Habits Over Feelings With Wladimir Salas
40 episodes
40. What To Do When You Are In A Mental Funk
S1 Ep 3939.All About The Kettlebell Academy
Book your strategy call with the link below https://calendly.com/wladimirsalas/1-1-coaching-discovery-call
S1 Ep 3838.What Keeps People In Their 40s Stuck
If you want to get lean, more mobile & strong with the kettlebells then my Kettlebell Academy Program is for you.For more info apply with the link below https://bit.ly/KettlebellAcademyJoin our FREE kettlebell community, to access our free kettlebell starter pathhttps://www.skool.com/kettlebell-foundations-2194/about
S1 Ep 3737.What Size Kettlebell Should You Get ?
If you want to get lean, more mobile & strong with the kettlebells then my Kettlebell Academy Program is for you.For more info apply with the link below https://bit.ly/KettlebellAcademyJoin our FREE kettlebell community, to access our free kettlebell starter pathhttps://www.skool.com/kettlebell-foundations-2194/about
S1 Ep 3636.How Kenni Escaped The Skinny Fat Trap
If you want to get lean, more mobile & strong with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachOr apply with the link below https://bit.ly/KettlebellAcademy
S1 Ep 3535.The Hidden Reasons Man Over 35 Can't Lose Fat
If you want to get lean, more mobile & strong with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachOr apply with the link below https://bit.ly/KettlebellAcademy
S1 Ep 3434.Why You Are Not Building Muscle With Kettlebells
If you want to get lean & strong AF with the kettlebells, then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 3333.How To Lose 25lbs In 16 Weeks w/ Jill M
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 3232.Why I Made My Client Repeat His Training Phase
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 3131.The 3 Phases Of Kettlebell Training
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 3030.How People In Their 40s Are Getting Back In Shape w/ Joseph G
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 2929.How To Set Goals For 2026
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 2828.Listen To This If You Want To Live Long
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 2727.My Story - The Birth Of "Habits Over Feelings"
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 2626.6 Reasons Under-eating Is Keeping You Fat & Weak
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 2525.How To Get Fit As A Mom Of 3 w/ Brittany L
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 2424.The Only Nutrition Advice You Need To Hear
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 2323.Why Coaches Need Coaching : Diana's fat Loss Transformation
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 2222.Why Having Good Structure Is Important
If you want to get lean & strong AF with the kettlebells, then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 2121.What I Learned From Over Eating On Purpose
If you want to get lean & strong AF with the kettlebells, then my Kettlebell Academy Program is for you.For more info, DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 2020.How To Take Control Of Your Life W/ Marianne M
If you want to get lean & strong AF with the kettlebells, then my Kettlebell Academy Program is for you.For more info, DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 1919. Blueprint To Lose 20-30lbs In 4 Months
Download the blueprint with tutorial videos belowhttps://subscribepage.io/Kettlebell-Fat-Loss-BlueprintIf you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 1818. Six Signs You're Overtraining
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” onhttps://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 1717. How To Structure Your Meals For Fat-loss
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 1616.How To Progressively Overload Your Training
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 1515.How To Expand Your Life Expectancy
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 1414.How To Make The Journey Suck Less
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 1313.How To Get Started If You Are Plus Sized With Samantha L
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 1212.How To Calculate Your Macros For Fatloss
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 1111. 5 Top Reasons Why You Are Still Fat
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 1010. How To Measure Progress In Your Fitness Journey
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 99.How To Create a Complete Training Program (Follow Along)
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 88.Why You Are Not Consistent With Your Fitness Journey
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 77.My Personal Training Origin Story
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “ACADEMY” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 66.Fastest Way To Transform Your Body W/ Kenni K
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.Apply Belowhttps://bit.ly/KettlebellAcademy Follow my instagram for daily tips on fatloss, strength, mobility & all things kettlebells https://www.instagram.com/kettlebellweightlosscoach/profilecard/?igsh=NjA2aHEzMHl0YWl4Shop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 55.Do This 1 Thing To Get Ahead
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “ACADEMY” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 44.How To Set Goals For 2025
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.Apply Belowhttps://bit.ly/KettlebellAcademy Follow my Instagram for daily tips on fatloss, strength, mobility & all things kettlebells https://www.instagram.com/kettlebellweightlosscoach/profilecard/?igsh=NjA2aHEzMHl0YWl4Shop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 33. How To Fix Your Shitty Sleep For Faster Fat Loss
If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.Apply Belowhttps://bit.ly/KettlebellAcademy Follow my Instagram for daily tips on fat loss, strength, mobility & all things kettlebells https://www.instagram.com/kettlebellweightlosscoach/profilecard/?igsh=NjA2aHEzMHl0YWl4Shop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell
S1 Ep 22. How To Lose Your Next 40lbs w/ Lesley H
In this episode, Wladimir interviews Lesley H, one of his clients who's been part of the Kettlebell Academy coaching program for a year.Lesley is a mom of 2 in her 40s living in the midwest.They dive into what it takes to lose 40lbs in one year & how to implement habits to better get you there.
S1 Ep 11. Kettlebell Talk With Samantha Ciaccia
Join Coach & Entrepreneur Wladimir Salas as he interviews Samantha Ciaccia Physician Assistant, coach & owner of Bell Mechanics. They dive deep into the struggles of running an online coaching business, the kettlebell community & how Sam went from the medical field to the online kettlebell training worldApply for the Bell Mechanics course hereShop kettlebells here