EXPANDED Podcast by To Be Magnetic™

Bo Carney, co-founder of Mohawk General Store, joins Lacy on this episode of the EXPANDED Podcast. She shares the story of her international upbringing, meeting and going into business with her husband, and following her intuition and personal style to create the wildly popular Mohawk General Store. She’s a massive expander for fashion entrepreneurs, those interested in living or studying internationally, and anyone who is afraid to make the leap to achieve their dreams. Lacy’s Manifestation Tip A Rut - Feeling too complacent to be able to follow your dreams or passions In this episode, we talk about: International upbringing growing up in Korea, Austria, and Dallas, TX Studying fashion business in Italy Meeting her now-husband in Italy and moving to America Opening Mohawk General with her husband How she was inspired to open Mohawk General Learning to run a fashion business without experience in buying Following her intuition about curation and business decisions Advice for fashion entrepreneurs Dealing with the death of her father Reluctantly going to a retreat that opened up a new way of looking at the world Learning to reprogram her limiting beliefs from childhood Adjusting to living in a new country and creating community Learning to stay away from comparison with others Creating Smock to fill a gap in the market How becoming a mother changed her approach to business Focusing on one thing rather than multitasking Being held at gunpoint Being married to her business partner Calling in her partner The influence of her Korean background on her aesthetic Scaling her business Style staples for the season -Her personal style philosophy Resources: Mohawk General Store The Hoffman Process Smock Hansel From Basel Lauren Manoogian Where to find Bo: Website - mohawkgeneralstore.com Instagram - @mohawkgeneralstore For more information on this episode with Bo, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Max Kingery, Lacy’s fiancée and co-founder of the clothing brand Olderbrother, joins Lacy on this episode of the EXPANDED Podcast. Max shares how he overcame addiction, began working in fashion and worked his way up to starting his own eco-sustainable, gender-neutral clothing brand, using only natural dyes and fabrics. Lacy and Max also discuss how they met, how they balance work and their relationship and sneak some funny personal stories in between. DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase. Lacy’s Manifestation Tip Laziness In this episode, we talk about: Pushing past fear, doubt, and limiting beliefs Max’s astrology and human design His experience with alcoholism and drug addiction when he was a teenager Getting sober through AA How his spiritual practice developed once he got sober Growing up with a dad who was also a recovering alcoholic Does Max do Lacy’s work? Max’s spiritual practices and favorite spiritual tools Growing up with spirituality and self-care expanders What to do when your significant other isn’t into self-work Max and Lacy’s relationship Traveling to India Love Languages Autonomy in relationships Self-work Triggers in relationships Work ethic and showing up How he knew he wanted to work in fashion How he got involved in the fashion industry Dropping out of school Advice for entrepreneurs Creating Olderbrother Resources: Human Design Dani Beinstein Yogala Paul Stamets mushroom extracts Olderbrother Mushroom collection Paul Stamets on Joe Rogan Experience Lipospheric vitamin c Auroville Matramandir Love Languages IMAGO Where to find Max: Website -olderbrother.us Instagram - @olderbrotherus For more information on this episode with Max, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Martha Soffer joins Lacy on this episode of the EXPANDED Podcast. She shares her journey of becoming an Ayurvedic practitioner, which she has practiced for over 30 years. Her passion for healing with Ayurveda inspired her to open Surya Spa with her husband, which has grown tenfold since its beginning. Martha discusses how she started her business, practices for healing with Ayurveda, preparing for becoming a parent and so much more in this rich episode. DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase. Lacy’s Manifestation Tip Taking Inventory In this episode, we talk about: Shifting from studying computer science to transcendental meditation Moving to Iowa to go to the Maharishi School Learning to understand how food affects your body in positive and negative ways Working at the Maharishi clinic and meeting her husband Roger Abhyanga massage The Vata dosha & slowing down in your daily life Growing up around her grandmother’s farm Hormonal changes in adolescence and menopause Choosing foods that don’t aggravate your hormones Our technology use and what it’s doing Having the knowledge to help her son during his birth Mother Baby Program Piercings and tattoos on the body Appendicitis and UTI treatment with herbs Abhyanga for men Awareness of chemicals in our products and our food Ayurvedic rituals you can start doing today Resources: [Maharishi School(https://maharishischool.org/) Shatavari Mother Baby Program (if we’re keeping this in) Book: Ayurveda - Dr. Vasant Lad Where to find Martha: Website - suryaspa.com Instagram - @suryaspaayurveda Facebook - @suryaspaayurveda For more information on this episode with Natalie, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Natalie Miles joins Lacy on this episode of the EXPANDED Podcast to share her journey to becoming a full-time psychic intuitive and spiritual mentor. Her spirit guide first came to her at age 5 and she grew up navigating her psychic gifts. Fully embracing and channeling them she now empowers her clients by communicating their own spirit guides’ messages without providing future projections. She works to teach people how to connect with their intuition so they can begin to encode the messages themselves. DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase. Lacy’s Manifestation Tip Negative Thoughts In this episode, we talk about: First learning she was psychic Growing up in the UK How breakups and rock bottoms led to her biggest upgrades Having an image of what her life would look like at 30 and panicking when it didn’t Listening to messages from your guides Shifting from waiting to be chosen, to choosing herself Consciously asking your guides to step forward Paying attention to signs around you Natalie taps into Lacy’s spirit guides What to look for in 2019 and how to approach the changes in our collective society Resources: So You Think You’re Intuitive Podcast Where to find Natalie: Website - natalie-miles.com Instagram - @iamnataliemiles Facebook - @nataliemilesthespiritupgrade Twitter - @nat_miles Youtube For more information on this episode with Natalie, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Katie Dalebout, author and podcaster behind “Let it Out,” joins lacy on this episode of the EXPANDED Podcast. Katie shares her path from growing up in a small town in Michigan to living in NYC and hosting her own podcast while teaching others to do the same. She talks about her struggle with body image and an eating disorder that led her to find intuitive eating and wellness practices. She is a massive expander for anyone that has experienced body image issues, those interested in the world of podcasting, or anyone on their journey to reclaiming their authentic self. DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase. Lacy’s Manifestation Tip Archetypes In this episode, we talk about: Lunar hair care Growing up in a small Michigan town Struggling with body image issues after gaining a lot of weight in college Learning to eat intuitively and what that means Diet culture Her rock bottom processing her feelings through journaling Writing her book and seeing it in Barnes and Noble Getting everything she wanted and it not feeling like she thought it would Seeking external validation Her biggest shadows from childhood Raising magnetic children Moving to New York Supporting herself when she quit her full-time job Using NLP with her therapist to support doing the workshops Resources: Authentic Roadmap Lacy on Let it Out Book: Let it Out Lunar Hair Care Book: Intuitive Eating Food Psych Podcast Ellyn Satter Anorexia & Nostalgia Article Let it Out Podcast Course Where to find Katie: Website - katiedalebout.com Instagram - @katiedalebout Facebook - @thewellnesswonderland Podcast - katiedalebout.com/podcast For more information on this episode with Katie, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Esteemed global meditation teacher and founder of Communal LA, Mariana Orkenyi, joins Lacy on this episode of the EXPANDED Podcast. Mariana shares how she found her path to teaching meditation, building Communal LA and her multicultural background, world traveling and motherhood. This episode will be expansive for all listeners, as well as though learning to navigate their own intuitive gifts. Lacy’s Manifestation Tip Money In this episode, we talk about: Growing up in a spiritual household How do you stay authentic as a brand with social media? The four foundations of mindfulness Constantly checking the quality of your presence Holding yourself accountable to home meditation practice Transitioning out of a job Feeling insecure about her accent and overcoming that Being mindful as a parent Having a business and being a parent at the same time Protecting yourself by coming back to your body and your center Having clear boundaries with others The difference between meditation and hypnosis Starting your meditation practice Being mindful in corporate, demanding jobs Being a student of life Becoming aware of what you’re holding on to Balancing the masculine and feminine energies Awakening The stress cycle Staying encouraged and on track during a hard time Leaving a long-term relationship and leaving to Brazil Doing kundalini for 30 days and then meeting her partner Cultural upbringing and childhood Resources: Brene Brown Ananda Yoga Expansion Program Communal Events Where to find Mariana: Website - communal-la.com Instagram - @marianaorkenyi For more information on this episode with Beth, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this special podcast episode, Lacy gives you a taste of her manifestation class, SUPPORTED by answering your manifestation questions with Lila. They discuss everything from peripheral triggers, energetic tests, Reprogramming, and relationships. DRE Challenge - Formula & Magnetism purchase. If you liked this episode, follow this link to join Supported and gain access to Lacy’s manifestation class. Lacy’s Manifestation Tip Envy In this episode, we talk about: Finding clarity and what workshop to start with Your expanders The energy around procrastination Dealing with shame and guilt from childhood Fear of commitment and control Shadows around sex and feeling sexually rejected Letting go of expectations in manifestation Being specific with expanders Losing money to scams and debt Recurring memories in the DRE Self-sabotaging behavior patterns Healing in a toxic work environment Romantic partners that cross boundaries Manifesting abundance when you have doubt Protecting your emotional self Relationships and financial abundance Resources: EMDR - Janelle Nelson Authentic Roadmap Reparent Shadow Opulence Formula & Magnetism Daily Reprogramming Exercise (DRE) Envy Blog Post Youtube - Situational Magnetism Youtube - Crickets Youtube - Manifestations That Aren’t Sticking Book: Letting Go - David Hawkins For more information on this episode with Lacy, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Beth Behrs, actress and activist, joins episode 14 of the EXPANDED Podcast. She shares how she was drawn to helping sexual assault victims which eventually led to her founding She Herd Power, a non-profit equine therapy foundation that provides immersive healing programs for female survivors. Beth is also an all-star manifestor and talks about how she used Formula and Magnetism to manifest her latest role in The Neighborhood. She is a massive expander for any actor or artist looking to find both success and deep-rooted contentment. If you’d like to donate to SheHerdPower, follow this link. Lacy’s Manifestation Tip Triggers In this episode, we talk about: Knowing she wanted to be an actress from a young age Being drawn to working with and helping sexual assault victims and working with Children of the Night Facing stress-related health issues and panic attacks when her acting careers took off Being introduced to transcendental meditation Getting cast on 2 Broke Girls while broke Following The Secret to a T Tapping into Authenticity How she manifested her role on The Neighborhood Starting her organization SheHerdPower Walking alongside her sister’s healing after sexual assault Resources for healing after sexual assault The program experience with SheHerdPower Connecting with horses and the healing it provides Learning not to need outside validation Going through rock bottom during her time on 2 Broke Girls Manifesting her partner, now husband Taking time to connect with your partner Beekeeping with her husband Taking time for yourself for healing and connecting with nature Resources: Children of the Night David Lynch Foundation Cassandra Ogier Puakai Healing The Neighborhood 2 Broke Girls SheHerdPower The Rape Foundation Where to find Beth: Instagram - @bethbehrs Facebook - @bethbehrs Twitter - @bethbehrs Website - sheherdpower.com For more information on this episode with Beth, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Mark Groves joins this episode of the EXPANDED Podcast to discuss his journey to learning about and understanding human connection and behavior. He shares the teachings and programmings he adopted from his parents and upbringing, as well as the reprogramming he had to go through in order to find his authentic path. Mark also shares his advice for creating the love you want and nurturing your relationships as the nature of partnership continues to evolve in this day and age. Lacy’s Manifestation Tip Fear In this episode, we talk about: Where he grew up His parents’ relationship modeling and lessons learned His mother adapting as an immigrant from Ireland Learning open-mindedness from his mother Paying his way through college working in sales at Best Buy Studying finance in University to pursue sales Becoming a pharmaceutical rep and how it led him to learn about human behavior Following societal programming and getting engaged at 25 Knowing if he/she is the one Starting to study the science of relationships after leaving his fiancé Choosing relationships with unconscious drives and letting your beliefs choose for you Feeling worthy of a great relationship How he navigates his rock bottoms or autopilot moments Looking at your relationships and choices as mirrors The effects of shame and learning how to face it instead of bury it Self-worth when two people come together in a relationship Setting boundaries and not losing yourself in relationship How to stay connected and protected in a relationship Recognizing resentment in a relationship Dating apps and biological desires What you want vs. what you’re showing yourself you want Resources: Mark Groves Website Programs, Coaching & Events Wellspring Event Kylie - @beingisbeautiful Zura Health Where to find Mark: Website - markgroves.tv Instagram - @createthelove Facebook - @createthelove Twitter - @createthelove Youtube - Mark Groves For more information on this episode with Mark, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Chloe Garcia Ponce, otherworldly curandera, channel and herbalist joins episode 12 of the EXPANDED Podcast. She shares how her multicultural upbringing has shaped her life and Nomadic Songlines, her healing practice. She talks about how to heal from trauma, embrace forgiveness, and balance the masculine and feminine. Chloe is one of Lacy’s personal healers and has so much wisdom to offer anyone looking to come into their authentic truth and learn to trust in the healing process. Lacy’s Manifestation Tip Practice In this episode, we talk about: Chloe’s teachers throughout the years Starting her healing path in her 20s Coming to understand the doshas and their interconnectedness Her time spent in India and the experiences she had Feeling a disconnect while in New York Combining her teachings of Mexico and India Spending time with her grandmother during her childhood and innocence Losing her father at a young age Choosing not to have children of her own Balancing the feminine and the masculine The #MeToo movement and women in the professional world Moving past a trauma or abuse Being called into her healing path instead of pursuing art Discovering her gifts Opening up to your intuitive gifts Her Saturn Return and feeling lost about her purpose Forgiveness and letting yourself feel the anger Resources: To Be Magnetic Blog - Chloe Garcia Ponce Nomadic Songlines Blackbird - The Beatles The Hoffman Institute Where to find Chloe: Website - nomadicsonglines.com Instagram - @nomadicsonglines Facebook - @nomadicsonglines For more information on this episode with Chloe, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Nadine Artemis, founder of Living Libations and author of Renegade Beauty, joins episode 11 of the EXPANDED Podcast. She shares how her journey has led her to create science-backed holistic beauty products and practices. She talks about everything from studying women’s anthropology to microbiome health to dental care. Nadine is one of Lacy’s personal health and beauty expanders and is a wealth of knowledge and expansion for all looking to live well. Lacy’s Manifestation Tip Boundaries In this episode, we talk about: How Nadine has changed Lacy’s daily practices and habits Breast health and supporting that by not wearing a bra How the microbiome is related to all parts of the body and your health Supporting the vaginal microbiome by the type of underwear you wear The Living Libations yoni serums and their uses Views on the health benefits of the sun’s Vitamin D and Heliotherapy The science of sunscreen and the negative effects on your health The Standard American Diet and the sun Washing your body with soap The face microbiome and acne in the modern skincare system Putting essential oils on your skin Dental care and route canals Preparing her body for having a baby starting at age 18 Resources: Living Libations Book: Renegade Beauty: Reveal and Revive Your Natural Radiance--Beauty Secrets, Solutions, and Preparations Breast Massage Oil Petal Passion Yoni Serum Petal Primer Yoni Serum Petal Soother Yoni Serum Venus Lube Book: Sunlight is Healer (Sorry, we don’t have a link for this one!) Nadine on ReWild Yourself Podcast Best Skin Ever - Frankincense DewDab SoothSayer Serum 8-Step Dental Routine Dr Stuart Nunnally Royal Rose Honey Mask Poetic Pits & Deodorant Where to find Nadine: Website - livinglibations.com Storefront in Venice, CA Instagram - @livinglibations Facebook - @livinglibations Twitter - @LivingLibations For more information on this episode with Nadine, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Shiva Rose, author of Whole Beauty and The Local Rose Blog, and founder of Shiva Rose Beauty joins episode 10 of The EXPANDED Podcast. She shares her journey from being an Iranian refugee, acclimating to American life and how she put herself through school at UCLA. Her story of being an actress, going through a divorce as a mother and becoming an entrepreneur is expanding for all as she shares how she rebuilt herself from her absolute rock bottom. Lacy’s Manifestation Tip Rock Bottom In this episode, we talk about: Her cultural upbringing & growing up in the countryside of Iran the first 10 years of her life Her mom’s creative spirit Being drawn to ritual and practicing Japanese Buddhism from age 21, kundalini, & tea practice Escaping Iran, being held prisoner, and becoming refugees Struggling with adrenal fatigue and autoimmune disorders Studying with Guru Jagat and getting the download for her beauty line Her expanders while growing up Fitting into LA as a refugee and creating her own reality with acting, drugs, and alcohol Being a student at UCLA and not being able to work for a semester Being a feminine feminist At 26, being told she had a year to live Overcoming her autoimmune disorder symptoms with diet and spiritual practice Not being afraid to be emotional, dramatic, or needy Her biggest shadow aspect of coming to terms with the feminine inside her Letting things flow instead of forcing them Being sexualized at a young age and getting over the hurdle of shame Her favorite products from her line that relate to the feminine in manifestation Manifesting her current partner Resources: Shiva Rose Beauty Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness The Sophia Code Venus Amber Body Oil Sea Siren Body Scrub Venus Amber Milk Bath Golden Soul Body Butter Dan Dyer Music Where to find Shiva: The Local Rose Website - thelocalrose.com Shiva Rose Beauty Website - shivarose.com Shiva’s Instagram - @shivarose Shiva Rose Beauty Instagram - @shivarosebeauty The Local Rose Facebook - @TheLocalRose For more information on this episode with Shiva, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Deborah Hanekamp, Seeress and founder of Space by Mama Medicine, joins Lacy on this episode of the EXPANDED Podcast. She grew up in rural Connecticut and was able to see auras from a young age. A series of tragedies in her life nudged her further down the spiritual path in her late teens, leading her to do an 8-year apprenticeship in the Amazon. Deborah eventually crafted her own unique healing modality and became known as Mama Medicine. In this episode, she talks about learning to trust the guidance of the universe, how she uses her painful past experiences to help others, and what it means to be your own healer. Lacy’s Manifestation Tip Guilt In this episode, we talk about: Being raised in a rural area of Connecticut At 19, leaving the East Coast for Vancouver Living a minimal life, getting rid of the things you physically and mentally don’t need any more Shifting from being financially idealistic and impulsive to financial stability Finding yoga and meditation after 3 years of recovering from trauma and feeling lost Career modeling from her parents Holding her daughter for the first time and asking the Universe for clarity Getting a download from the Universe that she was supposed to do medicine readings Being featured in the New York Times How the name Mama Medicine came to be Hiding behind yoga, reiki, and other things that just didn’t feel right Her supported, religious, and spiritual upbringing for the first 12 years of her life When she started seeing auras Her biggest shadow aspect of shame Her inner child’s sensitivity and how it helps her nurture her daughter’s sensitivity Closing her yoga and healing center Her limiting beliefs and giving credit away to others Manifesting her husband and her daughter Be Your Own Healer program What’s coming up for Mama Medicine Resources: Space by Mama Medicine Be Your Own Healer Supported with Mama Medicine Italy Retreat 2019 DRE Unblocked Shadow Unblocked Reparent Integrated Roadmap Where to find Deborah: Website - mamamedicine.nyc Deborah’s Instagram - @mamamedicine Space by Mama Medicine Instagram - @spacebymamamedicine For more information on this episode with Deborah, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Sahara Rose, author and Ayurvedic practitioner, joins Lacy on this episode of The EXPANDED Podcast. She shares her story of freeing herself from constantly seeking her parents’ approval to her rock bottom in Bali, to finding her path, UNBLOCKING and writing a best-selling book. Sahara has found a way to translate ancient Eastern teachings and Ayurvedic principles into an approachable, modern and universal practice that we can all learn from to reach ultimate balance and health. We’re so beyond expanded by Sahara’s journey and cannot wait to share this episode with you. Find the show notes for this episode, a video of the interview, and more by heading to tobemagnetic.com and clicking on the EXPANDED Podcast at the top. In this episode, we talk about: Sahara’s Persian cultural background and upbringing Stories of her extensive worldwide travel and charity work Her rock bottom while writing a book solo in Bali How she was set free from needing her parent’s approval The foundation she built up to publish the best selling Ayurveda book What childhood limiting beliefs she had to work through in order to be successful How she continues to balance states of freedom and control Splitting your work days into the three different dosha types What each dosha type is and the corresponding personality traits Manifestation for the doshas Blocks that stop us from being in true alignment within the chakra system How to create more expansion through guided intuition Demystifying what channeling is and how every person has innate access to this Why micro-financing is a wonderful way to give back What it means to actually make a difference with those less fortunate Organizations that you can contribute to right now The biggest shadow aspect she’s had to integrate along her path The ups and downs of leadership and what it means to focus on what you truly want How her simple act of kindness took her off her route and opened the door to meeting Deepak Chopra The deeper meaning of who your best teachers are and why you might not be seeing them Breaking down her newest book and how anyone can use Ayurveda to their advantage Defining the koshas in Vedantic philosophy Assessing if you are living in Kriya or Karma Resources: Astrocartography Human Design NO Girls Inc. Cambodian Children’s Fund Eat Feel Fresh Book Highest Self Podcast Discover Your Dosha Quiz Idiot’s Guide to Ayurveda Book Where to find Sahara: Website - iamsahararose.com Instagram - @iamsahararose Twitter - @iamsahararose For more information on this episode with Sahara, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

On this episode of the EXPANDED Podcast, we welcome Lacy’s personal health expander Maggie Harrsen of Puakai Healing. Maggie shares her journey from severe illness to exploring allopathic treatment and finally finding healing and recovery by connecting back with nature. Maggie’s health journey also took her to Peru where she learned about energy healing and energy cleansing. These practices are what inspired her to build Puakai, to inspire everyone to trust in their own power to heal with support of the nature we have so readily available around us. In this episode, we talk about: Maggie’s cultural upbringing and background Her journey of healing herself of multiple chronic diseases by connecting to nature How she went from her “dream life” in NYC to studying with Curanderas in Peru The childhood traumas that disconnected her from everything spiritual The breaking point that led her to telling her doctor that she was taking full charge of her health How synchronicities lined up for her to visit a biological medicine clinic in Switzerland The body’s innate intelligence of regenerating on its own Moving to a cottage by herself away from everything she knew and dove into Transcendental Meditation How she was guided to get back into modeling from her younger years Meditation and prayer together gave her insight to her destined path Her teachings of energy and how energy permeates all of life What she thinks contributes the most to chronic disease The importance of releasing trauma to create ultimate flow Maggie’s definition of subtle bodies What her self-worth looked like when she hit her biggest rock bottom Wounds with her mother growing up Things in her life that peeled away while diving deeper into authenticity How she dealt with feedback in her external environment about her new life Fears that came to the surface during her states of imbalance Receiving clarity around her purpose Her experience with giving her first Limpia healing to a 4-year-old Resources: Transcendental Meditation UNBLOCKED Reparent UNBLOCKED Shadow Energetic Limpias Where to find Maggie: Website - Puakai Healing Instagram - @puakai For more information on this episode with Maggie, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Mel Nahas, Lacy’s personal business expander and the co-founder of Conscious City Guide, joins us on this episode of the EXPANDED Podcast. Mel shares the story of her unique cultural background and upbringing, how she navigated changing careers in her 30s, and the lows she hit that led her to launch into consciousness. Mel's story is an expander for anyone who's manifesting their dream business and looking to make a conscious impact in the world – even if you're currently finding yourself in your lowest of lows. In this episode, we talk about: Finding out she was adopted when she was 31 The influence of her parents Asian and Egyptian cultural backgrounds Growing up in Perth, an isolated part of Australia Money and business expansion from her parents Her first job singing and dancing on stage The shadow of competition Her morning ritual in tea meditation and pranic meditation Her introduction to spiritual healing and consciousness in Sydney Experiencing pure ecstasy in love and oneness Her breakup and turning to alcohol Growing pains and raising capital for her business Going through the magic dark -Finding expanders in the music industry A career change in her 30’s on a Visa in LA Her conscious lifestyle blog, quitting her music industry job and starting Conscious City Guide Learning how to be herself in relationships Strengthening autonomy in her business The balance of masculine and feminine energy in detachment and putting up walls Programming around physical affection stemming from childhood Her journey through Unblocked Reparent Resources: Conscious City Guide Living Tea // Colin Global Tea Hut // Wu De Ayam // Baelyn SriMati // Julie Piatt Rich Roll Our Plantpower World Mercado Sagrado Unblocked Opulence Unblocked Reparent Mountain Restoration Trust (rattlesnake aversion training) Where to find Mel: Website - Conscious City Guide Instagram - @nahaste Instagram - @consciouscityguide For more information on this episode with Mel, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Lacy’s personal go-to psychological astrologer, Danielle Beinstein, joins us on this episode of the EXPANDED Podcast. She shares with us how she evolved in her spiritual path, got her masters in spiritual psychology, and what’s led her to grow a niche business based on a grounded, practical approach to astrology. Danielle gifts us some insight into the stars and sprinkles about some personal stories, like how she manifested her current boyfriend. In this episode, we talk about: Danielle's obsession with politics and media at a young age Her cultural background, living in NYC and moving to Connecticut Strict customs and limited expansion Going to private school and developing a loner mentality Living in San Francisco Carrying the grief of others during her Masters in Spiritual Psychology schooling A difficult relationship ending Dealing with grief and allowing it to happen vs. fighting it Where to find your rock bottoms in your chart The turning point of walking away from low self-worth relationships A rebirth after a car accident Romance and partnerships in your charts When she decided to pursue astrology How Sons of Anarchy expanded her to find her partner Her biggest shadow aspect Programming around money Not feeling guilty for wanting what she wanted Stream of consciousness writing Working through her limiting beliefs around money and wanting nice things Her take on astrology and intuition Tips if you’re new to astrology Busting myths on astrology Setting boundaries and saying no Resources: Book: The Jew and the Lotus Look up your birth chart: Cafe Astrology Book a Session with Danielle Supported episode with Danielle (coming soon!) Where to find Danielle: Website - daniellebeinstein.com Instagram - @danibeinstein For more information on this episode with Danielle, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Krista Williams and Lindsey Simcik from The Almost 30 Podcast join Lacy on the fourth episode of The EXPANDED Podcast with Lacy Phillips. They discuss their journey from recording their first episodes of Almost 30 Podcast on the floor of their closet to now hosting a nationally top-ranked podcast with thousands of listeners. Krista and Lindsey share what personal struggles they've faced along the way, from family, relationships, and career. This is our most intimate episode yet and we're so grateful for these wonderful, open and honest women. In this episode, we talk about: Where their careers started Feeling lost and confused about what you’re supposed to do Letting go of fear and quitting your bridge jobs Patterns of manifestation Programming from parents around career and financial Growing up in a small town Learning money management when it was always being spent and not saved Feeling that you’re living out your parents’ dreams When self-worth was at its lowest Patterning from their mothers' self-worth and relationships How truly being yourself creates magnetism The shadow aspects they’re working through How to be more present The Almost 30 journey How consistency led them to where they are now When you have an idea and you’re afraid to do it What’s next for Almost 30 Resources: Almost 30 Podcast The Hundred Blog UNBLOCKED Opulence Dynamic Thought The Dynamic Laws of Prosperity Almost 30 Tour Soul Cycle Where to find Krista & Lindsey: Almost 30 Podcast Website - almost30podcast.com Instagram - @almost30podcast Facebook - @Almost30podcast Secret Facebook Group - Almost 30 Podcast Group Krista’s Instagram - @hundredblog Lindsey’s Instagram - @lindseysimcik For more information on this episode with Krista & Lindsey, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this episode, join Erica Chidi Cohen, author of Nurture, doula, co-founder of LOOM and a champion of women’s rights and reproductive health. Erica discusses how her diverse background of culinary training and studies in art history and media led her to become a successful entrepreneur and educator, supporting and empowering women from family planning, birthing support, reproductive and hormonal health, and menstruation. She also shares with us the self-tools she uses to find clarity and navigate the murky, confusing times we all encounter on our paths. In this episode, we talk about: LOOM, her space that provides education for reproductive empowerment through pregnancy and parenting Inclusivity in the health education and clinical space Her work with Alliance of Moms and community support A multicultural upbringing with Nigerian parents, growing up in the states and then moving to South Africa Her lowest point after college and being unsure of her next steps Finding clarity after doing her Doula training and networking The upward mobility and rigor in the Nigerian culture and how her parent’s reinforcement impacted her self-worth Social media and existing for external gratification vs. internal gratification Choosing to do what you love and can do well Giving yourself small acknowledgments throughout the day Calling in her partner, online dating, and learning how to entertain herself and find autonomy Trying the nursing route and discovering the opportunity to become a doula Overcoming the fears of not making enough money and not having customers show up Setting boundaries with time and putting her business first Losing her half-sister and moving through that experience of loss Launching LOOM and her book, Nurture, in the same month The influence for her business by her college mentor and working in an art gallery The importance of your primary relationships The classes she offers at LOOM Resources: Supported Episode - Vol 7 Reproductive Harmony with Erica Chidi Cohen Alliance of Moms Natural Resources Book - Women Who Run with the Wolves Book - Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood - and Trusting Yourself and Your Body LOOM - Modern education for reproductive empowerment, pregnancy, and parenting. Where to find Erica: Website - ericachidicohen.com Website - thisisloom.com Instagram - @ericachidicohen Instagram - @thisisloom Facebook - @thisisloom Supported Episode - Vol 7 Reproductive Harmony with Erica Chidi Cohen For more information on this episode with Erica, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this episode, Lacy talks to certified nutritionist, functional medicine practitioner, and cognitive behavioral therapist, Dana James. Dana shares her personal journey transitioning from a life in finance to her career today, through love and heartbreak, learning to be seen, writing her first book, The Archetype Diet, and how she’s found balance within her own archetype: the wonder woman. She also gives us insight into the other three archetypes she’s discovered throughout her functional medicine practice and how we can best adjust our lifestyle to balance our own archetypes. You can take the quiz to discover your archetype HERE. In this episode, we talk about: How Dana became a nutritionist and her time spent training in London Recognizing the power of food in changing the physical body and the mind Deciding to leave the world of finance and becoming instantly magnetic Family dynamic around finances Body image issues, self-confidence, and feelings of lack from early bullying Integrating her fears of speaking in public The Wonder Woman archetype and expressing emotions in relationships From driving past her ex’s house to finding balance Shadow aspects of fully allowing herself to be seen Deciding to leave a relationship that she was financially supporting Forgiving herself for an ended marriage Judgment of others and relationship with parents Writing your partnership list and expanders Manifesting a house in Malibu The 4 Archetypes in The Archetype Diet Eating for the Archetypes How the different archetypes relate to self-worth The role of your childhood related to the archetypes Stories for expansion Resources: Supported Episode - Vol 5 The Archetype Diet with Dana James Book - The Archetype Diet Quiz - Find your Archetype Book - It Didn’t Start With You Where to find Dana: Website - danajames.com Instagram - @danajames Facebook - @danajamesfoodcoach Twitter - @foodcoachnyc Supported Episode - Vol 5 The Archetype Diet with Dana James For more information on this episode with Dana, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Lacy kicks off the Expanded Podcast talking to her personal Human Design Reader, Jenna Zoe. Jenna’s work is centered around guiding her clients to rediscover who they came to be by living in their design and finding their purpose here on Earth. In this episode, she talks about healing her acne, finding her yang, and following expanders along her career journey from working at Jimmy Choo to starting her own vegan foods business and becoming an expert in Human Design. She also touches on how Lacy’s Unblocked Opulence allowed her to expand and push past her limiting beliefs and break through her money blocks. Jenna is truly a gift when it comes to inspiring and helping others to understand why they are the way they are, and how each individual can use their unique gifts and soul contract with the Universe to live their best life. Resources: Find your Human Design type - mybodygraph.com The TOOL that helped Jenna push past her money blocks - Unblocked Opulence Codependent No More book - Amazon Homecoming book - Amazon The Awakening book - Amazon Teal Swan on Menstruation - https://youtu.be/HRCAvsOl8Xs Moon Cup - Amazon Jenna’s Rabbit Hole to learn all about your HD type - jennazoe.com/rabbithole Where to find Jenna: Website - jennazoe.com Instagram - @jennazoedaily Facebook Group - facebook.com/groups/humandesignwithjennazoe Supported Episode - tobemagnetic.com/supported-1 For more information on this episode with Jenna, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:– Rewire your subconscious mind and step into your worth– Heal your inner child and integrate shadow work– Set boundaries, strengthen intuition, and reclaim self-worth– Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com or howtomanifest.com.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast