Finance Fitness Finesse

In this episode of F^3, we explore how financial wellness impacts our other dimensions of well-being. Today, we challenge the concept of "overthinking" and its negative connotations. We'll uncover why this stigma is not only invalidating but fundamentally false, and how embracing deep thought can empower your financial decisions. Join us as we reframe overthinking, provide strategies to harness your brain's natural functions, and use critical thinking to navigate financial challenges. Elevate your mind, trust your abilities, and finesse your way to holistic wellness. ~ “Overthinking is not a disease; it is due to the underuse of your creative power.”― Amit Ray ~ Resources: Why Should I Bullet Journal?. Money Mindset Journal Prompts The Science of Thinking About Yourself: Article The Power of Thought: Article Book of the Episode: The Psychology of Money Social Media: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Audio: Fashion House - Short Version by Scott Holmes Music, Free Music Archive, (CC BY-NC) Easy Motivational Fitness by TimTaj, Free Music Archive, (CC BY-NC-ND) Do Right by Makaih Beats, Free Music Archive, (CC BY-NC-ND)

In this episode of F^3, JaeVic reveals that investing isn't only about stocks, highlighting High Yield Savings Accounts (HYSAs) as a smart, low-risk way to grow wealth. Listeners learn about the advantages of HYSAs, which offer higher interest rates than traditional savings accounts, and the importance of choosing FDIC-insured online banks. The episode explains key concepts like APY and the benefits of compound interest. Resources: APY Explained: Investopedia HYSA Explained: Investopedia Top HYSA Bank Updates Daily & Potential Earnings Calculator: Fortune Social Media: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Audio: Money Roll by Mr Smith; (Free Music Archive); license type (CC BY) Fashion House - Short Version by Scott Holmes Music; (Free Music Archive); license type (CC BY-NC) Hip Hop Funk Loop by JsoundLAB; (Free Music Archive); license type (CC BY-NC)

In this introductory episode of F^3, we're giving you a sneak peek of what's in store for the show. We'll break down money basics and provide practical tips for taking charge of your finances and boosting your overall well-being. F^3 will show you exactly why if you're not financially woke, you're broke. https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse