FloWrestling Radio Live

On this Friday edition of FRL, CP, Spey, and Bray are joined by Nomad from the Pan Am Olympic Games Qualifier and Clarion Senior Brock Zacherl to talk about fallout from COVID-19 Order of Show: 0:00 - Nomad joins to talk about Pan Ams/Olympic implications of COVID-19 0:17 - Brock Zacherl shares his experience after NCAAs were canceled 0:33 - Spey and Bray talk eligibility implications an field perspectives from Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

On this emergency edition of FRL, NCAA coaches weigh in on the cancelation of the NCAA Championships due to COVID-19 Order of Show: 0:00 - Breaking Down NCAA Cancelation 0:08 - Coach Branch, Wyoming, calls in 0:32 - Coach Ryan, Ohio State, calls in 0:51 - Coach Moore, American, calls in 1:09 - Coach Popolizio, NC State, calls in Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - Coronavirus ruined the NCAA Championships 0:15 - Taking a look at the 125-pound NCAA bracket. Who meets Spencer Lee in the finals? 0:24 - Who comes out on top of the 133-pound bracket? 0:38 - Can anyone stop Luke Pletcher and Nick Lee from meeting again? 141-pound bracket breakdown 0:50 - Who wins the 149-pound title in Minneapolis? 0:57 - 157-pound bracket breakdown. Deakin or Hidlay? 01:07 - CP breaks down Iowa’s tough draws 01:17 - Q’s from F’s Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - Ben is an idiot and going to miss the brackets coming out 0:02 - Seed they are most likely to screw up tonight 0:06 - Some shady stuff went down at the Big 12 Championships 0:21 - Ohio state tournament limiting number of spectators 0:26 - You can’t infect West Virginia with coronavirus 0:29 - ACC Championships recap, Camacho stuns Mueller 0:37 - Everything you need to know about EIWAs 0:45 - Ben gets distracted by Spey’s heat maps 0:53 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - We can’t hear Ben but you might be able to 0:01 - Possibly controversial seeding situations 0:03 - Jim Zalesky out at Oregon State 0:08 - Kicking off Big Ten talk with 125 0:23 - The worst stall calls of the weekend 0:11 - Breaking down the madness of 133 at Big Tens 0:50 - Luke Pletcher gets revenge on Nick Lee 01:06 - Kaleb Young went 0-2 BBQ 01:08 - We want Marinelli and Vincenzo to wrestle every week 01:15 - Mark Hall gets revenge on Michael Kemerer 01:23 - Aaron Brooks is a problem 01:28 - Gable wins the showdown with Mason Parris Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Weekend Recap edition, Nomad and Bray break down conference weekend, predict seeds for 133, 149, 165, and 184, and talk PIAA's Order Of Show: 0:00 - Nomad's trip to EIWA 0:02 - 133 Big Ten Bracket 0:04 - NCAA Seeding Talk 0:41 - PIAA takeaways and PWC lineups Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - Chris Bono comes on the show to talk 133 and his thoughts on Seth Gross’ matchups with Sebastian Rivera, Austin DeSanto, and Roman Bravo Young, thoughts on team points being taken away, and more. 0:32 - Are we worried about coronavirus? 0:37 - ACC Championships preview 0:51 - MACtion talk 0:55 - What is going on with the EIWA Championships seeding? 01:11 - Low seeded Big Ten wrestlers that could make the finals 01:14 - Shakur Rasheed’s bonus point wins have disappeared 01:20 - You can’t make wrestling fans happy 01:25 - The Ernie Monaco feature is must watch 01:26 - Club and high school coaches friction Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - Matt Storniolo joins the show to talk Sebastian Rivera & Ryan Deakin, Coach Dresser's Last Chance Open Tournament, Big Tens 0:30 - Ben went to Ireland and didn't tell us 0:31 - Big Ten seed reactions 0:39 - Making Big Ten championship picks Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Weekend Recap edition of FRL, Nomad and Bray discuss Conference Pre-Seeds and preview the weekend schedule. Order of Show 0:00 - Hodge Talk 0:08 - Conference Weekend Schedule 0:24 - EIWA Pre-Seeds 0:49 - Rounding up high school results Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Friday edition of FRL, Nomad and Bray discuss NCAA allocations and the race for a top 4 team trophy at NCAA's Order of Show: 0:00 We have NCAA allocations 0:12 Who's on the bubble to qualify for NCAA's from the Big Ten 0:26 Nomad projects seed implications for 133 and 165 0:41 NCAA team trophy talk 0:53 Upcoming events Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - Ben really wants insta death 0:09 - Kerkvliet wrestling for Penn State at Big Tens is gaining steam 0:15 - If CP calls this Penn State comeback he is an oracle 0:21 - Why are wrestling fans mad about the NCAA venue 0:25 - Big Ten seeding scenarios 0:40 - Alien hour is back and they may be closer than we could have ever imagined 0:48 - UNI beats Wisconsin 0:53 - You don’t want to see Jacori Teemer in March 0:57 - Q’s from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - CP is back and we are jumping right into with Coach Dresser who is with us to explain everything that happened at the Last Chance Tournament 0:34 - Ben still can’t believe you can seed the tournament however you want 0:43 - People are mad about top wrestling 0:48 - Zahid Valencia suspended indefinitely 0:57 - Iowa rolls Oklahoma State 01:04 - What will Big Ten seeding look like at 141? 01:09 - Can Daniel Greg Kerkvliet wrestle for Penn State? 01:14 - CP has to answer for Ben Darmstadt 01:20 - Will corona virus ruin the Olympics? 01:21 - Talking about what the NCAA Championships will look like 01:27 - Bratke was v mad about no show yesterday 01:28 - No Q’s from F’s, they will come tomorrow and alien hour is back Learn more about your ad choices. Visit megaphone.fm/adchoices

On this weekend recap edition of FRL, Nomad and Bray discuss Iowa State's Last Chance Open and how big results from this weekend shape the looming post season. Order of Show 0:00 Last Chance Open 0:15 Seeding Allocation Projections 0:38 Big Ten 141 Talk 0:41 Weekend Results Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Friday edition of FRL, Spey and Bray break down what we know about Zahid Valencia's suspension and preview the upcoming weekend of wrestling. Order of Show 0:00 - Zahid Valencia's Suspension 0:15 - How this could shape 184 0:28 - How this could shape the freestyle season 0:37 - UNI vs Wisconsin 0:43 - Previewing the upcoming weekend's events Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - We need an alien hour ASAP 0:02 - Ben has some more thoughts on the wrestlers who popped yesterday 0:06 - Oklahoma State-Iowa preview, Ben thinks it could be a shutout 0:50 - UNI-Wisconsin preview 01:00 - Random D1 pick’ems 01:04 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - BREAKING NEWS: UWW catches some cheaters 0:06 - This baseball cheating scandal is wild 0:10 - Iowa State beats UNI in a wild one 0:18 - High school wrestling needs college out of bounds 0:21 - Cerro Pelado results, J’den Cox first time at 97kg 0:30 - European Championships talk and biggest storylines 0:32 - Ben wants more Americans wrestling at World Championships 0:37 - Upsets from last weekend in D1 wrestling 0:43 - 125 down in talent or is Spencer Lee that good? 0:47 - Talking big matches in Iowa State-Missouri, Princeton-Rutgers, Nebraska-Minnesota 01:01 - Pittsburgh Wrestling Classic Team USA Roster announced 01:06 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - Ben Askren has a new look to his home studio 0:01 - Askren wants KB and Nomad’s take on Wisconsin sectionals 0:04 - NC State brings up a team dual title option 0:09 - Ben disagrees with Bratke’s take that NC State/Virginia Tech was the dual of the year 0:31 - Let’s talk about Nomad projecting Sebastian Rivera to be the 11th seed 0:39 - Seabass is back, and looking thiccc 0:40 - Penn State beat Ohio State at the Bryce Jordan Center on Saturday night 0:41 - Ben’s take on Nick Lee and his Hodge candidacy 0:51 - Back to Penn State/Ohio State 1:06 - Iowa puts it on Minnesota 1:20 - Askren needs to answer for Ben Darmstadt losing 1:21 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Weekend Recap Edition of FRL, Nomad and Bray break down the impact the European Championships could have on Olympic seeding, Team USA's performance in Cuba, and the best D1 action. Show Notes: 0:00 - Euro Results and Olympic seeding 0:18 - Team USA in Cuba 0:30 - NC State's win over VT and dual championship talk 0:41 - Rounding up D1 weekend results Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Friday Edition of FRL, Spey and Bray break down the results from Euros and talk about how the next two weeks could set up some interesting post-season seeds. Order of Show 0:00 - Euros Talk 0:14 - NCAA Coaches Ranking Talk 0:46 - Weekend Preview Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - Ben’s late because of the bus 0:01 - Bader’s wild interview with Thomas Gilman about Russia 0:08 - Bader on J’den’s decision to go 97kg 0:22 - Previewing Minnesota vs Iowa 0:36 - Virginia Tech vs NC State preview 0:44 - UNI vs Iowa State discussion 0:46 - Iowa is seriously paying their coaches 0:49 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - Ben Askren is the world's greatest prankster 0:07 - Reaction J’den Cox going 97kg for the Olympic Trials 0:31 - Ohio State-Penn State breakdown 0:37 - D1 matchups we most want to see 0:50 - D1 dual rankings update 0:52 - Coming back to Ohio State-Penn State because we are space cadets 01:08 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - The Dassey family is after CP 0:01 - Princeton ends Cornell’s streak 0:04 - NC State’s crowd against North Carolina was insane 0:06 - Ben and CP fan boy out over Ben Darmstadt 0:09 - Mason Parris’ dominant win over Tony Cassioppi 0:19 - Rob Koll, Chris Ayres chirping on Twitter 0:26 - Seth Gross-RBY breakdown 0:36 - Does Ben think RBY can win NCAA’s now? 0:40 - Jarod Verkleuren is coming along, nearly beats Brayton Lee 0:41 - Little Rock gives Arizona State some problems 0:43 - Finishing Penn State-Wisconsin breakdown 0:46 - Pan Am wrestle-off results, Helen is back 0:51 - Coach Branch goes off on team points and is absolutely right 01:00 - Honoring Coach Pat Pecora 01:02 - Ben preaching on coaching 01:07 - PIAA forfeit nonsense 01:17 - Big news coming from USA wrestling 01:21 - Ben wants more love for his Austin DeSanto tweet 01:22 - Michigan State beat Wisconsin 01:25 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - Recapping the women's freestyle Pan Am Olympic Qualifier wrestle-off 0:19 - Examining the current landscape of women's college wrestling 0:28 - PIAA team states impacted by Catholic schools having to forfeit to girls 0:34 - The Boby Douglas tribute was incredible 0:38 - Talking through the different avenues wrestlers can go after college 0:42 - How Matt Kolodzik coming off Olympic Redshirt impacts Princeton and the team trophy race 0:47 - Speaking about the big dual upsets of the weekend and giving kudos to the coaches packing their arenas 0:52 - Why the ability for refs to remove team points from duals and tournaments should be taken away Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - Chris Bono and Bobby Douglas share stories of their time together at Iowa State 0:18 - NCAA champ Barry Weldon talks about how Bobby Douglas made him into a champion 0:26 - NCAA champ David Zabriskie on what made Bobby Douglas so special 0:32 - Cyon with a couple EXPLICIT stories from his time with Bobby Douglas at Iowa State 0:41 - Closing out the show with some words from Jon Reader and Chris Bono Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - Bader butchers CP’s opening 0:01 - Askren’s recruiting trip stories to Mizzou with Bader 0:05 - Bader teases some content coming out with Royce Alger/Dan Gable 0:11 - Metcalf film ETA and teasing another FloFilm in the works 0:13 - The time Bader almost missed weight at Oklahoma State 0:15 - The time Askren almost missed weight 0:17 - Bader previews some content coming with Dustin Schlatter & Anthony Ashnault 0:21 - Making picks for Senior women’s freestyle wrestle-offs 0:29 - Iowa is getting a new training facility, the college facilities arm race 0:40 - Will go be a spy in Russia? 0:44 - What do the guys think of the high school matches going viral? 0:46 - Making picks for Anthony Cassioppi vs Mason Parris 0:55 - What NCAA champ from the past 20 years do we not want to see? 0:56 - Do the Mizzou miss the old Big 12 (wrestling conference or bar?) 0:58 - Thoughts on Maryland’s two piece uniforms 01:03 - We got some wrestling statistics 01:11 - Who farted on Wednesday’s FRL? 01:13 - Askren’s Tuesday headline 01:14 - Ways Askren would antagonize his opponents Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - Austin & Wisconsin weather update 0:02 - 9 teams have been ranked top 4 at some point 0:13 - Putting some ABP’s out for D1 wrestlers 0:15 - Is Penn State’s lineup going to change by March? 0:16 - Austin DeSanto injury update 0:17 - Will Sebastian Rivera go down to 125? 0:21 - Joe Smith is officially back 0:23 - Mauller takes out #1 Lewallen 0:25 - Is Penn State’s dynasty run coming to a close? 0:36 - North Carolina-North Carolina State preview 0:42 - Previewing the Penn State-Wisconsin dual 0:56 - Making picks for other big D1 matches 0:58 - Quick KB dual rankings update 1:02 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - Ben can’t contain himself and rants about the Olympic Trials brackets 0:08 - Breaking down RBY-DeSanto match and ranking 0:35 - Should team points be taken away? 0:44 - Spencer Lee is destroying everyone, is he the most dynamic point scorer in NCAA history? 0:50 - Why didn’t Iowa push for bonus at 149/157? 0:53 - Joseph-Marinelli want to go old school clinch at all times against each other 0:58 - Turns out Mark Hall does have to pay the Carver tax twice 01:02 - Aaron Brooks gets back on track against Abe Assad 01:10 - Will Penn State pull Michael Beard? 01:14 - Nick Lee sleeps a lot 01:16 - Big Tone vs Big Snacks 01:19 - Why Ben believes RBY can’t win NCAA’s 01:22 - Did PSU-Iowa dual change your perception of the NCAA team race? 01:27 - Casey’s Pizza update 01:31 - Somehow CP and Bratke aren’t fired, we’ll see ya Wednesday Learn more about your ad choices. Visit megaphone.fm/adchoices

Spey and Bray discuss the rankings implications of RBY vs DeSanto and run down the weekend's top upsets. Show Rundown 0:00 - Spey Tries to Defend his RBY vs DeSanto Ranking 0:22 - Breaking Down Ohio State vs Nebraska 0:35 - A New #1 at 149 0:39 - 184 Chaos 0:41 - Best Upsets of the Weekend Learn more about your ad choices. Visit megaphone.fm/adchoices

Nomad and Bray break down the news of Eierman's enrollment in classes as Iowa, the chaos of 184, and some of the best matches to watch this weekend. Show Rundown 0:00 - Eierman's enrolled before the biggest dual of the year 0:08 - Brooks vs Assad 0:14 - Making sense of 184 in the Big Ten 0:39 - Underrated teams that have been building Learn more about your ad choices. Visit megaphone.fm/adchoices

Order of Show 0:00 - No CP today, he’s finalizing the Casey’s Pizza deal for Friday 0:03 - Askren’s take on the Hodge Rankings 0:24 - Taking a look ahead at the Olympic Trials seeds 0:47 - Ohio State at Nebraska virtual whiteboard war 1:07 - Couple pick ems of high profile individual matchup 1:19 - Tuesday Headlines from Nomad and Bratke 1:22 - Back to individual pick ems 1:28 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Order of show 1:40 - Nomad has a big announcement 7:15 - The Casey's General Store partnership is actually happening 12:30 - CP & Ben make Penn State vs Iowa predictions 01:03 - 2 Oklahoma State football players join wrestling team 01:08 - Tuesday headlines from CP & Ben 01:11 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - Bratke is the angel of death for YouTube accounts 0:03 - Let’s talk about Sammy Sasso’s weekend 0:09 - CP believes Penn State has a clear path to victory this Friday against Iowa 0:16 - Ben’s recap of Ohio State vs Iowa 0:32 - What are the takeaways from Penn State vs Nebraska 0:43 - North Carolina took it to Virginia Tech 0:49 - Awesome dual: Northern Iowa beat Oklahoma State for the first time since 1991 1:01 - Coach Dresser really let his team have it in the press conference 1:09 - Thoughts on Ohio State vs Minnesota from Sunday night 1:17 - Askren’s reaction to Tom Brands’ quote 1:22 - CP wants to make a point about the Russian process Learn more about your ad choices. Visit megaphone.fm/adchoices

Spey and Bray discuss an upset-filled weekend of wrestling that leaves big questions about the top ranked 149-pounder and the NCAA dual rankings Order of Show: 0:00 - Sasso or Lewallen on top of 149? 0:12 - Top team and individual Upsets of the Weekend Learn more about your ad choices. Visit megaphone.fm/adchoices

THE WEIRD LOOP MUSIC IS ONLY FOR 1 minute 2 seconds please forgive me. - CP Order of Show: 0:00 - PSU vs Nebraska0:14 - UNC just destroyed VT 0:18 - Iowa vs Ohio State Learn more about your ad choices. Visit megaphone.fm/adchoices

Bray and Spey cover the first half of the Ivan Yariguin run down every big dual meet and wrestler to watch this weekend. Show rundown 0:00 - Ivan Yariguin recap 22:00 - Mason Parris and the Michigan Wolverines are live on Flo twice this weekend. Let's talk about. 38:00 - There are a ton of other duals on this weekend. Let's talk about those too. Learn more about your ad choices. Visit megaphone.fm/adchoices

0:00 - People came to Askren’s defense about his lack of BO 0:03 - No Jordan Burroughs at the Yarygin 0:06 - Hopefully the Pan Am qualifier teams will be announced soon 0:08 - A few big duals this weekend 0:11 - Ohio State vs Iowa: who’s getting Carver’d? 0:18 - Sidebar on PD3’s tweet: tougher to win last chance or NCAAs? 0:19 - Back to Ohio State vs Iowa: upset potential 0:24 - Breaking down Penn State at Nebraska Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - What if Ben Askren wears the same shirt three days in a row? 0:02 - Nomad handed out midseason awards 0:05 - The FRL crew makes their 125lb NCAA champ predictions 0:07 - Are the FRL boys still picking Seth Gross to win NCAAs? 0:14 - How does 141 end up? 0:21 - Stay away from 149, don’t gamble on it 0:28 - Is it going to be Deakin vs Hidlay at 157? 0:37 - Cenzo and the Bull at 165 0:43 - Mark Hall’s coronation at 174 0:53 - Who does Zahid face in the 184 finals? 0:55 - Ben and CP love Darmstadt at 197 0:59 - 285 is not next topic but Gable is a heavy favorite 1:07 - End of year awards time 1:21 - Ben loves Bratke’s smack talk on facebook 1:22 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - We all have our #SorensenStrong bandanas on 0:02 - A lot of matches didn’t happen this weekend 0:07 - Gilman wins 57kg at Matteo Pellicone, beating Colon and Fix 0:22 - Bajrang beat all three Americans, but none of them convincingly 0:39 - Kyle Dake annihilated 2x medalist Demirtas 0:46 - Zahid beats world silver Erdin and then Dieringer 0:52 - Mohammadian techs Nikcal and pins Snyder 1:00 - Iowa vs Nebraska was an excellent dual 1:05 - RBY vs Alvarez had tremendous scrambles 1:10 - Red over Murin, again 1:13 - Some more notable results from the Hawkeyes over the Huskers 1:21 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - David Bray with a live update from Rome 0:03 - Kyle Bratke did dual rankings, and Ben Askren has to guess who #2 is 0:10 - Should the NCAA have a dual national championship? 0:35 - Bad new: Chamizo’s out for Rome 0:38 - Who are we picking to win 57kg at the Matteoo Pellicone? 0:49 - Time for 65kg picks: JO, Bajrang or Zain? 0:56 - No Chamizo makes Dake the heavy favorite, who else do we like at 74kg? 1:00 - 86kg is a fun field both domestically and internationally 1:04 - Nickal and Snyder headline a very deep 97kg field 1:12 - Makhov at heavyweight, with Tony Nelson as the only American 1:13 - Gas Tank Gary got put on scholarship by Ohio State 1:15 - Questions from Friends 1:25 - Tuesday Headlines Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - Askren is jealous of Nomad 0:02 - Not a great start to Rome for the Greco squad 0:04 - Sounds like Austin Gomez is done for the year 0:07 - Brody Teske to Northern Iowa 0:15 - Let’s get into the Friday night D1 matchups 0:19 - Detour to discuss next year’s team race 0:30 - Ohio State vs Wisconsin 1:01 - Moving on to Iowa vs Nebraska 1:21 - Other matches we love this weekend 1:25 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - Ben Askren hates long names 0:03 - Is Iowa getting better recruits, developing guys more, or both? 0:20 - Is Eierman coming out of his Olympic Redshirt? 0:29 - Penn State has never faced this many injuries in a season 0:36 - PSU had an up and down weekend 0:51 - Iowa’s weekend as a whole 1:07 - Gas Tank Gary is taking Columbus by storm 1:13 - CP runs through the important weekend results 1:18 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - Diving right into Busiello to Penn State and Teske leaving PSU 0:07 - Ben is heated that Frank Chamizo is the UWW Wrestler of the Year 0:10 - Rome entries are quite tremendous 0:11 - All the Americans in at 57kg 0:16 - 65kg should be excellent tests for America 0:24 - Dake vs Chamizo headlines 74kg 0:34 - Ben strongly dislikes Myles Amine’s international ranking 0:39 - We lowkey love 86kg in Rome 0:49 - Can we interest you in a Bo Nickal vs Kyle Snyder match? 0:56 - Makhov is back at heavyweight 0:59 - Jake Herbert’s on a water fast 1:04 - Lines for the weekend pick ems 1:26 - Bratke takes you through the live situation this weekend 1:33 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - 443 is Nomad’s area code 0:02 - Anthony Cassar’s injury is the biggest in at least a decade 0:08 - So, is it over or can Penn State still beat Iowa? 0:43 - Askren’s thoughts on Cassar and Nickal in MMA 0:45 - Joey Silva sighting 0:48 - 285 at the Scuffle 0:50 - Noah Adams wins the Scuffle 0:54 - DePrez beats Bonaccorsi then Hidlay to win Scuffle 0:56 - Starocci wins, Joe Smith defaults out after losing to LDLR 1:01 - Griffith over Skidgel on a stall call 1:03 - Hidlay overwhelms at 157 1:05 - Abas hands Alirez another loss 1:09 - Real Woods looked excellent in winning 141 1:10 - Baby Bull Alvarez wins at 133 1:15 - Finishing back down at 125, talking Pich/Latona 1:19 - Ohio State over Arizona State was very fun 1:28 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - Ben Asren is here 0:02 - We have an all-time David Bray story coming up later 0:03 - Let’s get caught up with Ben Askren 0:09 - Going all the way back to 57kg in Fort Worth 0:22 - Quick sidebar on Thanksgiving 0:27 - Jordan Oliver was on fire at Senior Nationals (incendiary) 0:34 - Logan Massa won at 74kg after registering at 86kg 0:36 - What weight is J’den going? 0:40 - No Nolf or Cenzo at Senior Nationals 0:42 - Zahid beats Myles who beat Ringer 0:47- Zillmer mounted a huge comeback against Kollin Moore 0:55 - Dom Bradley wins, Cassar gets hurt 0:59 - Was Midlands down? 1:08 - Glory wins 125, Hudkins gets hurt 1:13 - 133 delivered at Midlands 1:28 - Murin wins Midlands at 141 1:31 - Lugo looked better than ever 1:38 - Markus Hartman looked great at 157, Kaleb Young wins 1:42 - Marinelli over McFadden, who beat Wick in the semis 1:46 - Tristan Lujan wins 184 1:48 - 197 went berserk 2:00 - Big Tony wins Midlands 2:04 - David Bray’s incredible story Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - Big Show planned today: Santa Claus and an intervention 0:01 - Is Texas the new hotbed of American wrestling? 0:02 - Predicting who will win Senior Nationals at 57kg 0:20 - Moving up to predicting 65kg 0:34 - Time for Justin Hale’s intervention 0:44 - Merry Christmas from Ghetto Santa! 0:50 - What’s Mekhi’s upside at 74kg? 0:57 - Ringer/Zahid Redux 1:05 - 97kg is Kyven’s to lose 1:07 - Cassar and Kerkvliet are highly intriguing at 125kg 1:15 - Let’s talk Southern Scuffle 1:23 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - Ian Assael is the new director of operations at NC State 0:02 - USA Wrestling came out with Senior Nationals pre-seeds 0:03 - How do we feel about Spencer as the #1? 0:22 - Looking at 65kg seeds and potential matchups 0:25 - Chance Marsteller is the dark horse at 74 0:32 - 86kg pre-seeds probably flip Brooks and Heflin 0:33 - Kollin Moore gets a big jump in pre-seeds 0:35 - No real changes at 125kg 0:37 - Let’s peep some Midlands 0:42 - 133 at Midlands is B O N K E R S 1:02 - reviewing the rest of the Midlands weights 1:16 - Alien Hour with Caleb Blakeman 1:28 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - Nuthin but a gangsta party in Austin, TX 0:01 - Some 61s are switching to Greco 0:04 - Walsh Ironman recap 0:16 - CP has some news: Nick Suriano is in 0:17 - Our own Justin Hale is wrestling at Senior Nationals 0:20 - Where should Spencer Lee be seeded? 0:30 - The top three seeds at 65kg are pretty sticky 0:35 - Jason Nolf may be out for 74kg 0:41 - The 86kg seeds and where Aaron Brooks fits in 0:45 - How do the 97kg seeds shake out? 0:47 - Where to seed Anthony Cassar and Kerkvliet? 0:50 - ABP out for Joe Smith and Kaden Gfeller, and could Kaid Brock come back? 1:02 - Mike Eierman named New England RTC head coach 1:05 - The 125 landscape has changed massively this season 1:10 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - Apologies for no FRL yesterday 0:02 - Luke Pletcher bodybagged 141 at CKLV 0:08 - Ryan Deakin is your new #1 at 157 0:14 - How do we feel about 149? 0:18 - Schroder and DeAugustino impressed at 125 0:21 - Where does Sebass fit in at 133? 0:25 - Recapping CKLV at 133 0:27 - White over Shields in 165 finals 0:30 - Lydy leads a strong Purdue performance 0:34 - Zahid, next topic 0:40 - Kollin Moore won 0:43 - Quick sidebar about the Flo holiday party 0:46 - Mason Parris took care of business at 285 0:47 - Jacob Warner beat Pat Brucki, and discussing Iowa over Princeton 0:55 - Skewer Spey’s Rankings 1:01 - Penn State pulls Aaron Brooks redshirt 1:09 - Quick recap of Alans 1:11 - Russia and the WADA decision 1:27 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Minutes 0:00 - Last FRL in the studio this week, but fear not, we will still have one tomorrow 0:01 - Let’s all rally behind Brandon Sorensen as he battles leukemia 0:06 - It’s CKLV week, let’s talk about it 0:07 - How’s 125 gonna go in Vegas? 0:13 - Up to 133 with 11 ranked guys 0:19 - 141 is tremendously bonkers 0:27 - This 149 weight is too wide open 0:34 - The #1 spot is on the line at 157 0:41 - Who takes 165? Two previous champs are in it 0:46 - Looking at 174 0:50 - 184, not too shabby 0:58 - Up at 197 looking at another Moore/Schultz final 1:01 - Can Mason Parris run through heavyweight? 1:04 - Skewer Spey’s Rankings 1:13 - Update on the APBs we put out yesterday 1:15 - Princeton’s weekend from hell 1:21 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices