
Season 1 · Episode 2
2. How To Lose Your Next 40lbs w/ Lesley H
Habits Over Feelings With Wladimir Salas · Wladimir Salas
November 10, 202428m 17s
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Show Notes
In this episode, Wladimir interviews Lesley H, one of his clients who's been part of the Kettlebell Academy coaching program for a year.
Lesley is a mom of 2 in her 40s living in the midwest.
They dive into what it takes to lose 40lbs in one year & how to implement habits to better get you there.