
Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse
180 episodes — Page 2 of 4
Stop the Fear and Build Your Courage by Filling the Water Energy Tank
As we continue our journey of the five tanks that are critical to healing the lingering impact of narcissistic abuse, we delve into the water element tank with an energy healing that evokes the energizing frequencies of the holy basil, a natural kidney tonic that melts your exhaustion. Come back to this reset often to restore yourself and drop a note to [email protected] to let me know what stood out as useful in this reset and where you need more help.
The One Secret to Healing Narcissistic Abuse that Experts Don't Tell You About
You don't have to struggle anymore to get over the lingering physical and emotional impact of being in a relationship with a narcissist. Discover the secret to healing yourself fully with this relaxing episode that will leave you calm, yet energized. For deeper healing, email the word MOJO, to get more information about the Get Your Mojo Back Herbal Healing Journey membership--a delicious way to delve into radical rest that restores all five of the critical energy tanks that I mention in this and the following three episodes.
Access the Deepest Levels of Joy Even if You Have Been Through Narcissistic Abuse
Access the deepest levels of joyousness that still exist within you even if you've experienced narcissistic abuse. Then, go a step further to join us for the Saturdays at noon CST free Zoom qi gong healings to ignite your capacity to access joy. Send me the word register and I'll take care of the rest.
Ignite Joy and Melt that Narcissist Out of Your Mind
You don't have to stay disconnected from your joy and the delight of feeling aligned to God's purpose for you. Try this quick reset then drop me a note to [email protected] to let me know how you experienced this reset--or to register for our free Zoom healings session Saturdays at noon CST.
Let Go of the Exhausting Sorrow and Grief that Narcissists Evoke
Sorrow, grief and disappointment are natural emotions that get evoked when we engage energy vampires. But that doesn't have to be your reality. Learn how to transform these emotions into strength and resiliency with this quick reset. Want to learn how to fill all five of your energy tanks that narcissists decimate? Join me for the next Get Your Mojo Back herbal healing journey where you will learn how to easily heal exhaustion, health challenges and that emotional roller coaster that hits you with restful qi gong movements and herbal healings that are as easy to experience as laying on your favorite lounger. Send me the word MOJO and I'm happy to send you more details.
Stop Ruminating on the Narcissist and Let Go of their Hooks
You don't have to keep ruminating on the experiences you had with the narcissist in your life. Use this energy reset to disconnect from their energy so you can be free of them invading your thoughts and feelings. Don't forget to join me for the Saturdays at Noon CST, Zoom healings , a gift from my heart to your to heal deeply. In these mini-healings, you will learn how to use qi gong movement and herbal frequencies to heal the five critical tanks that are essential for fully recovering from the damage of narcissistic abuse. Send me an email with the word REGISTER and I'll take care of the rest.
Quickly Restore Your Sense of Safety After Narcissistic Abuse
You don't have to struggle with that feeling of being unsafe in the world after the narcissists has shattered your trust, heart and soul. Try this simple reset to begin rebuilding the critical layer of energy that is essential to feeling safe in the world. Send me the word register to join our free Zoom live healing session integrating qi gong and herbal healings. Come bliss with us.
Stop Panic Attacks by Removing the Narcissistic Energy Hooks from Your Heart
That 3 am panic we sometimes wake up with years after being in a narcissistic relationship is because there are still energy hooks in our heart centers. Learn how to energetically dis-engage these hooks and say goodbye to that middle of the night panic. Visit aikihealing.com for a free reset with the qi gong movements that magnify the power of the healing in this audio reset.
Melt Anxiety and Reclaim God's Peace
You don't have to feel utterly overwhelmed and stuck after expereincing narcissistic abuse. Listen to this quick reset and immediately feel calmer. Then, join us for our free Zoom healing session Saturdays at noon, CST by sending me the word register.
Calm Debilitating Anxiety after Narcissistic Abuse
You're not imagining it. Narcissists deliberately evoke states of anxiety in you so that you are more challenged to uphold boundaries. Then, they can drain your energy even more. But that doesn't have to be your reality. Try this quick anxiety reset, then deepen the healer by attending our Saturday May 4, 2024 Zoom healings. Send the word "register" to [email protected] and I'll take care of the rest. And yes! There is no cost to attend--it's a love gift from my heart to yours.
Stop Feeling like a Zombie Couch Potato after Narcissistic Abuse
Let's restore the one critical energy tank that gets devastated by narcissists and that impacts our energy levels. reproductive health, adrenal health and our overall health. We will incorporate the herb of xuan shen into this healing. Don't forget to join me for the free qi gong & herbal healings in Zoom, Saturdays at noon CST. Send me the word "register" to get the free access link.
Heal Your Inner Child after Narcissistic Abuse
Our inner children get utterly wounded when we are around energy vampires who belittle us and treat us like the magic in us is non existent. This leads to physical and emotional exhaustion, depression and anxiety. But that doesn't have to be your fate. Use this quick reset to heal your inner child--and start reclaiming your vibrancy. Don't forget to join me on Saturdays live in Zoom at noon CST, for healing resets that integrate qi gong movement, herbal healings and the soothing quality of distance energy healings. Send the word "register" to [email protected]
Melt Fears Instantly and Boost Courage
You know that feeling of fears bulldozing you and leaving you feeling utterly helpless? You're not alone. It's a common feeling that gets evoked by narcissistic abuse because narcissists often usurp your core energies---triggering ancestral wounds and deep fears. This gentle healing will begin melting those fears and restoring your mojo. If you resonated with this healing, please join me for the June 2024 Get Your Mojo Back Herbal Healing Journey membership--a year-long delicious deep dive into healing the five critical energy tanks that get absolutely decimated by narcissists--in a virtual sisterhood healing circle that you can access conveniently from home. Send me the word MOJO, and I'm happy to share details on how you can join us and start thriving at new levels.
Feeling Out of Sorts After the Eclipse? Try This Quick Healing
The eclipse left many people feeling discombobulated and out of sorts--especially those who are recovering from narcissistic abuse and were already exhausted and anxious. Try this gentle reset to get your mojo back. Don't forget to join our Saturdays at noon CST healings in Zoom. Simply email the word register and I'll take care of the rest.
Five Tank Healing: The Secret to Restoring Your Wholeness after Narcissistic Abuse
Stop settling for partial healing and learn how filling the critical five tanks of your energy, body, and soul are crucial to your fullest and quickest recovery from narcissistic abuse. Want to learn more about specific ways to heal these tanks? Send me the word MOJO to [email protected] and I'm happy to share how you can enroll in the Get Your Mojo Back herbal healing journey membership so that you can recover fully and create the thriving life God intends for you.
You Don't Have to Struggle to Restore Your Wholeness
God gave us the frequency to heal all of the five critical aspects of ourselves that get utterly shattered by narcissists. Find out what those five areas are--and how natural resources like herbal medicine can help you stop struggling and start thriving into wholeness. Don't forget to join me on Saturdays in Zoom at noon CST (United States time) for the community healings that can help you refuel and mend all five areas of yourself that get damaged by narcissist. Email the word "register" to [email protected] and I'll the free access link right out to you.
Heal these Critical Five Areas to Fully Recover from Narcissistic Abuse
Did you know that narcissists decimate and damage us across five critical areas that psychotherapy does not exist--nor does psychiatry or western medicine? This is is why it takes so long for us to heal. In this healing, we'll start working to heal these five areas gently with a reset integrating the healing frequencies of God and plants. Listen and relax. Then, for the deepest healing, join me for the next cohort of the Get Your Mojo Back herbal healing journey -- to reclaim your energy, health and heal those deep soul wounds in a supportive sister hood virtual circle. Email the word MOJO and I'm happy to share how you can join our special curated tribe of women just like you who deserve to experience whole healing--body, mind and soul.
The Secret to Easily Healing Your Body, Feelings and Soul after Narcissistic Abuse
We get so devastated on a body, mind and soul level by the abuse of energy vampires. But, it doesn't have to be your reality to stay devastated. Listen to this gentle healing and begin opening to the possibilities of God reuniting and mending your bodies, feelings and souls profoundly. Then, take the next step and send the word "register" to [email protected] to join us for the Saturdays at Noon CST, live FREE healings in Zoom. Let' get your mojo back.
Let God Paint a New Life for You Easily after Narcissistic Abuse (Part 3)
In this episode, we evoke God's healing to bolster our sense of protection so we can feel safe to experience deep levels of joy--states that are often destroyed by narcissists who make us feel as it is not okay to access joy. Relax and enjoy this healing and don't forget to email to let me know how you experienced this healing and how I can help more.
Let God Paint a New Life for You Easily after Narcissistic Abuse (Part 2)
Your life is not over or forever devoid of pleasure or creative life force just because you've been through narcissistic abuse. In this reset, we invite God to paint on our canvas of life--filling it with creative life force and pleasure. Don't forget to reach out to let me know how you experienced this reset--and where you need more help.
Let God Paint a New Life for You Easily after Narcissistic Abuse (Part 1)
Women tell me they often have trouble visualizing how to create activities that bring them pleasure after they have been drained by narcissists. In this kick off for Season 3, enjoy a reset that invites God to help you put new colors on your canvas of life and create an art of joy and happiness. Relax and enjoy and don't forget to drop me an email to let me know how you experienced this reset, and where you need more help.
5 Ways to Heal the Most Wounded Areas of Yourself after Narcissistic Abuse
In this last episode of season 2, we explore the five areas that are critical to fully recovering your mojo and life after experiencing the physical, emotional and soul damaging effects of narcissistic abuse. Want to get your mojo back in a way that is effortless and easy, without years of counseling? Join us for the Get Your Mojo Back herbal healing journey membership--a year long experinece of allowing God to heal the five critical areas of yourself that get damaged. Our sisterhood healing circle wraps around you like a warm, soothing blanket magnifying God's healing through herbs, mindful movements and breath work all calibrated to God's frequency.Send me the word MOJO and I'm happy to personally contact you to see if the journey is the perfect fit for you.
Make Yourself Bullet Proof to the Chaos of Narcissists
Narcissists love to agitate your nervous system so that even when you are not with them anymore, you tend to react to the world from this place of being hyper aroused. Make yourself the bullet proof to the chaos of narcissists with this quick reset. Then, when you're ready, email the word MOJO, to find out how you can join me in the Get Your Mojo Back year-long herbal healing journey to deeply recover yourself, life and energy effortlessly after narcissistic abuse.
Fortify Your Aura & Shielding Against Narcissists
Use this quick reset to fortify those vulnerable areas of your energetic shielding with God's healing and love. Then, send me the word register ([email protected]) and I'm happy to send you free access to the Saturdays at noon CST Zoom healings where we will revive with the power of God-focused qi gong movements and breathwork.
Use the Energy of Spring's Arrival to Heal the Damage of Narcissistic Abuse
You can do this--use the seasonal change arriving 10 pm CST on 3/19/24 to realign yourself with God's healing power and exponentially expand your capacity to create a new you. Drop me an email to let me know how you experienced this reset and where I can help you further.
Heal the Deep Soul and Energetic Damage of Narcissistic Abuse with this One Reset
Psychotherapy and counseling are great tools but they rarely help to heal the energetic and soul damage women empaths experience--so women get stuck in their wounds. But that doesn't have to be you. Use this gentle reset to jumpstart your deeper healing. Then, join us Saturdays at noon CST for a "live" Zoom qi gong healing that will help you to use movement and breath work to restore the five critical areas of yourself that promote soul and energetic restoration. Send an email to [email protected] with the word "register" to get the free Zoom access link.
Rainbow Healing: The Secret to Untwining the Damage of Narcissistic Abuse
Narcissists feed upon 5 critical areas of our souls creating damage that leaves us feeling gutted. Use this rainbow healing to invite God to heal all five areas and begin reclaiming your health, vitality, peace and power. Then, visit this episode for nore healing with the power of rainbows. Last, , send me the word "register" to [email protected] to join us for the Saturdays at noon CST qi gong healings sessions in Zoom to deepen the gentle practice here.
The Secret to Healing Narcissistic Abuse is Refilling the 5 Critical Energy Tanks that Narcissists Drain
Narcissists deplete our energy across five critical areas that are rarely addressed by psychotherapy or psychiatry...that's why we feel so bad for so long even when we are getting help. This quick reset will begin the healing process across all five tanks and leave you relaxed and energized. Get your healing jump started with the free qi gong healing sessions in Zoom. Send he word "register" to [email protected] and I'm happy to share the Zoom link for our Saturdays at noon CST sessions. A gift from my heart to yours.
Heal Your Body to Heal Your Heart Ache after Narcissistic Abuse
Try this quick reset to restore the internal organs that are most impacted by heartache--the heart and small intestine. Then, join me on Saturdays at noon CST for the Get Your Mojo Back: Qi Gong Healings for Women Empaths where we will use the power of qi gong movement to heal deeply in a supportive sisterhood healing circle. Send the word REGISTER to [email protected] and I'm happy to give you the link for free Zoom Access.
Joy Blast Reset Restores Your Kidney and Heart Energies to Melt Exhaustion and Fears
Part of why you feel so exhausted after narcissistic abuse is that you've lost your ability to feel higher frequencies of joy which are essential to restoring our souls, bodies and emotions. This quick reset will unite the energies of your kidneys holding your essence and ancestral flows (DNA level energy) with your beautiful heart centers to ignite new levels of JOY in your life. Be sure to join us for our Saturday Noon CST, Zoom "Get Your Mojo Back" community qi gong healings to help women empaths recover from narcissistic abuse. We'll be focusing on more joy resets with movements and a quick tip about herbs that unhook the blocks that may be preventing you from accessing the JOY you deserve to feel. Send the word "register" to [email protected] to get the free access link.
Reconnect with What Makes YOU Happy
We get so trained to serve the need of narcissists and ignore what makes us happy until we struggle to know what brings us joy. This reset will help you reconnect to the parts of self that have been damaged and keep you in the role of "serving" versus living joyously. Don't forget to send the word "register" to [email protected] to get the Zoom link for our free qi gong healings sessions, Saturdays at noon CST. Bring your questions to get specific help--but most of us bring your beautiful soul and get refueled, revived and lit up by the higher healing vibrations of God.
Don't Let Narcissists Steal Your Joy
Narcissists disconnect you from the ability to feel God's joy as a tangible living energy but that doesn't have to be your reality. This episode will teach you a quick reset to restore your ability to access joy. Don't forget to join us Saturdays at noon CST for our qi gong healings in Zoom--a gift from my heart to yours. Send me the word "register" to [email protected] and I'll send you the access link.
Visualize a Home that will Nurture and Heal You after Narcissistic Abuse
Sometimes it can feel so foreign to imagine a home environment that is uncluttered with spacious flows of energy that promote healing. This healing can help you align with the healing energy of God's golden light as it flows through your home environment to restore a sense of safety and peace.
Reclaim Your Home's Energy to Help Heal the Damage of Narcissistic Abuse
Building on the reset of the previous episode, let's begin shifting the energy of the northeast corner of your home (or in a room) to help you begin to feel a sense of greater peace, centeredness and the healing energy of God's nourishment. Try these simple energetic tips and let me know what you notice by sending a note to [email protected]. Don't forget to join us for the Saturday at Noon CST Zoom qi gong healings live to deepen your ability to connect to God's centering peace and balance your home environment to support your deepest healing. Send the word "register" to [email protected]
Start Detaching from the Toxic Energy of Narcissists by Clearing this One Area of Your Home
This one area of your home will begin detaching you from emotional vampires and the trauma that comes from narcissistic abuse--and begin to restore your ability to reclaim your home space as a healing space that aligns you to God's energy. Don't forget to send an email to [email protected] to let me know what you did to begin clearing the northeast area of your home OR to "register" for the free Zoom live classes incorporating qi gong movement and herbal frequencies for deeper healing of the earth element. Saturdays at noon CST.
Create a Home Space that Actually Helps You Heal Deeply after Narcissistic Abuse
After narcissistic abuse, our home environments can work against us in the healing process. Today, we'll begin the process to restore your ability to create a home space that furthers your recovery from narcissistic abuse. Join us 3/2/24 for our live Zoom broadcast where you will learn how to use gentle qi gong movements and herbal healing flows to help you restore your sense of home. Send the word "register" to [email protected] to get the free access link.
Let Go of the Hidden Toxins You've Absorbed from the Narcissist
Liberate yourself from the toxic emotional intensity that is the result of being around a narcissist.The metal element frequency can release the intensity of sadness, disappointment, grief, from the organs of the lungs and large intestine to protect our physical, emotional and spiritual aspects of self. And don't forget to join us on Saturdays at noon CST in Zoom to continue the healings with guided qi gong movements and gentle guidance on how herbs can liberate you restfully from the damage of narcissistic abuse by aligning you to God's deepest healing flows.Send an email to [email protected] with the word register, and I'll help you acces sthe free healings in Zoom.
Stop Getting Sick all the Time as You Recover from Narcissistic Abuse
You're not alone. Narcissists erode the energy layer of our being responsible for our immunity and protection. Women often reach out to me after they've been on antibiotic and anti-viral medications or rounds of anti-fungal medication with little improvement. They struggle because while medications are important to healing, they also need to address the energetic imbalances that are causing their cells to vibrate in a frequency of illness. Let's give your immunity a boost today and at the same time empower you to protect yourself with the healing light of God. Next, join us this Saturday at noon CST in Zoom for more healings to bolster the immunity and detoxify our energy from the effects of narcissistic people. Send me an email ([email protected]) with the word "register" and I'll take care of getting the link to you.
You Have to Feel Safe to Attract Abundance
One of the things that happens to us as women empaths is that we lose our sense of safety when we have experienced naricissistic abuse. This causes us to play small and shrink back from prosperity because we just don't feel safe. We don't trust ourselves or the opportunities that God is manifesting in our lives. Let's get unblocked. Today's reset will help you bolster your sense of safety by aligning with the metal element manifesting as God's protection and shielding. Get your sense of safety blooming AND don't forget to join us for our Saturdays at noon CST Zoom qi gong healings where you can rest into deeper recovery, restoration and God's care. Each week's zoom healing flows you into gentle movements and herbal guidance to deepen the topics and healings you've heard in the podcast for the week. Simply email the word "register" to [email protected] and I'll take care of the rest.

Melt Blocks to Attracting Money after Narcissistic Abuse
The narcissist trains us to be contracted in our relationship with money. That's why it's so hard after we leave them to build back our finances, but that doesn't have to continue to be our realities. Use this quick reset to realign your relationship with the energy of money--and flow into the prosperity that God intends for you. Then, join us Saturdays at noon CST for our Get Your Mojo Back Qi. Gong Healings for Women Recovering from Narcissist Abuse --a love offering in Zoom that will help you to revive, relax and realign to the abundance that God has just for you. Send an email with the word "register" to [email protected]
Break Through the Obstacles Created by the Narcissists with a Godly Reset
Stop living with the paralysis that arises when we listen to the negative messages of narcissists that keep us playing small and shrinking away from manifesting our dream lives. This gentle reset will ignite your power to connect to the super powers God has created within you and infuse your cells with the ability to take one step forward toward the goals and dreams you have--so that God can take you the rest of the way. Email me to let me know what step you took after you tried this reset. I'd love to know! Then, send me an email to register for the Saturdays at noon CST qi gong healings, where you can experience live qi gong movement, energy and herbal healings in a supportive sisterhood circle. It's a free gift from my heart to yours to help you ignite your power to move forward in your healing deeply and easily.
Declutter Your Environment to Heal the Blocks to Abundance
Did you know that clutter can slow down our healing and block us from prosperity? Let's change that with this quick reset that will help us get over the overwhelm of decluttering our spaces. And don't forget to join us Saturdays at noon CST in Zoom for a live qi gong movement and herbal healings. Email [email protected] with the word REGISTER and I'm happy to send you the zoom link. Come bliss with us!
Practical Manifestation Reset that Helps you Push Past Fears and Anxieties
The narcissist told you that you are not capable of manifesting your deepest desires. But that's not true. This gentle healing will help you reconnect with God's flows of abundance and re-ignite your ability to manifest the life you deserve with rich satiation. Join us for the free Zoom Qi Gong Healings to help women empaths recover from narcissistic abuse, Saturdays at noon CST. Send the words "qi healings" to [email protected] for the Zoom link access.
Radically Calm Your Nervous System to Heal Narcissistic Abuse
You don't have to stay in that state of jitteriness and hyper-arousal that is common and natural after being around narcissistically toxic people. As the year of the dragon approaches 2/10/24, use this quick reset to calm your brain and nervous system so that you can receive the abundance of God's prosperous healing flows and abundance. Join us 2/10/24 at 11:30 am CST for our free community Get Your Mojo Back qi gong healing session. To get the Zoom link, simply click here to email and put "link please" in the subject line. I can't wait to see you in the live class.

Restore Your Creativity After Narcissistic Abuse
Our creativity and sense of being able to expand into new growth gets absolutely squashed when we are around narcissists who discourage our super powers from shining and who may act punishing when we take time for ourselves to nourish creativity. This reset will help you to restore that creativity so you can expand, grow and evolve your life in new ways in the year of the dragon, coming Feb. 10, 2024. Women empaths don't forget to join 2/10/24 for the Get Your Mojo Back Community Qi Gong Healings. Click on this email to register and get ready to revive yourself in God's care.
Access Prosperity & God's Benevolence after Experiencing Narcissistic Abuse
Open up the wood element to access prosperity and abundance to prepare yourself to receive God's highest energy as the year of the wood dragon arrives 2/10/24. Join us for the free Saturday 11:30 am CST qi gong healing session in Zoom that will emphasize the gentle movements for balancing the wood element to help you reclaim your ability and capacity to access deep abundance. Email [email protected] for the Zoom access link.
Restore Your Joy Easily & Heal Your Soul
Your joy does not have to be squashed just because you've been through narcissistic abuse. This healing will allow you to immediately access joy as a healing frequency to soothe and restore the wholeness of your soul. To register for the free community qi gong healings to help heal narcissistic abuse & activate joy, send the word REGISTER to [email protected] and join us Saturdays at noon CST in Zoom.
You Don't Have to Be Afraid to Feel Joy
Ever find yourself not celebrating good things in your life or yourself because you're afraid the narcissist in your life will respond with jealousy, abuse, belittlement? This healing will help you to restore your ability to celebrate the gifts that God is putting into your life without trepidation and fear. For deeper healings, don't forget to join me via Zoom Saturdays at noon, CST for a live healing that will leave you relaxed, energized and restored. Email me the word "register" and I'll get you that access link. Send to [email protected]
Heal the Brain Fog and Attention Challenges after Narcissistic Abuse
This reset will help you heal the neurological challenges that we often experience after narcissistic abuse with an herbal energy transmission that will gently restore your nervous system. For deeper healings, join us for the Saturdays at Noon CST Qi Gong healings for women empaths in Zoom. Send the words NOON HEALINGS to [email protected] to get free access.
You Don't Have to Feel Like a Zombie Couch Potato
This healing will help you reclaim your ability to honor what is important to you, give you more energy and battle the fears that sometimes come up when we have been damaged by a narcissist. Other resources: Join us Saturdays at Noon CST for a free qi gong healing session in Zoom to help you use movement and herbs to liberate yourself from the damage of narcissistic abuse.For deeper healings, join the Get Your Mojo Back herbal healing membership and rest into easy restoration of your soul, body and mind. Send the word HEALING to [email protected] and I'm happy to share more about how you can join our curated tribe of women empaths who are transforming damage and trauma from narcissists into liberation, vitality and deepest connection to God.