Get-Fit Guy
802 episodes — Page 17 of 17
Ep 3003 GFG What to Eat Before and After Exercising
Get tips on exactly what to eat before, during, and after exercising for better workouts. Hosted on Acast. See acast.com/privacy for more information.
May 10, 20107 min
Ep 1001 GFG Which Exercise Machine Burns the Most Calories? (repeat of 5-5-2010)
Find out which cardio machine at the gym-treadmill, bike, rowing machine, stairmaster, or the elliptical-will burn the most calories the fastest. Get quick and dirty tips on how to properly use each machine and burn the most calories you can. Hosted on Acast. See acast.com/privacy for more information.
May 3, 20108 min