Fearlessly Failing with Lola Berry

Wowzers, what a cool human. I love it when I meet people and they just have zero filter, they're unapologetically themselves. Well that's Sebastian Terry's whole vibe. After losing a mate when he was 24 years old, Seb re-evaluated his life and values, he realised he was wildly unhappy and wrote down a list of things he wanted to do, 100 things. And he set out to achieve this list; he's got 24 more things to go; he's achieved 76 and some of them are insanely good; like kissing a celebrity (spoiler alert; he got to pash-off with Sharon Osbourne), being shot, jumping out of a plane nude, getting married to a stranger in Vegas. Over the years his values and goals have shifted more into helping other people achieve their own lists. In fact number 26 on his list was to "help a stranger." You'll hear a pretty amazing story about him helping a human named Mark with lymes disease complete a half marathon. Seb is vulnerable, honest, and dare I say it, very funny. I hope you enjoy this chat. Thank you Seb. In fact here's got a course; you can find out more about it here and menton this podcast to get a discount: https://100things.com/Here's also a link to the Jack Garrette video clip i talked about: https://www.youtube.com/watch?v=QqhvAM7vRlwHere's Seb's insta page too: https://www.instagram.com/seb100thingsBig love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj www.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Today's guest is a super talented, funny and hard working human. Momo Rodriguez is a comedian, actor, writer and producer. I saw him doing stand up in LA then figured out he's in Sons of Anarchy spin-off show Mayans MC. I didnt expect a response but I DM'd him on insta asking him to jump on the pod and Momo's response was "Yes, I love Aussies!" I cannot wait for you to hear this episode; this human has so much drive and such a clear focus. He's a self described entertainer, and we dive into the different areas of his career. How he found comedy, and his past, to becoming a dramatic actor and working with method actors on the set of Mayans MC. You'll get to hear from behind the scenes stories of working on the show too. Then as if Momo couldn't get any cooler he then talks about being a ghost hunter, i blew my mind. I learnt loads from this talented human and I hope you do too. Thank you Momo for jumping on the podcast and sharing so much of yourself. I cannot wait to see more of your career unfold. Momo insta: https://www.instagram.com/momorodriguez/Big love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj www.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Righto, you asked for it; a hotel quarantine Q&A with the Bosso (aka Matt Sofo). We recorded this episode during my time in hotel quarantine and I put out an instagram question box, so hopefully this answers all your questions about what it's like to do 14 days in hotel quarantine.We talk about the hacks that have helped me stay mentally strong and clear. We talk about the book Fearlessly Failing which launches in Australia on November 1st! You can pre-order it here: http://booktopia.kh4ffx.net/5bAaXjAnd we dive into our newest Lola Coffee product: hinterland hot chocolate which is made with adaptogenic herbs: https://lolacoffee.co/Hope you enjoy this candid chat about life in hotel quarantine!Big love, Lola Follow Lola Berry on Instagram: @yummololaberryMatt Sofo @mattsofoMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj www.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjBig love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Meet Sam Webb; Aussie actor living in LA. Sam's a super driven human. He's open, honest and straight up; what you see is what you get. He's got that Aussie spirit and is here in America chasing his dreams. Sam has also founded a non-for profit organisation called Livin which is all about breaking the stigma of mental health. You can find out more here: https://www.livin.org/ Trigger warning we talk about Sam losing one of his best mates to suidcide in this episode. If you're up for an honest chat with a hard working and humble human, then this is the episode for you. Thank you for jumping on the pod Sam, you are a legend. Sam insta: https://www.instagram.com/samwebb/Livin insta: https://www.instagram.com/livinorg/Big love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj www.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjBig love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Sam Kennedy is a creative director and producer. He's also a voice over artist and was a TV presenter for many years too. Sam has headed up his own production companies both in Australia and the UK. He's worked on huge TV commercials, music videos and is now moving into TV and film. We were connected because we were both based in LA at the same time. And can I say what a gift it has been to get to know this human. I cannot wait to see Sam's journey unfold; he's creative, smart, driven and humble. The perfect combo. Sam's insta: https://www.instagram.com/samrkenSam's website: https://www.samkennedy.tv/Big love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj www.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjBig love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

From the day I started this podcast Emma Issacs was on my dream guest list. I had always been excited (and if I’m honest, a little nervous) to interview Emma. What an incredible human! From owning her own company at 18, to then buying Business Chicks at 25 years old. Today she’s the global CEO of Business Chicks. She’s also living on the other side of the world and author of not one but two books! Her latest one “The New Hustle” I binge read in 2 days. Emma, it was an absolute honour to have you on the podcast, thank you for inspiring me to reach for the stars. You can get your hands on Emma’s book here: https://www.booktopia.com.au/the-new-hustle-emma-isaacs/book/9781760787660.htmlBusiness Chicks insta: https://instagram.com/businesschicks?utm_medium=copy_linkEmma insta: https://instagram.com/emmaisaacs?utm_medium=copy_linkBig love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj www.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjBig love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In classic Fearlessly Failing tradition we have a birthday special coming for you. You may or may not know that The Boss (Matt Sofo) and I are born just two days apart (September 14th and 16th) in the same year too, yes we're both Virgos born in the year of the Ox. The tradition is that we interview each other, and even though we're living in different parts of the world for our birthdays this year (Bosso is in Byron Bay and i'm living in LA) we wanted to keep the tradition going. So in this ep you'll hear us interview each other about life, being in a long distance relationship, lockdown, and our biggest learning this year. We hope you love it, we had a ball recording it and teased each other a pinch along the way. Lol - Big love Lola and Matt (aka Bosso). Big love, Lola Follow Lola Berry on Instagram: @yummololaberryMatt Sofo @mattsofoMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj www.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjBig love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

I'll be straight up with you, I knew asking Darren to jump on the pod was a long shot, but I had to try, and he said yes!Darren is probably one of the most successful and talented photographers out there; he's shot the likes of Scarlette Johansson, Bieber, The Kardashians, Miley Cyrus, Mirander Kerr, Hilary Duff, Fergie, Ed Westwick, Hugh Jackman, Ryan Secrest, Chase Crawford, Justin Timberlake, Zac Effron, the list goes on, and on. Darren has traveled the whole world with his work and is based out of LA. Darren also created two books to help raise funds for brain cancer, after losing his friend Natalie at a young age he wanted to create a way to raise funds to help a cause he was passionate about. On top of all this Darren also has a clean, vegan, USDA certified organic, cruelty free skincare range called Mizz Bloom and I can testify; it’s amazing. I use it daily. Darren thank you so much for sharing your time with me. Big love, Lola Darren’s website: https://www.darrentieste.comMizz Bloom Skincare: https://mizzbloom.comBuy “Beauty for brain cancer” book: https://www.darrentieste.com/Darren’s insta: https://instagram.com/darrentiesteBig love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj www.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjBig love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Alexa Silvaggio: She's a teacher, writer and speaker. It's been a long time since I've had a spiritual teacher on the pod. Alexa is a bit of a wellness entrepreneur; she's also a yoges teacher and owns her own healthy paleo and vegan chocolate company (Ritch Chocolate Rituals) which I can testify to, is delish! This chat is all about self care, breath, fear, grief, mindfulness and ultimately how to become more connected to ourselves. I hope you love this open and vulnerable chat. Alexa website: http://alexasilvaggio.com/Big love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj www.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjBig love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

I am so excited for this guest, because Seany has just re-entered my life after 20 years. Yes you read that correctly, 20 years. We went to brother sister schools in Melbourne and used to be in drama plays together at 15 years of age. Seany was always hands down the most talented person in the room. So it's no surprise that he's found himself living in LA (now an American citizen) acting, writing, coaching and directing. If you have the dreams in your heart you haven't fulfilled yet then this episode is for you, SJM opens up about the rough times, the setbacks, the toughness but also the magic of this place and having a career in the arts and entertainment industry. Big love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj www.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjBig love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Meet Mo Fry Pasic; my epic scene partner here at LA acting school. We were paired up for classes together and immediately clicked. Little did I know that Mo already had a really successful career in the NY comedy scene. And has received reviews from the acclaimed New York Times, New Yorker and American Theatre Magazine, for dramatic acting too. Mo's constantly auditioning, working, writing and learning. This is a star to watch my friends. Mo was also in the Scarlett Johanson movie "Rough Night." She even made the trailer. After 8 years in NYC Mo has recently moved to LA to keep working on her skills, grow and chase the dream. This human's eyes are on the prize. Mo, I can't wait to see what the next chapter unfolds for you. Trailer to Rough Night: https://www.youtube.com/watch?v=kyIlMQvv-qkMo website: http://www.mofrypasic.com/Mo insta: https://www.instagram.com/meauxpas/Big love, Lola Follow Lola Berry on Instagram: @yummololaberry My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj www.lolaberry.com www.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way. My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj Big love, LB in LA Follow Lola Berry on Instagram: @yummololaberry www.lolaberry.com www.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Meet Scott Tweedie; Aussie TV presenter chasing dreams here in the USA. Scott has already had an unreal career. He worked for Channel 10 hosting the music show the loop for 8 years, hosting epic red carpet events like the ARIAs and AACTA awards, he even filled in hosting Dancing with the Stars before being offered a gig on the iconic E-News being based out to the Rockefeller Centre in NYC just a few months before Covid hit. You'll hear Scott talk about getting comfortable with being uncomfortable, and navigating his way through setbacks. Hope you enjoy this chat with the entertaining Scott Tweedie. Find out more about Scott here: https://www.tweedie.tv/Here's his insta: https://www.instagram.com/stweedieBig love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjwww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjBig love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

I was lucky enough to sit down and chat with Aussie actor Elke Berry. After forging a successful acting career in Australia, she's been living in LA for over 10 years now and talks about some of the high points, yes there's some awesome "pinch yourself" stories in here. Elke also opens up about the setbacks and how she navigated being told she wouldn't make it. This episode is for anyone who's got a dream they want to chase. Big love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjwww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjBig love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Jackie Diamond is an acting teacher, director, producer and also works in casting. She's studied with many of the great iconic acting teachers we could only dream of studying with. During the first Melbourne lockdown my acting school transferred over to zoom when Jackie became one of my American based teachers for one of our script and scene study classes. I loved learning from her and now we've come full circle as i've been taking her classes right here in Los Angeles at the Ivana Chubbuck Studio. In this chat Jackie opens up about what lead her to chase her dreams in acting and teaching and talks about celebrating weirdness - which I love. She's worked with the uber talented and successful writer and director John Patrick Shanley. Jackie is a renowned teacher, you can find out more about her here:https://fortheactor.net/also here's Jackie's insta page: https://www.instagram.com/for_the_actorAnd if you're ever in LA and keen to take an acting class, she's part of the faculty at the Ivana Chubbuck Studio; check them out here: http://www.ivanachubbuck.com/Big love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjwww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjBig love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This is the second time Duncan has jumped on the pod. and there's a very exciting reason for this episode. Duncan and I are actually running a health and wellness retreat together in Byron Bay in October this year! So in this episode we talk about what the retreats all about and the offering. Plus I got Duncan to take us through some of his favorite yogi philosophies, it's a fun one if you love yoges but always wanted to learn the meanings behind some of the sanskrit words. CLICK here to check out our retreat (limited spots available) Click here to check out Duncan's online platform HOV: https://www.hovyoga.com/Big love, Lola Follow Lola Berry on Instagram: @yummololaberryMy new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjwww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXjBig love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Here we are with part two of my chat with the incredible David Gillespie. In this episode we really focus on his new book Brain Reset which is all about breaking the cycle of anxiety, depression, stress and addiction. It's so fascinating and he really goes into the nitty gritty of how these states come about; he talks about the effects of neurochemicals dopamine, GABA and DeltaFosB which until reading this book I had no idea what I was. I learned so much about the human brain in this chat and why addictions are so hard to break, especially in times of uncertainty. If you're interested in human behaviour and understanding the way your own brain works then this episode and book is for you. Enjoy the wonderful David Gillespie. Click here to grab copy of his news book: Brain Reset https://www.booktopia.com.au/brain-reset-david-gillespie/book/9781760981167.htmlBig love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.Big love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

David is hands down one of the smartest (and most willing to share his smarts) people I know. We met many years ago touring with our health books and since then i've always followed and cheered on his career; he's a lawyer, researcher and best selling author and he's written a truckload of books covering so many different topics; from the dangers of sugar (Sweet Poison), toxic oils and fats, to teen brains, the schooling system, psychopaths and his newest book Brain Reset. In his episode we had so much to cover it's now becoming a two part pod ep. So in this ep we talk health; sugar, oils, brains, psychology and more. I hope you love part one of our chat, I always learn so much from David, I hope you do to!Here's the link to his newest book: Brain Reset https://www.booktopia.com.au/brain-reset-david-gillespie/book/9781760981167.htmlBig love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.Big love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

I'll be honest with you, I insta stalked Clayton to get him on this podcast. I was laughing at all his funny instagram LA reels and i thought, i've got to try and interview this human. And lucky for me he said yes, 2 days later we were sitting down chatting. Clayton is an actor, writer and comedian. In this chat we talk all things acting, the differences between the acting world in Australia and the US and we even talked about him working with Lady Gaga on a Ryan Murphy show (American Horror Story: Hotel)! I mean goals!! He's worked on Grey's Anatomy, All Rise, Seal Team and done a tone of commercials like Honda and McDonalds. Thank you so much for jumping on the pod Clayton, you totally made my day!Clayton has a movie that's just come out on Amazon Prime; you can watch the trailer here: https://www.youtube.com/watch?v=mGMd9a9jbQoHe also has a functional medicine podcast with Laura Schein called WHAT THE FUNC?! you can listen to it here: https://podcasts.apple.com/us/podcast/what-the-func/id1498971078Here's Clayton's instagram, he's brilliant and hilarious: https://www.instagram.com/claytonfarrisBig love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.Big love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

It was such a pleasure to sit down with Grant Smillie; he's been a very supportive and inspiring human to me over the years. Grant was first known as an iconic DJ and producer in the music industry in Australia; winning not 1 but 2 ARIAS, setting up his own record label, touring the world and living every music producers and DJ's dream. But Grant has always has always believed in investing in his passions and not having regrets; and he has a passion not only for music but also for hospitality. Which has led him to setting up multiple iconic food and drinks spots both in Australia and America; EP & LP which is a multi level restaurant and rooftop bar in West Hollywood, Strings Of Life (S.O.L) which is a brilliant cafe and i can confirm the coffee is out of this world, then there's Melrose Rooftop Theatre which is an outdoor converted car park into rooftop theatre on you guessed it, Melrose. This Summer in LA he's opening another food spot and rooftop bar called Grandmaster Records (which from the 70's was in fact a music recording studio). This guy does not stop. And if you're in Melbs then check-out his floating bar in the city called Ponyfish Island. Grant say's "Do I work harder than the average person? Absolutely." I love his drive and work ethic. Here's links to his projects and of course his video clip to the ARIA award winning single "Flaunt it" TV ROCK: Flaunt it: https://www.youtube.com/watch?v=XdzCHPzuUF0&t=67sEP & LP: https://www.eplosangeles.com/S.O.L: https://www.sol-losangeles.com/Grandmaster Records (opening this Summer in LA): https://www.botanicalgroupusa.com/grandmaster-recordsMelrose Rooftop Theatre: https://melroserooftoptheatre.com/Ponyfish Island: https://www.ponyfishisland.com.au/Big love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.Big love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Meet my long time mate Guy, I’ve been wanting to get him on the pod since the day it launched. Guy is the real deal; he’s grounded, driven, humble and kind. From the get-go he’s supported me and my dreams and always inspired me to stay on my path. This human cares. And did I mention he’s so passionate, he’s got a Bondi Harvest cafe in LA, he just launched a restaurant in Milan, Italy as covid hit, and can I say his spirit hasn’t been dampened. We talk about fear, the big picture and staying in your lane. Guy has also recently relocated the iconic Bondi cafe Depot, so if you’re in town absolutely check out this 15 year run family business. I can confirm they serve the best barramundi salad going round! They're also opening a community hub this week so keep your eyes peeled if you're a local. Thank you my friend for jumping on this pod and letting me hang out with your newest family member Nim the kitten! Check out my insta stories for some Nim kitten spam. Guy, this was a total honour. Here’s to celebrating the good eggs! https://bondiharvest.com/The Depot: https://www.instagram.com/thedepotbondiGuy's Bondi Harvest youtube channel: https://www.youtube.com/user/bondiharvestBig love,Lola Follow Lola Berry on Instagram: @yummololaberryGuy Turland @chef_guy_turlandwww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.Big love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Meet Casey Beros; she's a health journalist and lifestyle reporter. Casey has just released her first book The Bad Girl's Guide to Better - it's a stealth help book that celebrates life's messy mistakes. Because let's face it, we all go through ups and downs, I mean that's what this whole podcast is celebrating! Casey's book is relatable and full of hacks for facing the trickier moments in life. Side note: we talked about how cool George Clooney is and she's actually seen him in the flesh! Buy Herehttps://www.booktopia.com.au/the-bad-girl-s-guide-to-better-casey-beros/book/9781922351203.htmlBig love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.Big love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Full transparency here; we record this episode once already but we lost the files! Every podcaster's worst fear. Jordanna was super lovely and let me interview her again. She's the author of two books; Make it Happen and Higher Love and she is currently working on her third. In this episode we really dive into the dating game today; she shares some of her own dating stories, we both talk about being dumped via text. We uncover the role Hollywood romantic comedy movies play in our sometimes unrealistic expectations and approaches to love. I hope you learn from this episode and Jordanna. Here's the link to her latest book: Higher Love https://www.booktopia.com.au/higher-love-jordanna-levin/book/9781760525545.htmlBig love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.Big love, LB in LA Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Righto, a lot has happened in the past week. So in this episode Bosso interviewed me the day I flew out to America about why and how and all the questions in between. I hope you enjoy this honest chat about why I’ve made the move to LA. Thank you for all the support, I hope this addresses a lot of the questions. it’s been a big few days. Ps. The Friday episodes will now be coming to you from LA so I can keep you updated on all things American life! Big big love! 🇺🇸Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

I was so excited to interview Simon (and a little nervous). Simon is a nutritionist, physiotherapist, has a super successful podcast (plant proof) and blog. On top of that he has a healthy plant based restaurant in Bondi and has just released his first book "The Proof is in the Plants" and can i just say that i binge read the book in just 3 days. It's unreal and it's inspired me to try a more plant predominant diet. Simon's knowledge and passion is really inspiring and in this episode we uncover some of his findings (which are all covered in his book); we talk about the effect lifestyle has on disease states, we talked about how we live in "obesogenic environment" and i learnt about this concept of consuming "stressed out plants" we then dive into some of his 8 principles that helps us make the shift into a more plant based diet. I was also rapt to find out that coffee made the cut. If you're into health, and really optimising your health then this is the episode for you. Simon is an all round legend and I left so inspired to learn more. Hope you enjoy this ep. Click here to buy Simons book: https://plantproof.com/book/Big love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.coSee acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Today we have one of my all time fave heroes on the pod. Noel Smith aka my dad. He's kind, warm, funny and caring. The year I was born he opened up his own veterinary clinic and before that he was an equine vet (that's a fancy word for horse vet). We talk about career highs and lows, being a single parent whilst trying to run his business and let's not forget his love for the mighty Dons (that's the Bombers in ALF footy) I hope you love this podcast with one of the coolest humans in my life. Love you Dad xBig love,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe.Big love from Byron Bay,Lola Follow Lola Berry on Instagram: @yummololaberrywww.lolaberry.comwww.lolacoffee.co See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.