#88 Why Overstimulation Is RUINING Your Life!
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Show Notes
Millions of people wake up everyday feeling stressed, depressed, unmotivated and overwhelmed.
My answer to this issue is OVERSTIMULATION.
The world we live in offers us abundance on command - social media, fast food, endless entertainment, consumerism, work... it's all too much.
In this episode of Happy Days with Callum Church, I explain the reasoning as to why our brains are being so easily overwhelmed and what we can do on our part to live in a way which is healthier for us and our brains.
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