Girls Gotta Eat

It's our three year anniversary BONUS episode **air horn** and we're giving all the status updates. We're sharing how our lives have changed since the start of the podcast, how our listeners lives have changed (grab the tissues), and the tea everyone has been waiting for -- "Where are they now?" updates on former guests, the guys we got psychic readings about, and the most beloved GGE story submissions (yes, foot job girl, movie theater anal, and more). Thank you snackheads for three amazing years, and cheers to many more! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners for this episode: Raycon: Go to buyraycon.com/gge for 15% off your entire Raycon order. Article: Go to article.com/gge for $50 off your first purchase of $100 or more. FabFitFun: Get $10 off your first box at fabfitfun.com, code GGE. Dame: For 15% off your first order, go to dameproducts.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

If we've ever had an episode that's equal parts hot and healing, it's this one. We're talking about how to get your body buzzing with infinite orgasms, more enjoyable sex, and overall better pleasure with pussy healer Cosmic. She shares her four principles to follow and even guides us through the final step to getting in touch with your womb and feeling the power in your pussy. We're also talking about shame and stigmas around masturbating and turn-ons, polyamory and how to explore it, and why we need to be sunning our nether regions. Plus we're deep diving on Britney. Hope you enjoy! Follow Cosmic on Instagram @iamcosmicvibes and find more on her website. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Dipsea: Get a 30-day free trial when you go to dipseastories.com/gge. Feals: Become a member at feals.com/gge and get 50% off your first order + free shipping. DailyHarvest: Get $25 off your first box at dailyharvest.com, code GGE. Function of Beauty: Go to functionofbeauty.com/gge to get 20% off your order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This one might be a tearjerker for some, but we're still coming through with laughs, love, and living our truth. We're discussing the recent passing of Ashley's dog/Rayna's godson/GGE legend Dewey, and how we've been handling this loss (Ashley grieving, Rayna supporting), offering insight for those dealing with their own grief, and giving advice for supporting friends and family members in times of need. We're also sharing the inspiring ways our listeners support each other through grief, and what NOT to say when someone is hurting. And of course we still have our regularly scheduled intro programming with some commentary on the Lebron heckler, The Bachelor, mean girls, and fresh recs. Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @RaynaGreenberg. Get merchandise and tickets to our virtual live show THIS THURSDAY on our website! Thank you to our partners this week: Calm: Get 40% off a premium subscription at calm.com/gge. Ritual: Get 10% off during your first 3 months at ritual.com/gge. HelloFresh: Go to hellofresh.com/10gge and enter code 10GGE for 10 free meals + free shipping. Buffy: For $20 off your Buffy comforter, visit buffy.co and enter code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're talking about moneeeey again! This time, we're joined by financial coach Nicole Victoria who shares a wealth of important knowledge and tips for shifting your mindset around money, making more of it, investing (and yes, for people who have no idea where to start), who to trust with your dollars, real estate investments, and more. We also discuss why A MAN IS NOT A PLAN (just saying it louder for the people in the back), and the importance of women having financial security. Plus, we have a recap of Ashley's date with the older man, an inadvertent roast by Rayna, and fresh recs. Enjoy! Follow Nicole on Instagram @nobudgetbabe and find more on her website. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners this week: Hello Tushy: Go to hellotushy.com/gge for 10% off. Bright Cellars: Visit brightcellars.com/gge for 50% off your first 6-bottle box. 21+, some state restrictions apply. Rory: Try out your personalized treatment for just $5 at hellorory.com/gge. Earnest: Get $100 bonus at earnest.com/gge. Terms and conditions apply. Visit earnest.com/licenses for a full list of licenses. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Real talk -- most of us have an inner stalker and women are born with innate detective skills so let's get into it. We're talking about all the crazy avenues of finding info on the internet, whether you should stalk before a first date, how far is too far, harmless stalking vs. invasive snooping, creeping on a current partner vs. an ex, tracking device hacks (LOL), hotel security, and more. Of course we're sharing some of our own stalker stories and hilarious submissions from our listeners. And we're also catching up on the inauguration, a recent Bachelor nation breakup, and TV/movie recommendations both old and new. This episode is dedicated to our angel boy Dewey whose spirit will always live in the house studio. <3 Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Candid: Go to candidco.com/gge + code GGE for your risk-free starter kit and $75 off. Calm: Get 40% off a premium subscription at calm.com/gge. Dipsea: Get a 30-day free trial at dipseastories.com/gge. Pretty Litter: Get 20% off with code GGE at prettylitter.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The positive vibes are off the charts in this episode with Peloton instructor, founder of S.P.E.A.K., and overall inspirational human Tunde Oyeneyin. She shares her fitness journey/body transformation, tips for finding the best workout for you and staying motivated, and why your mind is your strongest muscle. Tunde also opens up about losing family members and how she healed and propelled herself to where she is today. And we're talking about Beyoncé, Rihanna, and why a red lip can improve your dating life. We're also sharing our thoughts on the Sex and the City reboot. Enjoy! Follow Tunde on Instagram @Tune2Tunde and learn more about S.P.E.A.K. at SpeakTunde.com. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners this week: Daily Harvest: Get $25 off your first box at dailyharvest.com, code GGE. Feals: Become a member at feals.com/gge and get 50% off your first order + free shipping. Function of Beauty: Go to functionofbeauty.com/gge to take your 4-part hair profile quiz and save 20% on your first haircare order. Ritual: Get 10% off during your first 3 months at ritual.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a reason why there are so many incredible, successful, beautiful women who struggle to find a decent partner, while (*cough* mediocre) men seem to have no problem on the dating scene, and we're deep diving into the data behind this frustrating phenomenon with Jon Birger, author of Date-Onomics and the upcoming book Make Your Move. We discuss how geography plays a part (yes, there are cities/towns where the odds are more in one gender's favor), and how women can widen their dating pool. And we're also chatting about making the first move, how and why to do it, the bad advice women have been given for years, and Jon offers his strategy for finding a compatible partner (spoiler alert: it involves getting off the apps). We also review Bridgerton, debate some sexual language Ashley received, and Rayna reveals her new bush goal. Enjoy! Check out more on Jon at his website, and pre-order his upcoming book Make Your Move. Follow him on Twitter @JonBirger1. Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Calm: Get 40% off a premium subscription at calm.com/gge. Earnest: Get a $100 bonus at earnest.com/gge. Terms and conditions apply. Visit earnest.com/licenses. HelloFresh: Go to Hellofresh.com/10gge and use code 10GGE for 10 free meals + free shipping. Buffy: For $20 off your Buffy comforter, visit Buffy.co and enter code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're starting 2021 strong with the incomparable, hilarious Nikki Glaser and there's no holding back. We discuss her decision to quit drinking and how she did it, accepting and loving your looks in an appearance-obsessed culture, being DTF but the challenge of finding a guy who gets you horny enough, farting during sex, anal, new tips for Amazon style sex, and more. We also bring in Andrew Collin to chat about moving to St. Louis to live with Nikki and why he waxed his back beforehand, plus more off-the-rails topics like winter pussy vs. summer pussy. We're also catching up on Rayna's recent sexcapade and Ashley's big dating change for the new year. Hope you enjoy! Follow Nikki on Instagram @NikkiGlaser and check her website for more. Follow Andrew @AndrewTCollin. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Uqora: Get proactive about urinary tract health and 20% off at uqora.com/gge. Helix: Visit helixsleep.com/gge for up to $200 off your mattress + 2 free pillows. Hello Tushy: Go to hellotushy.com/gge to get 10% off + free shipping. Rory: Try out your personalized treatment for just $5 at hellorory.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We kicked off 2020 with the episode title/mantra of "Fuck More Cry Less" and well...that took a turn. We're recapping this dumpster fire of a year, but focusing on the lessons learned, positives that came out of it, and all the laughs along the way. We're counting down the Top 10 pop culture moments, revealing our biggest sex surprise of 2020 and sex goals for 2021, and sharing our listeners' thirsty thoughts on our guests from this year as well as their inspiring and hilarious goals for the year to come. We hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Ritual: Get 10% off during your first 3 months at ritual.com/gge. Calm: Get 40% off a Calm premium subscription at calm.com/gge. Buffy: For $20 off your Buffy comforter, visit buffy.co and enter code GGE. Function of Beauty: Go to functionofbeauty.com/gge to take your hair profile quiz and save 20% on your first haircare order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have the hilarious, refreshingly honest duo Cat and Nat join us to spit some real truths about motherhood and marriage -- everything from feeling lost as a new mom (which is what bonded them together) to why marriage isn't a fairytale (don't worry, they're both happily married). We're also discussing how Covid has changed them forever, how they balance a sex life with 7 kids between them, why you shouldn't look for a "best friend" in the person you marry, and their team of male strippers (spoiler alert: they've stripped for us, too). And we tell a story about something hilarious/embarrassing that happened to Rayna, Ashley recaps her latest date, and we have a slew of recs for you. Enjoy and happy holidays! Follow Cat & Nat on Instagram @catandnat and check out their website for more. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Dame: Get 15% off your first order at dameproducts.com/gge. Feals: Become a member at feals.com/gge and get 50% off your first order with free shipping. Nutrafol: Get 20% off at nutrafol.com with code GGE. FabFitFun: Use code GGE for $10 off your first box at fabfitfun.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Free therapy session alert! We are joined by the incredible author/psychotherapist/TED speaker Lori Gottlieb to discuss that big, scary (but it doesn't have to be!) thing called CHANGE. We're chatting with her about changing your patterns when you keep dating the wrong people over and over, the steps to making changes of any kind (small or large), and how to stop beating yourself up over missteps. We also discuss the way we narrate our lives and how to examine your "storytelling" to make positive changes, and share advice for when you're feeling depressed/rejected/anxious. Plus, we're catching up on a recent engagement (hint: one of our exes) and dating guys who have been vaccinated, AND bringing back a hilarious round of Is This Weird? Hope you enjoy! Follow Lori on Instagram @LoriGottlieb_author and check her website for her books and more. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Rory: Try out your personalized treatment for just $5 at hellorory.com/gge. Quip: Go to getquip.com/gge to get your first refill free. LiquidIV: Get better hydration today at liquidiv.com, promo code GGE25. Daily Harvest: Get $25 off your first box at dailyharvest.com, promo code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's our long-awaited episode about the choice to not have children. (And we can't stress it enough, we have mad love for the moms and respect the decision to have children wholeheartedly.) We're discussing our decisions and how we got to them, how we view our future being childfree, tackling the talk with family members as well as potential partners, and we're spitting some stats. We're also sharing stories from our rebellious teen years along with our listeners' "wild child" submissions, and catching up on ass play (Rayna's latest foray into trying to enjoy it, and Ashley's hot take on the situation). Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners this week: Article: Get $50 off your first purchase of $100 or more at article.com/gge. Tushy: Go to hellotushy.com/gge to get 10% off your order. HelloFresh: Go to hellofresh.com/80gge + code 80GGE to get $80 off including free shipping. Buffy: For $20 off your Buffy comforter, visit Buffy.co and enter promo code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have comedian/hilarious storyteller/great boyfriend Giulio Gallarotti join us and open up about his relationship and why it works, including his girlfriend setting the pace from the start, keeping their own independence, and how they communicate when they're apart. We're also discussing staying friends with exes and Giulio shares an insane story about trying to get an ex back. He also manalyzes bush vs. no bush and guys' disappointing responses to nudes, and we chat about getting off/not getting off during oral sex. Plus, we review The Queen's Gambit, Ashley recaps her latest date, and Rayna has a confession. Hope you enjoy! Follow Giulio on Instagram @NotJulio and check out Oops the Podcast. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Rory: Try out your personalized treatment for just $5 at hellorory.com/gge. Ritual: Get 10% off during your first 3 months at ritual.com/gge. Helix: Helix is offering up to $200 off all mattress orders at helixsleep.com/gge. Function of Beauty: Go to functionofbeauty.com/gge to take your hair profile quiz and save 20% on your first haircare order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to ask yourself some questions, including "Are you bringing your milkshake to the yard?" We have author, mindfulness pro, and note-writing guru Case Kenny join us to discuss why being single is your superpower, mindfulness and dating with intention, decoding mixed signals, the importance of being yourself, why looks matter less than you think, shifting your mindset after rejection, and more. We're also sharing our listeners' "superpowers" (spoiler alert: lots of WAPs), Ashley recaps a recent date, and Rayna pops off about the worst movie she's ever seen. We're so thankful for our incredible audience, and hope you enjoy! Follow Case on Instagram @Case.Kenny and check out his website. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners this week: Dame: Get 15% off your first order at dameproducts.com/gge. Tushy: Go to hellotushy.com/gge to get 15% off bidets + free shipping. Raycon: For a limited time, get up to 20% off your order at buyraycon.com/gge. Buffy: For $20 off your Buffy comforter, visit buffy.co and enter code GGE at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's long overdue, but finally here: Our STYLE episode! We have our friend and incredible stylist/professional hype girl Lillian Charles in the house to talk about all things clothes, closets, bodies, boobs, and more. She explains why "it's not your body, it's your clothes", gives life-changing advice for cleaning out your closet, tells us what the majority of women are doing wrong with their wardrobes, and shares tips for dressing for your body type (tall, short, plus-size, big-breasted, flat-chested, etc.) including the best brands to shop. We're also talking about dressing for dates AND sharing our listeners' submissions for the most ridiculous things guys have showed up wearing. And we're talking about mastur-hating and reminiscing on awkward "I Love You"s. Hope you enjoy! Follow Lillian on Instagram @LillianGrayCharles and see her offerings on her website. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: FabFitFun: Use code GGE for $10 off your first box at fabfitfun.com. ShipStation: Get 60 days free at shipstation.com with code GGE (enter it at the top of the site where it says "Heard our ad?"). Quip: Go to getquip.com/gge and get your first refill free. Daily Harvest: Get $25 off your first box at dailyharvest.com with code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shout out to our smart and sexy listeners for contributing to this premium content on keeping the spark alive. We took all your tips and tricks (and added our own hot takes) on how to set yourself up for success in a relationship and prolong the passion -- everything from date night themes to boudoir pics to butt stuff. Ashley also shares a personal (and embarrassing) experience, and Rayna pops off about soup (again). We hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners for this episode: Dipsea: Get a 30-day free trial at dipseastories.com/gge. Pretty Litter: Get 20% off at prettylitter.com with code GGE. Uquora: Get proactive about urinary tract health and 20% off at uqora.com/gge. Bright Cellars: Visit brightcellars.com/gge for 50% off your first 6-bottle box. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's just us this week, and we have a lot to talk about. We're recapping the election from the CNN zaddies to election night charcuterie to our experiences on announcement day and our hopes for the future. We're also chatting about conflict with family/friends surrounding politics and some tips for managing, especially as the holidays near. And of course we wouldn't let you down with our regularly scheduled programming -- we both had WTF moments with dudes over the weekend, but we're sharing an optimistic outlook for the dating landscape going forward. AND we're serving up a hilarious segment of That Took a Turn, and recapping the wild outcome of The Bachelorette. Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and NEW MERCH! Thank you to our partners this week: Buffy: For $20 off your Buffy comforter, visit buffy.co and enter promo code GGE. Nutrafol: Get 20% off at nutrafol.com with code GGE. LiquidIV: Get 25% at liquidiv.com with code GGE25 at checkout. HelloFresh: Go to hellofresh.com/gge90 + code GGE90 to get $90 off including free shipping. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

You might want to take notes on this one because we covered A LOT of ground with the hilarious and insightful Nina Parker of E's Nightly Pop and Dating #NoFilter. We're discussing tips and knowledge for dating better -- first impressions (and why they don't matter), do's and dont's for dates, body language, compliments, RED ASS FLAGS, effective bios and opening lines on dating apps, and more. But we're also diving deeper and chatting about Nina's career journey, healing after a breakup, knowing yourself and what you want, and the importance of shooting your shot (especially in 2020). And we share how we're feeling about the upcoming election. We hope you enjoy! Follow Nina on Instagram @MzGossipGirl and watch Dating #NoFilter on E! returning 11/18. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and NEW MERCH! Thank you to our partners this week: Calm: Get 40% off a premium subscription at calm.com/gge. Ritual: Get 10% off during your first 3 months at ritual.com/gge. Feals: Become a member at feals.com/gge and you'll get 50% off your first order with free shipping. Tushy: Go to hellotushy.com/gge for 10% off your order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're joined by intimacy expert (and relationship counselor to the stars) Michaela Boehm, and she's educating us on achieving intimacy first with yourself then with a partner, how to keep the passion alive in a long-term relationship, going from "go mode" to "flow mode" in the bedroom, the problem with fancy anniversary dinners, tantric sex, and more. We're also answering the question, "If the sex is bad at the beginning, is there any hope?" and getting real about determining if someone is a long-term match for you. We're also discussing our ideal living situations with a partner (Ashley's is...unique), and Rayna reflects on a significant anniversary and how it has affected her life today. We hope you enjoy! Follow Michaela on Instagram @MicBoehm77 and check out her website for a wealth of information. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates. Thank you to our partners this week: Function of Beauty: Go to functionofbeauty.com/gge to take your four-part hair profile quiz and save 20% on your first order. Rory: Try out your personalized treatment for just $5 at hellorory.com/gge. Dame: Get 15% off your first order at dameproducts.com/gge. Candid: Go to candidco.com/gge + code GGE for your risk-free starter kit and $75 off. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're talking about friends of the opposite sex -- addressing the age-old question "Can men and women just be friends?", discussing what healthy, platonic relationships look like, and deep diving on JEALOUSY. We're breaking down being jealous/skeptical of a partner's friendships (from both sides) and how to handle it, from the self-talk to distinguishing the difference between innocent and suspicious behavior to deciding if someone's jealousy is a dealbreaker. And we're sharing our listeners' "mutual friend zone" behaviors with their besties. Plus, we recap the season premiere of The Bachelorette (well, mainly Dale Moss), give a surprising cinnamon broom update, and share our feelings on guys' hand size. Hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners this week: Quip: Go to getquip.com/gge right now to get your first refill free. Tushy: Go to hellotushy.com/gge to get 10% off your order. Nutrafol: Get 20% off at nutrafol.com with code GGE. Daily Harvest: Get 25% off your first box at dailyharvest.com with code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a hot and hilarious one for you this week with comedian Usama Siddiquee. We're discussing his life growing up Muslim and sheltered then finding his way sexually in college, and how he views religion now. We're also chatting about open relationships, pursuing a passion that doesn't align with your parents' expectations, the sexiest home decor, sleeping with people "at work", and why (some) men don't like funny women. And we have Usama "manalyze" some listener questions like why do guys DM instead of text and can you come back from getting too drunk on a first date, PLUS we're giving a juicy update on Rayna's Cleveland man-fan. Hope you enjoy! Follow Usama on Instagram @UsamaStandsUp and check out his podcast Mango Bae. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners this week: ShipStation: Get 60 days FREE at shipstation.com with code GGE. LiquidIV: Get 25% off at liquidiv.com with code GGE25 at checkout. HelloFresh: Get a total of $80 off across 5 boxes including free shipping on your first box at hellofresh.com/80gge + code 80GGE. Buffy: For $20 off your Buffy comforter, visit buffy.co and enter code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We could not be more excited to talk sex and dating with one of the greats, Shan Boodram. We chat with the sexologist/relationship expert/best-selling author about taking control of your love life, making the first move (it might not be what you think), being your most desirable self, communicating better with your partner, asking for what you want in the bedroom, relationship commitment styles and if "monogamy is dead", and more. We're also sharing our listeners' go-to sexts, and giving exciting updates on a few situations from recent episodes. Hope you enjoy! Follow Shan on Instagram @ShanBoody and check out her show Sexology on Quibi. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners this week: Uqora: Get proactive about urinary tract health and 20% off at uqora.com/gge. Bright Cellars: Visit brightcellars.com/gge and receive 50% off your first 6-bottle box. Candid: Go to candidco.com/gge, code GGE for your risk-free starter kit + $75 off. Ritual: Get 10% off during your first 3 months at ritual.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

With such an important election nearing, we are dedicating an episode to it and welcoming the incomparable Senator Elizabeth Warren to chat with us about how to make a difference. We cover wealth disparity, how to improve the economy to work for everyone, childcare, student debt, and the importance of giving small businesses a fighting chance. We are also expressing our thoughts on the current political landscape and upcoming election, and sharing the ways our listeners are taking action. And we catch up on Rayna's "mom day" and the guy Ashley's brother won't let her date. We hope you enjoy! Follow Elizabeth Warren on Instagram @ElizabethWarren, and get your voting plan together at IWillVote.com. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners this week: Pretty Litter: Get 20% off with code GGE at prettylitter.com. Framebridge: Get 15% off your first order at framebridge.com with code GGE + free shipping. Helix: Helix is offering up to $200 off all mattress orders for our listeners at helixsleep.com/gge. Nutrafol: Get 20% off at nutrafol.com with code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're getting witchy with it and talking about how to manifest your best life with our favorite psychic and trusted life advisor Kelley Knight, author of Spells for the Modern Mystic. We discuss spells and rituals for finding a partner, career success, and clearing your energy, why they work, general tips for manifestation, and even how to add masturbation into the mix for more powerful results. We're also sharing the hilarious things our listeners want spells for and introducing a new segment complete with tarot readings: "Fuck Him, Love Him, Leave Him." Hope you enjoy! Get more info on the book at ModernMysticSpells.com and follow @ModernMystic_Shop on Instagram. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners this week: Calm: Get 40% off a Calm premium prescription at calm.com/gge. Article: Get $50 off your first purchase of $100 or more at article.com/gge. Tushy: Go to hellotushy.com/gge for for 10% off your order. DailyHarvest: Get $25 off your first box at dailyharvest.com, code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

By popular demand, we're going deep on age gaps in relationships -- dating older, dating younger, the dynamics in your 20s vs. 30s vs. 40s, and the factors that come into play like sex, finances, maturity, wanting/not wanting children, and more. We're also discussing/praising our favorite famous cougars, and sharing the funniest things your parter did/said that emphasized your age difference. We're also catching up on Rayna's continued fitness journey and discuss the problem with weighing yourself constantly, and Ashley shares a crazy date story. Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners this week: Earnest: Get $100 cash bonus when you refinance your loan with earnest.com/gge. Terms and conditions apply. Visit earnest.com/licenses for a full list of licensed states. Buffy: For $20 off Buffy bedding, visit buffy.co and enter code GGE. LiquidIV: Get 25% off at liquidiv.com with code GGE25. HelloFresh: Get a total of $80 off your first month + free shipping at hellofresh.com/80gge, code 80GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have another life-changing therapy session on deck. Clinical psychologist, author, and TED speaker Guy Winch joins us to talk about emotional first aid and healing yourself after heartbreak, rejection, and failure. We discuss combatting negative self-talk, texting tips for the beginning of a relationship, dealing with loneliness, how to address bothersome things with your partner including feeling sexually rejected, and more. But it's not all heavy -- we're also catching up on Rayna's transformation and Ashley being back on the dating scene, and showing some love for the men in our lives. And lastly, we're introducing a hilarious new segment: You're On Notice. Enjoy! Follow Guy on Instagram @GuyWinch and find more info on his website. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners this week: Feals: Become a member at feals.com/gge and get 50% off your first order + free shipping. Helix: Get up $200 off all mattress orders at helixsleep.com/gge. Ritual: Get 10% off your first 3 months at ritual.com/gge. Quip: Go to getquip.com/gge right now to get your first refill free. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're once again analyzing confusing dating situations and male behavior with some of the best in the game -- Jared Freid and Jordana Abraham of U Up? podcast. We discuss a guy refusing to commit after a year of dating, "dealbreaker" behavior from your boyfriend's mom and how to address it, not agreeing on getting a dog, and finding/deleting your man's nudes folder on your shared (!?) computer. We also share a tactic for managing a tough dating situation on your own, and catch up on Rayna's hobbies and Ashley's alter ego. Follow Jared on Instagram @JaredFreid and Jordana @JordanaAbraham and check out U Up? podcast. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @RaynaGreenberg. Check our website for tour dates, tickets, and merchandise. Thank you to our partners this week: Dame: Get 15% off your first order at dameproducts.com/gge. Calm: Get 40% off a Calm subscription at calm.com/gge. Candid: Go to candidco.com/gge, code GGE for your risk-free starter kit + $75 off. Nutrafol: Get 20% off at nutrafol.com with code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're covering the ABCs (activism, body image, and cancel culture) with actress/activist/inclusivity advocate Jameela Jamil. We discuss how anyone, whether they have a platform or not, can use their voice and make a difference, deep dive into how the internet and influencers have affected our body image and what we can do about it, and break down cancel culture. Jameela also shares her experience having an eating disorder and how it affected her love/sex life, and tells us why her current relationship is so healthy. In the spirit of Jameela's I Weigh community, our listeners share what defines them outside of their physical appearance, and WAP is a consistent theme throughout the episode. We hope you enjoy! Follow Jameela on Instagram at @JameelaJamilOfficial and @i_weigh. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates, show tickets, and merchandise. Thank you to our partners for this episode: Allform: To find your perfect sofa and get 20% off all orders, go to allform.com/gge. Klarna: Download the Klarna app to shop thousands of online stores and pay for anything in 4 easy, interest-free payments. Raycon: Get 15% off your order at buyraycon.com/gge. HelloFresh: Get a total of $80 off + free shipping on your first box at hellofresh.com/80gge + code 80gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whew, this one got us feeling and reflecting. We were honored to chat with celeb aura reader and psychic medium Mystic Michaela, who explained what auras and aura colors are all about, read ours, and covered the attributes of the five colors so you can figure out which one you are and how it impacts your life. We also discuss the aura colors in the bedroom (Who has a sex checklist? Who's the most visual? Who has the freakiest fetishes?), and talk about astral dreams and twin flames. AND in a dramatic grand finale, Michaela reads the auras of our exes bases on photos alone and blows our minds. We also catch up on Rayna's latest thirst trap tip, Ashley's shocking vagina update, and give a Selling Sunset recap (among other recs). Hope you enjoy! Follow Michaela on Instagram @MysticMichaela, and check out her podcast Know Your Aura with Mystic Michaela. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for merchandise, show tickets, and tour info. Thank you to our partners for this episode: Liquid IV: Get 25% off at LiquidIV.com with code GGE25 at checkout. Helix: Helix is offering up to $200 off all mattress orders at helixsleep.com/gge. Daily Harvest: Get $25 off your first box at dailyharvest.com with code GGE. Raycon: Get 15% off your order at buyraycon.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we're discussing abortion with Dr. Meera Shah, a family medicine physician who provides abortion care and the recent author of You're the Only One I've Told: The Stories Behind Abortion (September 1 release). Meera provides us with information and facts regarding the abortion process and how it varies from state to state, and we discuss stigmas surrounding this area of reproductive health, why some women choose not to share their stories, barriers to access and marginalized groups that are affected the most, abortion rights and the political climate, and more. While we express our pro-choice stance, this episode is based on factual information and does not criticize those with pro-life beliefs. Before we bring in our guest, we're discussing (and spilling some tea on) a former guest who's been at the top of the pop culture headlines lately, Dale Moss, giving a Brennan update, sharing some listeners' sex tips, and Ashley threatens to FaceTime Rayna's man-who's-not-her-man to have a word. Hope you enjoy! Go to YoureTheOnlyOneIveTold.com for more info on Dr. Meera Shah and to pre-order the book. Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check out our website for merchandise and tour info. Thank you to our partners for this episode: Buffy: For $20 off all Buffy bedding, visit buffy.co and enter code GGE. Tushy: Go to hellotushy.com/gge for 10% off your order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your man who's not your man, almost boyfriend, fuck buddy you're secretly in love with...whatever you want to call him, we're addressing him today. We're dishing the hard truths about these relationships, discussing how to get closure when they end, talking about our experiences, and sharing our listeners' Psycho or Power Moves with the men who weren't their men. We're also discussing Ashley's new favorite show, and Rayna educates us on what happens to the brain on alcohol. Hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our NEW website for tour info, merchandise, and more. Thank you to our partners for this episode: Earnest: Get $100 cash bonus when you refinance your student loan with Earnest.com/gge. Terms and conditions apply. Visit earnest.com/licenses for a full list licensed states. Quip: Go to getquip.com/gge right now and you'll get your first refill free. Ritual: Get 10% off during your first 3 months at ritual.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have an innuendo-filled episode coming in hot with the hilarious Brian Park, who opens up about his dating and sex life as an Asian man, not drinking, and dealing with performance anxiety. We discuss stereotypes and how they affect your self perception, getting back on the apps after quarantine, being a porn connoisseur, and how Brian surprises his partners when he gets naked for the first time. We also catch up on Rayna cruising for dudes, Ashley's latest sex tip, and play a new segment titled "That's What She Said." Hope you enjoy! Follow Brian on Instagram @ItsBrianPark and check out his podcast Feeling Asian. Follow us @GirlsGottaEaPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Klarna: Download the Klarna app to shop thousands of online stores and pay in four easy, interest-free payments. Raycon: Get 15% off your order at buyraycon.com/gge. Feals: Become a member at feals.com/gge and you'll get 50% off your first order + free shipping. Daily Harvest: Get $25 off your first box at dailyharvest.com with promo code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have the hilarious open book that is Kate Nicholls joining us to discuss some heavier topics but with humor, of course. We're talking about manipulative partners and broken engagements, complicated relationships with parents, losing a parent, coping with a mother's breast cancer, anxiety and PTSD, and more. Kate also spills some tea about the Kardashians (who she worked for) and some other celebs' snack preferences, and shares the story of her "therapy" dog and who rescued who. We also catch up on our recent girls trip to Dewey Beach, Ashley shares a deep dark TV secret with Rayna, and we bring back "I Knew She Was a True Friend When...". Hope you enjoy! Follow Kate on Instagram at @KateNichollzz, and check out her podcast Stage 4 Clinger. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Allform: To find your perfect sofa and get 20% off all orders, go to allform.com/gge. LiquidIV: Get 25% off at liquidiv.com with code GGE at checkout. Daily Harvest: Get $25 off your first box at dailyharvest.com with code GGE. Nutrafol: Get 20% off at nutrafol.com with code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chances are you probably shouldn't get back with your ex, but just in case you're one of the few where a romantic reunion is due, we're talking through it -- a checklist to determine if you actually want to be back together, assessing whether and why it would work this time around, how to enter into the new chapter, if we've done it/would do it, and more. We also have special guests Grace Atwood and Becca Freeman of Bad on Paper podcast join us to give their summer reading recommendations. We hope you enjoy! Follow @GraceAtwood and @BeccaMFreeman on Instagram and check out Bad on Paper podcast. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Klarna: Download the Klarna app today to shop thousands of online stores and pay in four easy, interest-free payments. Buffy: For $20 off all Buffy bedding, visit buffy.co and enter code GGE. Helix: Helix is offering up to $200 off all mattress orders for our listeners at HelixSleep.com/gge. HelloFresh: Get a total of $80 off + free shipping on your first box at hellofresh.com/80gge and code 80GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're talking about the D with our friend/hilarious comedian Dylan Palladino -- dick pics and sexy videos (including tips), performance anxiety and what women can do when it happens, guys who just want to fuck and why. We're also chatting about roasting your partner (hot or not?), if you can make a closed-off guy commit, hot dirty talk to try, and playing a round of "I Knew He Was a Fuckboy When...". Plus we catch up on Ashley's hot doormen, work through an issue in our friendship, and discuss Rayna's dad listening to last week's x-rated episode. Hope you enjoy! Follow Dylan on Instagram @DylanJPalladino and check out his podcast We're All Psychos. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: BioClarity: Get 15% off everything at bioclarity.com with code GGE at checkout. Article: Get $50 off your first purchase of $100 or more at article.com/gge. Ritual: Get 10% off your first 3 months at ritual.com/gge. HelloFresh: Get a total of $80 off + free shipping on your first box at hellofresh.com/80GGE, code 80GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have an extra unfiltered episode with our new favorite person, Beatrice Dixon, founder of The Honey Pot Company. We discuss vaginal health and how Bea's struggle with chronic bacterial vaginosis led her to create a line of plant-based feminine care products, and then we get into all the sex stuff -- anal tips, threesome etiquette, blowjob noises, masturbation fantasies, and more. We're also discussing body confidence and living a life aligned with your purpose. And we catch up on Rayna's country life, Ashley's city life, new TV recs, and play a hilarious round of Psycho or Power Move. Hope you enjoy! Follow Beatrice on Instagram @IAmBeaDixon and The Honey Pot @thehoneypotco. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Tushy: Go to hellotushy.com/gge to get 10% off your first order. Gymshark: Check out their sports bras at gymshark.com/gge. Betabrand: Go to betabrand.com/gge for 25% off your dress pant yoga pants. Postmates: Download the free app and use code GGE for $110 of free delivery credit for your first 7 days. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're reunited in NYC (!!!) and discussing gay sex, rebranding scissoring, and unpacking the "ho phase" with comedian and friend Ashley Gavin. She tells us about getting out in the dating scene after years of long-term relationships, her experience as a "flipper" and dating straight women, challenges of meeting not-so-gay-friendly families, coming out struggles, codependency in relationships, and more. We're also sharing the funniest things our listeners have heard in the bedroom, providing tv and book recs, and discussing celeb breakups. Hope you enjoy! Follow Ashley on Instagram @AshGavs and check out her podcast We're Having Gay Sex. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Raycon: Get 15% off your order at buyraycon.com/gge. Nutrafol: Get 20% off at nutrafol.com with code GGE. DailyHarvest: Get $25 off your first box at dailyharvest.com with code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Opposites attract (allegedly), but what if you just don't have much in common? We're exploring differences with your partner in this episode -- having different hobbies and interests, when it's healthy, when your partner's hobby is a lifestyle (or an obsession) and you're not into it and vice versa, core values that should align for a solid relationship, and even how to discuss what's happening in the world right now with a partner who is dismissive. We're also discussing Ashley's feelings on surprises, Rayna's recent period snafu, and bringing back Is This Weird? with some extra ridiculous/hilarious submissions. We hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: StoryWorth: Get $10 off your first purchase at storyworth.com/gge. Helix: Helix is offering up to $200 off all mattress orders for our listeners at helixsleep.com/gge. Postmates: Download the free app and use code GGE for $110 of free delivery credit for your first 7 days. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're discussing race in all kinds of relationships (romantic, friendships, parents) on this episode with motivational speaker/fitness instructor/friend Fred Smith. We dive into interracial dating, microaggressions, Amy Cooper, Blackout Tuesday, talking to your friends and parents about race, thoughts on the future, and more. We're also sharing the ways our listeners are supporting the Black Lives Matter movement. And we catch up on Ashley's bush and Rayna's mom. Hope you enjoy! Follow Fred on Instagram @FredMSmith and get more info on his Town Hall here. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: HelloFresh: Get $60 off your first month of HelloFresh meals + free shipping on your first box at hellofresh.com/gge60 + code GGE60. Nutrafol: Get 20% off at Nutrafol.com with code GGE. Helix: Helix is offering up to $200 off all mattress orders for our listeners at HelixSleep.com/GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're talking with Eric Klinenberg, sociologist and author (and co-author of Modern Romance with Aziz Ansari), about the rise of living alone, why women aren't settling for long-term partners, and what life looks like when you're happily unmarried. But we're also discussing relationships -- how we choose partners (are we doing it wrong?) and what we expect from our partners (is it realistic?). Plus, we review Normal People and bring back That Took a Turn. We are also addressing race and our country's current state of affairs. Check out Eric's website with all his books and info, and follow him on Twitter @EricKlinenberg. Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: FitBod: Get one free month when you sign up at fitbod.me/gge. Postmates: Download the free app and use code GGE for $110 of delivery credit for your first 7 days. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We started the year with Fuck More Cry Less and while it still applies, we're throwing a new one your way: Less Hating, More Fellating. We're joined by comedian Nicole Byer to chat about dates gone wrong, blowjob and 69 tips, body positivity, haters, and more. We're also discussing the Call Her Daddy controversy, our latest sexual fantasies (including outfit details), updates on Ashley's bush and Rayna's porn watching habits, and listener submissions of the first thing you all are doing out of quarantine. We hope you enjoy! Follow Nicole @NicoleByer and check her website for more info. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Barefoot Wines: Find #BarefootHardSeltzer at your local retailer or get it delivered by your favorite delivery app. HelloFresh: Get $60 off your first month of HelloFresh meals + free shipping on your first box at hellofresh.com/gge60 code GGE60. LiquidIV: Get 25% off at LiquidIV.com with code GGE25 at checkout. Buffy: For $20 off all Buffy bedding, visit buffy.co and enter promo code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Yes, we're diving into the infamous, most confusing, frustrating, grayest area of a relationship: Taking a break. We discuss if/when it's a good idea, setting boundaries, managing expectations, how to act on the receiving end of the "I just need some space" statement, how it can make or break a long-term relationship, the type of guy to stop taking breaks with, and more. We're also catching up on Rayna's new crushes-from-afar and Ashley's mice/vibrator drama, and bringing back one of our favorite segments...Fuck My Phone. Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Nutrafol: Get 20% off at nutrafol.com with code GGE. Daily Harvest: Get $25 off your first box at dailyharvest.com with code GGE. Billie: Go to mybillie.com/gge to get your starter kit for $9 + free shipping. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are discussing sexual assault on this episode with Brittany Piper -- survivor, speaker, healing coach, and sexual violence expert. (*Trigger warning* for those who are sensitive to this topic.) Brittany shares her story and healing process, and educates us on the body and brain function during and after an assault. We cover consent, reporting (and not reporting) an assault, dating as a survivor, talking to your partner about your past, precautions, and more. Prior to the interview, we catch up on lighter topics like Rayna's nude confession, Ashley's tequila week, and of course, tv and movie recs. We hope you find this episode impactful, and sending love to all survivors of sexual assault. Follow Brittany on Instagram @TheBrittPiper and learn more on her website. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Thrive Market: Get up to $20 in shopping credit toward your first order when you join today at thrivemarket.com/gge. The Pill Club: Go to thepillclub.com/gge to get your first birth control care package. Ritual: Get 10% off during your first 3 months at ritual.com/gge. Buffy: For $20 off all Buffy bedding, visit buffy.co and enter code GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it hot in here or is that just this episode? We are so excited to share our talk with Dr. Emily Morse of Sex with Emily about how to have hotter sex starting now (or your next post-pandemic opportunity). We cover taking control of your sex life, figuring out what you want in bed, how to spice it up with your partner in quarantine, tips for phone and video sex, managing a low sex drive/lack of desire, techniques for better oral, and more. We also catch up on ANOTHER of Rayna's exes resurfacing, which stage of the pandemic we're currently in (hint: citrus fruit), and Ashley's latest celeb crush (with a movie review, of course). Hope you enjoy! Follow Emily on Instagram @SexWithEmily and check out her podcast Sex With Emily. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Everlane: Go to everlane.com/gge for a personalized collection + free shipping. FabFitFun: Use coupon code GGE for $10 off your first box at fabfitfun.com. Feals: Become a member at feals.com/gge and you'll get 50% off your first order + free shipping. Postmates: Download the free app and use code GGE for $110 of delivery credit for your first 7 days. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a legend on deck -- author/comedian Greg Behrendt, the man responsible for "He's Just Not That Into You", both the book and the famous Sex and the City quote (he worked on the iconic show for six years). We discuss the book and go deeper on other dating-related and life topics like falling out of love with a partner, why some people accept so little in relationships, the first step to getting over someone, how to stop taking bullshit from fuckers (including yourself), and more. And of course we had to ask him our burning questions about SATC and his feelings on the movie adaptation of his book. We also catch up on one of Rayna's exes resurfacing, the show Ashley can no longer watch in her parents' house, and we turn the tables on our topic with listeners answering "I knew I wasn't into him when....". Enjoy! Follow Greg on Instagram @ItsGreggers and check out his podcast Don't Take Bullsh*t From F*ckers. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Billie: Get your $9 starter kit + free shipping at mybillie.com/gge. LiquidIV: Get 25% off at liquidiv.com with code GGE at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is our Fight Song (episode) and we're talking about how to manage conflict in relationships, from minor triggers with someone you just started dating to big blowouts with your long-term partner. We cover how to rein in passive aggression and assumptions, keys to healthier discussions, approaches for confrontation, alcohol as a factor, being proactive to avoid future fights, and more. We also discuss the Stages of the Pandemic people are going through (why is everyone naked??), give our long-awaited review of He's Just Not That Into You, AND bring back Psycho or Power Move. We hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Nutrafol: Get 20% off at nutrafol.com with code GGE. Daily Harvest: Get $25 off your first box at dailyharvest.com, code GGE. Article: Get $50 off your first purchase of $100 or more at article.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're getting in our feelings today, fam. Awareness coach and Gestalt therapist Adela Raffa joins us to discuss all the things we're going through right now -- loneliness, anxiety, helplessness, lethargy, even "surprisingly ok" -- and how to cope. We cover communication with a partner (both in quarantine and long-distance) as well as friends and family, anger management, handling grief, and more. We're also sharing the hilarious ways our listeners are "self-caring" and serving up some fire book recommendations and outdated movie reviews. We hope you enjoy! Follow Adela on Instagram @AdelaRaffa and visit her website for more information. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for merchandise and tour dates. Thank you to our partners for this episode: The Pill Club: Go to thepillclub.com/gge to get your first birth control care package. Buffy: For $20 off all Buffy bedding, visit buffy.co promo code GGE. Ritual: Get 10% off your first 3 months at ritual.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

How about a great love story to brighten our souls in these dark days, huh? We're excited to be joined by one of our favorite, been-following-for-years #CoupleGoals -- Arielle Vandenberg and Matt Cutshall. They share how they went from best friends to fiancés, what it's like to work with your partner, why they rarely fight (but also a fight they had recently), tips for couples (and everyone) for staying sane during this time, and more. We're also sharing the funniest/most ridiculous fights our listeners have had with their significant others while being quarantined, and catching up on our latest masturbation mishaps. We hope you enjoy and stay safe! Follow Arielle on Instagram @Arielle and Matt @MattCutshall, and check out their podcast Riled Up. Follow us @GirlsGottEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: Everlane: Go to everlane.com/gge for a personalized collection + free shipping on your first order. Helix: Helix is offering up to $200 off all mattress orders for our listeners at HelixSleep.com/gge. Aurate: Visit AurateNewYork.com/gge and use code GGE for 15% off your first purchase. Postmates: Download the free app and use code GGE for $100 of free delivery credit in your first 7 days. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We finally have our long-awaited guest from Netflix's Love Is Blind -- Kelly Chase! We chat with her about how she got on the show, what it was like to date someone she couldn't see, her decisions regarding sex, and what really went down with her and Kenny after filming ended (you might be surprised!). We're also discussing non-show topics like orgasms (and lack thereof), sexual manifestation, and more. AND we're introducing another hilarious pandemic-related segment about the depths of the Internet we've all reached during quarantine. Enjoy and stay the f*ck home! Follow Kelly on Instagram @ChaseLifeWithKelly. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners for this episode: The Pill Club: Go to thepillclub.com/gge to get your first birth control care package. Billie: Go now to save 10% off your first razor at mybillie.com/gge. LiquidIV: Get 25% off at liquidiv.com with code GGE. Native: Get 20% off your first purchase at nativedeodorant.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Uncertain and scary times are among us, but we're still going to bring you humor, "hot takes", and dating discussions while also approaching the situation seriously and offering insight on how to help. In our first official "pandemic episode", we're chatting about the current state of dating during social distancing from unexpected breakups to exes/former flames crawling back with apologies and booty calls. We're also making predictions about what "our new normal" means for couples, app dating, fuckboys, and more. AND we're sharing the ridiculous Pandemic Pickup Lines our lady listeners have been receiving. Enjoy and stay safe! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners for this episode: BioClarity: Get 15% off everything at bioclarity.com with code GGE at checkout. Rothy's: Go to rothys.com promo code GGE for free shipping. ThirdLove: Go to thirdlove.com/gge now to get 15% off your first purchase. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices