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Girls Gotta Eat

Girls Gotta Eat

Dear Media · Ashley Hesseltine and Rayna Greenberg

524 episodesEN

Show overview

Girls Gotta Eat has been publishing since 2018, and across the 8 years since has built a catalogue of 524 episodes, alongside 11 trailers or bonus episodes. That works out to roughly 690 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run an hour to ninety minutes — most land between 1h 6m and 1h 31m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Comedy show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 50 episodes already out so far this year. The busiest year was 2025, with 90 episodes published. Published by Ashley Hesseltine and Rayna Greenberg.

Episodes
524
Running
2018–2026 · 8y
Median length
1h 21m
Cadence
Weekly

From the publisher

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

Latest Episodes

View all 524 episodes

The Snack: Love Island, DCC, and the Reflecting Pool Scandal

Jun 25, 20261h 2m

How to Understand Men Better…Through Their D*cks with Author Kristina Denton

Jun 22, 20261h 28m

The Snack: Summer FOMO, World Cup Joy, and Sea World Gets Turnt

Jun 18, 202653 min

How to Be More Securely Attached in Relationships with Dr. Amir Levine

Jun 15, 20261h 35m

The Snack: Loneliness Influencers, Summer House, and Naptime at the Knicks

Jun 11, 20261h 2m

The Millennial Midlife Crisis

Jun 8, 20261h 28m

The Snack: Song of the Summer, Obsession, and Dot Cakes

Jun 4, 202656 min

If This Was Your Last Single Summer feat. Tunde Oyeneyin

Jun 1, 20261h 33m

The Snack: Off Campus, Summer House Reunion, and the LA Mayor Race

May 28, 20261h 6m

How to Talk to Your Partner and Improve Your Sex Life feat. Vanessa Marin (Rerelease)

May 25, 20261h 5m

The Snack: Drake’s Albums, Taylor Swift’s Bangs, and Hot Dudes with Watermelons

May 21, 20261h 3m

Losing Your Partner (and Loving Again) with Kelly Rizzo

May 18, 20261h 28m

The Snack: Kevin Hart Roast, Devil Wears Prada, and the 90s Are Back

May 14, 202650 min

Is It Okay to Have Crushes in a Relationship?

May 11, 20261h 24m

The Snack: Met Gala, JPMorgan Sex Scandal, and Famesick

May 7, 202659 min

How to Become a Rich Person with Haley Sacks (aka Mrs. Dow Jones)

May 4, 20261h 21m

The Snack: Bravo Leaks, Bougie Bachelorettes, and Celeb Couple Whiplash

Apr 30, 20261h 2m

How to Date Smarter, Not Harder with Amy Chan

Apr 27, 20261h 21m

The Best (and Absolute Worst) Ways to Break Up

Apr 20, 20261h 29m

What You Need to Know About Finding and Keeping Love with Jay Shetty (Re-Release)

Apr 17, 20261h 9m