EXPANDED Podcast by To Be Magnetic™

We’re so excited for today’s episode as we have TWO amazing guests to talk with Lacy about spirituality and energetic boundaries. Lalah Delia is a wellness educator, spiritual practitioner, best-selling author and founder of Vibrate Higher Daily. This is also her second appearance on the podcast! Joining her is Maryam Hasnaa: energy worker, hypnotherapist, Founder of New Earth Mystery School and creator of Resonance Apothecary.Our guests dive deep into what it means to be in your sovereignty and how to show up in the world authentically. They go into detail about their spiritual gifts, give tips for those who are just starting out, and explain what it means to be a Retired Empath. It also touches on a variety of other topics including hologram realities, the matrix, energy fields and how to balance a spiritual practice while raising children. So much insight for anyone interested in spiritual practices!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Lalah and Maryam’s unique cultural upbringings and shared connectionsTheir spiritual gifts and how they receive themTips for those who are just starting to tune into their own giftsPerspectives on the authentic selfReality, holograms, and how we perceive ourselves in this worldThe concept of the Matrix and the vibrations behind itThe harm of identity politics in our current cultural environmentCreating sovereignty through energetic boundariesBalancing motherhood with finding spiritual giftsAncestral altars, chanting mantras and energy fieldsResources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity Join the New Community GroupIn The EpisodeExpanded x Ep. 45: Lalah DeliaIGTV Live with Lalah & Maryam Coaching Q/A Offering for $25 - Limited-Time OfferingWhere to Find Lalah & Maryam!@LalahDeliaVibrate Higher Daily Book on AmazonVibrate Higher Daily Book on Barnes & NobleVibrate Higher Daily WebsiteVibrate Higher Membership ProgramSacred Sunday Newsletter@MaryamHasnaaMaryam WebsiteNew Earth Mystery SchoolWaking Up From Being WokeMetaphysics of Minding Your Own BusinessReality Plane JumpingResonance ApothecaryEtsy for Resonance Apothecary SubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Welcome to another EXPLAINED episode, where we deep dive into a specific Manifestation topic! Today we have Dr. Tara Swart on, To Be Magnetic’s in-house Neuroscience and Psychology Advisor. She joins Lacy and Jessica as they discuss the science and energetics behind clarity, pings, procrastination and accountability. It’s a round table perspective that touches on advice, personal stories and exercises you can try at home. This episode gives tons of practical and intriguing insights into how the brain works and all of the energetics involved with these important aspects of manifestation!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Clarity as the first step in manifestationHow the brain filters and interprets huge amounts of information dailyCurating your social media to improve mental healthThe importance of listening to pings when it comes to jobs and relationshipsLinks between physical health and intuitionFinding intuition after going through a low pointCreating magnetism by taking action on things you’ve put offThe science and energetics behind procrastination and how to combat itUsing procrastination as a tool to test what your soul cravesHow accountability plays into the science of manifestation Resources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity Join the New Community GroupIn The EpisodeMimi Thor Instagram Probiotics Study mentioned by Dr. TaraCoaching Q/A Offering for $25 - Limited Time OfferingThe Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked ShadowUse Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte All Workshops Found in The Pathway 2.0 Free Clarity ExerciseEmotional Clearing DREUnblocked MoneyUnblocked Inner ChildUnblocked Shadow Trigger DRE Accountability Exercise: For the next week, every time a test, trigger, or undesirable emotional mood presents, use the Trigger DRE to get to the bottom of the lesson that is presenting for you. It will super-speed your unblocking process and help you reach clarity on anywhere you are feeling stuck.Where to Find Us!@ToBeMagnetic@DrTaraSwart@JessicaAshleyGillSubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Welcome to our 2 Year Anniversary Episode! We are so thankful for your continued support and this podcast truly wouldn’t be possible without all of you tuning in for your weekly Manifestation content. To celebrate we recorded an Ask Us Anything episode, with Lacy and Jessica answering questions you submitted. They cover a wide range of fun and personal topics that include morning routines, hair and eyebrow tips, the early days of Lacy starting TBM, how Jessica manifested her role with TBM and tons of amazing recommendations for books, TV shows and podcasts!This is a chance to get to know Lacy and Jessica a little better and gives insight to how the TBM method can positively influence your everyday life. Thanks again for all your support!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Lacy’s hair protocol and tips for long and healthy hairMorning routines - breakfasts, meditations and phone useThe beginning days of TBM and the evolution of the business and brandJessica’s personal manifestation background and her professional journey to TBMGaining and maintaining confidence when manifesting the next love or job opportunityAdvice for getting over a breakup and how heartbreak can make you strongerEyebrow tips!Book, TV, movie and podcast recommendations from Lacy and JessicaStaying smart with your financials and easy ways to start investingFitness routines, guilty pleasures, AyahuascaNightly routines and self-care rituals to stay groundedResources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity Join the New Community GroupThe Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked ShadowUse Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte In The EpisodeProductsSusun Weed herbalistLoose leaf nettle Lacy’s Favorite - Wild Brine Fermented CabbageJessica’s Favorite - Sonoma Brinery Dill & Garlic Raw SauerkrautLacy’s Bean Protocol Essentials Osea washEvan Healy Lavender Hydrosol Everyday OilBoy Brow Amazon Eyebrow Dye KitAcorns Investing AppSimply Wall Street AppMelissa Wood workoutBLUblox Website 15% off with code MagneticTBMExpanded Ep 83 x Unique Hammond - Magic Beans: Transformational Healing from Autoimmune DiseaseExpanded Ep. 75 x Karen Hurd - Healing Through Food Expanded Ep. 20 with MaxRock BottomUnblocked Inner Child (formerly Reparent)Expanded Ep. 88 x Manifestation During The Pandemic BooksWitch Light - Susan Fletcher I Will Teach You To Be Rich - Ramit SethiUnshakeable - Tony RobbinsThe Narcissist In Your Life - Julie L. Hall Between The World And Me - Ta-Nehisi CoatesThe White Album - Joan DidionTVLittle Fires Everywhere (Hulu)Self Made: Inspired By The Life of Madam C.J. Walker (Netflix)Ramy (Hulu)Atlanta (FX/Hulu)Dave (Hulu)The Great (Hulu)Black Panthers: Vanguard of the RevolutionBecoming - Michelle Obama Doc (Netflix)Sex Education (Netflix)Midnight Gospel (TV)PodcastsUnlocking Us with Brene Brown (podcast)Rabbit Hole (podcast)Red Table Talk (FB)The Michelle Obama PodcastSo You Think You’re Intuitive by Natalie Miles (podcast)OtherKiki Robinson - The Opulent WitchTaylor - Angel & Spirit Guide Reader or Book a Session - [email protected]. Joe DispenzaThe Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked ShadowUse Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte Where to Find Us!@ToBeMagnetic@JessicaAshleyGillSubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind

We’re so excited to share the story of today’s guest: Susanna Merrick! Susanna is an aura reader, wardrobe stylist and founder of Aura Wear NYC. In today’s episode, Lacy and Susanna discuss her life story, from being homeschooled in a conservative Texas town to moving to New York City and starting her own business. Along the way, Susanna discovered her gift of reading auras and how by analyzing people’s specific color energies she could help them work through their emotions. Her business has since expanded to makeovers, closet overhauls and branding consults as well. Lacy gives us a first-hand account of her own aura reading and the insight she received from her session with Susanna. Their conversation is a fascinating look into the world of auras, energetics and the healing power of color!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Susanna’s upbringing in a controversial homeschool groupHow she started reading auras and the energetics involvedThe process of clairvoyance and both Susanna and Lacy’s experiences developing itChildhood memories and how they can affect you todayThe genesis of Aurawear and the background of Susanna starting her own businessFinding perspective and inspiration after losing a parent or a loved oneTips on coping with grief and how it can help connect the dots with manifestationLacy and Susanna’s chance encounter in New York CityMedicinally assigning aura colors to people and how they change season to seasonSpecific energetics of different colors.Resources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity Join the New Community GroupIn The EpisodeGoopRosebud CBDColor Me BeautifulSusanna Merrick - Elle ArticleThe Wing | Work And Community Spaces Designed For WomenThe Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked ShadowUse Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte Where to Find Susanna!@aurawearnycWebsiteWorkbookSubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Welcome back to another Explained episode! Today we have Dr. Tara Swart, our in-house Neuroscience and Psychology Advisor, back to discuss the foundational tools of manifestation with Lacy and Jessica. Each offers their unique perspective on the core TBM workshops now available as “The Basics Bundle”: How To Manifest, Unblocked Inner Child, and Unblocked Shadow. Through the discussion, they offer insight and core tools for everyone to shake up their subconscious, move through blocks, and really learn the process to see tangible results. Dr. Tara gives science-based observations as Lacy weighs in on the energetic side to give a compelling deep dive into the To Be Magnetic method!In This Episode We Talk About:The TBM method: psychology, neuroscience and energeticsTools for manifestation from How To Manifest, Inner Child and Shadow workshopsOutliers and how everyone’s manifestation process is uniqueThe difference between Manifesting and Spiritual bypassingFinding hope and empowerment through a change in perspective and realityThe plasticity of the brain and its ability to change and learn even later in lifeDr. Tara, Lacy and Jessica’s personal experience going through the workshopIncorporating a daily practice and the importance of acknowledging triggersGetting over the initial fear of starting the manifestation workResources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity Join the New Community GroupLacy’s IntroJoin the New Community GroupFind All Workshops inside The Pathway 2.0Unblocked MoneyAuthentic CodeMagnetic Self DRESupportedThe Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked ShadowUse Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte In The EpisodeExpanded x Ep. 99: Dr. Tara SwartCheck out Our Manifestation Disclaimer on things being Out Of Your ControlGames People Play by Eric BerneThe Source by Dr. Tara SwartAn Attitude for Acting by Dr. Tara SwartNeuroscience for Leadership by Dr. Tara SwartWhere to Find Us!@tobemagnetic@drtaraswart @jessicaashleygillSubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Today we welcome Yung Pueblo to the podcast! Diego Perez is the writer, speaker and meditator behind the pen name Yung Pueblo - the well known and inspiring Instagram account, and author of the best selling book Inward. In today’s episode, Yung Pueblo shares with us his life journey, from growing up in Ecuador to moving to Boston at a young age with his parents. After hitting a rock bottom in 2011, Yung Pueblo found the clarity needed to shift his life and devote himself to meditation. He began sharing his wisdom on his Instagram account and its popularity has now led to writing his first book.Lacy & Yung Pueblo delve into meditation techniques, the concept of your authentic self, attachments, the ego, and all things energetics! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Diego’s cultural identity as an Ecuadorian-American raised in Boston.The sacrifices his parents had to make and the role they played in his success.His discovery of “radical honesty”.The ego’s resistance to change and how meditation can help.Tools that beginners can utilize to start gaining presence.The birth of and inspiration behind the Yung Pueblo Instagram account.How an organic online following can translate to a best-selling published book.The parallels between Diego’s and Lacy’s work.Resources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity Join the New Community Group Lacy’s IntroBelt Sac Suede by Agnes BaddooExpanded Ep 25 x Anges BaddooCesta Black Lunchpail Nomadic State Of MindWhere Lacy Found the Shoe@indyofficinalis - Forger Kiki the opulent witch @opulentwitchJoin the New Community Group BLUBloxBLUblox Website 15% off with code MagneticLumi Light bulbExpanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox Coaching with AtrahExpanded Ep. 90 x The Process with Atarah ValentineBook a Coaching Session In The EpisodeBird by Bird by Anne LamottOctober by China MiévilleWhere to Find Yung Pueblo!@Yung_PuebloInward by Yung PuebloWhere to Find Yung Pueblo’s Work SubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

We’re so excited to welcome Pathway member Hiwa Alaghebandian to the podcast today. She shares her compelling story of how she achieved higher self-worth in her relationships and career clarity through daily workshops and unblocking. Hiwa was born in Hamburg, Germany to Iranian parents and faced cultural challenges fitting in when she moved to the United States. She discovered the Pathway after a painful breakup and shares her personal experience of the healing and reprogramming she went through to radically shift her perspective. The workshops also helped her navigate a career change, but most importantly they gave her the confidence she needed to start her own herbal supplement business. Hiwa and Jessica discuss all the different workshop techniques and the energetics at play during the process! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Hiwa’s cultural background and the challenges she faced fitting inHow a painful breakup led her to the Pathway and finding purpose outside a relationshipPartner lists and how they can reflect what we actually want in ourselvesHer personal examples of reprogramming childhood memoriesTips on staying your magnetic self and boosting confidence while navigating the Magic DarkHiwa gaining career clarity through Inner Child, Shadow and Authentic CodeOvercoming risk and mental roadblocks when starting a businessInsight for those facing rock bottom in career and love Resources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity Free Clarity ExerciseMagnetic MeetupsThe Motivation In The Episode:All Workshops Found in: The Pathway 2.0 Unblocked Shadow SupportedHow To ManifestUnblocked Inner ChildAuthentic Code Arielle Charnas - Fashion Blog: SomethingNavy.comExpanded Ep. 15 x Special Manifestation Episode from Supported Expanded Ep. 26 x A Special Supported Episode Submit:Submit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Today is another episode of our new series Everyday Energetics where we feature two Pathway members’ stories about navigating triggers, unblocking and reprogramming. Our first member discusses an untrustworthy trigger stemming from a pattern of infidelity in her family, and how continued shadow work gave her the ability to reprogram and move forward with new patterns. Our second member shares how she unblocked a painful childhood memory while attempting to publish her own book. Lacy weighs in on the energetics at play and the tools each member used to shift these dynamics and create magnetism. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The ultimate goal of becoming our true, worthy and authentic selvesPathway Member 1’s untrustworthy trigger and the fear of inheriting negative qualities from family membersGetting over the hurdle of acknowledging traumas and continuing Shadow workHow reprogramming in your subconscious can yield the best resultsPathway Member 2’s journey in getting her book published and the creative way she found expansionUnblocking specific childhood memories to unblock feelings of shame and humiliationThe three keys to manifestation *Resources: *To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity Free Clarity ExerciseMagnetic MeetupsIn The Episode#Member One’s RoadmapAll Workshops Found in: The Pathway 2.0 Unblocked Shadow Pride Post from AtarahExpanded Ep. 90 x The Process with Atarah ValentineAtarah CoachingMagnetic Self DI Expanded Ep. 86 x Explained SuperstitionSmall Core Beliefs DI in Unblocked Shadow(To uncover Limiting Beliefs) Uplevel: Next LevelMember Two’s RoadmapAll Workshops Found in: The Pathway 2.0 Unblocked ShadowUnblocked Inner Child Uplevel: Next Level & RockBottomExpanded Ep. 99 x Dr. Tara on Neuroplasticity and ManifestationTrigger DIFOLLOW US!@ToBeMagnetic@JessicaAshleyGillSubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

We’re proud to introduce today’s guest Dr. Tara Swart: a neuroscientist, leadership coach, author, as well as To Be Magnetic’s new in-house Neuroscientist and Psychology Advisor! She will be contributing science-based research to our workshops and we are beyond excited about this new partnership. Her resume includes a PhD in neuroscience, a role as Senior Lecturer at MIT and a medical career as a psychiatrist. She specializes in studying how the brain deals with stress, emotion, trauma and how people can work to change their brain throughout their life.In today’s podcast, Lacy and Tara discuss the science of neuroplasticity and the significant role it plays in manifestation. Tara shares with us how you can create new neural pathways through focused attention, deliberate practice and everyday repetition, as well as how to overcome emotional trauma and manifest the life you deserve. Lacy and Tara delve into their own personal journeys in the first of many conversations to come!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The new partnership between Dr. Tara Swart and To Be Magnetic!Dr. Swart’s unique, multifaceted cultural upbringing and how it informs her work.The background of neuroplasticity and the ability of the brain to grow and change throughout all periods of your life.Creating new neural pathways and applying them to your own personal and spiritual development.The psychological impact of having expanders in your life.How neuroplasticity can help to fight racism, marginalization and oppression.Stepping through fear, and the courage you gain from “jumping off of a cliff”.Combatting triggers with conscious reinforcement.Resources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity In The EpisodeTechnology and the Future of the Human Brain | Tara Swart | TEDxSaoPauloNeuroscience and Nationalism | Tara Swart | TEDxLSEIt Didn’t Start with You by Mark WolynnAll Workshops Found in: The Pathway 2.0Free Clarity ExerciseSupportedThe Motivation Where to Find Dr. Tara SwartWebsite@drtaraswart on InstagramThe Source: The Secrets of the Universe, The Science of the Brain by Dr. Tara SwartTechnology and the Future of the Human Brain | Tara Swart | TEDxSaoPauloNeuroscience and Nationalism | Tara Swart | TEDxLSE SubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Today we’re excited to welcome Pathway member Shenneth Dove-Morse to the podcast! Shenneth shares with us her inspiring story of how she manifested a life-changing move to New York City. Along the way she had to navigate a job search which led to powerful life lessons about the interview process, salary negotiation, and not settling when it comes to what you want. With a new job, new apartment and new city Shenneth has had a whirlwind past year and shares with us advice about combating triggers and blocks.In This Episode We Talk About:Shenneth’s journey from growing up in West Philadelphia to attending college in Washington, D.C. and finally moving to New York CityThe challenges of searching for a job, negotiating salary, and adjusting to a new cityShenneth’s struggle with Imposter Syndrome and finding affirmation and strength within herselfAdvice on navigating major life-changing manifestations over a long period of timeWhat pings feel like for ShennethThe importance of trusting pings and intuition and following through despite feelings of fear and discomfortShenneth’s New York City apartment search and how she learned not to settleCoping with the current events and ways to focus on self-careFind the Complete Show Notes Here ->(https://tobemagnetic.com/expanded-podcast)Resources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterOur Commitment to Inclusivity In The EpisodeJopwell - career advancement platform for Black Latinx and Native American students & Professionals Jopwell Featuring Shenneth!Podcast Shenneth mentioned Bad on Paper - Always Ask For More Money – Negotiating Your Salary, Getting A Promotion, and Setting Freelance RatesStreetEasy: New York City’s leading local real estate marketplace.The Process Podcast EpisodesAll Workshops Found in: The Pathway 2.0 How To Manifest Daily Reprogramming Exercise Free Clarity ExerciseSupported - New Episode airs 6/16The MotivationSubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

This week we are pausing on any regularly scheduled podcast episodes because we feel it is far more important to amplify to the Black voices that need to be heard most right now. We call in our community to join us in listening to podcasts created and/or hosted by Black voices. We’ve added three that our team has been diving into and invite you to check them out! Full Show Notes -> https://tobemagnetic.com/expanded-podcast/2020/listenandlearning Therapy for Black Girls The Podcast - from Joy Harden Bradford PhDIG - @therapyforblackgirls @hellodrjoyEpisode’s We are Listening to Right Now: Talking to Kids About Race The Impact of Racial Trauma Good Ancestor Podcast with Layla F SaadIG - @laylafsaad @goodancestorpodcastEpisode’s We Are Listening to Right Now: Ep001: #GoodAncestor Rachel CargleEp0011: #GoodAncestor Robin DiAngelo on White FragilityEp014: #GoodAncestor The Conscious Kid on Parentings Through a Critical Race LensEp020: #GoodAncestors Michelle Johnson & Kerri Kelly on Race and Resilence Truth Be Told - From Tonya MosleyIG - @tonyatalks @truthbetoldkqedEpisodes We Are Listening to Right Now: Healing for Black AmericaProtesting For The Soul of America: The New Civil Rights Movement  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Today we bring you another episode of Everyday Energetics where we feature two Pathway members’ experiences with tests, how they took these tests through the work, and the manifestations that came through afterwards. While one member encountered a unique career opportunity that she found almost impossible to walk away from, another encountered a relationship test that seemed too good to be true. Lacy weighs in on the energetics at play for each member, highlighting how the work was effective, and bringing further insight into the impact of unblocking, expanding, and building one’s subconscious worth in order to generate magnetism. We hope you can apply these members’ stories and Lacy’s feedback to your own experiences to deepen your manifestation practice!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The huge career test that presented itself to Pathway member 1 as an irresistible career opportunityWhat member 1’s test looked like and how she ignored the red flags and ran into the fireHow member 1 was able to recognize the shame, fear and ego that led her to accept this career test and to remain in the situationHow she tapped into her masculine worth energy to ask for the compensation she deserved and how it yielded financial magnetismThe subconscious work that enabled her to truly be in her worth and thus effectively act in her worth with convictionThe important role that unblocking, expanding and setting boundaries played in creating notable magnetism for member 1The test that came in as a potential partner for Pathway member 2How this partnership test led member 2 to utilize the inner child DI to unblock a childhood memory that had subconsciously influenced her in adult life more than she had realizedLacy highlights how member 2’s partnership test reflected the connection between love and money Resources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!A la Carte WorkshopsThe Forest RetreatBook Your StayInstagram: @theforestretreathouseNewsletterThe Motivation Lacy’s Intro TBM Coaching PageBook with Amanda BlairBook with Heather WhitakerExpanded Ep. 38 x Amanda BlairExpanded Ep. 81 x The Process with Heather Whitaker In The Episode Member One’s Roadmap Trigger - Career Test & ShadowAll Workshops Found in: The Pathway 2.0 Unblocked Shadow - Using words: ungrateful, selfish, never satisfiedInner Child Shadow & Inner Child DRE Elements Free RoadmapUnblocked Money Member Two’s RoadmapTrigger - Twin Flame & Financial Worth All Workshops Found in: The Pathway 2.0 Unblocked Money - Shadow words - Money disappears, money brings pain, money isn’t spiritualUnblocked Love Shadow & Inner Child DRE Trigger DRE SubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodc

“Spend extravagantly on the things you love, but cut mercilessly on the things you don’t.’” - Ramit“And I look back now and I think to myself, ‘That was my dream - to cover my rent? That’s as big as I dreamed?’ And if I had limited myself to just that, I would have never been here.” - Ramit“If you suddenly had a million dollars tomorrow, do you think you would know what to do with it?”“People ask $3 questions when they should be asking $30,000 questions.”Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Ramit’s “Money Dial” exerciseThe importance of dreaming bigger in relation to financesPractical steps that people can take immediately to enact the concept of dreaming bigAdvice for working with financial advisorsRamit shares his favorite credit cards and bank accounts for 2020The best strategies for successfully investing money to generate wealthHow to approach and discuss financial planning with aging parentsRoadmaps that illustrate how to craft a millionaire mindset#Resources:To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!A la Carte WorkshopsThe Forest RetreatBook Your StayInstagram: @TheForestRetreatHouseNewsletterThe MotivationLacy’s IntroThe Great on HuluPodcast Essentials PageBLUBloxBLUblox Website 15% off with code MagneticBLUlite Series - Day GlassesREMedy Sleep MaskExpanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUbloxIn The EpisodeExpanded Ep. 89 x Ramit Sethi on Navigating Finances During Challenging Times Part 1Debt Payoff CalculatorRamit’s Course Success TriggersEarnableAll Workshops Found in: The Pathway 2.0Unblocked Money (formerly Opulence)Where to Find Ramit@Ramit on IG@Ramit on TwitterWebsiteEarnableRamit's Book - I Will Teach You To Be RichSubmitSubmit to Be a Guest on Everyday EnergeticsSubmit to Be a Process GuestLeave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

“I no longer need love from anyone but me. Once you start really doing that, and you start giving yourself the things that you needed or you craved when you were a child, you become self-sufficient in a different way. It allows me to have more self worth, which is what this is about.” - Bex “I realized how much I was blocking myself and others by not being able to receive.” “I’m not serving anybody by taking on everyone’s emotions, I’m not serving anyone by placating to everyone’s emotions. It’s not coming from authenticity and it’s not coming from truth.” “Stop waiting for other people to give an opportunity to learn on their dime.” Grace Today we welcome a fellow Pathway member Bex Marsh. Bex caught our attention in the Facebook group by sharing her incredible story of manifesting $17k during the quarantine. Bex shares how a rock bottom during this pandemic became the catalyst for her growth and deep subconscious reprogramming and how she found self-healing around her birth story by reparenting herself to reframe her deservingness and abundance. In this episode listeners will be moved by the beautiful story of Bex’s journey to manifest money and how along the way, it led her not only to the financial abundance she desired but something much more meaningful. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Bex’s cultural background and upbringing What piqued Bex’s interest in TBM How Bex initially approached the workshops when starting out and how that has evolved How Bex Manifested a large sum of money during this pandemic The rock bottom during Covid-19 that became the catalyst for Bex’s growth and deep subconscious unblocking, creating space for her manifestations to come in Bex’s traumatic birth story and how she healed and reparented herself at birth The great progress Bex made when she learned to listen and trust her pings Bex’s profound outlook on the energetics of money Bex shares her tips for someone interested in doing the work #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @TheForestRetreatHouse Bonus Pandemic Energetics Episode on EXPANDED The Motivation In The Episode The Process Podcast Episodes Check Out Upgraded Unblocked Money in The Pathway 2.0! Bex’s Roadmap All Workshops Found in: The Pathway 2.0 Unblocked Money How To Manifest Unblocked Inner Child Unblocked Shadow Daily Reprogramming Exercise Uplevel: Rock Bottom, Rut, Next Level FOLLOW US! @ToBeMagnetic @JessicaAshleyGill Submit Submit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

“Your worth is non-negotiable. Your income or your circumstances may change, but your worth is inherent.” -Lacy “All of us are uniquely abundant. Each of us comes into the world totally, authentically whole and worthy and within that means abundant.” - Lacy “I think a really easy, key place to distill back down to is, ‘Who am I from a core place?’ ‘What do I desire?’ and ‘Am I in opposition with that, with my actions, with my words...how I’m navigating life?’ Because that’s lack mentality.” - Lacy “You can become the architect of your new financial life. Everything that you’ve been conditioned to understand about money...you have the power to take it back and create the money life that you are desiring.” - Jessica “An edge always brings a trigger with it because it’s scary.” This entire month we will be covering all things money, career & finances on the Podcast as we launch Unblocked Money with massive upgrades! We’re kicking things off today with EXPLAINED Money Energetics! Today Lacy and Jessica cover some of the energetic themes that have been added to the workshop including money as energy, masculine worth energy, lack mentality & limiting money beliefs. They also share their own experiences around finances as well as their money expanders and each of their money authentic codes. We hope you find this episode expansive and informative on your journey to manifesting the financial life you authentically desire! Tune in each week this month for a new money-focused podcast episode! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Lacy shares her health and wellness updates What Lacy means by the phrase, “Money is energy” The concept of masculine worth energy and what that looks like for Lacy and Jessica Jessica discusses the idea of a vision holder and how that played into her own financial and career journey How to identify the characteristics of a lack mindset Identifying your Money Authentic Code and using as a compass to manifest the financial life you desire Lacy’s money expanders and her unique approach to expansion in finance Lacy discusses her career and financial edge that sent her on the path she is on today The role that subconscious beliefs gathered from childhood imprintation play in finances and how Lacy’s own imprinting affects her #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @TheForestRetreatHouse Bonus Pandemic Energetics Episode on EXPANDED The Motivation Intro Karen Hurd Protocol Unique Hammond Expanded Ep. 75 x Karen Hurd Expanded Ep. 83 x Unique Hammond Becoming Supernatural: How Common People Are Doing the Uncommon by Dr. Joe Dispenza How To Become Your Future Self - Dr. Joe Dispenza on GOOP Podcast Bruce Lipton In The Episode The Process Podcast Episodes The $100 Startup by Chris Guillebeau I Will Teach You To Be Rich by Ramit Sethi Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1 Expanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into Deservingness Expanded x Ep. 58: What You Need to Know About Manifesting Money w/ Luke Storey Lack Roadmap All Workshops Found in: The Pathway 2.0 Unblocked Money The DRE (Includes Test & Prosperity DI) FOLLOW US! @ToBeMagnetic @JessicaAshleyGill Submit Submit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, c

“Step into your worth and...hold your boundaries. Speak your needs and speak those boundaries out very clearly and walk away if those aren't going to be respected. The walking away is the passing of the tests; and when we’re passing the tests, then we’re communicating to the Universe, ‘I’m in my worth’...and that’s what creates magnetism.” - Amanda “We need to go in and really reprogram this - the limiting beliefs and all of these wounds because that will give you a sturdier foundation to stand on. That’s how you can start to rebuild the self-love, the autonomy.” - Amanda “Tests and triggers are going to keep popping up. You’re never going to fail them. They just keep getting bigger and bigger...and that’s okay. Once you’re down there, whether it’s a Rut or a Rock Bottom, it’s an amazing place to be because you get to rebuild.” - Heather “There’s a couple of different sides to it (the work). There’s the energetic side - what’s your belief around something? There’s the actions - what are you doing to change it? So it’s doing the work, putting yourself in situations that feel good- meaning saying no and setting boundaries, and then there's the verbal side of it- how are you talking about it? ” - Heather “This work, you get to do it the way you want to do it. Maybe that’s with your eyes open and that is journaling while listening to a DI, or going for a walk, or doing it in a bath. There are no rules.” - Heather We’re so excited to announce the launch of our TBM Coaching program and wanted to give you an inside view of how a session is structured. Today’s episode features snippets of real sessions with our coaches, Amanda Blair and Heather Whitaker. Lacy also weighs in after each segment with further insights on navigating the blocks & limiting beliefs of each client. Thanks to the generosity of two Pathway members who were willing to share their sessions and vulnerability, you will hear insights on the energetics at play, and the personalized tips and tools each coach recommends for unblocking and creating magnetism. Enjoy! *Trigger Warning as this episode contains a conversation around verbal abuse. If you would like to avoid this section of the conversation, skip over minutes 36:34 -1:01:25 Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Amanda explains how setting boundaries and heeding red flags creates magnetism The impact that early attachment experiences in childhood have on what we bring into our lives and our relationships as adults Amanda’s suggestions for helping our first member to build an autonomous life and create the space for her manifestations to come through Amanda breaks down the connection between boundaries, red flags and the attachment that our first member picked up from her relationship with her father Amanda’s actionables for enabling our first member to immediately create magnetism Heather’s unique approach to repeated re-parenting and how that can look different each time How Heather’s suggestion to re-parent our own parents can create the new neural pathways necessary to heal childhood wounds The effectiveness of using the Roadmaps in the program to rebuild our true sense of self and reprogram what our subconscious is currently looping on Heather’s practice of using photos of herself in times when she felt magnetic as a reminder of the energetic or feeling at play during those times, in order to harness that magnetism in the present #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @TheForestRetreatHouse Bonus Pandemic Energetics Episode on EXPANDED The Motivation #TBM Coaching Sessions! TBM Coaching Page Book with Amanda Blair Book with Heather Whitaker Expanded x Ep. 38 with Amanda Blair Expanded Ep. 81 x The Process with Heather Whitaker In The Episode The Process Podcast Episodes Amanda’s Roadmap All Workshops Found in: The Pathway 2.0 Unblocked Inner Child Unblocked Shadow Magnetic Self DI Authentic DI Heather’s Roadmap All Workshops Found in: The Pathway 2.0 Uplevel - Rut, Rockbottom & Next Level Unblocked Inner Child Supported Class Magnetic Self DI Daily Reprogramming Exercise How To Manifest (Formerly Formula & Magnetism) Unblocked Inner Child Where To Find Amanda & Heather @XoAmandaBlair @Heather_Marie_T Submit Submit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Ho

“If you’re not your list, it’s never going to show up. I promise you that. You’ll keep getting your mirror.” - Mark “Now there is a new normal that my worth doesn’t sit in your validation of my worth” - Mark “When someone feels disconnected in their relationship, it is often a disconnection from themselves.” - Mark We are so excited to welcome back Mark Groves to the podcast! Mark is a human connection specialist, relationship coach, writer, & speaker known for his no-BS relationship advice on his IG: @CreateTheLove. Today, Mark joins Lacy to discuss the foundation of relationships, his experience of consciously uncoupling with grace, his philosophy on expansion, and the importance of cultivating self-worth before calling in a partnership. They also discuss dating in the time of COVID, how to spot red flags, and how to deal with anxious or avoidant attachment behaviors arising at this time. Whether you’re looking for partnership, in a relationship, exiting one, or just enjoying your time solo, there will be something in this episode for everyone! Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Mark’s experience of uncoupling with grace and his outlook on how to be in grace Mark’s concept of personal expansion Three actionables for uncoupling Mark’s guide for a partner list and becoming the very things on your list When to know if it’s time to uncouple Finding love in the time of COVID and the opportunities for dating during this time The common tests and red flags that Mark sees in the world of dating and how to navigate them Unconditional love versus unconditional tolerance The importance of taking an audit of who you are and how to approach that #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time The Forest Retreat Book Your Stay Instagram:@TheForestRetreatHouse Bonus Pandemic Energetics Episode on EXPANDED The Motivation Intro Podcast Essential’s Page Karen Hurd Protocol Expanded Ep. 75 x Karen Hurd Expanded Ep. 13 x Mark Groves Check Out Lacy’s Monthly Round Up on The Show Notes - #TBM Coaching Sessions! Book with Amanda Blair Book with Heather Whitaker Expanded x Ep. 38 with Amanda Blair Expanded Ep. 81 x The Process with Heather Whitaker In The Episode Too Good to Leave, Too Bad to Stay By Mira Kirshenbaum Attached by Amir Levine #Where To Find Mark @CreateTheLove Mark’s Breakup Recovery Course Website Mark Groves Podcast Submit Submit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

We had tons of members write in to our monthly Manifestation class Supported (available in the Pathway) with such powerful questions, so we decided to share with the whole community! In today’s special episode Lacy and Jessica answer all of your questions about manifesting during this pandemic. Lacy discusses the permanence of manifestation energetics at this time, and how to find your center. She also walks listeners through how to best navigate issues such as finances, partnership, unemployment, subconscious curation, loss and how to maintain a manifestation practice within the unique experience that this pandemic presents. We hope this episode will be incredibly supportive for all listeners during this time. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How to approach creativity and creative blocks during this time The idea that our soul core wants don’t change Leaving the stability of a job that does not support one’s authentic code during this time of financial uncertainty Staying motivated with a manifestation practice as this pandemic presents changes Lacy points out how manifestation energetics do not change during a pandemic, just life circumstances Recognizing triggers as tests Maintaining the growth and energetic gifts that this pandemic brings after normal life resumes The energetics around receiving unemployment benefits depending on individual circumstances Manifesting a job in tourism given the limitations that present themselves in the industry at this time Navigating the fear of death and losing a loved one Maintaining trust during these times #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time The Forest Retreat Book Your Stay Instagram:@TheForestRetreatHouse Intro The Forest Retreat Book Your Stay Submit Your Testimonial Here and don’t forget to #StayInTrust The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Bonus Pandemic Energetics Episode on EXPANDED The Motivation Join SUPPORTED - The Monthly Manifestation Class inside The Pathway 2.0 #TBM Coaching Sessions! Book with Amanda Blair Book with Heather Whitaker Expanded x Ep. 38 with Amanda Blair Expanded Ep. 81 x The Process with Heather Whitaker BluBlox BLUblox Website 15% off with code Magnetic REMedy Sleep Mask Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox In The Episode Bonus Pandemic Energetics Episode on EXPANDED Manifestation Boundaries Blog Post Expanded Ep. 89 x Ramit Sethi Expanded Ep. 81 x The Process with Heather Whitaker Manifesting in Partnership Blog Post All Workshops Found in: The Pathway 2.0 Free Clarity Exercise & DI Magnetic Self DI Authentic DI Authentic Roadmap Uplevel Unblocked Full Moon DI Join SUPPORTED - The Monthly Manifestation Class inside The Pathway 2.0 #Follow Us! @ToBeMagnetic @JessicaAshleyGill Submit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting

“This is a time that we can all take to do the work that we need to do so we can come out of this completely authentic and aligned with ourselves and have the best gifts to give to people.” - Atarah “Every test that has been put in front of me is very big, which makes me feel that there’s a lot of very big things to come and that’s what helps me stay aligned.” - Atarah “You’re going to have peaks and you’re going to have valleys, and the way that you navigate between those two things is what is going to make all of this work.” - Atarah “There comes a point where you have a decision to make, is this your story or are you going to start writing a new one?” “Even five minutes of doing something is still transformative” Welcome back to another Process episode! Today longtime Pathway member and musician Atarah Valentine joins Jessica to share his journey through healing childhood wounds and navigating a variety of rock bottoms. Atarah shares how he utilizes this work to reprogram limiting beliefs & blocks, learned to actually feel his emotions, and how he uncovered his authentic self. With a deep commitment to this work and himself, Atarah has gone on to manifest his dream wardrobe, apartment, career opportunities and a deeper appreciation for his partnership. He shares his tools and tips for getting the most out of this work, while also offering insightful musings on the opportunities for introspection & manifestation that the collective experience of this pandemic allows. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Atarah’s cultural history and background and how he worked through and unblocked his childhood trauma Atarah’s relationship with depression and how it has compelled him to share the work Atarah’s profound first experience with the workshops Some of the techniques that Atarah has applied to the workshops and Deep Imaginings Social media as a powerful tool in Atarah’s process of working through shame and shadow Atarah’s journey of manifesting career opportunities among other things The idea that tests and rock bottoms signal the onset of a manifestation The importance of commitment and consistency for a strong manifestation practice The lessons that Atarah is garnering from the experience of Covid-19 #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time The Forest Retreat Book Your Stay Instagram: Intro Submit Your Testimonial Here and don’t forget to #StayInTrust The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Bonus Pandemic Energetics Episode on EXPANDED In The Episode Bjork Becoming Supernatural by Dr. Joe Dispenza Chasing Happiness - Jonas Brothers Documentary Expanded Ep. 81 x The Process with Heather Whitaker The Motivation Atarah’s Roadmap All Workshops Found in: The Pathway 2.0 Magnetic Self DI Daily Reprogramming Exercise How To Manifest (Formerly Formula & Magnetism) Unblocked Inner Child Rock Bottom, Rut, Next Level Unblocked Money (formerly Opulence) Where to Find Atarah @AtarahValentine Atarah Valentine on Spotify Submit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads an

“We play with the cards we’re dealt, but after you have that plan and you’ve made the best of what you can, then the question is, ‘What’s next? What am I gonna come out of this with.” - Ramit “There’s a limit to how much you can cut. That’s the case always, especially now. There’s no limit to how much you can earn and so we are seeing people be very creative in how they start earning money.” - Ramit Today we welcome Ramit Sethi, author of New York Times best-selling book I Will Teach You To Be Rich. Ramit is a personal finance advisor and online business expert. His financial strategies have hugely influenced Lacy’s own financial growth. In this episode, Ramit discusses the psychology behind attaining financial wealth and overcoming scarcity. Ramit also shares effective strategies for navigating the financial volatility presented by COVID-19 as well as how to find opportunity in this time of financial strain. Listeners at every financial level will find tools to help support them on their journey. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Ramit’s cultural upbringing and background, specifically it’s influence on his financial outlook How money attitudes are adopted from our family of origin Commonalities between Ramit’s philosophy on finance and Lacy’s approach to manifesting money What Ramit means by, “My Money is Good Money” Ramit’s suggestions for handling money matters and financial challenges during COVID-19 How Ramit has approached his own business matters during COVID-19 How Lacy pulled herself out of financial instability Ramit shares his “CEO” action steps for getting out of a paycheck to paycheck existence #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time The Forest Retreat Book Your Stay Instagram: Lacy’s Intro Submit Your Testimonial Here and don’t forget to #StayInTrust The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 The Motivation In The Episode The $100 Startup by Chris Guillebeau Debt Payoff Calculator All Workshops Found in: The Pathway 2.0 Unblocked Money (formerly Opulence) Where to Find Ramit @Ramit on IG @Ramit on Twitter Website Earnable Ramit’s Book - I Will Teach You To Be Rich Submit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

"We are all being asked to face our deepest fears." Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Listen to this bonus episode when you need a boost of inspiration and hope when you are feeling lost, discouraged or fearful. #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time Uplevel Workshop - Rut, Rockbottom & Next Level Unblocked Money Workshop Prosperity DRE Submit Your Pandemic Manifestation & Energetic Questions Here Submit Your Testimonial Here and don't forget to #StayInTrust  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

“We are going to be facing our deepest fears and creating magnetism on the other side of it” “After dipping into all of these programs, I feel so much lighter. I found yet again, I was making this particular person in my life be wrong for not being me” “I remember when I used to ride horses with my dad…he would say, ‘Melt like butter into the saddle.’ That’s when you start to take the power back with the horse – that you’re not afraid. You’re in control. And that’s the same thing as the energetic of grace’” - Lacy Today’s episode dives into all things energetics. We kick off the episode with Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Then we jump into our new series Everyday Energetics where we feature two Pathway member’s stories of navigating triggers, unblocking and reprogramming. Lacy then gives an overview of the energetics at play for each story. In this episode, our first Pathway member discusses her trigger around being unliked and another member takes us through her process of unblocking financial scarcity. In This Episode We Talk About: Lacy’s take on the energetics around manifestation at this time and how you can make the most of it Lacy speaks to the value of commitment and consistency in order to make manifestations come through A roadmap one member used to unblock the feeling of being unliked How she uses the DI’s and approaches the work to make the process her own What it means to get a healing Her ability to shift the energy around her trigger by consciously and subconsciously reinforcing A roadmap the second member used to overcome a block around financial scarcity How she strengthened her trust muscle during a rock bottom Lacy explains the energetics behind a Rock Bottom and how it presents itself in the manifestation process The importance of grace and how Pathway member 2 navigated the end of her business and partnership #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time The Forest Retreat Book Your Stay Instagram: Lacy’s Intro Expanded x Ep. 38 with Amanda Blair Submit to Be a Guest on Everyday Energetics Uplevel Workshop - Rut, Rockbottom & Next Level Unblocked Money Workshop Prosperity DRE In The Episode Member One’s Roadmap Trigger - Everyone Needs to Like Me Trigger DRE Supported 16 Autonomy in Inner Child Elements Free Roadmap Member Two’s Roadmap’s Trigger - Financial Scarcity to Peace Inner Child Shadow & Inner Child DRE Uplevel Workshop Submit Your Pandemic Manifestation & Energetic Questions Here Podcast Essentials Page Submit to Be a Process Guest Submit Your Testimonial Here and don't forget to #StayInTrust Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelig

“A fever is where your own innate immune system is going to increase your body temperature in order to kill the virus.” “If you increase your temperature, you are exponentially increasing the destruction of the virus” Today we welcome back Nutritionist & bean protocol expert Karen Hurd, to give us a scientific overview of Covid-19 (Coronavirus) and the ways we can support ourselves during this time. Karen dives into the fundamentals of this virus from a scientific perspective, and what it does to your system. She then covers the best ways you can aid your body in recovery from it. Karen also details the most effective ways to boost your immune system, and how heat plays a big factor. Lacy and Karen dive into the basics on a few other diseases and how we can best utilize foods to heal. We hope this episode offers a grounded source of support amidst the information overload we are all experiencing! *Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY. Although Karen's claims are well researched, she has a perspective which can be triggering to some, therefore, we encourage all to listen with the understanding that it is our intention to showcase this ideology as an alternative to the fear-based perspectives of others in order to provide some grounded respite during times of uncertainty. We encourage you to find updates about the virus on the CDC and the World Health Organization website.* CDC Website Wolrd Health Organization In This Episode We Talk About: Lacy speaks to energies going on during these difficult times Karen breaks down how the Corona Virus operates How Covid-19 is one of many types of Corona Virus’ many which are mild The three main symptoms of the Corona Virus How heating up your body and eliminating sugar can help fight the virus How garlic can help fight mold An overview of MS, Parkinson’s disease and Lyme Disease Detoxing from heavy metals #More Resources & Full Show Notes Here #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! A la Carte Workshops Newsletter The Forest Retreat shared_item_type=1&sharer_id=289884988&source_impression_id=p3_1567562216_pnf0SxKpM6gZNvsy&virality_entry_point=1) Instagram:@theforestretreathouse Lacy’s Intro Self Quarantine Tools & Support Free DI & Roadmap to help you at this time In The Episode CDC Info on Coronavirus Living Well E-course Allergies E-course Expanded Ep. 75 x Karen Hurd -Expanded Ep. 83 x Unique Hammond #Where To Find Karen Website Karen’s Corona Virus Protocol Living Well E-course Allergies E-course Submit to Be a Guest on Everyday Energetics Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

“Superstitions were just witnessed occurrences by our ancestors without explanation, and instilled to keep us safe; however, our reality is anything our conscious mind believes it is through imprintation, expansion, and worth.” - Lacy “I think what the overarching message is going to be in this episode is that you can create your entire reality if you simply start to question every programming you’ve picked up in your life, or superstition, or societal messaging that isn’t true.” - Lacy “When we can actually stop identifying with the victim, and when we actually start to look at what am I, I’m free to go find the tools to empower myself to completely change my circumstance.” - Lacy Just in time for Friday the 13th, today’s EXPLAINED episode is all about superstition. Lacy & Jessica break down the origins and nature of superstition and how it impacts manifestation. Lacy offers tips to recognize when it comes into play and how it interacts with programming. Lacy also shares her own experience around superstitions and how we can unblock from their limitations in order to manifest the life we desire. In this episode we talk about: Lacy’s IVF updates and how she overcame her own superstitious fear in her decision to share her journey Lacy’s definition of superstition Why we don’t have to worry about societal superstition The difference between patterning and superstition Superstition as a form of programming Looping on a blocked pattern The danger of working with future projectors Focusing on the energetics of the now Spiritual materialism and how it relates to manifestation as an enhancement as opposed to necessity Other examples of superstitions gathered from the team Cultural superstitions How to identify whether something is a superstition Superstition around the concept of gratitude and how it relates to manifestation Being rock bottomed by the universe Making sure all three aspects of manifestation are equally developed Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Pathway Membership 2.0 (use code EXPANDED for $20 off) A la Carte Workshops Free Clarity Exercise The Motivation Lacy’s Intro: Expanded x Ep. 38 with Amanda Blair The Cosmic Compass with Danielle Beinstein Peaceful Worrier by Alexis Smart Flower Remedies Karen Hurd Protocol Unique Hammond Expanded Ep. 75 x Karen Hurd Expanded Ep. 83 x Unique Hammond BLUBlox: BLUblox Website 15% off with code Magnetic REMedy Sleep Mask Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox In the Episode: The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Kristin Dahl Charmed TV Series Christian Science Teachings All Workshops Found in The Pathway 2.0: Unblocked Shadow The Free Clarity Exercise Unblocked Money How To Manifest Rockbottom DRE Unblocked No Submit to Become an Everyday Energetics Guest Submit to Become a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagn

“One of the things in comedy is you have to find your voice. Once I found it, I knew that this is the way for me to do it. I just never question it.” – Ian “There’s a way things register with me that I know it’s not an accident. When he said it, I knew I was going to do it and never quit.” – Ian “I always get what I want, I just don’t always know what I want. So once I realize that I have to focus more on what I want so I can get it even sooner.” – Ian Today we welcome stand-up comic Ian Edwards. Ian is a dear friend of Lacy’s from her days at the Laugh Factory, who has gone on to have a very successful career as a comedian, writer, and producer working on shows like Black-ish, Two Broke Girls and The Carmichael Show. In the episode Ian shares the process of discovering his passion for comedy, taking risks within his career, why he’s comfortable never marrying and how he leans into his authenticity when dealing with haters. Lacy also walks through the manifestation process of how Ian listened to pings, passed tests, jumped off cliffs and manifested his hour-long comedy special and dream house. This episode is highly expansive for anyone who is struggling to stay authentic in their line of work, relationships or in life. In this episode we talk about: The different aspects he and his family adopted between England and Jamaica’s culture Ian’s vegan diet Ian’s approach to comedy with his sense of humor The story of how Ian received the ping to be a comedian and his journey to success Some of the tools and the approach Ian used to navigate his path to success Being authentic while pushing the envelope How he deals with haters The manifestation process for his new house Some of the other things Ian has manifested in his life Ian’s moral compass as he navigates the dating world His philosophy on dating Different spiritual practices and types of meditation The idea of running into the fire in manifestation The manifestation process around his stand-up special Some of the writing experiences he’s had, and how it influences his approach to career Passing tests around leaving a job to go hard for what else you want The things that are coming up for Ian on a soul level for the next 5 or 10 years The power in knowing what we are capable of in our full potential, physically and spiritually Setting manifestation boundaries with our families Overcoming limiting beliefs and cultural programming The importance of being yourself Finding expanders in other comedians Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! A la Carte Workshops The Forest Retreat Book Your Stay Instagram: @theforestretreathouse The Free Clarity Exercise Lacy’s Intro: In the Episode: Ian’s Joke About Moving & His House The Marvelous Mrs. Maisel TV Show Sebastian Maniscalco Tiffany Haddish Whitney Cummings I’m Fine…And Other Lies by Whitney Cummings All Workshops Found in: The Pathway 2.0 Unblocked Inner Child Unblocked Shadow Unblocked No How to Manifest Where To Find Ian @IanEdwardsComic Where to Find Ian’s Shows Bill Burr Presents Iantalk: Ideas Not Worth Spreading Twitter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@Lacyannephillips

“That’s what’s great about the program, is that you can learn more about yourself. It was a lot about the shedding”. “There was definitely a rock bottom, there were definitely some tests that weren’t passed, and a little bit of a magic dark this summer and then BOOM it came through. It’s just crazy because everything really does fall into formula.” – Parker “There’s all of these societal timelines, and when people don’t necessarily line up it’s kind of a beautiful moment of that’s not supposed to be your timeline. The universe is going to rock bottom you out so you can figure out what your timeline is and how it’s unique to the world.” – Jessica “If you’re feeling a lot of pressure to be a certain way, check the environment that you’re in. If you have the opportunity to leave or choose different places to be and collect in, do that. It was huge for me and it could be huge for you.” — Parker Today Pathway member Parker Middleton joins Jessica for a Process episode on manifesting his dream partner. Parker dives into the programming he picked up living in the south and being bi-sexual, how he unblocked, found clear expanders, and passed tests in both love and career that led him to his exact list. Parker and Jessica also talk about moving through the loneliness that can come up when you say no to potential partners who aren’t right for you. Parker also shares his most important tips for anyone manifesting a partner. In this episode we talk about: Updates on Lacy’s fertility journey Spring updates for the Forest Retreat House The Vancouver speaking tour date How Parker was able to incorporate his creativity into a pragmatic career path Parker’s own manifestation journey and how he found To Be Magnetic The benefit of action steps that allow you to take control with the TBM model How Parker was able to filter his list to really manifest the desires of his authentic self, rather than his ego Crafting lists based on what you want to manifest right now, rather than your broad long-term goals, which allows you to build the trust muscle What Parker’s list looked like for partner and career How Parker experienced the connection between love and money in his own journey The idea that you can’t fail a test, but they will come back for you to pass later on Some of the lessons Parker learned through the workshops and Deep Imaginings The feelings of confirmation Parker received when he found his current partner Parker’s journey of manifesting his partner and what he discovered about himself through passing tests Parker’s rock bottom moment The link between societal timelines and people’s rock bottoms Leaning into what feels authentic for you Parker’s expanders throughout this process, and what he looked for in an expander Finding expanders that line up with your own authenticity How Parker experiences pings in his manifestation process Parker’s 3 biggest tips for someone who is waiting for their manifestation to come through Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! A la Carte Workshops Newsletter Lacy’s Intro: Expanded Ep. 75 x Karen Hurd Expanded Ep. 83 x Unique Hammond The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Lacy Phillips Live: The Manifestation Tour (use code MEMBER for $15 off if you are a member of The Pathway) Unblocked Love Workshop $40 off with CODE: MANIFESTLOVE until end of Feb 2020 Parker’s Expanders: Mimi and Alex Ikonn Ellen Degeneres MarkE Miller Taylor Phillips In The Episode All Workshops Found in: The Pathway 2.0 Unblocked Inner Child (formerly Reparent) Unblocked Money (formerly Opulence) Rockbottom Supported How To Manifest Free Clarity Exercise Submit to Be a Guest on Everyday Energetics Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories,

“Having that upbringing became the foundation of my ability to do what I did. It was 100% my upbringing and what my parents gave me at a young age that became the tools that I would use for my own healing.” - Unique Hammond “I was pretty bummed, and also at the same time I felt free because suddenly I realized that I was dealing with a hypothesis, not a life sentence.” - Unique Hammond “The results of doing this very simple, very unintuitive diet has been profound. I’ve seen it so many times around me, it’s been phenomenal, to be honest.” - Unique Hammond “It wasn’t so much that I was like ‘Oh I want to be sick’ it was more, ‘I don’t know how to be well”. - Unique Hammond Today we have on Lacy’s Bean Protocol Coach, and Author of “Your Tastebuds Are A**holes”, Unique Hammond, NC. Unique shares her outstanding journey of suffering from a severe case of Crohn’s to full remission thanks to the bean protocol from Karen Hurd. She talks about the success stories of the clients she now coaches and how healing internally can correlate with manifestation. In This Episode We Talk About: Unique’s cultural upbringing and background, specifically when it comes to health and wellness The polarity of her parents’ relationship The irony of her first jobs and first relationship in LA Some of the lessons Unique learned from observing her parents and how they went against the grain Unique’s personal experience with Karen Hurd’s work The variables in some of the other work that has already been done around similar protocols Being “healthy” based on how you feel versus how you look Some of the initial help she received for her stomach issues How to be a custodian of our own health Unique’s greatest fears during this time of seeking treatment The anxiety and relief around her diagnosis Her decision to focus on diet and lifestyle rather than the medical aspect The symptoms during the worst of her time of sickness The importance of understanding what real health is versus vanity How her family supported her during this time What our bodies really need, and how everything else is extra The results Unique saw once she started this protocol Her little victories while on this protocol When external progress started to reflect internal progress Adopting this protocol as a lifestyle change, rather than a diet The amazing fact that the body heals on a cellular level Some of the success stories Unique has seen while coaching others Why the beans are so important The genius of soluble fibers Unique’s book and other learning resources she has for other people The correlation between being unblocked in your gut and unblocked in manifestation Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! A la Carte Workshops The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter The Free Expander Mini Workshop Lacy’s Intro Marcie McGoldrick - Cameo Jewelry Marcie McGoldrick - Incense Vessel An American Sunrise Poems by Joy Harjo Handwoven Meditation Blanket Expanded Ep 25 x Agnes Baddoo Sigil Scent - 100% Natural Perfume Use code LACYTBM for 30% off all purchases until the end of April Peaceful Worrier by Alexis Smart Flower Remedies Unburden by Alexis Smart Flower Remedies Above it All by Alexis Smart Flower Remedies Ceramic Steamer Ela Greek Eats in Venice Expanded Ep. 75 x Karen Hurd In The Episode Karen Hurd Protocol And They Said It Wasn't Possible by Karen R Hurd The Motivation Where To Find Unique @UniqueHammond Website Bean Protocol - $25 OFF Code: LACY25 - till April 21st Buy her Book! Your Tastebuds Are A**holes: How I Trained Mine & Healed Crohn’s Submit to Be a Guest on Everyday Energetics Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subcon

“At the end of the day, in order to attract the partnership you want, it’s about doing the work and making the space to get there.” - Lacy “You’re not doing the work just to secure your partner more intensely. You’re doing it to secure your own worth so you can have these other aspects of your life sort of come in and fulfill so that the reliance on that partner is not as strong.” - Jessica “It’s fascinating how much you can change your outer reality when you change your inner reality.” - Lacy We couldn’t think of a more fitting day to dive into the topic of Love & Partnership — Valentine’s Day! In this episode, Lacy & Jessica talk about how to unblock around partnership & love, how to spot tests when calling in your partner, what it means to be trauma bonded, how triggers and doing this work affects every area of your life, & more! This episode will be expansive for people in any stage of a relationship, whether you’re looking for a partner, in a partnership, or need to exit a relationship. Happy manifesting! In This Episode We Talk About: How partnership really comes back to ourselves and self-improvement rather than the outside experience The definition of the authentic self How it feels to be tapped into your authentic self The correlation between connecting with the authentic self and the quality of partnership Unblocking in partnership What we imprint from our caretakers of what the dynamic of love is and what it means to us Trauma bonding, and what things to watch out for versus what can be worked through together How we mirror back to each other what we need to work on and unblock The commonalities between all relationships The different stages of partnership The distinction between a mirror and a lesson Some red flags for when a situation may be toxic or you may need to get out of it Lacy’s three non-negotiables What happens if you don’t pass a test and the energetic lessons around that Being sexually empowered versus using sexuality to feel love The differences between ego wants and our true core wants How love is a big component attached to other needs we have in society Grief as a lens for growth Doing your own work first, then inviting your partner to work together What to look at if you’re feeling perpetually single Tests within relationship/partnership How healthy arguments can be beneficial Working through codependency Energetics around exiting a relationship How everything really comes down to us and doing our own work to find flow in relationship How the more enough you are, the more you are going to attract in what you really want How we are our own creators; we don’t need to wait on anyone else Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! A la Carte Workshops The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter The Free Expander Mini Workshop Lacy’s Intro New Unblocked Love Workshop $40 off with CODE: MANIFESTLOVE until end of Feb 2020 The Motivation DRE New Journal Prompts In The Episode Expanded x Ep. EXPLAINED Manifestation 101 Expanded x Ep. 38 with Amanda Blair How To Spot a Test Co-Dependents Anonymous All Workshops Found in: The Pathway 2.0 Unblocked Inner Child (formerly Reparent) Unblocked Love Unblocked Shadow Unblocked Money (formerly Opulence) Rockbottom Supported How To Manifest Free Clarity Exercise Submit to Be a Guest on Everyday Energetics Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith ov

*Trigger Warning as this episode contains a conversation around an incident of assault, violence, and abuse. If you would like to avoid this section of the conversation, skip over minutes 11:40 - 14:00*“I was in this very dark place, and I had to make a choice. Was I going to stay in that darkness, or was I going to try to find light, and that there was a reason for this in some way?” - Heather“When I did Reparent, I realized that so much of my actions were coming from a lack mentality and low self-worth. I actually had to shift out of the lack mentality before I could even shift out of the low self-worth because that’s how embedded I was.” - Heather“I think that’s the biggest thing with all of this. Yes, I’ve been able to manifest tangible things, but this is less about manifesting things, and more about the fact that I had been keeping myself small for so long. With Lacy’s work, I’ve been able to increase my self-worth and my deservingness.” - HeatherPathway member, Heather Whitaker, joins us for a Process episode today. Heather was chosen to share her manifestation journey on stage at the speaking tour event in LA. After detailing her all of the actions she took to shift her worth, and sharing her long list of manifestations that have come through including her job, relationship, wedding ring, dress, venue, and house — Heather noted the most important change she experienced from this work was getting out of lack mentality and into total deservingness. This episode is filled with incredible insight for manifestors at any level. Also, enjoy listening in on some clips from the LA leg of the Manifestation Speaking tour!In This Episode We Talk About:Some updates on Lacy’s journey with IVFHeather’s unique experience at the speaking tourThe traumatic experience that led Heather to seek out Lacy’s workHer early manifestation work, and her own switch from the positivityrhetoric to Lacy’s grounded methodSome of the blocks that came up for Heather while she was workingthrough Unblocked Inner Child and enmeshment, and how this affectedher relationship with her momHow Heather crafted her first lists, by starting small and thengrowing more specific not only about what she wanted but how shewanted to feelHow she navigated some of these courses and the freedom that thePathway allows for members to personalize the work for what they needHow this work helped repair the relationship with her and hernow-husbandHeather’s mantras for people-pleasing and saying noSome of Heather’s big expanders and their common characteristicsThe evolving nature of expanders, and serving as our own expandersHeather’s own process and awareness around passing testsThe importance of having community around this work to help reinforcemagnetismAllowing yourself to take an energetic break from doing the workHow every person has an individual process for this work but allowingyourself grace throughout the processLooking ahead to 2020 and trusting herself without questionThe infinite nature of this manifestation workHeather’s advice for people that are new to the process and thingsshe wishes she had known before startingResources:To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of thePathway 2.0 or $20 off any 2.0 ala carte courses!A la Carte WorkshopsThe Forest RetreatBook Your StayInstagram: @theforestretreathouseNewsletterThe Free Expander Mini WorkshopThe Motivation Lacy’s IntroPJsMoon Juice on Rose AveMary Magdalene MovieLacy Phillips Live: The Manifestation Tour (use code MEMBER for $15off if you are a member of The Pathway) BLUBloxBLUblox Website 15% off with code MagneticREMedy Sleep MaskExpanded Ep 72 x Andy Mant of BLUblox In The EpisodeAlmost 30 Podcast episode with LacyLuke Storey’s Podcast episode with LacyAll Workshops Found in: The Pathway 2.0Unblocked Inner Child (formerly Reparent)Unblocked Money (formerly Opulence)RockbottomSupportedHow To ManifestFree Clarity ExerciseThe Glossary Submit to Be a Guest on Everyday Energetics Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take yo

“I know for a fact that nature has designed you in your female body to be feeling fantastic. And not just feeling good, but also have all the possible gifts that can allow you to be an agent of change and do good in the world.” - Alisa “Your brain is wired in a particular way. You’re here to create things out of this fertile void. If you take this medication, that gets really shut down and I’ve seen that over and over again in my practice over the years.” - Alisa “We should be given the correct information from the beginning so we understand how our bodies work, how to work with them, and how to support them, so that we’re not really so confused and not getting out of our lives what we would like.” - Alisa If you have ever visited our Essentials page on the website or read the blog, you know Lacy has been a huge advocate for Alisa Vitti’s book Woman Code. The female hormone & nutritional expert joins Lacy today on the Podcast to talk about her latest book, In The Flo, which is all about unlocking your hormonal advantage. Alisa speaks to using your 28-day cycle to bio-hack diet, fitness, work and relationship, and how various trendy diets affect women’s bodies specifically. Alisa shares some of the ways your system gets disrupted, how you can monitor this yourself, and the most effective tools & resources for hormone health. Additionally, Lacy reflects on some of the practices that were most useful for her, and the changes she saw from improving the health of her endocrine system. In This Episode We Talk About: Overview of how Alisa discovered her work and some of the fundamentals of getting your hormones in-sync again Some of the things that can disrupt your system as a female The universal nature of the ways we can bring the endocrine system back to homeostasis The importance of the order in which you support your endocrine system The color and texture of period blood as a biomarker of endocrine health The difference between the number of men and women who are suffering from hormonal imbalances Some of the dangers of using birth control/synthetic hormone replacements as a solution to period problems Being in a compassionate and responsive relationship with your body Tracking your symptoms during any time of the month and the hormonal implications Alisa’s MyFlo tracker The psychological effects of taking birth control or other synthetic hormone replacements Some of the ways to track your fertility The four hormonal phases we have throughout the month in our period cycle Functional nutrition and a gentle approach to healing Alisa’s do’s and don’ts for women who lean on the holistic side The transition to perimenopause and menopause Some of the nuances of puberty and menopause and how both processes are meant to be gradual Her new book as a definitive guide to a woman’s operating system Architecting a peak flow state in your body, relationships, and life from a biohacking point of view The new term “infradian rhythm,” that women experiences in the course of their monthly cycle All the different effects of an infradian disruption The biological changes we experience throughout the course of our infradian rhythm The dangers of some of the fad diets because they don’t take into account the infradian rhythm The gender bias in fitness and nutrition Way we can support our infradian rhythm Time management that factors in the infradian rhythm as well as the circadian rhythm Alisa’s cycle-syncing method Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour (MEMBER for $15 off) The Pathway Membership 2.0 (use code EXPANDED for $20 off) Free Clarity Exercise The Free Expander Mini Workshop Lacy’s Intro Expanded Ep 75 x Karen Hurd Expanded Ep. 7 x Maggie Harrsen Unique Hammond Karen Hurd Protocol Blog Post on Alisa’s Book Woman Code In The Episode This Is Your Brain on Birth Control by Dr. Sarah Hill Taking Charge of Your Fertility by Dr. Toni Weschler Daysy basal thermometer Ava Fertility Tracker New Hope Fertility Where to Find Alisa @FloLiving @Alisa.Vitti Woman Code Order In The Flo here Get your In The Flo Bonus content here Website MyFloApp Leave a Review 5 star review for a chance to win a lifetime membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural M

“I think that’s one of the most beautiful things about her work is, I have less judgment. I’ve found myself to be more inquisitive as opposed to judgmental. I know how I can love myself through the situation and also move forward and learn.” - Salwa “We can manifest all the things that we want, but if I’m not anchored in myself it doesn’t matter. I’m just going to be looking for the next thing to manifest. It’s most important that I focus on who I am outside of all of those things I’m calling in.” - Salwa “Once you truly believe that you are worthy, and believe it for yourself, you’re able to strengthen not only the relationship with you but your family, friends, the world, your perspective. You’re kinder, you see everything from a more gentle gaze, more compassionate. It’s just life-changing.” - Salwa In today’s Process episode, Pathway member, Salway Kyobe speaks to her own journey with the process and manifesting her move to New York, life in the city and financial abundance. She shares about her experience acclimating to the culture here in America after moving from Uganda, and how those early childhood experiences shaped her thoughts on herself. Through the process, she shares her growth and transformation to self-acceptance and showing up for herself. In This Episode We Talk About: Her cultural upbringing and background The story of how she came to America from Uganda How reparent helped her heal her relationship with her parents How Salwa adjusted when she moved to America in school and with a new language The series of events that led her to make a change in her life and seek out new processes How she found Lacy’s work and what she identified with Crafting her first manifestation list, focusing on moving to New York How she relied on her pings and received confirmation she was making the right moves Building your trust music by not settling for less than you deserve or less than you’re calling in Manifesting a job after completing partnership and how this played out for her Salwa’s realizations about the relationship between career and partnership Indicating factors of a rock bottom The most transformative courses and modalities she sought How her identity as a black woman has grown and shifted with this work Her early experiences with racism and how that led to feelings of unacceptance Lupita Nyong’o as an expander for someone who stands proud in their skin Renewed feelings of acceptance and pride in who she is, where she comes from, and what she’s done Salwa’s advice for people who are on the cusp of calling in something new The idea of “playing big” in all different areas of our lives Passing tests around negativity and having grace for yourself Finding different ways to show up for you every day Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter Lacy Phillips Live: The Manifestation Tour (MEMBER for $15 off) Daily Reprogramming Challenge The Pathway Membership 2.0 (use code EXPANDED for $20 off) Free Clarity Exercise The Free Expander Mini Workshop The Motivation Lacy’s Intro The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Expanded Ep 38 x Amanda Blair In The Episode Expanded x Ep. 38 with Amanda Blair Almost 30 Podcast episode with Lacy Sulwe, by Lupita Nyong’o Oprah’s SuperSoul Conversations, with Lupita Nyong’o All Workshops Mentioned Found In The Pathway 2.0 Unblocked Inner Child Next Level Rock bottom Leave a 5-star Review and comment for a chance to win a lifetime membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has

“What I’ve learned through this process is when we are not ready when our human selves are not ready, the spirits are not going to push us. They don’t want to scare us.” - Jordan “That was a really big wake up call for me. That’s when I decided to take time off from my podcast and from a lot of different work and just everything. My entire life flashed before my eyes that night and I saw what matters and what doesn’t matter, and what doesn’t matter is trying to maintain this business that I’ve built at this time.” - Jordan “I truly believe starting a blog on a topic that you are absolutely in love with is great for anyone who is remotely interested in the creative field.” - Jordan Today’s guest is Jordan Younger of the blog and podcast, The Balanced Blonde. In this episode, Jordan speaks to carving her own path and lifestyle, from launching her blog at a time when blogs weren’t a career option, to deciding to pause her business while she double downed on her healing. Jordan shares her spiritual journey with Lacy, including her connection with Pleiadians. She also shares her health journey with lymes, and many of the tools and practices she’s used along the way. This episode is incredibly expansive for anyone on their own spiritual, health, or entrepreneurial journey. In This Episode We Talk About: How Jordan identifies with her human design as a reflector What things have changed in her life as she’s embraced this identity Jordan’s cultural upbringing and background Dreams in recurring locations Jordan’s connection with Pleiadian light beings The messaging the Pleiadian light beings have shared with Jordan Key things to open up channels to connect with Pleiadians Being open to the possibility of your gifts The different ways the spirits deliver messages to Jordan and Lacy Why the spirits choose Jordan Jordan’s health journey Her diagnosis with Lyme, and what treatments were immediately effective Lacy’s journey with the healer who makes the supplements appear The theory behind the bean protocol Sending your body the message that you’re healthy and weaning off supplements Near-death experience after her oral surgery How this was a wake-up call for what matters and what doesn’t matter The new protocol Jordan is going to try for Lyme Some other recommended treatments that Jordan has tried/still does Jordan’s business journey as an entrepreneur Her advice for people creating a business in today’s landscape Encouragement for people who want to break into this space — there is room for everyone! What lies ahead for her business in the future Finding balance between being in the public eye and intimacy Importance of boundaries in social media Jordan’s current spiritual upleveling Jordan’s current expanders The topmost impactful things in Jordan’s life Jordan’s course and how she created it Connecting to our eternal souls Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Pathway 2.0 A la Carte Workshops The Forest Retreat House Lacy Phillips Live: The Manifestation Tour (MEMBER for $15 off) The Pathway Membership 2.0 (use code EXPANDED for $20 off) Free Clarity Exercise The Free Expander Mini Workshop The Motivation Lacy’s Intro Kristin Dahl The Forest Retreat House Instagram: @theforestretreathouse Guide to Yosemite Book The Forest Retreat House for a Promo Price The Balanced Blonde, ep. 123 The Balanced Blonde, ep. 126 Expanded x EXPLAINED A Deep Dive Into Expanders In The Episode Jenna Zoe Human Design Reader Nicola Behrman Expanded Ep. 56 x Shaman Durek Panchakarma at Surya Spa Monica Leon, Colon Hygienist Expanded Ep. 19 x Martha Soffer from Surya Spa Master Zhang’s translators email - Kim Holland [email protected] Karen Hurd Protocol Unique Hammond Expanded Ep 75 x Karen Hurd Expanded Ep. 7 x Maggie Harrsen The Untethered Soul Dr. Erica Lehman - Jordan’s Stem Cell Doctor G.I. Detox Jordan Uses The Untethered Soul by Michael A. Singer Ra Ma Institute Venice - Kundalini Where to Find Jordan @TheBalancedBlonde Website Lacy’s 2nd Episode on The Balanced Blonde Ep. 126 Lacy’s 1st Episode on The Balanced Blonde Ep. 66 Jordan’s Course  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Thro

“An expander must encompass this checklist: 1. They’ve been in the exact place you are now 2. They’ve gone on to become successful in, own, or embody what you’re calling in 3. Their success track seems attainable to you and 4. They give you an ah-ha moment.” - Lacy “Expanders are just us getting back to our authentic selves, the selves that we were born with.” - Lacy “At the end of the day when you don’t know what your thing is, what you can really lean on and trust is all of the places you’re picking up expansion and tools along the way.” - Lacy In the second installment of the EXPLAINED series, Lacy and Jessica break down the origin of the podcast name: Expanders. In this episode, they talk about what expanders are, where to find them, and how to utilize them in your process. They also share some of their own expanders in different facets of life, and why it’s so important to find expanders in order to Manifest. In This Episode We Talk About: Some more updates and improvements since being on the protocol Some jewelry Lacy has been manifesting The definition of expanders and the origin of the term The importance of seeing to believe A checklist of things to look for in an expander How you know you’ve been expanded Expanders as a tool to get us back to our whole authentic selves How to utilize a fragment expander The different varieties of expanders Having different levels of expanders depending on where you are in the process Working from the big picture down to more specific expanders Finding expanders in your own perimeter The definition of a reality expander The difference between jealousy and envy How to use envy expanders correctly What it means when an expander is triggering us What a mini-expander might look like for someone Lacy’s own experience finding expanders to launch something that didn’t exist before The energetic difference of looking to expanders for inspiration and copying your expander Extracting and taking on the essence from an expander that really lights up your soul Lacy and Jessica’s financial expanders Lacy and Jessica’s relationship expanders Important things to know about being an artist Finding expanders when you’re on the fringes Owning your authenticity Expanding to create space for the things you do want in your life Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour (MEMBER for $15 off) The Pathway Membership 2.0 (use code EXPANDED for $20 off) Free Clarity Exercise The Free Expander Mini Workshop Lacy’s Intro Karen Hurd Protocol Expanded Ep 75 x Karen Hurd Completed Manifestation List with Car Book The Forest Retreat House for a Promo Price Kristin Dahl Nutritional Chef Alisa Vitti Unique Hammond Alpaca Gifted Sweater Alexa de la Cruz Gold Ring Cartier Trinity Rings Cartier Trinity Necklace Ramsey Conder Gold Ring Pearl Talisman Ring Kelci Potter Atlas Ring Expanded Ep 45 x Lalah Delia Vibrate Higher by Lalah Delia The Art of Alignment by Danielle Beinstein Expanded Ep 33 x Danielle Beinstein Expanded Ep 46 x Dara Dubinet & Jenna Zoe The North Node by Dara Dubinet Four Sigmatic Instagram: @foursigmatic Shop Lacy’s Favorites tbm15 for 15% Off In The Episode Expanded Ep 74 x EXPLAINED Manifestation 101 Sir and Star at the Olema Envy Blog Post Expander List Mentioned Jay & Mark Duplass Mimi Thorisson Julie D. O’Rourke Rudy Jude Sri Mati Dax Shepard and Kristen Bell Oprah Marianne Williamson Margot Robbie Smart Women Finish Rich by David Bach I Will Teach You to Be Rich By Ramit Sethi Ramit Sethi Tony Robbins Selina Gray Tom Bilyeu Gary Vaynerchuk Dwayne Wade & Gabrielle Union-Wade Jada Pinkett Smith & Will Smith Red Table Talk by Jada Pinkett Smith Matt Cutshall & Arielle Vandenberg Gaby Hoffmann Angelina Jolie TaylorCutFilms Morgan Harper Nichols Amanda Oleander Ryan Muirhead Neave Bozorgi Find all access to these workshops in The Pathway 2.0 DRE’s Supported Unblocked Shadow Unblocked Inner Child How To Manifest Where to Find Jessica @Gillythekid04  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is p

“It’s the most accessible form of healing I’ve ever heard of on the planet. You take no supplements, and you’re eating simple food. It’s such a different version of a protocol of eating food.” - Lacy “That’s what I want to do is just give knowledge to people. I don’t need them to buy supplements, I don’t need them to spend thousands of dollars. Just get the knowledge, and apply the knowledge.” - Karen “What I really want to stress for people tuning in is two things. You really see the progress in three-month cycles because that’s how our endocrine systems work. It’s more of a long game. The second thing is the coolest thing is that it's the cheapest way to heal on the planet.” - Lacy In today’s episode, Karen Hurd joins Lacy on the show to talk about her protocol that Lacy has been following for the past few months. Karen shares the personal story that led her to develop this protocol and expanding the course of her education. They talk about how beans help to remove toxins from the body, as well as what contributes to common health issues and what we can do about them. In This Episode We Talk About: Lacy’s health journey How she found out about Karen Hurd’s protocol What she loves about Karen’s protocol Lacy’s personal improvements since starting this protocol Karen’s personal experience that led her to the discovery/development of her protocol The pushback she received from the medical community during her daughter’s illness Her daughter’s healing with soluble fiber How this experience led her to start nutritional training and her education in biochemistry The liver’s role in clearing toxins from the body Where we absorb fats in our body and why it worked against Ruth’s situation Why beans are the solution and how they help remove toxins Common problems with the thyroid and things that contribute to them Top issues with the GI tract and what contributes to them The accessibility of Karen’s courses Auto-immune dysfunctions as a scapegoat Karen’s thoughts on Lyme disease and how you can develop your own immunity Adverse effects of sugar and caffeine that people may not realize Some common neurological issues and brain chemistry Issues that contribute to diabetes and how it can be reversed or controlled with protocol Unexplained infertility and the factors that contribute to the ripeness of the eggs What’s happening with PCOS and endometriosis Supplements as cellular mediators, and how they can be problematic Gene mutations and environmental factors How carbon and hydrogen bond to form saturated or unsaturated fats Different types of oils and which are best for you How blue light and exercise can have adverse effects on your system What contributes to aging and how we can reverse the aging process Using oil as a substitute for nuts if you have a food allergy Acne is a soluble fiber issue What causes facial hair for women A separate protocol for your lymph system and immune system Some signs that the protocol is working and things are improving The courses Karen has available and what’s coming out in the future Why we have to be in the process for the long game Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter A la Carte Workshops The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour (MEMBER for $15 off) Daily Reprogramming Challenge The Pathway Membership 2.0 (use code EXPANDED for $20 off) Free Clarity Exercise Lacy’s Intro Expanded Ep 24 x Alexis Smart Flower Remedies Expanded Ep 53 x Michalene Seiler, Homeopathy Panchakarma at Surya Spa Expanded Ep. 19 x Martha Soffer from Surya Spa Master Zhang’s translator's email - Kim Holland [email protected] The Divine and Master Zhang: The Astonishing Life and Powers of Spiritual Healer Zhang Ying Unique Hammond Karen Reverse Aging Hair Sample In The Episode Karen Topics Page Unique Hammond Health Coach Mental health info from Karen Hurd ADHD Course Karen’s PCOS & Endometriosis Karen’s E-Courses Four Sigmatic @foursigmatic Shop Lacy’s Favorites tbm15 for 15% Off Where to Find Karen Website  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Thr

“It would help a little bit here and there, but it actually debilitated me a lot more than it helped me because I stayed in my comfort zone, I wasn’t actually changing anything in my life. Instead of dealing with the things that were making me sad, fearful - I was being preventing in that model because I was trying to be more positive, more loving.” - Lacy “When you do steps that walk through fear that put you into your worth, you’re communicating very loudly that you’re afraid, but know you are worth more than this. Getting into our most whole authentic, worthy selves is true magnetism.” - Lacy “This process is all about getting really real with who you are authentically when you take off all of the messaging and the layers that have been put on you. Then you do the work to get really confident and deserving about who that is.” - Lacy In this episode, Lacy and Jessica get back to basics on what manifestation is, and some of the specifics of Lacy’s grounded process. Lacy talks about her own journey of developing this method, and both ladies share stories and experiences of their own work. There are recommended tools for people at different stages of manifestation. This is a great episode to summarize the process and get you started on your own manifestation journey, or if you’re doing the work already, share with a friend who is new. In This Episode We Talk About: Yule holiday celebration Taking time to reflect on manifestations over the past year A quick recap of how Lacy developed this method of manifestation What wasn’t working with other models of manifestation (law of attraction, think positive) The shift to focusing on self-worth How her magnetism increased when Lacy started honoring her gifts The energetics of raising self-worth, while meeting neuroscience and psychology Taking a leap of faith in manifestation, and how that affects self-worth What self-worth means to Jessica The polarity of the human condition (healthy vs toxic shame) How your worth catches up to your actions Practical manifestation How the work helps us get in touch with who we really are and what our standards are Emphasis on hypnosis in Lacy’s process through the deep imaginings Whole-brain integration How you can incorporate this work with the work you do with your regular therapist The three main components of this manifestation process: unblocking, expanding, and passing tests How each component plays out as you are manifesting Different ways tests can present themselves Finding worth in your full authenticity Three ways to figure out if something is presenting as a test A walk-through of a Deep Imagining with Jessica Finding empathy and boundaries in a DI Lacy and Jessica’s advice on some different scenarios of this work Micro-manifestations to build trust muscle Tricks to getting clarity Recommended tools for different blocks Foundational basics of manifestation The flexibility of the manifestation work to make it work for you and your schedule Tools for people who are dealing with insecurities in body image #Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Pathway (use code EXPANDED for $10 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte course) A la Carte Workshops The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour (MEMBER for $15 off) Daily Reprogramming Challenge Free Clarity Exercise Osea Website - tobemagnetic $10 off $50 of more Instagram Sea Vitamin Boost-Travel Size Hyaluronic Sea Serum Brightening Serum London Gifts Bags: Bodha Cora Organics (First Month Subscription Free CODE: TBM) OSEA ($10 Off First Purchase of $50+ CODE: tobemagnetic ) Sun Potion Shea Butter ($20 Off Orders of $100+ CODE: TBM) Nucifera the Balm ( 20% Off + Free 1oz Balm CODE: MAGNETIC ) Expanded Ep 48 x Meredith Baird & Danielle Beinstein Blog Post on the Nucifera Balm Tour Partners Where to Find Jessica: @GillyTheKid04  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: 

“I just felt light. So that’s something I’m really trying to embody all the time now; if it’s heavy, just ditch it. Trust.” - Paige “Peace only comes when you deal with your darkness. Peace only comes when you are at peace with the whole of yourself.” - Paige “Don’t deny the fact that you are the creator of your life, that you have more control than you think you do. Things are not happening to you. Make decisions, make changes, and get clear on what you want your life to look like. Then get to work but also have patience.” - Paige Today’s episode is a wonderful celebration of surrendering to the peace of the process. Lacy sits down with actress Paige Patterson to talk about her experience and journey with the work, and how she navigated through the biggest rock bottom in her life as well as her two-year rut. They talk about Paige’s childhood, her earliest manifestation, and how she worked through the process to find peace during magic darks, ruts, and rock bottoms. Paige also offers advice for creatives, entrepreneurs and artists moving through the work. In This Episode We Talk About: Lacy’s holiday celebrations Updates on Lacy’s protocol Paige’s cultural upbringing and background The effects of Paige’s parents’ divorce on her growing up Paige’s earliest gift of manifestation as a child Paige’s primal triad and human design The beginning of her acting path How her drama teacher served as an early expander The events that led to her moving to New York What was going on during her rock bottom and how this affected her ego and self-worth The importance of Shadow work for actors especially How she manifested her move to LA The lowest point of her rock bottom Some of the moments that snapper her to reality to get out of her rock bottom The disconnect between having a day job and having your identity wrapped up in that day job, rather than running the marathon of your career Paige’s list process as a specific manifestor How figuring out her authentic code has helped her manifestation The work around leaving New York and manifesting California What she is trying to call in now The energetics that have come around trusting acting as a means of stability The pivotal changes that helped Paige develop her trust muscle Approaching situations from your most magnetic self What self-worth means to Paige now Where Paige is currently at in the process and what that looks like Finding peace in a magic dark Energetics around being an artist Advice for creatives, entrepreneurs, and artists The patterns Paige notices right before things come through Preparation for 2020 Curating and utilizing social media Advice for people who are in their deepest ruts right now Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Pathway A la Carte Workshops DRE Challenge The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour (use code MEMBER for $15 off if you are a member of The Pathway) Lacy’s Intro Remember the Night Pathway 2.0 Free Clarity Exercise Newsletter Four Sigmatic @foursigmatic Shop Lacy’s Favorites tbm15 for 15% Off In The Episode Doen Clothing Expanded Ep 10 x Shiva Rose Expanded Ep 66 x Ricky Williams Expanded Ep 14 x Beth Behrs Expanded Ep 67 x Sidney Jill Bensimon Karen Hurd Protocol Unique Hammond Reishi Almond Milk Nog Dani Beinstein The Artist’s Way Find These Workshops & More in The Pathway 2.0 Unblocked Money Unblocked Shadow Uplevel Rut Uplevel Next Level Unblocked No The Roadmaps New York Gift Bag Partners Rosebud CBD - code for 20% off: TOBEMAGNETIC Alo Moves Membership Aurora CBD Tonics - Take 15% Off CODE: TBM-AURORA Freaky Health CODE magnetic for 30% off OSEA Face Wash - $10 Off First Purchase of $50+ CODE: tobemagnetic Tour Partners  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth&nbsp

“What we’re finding is, because we’re not allowing our skin enough time to repair itself, it’s accelerated aging in all of us.” - Andy “We’re firm believers that technology is amazing, but we need to take these preventative measures against the EMF’s and blue light that’s coming out of not just the laptop, but other sources. We’ve also got to remember as well that our body craves natural light so even if we can only get out at three points during the day, there’s no excuse that people can’t get out.” - Andy “Because light sends messages to your brain to tell the time of the day, it doesn’t matter if you’re wearing the blue light glasses for three hours before bed. You take them off before bed and exposure yourself to blue light, you’re sending another message to your brain.” - Andy “Light has so much more to answer for than a lot of people give it credit for. It would be very naive of me to say that blue light is the sole cause of all these issues, but I think it’s a major contributor to a lot of poor lifestyle choices that we knowingly or unknowingly make.” - Andy In today’s episode, we welcome back Andy Mant of BLUblox to talk about the harmful effects of blue light not only on our eyes, but on our bodies and our hormones as well. Andy and Lacy discuss why we need to care about blue light on a basic level, and expands to talk about how blue light exposure affects our hormones, specifically in terms of fertility per recent studies. They also talk about how blue light interacts with our circadian rhythms. Andy provides tips and hacks for things you can do in your house and to your technology devices to lessen blue light exposure, and increase exposure to healthy light. In This Episode We Talk About: Some of the developments with Lacy’s spirit/medium gifts What’s to come in the new year for To Be Magnetic (The Pathway 2.0, Motivation, The Index) Why we need to care about blue light Artificial versus natural blue light Some of the different effects of blue light during the day and during the night What is happening in terms of our bodies and aging when we’re exposed to artificial blue light The skin’s own body clock Some things you can do for your home lights and devices to help at nighttime Specific programs for your devices that help reduce exposure Hack for our phones How light sends different messages to our bodies to produce certain hormones What we can do to re-regulate Other sources of “junk light” in our homes to be mindful of How these regulatory behaviors help get us back to what our ancestors were doing Melatonin as an antioxidant Their process at BLUblox and what sets them apart and their product apart, specifically their sleep mask The link between infertility and levels of melatonin The other hormones involved in fertility that run on light-dark cycles and circadian rhythms The ways blue light and circadian rhythm affect male hormones as well Several studies on reproductive health and post-partum trends and how they are affected by circadian rhythms How mothers pass on circadian rhythms to their children Some of the major issues facing our skin as far as blue light is concerned Ways you can protect your skin from blue light and regulate its circadian rhythm Technology that is affecting our hormones outside of light An ideal for light management and light hygiene in the Northern and Southern hemispheres Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Pathway 2.0 A la Carte Workshops DRE Challenge The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour (use code MEMBER for $15 off if you are a member of The Pathway) Lacy’s Intro Jenna Zoe Expanded Ep 23 x Jenna Zoe Expanded Ep 1 x Jenna Zoe Shannon Ghost Buster Healers Page BLUblox Website 15% off with code Magnetic Karen Hurd Protocol Unique Hammond In the Episode Expanded ep 36 x Andy Mant Brian Hoyer Flux for computer screen Iris flicker free for computer screen How to turn iPhone Screen Red Junk Light Sources Top 10 Light Hacks BeesWax Candles Hormones, Fertility and Reproductive Health Timer From Amazon Summer Glow Sleep + Blulite Computer Glasses Remedy Sleep Mask Where to Find Andy BLUblox Website 15% off with code Magnetic @blubloxofficial Light and Health Facebook Group Andy Mant on Facebook  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limi

“That’s why I think it’s so important to not try to perfect; it’s much more about letting what’s coming up in life dictate how you do the work.” - Lacy “Worthiness actually is usually accompanied by quiet humbleness and quiet gracefulness.” - Lacy “There is that perfect job. What you want exists, and if it doesn’t, you have the ability to create it.” - Lila This is Lila’s last episode! As one of the first people Lacy manifested to bring on board, she really helped to make To Be Magnetic a brand. Lila is now transitioning to a new career path. In this episode, they talk about Lila’s transition and the work and tests she encountered over the past year or so. They also answer some listener questions around career, money, bridge jobs, and maintaining your worth in career. In This Episode We Talk About: The new platform and content for the site Lila’s transition to a new career path How she started saving up for a transition, and her bridge job The fears that have come up around money as she makes this transition Dani Beinstein’s reading for Lila and what it meant for career and money How Lila navigated her Pluto transit The perfect timing of Lila’s job at TBM Lila’s advice for people at a pivotal moment in their careers Things you can do or look at if you’re: thinking of leaving a position, hesitating to go after another offer you want, or are satisfied and looking for something deeper Taking stock of your accomplishments and your skillset What Lila is hoping to do next, and what pings she’s been following The idea of a reverse block The energetics around buying in abundance and living out the means of our goals Being in abundance for specific monetary goals Calling in expanders the same way you might call in a partner Manifesting things that may be in conflict with one another Listening to the universe when you are stuck in a toxic environment Permission to move through different goals or ideas quickly The idea of perfect timing, and what timing we have control over The difference between a bridge job and a test Keeping your lifestyle free with a bridge job and beyond Understanding the root cause of relationship dynamics How love and money are intertwined in energetics Staying in your worth when you get fired from a job Building your trust muscle through tests Surrender and gracefulness as necessary components to passing the big tests Best DRE’s and expanders around money Navigating a financial rock bottom while you’re in a relationship high Manifesting even with energetic vampires around Boundaries and codependency Expressing ourselves externally through our wardrobe, and financially supporting a wardrobe overall Resources: #BLACK FRIDAY SALE $18/month for 12 months on Pathway 2.0 - Find Supported Class in here! If you’re already a Pathway Member, your previous payment plan will be canceled by our team and your new 12m commitment will begin at the lower price! 50% off ala carte workshops with code BLACKFRIDAY50 To Be Magnetic Instagram: @tobemagnetic Newsletter The Pathway (use code JOURNEY for one month off the first year) A la Carte Workshops The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour (MEMBER for $15 off) Daily Reprogramming Challenge Workshops Mentioned OR Find all of them in The Pathway How To Manifest Unblocked Money (Opulence) DRE (Shadow and Inner Child DRE & Trigger DRE found in here) Unblocked Love Unblocked No only in The Pathway Uplevel (Rockbottom & Uplevel) In the Episode Dani Beinstein Brave Roadmap Lunya eye masks BluBlox Eye Mask (use code MAGNETIC for 15% off) Lunya silk onesie Coyuchi EXPANDED Ep 65 x Coyuchi Amanda Chantel Bacon Thomas Shelby Character EXPANDED Ep 57 x Dr. Nicole LePera #Where to Find Lila Instagram @Lilaabell  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclai

“It’s interesting when you see the lights come back on for someone, no matter what they’re going through, whether that’s depression, or alcoholism, or drug addiction. Whatever they’re going through, when they go through a process and the lights come back on, it’s really really rewarding.” - Josey “The pain of changing has to be less than the pain of staying the same. Unfortunately we have high tolerances for emotional pain, and you often don’t realize how much pain you were sitting in until you’re on the other side of it” - Josey “Once you make your intentions clear and you kind of set boundaries, you have to stick to them.” - Josey “One of the biggest preconceived notions that people have about money and capitalism and business, is that it’s this zero sum game. They think if somebody else is winning then that means somebody else is losing, and that is not the case.” - Josey Today’s guest is a dear friend of Lacy & Max and the Co-Founder of Hugs CBD, Josey Orr. Josey opens up about his journey with addiction and sobriety, and his success with his current business venture. He also talks about what finally made him want to get sober, how he reconnected with his high school sweetheart (who is now his fiancé), and how to be upfront with your intentions and boundaries in relationships. Josey and Lacy also talk on some financial tips and things to know for people who are new to buying or using CBD. In This Episode We Talk About: Some of the places Lacy is thinking about for the next retreat house Finding our expanders in situations and people that don’t work out Josey’s cultural upbringing and background His mom’s sobriety journey and how it affected his childhood How his mom’s sobriety coincided with his own addiction Some of the factors that influenced Josey’s addiction Josey’s addiction story and his own sobriety journey The shame versus fear of missing out he experienced while he was in rehab the first time The cycle that eventually led to his spiritual breaking point His eventual surrender during his second stint in rehab where he decided to do the work they told him to The hard work after rehab of learning how to exist in the world sober Dating in sobriety (and in LA) and the evolution Josey’s advice for people (especially women) who are caught in a cycle of not finding what you need and want in a relationship The validity of putting feelings out there early and often Josey and Katie’s relationship story The importance of their years apart How they fell back in love The lessons he learned from living with Katie, even before they were dating Their engagement story His entrepreneurial endeavors since sobriety Some of the financial resources Josey has read and used Opening up different streams of revenue Different ways people think about money Conscious capitalism Josey’s top three tips for people with limited expendable income Our negative scripts around money Starting with a goal and working backwards Lessons learned from his entrepreneurial “failures” How his CBD brand came about Top things to know about buying and using CBD Accessibility of their products Most effective ways to consume CBD Resources: BLACK FRIDAY SALE $18/month for 12 months on Pathway 2.0 - Find Supported Class in here! If you’re already a Pathway Member, your previous payment plan will be canceled by our team and your new 12m commitment will begin at the lower price! 50% off ala carte workshops with code BLACKFRIDAY50 To Be Magnetic Instagram: @tobemagnetic Newsletter The Pathway (use code JOURNEY for one month off the first year) A la Carte Workshops JOURNEY for 10% off DRE Challenge The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy’s Intro Inn of the Seventh Ray Deetjen’s Big Sur Krista from Almost 30 Expanded Podcast Ep 62 x Melissa Palmer of Osea Tina the Store Cashmere Sweaters Rose Hips Oil Remedy Sleep Mask use code MAGNETIC for 15% off Expanded Podcast Ep 36 x Andy Mant BLUblox The Crown Netflix Lacy Phillips Live: The Manifestation Tour (use code MEMBER for $15 off if you are a member of The Pathway) In The Episode: ancestry.com I Will Teach You to Be Rich By Ramit Sethi Unshakeable by Tony Robbins The Intelligent Investor By Benjamin Graham Unblocked Money Or Find it in The Pathway 10,000 Beds Org The Ring Japanese version The Grudge Japanese version #Where to Find Josey Instagram @OrrJosey HugsCBD Website use code HOLIDAYHUGS for 35% OFF  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—ou

“It’s not our thoughts that attract things into our lives, it is our subconscious beliefs.” “I believe that essentially the Universe’s only intention for us is to grow back into our authentic whole being, of what we were supposed to have really harnessed in childhood, which is self-worth and authenticity.” - Lacy “In order for us to have true happiness, we need to get down there and reprogram those, to just project from complete magnetism.” - Lacy “A lot of expanders for people tend to actually be in the public eye in some capacity. The only thing we’re doing when we admire someone else is all shadow work. We’re just projecting onto them what we recognize is possible for us.” - Lacy Lacy felt called to re-share one of the very first podcast episodes she was featured on, Almost 30! In this episode, she talks with Krista and Lindsey about what sets her work apart from other manifestation practices and the energetics behind it. They talk about the purpose of lessons and tests and how doing the work helps the shifting of self. They talk about finding expanders, and Lacy shares some of her own manifestation stories. In This Episode We Talk About: The effects of Mercury retrograde for Lacy Some of the adaptations Lacy has had to make during this period of bed rest The elements that differ between Lacy’s approach to manifestation and the other methods out there How we can create situational magnetism when we pass tests The three elements of manifesting: expanding our belief system, unblocking, and passing tests Different ways we can identify our limiting beliefs The importance of the work in the process and the shifting self The energetics surrounding “no” Finding humility to identify the root cause of pain within ourselves Enmeshment versus abandonment How this process can help with confrontation The way Lacy developed the pathway for people to do the work on their own Some key manifestation stories How these key manifestation stories helped to solidify Lacy’s process Complete magnetism Some things to notice and be aware of as you’re calling in manifestations Finding things to help you expand to the next level How expansion happens in 3’s How famous or familiar people can unknowingly serve as some of our first expanders What was on the horizon for Lacy’s manifestations during the time of this podcast The accessibility of the online workshops #Resources: To Be Magnetic Instagram: @tobemagnetic The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour (MEMBER for $15 off) Intro Tess Adams facialist Take Care Spa Venice Sadie Biomat Uplevel/ Rockbottom or in The Pathway DRE Challenge The Game Changers on Netflix Karen Hurd Protocol Unique Hammond Newsletter The Pathway (use code JOURNEY for one month off the first year) A la Carte Workshops JOURNEY for 10% off Osea Website - tobemagnetic $10 off $50 of more Instagram Sea Vitamin Boost-Travel Size Hyaluronic Sea Serum Brightening Serum Speaking Tour Gift Bags Biossance - 20% Off Full Size Products CODE: TBMtour20 Alexis Smart - Whole Hearted Expanded Ep 24 x Alexis Smart Flower Remedies Sun Potion Shea Butter - $20 Off Orders of $100+ CODE: TBM Evan Healy Whipped Nucifera The Balm - 20% Off + Free 1oz Balm CODE: MAGNETIC Herbivore Face Mist Ursa Major - $10 Off Orders of $50+ CODE: CONSCIOUSSF10 Coyuchi - 30% Off Orders of $200+ CODE: EXPANDED Aurora CBD Tonics - Take 15% Off CODE: TBM-AURORA Alo Moves Membership Cora Tampons - First Month Subscription Free CODE: TBM OSEA Face Wash - $10 Off First Purchase of $50+ CODE: tobemagnetic GT Kombucha Crude Cleansing starter kit - 20% Off Any Purchase CODE: TBM Everyday Oil - 20% Off Your Order CODE: magneticeveryday In This Episode John Bradshaw Girls on HBO Marnie’s Boyfriend Charlie on Girls Peaky Blinders Other Similar Episodes Expanded Ep 64 x Alexi Wasser Expanded Ep 61 x Katie Dalebout Expanded Ep 58 x Luke Storey #Where to Find Krista & Lindsey @ItsKrista @LindseySimcik @Almost30podcast Website Expanded Ep 4 x Krista & Lindsey Almost 30  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert intervie

“I did not want to compromise being my true self to be in a relationship, and even though I was lonely, I didn’t want to settle” “I just really followed my dreams and was like ‘if this is meant to happen, the universe is going to support me.’ If at any point it feels wrong, I will stop.” - Sidney Bensimon “I love my job so much. I feel like it’s my way of communicating, and it’s also my way of staying hopeful I think.” - Sidney Bensimon “The path to your desire is always different, and it’s different for everyone.” - Sidney Bensimon Today’s guest is a photographer and Pathway member, Sidney Jill Bensimon. She joins Lacy to talk The Process, and how she has used Lacy’s work to manifest her dream partner and career. They discuss where Sidney was at before she started the work, as well as what she’s been able to call in since starting the work. Sidney also shares the journey of manifesting her new retreat home in Maine. In This Episode We Talk About: The dry summer in LA Some highlights from the speaking tour so far The physical updates on Lacy’s journey with the Karen Hurd protocol Sidney’s cultural background and upbringing in Paris and New York Sidney healing after divorce and calling in her dream partner Sidney’s past work/career situation that led up to her work with Lacy How Sidney ended up pursuing photography Sidney’s human design as a projector Sidney’s personal spiritual work outside of the TBM work The groundwork in terms of relationship that led up to Sidney’s work with Lacy Some of the struggles around manifesting in relationships The parallels between her career and relationship lists How Sidney found some of her biggest expanders in career and relationships How we can curate social media to our needs and find expanders or eliminate negative energy Some of the tests Sidney faced as she was getting closer to manifesting relationships The mindset shifts she reinforced during her magic dark The importance of identifying and working through our feelings rather than just sitting in those energetics The series of small miracles/wins that led Sidney to where she is now in her career Patterning that occurs when you are close to calling in a manifestation How the miracles/wins in career also led her to her current relationship The pain and challenges surrounding the start of Sidney and her partner’s relationship The parallels of growth between relationships and career The kismet things that have happened for Sidney since the turning point in Laos Some of Sidney’s biggest rock bottoms Sidney’s childhood experience in Paris The details of manifesting the house in Maine The new French & Spanish version of how to manifest being released soon Sydney’s current work on the Pathway (Uplevel) and what she’s working on manifesting next #Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Pathway A la Carte Workshops Intro The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Yosemite Ice Skating Rink Ahwahnee Hotel Fire Place Bridalveil Fall Trail Yosemite Karen Hurd Protocol Karen Hurd Beans Topics Page Unique Hammond Canyon Coffee Cora Lacy Phillips Live: The Manifestation Tour use code MEMBER for $15 off if you are a Pathway Member Four Sigmatic @foursigmatic Shop Lacy’s Favorites tbm15 for 15% Off In this Episode Sidney’s Maine House Architecture Sidney’s Maine House Contractors Thom Knowles Vedic Meditation Practical Magic Gillies Bensimon Fashion Photographer In The Pathway Find: Unblocked Inner Child Uplevel DRE’s The Facebook Group for Support Your Local Unblocked Villages Supported Episodes #Where to Find Sidney Instagram @SidneyBensimon Her Maine House @Stellahouse_Maine Her website  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your tru

“If you learn to be aware and open, you’ll see all the hints and all the omens. All you have to do is trust yourself enough to follow them.” - Ricky “The beautiful thing is when we make a strong response to these challenges, we get rewards.” - Ricky “It’s basically magic when you think about, this energy manipulation. If you’re aware of it and you play with it, it rewards you.” - Linnea Today’s guests are former NFL star running back, Ricky Williams and his wife Linnea Miron. Ricky shares his journey of following his pings to leave his thriving football career to become a healer. Ricky has since studied herbalism, Ayurveda, yoga, meditation and astrology. Ricky and Linnea speak on how astrology has connected them and shaped the world around them. They also talk on starting their cannabis company, Real Wellness, to find better healing alternatives. Ricky, Linnea, and Lila also talk about how we can use astrology to understand the seasons of life, for ourselves and those around us. In This Episode We Talk About: Ricky and Linnea’s cultural backgrounds and upbringings Ricky and Linnea’s star charts The significance of the primal triad How we live in two different worlds, and how this influences how we find meaning in life The types of things that prevent us from following our authentic and destined paths The importance of listening to pings when we’re young The transitions Ricky and Linnea made from their established careers to their work now Making astrology a dominant language How Ricky and Linnea balance their relationship and their business How their own relationship astrology influenced their brand The boundaries between their work and home life when they work so closely together Ricky’s experience with cannabis Linnea’ experience with yoga How genius comes through in different states for different star signs Ricky’s approach to astrology and how he uses that to work with clients Hearing and believing our inner genius The resources and strategies the signs provide to help us accomplish our purpose How an awareness of something can change the story you’re telling yourself about the situation Learning and understanding the language of astrology How each sign has their own evolutionary goals Tapping into our authenticness based on our charts Finding balance between your moon and sun Basic understanding of some of the transitions (like Saturn return or a Plutonian time) and tools to navigate them What you can do to support yourself during a time of transition How astrology is mainstreaming, especially among the younger generation How we can use astrology to appreciate and celebrate human diversity #Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Pathway A la Carte Workshops Lacy Phillips Live: The Manifestation Tour Intro The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Find the DRE’s here or In The Pathway Pet Finder The Woman in White on Amazon Kundalini Gown by Myrah Penaloza Linen Jumpsuit Older Brother Use Code TBM15 for 15% off Older Brother Corduroy Pants Canyon Coffee In the Episode Ra Ma Kundalini Studio Steven Forrest Astrology Teacher Inner Sky by Steven Forrest Osea Website - tobemagnetic $10 off $50 or more Instagram Sea Vitamin Boost-Travel Size Hyaluronic Sea Serum Brightening Serum #Where to Find Ricky & Linnea Real Wellness Use code "Cosmic" for 30% off your first purchase Instagram @rwrealwellness Instagram @williams Instagram @linneamiron Ricky’s Website Twitter @Rickthelaureate Astrology sessions with Ricky  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation c

"This company completely aligns with who I am. I didn’t have to be a different person at work vs at home and now the two can really blend together.” - Sejal “People really do have this passionate affinity for the brand, and it makes doing our jobs a lot easier.” - Sejal “It’s important for us to be able to have a chain of custody that is protecting what is being grown all the way through to the end product.” - Margot Today’s guests are Sejal and Margot of Coyuchi, the organic home textile company with an emphasis on sustainability. In this episode, Lacy shares how she manifested working with this company to help stock the Forest Retreat House. They also speak on the values of Coyuchi and how they source their materials to keep a clean, sustainable, ethically made and organic product. They discuss some of the different programs they’ve started at Coyuchi and how they are growing awareness of what is actually going into textile products so consumers can be more conscious in buying. In This Episode We Talk About: Lacy’s Travel in the UK The history of Coyuchi Lacy’s personal history with the brand and its products How Sejal and Margot manifested their work with the Coyuchi The value system and partnerships of the company The 5 aspects of Coyuchi’s mission The process of how they keep the integrity of the product as clean and clear as possible Each woman’s journey to finding a job that aligned with their values and growing with the company Preserving the ecosystems of people’s livelihood The problem of clothing in landfills, and the programs Coyuchi has developed to help this Conscious consumerism How self-care relates to the Coyuchi brand The relationship between fibers and food Some of the materials they use at Coyuchi Some of the highlight features of a few of their products The benefits of sleeping with and using the materials in the products Inviting awareness of the “ingredients” of our common textiles How Lacy manifested Coyuchi for the Forest Retreat House The sleep benefits of some of the materials in their different sheet options How Coyuchi can serve as an expander for other companies that are seeking deeper integrity as they scale #Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Pathway A la Carte Workshops The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour Lacy’s Travels Tudors on Netflix The Politician on Netflix Living with Yourself on Netflix Fife Arms Hotel Scotland Lundies House Lundies Team Lundies Flora Room Karen Hurd Protocol Unique Hammond Egg Trading London Store Egg Trading Oxford Shirt Egg Trading Cashmere Casey Casey Dresses Chiltern Firehouse Hotel London The Bowery Hotel New York Other Hotels owned by Chiltern To Be Magnetic Scotland Round Up To Be Magnetic London Round Up Conscious City Guide Expanded Ep. 06 Mel Nahas Conscious City Guide Expanded Ep. 54 The Process with Mel Nahas Gifted Sweater Four Sigmatic Instagram: @foursigmatic Shop Lacy’s Favorites tbm15 for 15% Off In the episode: Mediterranean Organic Towels Seasonal Collection Nickey Kehoe Global Organic Textile Standard Certification MADE SAFE Fibershed Coyuchi for Life 1% for the Planet Expanded Ep. 62 with Melissa From Osea Shiva Rose Serenity Organic Latex Pillow Eye Mask Coyuchi Mattress Pad Travel Sleep Sack Beyond Surface Technologies Ojai Waffle Organic Towels at The Forest Retreat House Linen Set at the Forest Retreat House Robes Shower Curtain Percale Sheets Organic Latex Travel Pillow Climate Beneficial Wool Double Stitched Quilted Sateen Tour Gift Bags Coyuchi Biossance Ursa Major Sun Potion Shea Butter Nucifera the Balm Bodha Modern Wellness Bodha Incense Bodha Eye Pillow Bodha Essential Oil Diffuser #Where to find Coyuchi: Website: Save 30% off $200 with code EXPANDED Instagram: @coyuchi This episode is brought to you by Four Sigmatic.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Hea

“When I would grow my self-worth, things I wanted started to show up.” - Lacy “The Universe loves any time you break past old self-worth or get away from things that are making you settle from your worth. That means you’re starting to align closer to your authentic, powerful self, and that is pure magnetism.” - Lacy Lacy got the ping to share an episode of a previously recorded podcast with writer, director and actress, Alexi Wasser. In this episode from the Love, Alexi podcast, Lacy shares the core of her manifestation work, and how you can apply that in your life. Alexi opens up about facing tests, running into the fire and listening to the universe. In This Episode We Talk About: Lacy’s travels to Scotland True worthiness vs ego Alexi being an Expander for Lacy to create a blog Alexi’s astrology chart What different aspects of our charts indicate Lacy’s background moving from Mariposa to LA How Lacy got started in manifestation at age 17 The shift from think-positive rhetoric to actually manifesting things Coming onto the earth as our most authentic selves The things we weren’t loved, fed or nurtured for become part of our shadow Parenting from a place of non-projection Self-worth equating to manifesting what you want Trying to be something that you’re not How rock bottoms can help us to expand our threshold of trust Traumabonding Alexi’s childhood experience with over-sexualization and how this manifested in her relationships How we grow self-worth to align with what we’re calling in How when we choose things that aren’t serving us, we continue to communicate to the Universe that we don’t deserve what we want (these are tests) Tests Alexi has passed in relationship Finding Expanders to show our subconscious that what we want exists and is possible How to manifest your partner Finding Expanders on TV Shadow selves vs. authentic selves The importance of supporting yourself while doing the work The connected block between money/career and relationship Alexi’s experience being magnetic in her acting career Getting to a place of truth where we’re not doing anything out of fear or self-consciousness If it’s not a hell yes, then it’s a no Saying no and “jumping off a cliffs” to create the most situational magnetism The Universe loving when we break past old self-worth How ego can get in the way Manifesting children Cosmetic surgery and why we feel we need to have it How Lacy recommends working through the courses Being cognizant of where you’re coming from when you post on social media What we don’t own, own us, and can cause us to deflect with ego #Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour The Pathway A la Carte Workshops Lacy's Travels: Chiltern Firehouse Hotel London Egg Trading London Store Fife Arms Hotel Scotland In the Episode: Angela Trimbur Psychological Astrologer Danielle Beinstein Olderbrother The Truth by Neil Strauss Ram Dass Joe Rogan Podcast Spirit Babies by Walter Makichen The Life Stylist Podcast with Luke Storey Osea Website - tobemagnetic $10 off $50 or more Instagram Sea Vitamin Boost-Travel Size Hyaluronic Sea Serum Brightening Serum Speaking Tour Gift Bags Coyuchi - 30% Off Orders of $200+ CODE: EXPANDED Ursa Major - $10 Off Orders of $50+ CODE: CONSCIOUSSF10 Sun Potion Shea Butter - $20 Off Orders of $100+ CODE: TBM Nucifera The Balm - 20% Off + Free 1oz Balm CODE: MAGNETIC Biossance - 20% Off Full Size Products CODE: TBMtour20 Bodha Bodha Incense Bodha Eye Pillow Bodha Essential Oil Diffuser Other Similar Episodes Expanded Ep. 61 with Katie Dalebout Expanded Ep. 58 with Luke Storey #Where to Find Alexi Love, Alexi Podcast Instagram  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relation

“It’s weird because when I look back on people that I might consider the biggest villains in my life, they’re also the biggest expanders.” - Holly Today’s guest is former Playboy Bunny Holly Madison. In this episode, she joins Lacy to talk about her experience manifesting in love and career. She also speaks to her transformation during the years she was at the mansion, as well as her expansive experiences after leaving. The two also discuss finding self-worth, stepping into authenticity, and establishing boundaries for yourself. In This Episode We Talk About: Updates on Lacy’s health Reinforcing mindfulness Holly’s cultural background and upbringing in rural Alaska The culture shock moving to Oregon and how that shocked her into inauthenticity Holly’s introduction to Lacy’s work and where she was in life when she started How she got through the work in times when she wasn’t finding expanders Holly’s Astrology chart and human design Aligning with your authenticity while you’re manifesting Her manifestation journey with her current relationship Things she learned and used to grow from the time at the mansion and being in Vegas Being authentic and sticking to your boundaries How having children can affect your magnetism and manifestation The manifestation and downloads around the birth of her children How Holly receives her pings Spiritual practices and how they have opened up her gifts Her work with the reparent and shadow workshops Working through shadow words Habits and traits around communication and clear boundaries Magic dark versus being in a rut How Holly co-parents Trolls as an indication of shadow The formative years for Holly at the mansion and with Hugh How signs show up in depression for Holly Finding self-worth in the mansion Empowering yourself with finances Budget tips Lessons learned from the free road map What she is doing now to step into her worth Tips for people doing the work: don’t slack on the journaling How Holly finds time to do the work #Resources To Be Magnetic Instagram: @tobemagnetic Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour The Pathway - Find the FREE Roadmap in here! A la Carte Workshops Healing Brave Roadmap Karen Hurd Protocol Unique Hammond Ashley Neese Osea Website - tobemagnetic $10 off $50 or more Instagram Sea Vitamin Boost-Travel Size Hyaluronic Sea Serum Brightening Serum Speaking Tour Gift Bags Coyuchi - 30% Off Orders of $200+ CODE: EXPANDED Ursa Major - $10 Off Orders of $50+ CODE: CONSCIOUSSF10 Everyday Oil - 20% Off Your Order CODE: magneticeveryday Sun Potion Shea Butter - $20 Off Orders of $100+ CODE: TBM Nucifera The Balm - 20% Off + Free 1oz Balm CODE: MAGNETIC In the episode Smart Women Finish Rich by David Bach #Where to find Holly Instagram: @hollymadison Down the Rabbit Hole The Vegas Diaries  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

“Our goal is to raise consciousness in every interaction.” - Melissa “It was such a completely different mindset around beauty, and it really started with food. It opened the conversation and now it’s a whole new world.” - Melissa “That idea of having it all, I don’t know if I can have it all at once.” - Melissa Today's guest is Melissa Palmer, the CEO of Osea, a non-toxic seaweed skincare line based in Malibu. Melissa shares the roots of her family-run business, spanning generations of women inspired by the sea. She speaks to the care and sourcing of their products, as well as the challenges they’ve faced as a company. Melissa also dives into her personal story from growing up on a commune, to having a natural lifestyle, to her experience with fertility treatments and the importance of financial wellbeing. In This Episode We Talk About: Hiring and onboarding new members to the To Be Magnetic Team Lacy’s practice with a medium Newest developments in the Karen Hurd protocol Recent indulgences: Downton Abbey movie, A Discovery of Witches, a new jumpsuit, Tones of God album The new Blog Topics page on the website New dates for the retreat house The history of Osea Melissa’s great grandmother coming to America by herself at age 14 Her great grandmother's journey to discovering chiropractics and becoming the first woman to attend chiropractic school How her great grandmother started a successful practice during the Great Depression How Melissa’s mom resonated with her grandmother’s health and wellness practices Melissa’s cultural upbringing on a commune The lifestyle/culture change moving to Malibu from the commune, and how this helped inspire the products and the business The challenges in selling natural products before the market knew what non-toxic meant How the FDA regulates beauty products Natural vs. naturally derived Seaweed, which is the base of their products, and the three main types they use The benefits of seaweed and the functions of the different ingredients used in their products What sets Osea apart from other natural brands The biggest rock bottom of the business Lacy’s routine and how she’s using these products Top products for oily and mature skin New products that have recently hit the line The importance of financial wellbeing to overall wellness Financial tips for entrepreneurs Importance of listening to your own rhythms when it comes to different practices Melissa’s mom’s influence on her wellness routines Melissa’s journey to minimalism Finding freedom in creating very specific goals Fertility treatments and the challenges it presents on a woman's body How growing a business takes the space of a full relationship The surrender both Melissa and Lacy have felt around fertility Raising consciousness in every interaction #Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour The Pathway A la Carte Workshops Intro Links: Sufi Ertur Karen Hurd Protocol Unique Hammond Biomat mention TBM at checkout Downton Abbey Movie Discovery of Witches Indigo Jumpsuit Tones of God Blog Topics Page EXPANDED x Ep. 11 Nadine Artemis OSEA: oseamalibu.com code: tobemagnetic for $10 off your first purchase of $50 or more Brightening Serum Hyaluronic Sea Serum Sea Vitamin Boost-Travel Size Types of Seaweed They Use: Undaria & Gigartina Osea Venice Skincare Studio Atmosphere Protection Cream Advanced Protection Cream Undaria Argan Oil Vagus Nerve Oil Accessing the Healing Power of the Vagus Nerve Understand the Vagus Nerve Kate Shella Movement Classes Oily Skin Recommendations: Ocean Cleasing Mudd Blemish Balm Essential Corrective Complex Mature Skin Recommendations: Essential Hydrating Oil Advanced Protection Cream Hyaluronic Sea Serum Best Seller Undaria Algae Body Oil Hyaluronic Sea Serum Financial Wellness: Dave Ramsey Ramit Sethi Debtors Anonymous Overcoming Underearning, Barbara Stanny #Where to find Melissa: Website Instagram Melissa's Instagram This episode is brought to you by OSEA.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through

“If we can start to welcome who we are truly, our true authenticness, and we can get closer to that, watch what starts to happen in your life when you honor that.” — Lacy This week’s episode is an episode of the Let It Out Podcast with Katie Dalebout that Lacy was channeled to share with the audience. In this episode, Katie and Lacy dive into Lacy’s childhood, and how this manifestation work came to fruition. Lacy shares some of her own experiences with manifestation, as well as advice for people doing the work now. In This Episode We Talk About: Lacy's morning routine now that the seasons are changing Spending time connecting with the land & Earth Calling in and downloading a new team, new guests and content for the podcast Subconscious projection through style The importance of going at your own pace during the process How our souls connect to different places and how it affects our physical being Lacy’s childhood, and the implications of growing up among several different homes Lacy’s introduction to an alternative lifestyle, via her medium grandmother Finding authenticity beyond the external The start of Lacy’s journey when she consulted with her family intuitive How manifestation first started showing up in relationships for Lacy How Lacy began honoring her energetic gifts after she started having success with manifesting How the “think positive” rhetoric can be very debilitating for people and the need to welcome your polarity and negative emotions Your true authenticity is your magnetism Ways to connect to your authenticity What isn’t reinforcing your authenticity, will prevent you from connecting to your authenticity Importance of creating manifestation boundaries until your trust muscle is developed Manifesting from our subconscious beliefs, not our thoughts All of our blocks stemming from childhood (under age 14 or 15) Shame being the biggest creator of our shadow, and the root of our limiting beliefs What we manifest is from our formative years when we were shaped by peer programming, media programming, modeling, etc When we start owning our shame and faults and step into that power Coming to this Earth as our true authentic selves and needing to develop our “pearls” as we grow from childhood Lacy’s work being about cracking open the shell we’ve developed around our pearl based on what we were loved for when we were little Getting rid of authentic traits when they don’t result in love or attention or nurturing during childhood Manifestation as a lifelong process – when it seems lofty, remember that starting the work is already creating magnetism The Reparent workshop going through all the phases of childhood The Shadow workshop is looking at the aspects of self that you’re rejecting Body image becoming a sense of worth from a young age Expanders being people you relate to enough and your subconscious registers that you can have or do that too, which creates space for the manifestation to come through The most successful ways Lacy works through body image The connection between exposure therapy and expanders Emotions as a road map to show us where we need to do the work The energetic difference between envy and jealousy Journaling as a great way to ground and get clarity Anyone being able to manifest if they are willing to step up and reprogram everything they’ve learned When you start to take away labels, you create space where anything’s possible Lacy’s feminine and masculine style/aesthetic Not settling as the magnetism for relationships How your partners serve as a mirror for things you can change How owning your authenticity, in media, branding, marketing — will draw people in because it resonates with them How Lacy maintains her authenticity when it comes to social media Productivity: delegate, trim the fat, make sure it’s an absolute yes New morning routine now that the seasons are changing #Resources: Subscribe to the Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour The Pathway A la Carte Workshops To Be Magnetic Instagram: @tobemagnetic HEALTH BluBlox Eye Mask (use code MAGNETIC for 15% off) Unique Hammond Dr. Karen Hurd Lunya eye masks STYLE Tiina the Store Pasadena Salvage toogood Envy blog post Hold the Frequency YouTube Video Expanded x Ep. 07 with Maggie Harrsen Let It Out Podcast Katie’s book Expanded Ep. 17 with Katie Dalebout Let It Out Episode 251 Let a Podcast Out (Code: MAGNETIC) Lauren Spencer King Letting Go, by David Hawkins The Game of Life and How to Play It, Florence Scovel Shinn A Little Slice of Clarity Olderbrother Authenticity #Where to Find Katie: Instagram Website  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with m

“You can come back from anything. You’re intended to go through it so you can come out and show yourself something bigger.” — Jocelyn Today’s guest is a fellow Pathway member who has come on the show to share her own experience doing the Pathway work. Jocelyn talks in-depth about her experience in childhood as a woman of color and how this influenced her upbringing. She describes her workshop experience, and how it’s brought her to a magnetic space in both dating and her career. #In This Episode We Talk About: A relaxing week away in NYC, meeting people who are doing the Pathway work The effects for Lacy doing the fat-soluble protocol The new unscented products she’s using The new body of work Lacy has downloaded Jocelyn’s cultural background and upbringing, including the influence of her grandparents on her parents’ upbringing Both of her parents grew up/went to school during segregation; they raised Jocelyn and her siblings with a very “push forward” attitude Her experience as an African American growing up in a primarily Caucasian environment How this experience affects how others view her/how she views herself The author of the book More Than Enough serving as an expander around these topics Feeling that we are here for more than this How she identifies (or doesn’t) with all the different groups she’s associated with The archetypes we call forward in our most magnetic state — for Jocelyn, it’s more about how she feels than how she imagines herself in specific scenarios Her biggest rock bottom, and the conditions surrounding it How received the ping to get out of that rock bottom — the series of events that led her to get out of the situation Her anxious attachment to a guy in LA during this time, and the psychic premonitions about him Until you know who you are entirely, don’t go see anyone about future premonitions Everyone is meant to go through a conscious update, but it happens at different points in life for everyone During the rock bottom, work was one thing that remained constant The struggle in work feeling like an entrepreneur in a corporate, structured setting Jocelyn has a first-hand experience with the work and The Pathway How someone she dated served as a mirror during Unblocked Reparent and Shadow Perfectionism, and how this influences how Jocelyn accepts love Growing up, she always felt that something was missing in her friendships and relationships — the work has helped her form deeper connections with like-minded people Finding a safe space to express our emotions and owning the way we express ourselves What’s come up for her in her career/entrepreneurship while working through the Pathway Reconciling her career mindset with the work history of her parents, specifically growing up without her mom working The most valuable work upfront for her was shadow work - she experienced many things that were bigger than her How the work she was doing shifted things within her family dynamic, especially the relationship with her dad If something’s not moving or opening up, there’s still another layer of unblocking or expansion that you need to do During Unblocked Money she called forth a great opportunity for her career Everything in life is energetic, even if we put it on a physical item; it’s an energetic of worthiness Every time she would push this guy away, she would get magnetic in her career When you consciously ask for expanders, the universe will put them in front of you Her brother’s wedding served as a final expander for her romantic life — she has been dating more recently than she has before Besides Elaine, her brother’s wedding, and her aunt, Lacy is a big expander for Jocelyn; she also has several micro-expanders Three things in motion to manifest: 1. Finding expanders/being expanded in what you want 2. Being unblocked 3. Taking action Jocelyn’s current career manifestations and how they are creating magnetism in other areas of her life Expansion around identifying and pulling together someone she is physically attracted to and the chemistry is there, with someone who is emotionally available Knowing what your capable of and fully stepping into your financial worth Lacy answers some of Jocelyn’s manifestation questions around the next career steps and love Don’t get addicted to using healers, but use them when you need them — follow your intuition To be a new way in this world, the old way has to actually die #Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour The Pathway A la Carte Workshops NYC Oroboro Store Raku Restaurant HEALTH Unique Hammond Dr. Karen Hurd UNSCENTED Rosehip Seed Oil Shea Butter Osea Sea Vitamin Boost Osea Brightening Serum Osea Atmosphere Protection Cream Biossance Phyto Retinol Dr. Bronner’s Unscented The Seaweed Bath Co. Shampoo Evan Healey Shea Lips Suntegrity SPF Dara Dubinet Expanded x Ep. 22 with S

“I think the creative side of me just expressed itself wherever it could.” - Garance “I think what we should do in life is learn, life is not a postcard. It’s about learning to enjoy what we have when we have it.” - Garance “I gave myself a year to make it as an illustrator, which is completely dumb. Of course, after a year I was nowhere, but I was happy. So I was like, don’t let go.” - Garance Today’s guest is a self-started entrepreneur and truly free spirit. Garance Doré is a Corsican native, and she’s on the show to share a vulnerable and honest reflection about being single & 40, and the journey she’s taken to get where she is today. We talk about what it means to pivot your career each time your soul craves it and navigating life with grace, humility, and openness. Garance is a wonderful expander for any woman who wants to walk fearlessly to the beat of their own drum, and how magical it is to be right where you are. #In This Episode We Talk About: The incredibly important job of parenting Highlights from Lacy’s weekend away at the Retreat House Upcoming trip to the Highlands Garance’s cultural upbringing in Corsica The traits of her mother and father that influenced her childhood Garance’s Taurus sun and Virgo rising Her artistic (visual and musical) background as a way to communicate and connect The dichotomy of wanting children to be artistic but not for a career The struggle of carving our own path but wanting to please others (especially parents) The struggle of deciding what we want to do in our 20’s Garance’s journey during her early 20’s to get to the starting point of her career, and her move to the South of France Some of Garance’s odd jobs that help put her through her studies Struggle with anxiety and depression during these explorative years At age 27, Garance pivoted to be an illustrator; after a year she wasn’t successful, but she was happy Listening to signs of interest and peace, embracing the feeling of knowing Enmeshment with her mom’s sphere of influence and how that affected her work Humility surrounding who we are and where we are Her success came from wanting to prove her mom wrong Garance’s will to push past her own boundaries How we can consciously push ourselves out of our condition How she pivoted from illustrating to her blog, and how that blog transformed When she let go of illustrating to focus on writing, she got illustrating jobs How Garance responded to the ping to change and decide on a new career path Garance’s own first expanders Her recent silent retreat experience Unexpected epiphanies and how they appear for Garance; she has to really process them Differences in social constructs between the US and France How Garance found deep feelings of who she is as a person at a young age Surface level insecurity versus deep level security and confidence Learning to enjoy what we have when we have it; identifying the best way to live our lives at any age Not worry about “what we are” or arriving somewhere, but focusing on moving in the right direction The deeper you go, the more you realize that there are no rules, no time and space, and everything is a personal experience The bounty Garance has experienced being single and 40 The walls Garance has hit in dating, including infertility The importance of sharing the truth of our experiences with other women How her past relationship experiences have influenced her current thoughts on dating Cultural differences in dating between the US and France It is okay to be single and take time to be with yourself Growing her business from being a solo blogger to building her team Relationship with ourselves is the power center of our lives How we manifest when we don’t know exactly what we want One of the most important parts of developing her career was to prove to her mom she was worthy Go with the flow in business — do your thing in the best way and don’t predict the future too much Don’t be afraid of making mistakes in your creative process Pressure in society to become an entrepreneur Time is the ultimate currency, and there will never be enough Take time to check in with yourself and process events around you Garance’s 5 tools for self-care: meditation, putting oil on her skin, just taking time to think and dream, talking with friends (community), journaling The manifestations Garance is calling in are peace and happiness, beautiful times with family and friends In her work, it’s the sense of being engaged in flow, wherever it comes from #Resources: Lacy Phillips Live: The Manifestation Tour The Forest Retreat House Instagram: @theforestretreathouse The Pathway Membership Ala Carte Workshops Book The Forest Retreat House for a Promo Price Subscribe to the Newsletter My New Roots Instagram: @tobemagnetic Batsheva Castor Oil Dr. Karen Hurd Dr. Karen Hurd’s Seminar on Women’s Health Unique Hammond Raya App Women Who Run With Wolves #Where to find Garance: Instagram: @garancedore Website: We Are Doré Instagram: @dore  HOW TO

“Everybody’s wanting is different, there’s a core reason beneath why we want anything we want. It would really surprise you when you start to deduce it down that it really has very little to do with the actual physical item.” — Lacy “True freedom, ultimate freedom, is subconsciously creating whatever story you want in your mind, and creating that, which is 1000% possible no matter where you come from.” — Lacy “You can have what you want, you deserve what you want, if you can get aligned with that on the subconscious level.” — Lacy Lacy had a ping to share this episode she had previously recorded with Luke Storey with the To Be Magnetic audience. This episode focuses on the manifestation process as it applies to money and finances. Lacy and Luke discuss the important things to know for manifesting money, the importance of being intentional about our core wants and needs, as well as some specific questions from the Path that Luke encountered while working through the course. Luke also touches on the manifestation of his own project that he recently launched. #In This Episode We Talk About: Re-recording the deep imaginings and creating new content Some new research around Crohn’s and a detox Lacy is trying Importance of walking the walk with the work you teach Owning and honoring our gifts, and showing up with them Embracing negative thoughts and triggers to find out where we’re blocked Achieving awareness and creating space on the subconscious level When we see someone who embodies something we want, they are creating space in our subconscious for what we want to come through To be in craving or wanting is usually considered a lower energy state, though it’s natural for humanity to crave growth We deserve and are worthy of having anything we physically need in this lifetime Everybody’s wanting is different, and the core is usually not about the physical item we want Getting clear about our core wants and needs Money is one of the easiest things to manifest when you figure out the energetics Three important things for manifesting money: 1. We are expanded enough — have enough people in our lives who have what we want 2. On a subconscious level, we feel deserving of what we’re asking for 3. Passing tests Manifesting on the physical level is part of our spiritual lessons Two Eastern philosophies: Detachment and Mysticism Two most important energetics are that we believe we deserve it and it’s not bad to want it Money is energy, and the energy of money is expanded worth Expanders are others who create space for manifestations that we want to come through Finding our authentic code The universe will never put you in company with someone or something that isn’t a mirror of what you need to unlock Love and money are so directly connected Boundaries and “no” are the quickest way to create magnetism We tend to model our level of success to that of our primary care takers The influence of our economic background growing up Empowering yourself on what to do with finances once you have them Influence of negative or positive conversations around money, and subliminal messages we picked up Looking at what money was used for growing up Shame is at the root of every block we have; with money it goes on both ends of the spectrum (no money and lots of wealth) The pursuit of Lacy’s work is to become subconsciously deserving/worthy and then to expand so there’s space for it to come through Conscious ways to focus on different aspects of this work Four pillars of magnetism: 1. Pure authenticity 2. Integrated 3. Expanded 4. Free How Luke gets physically charged so he can work on his spiritual charge The process of Luke creating his product from his own work — finding his vision and integrating it Lacy talks about Uplevel, which was new at the time of recording this episode For people who are feeling the political divide, move to a place that's the opposite of your beliefs Whatever method of manifestation that resonates with you, make sure you are engaging with what’s showing up in your life that you don’t like and the feelings you don’t like Lacy’s current teacher influences: Dr. Demartini, her mom and dad #Resources: Lacy Phillips Live: The Manifestation Tour Deep Imaginings in The Pathway To Be Magnetic, A la Carte The Forest Retreat House @theforestretreathouse No. 6 Clogs Lauren Manoogian Sweaters Unique Hammond Karen Hurd Unblocked Money (Opulence) How to Manifest Unblocked Inner Child (Reparent) Luke Storey’s The Life Stylist Podcast The Life Stylist Podcast Episode 96 with Lacy Phillips The Life Stylist Facebook Group Expanded x Ep. 28 with Luke Storey MONEY: Master the Game, Tony Robbins Smart Women Finish Rich You’re a Badass at Making Money, Jen Sincero Dr. John Demartin NLP Uplevel Workshop The Hoffman Institute #Where to find Luke Storey: Luke’s Website Instagram: @lukestorey  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM),