show you why I'm GLAD my days are numbered and hopefully, by the end of this podcast, you'll never fear death again!I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts - Follow me on Instagram https://www.instagram.com/callum.g.church - Check me out on TikTok https://www.tiktok.com/@callumchurch5

Millions of people wake up everyday feeling stressed, depressed, unmotivated and overwhelmed.My answer to this issue is OVERSTIMULATION.The world we live in offers us abundance on command - social media, fast food, endless entertainment, consumerism, work... it's all too much.In this episode of Happy Days with Callum Church, I explain the reasoning as to why our brains are being so easily overwhelmed and what we can do on our part to live in a way which is healthier for us and our brains.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts - Follow me on Instagram https://www.instagram.com/callum.g.church - Check me out on TikTok https://www.tiktok.com/@callumchurch5

In the cushy civilised modern world we live in, it's easy to forget that humans are in fact animals!Yet we've become so comfortable in our daily lives that we no longer align with our true hidden potential.In this episode of Happy Days with Callum Church, I will show you how we can tap into the secret hidden beast we all have inside of us. A beast which is never short of MOTIVATION, DRIVE and STRENGTH!I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts - Follow me on Instagram https://www.instagram.com/callum.g.church - Check me out on TikTok https://www.tiktok.com/@callumchurch5

I'll be honest with you guys, recently I've really been lacking when it comes to my good habits and positive living. I've been lazy, oversleeping and generally not at my best.However, this past week has had a big shift on me and my current lifestyle so to celebrate I'm going to be telling you guys 4 STEPS TOWARDS GETTING BACK ON TRACK!I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts - Follow me on Instagram https://www.instagram.com/callum.g.church - Check me out on TikTok https://www.tiktok.com/@callumchurch5

We all want fulfilment, it gives us direction, purpose and brings meaning into our lives.But how do you actually go about searching for fulfilment?In this episode of Happy Days with Callum Church, I reveal the 1 factor which I believe holds the greatest influence over our pursuit of fulfilment.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

Happiness is something which we all want to find in life, but are you going about your pursuit of happiness in the right way?In this episode of Happy Days with Callum Church, I explain why chasing happiness is actually doing more harm than good, and I also reveal how we can find a much better solution, 'peace'.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

In today's episode of Happy Days with Callum Church I discuss some of the lessons we can learn after watching the England game last night.I believe that sometimes life sends you messages and in this episode I share them with you.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

For today's episode of Happy Days with Callum Church, I welcome Lawrence Ong, a Productivity and Self-Development TikToker.Lawrence has amassed over 34,000 online followers and is currently studying and living in Amsterdam.During the podcast we cover a bunch of topics, including:• How has living abroad changed you?• How can we become more productive?• The significance of friends/network• Growing an audience on TikTokI want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

Self-Awareness is undoubtedly crucial to anyone's self-development.No one can CONSCIOUSLY develop, if they don't self-analyse.In this episode of Happy Days with Callum Church, I explain what makes people self-aware and offer some examples of practices we can put into place to train ourselves in self-analysis.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

Ellie McGrath is the Host of the Practice Makes Progress Podcast and today she joins me for a conversation all about Mental Health, Mindset and Sobriety.We cover many topics including:• Disregarding 'Perfect'• Mindset and Changing Beliefs• Going Sober• Doing What You LoveI want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

For every individual's success, whatever that may be, there's always one fundamental which they ALL share - MINDSET.In this episode of Happy Days with Callum Church, I break down how the mindset you adopt can either MAKE or BREAK you and your future achievement. I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

Consciousness - an abstract yet fundamental part of this funny experience we call life.Today, I've decided to explore what consciousness is and how we can become more conscious and live a happier and more fulfilling life.To help me do that (and trust me I need it), I'm joined by a Consciousness Coach and YouTuber Alex Shailer.In this episode of Happy Days with Callum Church, both myself and Alex go DEEP into many challenging questions and conversations as we cover:•What is consciousness?•How can we use consciousness to overcome mental health issues?•How can become MORE conscious?I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

Millions of people on a daily basis are unconsciously trying to escape from the pain and discomfort of their realities. However, many of us don't truly appreciate the damage which this does to our potential growth.In this episode of Happy Days with Callum Church, I break down how we can become more conscious of our damaging habits and explain why a 'firefighter mindset' is the key to unlocking our full potential.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

We've all heard the cliché "Follow your heart" but how many of you have taken a moment to think about what this truly means?In this episode of Happy Days with Callum Church, I'm joined by Jack McCloskey, a Business Coach and Podcaster who helps people to tap into their higher selves to create the lives they want.Together we jump into a conversation of spirituality and self development as we discuss:Fear vs LoveWhy you should travelHappinessThe meaning behind successFollowing your heartThis is an episode full of value, wisdom, laughs and powerful moments.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

What's the most important factor to anyone's success?In my opinion, this is MINDSET.For this episode of Happy Days with Callum Church, I break down which type of mindset will take you to where you wish to go in life and explain the importance of always taking RESPONSIBILITY.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

My guest for today is a good friend of mine called Tobias Matthew.He’s a TikToker, Coach and he helps people to relearn how to live their lives and be their own saviour. Let me tell you that Tobias is honestly one of the most emotionally intelligent guys I’ve spoken to and together we have a conversation which uncovers some truly fascinating topics.In this podcast we talk about:Social Conditioning and how to unlearn things in order to become betterSpirituality and how exploring your intuition and spiritual concepts we can unlock more in our livesAnd we also speak about the mind and the ego and how these affect our lives and our realitiesThis is genuinely one of my favourite episodes of the podcast and I’m so excited for you all to hear it!I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

Whether we're working hard to improve ourselves or simply seeing a change of circumstances in our lives, it's easy to lose sight of our self care.But if we don't take care of ourselves how are we supposed to develop?The answer is: we can't. That's why I've produced this episode of Happy Days with Callum Church where I discuss 5 ways in which we can look after ourselves and get our personal development back on track!I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

My guest for today is a motivational speaker, podcaster and an absolute KING of developing a strong mindset.His name is Ethan Barrett and for in this episode of Happy Days with Callum Church we cover many topics including:- Unlocking your Raw Strength and Power- Breaking the Boundaries of your Comfort Zone- Why Health is Wealth- How to Push Yourself through Discomfort towards a Life which is truly FulfilledI want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

We all want to live our lives to the fullest, but many people still hold themselves back without truly realising.In this episode of Happy Days with Callum Church, I reveal 4 ways in which we hold ourselves back and explain what we can do in order to live a more free and full life.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

Purpose, Success and Fulfilment - 3 things we all hope to find in our lives.My guest for this episode might just be able to help with that.Today I’m joined by a highly successful entrepreneur who has built companies, sold companies and now devotes his time and focus towards helping others do the same.He’s an angel investor, podcaster, author and his name is Simon Squibb.Together we talk about what’s led to Simon’s success, the significance of being driven by purpose and how to live a live which is fulfilled. I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

Open-mindedness is something which I believe is HEAVILY under-rated in the self-development space right now.After a recent TikTok of mine received many negative comments from people with closed-minds, I've reflected a lot this week on how important it is to remain open to the new.In this episode of Happy Days with Callum Church, I explain the true power of an open-mind.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

For those of you who are interested in property and investing, this is the episode for you.I'm joined by Saif Maghrabi and he explains how we bought his very own property with £0 of his own investment.Yes you heard that right, he bought a house for free!In this episode of Happy Days with Callum Church we discuss all things investing, self-development and how to respond in low times.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

We are all brainwashed, and no, I'm not talking about conspiracy theories.Throughout our lives we are influenced and programmed in ways in which we don't even realise. Whether that be friends, family, your environment or upbringing, these are all factors which have shaped us into who we are today.In this episode of Happy Days with Callum Church, I explain how we can use this programming to our advantage in order to reach the success which we want!I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

If you're young, driven and looking to grow as a person you're going to LOVE today's episode of the podcast.In this episode of Happy Days with Callum Church, I'm joined by Jack Whettingsteel, the 20 year old Founder and CEO of Steel Marketing.Together we jump into a conversation full of entrepreneurship, work/life balance and helping others. We discuss how we can use personal development and self growth to become better people and create a happier future.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

When it comes to getting things done, there are two important factors which will get you there:Motivation and Discipline.In this episode of Happy Days with Callum Church, I break down how we can use neuroplasticity to become more motivated and disciplined in our personal development.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

Elle Wilmot is the woman behind Truly Twenties, an online platform for twenty-somethings to help them live their prime years to the fullest!Elle’s built a community of over 60,000 young people and together they share their everyday good, bad and ugly.This is a conversation I believe every young person should listen to, as we cover a range of topics and issues which we struggle with, including:RelationshipsBurn-outSuccess and AchievementElle’s goals, dreams and bucket listAs well as her advice for people in their 20s.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

Everyone has their own perceptions of what success means to them and recently I, myself, have had a mindset shift on the topic.In this episode of Happy Days with Callum Church, I explain why the standard idea of success is totally wrong and toxic. I also offer some points of thought for you all to make a healthier decision on what you deem 'success'.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

I love hearing stories about people overcoming mental battles and my guest for today certainly has a story to tell!In this episode of Happy Days with Callum Church, I'm joined by Easton Gladney, a real estate agent and positive mental health advocate.At first glance you might think Easton would be any other guy, but you’d be wrong. Easton has one of the most inspiring stories of overcoming extreme adversity and mental health struggles.When he tells you about his experience in the past, how he’s overcome it and how positively he is living now, you will be HOOKED to what he has to say.Together we also cover:Internal vs External motivations and factorsLiving in a joyful placeMinimalism vs MaterialismDeveloping a strong mindsetWithout a doubt, people like Easton are exactly what I want this podcast to be about. Using personal development and self growth in order to improve ourselves mentally, physically, economically and socially, and send us on to those happy, fulfilled lives we dream about.I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

In my opinion, the most important part of the day is the morning. It sets the tone for the rest of the day and is the best opportunity for us to be most productive and carry out our toughest tasks.In this episode of Happy Days with Callum Church, I give you my advice on how to truly master our mornings and offer my morning routine to you guys so you can do the same!I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

Personally, I'm always seeking development and improvement, both physically and mentally, in life and in career. If, like me, you share this obsession for growth, then today's guest will be exactly the man you want to hear from!Pete Cohen is a keynote speaker, sports psychologist, coach and author of 20 books who has dedicated his life towards helping others become better in sport, in business and in life.Pete sits down with me for a conversation covering:- Why become an Entrepreneur?- The components for a happy life- How to build a network- Overcoming negative thoughts- And leaving a lasting and impactful legacyPete has worked with many people including Olympic Champions, Arsenal Football Club and 6-time World Snooker Champion Ronnie O'Sullivan.Trust me when I tell you that you'll be hearing from one of the best!I want to thank you for taking the time to listen to my podcast and I hope you enjoy what it has to offer!If you enjoy this episode: - Subscribe so you never miss an episode- Leave a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church- Check me out on TikTok, @callumchurch5

We all want to live a little happier and one of the ways in which we can do this is by cutting out the negativity in our lives. However before we can do this, we must first identify the sources of negativity.In this episode of Happy Days with Callum Church, I talk about the many sources of negativity which I know about, and what action we can take to cut these out our lives. If you enjoy this episode: - Subscribe so you never miss an episode- Consider leaving a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church

Habits can have a MASSIVE impact on your life.So in this episode of Happy Days with Callum Church, I list the top 4 habits which have had the most influence on me and my personal development.If you adopt these 4 habits, I can assure you that your life will change for the better!If you enjoy this episode: - Subscribe so you never miss an episode- Consider leaving a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church

It's easy to feel disappointed when things don't go your way, but sometimes rejections or simply saying 'no' to things can be exactly what we want and need.In this episode of Happy Days with Callum Church, I explain how being turned away from my dream job eventually led to landing something even better. By the end of this episode you will understand the true power of being open to receiving and protecting your energy by saying 'no'.If you enjoy this episode: - Subscribe so you never miss an episode- Consider leaving a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church

Have you ever considered the TRUE power of your thoughts?What we think about and what we allow to occupy our brains have a much greater influence on our reality than you might think.In this episode of Happy Days with Callum Church, I explain why our thoughts have such a strong influence on our reality, and how we can create a life we truly LOVE from the inside-out!If you enjoy this episode: - Subscribe so you never miss an episode- Consider leaving a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church

We are constantly comparing ourselves to others, but do we truly know the damage this can cause to our happiness?In this episode of Happy Days with Callum Church, I explain why we are naturally hardwired to compare ourselves, how we can begin to see the beauty in ourselves and I reveal a trick I use to make myself feel more socially capable.If you enjoy this episode: - Subscribe so you never miss an episode- Consider leaving a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church

The opinions of others can often get the better of us, and sometimes even affect the way in which we live our lives.In this episode of Happy Days with Callum Church, I explain how we can love ourselves as our own 'best mates', and what we need to do to take control of our own lives.If you enjoy this episode: - Subscribe so you never miss an episode- Consider leaving a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church

It's fair to say that everyone would welcome a little more confidence in their lives, so how do we become more confident?In today's episode of Happy Days with Callum Church, I explain what confidence TRULY is, why we lose our confidence as kids, and how we can become more confident as people.If you enjoy this episode: - Subscribe so you never miss an episode- Consider leaving a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church

For this episode of Happy Days with Callum Church, I speak with Luke Damant, a travel vlogger who has amassed over 690,000 followers online by documenting his travels.Together we discuss:- How travel has changed not just his life, mindset and perspective- Why many poor people are actually happier than the rich- Getting interrogated by Sri Lankan armed forces- Blowing up his hand and losing several fingers- How his life-changing accident has affected him, positively and negatively- His advice for other young people- Luke's meaning of lifeIf you enjoy this episode: - Subscribe so you never miss an episode- Consider leaving a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church

We know what we want, but we don't always put the work in to get it. This episode of Happy Days with Callum Church explains what we need to do to attract what we want from life. Whatever that be; relationships; career; wealth.I talk about the importance of BEING the change we want in our lives and explain why this is so powerful.If you enjoy this episode: - Subscribe so you never miss an episode- Consider leaving a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church

Many young people feel lost, unsure and uncertain about what they want their futures to be. Today I talk to Eleanor Ivery and she shares her perspective and mindset as she enters the 'real world'. In this episode of Happy Days with Callum Church, we talk about why having a plan isn't always important, and why we shouldn't stress about our future.If you enjoy this episode: - Subscribe so you never miss an episode- Consider leaving a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church

TW - This episode talks about sexual assault and sexual violence so please take care if listening.After the awful news about Sarah Everard and the worldwide discussion around women's safety and sexism, I felt the need to produce this episode.I feel there's a lot of miscommunication around sexism, and sexual violence can be a really uncomfortable conversation to have. Because of this, I wanted to create an episode where men can be educated around a woman's perspective on the subject without having to have any uncomfortable discussions themselves.For reasons we discuss in the episode, this is very much EVERYONE'S problem, not just women's, so it is absolutely something we all need to listen to.I've always seen this podcast as a safe place for people to enjoy growth and personal development. It should also be a safe place for us to discuss topics which truly matter, such as this one.I hope you will all join me in supporting the fight against sexism by sharing this episode with everyone you know. I truly do believe that we'd be doing a really great thing by doing so.Thank you so much for listening to my podcast and spending your time listening to what I believe is a really progressive conversation.I hope you enjoy the episode and have a wonderful day,CallumIf you enjoy this episode: - Subscribe so you never miss an episode- Consider leaving a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church

If you listen to this podcast, chances are, you want to grow, develop and become better. Improving physically is fairly straight-forward, but how do we improve ourselves mentally?In this episode of Happy Days with Callum Church, I'm joined by Matthew Racz, the founder of Optimus You.Matthew and I jump deep into a conversation full of personal development, growth and philosophy as we discuss how to become your best self.If you enjoy this episode: - Subscribe so you never miss an episode- Consider leaving a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church

The one hurdle which everyone must face before achieving success in their own pursuits is to build up enough self-belief. In this episode of Happy Days with Callum Church, I explain how we can do just that!There is always an excuse NOT to do something, but not necessarily an opportunity TO do something, which is why I decided to discuss this topic to help push us closer to finding the success we want.If you enjoy this episode: - Subscribe so you never miss an episode- Consider leaving a 5* review on Apple Podcasts- Follow me on Instagram, @callum.g.church