Grant and Danny

H4: S1 - A look around at what the NFC East did in free agency.

H3: S2 - Commanders defense: Could it actually be good?

H3:S1 - 3/16/2026

H2:S2 - Commanders Free Agency Talk

H2:S1 - March 16th, 2026

H1:S3 -- March 16th, 2026

H1:S2 - March 16th, 2026

This week was a whirlwind for D.C. sports, and we’ve rounded up the heavy hitters to break it all down. From the Commanders' roster overhaul to NFL Draft buzz, here are the must-listen highlights from 106.7 The Fan and The Team 980.

The best Commanders interviews from 106.7 The Fan/Team 980 this week include Chig Okonkwo, Leo Chenal & Tim Settle discussing their new deals. Plus, Ryan Wilson joins The Sports Junkies to preview the NFL Draft.

The hosts of The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show react to Heat center's historic eruption against the Wizards on Tuesday night. Miami deployed some late-game shenanigans to ensure extra possessions for Adebayo in a game whose outcome was not in doubt -- does it diminish the feat?

This week, we’re breaking down the most pivotal moments in D.C. hockey. Join Head Coach Spencer Carbery and General Manager Chris Patrick as they go behind the scenes on the team’s recent performance and the strategy that defined the trade deadline

The hosts of The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show react to the Washington Commanders' busy start to NFL free agency, highlighting a handful of new signings including Chig Okonkwo, Nick Cross, Adofo-Owe, and Leo Chenal. They praise the team's strategy of targeting a particular type of player, while debating the need for more offensive playmakers and expressing optimism for the upcoming NFL draft.

From 'Take Command' (subscribe here): The first week of NFL Free Agency is officially in the books and the Commanders continued to add with their newest additions of former Chiefs DE Charles Omenihu and former Bucs RB Rachaad White... Logan and Grant breakdown what the Commanders still need to do, continue the conversation surrounding the number 7 pick, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Full Show from 3/13/26 - Grant & Danny Talk Commanders Receivers

Hour 2 - 03/13/2026

Hour 3: 3/13/26

Hour 4 - 3/13/26

H4:S2 - 3/13/26 --Which room is better?

H4: S1

An old friend is back for the Commanders. What comes next for their WR room?

H3: S1 - Beltway Blitz

H2:S3 - Danny brought in a MASSIVE bowl of pasta

H2: S1 - Commanders Receiver Conversation

H1:S2 -- Is Aiyuk to Washington Inevitable?

H1:S1 - 3/13/26

Final segment; PFT Mike Florio Joins

Grant and Danny give grades for the Commanders free agency, a new running back is added, then they are joined by new Commanders TE Chig Okonkwo and later Mike Florio.

Hour 4: 3/12/26

Hour 3 of 3/12/26 - Plenty of guests as we take you around the beltway and provide an interview with new Commanders TE Chig Okonkwo

Busy hour for Grant and Danny, including a new Commanders addition at running back.

Hour 1 from 3/12/26 - Big Commanders Free Agency Calls For Grades

With plenty of help on defense added in FA, will the Commanders add more in the draft.

The Commanders added plenty of help at edge in free agency. Should they get another one if they fall to the 7th pick?

H3:S2 New Commanders TE Chig Okonkwo Joins The Show

Your beltway blitz, featuring Commanders and Capitals news,

The results may shock you...

Grant & Danny React to the breaking news. Rachaad White is officially a Commander.

H1:S2 - 3/12/26

From 'Take Command' (subscribe here): The legal tampering period of NFL Free Agency is officially underway and Day 2 saw the Commanders agree to terms with former Chiefs linebacker Leo Chenal... Logan and Grant breakdown how the Commanders moves thus far impact the 7th pick, the Maxx Crosby trade falls apart, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hour 2 was not just busy for Grant & Danny, but also the Commanders!

Final segment of 3/11/26 -- Logan Paulsen Joins to detail a busy day of free agency.

Guests Include: Nick Allegretti, Commanders Center, Cody Tapp, The Fan KC, Terry McCormick, Titans Insider

H4: S1 - Cody Tapp from The Fan in KC Joins