
Geek Psychology: Play Life Better
616 episodes — Page 12 of 13

Motivation To Keep Going | Depression, Fear, Anxiety
Send me a textStruggling right now? In this video I just wanted to give you more motivation to keep going. Life can be hard. We can get knocked down. Whether you're drained by depression or afraid of taking the next step, sometimes we just need motivation when going up against these daunting things that keep us focused on the problem, not looking to the solution.I hope it helps!*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Living a Life of Purpose
Send me a textA lot of people talk about purpose these days. What's my purpose? How do I find my purpose? Well, in today's quick video I wanted to talk about living a life of purpose and how I found mine. To me, going deep into what's important to you and who you are (MBTI) is the fuel to finding your purpose in life and having self-acceptance to play life better.Intentionally trying to grow your skills in the inner and outer world will get you there. It's not necessarily a easy task, but it is simple... Learn about yourself and have faith in the process.I hope it helps!*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?N****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

The Importance Of Taking Action | Motivation
Send me a textEver overthink something and end up not taking any steps or action towards your goal? I have a lot of experience with this! Here's how I learned the importance of taking action. Whether it's going inward or taking steps outward, we need to actually do the things that give us results in life - not just talk or think about them. Hard lesson.I hope it helps!*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Building Resilience through Challenging Yourself
Send me a textAt the end of my 31 day video challenge, I talk about challenging yourself so that you can get more comfortable with struggling and hardship, and how that'll help you build the resilience needed to take your life to the next level.I hope it helps!*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Perceiver Struggles 3 Tips to Complete Goals
Send me a text\"Complete goals\" sounds like such a far-fetched idea sometimes, doesn't it? In this video I explain what the \"P\" in the MBTI code means, give it some more granularity, and touch on why the introverted Feeling or introverted Thinking helps you find more stability and assuredness in yourself. From there, we go into 3 tips that have helped me with making firm decisions, overcoming these perceiver struggles, and sticking to them despite all the other tempting options.I hope it helped!*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control o****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Changing Myself is Disingenuous
Send me a textOk, I get it. It feels wrong to do a lot of the things I suggest. But it's our struggle as introverts to learn how to express our inner world. We are a \"party\" of many different aspects and characters - to say that we're not being true to ourselves if we decide to try different behaviors is... in all honesty... an excuse to limit ourselves - to play small. Just like extraverts struggle with stopping and going inward, we struggle with embracing what is outside of ourselves. But there are countless lessons to be had. It's time to learn more about yourself to see who you really are. Don't settle for the mindset of \"Changing Myself is Disingenuous\" - it expands your potential.*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How To Find Motivation To Do Anything | \"I can\'t do it!\"
Send me a textI want to help you find motivation to do anything by shifting your perspective from \"I can't do it\" to \"how can I do it?\". In this video I explain how I learned to motivate myself to take a life-changing journey and do the things I wanted. I went from lack of motivation to a mindset that I was tapped into my values and make it a \"must\" that I do important things.I hope it helps!*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Emerging into your Next Level Life
Send me a textHave you ever worried about the next step in your life? Where are you going? What are you going to become? I wanted to share my thoughts on how you can have more confidence in the direction your life is going IF you are intentionally focused on gaining (and using) the experiences in your life. I see this concept as \"emerging into your next level life\" and I hope it helps you on your journey ^^.*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

What Does it Take to Become A Better Version Of Yourself
Send me a textWhat are you going for in life right now? Have you really thought about it? Have you visualized it? Have you written it down? And what are you willing to pay for it? Not necessarily financially - but what little joys and habits are you willing to give up? The cost of self development can be high, but it's worth it!*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Gamer Mindset For GAINING MASSIVE LEVERAGE
Send me a textTVtropes.org has a great source of \"RPG elements\" that I decided to convert into a way to gamify self development - personal development for gamers ;). This one is called \"All in a Row\". In this short video I talk about \"breaking limiting beliefs\" and gaining massive leverage with the idea of the \"big domino\" that's going to topple the others. In gamer terms, we can just call this tactic \"all in a row\" ;) It's pretty simple but incredibly powerful.*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control over your life?Book your free stra****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Revolutionize Your GOALS With These 3 Gamer-Friendly Steps
Send me a textSetting goals (or better yet, outcomes) is just one thing that needs to happen for you to make progress in your life. You also need to know where you're at and what's in the way - that's why I absolutely love the approach Runehammer uses in Index Card RPG to create meaningful quests. Runehammer's Location-Obstacle-Goal framework meshes really well with other goal-setting processes like SCORE and SMART and it's easy to use them to help gamers revolutionize their goals (and get what they want out of life) in just 3 simple steps.Here's my take on it - Hope it helps!*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Perfection Where Does Perfectionism Come From
Send me a textSeeking perfection can be a big cause of stress and something that keeps you from actually taking steps in the direction that you want.This video covers my current issues and viewpoints on perfection and perfectionism, some thoughts on introverted Judging, Enneagram 1, as well as some perspectives that will help you reframe it.Once again, this is a new format I'm working on in hopes to improve the quality and presentation of my videos. Let me know what helped and what constructive criticism you think of.What are you struggling with right now?*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need h****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

What Are Your Superpowers
Send me a textIt's important to have some positivity around your self-image!In this video, I ask the question, \"What are your superpowers?\" and I give my list of some things that I feel good about. These key words, tags, labels, whatever you want to call them are things that I feel other introverted Feelers will likely resonate with as well.So in the video, I also ask you for your list. What's your type and what problem-solving capabilities do you bring to the group? What are you uniquely good at?If you make a video response, make sure you link it.If you respond through text, that's totally fine too :)What are you struggling with right now?*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How Do I Know What I Really Want 3 Models for Difficult Decisions
Send me a textHere are 3 models I use to answer the question \"How Do I Know What I Really Want?\"1) L.O.G. - Location Obstacle Goal2) +/- Listing and Weighing3) Ecology Check - Systems ThinkingHope it helps!*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Why INFPs Struggle to Make an Impact on the World and What to Do About It
Send me a textIn this episode I talk about the 2 main forces that are keeping you from creating the impact on the world that you want.Why Us INFPs Struggle to Make an Impact on the World and What to Do About It*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

INFP Self Improvement - 5 Steps to Developing Yourself
Send me a textINFP Self Improvement: 5 Steps to Developing YourselfBeing an INFP is a gift, it's not a curse. It means you're creative, gentle, and empathetic. It means you have a unique perspective on the world and can often see things in ways other people do not.It also means that sometimes you get stuck in your own head. You might be so focused on how you feel about something that it can be hard to actually DO anything about it.If this sounds like you, don't worry, because you're about to learn 5 steps for making sure your identity, creativity, and imagination don't get smothered.*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control over your life?Book your free strategy call wi****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How to Get Out of Your Comfort Zone MBTI
Send me a textDo you want to know how to get out of your comfort zone? This video approaches it from a cognitive psychology perspective. The key, simply put, is to use your auxiliary function - your conscious competency. We don't spend as much time as we should developing this skill because we already see ourselves as good enough at it.And yet that's exactly why we should develop the auxiliary function. It helps us get out of loops and build up courage to get out of our comfort zone - to break through the comfort zone - and be a hero.*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Win Each Day With This Gamified Journal
Send me a textImprove Daily With the Daily Dungeon JournalImproving life is all about prioritization and focus. The Daily Dungeon Journal is my attempt to make the daily grind fun - or at least a little more entertaining. This journaling style is meant to help ME focus on 2 main goals each day and learn to prioritize them correctly. But of course I hope it will work for you, too!*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How to C.R.A.F.T. a better life through focused goal setting
Send me a textThe CRAFT modelCreate awareness of current situationRealistic goalsApproachFind leverageTestThe CRAFT model is designed to problem-solve, create motivation, and take important steps towards the new goals that it creates. This model is cyclical as well, so you can go through it many times to address the next steps of your goal.*****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch based on MBTI 16 personalities: loot.geekpsychology.comwww.geekpsychology.com (Join the community of like-minded geeks and gamers who want to play life better: ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Stop the cycle of living a mediocre life - 1 percent better
Send me a textThe truth is, we're all heroes and superheroes at heart. We have this deep-seeded desire to change the world and make it better, but often times it feels like we can't find our way out of our own heads long enough to actually do anything about it.We all have our problems: anxiety, low self-esteem, procrastination, lack of energy… so how do we overcome those?You've probably heard that motivation is key when it comes to achieving your goals and getting things done—but what does that really mean? How do you get motivated in a way that actually works for you? *****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: http://loot.geekpsychology.comwww.geekpsychology.com (Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.com)www.inowfeelpositive.com (INFP only safe place and community access)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Hey INFPs! Do you feel lost? Do you feel like you don't know yourself? Are you having trouble making friends, dating, finding a job or maintaining relationships? If so, I want to help. I'll teach you about the ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How to Create New Habits More Easily
Send me a textOne of the things that I get asked about most frequently has to do with setting and maintaining new habits. Why is it that people have a hard time doing this? And why if we know what we should be doing, why isn't there some magic formula? In this episode, I reveal four principles that will make your life overall easier and better!I hope you enjoyed today's episode and 4 of my top ways to build habits and make sure they stick. Building self-improvement habits can be tough, but these tips should help you move towards your ideal self so you can live a better life.I help geeks, gamers, and creatives to have more confidence and motivation.***Connect and Support Geek Psychology #geekpsychology ***Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comwww.geekpsychology.com (Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.com)www.inowfeelpositive.com (INFP only safe place and community access)***WANT TO BE COACHED BY ME?***Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com****FOR THE INFP \"I Now Feel Positive\" Masterclass****Hey INFPs! Do you feel lost? Do you feel like you don't know yourself? Are you having trouble making friends, dating, finding a job or maintaining relationships? If so****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Improve Your Self-Discipline aka Why Grinding Is So Important
Send me a textIf you're like me, you always look for ways to achieve goals more easily. \"There's gotta be a hack or secret for this!\" But I've learned that it's often more important to focus on slow-and steady improvement and development. It's not always fun, but a disciplined approach is the best way to develop yourself and create the life you want to live. Today, we're going to talk about the grind and why it's so important to have self-discipline. The grind is what separates the amateurs from the professionals, the dabblers from those who are truly dedicated to their craft - and to living a better life that they actually wake up and feel inspired by.It's putting in the long hours, day after day, week after week, month after month, year after year – even when you don't feel like it – that allows you to achieve mastery in anything. And actually, mastery is an asymptote - it's that line from math class that gets closer and closer to one of the axes but never actually touches it.To be successful at anything, you have to train your mind and body to do the things that will serve you in the future - not just what feels good now. Why? Because without discipline and dedication there is no progress; only stagnation and a whole lot of frustration.So if you want to be a writer, or an artist, or musician, or anything else – know that it's going to take a lot of hard work - and you can't just show up when you're feeling \"inspired.\" Improving your self control isn't a one-time thing. But also know that it's worth it, because the rewards are great. You get to do what you love for a living - at a very high level - and there is very little that's more fulfilling than that.Listen to the rest of the episode for my mindset around how to improve and build more self-discipline by taking the techniques (grinding) from RPGs and putting them into your real-life! *****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How Do I Silence Fear of Failure?
Send me a textWe all have fear. We all have anxiety. Fearing what could go wrong is completely natural - but it doesn't have to paralyze you. So how do you overcome the fear of failure? Ignoring it? Pushing past it? Letting it consume you? I explore how this fear prevents us from pursuing our dreams, and what we can do about it!In this video I explore how fear of failure can be a bigger obstacle than failure itself, and how to silence it before it holds you back from being more of who you can be.I help geeks, gamers, and creatives to have more confidence and motivation.#fear #failure #overcomingfear*****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch based on MBTI 16 personalities: loot.geekpsychology.comwww.geekpsychology.com (Join the community of like-minded geeks and gamers who want to play life better: ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Are you a Non-Player Character (NPC)?
Send me a textI've been thinking about this for a very long time and it seems that other people have been too! So if you are a non-player character (NPC), then it's time you get out there and go on quests to impact the world and make a change. At the end I ask a very powerful question for you to consider. How do I know it's powerful? Because it helped me not be an npc.Either way, it's time to wake up and take control over your life instead of being a non-player character. Whether that's your inner world, your family, your community, or the larger world.I hope it helps!*****What are you working on right now?*****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch based on MBTI 16 personalities: http://loot.geekpsychology.comwww.geekpsychology.com (Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.com)www.inowfeelpositive.com (INFP only safe place and community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life? Book your free strategy call with Matt Sherman today. http://schedule.geekpsychology.com*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Ready to learn more about the strengths and weaknesses of the INFP? I've carefully designed a 30-day course to teach techniques to help you use your superpowers to the fullest as well as overcoming struggles like time-management, planning for the future, and sticking with habits. All of this to help reshape your mind and be more positive!Go to www.inowfeelpositive.com and get the FREE ORIENTATION, JOURNAL outline, and INSTANT ANXIETY RELIEF TECHNIQUE.*****Affiliate Links for Products I Use*****Blue Microphones Yeti USB Condenser Microphone Blackout Edition Yeti Black BM400BK: https://amzn.to/3sGJarS****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Focus On Your Goals With This Mindset for Gamers | Combination Attack
Send me a textImagine if there was a way to overcome any challenge or achieve any goal. What would your life look like then? How calm, happy and confident would you be? In this mindset video, I talk about how I got my life on track by building self-discipline which allowed me to win at the game of life. But more importantly, I hope that by watching it, you are inspired to find ways to improve yourself.So let's talk about self-discipline. Let's talk about how you can use your video gaming experience and understanding of RPGs to build self-discipline, to develop better skills, to become more focused on the people around you and the goals that you set for yourself.When you have self discipline, you are able to build motivation to push through difficult situations and make decisions that lead to success even when it would be easier to do the opposite. Self-discipline is often about making short-term sacrifices for long-term gain. It's about saying no to things that might be fun in the moment but aren't ultimately going to help you achieve your goals. For example, if you're trying to lose weight, you might have to say no to going out for ice cream with your friends. Or if you're trying out for a sports team, you might have to skip parties so that you can focus on practicing. In the short term, it can be hard to stick with your goals when everyone else around you seems like they 're having more fun. However, in the long term, you'll be proud of yourself for making the right choices over and over again. Self-discipline can also help you to stick with tough tasks even when they feel overwhelming or unpleasant. If you're trying to learn a new skill — like playing an instrument or speaking another language — it can be hard to keep practicing day after day. It will take time before you feel like you're making progress, and it might be tempting to stop working when things get tough. However, if you have self-discipline, you'll be able to stick with your practice schedule until it feels natural. You won't need motivational speech videos or tips because you're driven by a bigger goal. S****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Finding Life\'s Calling as an INFP with Erik Drake
Send me a textHave you ever wondered where your life's calling is? What if you could be doing what you were meant to do, not just settling for the best option that comes along. This video is an interview between two INFPs where we talk about how the INFP personality type has been a struggle and a blessing in the search for \"life's calling.\"#infp #personalitytype*****Connect and Support #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch: http://loot.geekpsychology.comwww.geekpsychology.com (Discord: https://discord.gg/xqmdgEw)www.inowfeelpositive.com (INFP only safe place and community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Hey INFPs! Do you feel lost? Do you feel like you don't know yourself? Are you having trouble making friends, dating, finding a job or maintaining relationships? If so, I want to help. I'll teach you about the strengths and weaknesses of the INFP. I've carefully designed a 30-day course to teach techniques to help you use your superpowers to the fullest as well as overcoming struggles like time-management, planning for the future, having more confidence and motivation, and sticking with habits. All of this to help reshape your mind and be more positive!Go to www.inowfeelpositive.com and get the FREE ORIENTATION, JOURNAL outline, and INSTANT ANXIETY RELIEF TECHNIQUE.Or you can go straight to http://infp.geekpsychology.com and get started with the INFP Masterclass today.*****Affiliate Links for Products I Use*****Blue Microphones Yeti USB Condenser Microphone Blackout Edition Yeti Black BM400BK: https://amzn.to/3sGJarS****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How to Find Peace as an INFP
Send me a textAs an INFP, I know how hard it can be to find a sense of peace in your life. It's so easy to get overwhelmed by all the bad stuff going on out there in the world and external expectations, and then withdraw into yourself —meaning it can be hard to get things done, meet people, and generally live life if you're constantly retreating into your own head, heart, and physical comfort zone instead of dealing with the world around you.Your sensitivity can sometimes make everyday life difficult. You're so in tune with your own emotions and you have the ability to see someone else and find your own unique version of their emotion within yourself. And because of that it can be hard to stay grounded and stable when confronted with feelings that often seem to be outside of your control.This is a double-edged sword: while your sensitivity can help you understand other people's needs and intentions on a deep level, it can also lead to burnout, poor self-care, and even depression.But don't worry—there's good news! I work with a lot of INFP clients and there are three things that I often advise that you can do to bring a sense of peace into your life. Click on the video to find out more :)*****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development 16 Personalities / MBIT based merch: http://loot.geekpsychology.comwww.geekpsychology.com (Discord: https://discord.gg/xqmdgEw)www.inowfeelpositive.com (INFP only safe place and community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Hey #INFP ! Do you feel lost? Do you feel like you don't ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Regain Control of Your Life With This Easy Technique
Send me a textI'm sure you've had those days when you feel like life is just on autopilot. When it's hard to get out of bed, and even harder to stay motivated. But what if I told you that there was a way to make your worst days better? And, once you make your worst days better, that will naturally improve your best days, thus improving your life. What's the secret? \"Variance\" - but let's call it our Gear Score.Think about it like this: Let's say you've got a character in a role playing game with crappy gear. You've been ignoring it for weeks because you're too busy, you've been distracted by some other shiny object, but eventually you realize that not taking care of that one crappy aspect is actually bringing down your whole gear score.When you get around to it—you get rid of your crappy gear one by one. You sell it or trade it, add some gems, enchant it, or you *put yourself in situations that are more likely to drop the important gear that you need*. And with each piece of crappy gear you get rid of, things get better!Most people want to shoot for high-end raid gear but don't have the basic gear taken care of - so they wipe, they struggle, and then they get moody about it and don't actually get what they want. If they systematically improved their gear by getting rid of the worst parts, they'd naturally be able to pursue bigger goals.But how do we apply this principle to our lives? And how can we use it to become happier and more capable of raising our overall *gear score*?Well… that's what I'm going to show you today in this episode.#geeklife*****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch based on the MBTI / 16 Personalities: http://loot.geekpsychology.comwww.geekpsychology.com (Discord: https://discord.gg/xqmdgEw)www.inowfeelpositive.com (INFP only safe place and community with Discord)*****WANT TO BE COACHED BY ME?*********Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How Do I Cope with Things Outside of My Control?
Send me a textAnxiety and negative thoughts arise when you worry about the things that are outside of your control. The antidote to this negative, self-defeating thinking pattern is learning how to let go of the things that are outside your control so you can learn how not to waste your own energy on things that will not produce positive results.Imagine a roleplaying game. The world is moving and living. Some things are controllable - you have your physical actions, your responses, your beliefs, your thoughts.Some things are outside your control - the fact that the dragons that exist, the flow of the river, magical energies running through the planet, the glow of the stars, a plague spreadingSome things are influenceable - your hair, your gear, the animals grazing in your farm could be shooed away, the distraught neighbor could be soothed, the bandits that harass travelers, and what you do about that dragon that existsThe big question here is how much energy do you want to devote to making a change- People's actions, or inactions, are their own. You *can* influence them. Do you want to? Is that how you want to spend your limited game-time?- Or, you could work on YOU. How do you respond to their actions? What do you do about the dragon - Befriend it? Train it? Attack it?- If all you're trying to do is **cope**, then that's all you can do. But if you really want to change something - you have to decide how much are you willing to devote to it.Questions to ponder:What items and loot (crap?) do you pick up? And, what's your intention for them?What quests are you taking on? And, what's your intention for them?I help geeks, gamers, and creatives to have more confidence and motivation.*****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch based on MBTI 16 personalities: http://loot.geekpsychology.comwww.geekpsychology.com (****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How to Improve Your Self Image - Beliefs Create Reality
Send me a textThe mindset that beliefs create reality has drastically impacted my life since I was a child. I remember my dad used to always tell me that whatever I wanted to happen, would happen. If I wanted to have fun, I would. If I wanted to be miserable, I would. I didn't realize how true this was until I had my game-changing insight that your self image is linked to how the world is organized around you. Your goals, your behaviors, your environment... it all gets better when you know how to improve your self image and then start adding in beliefs to fit. It's hard to overcome self limiting beliefs if you aren't able to envision yourself as someone who is able to create a better reality! I hope it helps! *****What are you working on right now?***** Support here: http://www.patreon.com/geekpsychology All Social Links: http://bio.geekpsychology.com Courses: http://courses.geekpsychology.com Geeky personal development merch based on MBTI 16 personalities: ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How Thor Can Change Your Life and Improve Your Confidence
Send me a textHave you ever thought to yourself, \"I can't do this\"?Do you ever find yourself feeling like there's nothing you can do to make a difference in the world?In this episode, we're talking about how Thor's story can change your life, improve your confidence, and help you become the person you want to be. There's also a really powerful life-design exercise at the end to help you create the life you want to live.Thor is a complex character. On the one hand, he's a God and a superhero, but on the other hand, he's just a guy trying to figure himself out.When his sister Hela destroys his hammer Mjolnir - his father, Odin, reminds him that he's not Thor, the \"God of Hammers\" - he's the Thor, the \"God of Thunder.\"In other words, Thor's power isn't in the object itself - the hammer is a focus for his powers that he channels through it he uses it.#thor*****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch based on MBTI 16 personalities: http://loot.geekpsychology.comwww.geekpsychology.com (Discord: https://discord.gg/xqmdgEw)www.inowfeelpositive.com (INFP only safe place and community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Hey INFPs! Do you feel lost? Do you feel like you don't know yourself? Are you having trouble making friends, dating, finding a job or maintaining relationships? If so, I want to help. I'll teach you about the strengths and weaknesses of the INFP. I've carefully designed a 30-day course to teach techniques to help you use your superpowers to the fullest as well****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How to Socialize Better as an Introvert
Send me a textIf you're an introvert who has trouble talking to people, or if you have a \"social phobia\" or are shy - this video is for you. These 3 tips are based on my own personal experiences of how I've learned how to be outgoing as an introvert and learned to socialize better. I hope that you find them useful in your journey!Are you introverted? Do you find it difficult to mingle in a crowded party or even just to talk to someone new? I've been there, too. Here are three techniques from my life that helped me socialize better as an introvert. And the best part is: you don't need to change who you are inside. You're already awesome. ;)I help geeks, gamers, and creatives to have more confidence and motivation.*****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch based on MBTI 16 personalities: http://loot.geekpsychology.comwww.geekpsychology.com (Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.com)www.inowfeelpositive.com (INFP only safe place and community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Hey INFPs! Do you feel lost? Do you feel like you don't know yourself? Are you having trouble making friends, dating, finding a job or maintaining relationships? If so, I want to help. I'll teach you about the strengths and weaknesses of the INFP. I've carefully designed a 30-day course to teach techniques to help you use your superpowers to the fullest as well as overcoming struggles like time-management, planning for the future, having more confidence and motiva****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Real Life Side Quests are Wasting Your Time [TV Tropes]
Send me a textI took the TVTropes RPG element of \"Mini Betting Game\" and expanded it to real life side quests and how they absolutely waste your time and precious focus. But man oh man are they captivating. It can be hard to keep yourself on track and do what you need to do to move forward on your life's quest, I know, and we need to make that big achievement more appealing than the quick wins.*****What are you working on right now?*****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch: loot.geekpsychology.comwww.geekpsychology.com (Discord: ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Why you relapse into bad habits
Send me a textHow many times do you find yourself quitting a game, starting a new workout routine or diet, or wanting to improve your life? The problem is maintaining the motivation to do what you know you should do despite the temptation to do what you've always done. Read that again.Habits come from the intention and discipline of building better mindsets. Setting better goals is part of that too. If you don't have the right atomic cocktail of motivational resources, prevention of relapse is going to be difficult.So, it's clear that you should build up the right motivational components - but how? Watch this video for a summary of good and bad things that break your routine.And if you're still struggling to stick to a habit that's going to fix your life, then go to http://schedule.geekpsychology.com to get more accountability.And as James Clear said, \"all big things come from small beginnings. the seed of every habit is a single tiny decision.\" Make a decision to change your life and start better good habits instead of falling into bad habits.*****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch based on MBTI 16 personalities: http://loot.geekpsychology.comwww.geekpsychology.com (Discord: https://discord.gg/xqmdgEw)www.inowfeelpositive.com (INFP only safe place and community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Hey INFPs! Do you feel lost? Do you feel like you don't know yourself? Are you having trouble making friends, dating, finding a job or maintaining relationships? If so, I want to help. I'll te****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Boring Life? This is Why.
Send me a textConstantly feeling bored with your life while others seem to be having this epic adventure? There's an explanation for how to change your boring life into a more mind-blowingly epic life in no time.We all have those days when we are just tired of the 9-5, or the 5-9. The truth is, life can be pretty boring sometimes. I mean, our lives are made up of the thousands of mundane activities that we have to do to make a living -- get up and go to work every day, suffer through rush hour traffic, clean the house/do laundry, etc. These are all \"musts\" in order to live a regularly functioning life... so the question is, what do you do to make your life more epic?I realize with the current state of the world it's more difficult to \"get out there\" - but turn that into a metaphor for venturing out away from your comfort zone by learning a new skill or finding a new avenue for challenging yourself.I help geeks, gamers, and creatives to have more confidence and motivation.Afraid of failing? Go to www.geekpsychology.com and click on \"No More Fear of Failure\" :)Original YouTube video: Boring Life? This is Why. https://youtu.be/9lO_GRH-Wg8****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

What Does it Take to Become A Better Version Of Yourself?
Send me a textWhat are you going for in life right now? Have you really thought about it? Have you visualized it? Have you written it down? And what are you willing to pay for it? Not necessarily financially - but what little joys and habits are you willing to give up? The cost of self development can be high, but it's worth it!Once again, this is a new format I'm fiddling with, but I hope it helps!*****What are you working on right now?*****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch based on MBTI 16 personalities: loot.geekpsychology.comwww.geekpsychology.com (Join the community of like-minded geeks and gamers who want to play life better: ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Tips For Building Self Confidence
Send me a textMany of you asked for help and tips for building self confidence, so I thought I'd share some of my thoughts and mindsets around confidence that have worked for me in this video. Remember that it's a process and requires action and intention.I hope it helps!Original YouTube Video: Tips For Building Self Confidencehttps://youtu.be/d7hnPJMIZxQ*****What are you working on right now?*****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch based on MBTI 16 personalities: loot.geekpsychology.comwww.geekpsychology.com (Discord: ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Help For INFP Enneagram Type 9
Send me a textIn this video you'll learn about the shadow side of the 9, in the form of \"forgetting yourself\" and how to avoid it, by taking \"right action.\" This video explores the deeper aspects of INFP and their path to transformation. The patterns and ways in which they can get lost on their journey. Also touches on practical ways they can overcome these pitfalls, including grounding techniques and specific ideas on what it means to take \"right action.\"When I first learned about the enneagram, I thought I was a 4 instead of a 9, but that was because I wasn't really sure what all the nine types were like. I noticed some personality type connections between the work of Carl Jung as well as Myers Briggs (MBTI) and the Enneagram, but it took a lot more research before I was really able to understand my own experience.I've explained it in different ways in other videos on the Geek Psychology channel, but this is just a quick tip on how to get into \"right action\" and what that means. Hint: I've often thought of it as a compilation of the inferior function and the dominant function. They don't have to be 1 vs the other! They can work together to help you achieve the life you want to live.*****Connect and Support #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch: http://loot.geekpsychology.comwww.geekpsychology.com (Discord: https://discord.gg/xqmdgEw)www.inowfeelpositive.com (INFP only safe place and community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Hey INFPs! Do you feel lost? Do you feel like you don't know yourself? Are you having trouble making friends, dating****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Why You Should Embrace Your Weakness | Personality Type Tips for Growth
Send me a textWant to improve yourself and your life? You can use your personality type for personal growth and in this series I'm going to drill down on 6 reasons why it's helpful. It's not just about having a growth mindset and pushing yourself, but it's actually important to bring in some lifestyle design around your personality type. Leverage your strengths and personal growth and development will be a lot easier.Let's talk about the first core benefit of using personality type for personal growth - understanding (and embracing) your weakness.I hope it helps!Original YouTube Video: https://youtu.be/O5QcP9c-d9Y****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Growth through Knowing Your Strengths Personality Type Tips for Growth
Send me a textWant to improve yourself and your life? You can use your personality type for personal growth and in this series I'm going to drill down on 6 reasons why it's helpful. It's not just about having a growth mindset and pushing yourself, but it's actually important to bring in some lifestyle design around your personality type. Leverage your strengths and personal growth and development will be a lot easier.Let's talk about the third core benefit of using personality type for personal growth - understanding your type let's you live life focused around your strengths and innate skills.I hope it helps!Original YouTube Video: https://youtu.be/MkeJkEorq4c****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Learn to Motivate Yourself Personality Type Tips for Growth
Send me a textWant to improve yourself and your life? You can use your personality type for personal growth and in this series I'm going to drill down on 6 reasons why it's helpful. It's not just about having a growth mindset and pushing yourself, but it's actually important to bring in some lifestyle design around your personality type. Leverage your strengths and personal growth and development will be a lot easier.Let's talk about the second core benefit of using personality type for personal growth - understanding your type let's you more easily follow your passions and find motivation (or motivate yourself).I hope it helps!Original YouTube Video: https://youtu.be/maI2pBbxM14****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Have Better Empathy | Personality Type Tips for Growth
Send me a textWant to improve yourself and your life? You can use your personality type for personal growth and in this series I'm going to drill down on 6 reasons why it's helpful. It's not just about having a growth mindset and pushing yourself, but it's actually important to bring in some lifestyle design around your personality type. Leverage your strengths and personal growth and development will be a lot easier.Let's talk about the forth core benefit of using personality type for personal growth - understanding your type let's you have more empathy for other people's struggles because you can realize that they, like you, are not good at everything.I hope it helps!Original YouTube Video: https://youtu.be/C-koHBa_BsQ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

6 Reasons to Use Personality Type for Personal Growth
Send me a textWant to improve yourself and your life? You can use your personality type for personal growth and in this series I'm going to drill down on 6 reasons why it's helpful. It's not just about having a growth mindset and pushing yourself, but it's actually important to bring in some lifestyle design around your personality type. Leverage your strengths and personal growth and development will be a lot easier.I hope it helps!*****What are you working on right now?***** www.patreon.com/geekpsychologywww.facebook.com/GeekPsychology/ www.geekpsychology.com (Discord: https://discord.gg/xqmdgEw) www.inowfeelpositive.com (INFP ONLY community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life? Book your free strategy call with Matt Sherman today. https://calendly.com/geekpsychology/strategy-call-with-matt-sherman*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Ready to learn more about the strengths and weaknesses of the INFP? I've carefully designed a 30-day course to teach techniques to help you use your superpowers to the fullest as well as overcoming struggles like time-management, planning for the future, and sticking with habits. All of this to help reshape your mind and be more positive!Go to www.inowfeelpositive.com and get the FREE ORIENTATION, JOURNAL outline, and INSTANT ANXIETY RELIEF TECHNIQUE.*****Affiliate Links for Products I Use*****Blue Microphones Yeti USB Condenser Microphone Blackout Edition Yeti Black BM400BK: https://amzn.to/3sGJarSSony Earphones Heavy Bass Model MDR-XB75AP: https://amzn.to/3bTVLBaLogitech Webcam C922n Black Full HD 1080P Webcam: https://amzn.to/3kA1SOODisclaimer: These are my opinions. If you have a serious issue, go see a doctor. I'm sharing these because I have a lot of experience and want to do my best to help where I can and make an impact in the best way that I can.****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How to Deal With a Lack of Confidence and Low Self Esteem
Send me a textI'm going to be honest with you - the mindsets for overcoming confidence issues are not easy. But the technique I teach you is! In this video, I'll give you some ideas for how to deal with the lack of confidence and low self esteem that all of us have from time to time.Lacking in self-confidence can make it difficult to face the world each day. You may feel insecure, inadequate, or that you are not good enough for anything. These feelings are common in today's society where everyone is trying to be perfect. There are many ways you can deal with this issue including boosting your confidence by using the mindsets I explain in the video and the technique to quickly change your thoughts and feelings.By changing your thoughts, you can change your life for the better - not just stop doubt and anxiety - but overcome it so you no longer how to fear slipping into negative thought-spirals.Do you ever get the feeling like you're going through a hard time in your life? You may feel anxious, fearful, stressed or just not satisfied with your life. What would you do if you could quickly stop those thoughts and used better thoughts to teach you how to build confidence or how to improve low self esteem?*****What are you working on right now?*****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch: http://loot.geekpsychology.comwww.geekpsychology.com (Discord: https://discord.gg/xqmdgEw)www.inowfeelpositive.com (INFP only safe place and community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Hey INFPs! Do you feel lost? Do you feel like you don't know yourself? Are you having troubl****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

INFP Feelings and Dealing with Sadness
Send me a textWe all go through a sad time in life. Whether it’s dealing with the loss of someone close to you or just feeling emotional about life, it’s not easy for anyone really. The INFP is known for being an introvert and having idealistic, sensitive, and caring qualities; in this episode I talk about my experiences with being an INFP - feelings like sadness and anger, and how I've learned to better wield my MBTI personality type.Many videos out there on MBTI and the 16 personalities are just intended to be funny and poke at the struggles or problems that certain types have, but I think there's such a better way of using a deeper understanding of who you are and why you do what you do. Instead, use it for self care and leverage the strengths of your cognitive functions and other traits and you can improve your life! Honestly, who cares if you label yourself as introverted or any other Myers Briggs type IF you're not using it to improve your relationships, emotions, and future...At Geek Psychology, I do my best to give you relatable advice on how to leverage your personality type and unleash your strengths. There's no need to remain hurt or further spiral down in a depression - you can IMPROVE YOUR LIFE with the right knowledge and strategies.*****What are you working on right now?*****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch: http://loot.geekpsychology.comwww.geekpsychology.com (Discord: https://discord.gg/xqmdgEw)www.inowfeelpositive.com (INFP only safe place and community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Hey INFPs! Do you feel lost? Do you fee****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Simple Guidance for the INFJ Function Stack
Send me a textBalancing what other people want and what you need is hard for an INFJ. In this episode, I explain the INFJ function stack and how to use your personality type better. The INFJ is often regarded as the rarest personality type in the Myers-Briggs typology. The INFJ function stack is built off of the following cognitive functions: introverted intuition (Ni), extraverted feeling (Fe), introverted thinking (Ti) and extraverted sensing (Se). It can be difficult to understand what all these mean at the start and many people end up with just useless knowledge because they haven't applied it to their lives. Memes and comedy sketches like those of Frank James are good and entertaining, but I think the real benefit of personality type is deep personal growth.I want to help you change that by having your traits explained in a way where you can use that information for personal development and help navigating relationships. You have a lot of potential as an INFJ to shape the world and alleviate a lot of the problems that we face as a global society.As a male INFP myself, I have my own struggles with growth and dealing with my inferior function. But learning how to embrace the 4 cognitive functions in the INFJ function stack (resting in my shadow) has helped me become a better INFP as well. so I hope that my perspective also leads to some development on your side too.Sure, none of us are at our full potential, but we can always be questing for a better self-understanding - which will also create better relationships. As you know, it doesn't have to be \"us vs them\" mentality as things often are. INFx types can make things better if we just get out there with the intention of making an impact.#infj*****Connect and Support #geekpsychology *****Support here: www.patreon.com/geekpsychologyBuy the Geek Psychology Album: \"No Worries, My Friend\" here: http://music.geekpsychology.comAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch: http://loot.geekpsychology.comwww.g****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

INFP Life Goals | Become Unstoppable
Send me a textThis video discusses the metaphor of being \"unstoppable\" and 3 steps to tune into your inner Juggernaut. It's important to know how to combine your feelings, purpose, and productivity in order to get things done in your life. We can't just show up and hope that all of our goals improve themselves! Success comes from intentional improvement and one of the best ways to do that is to take advice and tips from a coach or someone whom you look up to and weave those hacks into your life.Career and job direction for INFP (whether INFP-T or INFP-A) all require that we honor our personality type to the best of our ability. And if we don't have ways of accessing what inspires us, then the job is best left to someone else. Do we have to always do introverted Feeling stuff at work? No. But we have to have the time to honor those parts of ourselves outside of work if the job itself is too focused on task-achievement like many jobs are.As a male INFP myself, I've had a huge spread of many different jobs and passions - as I've explained in other videos. My ENFP friend and I used to work at a bar, as English teachers, on a restaurant boat... many different things. He taught me a lot about how to honor the creativity and experimentation necessary to get what I want in life (vs just letting life pass me by).Although the video is a response to an INFP's question, I do feel it's helpful to all personality types with some minor tweaks - especially for my INFJ friends out there :P*****Connect and Support #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch: http://loot.geekpsychology.comwww.geekpsychology.com (Discord: https://discord.gg/xqmdgEw)www.inowfeelpositive.com (INFP only safe place and community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control o****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

What is the cure for overthinking
Send me a textIf you find yourself suffering from a lot of uncertainties, overthinking things and having a hard time making decisions- this video's for you. I give you some tips and advice to stop overthinking.For many years, I was overcome with overthinking, and I struggled to find ways to stop thinking so much. It would dominate my life, as I'd worry about what people thought of me, how my actions affected them--and if they knew or saw the real me running underneath.It's very easy to get caught up in what you may or may not be doing right....or what you did do, or didn't do. Or to be consumed by the past. But the past is meant to be a way of learning and improving. The past should provide you with a way to make adjustments in the present and move towards a brighter future - not as a reminder of failure.Original video: https://youtu.be/6D0L_Jnw_5I?si=sHuvL3LtxCXYM9kGThese tips should help you learn to shift a problem (and the anxiety that comes from it too) into a more proactive resource to help you get things done. Another thing that I didn't mention in the video is the use of meditation to quit the overthink and freak-out habit that many overthinkers go through. Meditation is a great way to calm the mind and re-train it to focus on what you want it to - not the other way around.****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How to stop your INFJ brain from seeking perfection in relationships
Send me a textThe life of an INFJ is not one to take lightly. INFJs are often challenged to maintain their relationships with others due to boundaries being crossed, perfectionism, and expectations from both sides. The complexities of the inner world combined with the obvious struggles of romance and having a partner with whom you have to worry about compatibility and coexistence is not easy. So, in this video I wanted to give some of my frank advice about what you can do in a relationship and some of the special struggles due to your personality type.Love isn't easy and there are many problems that come with dating, but before you consider a breakup, I recommend watching to the end of the video and using the technique I mentioned. It's helped me a lot in reshaping the way I see myself and others. Remember that you're a part of the system that is \"your relationship\" - and as William James said, “Act as if what you do makes a difference. It does.” :)I hope my INFP perspective helps!#infj #infjproblems #infjpersonality*****What are you working on right now?*****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch: http://loot.geekpsychology.comwww.geekpsychology.com (Discord: https://discord.gg/xqmdgEw)www.inowfeelpositive.com (INFP only safe place and community with Discord)0:00 Intro1:30 About Relationships3:50 Visioning Mystic (introverted iNtuition)5:50 Unifying Envoy (extraverted Feeling)7:00 Analyzing Adept (introverted Thinking)7:30 Loops9:48 Powerful \"Social Panorama\" Technique12:42 Outro*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP \"I Now Feel Positive\" Masterclass*********Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

How To Start Something New In Life (Even if You\'re Afraid)
Send me a textWant to make a change but unsure how to start something new in life? Do you ever find yourself worrying about the possibility of failure so much that you just don't even start? It can be difficult when life gets in the way of your dreams. There are a lot of things you can do to turn things around and get back on track! The video discusses how fear is natural but can be overcome by shifting your mindset and doing it anyway - even if you're scared.Starting my own YouTube channel has been a big step for me. I am sometimes afraid of what people will say and how they will see me, but it motivates me to do the best I can to better myself. And in turn, that allows me to be a helping presence in other people's lives. Really, the growth and learning process is about creating the motivation to stick to anything that gets you closer to your goal.I help geeks, gamers, and creatives to have more confidence and motivation.*****What are you working on right now?*****Support here: www.patreon.com/geekpsychologyhttps://www.facebook.com/GeekPsychology/www.geekpsychology.com (Discord: https://discord.gg/xqmdgEw)www.inowfeelpositive.com (INFP ONLY community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://calendly.com/geekpsychology/strategy-call-with-matt-sherman*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Hey INFPs! Do you feel lost? Do you feel like you don't know yourself? Are you having trouble making friends, dating, finding a job or maintaining relationships? If so, I want to help. I'll teach you about the strengths and weaknesses of the INFP. I've carefully designed a 30-day course to teach techniques to help you use your superpowers to the fullest as well as overcoming struggles like time-management, planning for the future, having more confidence and motivation, and sticking with****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal