Finance Fitness Finesse
Jaelyn Vickery
Show overview
Finance Fitness Finesse has been publishing since 2024, and across the 2 years since has built a catalogue of 63 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 30 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.
Episodes typically run twenty to thirty-five minutes — most land between 18 min and 29 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 16 episodes already out so far this year. The busiest year was 2024, with 31 episodes published. Published by Jaelyn Vickery.
From the publisher
You’re Not Woke, You’re Broke™! Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the dimensions of wellness, the show guides listeners toward achieving a balanced prosperous, and abundant life, also known as Dimensional Wealth. Tune in to discover why money matters but wellness counts.
Latest Episodes
View all 63 episodesIs a College Degree Enough? Making Money Beyond the Degree with Elijah Barnum & Don Hopkins
Health Is Wealth: Why Your Body Is Part of Your Financial Future | Mary Wolters
How Do You Do Wealth? The Mindset Shift From Debt Payoff to Wealth Building | Lisa Y. Jones
High Yield Savings Accounts & Investing for Beginners: Building Wealth for Your Future
Disordered Consumption™: Why Impulsive Spending Is About More Than Money
Your Biggest Investment Isn't the Stock Market
Healthcare Doesn't Care: Navigating Health Insurance Outside of Employment
Not All Money Is Good Money: The Hidden Cost of Toxic Professional Relationships
How to Teach Kids About Money | Financial Literacy & Generational Wealth
Women's Financial Wellness: How Community, Mental Health & Connection Build Lasting Wealth | Grace Ganley
WHAT IS FINANCIAL THERAPY? | How Your Relationship with Money Impacts Your Life
Money, Marriage & What Gets in the Way with Nate Astle, CFT™ | Financial Intimacy, Trust & Financial Therapy
Financial Genetic Code: How Your Money Mindset Shapes Wealth, Spending & Financial Success with Dr. Joaquin Wallace
Meet Jae Vic: The Certified Financial Therapist Changing How We Talk About Money
MONEY & MARRIAGE -- FEATURING BRIAN PAGE, CFT™, AFC, Fair Play Facilitator, M.Ed.
MONEY RISK, BEGINNER INVESTING & MONEY MOVES
Ep 46Money, Mental Health & Relationships: What We Don’t Talk About Enough
In this episode of F3, JaeVic sits down with Dr. Shay Harris-Pierre, LPC, CFT — a licensed counselor, financial therapist, and host of Shades of Wealth. They talk about how money and mental health connect, and how our emotions, relationships, and upbringing shape the way we handle finances. Dr. Shay breaks down what it’s like to move into a different income level — the pressure, guilt, and family dynamics that can come with that — and how she helps clients manage those shifts in healthy ways. She also shares how money and food can both reflect feelings of comfort, control, or scarcity, and what that says about our emotional wellbeing. Together, they explore how to talk about money without damaging relationships, and what it really means to build wealth that feels aligned with who you are. Dr. Shay leaves listeners with this reminder: your relationship with money often mirrors your relationship with yourself — and both deserve care. Get in touch with Dr. Shay-Harris-Pierre, LPC, CFT Website: Harris-Pierre Consulting LinkedIn Connect with JaeVic, F3, Dimensional Wealth, & More: 🔗 Visit JaeVic.com for perks, products, and exclusives. Insta/Facebook: @financefitnessfinesse; @jaelynvickery; @dimensionalwealth Book Your Free Financial Therapy Consultation Email: [email protected] Music: Producer - Freeway Quez Writer - Marquest Hall Instagram: @freewayquez Music Inquiries Email: [email protected] Graphic + Brand Design Marketing Inquiries - Garriet Pendleton ([email protected]) Brand Management - Garriet Global Marketing LLC Instagram: @gg_marketingllc [Disclaimer: "This podcast is for conversational purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."] #MoneyAndMentalHealth #FinancialTherapy #MoneyMindset #EmotionalSideOfMoney #FinancialWellness #HealingYourMoneyStory #WealthAndRelationships #GenerationalWealthHealing #FinanceFitnessAndFinesse #YoureNotWokeYoureBroke
Ep 45From Consumption to Clarity: Creating a Future You Can Afford to Enjoy with Caleb Stapp
In this episode of F3, JaeVic sits down with Caleb Stapp, CPFA, to unpack how our spending habits, retirement goals, and mindset around money shape long-term financial wellness. They explore what it means to practice financial self-care, avoid lifestyle inflation, and build wealth with intention. Get in touch with Caleb Stapp, CPFA Website: Deep Creek Financial Planning "Smart Investing Guide" Free Tax Return Review LinkedIn Social Media: 🔗 Visit JaeVic.com for perks, products, and more. Follow: @financefitnessfinesse @jaelynvickery @dimensionalwealth Music: Producer - Freeway Quez Writer - Marquest Hall Instagram: @freewayquez Email: [email protected] Graphic + Brand Design Marketing - Garriet Pendleton Brand Management - Garriet Global Marketing LLC Instagram: @gg_marketingllc [Disclaimer: "This podcast is for conversational purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."]
Ep 44Financial Therapy Meets Executive Function: Overcoming the ADHD Tax with Suzy Carbrey
In this episode of Finance, Fitness & Finesse, JaeVic sits down with Suzy Carbrey, MA, CCC-SLP — an Executive Function and ADHD Coach with a unique background in speech-language pathology — for a conversation about how the brain’s “management system” shapes everything from our finances to our focus. Together, they break down why executive functioning matters, especially for adults balancing careers, family, and personal goals. Suzy shares how struggles with organization and impulse control affect our money decisions, why “just get organized” is bad advice, and how building executive function skills can help people with ADHD, chronic disorganization, or burnout reclaim their energy and direction. If you’ve ever felt overwhelmed, distracted, or like you’re working twice as hard just to keep up, this episode offers clarity, encouragement, and actionable steps to create structure and balance in both your financial and personal life. Get in touch with Suzy Carbrey, MA, CCC-SLP Website: Suzy Carbrey Executive Function & ADHD Coaching LinkedIn Social Media: 🔗 Visit JaeVic.com for perks, products, and more. Insta/Facebook: @financefitnessfinesse; @jaelynvickery; @dimensionalwealth Music: Producer - Freeway Quez Writer - Marquest Hall Instagram: @freewayquez Email: [email protected] Graphic + Brand Design Marketing - Garriet Pendleton Brand Management - Garriet Global Marketing LLC Instagram: @gg_marketingllc [Disclaimer: "This podcast is for conversational purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."]
Ep 43Faith, Finance, and the Fight Against Poverty: Building Systems for Change with Justin Enlow
In this episode of Finance, Fitness & Finesse, JaeVic sits down with Justin Enlow — strategist, advisor, and systems-thinker with an MBA in Finance — for a powerful conversation about how faith, resilience, and community intersect with money. Justin shares the personal and professional experiences that shaped his mission to build financial literacy and sustainable impact through partnerships with small businesses, nonprofits, churches, and local governments. They dig into everything from the hunger for security that drives our consumption habits to the pride, shame, and cultural attitudes that shape how we view money. Justin also breaks down what it means to shift from a scarcity mindset to one of abundance, and why financial resilience is rooted less in what you have and more in how you think. Whether you’re feeling stuck in your own financial journey, curious about the role of faith and values in money management, or passionate about building stronger systems for collective success, this episode offers both big-picture wisdom and practical frameworks you can start applying right away. Get in touch with Justin Enlow, MBA LinkedIn Social Media: 🔗 Visit JaeVic.com for perks, products, and more. Insta/Facebook: @financefitnessfinesse; @jaelynvickery; @dimensionalwealth Music: Producer - Freeway Quez Writer - Marquest Hall Instagram: @freewayquez Email: [email protected] Extras: Vintage.mp3by HoliznaCC0 Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC) Graphic + Brand Design Marketing - Garriet Pendleton Brand Management - Garriet Global Marketing LLC Instagram: @gg_marketingllc [Disclaimer: "This podcast is for conversational purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."]