Habits Over Feelings With Wladimir Salas
Wladimir Salas
Show overview
Habits Over Feelings With Wladimir Salas has been publishing since 2024, and across the 2 years since has built a catalogue of 40 episodes. That works out to roughly 15 hours of audio in total. Releases follow a monthly cadence.
Episodes typically run ten to twenty minutes — most land between 12 min and 25 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 4 weeks ago, with 6 episodes already out so far this year. The busiest year was 2025, with 30 episodes published. Published by Wladimir Salas.
From the publisher
The Habits Over Feelings Show is for everyday people who are sick of not living to their standard, sick of all the confusing BS the fitness & diet industry is trying to sell you.This Podcast will give you the tools to lose weight, build muscle & get strong as fuck while navigating your busy life.We also love kettlebell training IYKYKThis podcast is for the busy professional, entrepreneur, parent looking to set the example & anyone looking to get in better shape sustainably. For more info on online fitness coaching, DM "TRANSFORM" on Instagram @kettlebellweightlosscoach
Latest Episodes
View all 40 episodes40. What To Do When You Are In A Mental Funk
S1 Ep 3939.All About The Kettlebell Academy
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S1 Ep 3838.What Keeps People In Their 40s Stuck
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S1 Ep 3737.What Size Kettlebell Should You Get ?
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S1 Ep 3636.How Kenni Escaped The Skinny Fat Trap
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S1 Ep 3535.The Hidden Reasons Man Over 35 Can't Lose Fat
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S1 Ep 3434.Why You Are Not Building Muscle With Kettlebells
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S1 Ep 3333.How To Lose 25lbs In 16 Weeks w/ Jill M
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S1 Ep 3232.Why I Made My Client Repeat His Training Phase
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S1 Ep 3131.The 3 Phases Of Kettlebell Training
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S1 Ep 3030.How People In Their 40s Are Getting Back In Shape w/ Joseph G
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S1 Ep 2929.How To Set Goals For 2026
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S1 Ep 2828.Listen To This If You Want To Live Long
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S1 Ep 2727.My Story - The Birth Of "Habits Over Feelings"
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S1 Ep 2626.6 Reasons Under-eating Is Keeping You Fat & Weak
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S1 Ep 2525.How To Get Fit As A Mom Of 3 w/ Brittany L
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S1 Ep 2424.The Only Nutrition Advice You Need To Hear
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S1 Ep 2323.Why Coaches Need Coaching : Diana's fat Loss Transformation
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S1 Ep 2222.Why Having Good Structure Is Important
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S1 Ep 2121.What I Learned From Over Eating On Purpose
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