FloWrestling Radio Live
1,346 episodes — Page 16 of 27

FRL 563 - 195 lbs 8-Man Bracket Reveal, Future NCAA Championship Sites Announced
Run of Show 0:00 - Today is Bratke’s six year anniversary at Flo 0:01 - The 195 lbs bracket show where the wrestlers chose their spot went terribly 0:07 - Revealing the bracket and explaining how it got set 0:29 - A new NCAA rule that also came out yesterday which could not be good for wrestling 0:35 - Dan Gable was awarded the Presidential Medal of Freedom last night 0:37 - A mountain lion tried to eat a dude just going for a nice little walk in Utah 0:40 - Future sites for NCAAs announced 0:55 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 562 - J Jaggers On The Extra Year Of Eligibility For Winter Athletes And The Ramifications That Come With It
Run of Show 0:00 - Associate Head Coach at Ohio State J Jaggers joins the show to talk about the ramifications the extra year of eligibility for winter athletes will have on programs 0:27 - Thoughts on what Coach Jaggers had to say and more thoughts on the topic 0:41 - Jordan Burroughs continues to do workouts that look very Kyle Dake functional pattern esque 0:52 - Which wrestlers from the class 2020 big board should go right away? 0:57 - AJ Ferrari’s tik tok game is strong 01:03 - Should Daton Fix and Nick Suriano both go 125 this year? 01:09 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 561 - Senior Nationals Recap, UWW Decision On Worlds, The MAC Has A Plan For Wrestling
Run of Show 0:00 - Our first tournament to talk about in 7 months 0:01 - Who stood out to us at Senior Nationals? 0:09 - The Kyle Snyder injury 0:18 - 65kg was awesome and Andrew Alirez is the truth 0:30 - 86kg was fun, got a little preview of the 8-man 195 lbs bracket 0:45 - NC State has the best how it started vs how it’s going 0:46 - Getting into the madness that was 74kg 01:05 - Some heavy takes for some heavyweights 01:12 - UWW announces there will be Senior Worlds this year, USA Wrestling decision coming soon 01:17 - Alex Thomsen won Greco after training for just a week, Greco-Roman recap 01:22 - Update on free eligibility for winter sports and a one-time penalty free transfer 01:23 - The MAC becomes the first wrestling conference to announce a plan for the season Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 560 - Senior Nationals Dark Horses At Each Weight, Ben's WWE Experiences, KB With An Alien Hour
Run of Show 0:00 - We have some sad news 0:04 - Ben’s experience at the WWE headquarters the past few days 0:07 - Thoughts on METCALF Ep. 3 0:13 - Senior Nationals dark horses at each weight 0:36 - KB’s Alien Hour on Haunchyville 0:47 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 559 - Senior Nationals Seed Breakdowns & Predictions
Run of Show 0:00 - Ben doesn’t love Florida (Also, his mic isn’t working, but hang with us with get it going in the second minute) 0:01 - The NCAA will likely approve an additional year of eligibility for winter sport athletes 0:18 - Bratke was right about the NFL COVID-19 testing not being a sham 0:19 - A Senior Nationals schedule change, breaking down seeds for the tournament, and making predictions 01:13 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 558 - Recapping Who's #1, Thoughts On Jordan Burroughs vs Zahid Valencia, Another 8 Man Bracket Announced
Run of Show 0:00 - Ben is in Florida at the WWE headquarters 0:02 - Who’s #1 Recap: OW, best match, biggest surprise, wrestler who looked best in defeat 0:39 - Jordan Burroughs vs Zahid Valencia on November 14 on FloWrestling. 0:48 - December 18 we are doing another 8 man this time at 150 lbs and we have four competitors right now locked in for it 0:54 - Senior Nationals registration continues to pick up and get tougher 01:01 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 557 - Complete Who's #1 Predictions, Ben Has Some Deep Thoughts On METCALF Ep. 2
Run of Show 0:00 - Ben’s reaction to President Trump talking about him 0:03 - We are putting Ben to work this weekend interviewing the grappling stars this weekend 0:09 - Ben’s reaction to METCALF episode 2 0:37 - Making our Who’s #1 picks 01:13 - Ben and CP favorite matches of all-time 01:22 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 556 - METCALF Ep. 2 Is Here, The Possible Senior Nationals Loophole, Who's #1 Match Breakdowns
Run of Show 0:00 - The debate was something... 0:06 - METCALF Ep. 2 is here 0:19 - There may be a loophole with Senior Nationals & an update on registration 0:28 - A little Metcalf Ep. 2 teaser 0:29 - Returning to Senior Nationals talk and we can’t wait for a real tournament to happen 0:32 - Breaking down a few more Who’s #1 matches: Gallagher-Mastrogiovanni & Vandervere against Williams/Mendez 0:45 - CDP may or may not be faking sick so he can stay home from school and watch the Astros 0:51 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 555 - 8 Man Bracket Is Set, Senior Nationals Registration Heating Up, Who's #1 Week Is Finally Here
Run of Show 0:00 - Kyle Bratke’s Green Bay Packers are 3-0. Remember that one time Bratke tried to sue Ben? 0:01 - Will Ben corner Tony Ramos on Friday night against Nicky Ryan? 0:03 - Rudis will be sponsoring Who’s #1 and how have they not gotten Cyon involved yet? 0:05 - Our 8 man bracket is set and straight fire 0:14 - Senior Nationals registration is starting to heat up 0:32 - Manny Rivera steps down at CSU Bakersfield 0:34 - Who’s #1 week is finally here 0:59 - We have more big news coming later this week 01:02 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 554 - Initial Reactions To METCALF Ep. 1 & The Announcement of U23 Nationals/UWW Junior World Team Trials
Run of Show 0:00 - Overall impression on Metcalf Ep. 1 0:12 - U23 Nationals/UWW Junior World Team Trials date and location announced 0:13 - WE ARE...once again hearing about massive redshirts for Penn State this season. Who is eligible to take on and what would their lineup look like if they do that? 0:17 - Could Iowa break the scoring record if a bunch of teams redshirt their best wrestlers? 0:21 - What college wrestlers will enter U23 Nationals or UWW Junior World Team Trials 0:31 - Bratke gives an update on what in the world the Pac-12 is doing with their life 0:36 - Alien Hour is back! 0:44 - Everyone in the podcast world is moving to Austin and we will be best friends with them all 0:47 - Sorry no more updates on the 8 man bracket at this moment 0:48 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 553 - Why Wrestlers Wouldn't Enter Senior Nationals & Our Favorite Brent Metcalf Memories
Run of Show 0:00 - Kyle Bratke must produce an Alien Hour every Thursday or else 0:02 - Is CP cutting the show short today to go on the lamb? 0:04 - So much wrestling is on the horizon. Will ring rust be a thing? 0:05 - Ben pushes back on Lee Roper’s thoughts on youth wrestling 0:09 - Talking about Reece Humphrey’s tweet and why guys would pass on Senior Nationals this year 0:17 - Titan Mercury is going to send a squad to Senior Nationals, just you wait 0:18 - Expect an update from USA Wrestling on U23/UWW Juniors today 0:22 - A little update to the 8 man bracket 0:24 - Giving you a teaser of Metcalf FloFilm 0:26 - Some of our favorite or fondest Metcalf memories 0:40 - questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 552 - Breaking Down The NLWC Event, Nickal To 86kg, Half Of 8 Man Bracket Set
Run of Show 0:00 - Ben Gronk spiked his crutches at the AWA Duals 0:06 - Breaking down Dieringer-Nickal, discussing criteria vs overtime 0:16 - Nickal officially going 86kg for the Olympic Trials 0:24 - Update on future UWW and USA wrestling events 0:28 - Recapping the rest of the NLWC event 0:36 - The first four of our eight man bracket are locked in 0:47 - Explaining why Pat Downey won’t be in the bracket 0:53 - Metcalf episode 1 drops September 23 01:04 - Sacred Heart plans to add women’s wrestling 01:06 - Gable Steveson has undergone a massive transformation since his freshman year 01:10 - Gable, Kerkvliet, Parris, Gwiazdowski...the future of heavyweight in America is bright 01:15 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 551 - Recapping All The Action From Beat The Streets
Run Of Show 0:00 - It was very fun to watch live wrestling again 0:02 - Emily Shilson is a stud and going to be a problem for a long time 0:03 - Joe Colon and Seth Gross more than lived up to the hype and if you took the under you are dumb 0:10 - Victoria Francis widens the gap on Alexandria Glaude 0:11 - Rustam Ampar’s still got it 0:13 - Freestyle Gable Steveson is scary good 0:20 - Breaking down everything about the Yianni-Khinche match 0:28 - The athletes we heard from about the 8-man bracket 0:43 - AWA Duals this weekend, watch it! 0:45 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 550 - 8 Man Bracket Announcement, Beat The Streets Predictions
Run of Show 0:00 - Super 32 is coming to Myrtle Beach 0:04 - The announcement you patiently waited for through the small talk 0:25 - Dead period extended to January 1. What gives? 0:38 - Going over Beat The Streets betting lines and making picks 0:42 - Vladimer Khinchegashvili joins NYC RTC 0:44 - The playing of a fire Yianni-Khinchegashvili hype video 0:48 - A little wrestling mat talk bc why not? 0:50 - Make sure you’re tuning into the Beat The Streets virtual benefit tonight as well and giving back if you can 0:52 - Getting back to Beat The Streets predictions 01:05 - A few quick questions from friends before Ben has to go Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 549 - Could NCAA Eligibility Impact Events In October?
Run of Show 0:00 - Ben still refuses to not wear anything but ACDC shirts 0:02 - There’s a change in the Beat The Streets lineup and it has to do with an NCAA eligibility issue that could impact future events this fall 0:06 - How the NCAA & IOC rules hurt wrestling 0:10 - B1G Ten football is back! 0:14 - CP lays out what college teams have to do if they want to practice right now 0:17 - Bratke had to dip out for a second to let the breakfast taco person into the office 0:19 - Thoughts on where Super 32 will be moving to? 0:23 - Should we add a fourth FRL this week so we can talk about the Beat The Streets matches that just happened? 0:26 - Talking a little AWA Duals that will be live on FloWrestling this weekend 0:35 - Ben thinks Zain Retherford-Alec Pantaleo might be closer than most people think 0:44 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 548 - CP Is Back With Thoughts On Daton Fix, Zahid Valencia & Aaron Pico's Interviews, Beat The Streets Full Card
Run of Show 0:02 - A lot of things happened while CP was out, but you’re not going to not start out with Ben asking questions about Tony Ramos’ grappling 0:04 - CP weighs in on Daton Fix’s suspension 0:13 - JD wants to take ostarine, CP isn’t going to let him 0:14 - Bratke might have told everyone that CP was fired last week 0:15 - We finally have a date for episode 1 of the Metcalf FloFilm and we play the trailer which is fire 0:25 - In a recent interview with Mike Mal, Aaron Pico says the better man didn’t win between him and Frank Molinaro in the 2016 Olympic Trials finals 0:32 - More drama between Jordan Burroughs and Kyle Dake? 0:46 - Ben double dog dares Aaron Pico to wrestle at the 2021 Olympic Trials 0:50 - Thoughts on Zahid talking about his suspension and changes he’s mad to his life 0:58 - Breaking down Nickal-Dieringer match that is going down this weekend 01:04 - Getting CP’s thoughts on Yianni-Khinch and the full Beat The Streets card 01:11 - Big Ten football update 01:16 - Super 32 will not happen in North Carolina, looking for new location 01:18 - CP shares his thoughts on Shayne Van Ness to Penn State 01:21 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 547 - Beat The Streets Card Finalized, John Smith & Daton Fix React To Fix's Suspension
NOTE: Ben's mic was muted for the first minute and a half so the beginning is edited a little bit so please bare with us. Don't worry, you didn't miss anything great as Ben was just talking about Kansas City Chief fans. Run of Show 0:00 - Ben was muted for the first minute of the show so that’s cool, but just hang in there because we eventually get to Super Bowl odds 0:05 - Thoughts on what John Smith and Daton Fix had to say 0:08 - Yianni vs Kinchesgelli to headline Beat The Streets 0:19 - A decision on Super 32 could be coming soon 0:20 - Ben is a snowflake and tries to get Monster Garage shutdown 0:23 - Talking a little Who’s #1 matchups 0:31 - A little wrestling would you rather talk 0:38 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 546 - Breaking Down Daton Fix's USADA Suspension
Run of Show 0:00 - JD is rocking a sick Brett Favre shirt 0:02 - Breaking down Daton Fix’s USADA suspension 0:26 - Montorie Bridges not going to use his final year of eligibility 0:29 - JD joined the rankers guild when he dropped domestic men’s freestyle rankings 0:41 - 2021 & 2022 commitments are starting to fly off the board 0:42 - Discussing Cody Chittum school list 0:46 - Ben has to take a pee break 0:48 - Applebees, Cheesecake Factory, Olive Garden, Red Lobster: where ya going for your birthday dinner 0:51 - Ben has some thoughts on Tony Ramos vs Nicky Ryan 0:56 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 545 - Shayne Van Ness To Penn State, Nick Suriano Officially Back On Rutgers Roster, 3 Beat The Streets Matchups Announced
Run of Show 0:00 - Ben is back and bionic! 0:02 - Shayne Van Ness commits to Penn State. What does it mean for the Nittany Lions lineup? 0:08 - Could Penn State flip Richie Figueroa and land 1, 2, 3 in the class of 2021 0:09 - A little preview of some dope Alex Facundo Who’s #1 footage coming 0:10 - A little Who’s #1 trivia for ya 0:12 - Nick Suriano is officially on the Rutgers roster 0:15 - Trump is trying to make the Big Ten play football, update on how college football has gone so far 0:24 - Beat The Streets has announced 3 awesome matches so far 0:34 - Thomas Gilman will go back to Iowa and wrestle at Senior Nationals 0:39 - Jaydin Eierman is officially an Iowa Hawkeye 0:41 - A man in Australia was attacked by a shark 0:42 - Chael let CP off the hook for his take on the Banach-Schultz match and Ben’s thoughts on being able to turn Chael 0:45 - Real Woods pulls his name out of transfer portal, Ben’s Michigan plan could be on hold 0:48 - Ben’s thoughts on what next year’s NCAA season could look like 0:52 - Nino Bonaccorsi moving up to 197 next season 0:56 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 544 - Chael Sonnen Returns To Yell At CP, Tell Incredible Stories, And Share His Thoughts On WUG 1
Run of Show 0:00 - Chael Sonnen is back and wants CP to apologize for his many alleged transgressions from The Bad Guy’s last appearance on the show 0:03 - Chael Sonnen thoughts on the inaugural Wrestling Underground Event 0:05 - What was up with the Greco-Roman match at WUG? 0:06 - Would Chael make any changes to Greco-Roman wrestling as it is now? 0:09 - We get Chael’s thoughts on the Dake-Chamizo match and how long Dake got on top 0:13 - Tony Ramos vs Nicky Ryan..what does Chael think of it? 0:17 - What is stopping wrestlers from moving to grappling and dominating? 0:20 - Chael’s opinion on youth wrestling, competing 0:26 - CP asks Chael why he is waging war on the term “headlock” 0:33 - Chael asks us what weight several senior level guys are going to go for the Olympic Trials 0:38 - Chael tells the incredible backstory behind the Banach-Schultz NCAA final 0:43 - Who is the best current wrestler in America? 0:46 - 57kg at the Olympic Trials is going to be insane 0:49 - There’s a chance Senior World Championships are coming in December 0:53 - Chael got some great feedback from his last appearance on the show 0:55 - Does Chael know how to pronounce Kyle Snyder? 0:57 - Alex Dieringer vs Bo Nickal will help determine who #2 at 86kg is 01:05 - Does Chael still believe no one can turn him from par terre? 01:08 - Chael tells an incredible story about a fight between Sean Bormet and Pat Smith 01:21 - Who is on Chael’s Mt. Rushmore of NCAA wrestling 01:28 - Chael hangs up on us again Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 543 - Lee Roper On What The College Season Could Look Like This Year, Youth Wrestling Philosophy
Run of Show 0:00 - UNI assistant Lee Roper is back! 0:01 - What is life currently like on campus at UNI? 0:03 - Roper provides us some insight into what the college wrestling season could look like 0:08 - Ben is already up and walking from his surgery 0:10 - Roper has some opinions on youth wrestling that differ from Ben’s philosophy 0:19 - Roper actually learned a lot from Mike Tyson and not on how to bite people’s ears off 0:22 - United World Wrestling has Senior World Championships on their schedule online for December. What does that mean? 0:28 - Circling back to how you will qualify for the NCAA Championships this season 0:36 - Roper doesn’t believe coaches should be involved in NCAA Championships seeding process and coaches rankings shouldn’t be a thing 0:39 - Tony Ramos is doing a grappling match Nicky Ryan 0:41 - Why does grappling have a longer competition life than wrestling? 0:49 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 542 - Bader On Early Flo Days, Wrestling Career At Mizzou, TERRY Film, Russian Nationals, And Much More
Run of Show 0:00 - Thoughts and prayers to Ben has he gets a new hip today, but don’t fear Bader is here to carry the show 0:02 - On the last show Ben refused to admit how hurt he actually was for the Demian Maia fight 0:03 - Beat The Streets returns to FloWrestling live on September 17 0:05 - Blue chip recruit Jesse Mendez releases his school list 0:08 - Ignore the background noise, just some classic construction going on next door 0:09 - The grilling of Mark S. Bader on how got involved in wrestling, his days wrestling at Mizzou, early days of Flo, the TERRY film, going on Russian nationals trips and more Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 541 - What Were The Toughest Weights At NCAAs From 2012-2017?
Run of Show 0:00 - Ben will not stop wearing ACDC shirts 0:02 - Will Ben’s new hip help him perform better on FRL? 0:03 - Toughest NCAA Championship brackets from 2017-2012 0:20 - An update on Sidakov’s wedding drama 0:22 - Brian Realbuto is getting married, what marriage advice do we have for them? 0:24 - Finally getting back to the toughest NCAA Championship brackets 0:47 - Despite never drinking, Ben has been accused of DUI multiple times 0:52 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 540 - Looking At The Toughest Weights At The 2018 & 2019 NCAA Championships
Run of Show 0:00 - It’s the CP area code show 0:01 - We somehow haven’t run out of things to talk about yet 0:02 - Ben is going to have another tournament 0:05 - Scaring Ben with one of the biggest sharks of all-time 0:07 - What older wrestlers should return to competition like Mike Tyson 0:12 - More people don’t know about the drama between Lee Roy Smith and Ryan Lewis back in 1984 0:28 - Looking at the toughest weight classes from the 2018 and 2019 NCAA Championships 0:42 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 539 - What Pat Brucki To Michigan Means For Their Future Lineups, Sidakov's Wedding Takes A Turn
Run Of Show 0:00 - You’re not going to not start the showing talking about ACDC 0:04 - The bands you are most likely to hear in a high school wrestling room 0:06 - Pushing back on Ben’s view on youth wrestling and competition 0:13 - CP wasn’t allowed to have parental advisory CD’s 0:15 - Amit Elor out, Kylie Welker vs Skylar Hattendorf added to Who’s #1 card 0:17 - There will be a jiu jitsu event the night before Who’s #1 and there could be a wrestling connection to it 0:19 - Ben is scared of getting eaten by a shark and KB low key is as well 0:24 - Turns out, Sidakov’s wedding got pretty crazy 0:31 - Pat Brucki will transfer to Michigan for the 2021-22 season, what does that mean for the lineup? 0:39 - Iowa drops four sports 0:41 - What’s the latest with Super 32? 0:46 - Ben is having surgery this time next week 0:49 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 538 - ODU Is Being Shady, NCAA Fall Sports Eligibility Relief Update
Run of Show 0:00 - Bratke is rocking a dope Chupacabra shirt and it’s very much real 0:01 - Ben was late to the show this morning because he woke up early which makes a ton of sense 0:02 - Answering a couple of questions that came in regarding Ben’s philosophy on youth wrestling 0:18 - We have a Tiger King update because we know what you need right now 0:25 - Ben somehow just now finds out about parody law 0:27 - Old Dominion has been super shady with how they have handled the dropping of wrestling 0:36 - Another fall eligibility relief update 0:42 - Thomas Gilman’s new Verizon commercial 0:45 - The debut of Ben’s wrestling video with Chase Hooper 0:47 - CP makes fun of Ben’s other son in the UFC 0:51 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 537 - Breaking Down NCAA Compliancegate & Ben Goes In-Depth About His Youth Wrestling Philosophy
Run of Show 0:00 - The AC is always pumping in the office 0:01 - When will all Flo employees be asked to come back into the office? 0:03 - Ben blows our minds with a crazy Bitcoin bet 0:04 - Update on the Dieringer-Amine match 0:05 - Apparently Austin DeSanto really hates Flo so that’s cool 0:06 - Ben is upset about everyone talking about the Russian stud kid 0:07 - What did Ben think about the Stevo viral video when he was a kid? 0:08 - Ben goes really in-depth about his philosophy on competing as kids and why he believes in his philosophy 0:24 - Cary Kolat’s unique experience with training as a kid and how he trains wrestlers 0:30 - Kolat is killing it on the recruiting trail right now 0:32 - This Seth Gross-Real Woods picture is causing people to lose their minds 0:39 - No D1 NCAA fall championships 0:41 - Those who choose to opt out of the NCA fall season will not lose an extra year of eligibility. Will that also be the case for winter athletes and if so will a lot of wrestlers do this? 0:43 - Shayne Van Ness is out of Who’s #1 0:45 - Britney Spears is fighting back and wants control of her life back 0:49 - Our Facebook live chat turned into a political battleground 0:51 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 536 - Making Picks For Duals Between Iowa-Michigan & Penn State-Cornell
Run of Show 0:00 - Bratke thinks the walk of champions is overrated 0:03 - What’s going on with college athletics 0:05 - There’s a new COVID test 0:06 - Wuhan is partying it up even though they started this whole mess 0:07 - The Big Ten is a mess right now 0:08 - Ben is hosting some tournaments 0:09 - CP’s mom saw Ben on ESPN 0:10 - Looking back at Daniel Cormier’s career 0:14 - California has some crazy taxes 0:15 - When we’re doing the dual rankings, we’re just doing Bratke’s job 0:17 - We start to pick a dual we’ve already done before 0:19 - Picking a winner between Penn State and Cornell 0:29 - Picking a winner between Iowa and Michigan 0:41 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 535 - Predicting Penn State-Nebraska, Michigan Cornell, Update On Recruiting Dead Period
Run of Show 0:00 - Bratke is solely rocking the gaiter from now on 0:01 - CP doesn’t understand why people wear masks by themselves in cars 0:03 - The recruiting dead period got extended again until September 30 0:05 - Ben is getting a kick out of the memes with conference logos 0:06 - Ben is pulling down trees in public places now 0:11 - Predicting a dual between NC State and Michigan 0:34 - Making picks for a dual between Michigan and Cornell 0:47 - Making picks for a dual between Penn State and Nebraska 1:00 - D11 football coach in Pennsylvania goes in 1:05 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 534 - Cornell-Ohio State, Nebraska-Ohio State Dual Pick'Em
Run of Show 0:00 - Ben somehow thinks talking politics is fun 0:02 - Update on college football. Big 12, SEC, ACC is pushing forward 0:11 - Wrestling underground in cage but freestyle 0:25 - Mia Palumbo vs Sage Mortimer added to Who’s #1 card 0:31 - Making picks for Ohio State vs Nebraska 0:51 - Making picks for Ohio State vs Cornell 01:02 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 533 - Ben On Leaving The Wisconsin RTC, Making Picks For Big Time NCAA Duals
Run of Show 0:00 - Ben had to do a quick wardrobe change before the show started 0:01 - Ben explains why he is no longer with the Wisconsin RTC 0:04 - What ever happened to little Hercules? 0:06 - Ben pulled off a great prank on Ariel Helwani 0:08 - Lenny Pento-Rylan Rogers added to Who’s #1 card and we aren’t done yet 0:09 - An update on the fight to save the Stanford program 0:12 - Ryan Crookham commits to Lehigh 0:14 - Update on Super 32 0:16 - A 2020-21 NCAA wrestling season is really not looking good & what’s going on with college football 0:27 - Is Ben going to pin Logan Paul in under a minute? 0:30 - NCAA dual rankings are on their way and they’re a mess 0:38 - Picking a winner in a dual between Michigan and Penn State 0:55 - Picking a winner in a dual between Cornell and Nebraska 01:03 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 532 - What We're Hearing About The NCAA Season
Run of Show 0:00 - Any changes you made during quarantine that will become permanent? 0:06 - What the NCAA season will likely look like this year 0:11 - Senior Nationals and U23 World Team Trials could be massive this year 0:20 - October could be a massive month for wrestling 0:22 - Breaking down pins at the last 10 NCAA Championships 0:37 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 531 - Two Big Recruits Off The Board, A New D1 Head Coach
Run of Show 0:00 - Wisconsin rankings kicks off the show because why not… 0:02 - We have a surprise guest for Ben 0:10 - Wisconsin high school rankings time finally comes to an end 0:11 - These new Ohio COVID-19 guidelines are a little out of control 0:15 - Ryan LeBlanc named head coach at The Citadel 0:17 - UConn announces they will not play football in 2020 0:18 - Two top 40 wrestlers in the class of 2021 committed Tuesday 0:27 - Ben has a Russian wrestling update 0:29 - Breaking down Jon Kozak’s data on Russia’s men’s freestyle success at the World Championships 0:40 - Was edge wrestling the United States biggest problem from 2006-10? 0:48 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 530 - Nick Suriano Re-Enrolls At Rutgers
Run of Show 0:00 - It’s camp szn in Wisconsin 0:05 - Nick Suriano re-enrolls at Rutgers 0:12 - Spencer Lee weight and how long he wants to wrestle update 0:15 - How USA men’s freestyle World Championship results have drastically changed since 2008 0:27 - Why did Team USA struggle so much 2008-2010 0:31 - What wrestlers could have stayed in the sport in that era? 0:34 - Ben tries to figure another one of our contributors 0:36 - We get an update on what’s going on with Sadulaev and he’s got two ADAMS warnings 0:42 - Bono supports our Wisconsin high school ranker, but Ben still wants to fire him 0:44 - We get back to talking about Sadulaev and all the kids he wants 0:48 - The foreign wrestling star IG post of the day 0:50 - We finally get a life update on Denis Tsargush 0:54 - Questions from friends 0:57 - Spey joins the show for a social studies lesson 01:07 - Circling back to questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 529 - Top 10 John Smith Coached Wrestlers, Good New For College Wrestling On The Way?
Run of Show 0:00 - You need to watch Last Chance U ASAP 0:01 - ACC lays out a plan for their fall sports to return 0:07 - Could we see college wrestlers opt out of season like a couple football players have done? 0:10 - Ben teases that a couple guys could do a second straight Olympic redshirt 0:11 - When KB does an Alien Hour, things happen 0:13 - Top 10 John Smith era wrestlers 0:35 - Checking in on more Russian wrestling Instagrams 0:37 - Ben gets triggered bc he can’t find an all-time NCAA pin list 0:39 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 528 - Wrestlers Throwing Shade On Twitter & Drafting The Matches We Want To See Most
Run of Show 0:00 - We find out that stump grinders are very expensive 0:02 - Burroughs throws a little shade at Dake on Twitter after he beat Chamizo 0:03 - Does the Dake-Chamizo result impact your feelings about a Dake-Burroughs matchup? 0:13 - J’den Cox wants a match with David Taylor before DT takes on Sadulaev 0:17 - Explaining the Astros cheating scandal to Ben 0:20 - Bratke invites Saduleav to stay at his house 0:21 - Ben talks a little more about his conversation with Kyle Dake and his training philosophy 0:26 - Drafting makes that we want to see 0:43 - Austin DeSanto does have freestyle experience and the story is great 0:44 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 527 - Recapping The Dake-Chamizo Card, The Future Of These Cards On Flo, Pat Brucki In Transfer Portal
Run of Show 0:00 - Chael Sonnen was electric last Thursday 0:03 - Overall thoughts on the event, what’s next? 0:06 - Ben has questions about the U.S. Senior Nationals 0:13 - Breaking down Vito’s win over Sammy Alvarez 0:17 - How good did RBY look? 0:24 - Ben can’t believe he gets to help make some incredible matchups 0:26 - Pletcher won, but Darrion Caldwell’s performance was impressive 0:29 - When was the last time the boys puked after a workout? 0:35 - David Taylor is scary good 0:38 - Thoughts on the main event of the evening: Dake vs Chamizo 0:49 - One time at Fargo one of Ben’s kids got left on bottom for 50 seconds 01:03 - 2020 Who’s #1 card announced 01:08 - Pat Brucki throws his name in the transfer portal 01:13 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 526 - Chael Sonnen Goes Off For 90 Minutes
Run of Show 0:00 - CP finally gives Chael Sonen a proper introduction 0:01 - Chael goes off on CP and everything wrestling but it’s absolutely awesome 0:59 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 525 - Breaking Down Betting Odds For The July 25th Card
Run of Show 0:00 - Ben was an ironman, but is finally going to miss a show on Thursday 0:03 - Walking down FRL memory lane 0:05 - Breaking down the betting odds for July 25th 0:07 - No shirt, no shoes, no service 0:09 - Circling back to this weekend’s betting odds 0:39 - Making some pushups wagers for this weekend 0:44 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 524 - Match Week Is Finally Here, International Rankings Explanation, CIF Moving Wrestling To The Spring
Run of Show 0:00 - It’s match week and wrestlers will be in town shortly 0:05 - Ben wants Spencer Lee to wrestle Rustam Ampar 0:08 - California high school wrestling will be moved to the spring 0:11 - Many people were uneducated about Myles Martin’s world ranking 0:16 - Steven Kyle Bratke explains how Myles Martin can beat David Taylor 0:22 - Who will meet David Taylor in the Olympic Trials finals? 0:25 - We’ll have a special guest filling in for Ben Askren on Thursday 0:27 - Ben hiked 7.2 miles barefoot and regretted his decision 0:29 - Jon Morrison & Helen Maroulis join DMV RTC 0:33 - Which colleges former wrestlers are now the most over their competition weight? 0:36 - Breaking down the match order of the July 25th card 0:38 - RBY offers up a point challenge to Jack Mueller 0:40 - Playing the fire RBY-Mueller promo and discussing the match 0:47 - Asking Joe Pollard about the status of Nick Suriano returning to Rutgers 0:49 - The dates for wrestling at the Tokyo Olympics are set 0:50 - CP is scared of traveling internationally 0:52 - Questions from friends 0:55 - Our international ranker Jon Kozak joins the show 01:04 - Getting back to questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 523 - Jordan Burroughs To The Penn RTC, David Taylor Has A New Opponent, PIAA Changing High School Weight Classes
Run of Show 0:00 - How did JD Rader do while CP was out? 0:01 - Thoughts on Jordan Burroughs making the move to Penn RTC in 2021 0:14 - Who could the Nebraska Wrestling Training Center go out and get? 0:17 - Verified Twitter accounts got locked and someone was stealing bitcoin 0:21 - Updating CP on Ben’s offer of getting Myles Amine to wrestle Alex Dieringer 0:25 - Myles Martin will replace Pat Downey on July 25 0:31 - Does Rutgers have some big news with Nick Suriano coming? 0:37 - Better potential 1-2-3 punch: Iowa or Rutgers? 0:41 - CP is BFF’s with Myles Martin’s dad 0:42 - PIAA moving from 14 high school weight classes to 13 0:46 - Traveling with Mark Bader is the absolute worst 0:49 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 522 - Luke Pletcher Hops On To Talk Darrion Caldwell, Will There Be 2020 World Championships
Run of Show 0:00 - Ben’s got to do his taxes 0:01 - The arena the World Championships is supposed to be at is currently a COVID hospital 0:07 - Bellarmine moving up to D1 and will join SoCon 0:10 - Jenna Burkert to the Southeast RTC 0:12 - Update on Bellarmine’s postseason status 0:14 - Luke Pletcher hops on 0:15 - Pletcher breaks down how he got on the card 0:17 - Luke really doesn’t understand how wrestlers can say no to wrestling for money 0:20 - Reaction to everyone wanting to wrestle him after Ashnault withdrew 0:21 - How familiar is Luke with Darrion Caldwell and how will he prepare for the match? 0:25 - Ben really wants Luke to watch Lang-Caldwell 0:26 - Luke gives us some insight into his training situation 0:29 - Luke wasn’t surprised to learn that Caldwell didn’t know who he was 0:30 - Luke is planning on hitting a turn in this match 0:31 - A couple questions from friends about Luke’s NCAA career 0:36 - Luke hops off but is excited to put on a show 0:38 - What the event will look like on the 25th 0:40 - What made Darrion want to come back to the mat, how wrestling training is different from MMA 0:43 - Darrion said he would have beat Kyle Dake in 2011 if he was healthy 0:48 - How the Caldwell-Pletcher match came to be 0:50 - Ben is fascinated with how people become stars 0:55 - Ben has a question about college football 0:58 - More talk on Luke Pletcher’s weight classes while in college 0:59 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 521 - Updates To The July 25th Card, Who Should Replace Pat Downey, Greg Warren Joins The Show, And Real Woods In The Transfer Portal
Run of Show MINUTES: 0:00 - Welcome FloWrestling Terminal Live 0:01 - CP provides some updates on the July 25th card 0:06 - Fire Dake-Chamizo promo 0:11 - What do we expect from Darrion Caldwell against Luke Pletcher? 0:15 - Sammy Alvarez-Vito Arujau should be very interesting 0:17 - Who does Ben want to see David Taylor face? 0:20 - Ben will foot the bill for a Myles Amine-Alex Dieiringer match if Amine wins 0:23 - RBY-Mueller is going to be fire as well 0:24 - RBY is a big fan of Austin DeSanto 0:27 - Bratke talks about the CDC and likely makes someone mad 0:29 - Former Missouri All-American Greg Warren joins the show to talk about his new c omedy special 0:33 - Greg got beat up by a local farmer that turned out to be a former NCAA champion 0:38 - How Greg created the Wes Wesley character 0:39 - Greg had Max Askren doing Wes Wesley skits before he wrestled in the NCAA finals 0:41 - Greg breaks down his one-star people bit 0:43 - Stall Camp was genius and broke people’s brains 0:44 - Playing the Stall Camp trailer 0:46 - Greg breaks down his excellent wrestling career 0:51 - The clip of Greg pummeling the homeless man in Austin, great radio 0:52 - How did Greg get into stand up comedy? 0:53 - Greg use to try new material out on the Missouri wrestling team 0:55 - Greg explains when and where his special was shot at 0:57 - Real Woods enters the transfer portal, where will he end up? 01:01 - More wrestlers could be stripped of their Olympic medals 01:05 - We need Real Woods to go to Michigan so we can see a Shoe Gate wrestle-off 01:07 - The Big Ten and Pac-12 canceled fall sports non-conference competitions 01:13 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 520 - Stanford To Discontinue Wrestling, Ivy League Delays Sports, WE ARE Ep. 3, Alien Hour Returns
Run of Show 0:00 - Bratke is back in the mix 0:01 - Ben is finally figuring out technology 0:03 - Stanford is planning on dropping wrestling 0:11 - Ivy League delays start of sports 0:13 - Is higher education in trouble? 0:14 - Roman Bravo-Young vs Jack Mueller added to July 25 card 0:16 - WE AR Ep. 3 thoughts 0:20 Ben goes deep in the philosophy of wrestling 0:31 - College wrestling is going to look very different next year 0:35 - We are going to groom our kids to be good enough to be recruited by Penn State 0:37 - An alien hour update and a new one that will blow your mind 0:55 - Questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 519: Quentin Wright Sharing PSU Secrets and Breaking Down The David Taylor Interview
Minutes 0:00 - Last show for Nomad as Bratke returns tomorrow 0:01 - WE ARE episode 3 drops tonight, plus some BIG news 0:05 - Let’s talk about the full length David Taylor interview 0:12 - Sidebar to Quentin Wright’s interview on The Bader Show 0:17 - Back to the DT interview and all the various paths he took 0:34 - Taylor’s struggles with burnout in comparison to how often other kids burnout 0:43 - Parents impact on their kid’s wrestling 0:46 - Quentin talking about Cael coming to Penn State and Cael’s fundamentals 1:02 - Should Ben get an Apple TV? 1:07 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 518: Flo's Impact On The Sport & Pushing Back On Dake's Comments About Burroughs Training Methods
Minutes 0:00 - CP details why he’s proud to work at FloWrestling and how we help the sport 0:14 - CP’s thoughts on the term grow the sport 0:17 - Flo needs to be responsible stewards for the financial resources we are given 0:18 - There is some JUICE in the long form interviews with Dake, Chamizo, Downey, and Taylor 0:25 - Pushing back on Dake’s take about Burroughs way of training 0:35 - Both Dake and Chamizo are extremely confident they are going to win 0:37 - How much different is the Cuban system to the American system? 0:53 - Anthony Ashnault is out, so who should replace him? 0:56 - UWW and USAW set nothing in stone, but updates on potential trials and world championships for JRs and U23s 1:04 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 517 - Downey-Taylor Trash Talk, How To Incentivize Senior Level Wrestlers To Compete More, 2023 Recruiting Questionnaire
Run of Show 0:00 - CP joins us from a Holiday Inn in Ithaca 0:02 - The boys are getting some excellent content on the East Coast, particularly the DT and PD3 trash talk 0:04 - CP and Askren go back and forth on Downey’s two-style match with Joe Rau 0:17 - People are definitely tuning to watch Pat Downey get beat by Taylor 0:20 - The Cleveland Clinic calls Ben Askren every day 0:21 - Will people who normally root for Burroughs root for Chamizo against Dake? 0:24 - Jon Kozak has put together his senior level freestyle results database 0:25 - What changes could be made to incentivize guys to wrestle more on the senior level? 0:33 - Updates from what world championships we could potentially see 0:46 - Let’s talk about 2023 recruiting and what young prospects should be considering 01:18 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 516 - Thoughts On JO-Nolf & Lugo-Pletcher, Chamizo Training With Evan Wick, The School Off To Best Start In 2022
Run of Show 0:00 - Askren grinded 150 stumps yesterday 0:02 - We tried having CP on but no go 0:03 - Chamizo spent the day training with Evan Wick yesterday 0:04 - Who could possibly simulate Kyle Dake for a training camp? 0:12 - Which does the first time matchup favor, Dake or Chamizo? 0:16 - Chamizo stepped up to the plate and is bumping up to 79kg 0:23 - Ben finally watched the matches from this weekend 0:39 - COVID is starting to affect college wrestling financially 0:50 - Penn has a big leg up on 2022 recruiting so far, and it has a lot to do with the PRTC 01:06 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 515 - SeaBass & Storniolo On Transfer, CP Checking In From Chamizo's Camp, WE ARE Ep. 3 Sneak Peek
Run of Show 0:00 - CP is on location at Rhino Wrestling 0:01 - JD Rader is making his FRL debut on his hometown area code 0:02 - CP talks about the shoot with Frank Chamizo yesterday 0:11 - CP hops off and now the kids are at play 0:12 - Is there a better guy to watch practice for a young guy than Chamizo? 0:13 - Do we put too much emphasis on PSU’s wrestling and not enough on their mental training? 0:28 - Sebastian Rivera and Matt Storniolo were on the Bader Show yesterday 0:31 - Seabass on The Bader Show yesterday 0:33 - Ben’s take on Seabass coming home 0:42 - Ben’s advice to Sebastian Rivera 0:48 - Coach Storniolo clip on The Bader Show 0:50 - Will grad transfers be more common now with the portal? 0:56 - Chas Tucker is going in the portal, but NOT to wrestle 1:03 - Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices

FRL 514 - Previewing A Fun 285 Field Next For Year, Nomad Hot Takes Are Back, And Thoughts On WE ARE Ep. 2
Run of Show 0:00 - Ben is a lumberjack now 0:04 - Ben’s thoughts on “WE ARE” episode 2 0:27 - Wisconsin board of control passes 10-0 resolution to sanction a girls state tournament for 2021-22 0:32 - Mocco was one of the biggest high school recruits of all-time 0:34 - Is there less combustibility in the recruiting rankings now? 0:54 - Let’s get into the 285 pound weight class for 2020-21 01:05 - Questions from Friend Learn more about your ad choices. Visit megaphone.fm/adchoices