Grief & Happiness

How can talking about our loved ones who passed bring comfort during times of grief?In today's episode, I'm joined by Kandiee Campbell, a Transformational Therapist and Grief Counselor, Author, and Host of the Awaken Hope Radio Show. Through her compassionate approach to grief, Kandiee offers comfort and relief to grievers, helping them to heal from the inside out.We had a fantastic conversation about connection, the different shapes and colors of grief, and the transformative power of acts of kindness. Kandiee also shared her thoughts on how most people approach and offer help to grievers, the benefits of putting pen to paper and expressing our feelings and emotions to process pain, and the importance of being present, listening, and offering specific, thoughtful support instead of generic condolences.Tune in and listen to episode 254 of Grief and Happiness, and discover how to transform your healing journey through the simple act of smiling, practicing gratitude, and understanding the many facets of grief.In This Episode, You Will Learn:The pandemic's impact on people's behavior and mental health (2:40)Why developing a gratitude practice is crucial (4:50)The positive effect of smiling at others (6:40)Random acts of kindness and their impact on grievers (8:50)What is the right thing to say to someone grieving (10:30)The importance of ongoing support and regular check-ins (14:00)Why it is crucial to recognize and acknowledge different kinds of grief (22:00)The importance of allowing ourselves to grieve (24:00)Connect with Kandiee Campbell:WebsiteInstagramYouTubeFacebookLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Would your loved one want you to be happy?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I’m joined by Natasha Trujillo, Ph.D., a Counseling and Sports Psychologist and acclaimed author. Natasha is also a grief and loss specialist who works with Olympic athletes, helping them deal with perfectionism, eating disorders, and other challenges they might face in their professional lives. Despite her many years of experience assisting others to navigate grief, she felt lost after two major losses hit her in a short time. Dealing with those heavy blows led her to challenge old beliefs, instilling in her the need to write about why we avoid talking about death, intergenerational trauma, and the pain remembering the loss of a loved one causes.  Throughout this episode, Natasha and I talk about the importance of exploring and discussing family dynamics and unresolved issues to understand how we deal with our ‘stuff’ and conduct ourselves in the context of grief and loss. You'll also hear about Natasha's beautifully written book, how putting her thoughts and feelings on paper helped her deal with them, the crucial relevance of fomenting deeper connections, why we should be initiating uncomfortable conversations, and so much more.Tune in to episode 252 of Grief and Happiness to discover the liberating power of initiating challenging conversations and consciously addressing the unspoken.In This Episode, You Will Learn:Natasha talks about how she came up with the idea for her book (5:00)Uncomfortable doesn't mean we can't talk about it (8:40)You never know what can come up once you decide to talk things out (14:00)Natasha talks about the sense of gratitude she experienced after her book was published (22:10)How putting thoughts and feelings on paper helped Natasha (26:00)The importance of learning to deal with life's highs and lows (28:40)Connect with Dr. Natasha Trujillo:WebsiteLinkedInInstagramFacebookBook: Dr. Natasha Trujillo - And She Was Never the Same Again: A Multigenerational MemoirLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Always advocate for bereavement leave.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

When an adult son dies, it is usually expected that the other siblings take on heavy duties like identifying a body, planning funerals, or even getting the terrible news first and being responsible for breaking it to the parents. This is done to alleviate the monumental pain of losing a child, but only few consider the extreme pain a sibling endures.In this episode, I'm joined by Cultural Researcher, Author, and brilliant Storyteller Annie Sklaver Orenstein. After Annie's brother was killed in Afghanistan, she went to every bookstore looking for something that could help her deal with her pain, often overshadowed by her parents' pain. Not finding a single piece of literature on sibling pain was her key motivation to pen "Always a Sibling: The Forgotten Mourner's Guide to Grief," a book she wished she had 15 years ago.Throughout this episode, you'll hear Annie's unique perspective on grieving a sibling, why it often goes unacknowledged, what coping mechanisms she developed, and the thought process that led her to write a book. You'll also hear Annie's thoughts on the therapeutic value of putting feelings and emotions on paper, acknowledging and accepting grief's diversity, rejecting the idea of right and wrong forms of grieving, and so much more.Tune in to episode 250 of Grief and Happiness to learn more about the thoughtful and practical resource Annie Sklaver Orenstein created for forgotten grievers.In This Episode, You Will Learn:Annie talks about what most sibling grievers have to deal with during their loss (2:30)What readers can find in "Always A Sibling" (8:20)Why write a book about it? Annie talks about how writing about her grief helped her get through it (14:30)Is there a right or wrong way to grieve? (20:30)"It's just not helpful for me.". Annie shares a valuable lesson she got from an honest answer (26:20)Connect with Annie Sklaver Orenstein:WebsiteLinkedInInstagramBook: Annie Sklaver Orenstein - Always a Sibling: The Forgotten Mourner's Guide to GriefLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

If you feel stuck now, don’t despair. When you are ready, open your hear and allow people back in.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Let me know if you need anything is a phrase people usually mean when they say it, yet grievers will never say what they need. Some don't have the energy to, and others might not be aware of what exactly they need.In today’s episode, I'm joined by Certified Business Coach, Founder and CEO of Essential Coaching, and grief survivor, Andrea Betschart. Andrea lost her husband about 9 years ago in a mountain climbing accident in the Netherlands. The loss of her husband didn't take away her love for the mountains, where she feels powerful and safe; instead, it helped her find her inner strength, enticed her resilience, and brought a wonderful opportunity to learn how to manage her emotions.Throughout this episode, you'll hear about Andrea's unique approach to grief, and her methods to cope with the loss of her husband. Andrea also talks about her relationship with the mountains, where she and her husband taught their children to climb, why she kept mountain climbing despite the sorrow she might encounter there sometimes, and the beautiful dynamic she developed with her children to deal with sadness.Tune in to episode 248 of Grief and Happiness to discover new ways of offering support and care for those in pain. You'll also hear Andrea's thoughts on what to do and say and what to avoid doing and saying to grievers, how to provide help to those in pain, and so much more.In This Episode, You Will Learn:Andrea talks about how meeting inspiring people saved her life (2:50)Grief and happiness is about emotional management (9:50)How to figure out what grievers need (14:00)Andrea talks about what made her feel lighter after her husband's death (21:50)How to support someone dealing with grief (26:00)Connect with Andrea Betschart:WebsiteLinkedInEmail: [email protected]'s Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

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In Spanish, the word for remember is "recordar," which comes from the Latin "recordari," which translates to "take through the heart again." That is one of the beautiful things about grief: we get to choose how we take our lost loved ones through the heart again. Our guest, Cleo Childs, certainly found a beautiful way to remember her mother, who transitioned six years after being diagnosed with Alzheimer's.In this episode, we learn about Cleo Childs' grief journey, the unique bond with her mother, and the beautiful form of art her loss gave birth to. Cleo recently launched "Moving With," her first spoken word album, which combines her kind, poignant, and heartfelt poetry with beautifully played music.Throughout this episode, Cleo talks about the almost automatic relief she felt after writing the first two lines of a poem on a piece of paper, her need for writing almost everywhere she was, and the beautiful piece she came up with while shopping at a Costco. You'll also hear about Cleo's unique way of connecting with her mother through kindness, how she went from being angry with God to finding peace and acceptance in her mother's death, and much more.Tune in and listen to episode 246 of Grief and Happiness and learn more about Cleo's beautiful ability to craft grief-relieving poems.In This Episode, You Will Learn:Art as a coping mechanism (2:40)Finding the sound for "disillusionment with God" (5:00)Cleo talks about the relief she felt right after writing two lines on a piece of paper (13:00)A beautiful piece of art written at Costco (20:10)Cleo talks about how lonely grief can be (26:10)Finding peace and acceptance (27:20)Cleo talks about how she connects with her mother through kindness (30:30)Connect with Cleo Childs:WebsiteListen to Moving With on YouTubeLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Growing my garden and all the fruits and vegetables provides plenty to share.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Have you ever noticed kids' normal state is being joyful? They need something to happen for them to be sad, anxious, or worried. Yet when we become adults, it's the opposite; we are always worried, sad, and anxious, and only experience happiness when something happens. It makes you wonder... Why is that?In today's episode, I'm thrilled to welcome the brilliant Ashish Kothari, Founder and CEO of Happiness Squad, the Author of "Hardwired for Happiness," and the Host of the Happiness Squad podcast. Before founding Happiness Squad, Ashish had the family, the house, the high-paying job, and every item of "the happiness list" checked, yet he lived stressed and overwhelmed. Instead of chasing happiness, Ashish started his journey by understanding what makes us suffer, and so his journey started.Throughout this episode, we explore the concept of happiness from Ashish's unique perspective, and the factors contributing to anxiety and disengagement, and we discuss how to rewire our brain for happiness. Ashish also shares his thoughts on relying on mindfulness to cultivate awareness and reduce stress, explains why we've made unhappiness a habit, how to make happiness a habit, and much more.Tune in and listen to episode 244 and learn why you should start by understanding what makes you unhappy before chasing happiness.In This Episode, You Will Learn:A bit about Ashish's story and what led him to understand his unhappiness (1:30)How and why do we let all the stressors of the world into our lives? (6:40)Ashish talks about his Rewire Program, which helps people turn happiness into a habit (13:20)We can experience grief and happiness, anger and compassion. Let's stay away from polarities (21:00)Happiness is a choice (28:40)Connect with Ashish Kothari:WebsiteLinkedInInstagramHappiness Squad PodcastAshish's Gift For YouBook: Ashish Kothari - Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best LifeLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

How ready are you to embrace grief as a natural part of life?In this episode together, I'm excited to bring Shauna Dukes back to the show. This time, the best-selling author of "Even If: A Holistic Approach to Grief & Living a Joy-Filled Life With Loss," joins us to talk about the liberating power of embracing grief, and how vulnerability opened a path right into her purpose. Shauna is an NTP (Nutritional Therapy Practitioner), Life Coach, Author, LMT(Licensed Massage Therapist), and is deeply in love with all things holistic.Throughout this episode, Shauna talks with me about her grief journey after her book was published, and how she wrestled with the idea that grief was this massive, scary monster creeping in the dark that would forever chase her. She also talks about the Holistic Grief Academy for Mothers she created, how mothers who join the academy heal and become part of her healing process, and how it all changed when she realized grief isn't a monster but part of who she is.Tune in and listen to episode 242 of Grief and Happiness and discover how to live a joy-filled life despite the sorrow of the most painful losses. In This Episode, You Will Learn:"If you want to make God laugh, tell him your plans," Shauna talks about this new stage in her life (1:40)Often, we think we are the only ones grieving (5:50)Don't be scared of being vulnerable (9:10)Shauna talks about how she stopped herself from being an emotional zombie (13:20)What is the Holistic Grief Academy for Mothers and how it helps people dealing with the loss of a child (20:20)Connect with Shauna Dukes:WebsiteBook: Shauna Dukes - Even If: A Holistic Approach to Grief & Living a Joy-Filled Life With Loss InstagramHolistic Grief Academy for MothersLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Saying the right things to someone who is grieving can be a challenge.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

How would you react if an unfortunate event forced you to step back from your dream job? Would you be able to transform grief into a fresh start?In this episode, I'm joined by the Death Doula, Author, and Retired Police Officer Nicole Junkerman. After suffering a neck injury that forced her into early retirement from the police, Nicole chose to use the grief of losing her beloved career to create, help others, and find an answer to a new calling. She is the author of "Daddy's Home" and the founder of Positive Passing.Throughout this episode, you'll hear about Nicole's unique journey from retired police officer to Death Doula, the extraordinary circumstances in which she got her job at the cemetery, and the mixed emotions she had while preparing a dear friend for their last goodbye. Nicole also talks about "Daddy's Home," a beautifully written children's book most of us wish we had when we were little to understand death and loss, and that was a cathartic, life-saving experience for her while grieving the loss of her career.Tune in and listen to episode 240 of Grief and Happiness and learn more about Nicole's inspiring story and how resignifying grief helped her rebuild her life.In This Episode, You Will Learn:About Nicole's unfortunate accident and the birth of her new career (1:30)Nicole talks about the harsh moment of preparing a friend for their last goodbye (4:10)How Positive Passing was born (6:00)Daddy's Home, the book we all wish we had growing up (12:50)What makes Nicole's book so powerful (19:00)Nicole and Emily talk about the therapeutic properties of writing (22:10)Connect with Nicole Junkerman:WebsiteInstagramFacebookBook: Nicole Junkerman - Daddy's HomeLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Here is an idea that can help you release that fear!Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

How can integrating personal experiences with creative writing can help us explore the complexities of grief and family separation? In this episode, I'm joined by the Editor and exceptional Writer Marion Agnew. Her diverse technical and creative writing background allows her to bring a unique perspective on grief, personal loss, and healing. Her latest work, "Making Up The Gods," is a sincere and thoughtful exploration of tragedy and recovery, new and old relationships, and a profound discussion about when to let the past rest. Throughout this episode, Marion shares vivid examples of writing's transformative power and how writing her latest novel helped navigate grief's intricacies, inspiring new ways of thinking about personal loss and healing. Marion also talks about the story behind writing her first book, "Reverberations," which was born of the need to understand, describe, and contain her mother's disease, the power of community when dealing with grief and loss, and much more.Tune in and listen to episode 238 of Grief and Happiness and discover how creative writing can be a powerful tool for coping with grief and transforming personal loss into a source of inspiration and connection.In This Episode, You Will Learn:A bit about Marion's background (1:00)What is "Making Up The Gods" about, and why did Marion decide to write it (2:30)Using writing as therapy (8:20)Using drawing and meditating as creative expressions (12:40)The importance of support systems when dealing with loved ones' illness (19:30)Why using creative writing as a coping mechanism is an excellent idea (23:30)Marion talks about the sharing spirit that reigns within the dementia community (25:40)Connect with Marion Agnew:WebsiteInstagramBook: Marion Agnew - Making Up the GodsBook: Marion Agnew - Reverberations: A Daughter's Meditations on Alzheimer'sLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Spoiler alert: There is no ideal way, but there are some good suggestions to help in this short podcast.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode contains discussions on murder and violent crimes. If this may trigger extreme emotional distress for you, you should skip today’s episode. Is it possible to find peace and healing in writing about our darkest moments?In this episode, I'm joined by the multiple-award-winning and accomplished Author Ona Gritz. Ona is a talented writer and poet, blog editor for "Wordgathering," the recipient of "The Poetry Archive Now: Wordview 2020 Project," and the owner of an uncomplicated, sensitive, and touching writing style. Her latest work, the moving memoir, "Everywhere I Look," is a beautifully written love letter to her sister, brutally murdered in 1982, when Ona was 19 years old, and her sister, Angie, 25.Throughout this episode, Ona talks about why she decided to uncover her sister's life and deal with the aftermath of her tragic murder. Ona also talks about why she chose prose to write about her sister's life as an accomplished poet, writing's role in her healing process, the undeniable healing properties of creative expression, and much more.Tune in and listen to episode 236 of Grief and Happiness and discover how writing can help you navigate pain and grief and bring you closer to the loved ones you've lost.In This Episode, You Will Learn:Ona talks about her background and the tragic loss of her sister, Angie (1:00)How not knowing the details of her sister's death impacted Ona (3:10)Ona talks about the process of writing directly to Angie (7:20)How Ona explored her feelings of guilt and shame through writing (12:20)The cathartic and therapeutic aspects of writing about grief (19:40)Connect with Ona Gritz:WebsiteInstagramBook: Ona Gritz - Everywhere I LookOna Gritz booksLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Getting lost in creating beautiful designs and colors can allow a healthy break from feelings of loss.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Starting conversations about death and dying is not easy, but we know this is a fate each one of us will meet.In today's episode, I'm joined by the Family Caregiver Consultant, Aging Life Care Manager, End-of-Life Doula, and Founder, Stefanie Elkins. Stefanie founded Be Present Care, where she offers guidance and support for life transitions, and Death over Drafts, a community she built by combining her two passions, crafting beer and welcoming conversations around death and dying.Throughout this episode, Stefanie and I discuss the importance of encouraging end-of-life conversations. As we recognize why it is so hard to have them, Stefanie points out the multiple benefits of having a clear action plan before it is too late. You'll also hear Stefanie's thoughts on comfort care when curative care isn't an option, end-of-life planning, the beautiful story behind Death over Drafts, the importance of making final wishes known, and much more.Tune in to episode 234 of Grief and Happiness and equip yourself with the tools needed to discuss death, dying, final wishes, and end-of-life planning.In This Episode, You Will Learn:Why comfort care is so important when medicine can't do anything else (6:00)The importance of discussing death and dying before it is too late (11:40)How end-of-life planning can make your and your loved ones' lives simpler and less painful (18:00)How to start discussing end-of-life planning (24:40)Stefanie talks about Death over Drafts and its beautiful community (32:40)Why creating readiness is so crucial (43:00)Connect with Stefanie Elkins:Be Present CareYouTubeLinkedInFacebookDeath Over DraftsLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

In a world with so much violence and hate, focus on the love.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Grief sucks; we can all agree on that. Yet, what is the best way to move from it, moving on or moving forward?In this episode, I'm joined by the Life Purpose and Happiness Coach and Grief Doula, Cindy Burns. The death of her husband after battling lung cancer for five months brought a double dose of grief into her life: Her kids were grown-ups and had their own lives; they didn't "need her" anymore. Suddenly, her purpose for many years, being a wife and a mother, made no sense—she was alone, and her nest was empty.Throughout this episode, you'll hear about Cindy's reinvention, struggles, challenges, and victories in reclaiming and reconnecting with her purpose and generous perspective on life. Cindy also talks about how journaling saved her, thinking of happiness as a choice, her passion for helping others find their purpose, the difference between moving on and moving forward, and much more.Tune in and listen to episode 232 of Grief and Happiness and learn how to go through grief by moving forward and choosing to be happy.In This Episode, You Will Learn:About Cindy's unexpected encounter with grief (3:10)How Cindy became a Life Purpose, Grief, and Happiness Coach (8:20)Happiness is a choice (17:30)About the countless benefits of putting pen to paper (23:20)Cindy talks about her desire to start a non-profit (28:50)Non-profits are second families (33:50)Connect with Cindy Burns:InstagramCindy's FREE Guided Grief JournalFacebookWidows & Widowers Support Group, Finding PurposeLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Write a letter to your mother for Mother’s Day even if she is no longer here with you.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

"... will there be joy again? Well, maybe, but it won't look the same as before because everything has a tint of grief. Yes, there's still sunshine. But it looks different, and so does everything. So, how do we incorporate grief and move on?" - Mark Nepo.In today's special episode, I'm joined by one of my favorite people in the world, Mark Nepo. Mark is a best selling and award winning author who has moved and inspired readers and seekers all over the world. He has sold over one million copies of his #1 New York Times best seller, The Book of Awakening, and has also been recognized as a consummate storyteller and one of the finest spiritual guides of our time.Throughout this episode, you'll experience a sample of Mark's delicate, comforting, and kind wisdom as we discuss coping with grief and loss. Mark shares his thoughts on the importance of self-discovery, social support strategies, and establishing a conversation with grief to cope with bereavement.Mark shares practical tips on finding happiness in grief, incorporating pain into life, and healing by sharing experiences. Mark also analyzes the role stories have in our lives and shares dozens of golden nuggets on how to talk to and help people dealing with loss and grief.Tune in to episode 230 and don't miss Mark's unique perspective on navigating the complexities of grief and finding happiness in it.In This Episode, You Will Learn:What Mark considers his role as a writer to be (1:50)Kindness is a quiet medicine (5:20)Mark talks about what moved him to write about grief (9:20)Repeating our stories is crucial as there is still so much to learn from them (17:00)"What is it like to be you right now?" (23:00)Mark's advice for those dealing with grief (27:40)Connect with Mark Nepo:WebsiteInstagramYouTubeFacebookBook: Mark Nepo - Falling Down and Getting Up: Discovering Your Inner Resilience and StrengthMark Nepo's BooksLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Remembering to care for yourself while grieving is essential. Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Hope, happiness, joy, wholeness, purpose, or any other part of ourselves that we believe vanished in the wake of grief, will resurface in new forms. Embracing this new version of joy, happiness, or purpose is a beautiful way of welcoming another part of you impacted by grief. In today's episode, I have the pleasure of hosting Shelby Forsythia, a Grief Coach, Author, and Podcaster. Shelby's insightful and compassionate approach to grief is a guiding light that helps grievers navigate through the challenging terrain of death, divorce, diagnosis, and other significant life transitions.Throughout this episode, you'll delve into Shelby's personal journey of grief, including the loss of her mother, the multiple issues it triggered on a personal level, and how she dealt with them. Shelby explains why she sees grief professionals as bearers of hope, underscores the importance of maintaining a long-term perspective when grappling with grief, and why having a voice to listen to from someone who went through grief is comforting and helpful, even in the absence of solutions.Tune in to episode 228 and discover how to view life through the lens of grief, reinterpret the world around you, and rediscover your happiness following grief.In This Episode, You Will Learn:Shelby shares her grief story and her dominant emotion during that time (2:20)Why listening to the voice of someone who gets grief is comforting (9:20)Embracing joy, happiness, and purpose after grief (14:50)The importance of keeping the end in mind while grieving (21:30)Shelby’s relationship with happiness and joy following her mother’s death (31:00)Resources:Book: Shelby Forsythia - Your Grief, Your Way: A Year of Practical Guidance and Comfort After LossBook: Shelby Forsythia: Permission to Grieve: Creating Grace, Space, & Room to Breathe in the Aftermath of LossDear Grief Guide podcast with Shelby ForsythiaConnect with Shelby Forsythia:WebsiteInstagramFacebookLinkedInYouTubeTikTokLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterest Hosted on Acast. See acast.com/privacy for more information.

Who you choose to listen to helps you find the support you desire.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Is there a way to navigate grief and loss more effectively? Is it possible to reclaim your life and find peace amidst the pain? In today's episode, I'm joined by Grief Transformation Coach and Founder of Handling Grief, Ghulam Fernandes. Ghulam learned the hard way that time doesn't heal all. The unexpectedly painful loss of her brother made her realize she hadn't dealt with her mother's death, who passed away when she was only 13. Looking for answers to deal with the unresolved grief from her mother's death and facing her own mortality, she discovered an action-based, step-by-step process for handling grief, which, eventually, she used as a pillar to create her unique Handling Grief Programme. Throughout this episode, Ghulam and I discuss the differences between traditional grief counseling and Ghulam's approach, the lessons she learned from her grief experiences, and the importance of recognizing that every grief journey is unique. Ghulam also shares practical tips on supporting someone through grief, how to avoid unhelpful comments, and why practical help is much better than saying: "let me know if you need anything." Ghulam also shares her thoughts on resilience and finding happiness after loss, why it is crucial to recognize grief's long-term effects, the significance of staying in touch and providing ongoing support to grievers, and more.Tune in to episode 226 and find out how to regain peace, productivity, passion for life, and a sense of purpose after grief. In This Episode, You Will Learn:Why Ghulam became a grief specialist (2:10)Ghulam's journey through multiple bereavements (6:10)The impact of unresolved grief (9:20)Common mistakes people make in supporting those dealing with loss (11:40)The importance of acknowledging the uniqueness of each grief journey (18:50)Ghulam shares practical tips to support someone dealing with grief and loss (24:10)Why it is crucial to stay in touch and provide ongoing support (30:10)Ghulam talks about challenges in the workplace when dealing with grief (33:40)Resources Mentioned:Free Guide: 10 Common Mistakes When Supporting Someone Dealing with LossFree Guide: 10 Common Mistakes When Handling Your GriefConnect with Ghulam Fernandes:WebsiteLinkedInInstagramFacebookLet's Connect:WebsiteLinkedInFacebookInstagramTwitterThe Grief and Happiness Alliance Hosted on Acast. See acast.com/privacy for more information.

Writing in your journal can provide great comfort while you are grieving.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

What is stopping you from living your life to the fullest, even after experiencing grief and loss?In this episode, I'm joined by Debbie McCulloch, the host of the Older and Bolder podcast. She is a retired Community Pharmacist who thought of podcasting as a new adventure, as she always loved writing and public speaking. Right before the launch, her husband got really sick and eventually passed, which gave podcasting a whole new meaning; it was her chance to make the most of her life. Debbie uses her platform to promote the stories of fifty-plus fearless and fabulous women willing to share their stories of resilience, finding purpose, following passion, and helping others. She believes that growing older is a gift that needs to be embraced and appreciated.Throughout this episode, Debbie shares her journey into podcasting, how starting her show impacted her mood and mental health, and the things she learned from getting in touch with new people each week. You'll also hear Debbie's thoughts on experiencing happiness while grieving, the multiple benefits of talking with those who get us, diving into new experiences to heal and grow, and much more.Tune in and listen to episode 224 of Grief and Happiness, and learn more about how podcasting helped Debbie make the most of her life despite the pain of her losses. In This Episode, You Will Learn:How Debbie got into podcasting (4:10)This is your life, and it is your choice to make the most of it (9:10)Debbie shares fantastic lessons learned from some of her guests (14:00)Debbie's advice for those interested in starting their podcast (21:00)New things might be the stepping stone to something extraordinary in your life (29:00)Connect with Debbie McCulloch:Listen to the Older and Bolder podcastLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

You can choose not to have problems in your life.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Grief and addiction weave a sneaky web of comfort that masks deeper pain with deceptive ease. Where has your grief taken you?In today's episode, I'm joined by Michelle Sorro, spiritual business mentor, conscious entrepreneur, and host of Fire and Soul, a top 1% podcast in self-development. Michelle is also the co-founder of the Podcast Accelerator, where she has helped over 200 leaders launch their dream podcasts. Throughout this episode, we dive into Michelle’s transformative journey and profound spiritual awakening—her story is one of resilience and liberation from addiction that once overshadowed her life. Through candid conversation, Michelle offers insights into the healing power of mindfulness, the complexities of addiction as a coping mechanism for grief, and the transformative potential of podcasting.Tune in to episode 222 of Grief and Happiness, where we will equip you with insights to help navigate the nuanced challenges of grief and addiction.In This Episode, You Will Learn:About Michelle’s story of addiction as a coping mechanism for grief (3:30)Our lungs are our power (8:00)Conquering an addiction is cultivating confidence (12:10)Podcasting changes lives (15:40)How Michelle ventured into podcasting (24:30)You don't need a massive following to start a podcast (30:40)Resources Mentioned:Save Your Seat for the FREE Live PA Bootcamp Spring 2024: The Answer to Podcast ProcrastinationConnect with Michelle Sorro:WebsiteInstagramLinkedInFacebookListen to Michelle's Fire and Soul PodcastLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through GriefKeywords:Addictions and Grief - Michelle Sorro - Coping Mechanisms for Grief Hosted on Acast. See acast.com/privacy for more information.

I learned much through experience to write my book.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Is there an effective way to prepare ourselves for change? In this episode, I'm joined by the Artist, Founder, Sought-after Speaker, and Coach, Rev. Dawn Smith-Camacho. Rev. Dawn started her non-traditional coaching company, Whole Life Solutions, to help individuals and couples undergo significant life changes successfully. Using her unique style that blends counseling and coaching, Rev. Dawn created sophisticated tools that help couples break generational patterns of conflict and mistrust. She also created J.U.I.C.E Hip Hop, a non-profit arts organization that allows city youths to express themselves through art, music, and dance and develop a sense of community. Throughout this episode, Rev. Dawn and I talk about the positive impact morning rituals have on self-care and productivity. We also discuss our society's tendency to deal poorly with endings, the importance of being realistic about our possibilities while grieving, grief support, and exploring different coping strategies. Additionally, Rev. Dawn discusses negative visualization, a powerful form of gratitude practice, crisis response, emotional support for grief, and much more.Tune in and listen to episode 220 of Grief and Happiness, and discover new and powerful ways of preparing yourself to deal with significant life changes and crises. In This Episode, You Will Learn:Who is Rev. Dawn, and how does she help people (1:30)How morning rituals can transform one's life (6:50)Emily and Rev. Dawn talk about their morning rituals (11:10)We all want to be seen, heard, and know that we matter (15:40)Where should someone going through grief do to move forward (23:00)Rev. Dawn talks about how to produce solutions for real change in 20 minutes or less (26:20)Connect with Rev. Dawn Smith-Camacho:WebsiteInstagramJ.U.I.C.E Hip HopLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Is what you are telling yourself about your grief really true?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

What if this tragedy that just hit your family came to transform your life for the better? In this episode, I'm joined by Ashlee and Michael Cramer, shining examples of "how to do things right" when facing crises and emerging stronger and better on the other side. Only four years after Patrice, Ashlee's husband and Michael's father, passed after battling lymphoma, Michael was diagnosed with an aggressive and rare form of blood cancer. Far from questioning their fate or spending time and energy asking God why, they started a mental, spiritual, and physical taxing battle against the disease, emerging victorious, stronger than ever, and united by an unbreakable bond they (luckily for us) decided to share with the world. They host the "Michael and Mom Talk Cancer" podcast and lead cancer support groups in the Cancer Buddy app and the app Circles, Michael the "Cancer Survivor Support Group" on Fridays at 5 pm, and Ashlee the "Coping as Cancer Caregivers" on Saturdays at 10 pm.Throughout this episode full of invaluable life lessons, Ashlee and Michael share details of their journey battling cancer and the lessons that battle taught them about healing, compassion, and unconditional love. Ashlee also talks about her husband's death and her decision to take him home and be with him in his transition.Additionally, they share their thoughts on using joy to cope with grief and pain, the healing power of kindness and connection, and more.Tune in and listen to episode 218 of and let Ashlee and Michael teach you how to transform grief and pain and turn them into fuel for growth and healing.In This Episode, You Will Learn:A bit about Ashlee and Michael (1:30)How Michael's battle against cancer started (5:50)Ashlee talks about how being a Happy for No Reason trainer helped her (14:20)About Patrice's transition surrounded by love (22:40)It doesn't matter what you say; sometimes being around is enough (28:00)You can't heal until you accept (34:10)Cry makes space for joy (41:20)Resources:Cancer Buddy AppCircles AppConnect with Ashlee and Michael:WebsiteYouTubeMichael and Mom Talk Cancer podcastInstagramTikTokGet Michael's book, Beyond the Blood: A Story of LoveAshlee's InstagramAshlee's Email: [email protected]'s Email: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Where are you going now? How are you moving forward?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

If you feel there are still things you want to say to those who transitioned, why wouldn't you? In today's episode, I'm joined by the inspiring Marsha Gray Hill. Marsha is a Southern girl born and raised in Kinston, North Carolina. She authored "Grief and Grit(s)," a book inspired by her experiences walking her mother through dementia and Alzheimer's during the pandemic and caring for her until the day she died. Throughout this episode, Marsha talks about how writing about her mother helped her deal with her grief, get a lot of things out of her chest, and even work around emotional blockages. She also shares her thoughts on the challenging task of caring for a deteriorating parent, anticipatory grief, how to deal with guilt after losing a loved one, and more.Tune in and listen to episode 216 of Grief and Happiness, and discover how writing can transform your grieving process into a personal and spiritual growth experience.In This Episode, You Will Learn:What is Marsha's book about (1:50)Marsha talks about the moment she realized her mother needed full-time care (8:00)Marsha shares her experiences with anticipatory grief (13:30)About the miracles and angels that crossed Marsha's path (15:50)How writing can contribute to transforming grief into legacy (22:00)Marsha talks about the hardships of grieving a deteriorating parent (26:20)Connect with Marsha Gray Hill:WebsiteInstagramFacebookBook: Marsha Gray Hill - Grief and Grit(s): A Daughter's Journey of Love and Loss When the World Was Upside-Down Let's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

We often experience anticipatory grief before a love one dies. This is how Emily experienced that.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

When is the right time to start having end-of-life conversations? In today's episode, I'm joined by the Mental Health Professional, Journalist, Senior Podcast Producer, and Shift Supervisor at the Suicide Hotline, Christal Smith. Throughout her extensive career as a mental health advocate, Christal worked to bring medical aid and end-of-life choices to terminally ill people, used her crisis counseling training working with LAPD as a volunteer crisis responder, and also worked on a suicide hotline, picking up calls from people in distress. Throughout this episode, you'll learn more about Christal's passion for the intersection between communication and social impact and her work incentivizing and bringing awareness to the relevance of end-of-life discussions, such as medical care decisions and legal arrangements. Christal also shares tips on approaching and dealing with people who have shared suicidal thoughts, how to get end-of-life conversations going, and more. Tune in and listen to episode 214 of Grief and Happiness, and start the conversations that'll make your future easier today.  In This Episode, You Will Learn:About Christal's background and first experiences as a mental health advocate (2:40)What is the best response to someone expressing suicidal thoughts (9:00)Christal shares her thoughts on "the wishes of the dying" (15:40)The importance of communicating end-of-life medical care choices (19:00)Christal talks about her experience assisting at her own funeral (29:40)Resources Mentioned:Get Your Shit Together Death Over DraftsConnect with Christal:LinkedInTwitterLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

What serendipity have you experienced? Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

What would your reaction be if life made you deal with the most terrible tragedy any parent can face? In today's episode, I'm joined by the Speaker, Author, and Master Coach, Melissa Hull. Dealing with emotionally painful experiences became normal early on in Melissa's life; her mother was diagnosed with cancer when she was ten years old, and her relationship with her father was far from being a loving and caring one. She is the author of "Lessons From Neverland," a book that narrates Melissa's journey of grief, self-compassion, and healing after the loss of her four-year-old son, Drew. Throughout our conversation, you'll hear Melissa's grief journey, the tools that helped her stop judging and blaming herself, and where she got the strength to deal with the unimaginable, unwanted life that began after losing Drew. Melissa also talks about how she transformed an idea into her life's purpose, her focus on discovering the woman she knew she could become after the accident, and more. Tune in and listen to episode 212 of Grief and Happiness, and let Melissa show you the path to new ways to thrive after loss.In This Episode, You Will Learn:About Melissa's challenging childhood (1:20)The day tragedy touched Melissa's life (3:30)How Melissa transformed an idea into her purpose (8:50)Melissa's mission of becoming her best version (13:10)The inner work that helped Melissa stop punishing herself (19:00)How to deal when things "get back to normal" after a loss (22:30)Connect with Melissa:WebsiteInstagramLinkedInTwitterFacebookBook: Melissa Hull - Lessons From NeverlandLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Every loss you experience is unique.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Sometimes, the only thing between us and experiencing happiness after a loss is ourselves. In many cases, the easiest way to put a smile back on our faces is simply opening up to new things, experiences, and beliefs. In today's special episode, the amazing Rev. Patty Furino and Dave Roberts join us to share their incredible story, in which science and critical thinking found a middle ground with spirituality. Rev. Patty is a Spiritual Counselor and Minister, passionate about helping others understand life and death based on the multiple perspectives she learned while studying near-death experiences, energy exchange, Native American spirituality, animal medicine, and the quantum mechanics of healing. Dave is a Master of Social Work, a Licensed Master of Social Work, a retired addiction professional, and a Psychology professor who experienced the death of a child when his 18-year-old daughter, Jeannine, died from cancer. Throughout our conversation, Rev. Patty and Dave share the story behind the creation of the book they co-authored, "When The Psychology Professor Met The Minister." You'll also hear about the message Rev. Patty received from the other side that merged their lives, Dave's process of opening up to new possibilities and ideas, their thoughts on the power of curiosity, and more. Tune in and listen to episode 210 and discover Rev. Patty and Dave's beautiful story of synchronicity, fate, and healing.In This Episode, You Will Learn:About how Rev. Patty and Dave meet each other (3:30)Patty talks about her visit to a place of absolute perfection of love (9:10)"I believe your daughter sent me a rainbow" (14:00)Rev. Patty talks about the importance of listening to our intuition's messages (18:10)We live on our terms, and we transition on our terms (22:00)Dave talks about the internal work he did to connect with new perspectives (25:40)The importance of staying curious and asking questions (32:20)Resources Mentioned:Book: Rev. Patty Furino, Dave Roberts - When The Psychology Professor Met The MinisterConnect with Patty:Rev. Patty's bio on Aspire to Move ForwardConnect with Dave:WebsiteLinkedInInstagramLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness Alliance Hosted on Acast. See acast.com/privacy for more information.

Here’s what you can do if you start to feel overwhelmedLet's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Have you conceived a plan for when you or a loved one passes away?There is a certain resistance, almost superstitious, in Western societies to discuss end-of-life affairs. Yet, things like having a valid and current will or letting our loved ones know whether we prefer a burial or a cremation could save them from the pain of making decisions while dealing with death and loss. In this episode, I'm joined by the amazing Greg Barnsdale. Throughout his experience as a Funeral Director and Certified Executor Advisor, Greg noticed that lack of planning on end-of-life affairs put people through a lot of anguish that could've been easily avoided by planning specific details beforehand. He wanted to do something about it and help people, so he wrote a book and came up with "Do Not Ignore Your Mortality: Practical Advice From a Funeral & Financial Insider," which he conceived as a conversation starter, yet it is a lot more than that. Throughout this episode, Greg talks about The Mortality Mindset Movement, an idea he created to entice his followers to discuss final arrangements openly and in the most natural way possible. He also shares tips and advice on how to start end-of-life discussions, the right time to have them, what matters he believes people should focus on discussing before it is too late, and much more.Tune in and listen to episode 208 and discover a practical and uncomplicated way of dealing with end-of-life planning.In This Episode, You Will Learn:About Greg's background and the origin of his passion for end-of-life planning (1:10)Greg talks about the impact his book has had (6:30)What is the main thing people should plan for when thinking about their mortality (11:10)Planning end-of-life affairs reduces the stress of aging (15:40)Why having a current and valid will is crucial (20:00)Resources Mentioned:Book: Wayne Hall - I'm Dead, Now What?Connect with Greg:WebsiteTikTokBook: Greg Barnsdale - Do Not Ignore Your Mortality: Practical Advice From a Funeral & Financial InsiderLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Recalling what is most beautiful to you can bring you comfort and Joy.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

When was the last time you allowed your body to let go of what it needed to let go?In this episode, I'm joined by Gina Breedlove to unravel a slightly unknown yet very compelling field, sound healing. Gina is a Sound Healer, Vocalist, Composer, Grief Doula, Author, & Oracle for Grace, which she understands as an expansive and profound knowing of infinite possibilities of love and healing. She is the Author of "The Vibration of Grace," a lovely book created to help people invoke the power of sound as a vehicle of love and liberation. As an actor and sound healer, she recorded two records, "Open Heart" and "Language of Light," participated in two Spike Lee joints, and created the role of "Sarabi" for the Broadway production of "The Lion King."Throughout this episode, you'll learn everything about sound healing, its impact on well-being, and practical tools to start implementing it in your life. Gina raises awareness of the importance of what we say to ourselves and others, the impact of sayings we grew up listening to, like "put on your big girl panties, toughen up, or I'll give you a reason to cry," that hugely impacted our bodies' ability to express what was going inside of them.Additionally, you'll learn about the multiple benefits of sound healing, keening, rituals to express anger, and much more.Tune in and listen to episode 206 and discover the fascinating world of sound healing by the hand of the expert Gina Breedlove.In This Episode, You Will Learn:What is sound healing, how it works, and why it works (3:10)Gina explains how she sources the power of sound (8:00)Why rituals are so helpful to start new practices (11:10)Why humming is excellent for sound healing beginners (16:20)What is keening (20:20)How sound healing can help to release anger (26:50)Resources:Book: Gina Breedlove - The Vibration of Grace: Sound Healing Rituals for LiberationConnect with Gina:WebsiteInstagramTikTokFacebookLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

You can have a fresh start any time!Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.