How to Feel Worthy Of Happiness, Success, and Love
Geek Psychology: Play Life Better
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Show Notes
I was talking to a client about the feeling of deserving and how to feel worthy of happiness and wanted to share my thoughts. Being able to say \"I am worthy of love, success, happiness, money, a good life...\" isn't easy for many of us. Maybe you don't struggle with it, but it certainly took me a long time to get to that point where I felt \"worthy\".
We hold onto those times in our past when we messed up - when we said the wrong thing, when we weren't in the right place to help someone who needed us, when we overindulged, when we thought of doing something malicious to someone who wronged us…
…and for me, that often fed into me thinking that I am \"broken\" because of it…
We think, because of this one moment or this one decision, this is who I am. I am a bad person because of this one thing.
We refuse to accept that our past mess ups and imperfections are part of the story and journey which make us who we are today. And that simple fact that we are all on a journey where we MUST struggle, fail, and learn to triumph, makes us just like everyone else.
The people who judge us are often either blind to their own projections of inner fears and inferiorities, or so hurt inside that they see no other way to feel better than to lower someone else's status.
And the people who love us, accept us, and grow with us are also no less flawed than anyone else in the world today.
The truth is, we're not broken.
We're human.
We're all messed up.
I can't tell you how many loops of those negative thoughts of not being good enough I've gone through.
Want to know what I've learned though?
Your ability to feel better about yourself and more worthy of success comes down to 2 main things
1) your self-talk and
2) intentionally taking steps outside your comfort zone to \"seek your dragons\"
You can change your self-talk and mindset through hypnosis, neuro-linguistic programming, or many other modalities.
It's really not that hard when you know how.
Intentionally getting out of our comfort z
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