EXPANDED Podcast by To Be Magnetic™
407 episodes — Page 8 of 9
Ep 57Ep. 57 - How to Heal Your Inner Child with Dr. Nicole LePera
“Kids are really seeing more of what you’re doing. Even if you say the most brilliant, conscious building statements to your children; if you’re not modeling that, if you’re modeling reactivity, if you’re modeling worrying about the external world, whatever it is that you’re modeling is more what’s going to impact your children.” - Dr. Nicole LePera “People can only provide others, even children, what they provide themselves.” - Dr. Nicole LePera “I think the more you practice self-observation, the more you get to see how patterned those narratives and then those feelings are, so you can get clarity that ‘okay this is just that nervous anxiety I always feel in that situation’ so probably safe situation, old story that I can lose.” - Dr. Nicole LePera Dr. Nicole LePera is leading the way for a holistic approach in the clinical field. In this episode, Lacy and Nicole discuss how she has intertwined her background in clinical psychology with a holistic approach to mind, body, and soul. She shares tools for approaching healing and acknowledging patterns in our own narratives. #In This Episode We Talk About: Lacy’s experience with Panchakarma How Lacy has been incorporating Ayurvedic practices and how it’s been feeding her Uplevel Nicole’s cultural upbringing Approaching inner child work, and how Nicole discovered and researched the concept through her own healing journey Developing consciousness around the place where the inner child lives within each of us Exploring the ways we are still impacted by our inner child Learning how our wounds show up and how we may start to heal them Two ways to work with our wounds: being aware of our narratives (through meditation) and giving ourselves permission to consider ourselves and make ourselves a priority Indicators of when a wound has been healed or shifted Nicole’s astrology sign and human design The protective nature of ego Humans are intuitive and adaptive Using affirmation as a positive reinforcement tool Recognizing awareness through conscious, and continuing to reaffirm this through repetition Creating a new self, with flexibility for creation Nicole’s model of interacting with people and functioning, and her journey to get there Some of the physical changes Nicole made to improve her mental space An approach that looks at the body, the lifestyle, interventions, and the power of the subconscious The biggest part of shadow work is self-acceptance Acknowledging, questioning, and accepting when triggers show up Two-fold intuition: listening to our body-based guidance system and trusting it Reconnecting with our intuition through nature, art, music Emotional addiction and identifying cycles How to catch ourselves in emotional cycles The chemical reactions in our bodies when we are in those cycles Deep belly breathing to regulate Emotional enmeshment and how that shows up in adulthood Discovering our needs and wants, and learning how to show up in the world How to consciously communicate boundaries and practice this communication Self-healing, modeling, and communication as parents Allowing grace for ourselves as a part of healing Conscious parenting and shielding from the not-so-postives of life and ourselves Nicole’s future-self journal and daily consciousness/affirmation Nicole’s biggest rock bottom Nicole’s top 3 expanders: Joe Dispenza, Abraham Hicks, and her partner #Resources: Surya Spa Expanded x 19: Martha Soffer Expanded x 35: Jacqui Lewis Biossance Howard Wills How to Identify and Heal from Emotional Enmeshment Free Journal EBook Dr. Nicole’s Blog Dr. Joe Dispenza Abraham Hicks To Be Magnetic Lacy Phillips Live: The Manifestation Tour The Pathway Membership A la Carte Workshops The Forest Retreat House Instagram: @forestretreathouse #Where to Find Dr. Nicole LePera The Holistic Psychologist Instagram: @the.holistic.psychologist HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen
Ep 56Ep. 56 - How to Hack Your Own Power with Shaman Durek
“You are literally an eternal living quantum creator in an embodiment of flesh. Which means as you speak it, it is.” - Shaman Durek“Just because something looks different, or you don’t understand it, or it’s uncomfortable, doesn’t mean we should immediately pull it over to the polarity of darkness. We’re giving darkness too much power.” - Shaman Durek“I have to know what’s on my shelf — that’s the thing with life. If we don’t have our shelf filled, then someone else is going to fill it for us.” - Shaman Durek“‘Work on’ sounds like slavery to the brain. When you make cue markers like ‘I have to work on it,’ there’s a part of your being that resists. But if you love into it, feel it with love, express it with love, dance with it, play with it, observe it, experience it, and tinker with it, you’re creating a different narrative for how you go about doing it.” - Shaman DurekShaman Durek returns to the show to talk about his new book, Spirit Hacking. He runs some diagnostics on Lacy, as well as shares practical exercises listeners can do for themselves. He taps into some of the reasons Lacy has been suppressing her clairvoyant gifts, and provides tools for listeners to begin to crack the code of Shamanism in their own lives. This is a beautiful episode with so much information to expand and boost listeners.#In This Episode We Talk About:Lacy’s fertility journeyCracking our own health codesExamining where we are codependent in our livesUnderstanding and using Shamanism in physiology and kinesthesiologyShaman Durek opens up about his relationshipRavenous media and his experience with his girlfriend’s royal family, Princess MartaHow he deals with racist commentsSitting in the resolve of who we areOur flaw of turning insult into injury, and bringing those things into darknessUsing our conscious to perceive what is and isn’t true about ourselvesEnergy maintenance and managementHow ego plays into our perception of the universeThe ego’s job: identifying and solidifying our narrativeShaman Durek does an energy exercise on Lacy to call in ancestorsLacy’s fear of her gift — having no control over itReinforcement of our narrativesCaution against poisonous words we use while reinforcing our narrativesShaman Durek runs a scan on Lacy to get to the root of why she can’t debunk narratives about the spirits she’s call inLacy’s exhaustion from helping so many others that she can’t attend to the spiritsLiving above the MayaShaman Durek does another exercise to lift Lacy above the MayaThe finger in the center of our left hand holds our commandTestimonial from a user of the PathwayImportance of taking inventory of your manifestationsShaman Durek does a full body scan in relation to Lacy’s fertility trackingShifting polarity from lesser to greaterIdentifying what we can do physically and mentally to relieve stress and anxietyThe things Lacy and her team can love on to improve the quality of work and trust2 exercises listeners can benefit from at homeShaman Durek’s book on keeping ourselves lit and topics includedHealing from wounds in a relationshipFinding the best information to evolve fromThe importance of sexual compatibility in a relationshipAmplify love into the world in our relationshipsLight Intelligence EnergyThe animal spirit associated with Lacy’s houseTools to fill yourself and stay balancedBenefits of tachyonDirecting energy rather than affirmationThe source of our gratitude (exercise for this)#Resources:Lacy Phillips Live: The Manifestation TourThe Pathway Membership, code: JOURNEY for your first month free with a 12-month membershipAla Carte Workshops, code JOURNEY for 10% offForest Retreat House@theforestretreathouseDr. Mary KotobExpanded Ep. 22: Shaman Durek, Spiritual GuideTaking Charge of Your Fertility, Toni WeschlerNatural FertilityAVA braceletSheltered Co. Weighted BlanketsSufi Ertur HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthe
Ep 55Ep. 55 - Ask Lacy and Lila Anything in This Special Anniversary Episode
“It’s so about owning who you are entirely, and dating yourself which can be hard.” - Lacy “They often say in astrology, when your chart is mostly air and fire, you’re a totally open book. When it’s earth and water, you’re usually incredibly private.” - Lacy “My new commitment to myself is to commit to every decision I make, and understand that making a decision doesn’t mean that I’m locked into whatever I’ve decided on. It just means that now I can move forward so that more things can come through.” - Lila Summary Paragraph: In this special one year anniversary, Lacy and Lila answer your questions! Recorded at the retreat house, they answer questions about their own manifestations, skin care, their different upbringings, as well as sharing their chart astrology charts. There are also several links and resources mentioned throughout the show. Thank you for one year of this wonderful community! In This Episode We Talk About: Sleep habits and how they differ between projectors and manifesting generators or generators Suspending your heels to enhance naps Lila’s motivation to manifest a famous partner and how this served as a mirror When manifesting, it’s important to get down to the core essence of your list How Lacy grew her business as a projector, and the highs and lows that came with it Lacy and Lila’s skin care routines Grocery shopping as an intuitive eater/listening to your body to guide your meals How often Lacy spends time with her boyfriend Max How Lila finds happiness being single by reframing alone time How Lacy and Max manifested their puppy Lacy’s journey from teaching to bridge jobs to manifesting TBM Where Lila grew up and growing up RIE Where Lacy grew up and her country upbringing Lacy and Lila’s openness with their mothers Lila’s commitment epiphany Lacy’s chart: Sun: Aquarius, Moon: Capricorn, Mercury: Aquarius, Venus: Aries, Mars: Aries, Jupiter: Aquarius, Saturn: Scorpio, Uranus: Sagitarius, Neptune: Capricorn, Pluto: Scorpio, Lilith: Aries, North Note: Taurus, Rising Houses: Leo, Virgo, Libra, Scorpio, Sagitarius, Capricorn, Aquarius, Pisces, Aries, Taurus, Gemini, Cancer Lila’s chart: Rising Sun: Sagitarius, Sun: Capricorn, Moon (2nd): Aquarius, Mars, Neptune, Venus, Uranus, and Mercury (2nd): all in Capricorn, Saturn (3rd): Aquarius, Jupiter (11th) and Pluto (12th): Scorpio Resources: Speaking Tour Tickets The Forest Retreat House Instagram: @theforestretreathouse Instagram: @tobemagnetic Expanded x 11 with Nadine Artemis Expanded x 38 with Amanda Blair Expanded x 36 with Andy Mant (BluBlox) Expanded x 33 with Danielle Beinstein Expanded x 5 with Danielle Beinstein Expanded x 1 with Jenna Zoe Expanded x 23 with Jenna Zoe Expanded x 7 with Maggie Harrsen To Be Magnetic To Be Magnetic: Essentials Page Lacy on the Goop Podcas TULA Skincare evanhealy Hydrosol Evanhealy Mask livinglibations Andalou Naturals Bioessence Suntegrity Soapwalla milk + honey Cycle Syncing Thrive Market My New Roots BLUblox use the code MAGNETIC for 15% off RIE Parenting Cafe Astrology Co-Star Astrology HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 54Ep. 54 - Mel Nahas of Conscious City Guide - The Process
“Something that I’ve started to practice is that whenever I’m in dialogue with someone, they are the Universe talking to me. It makes me very present - even if they’re sharing about something that’s happening in their life, it is a message for me.” - Mel “I do feel like it’s not one specific test for a specific manifestation, it’s a series of tests to see if I can uplevel my entire life. All these little tests happening now, I feel like they’re only small in comparison to what I want to grow and where I want to be.” - Mel Mel Nahas joins Lacy on the Expanded Podcast for a second time and shares her experience with the process, that resulted in her calling in her biggest manifestation yet for her business. Mel shares her experience as the partnership with LiveNation became a reality, her rock bottoms, lessons learned, and how she’s opened herself up to the messages from the Universe. #In This Episode We Talk About Hibiscus and its benefits What Lacy uses to make and create her herbal infusions The Forest Retreat House calendar launch - August 15th What you can do at the Forest Retreat House Preview of content for the one year anniversary episode Mel’s first episode describes her process of manifesting a larger investment in her company Conscious City Guide Mel’s manifestation sponsorship with LiveNation How Mel used Lacy’s process to find expanders (through social media, press, in-person) Moving her business over to a new ticketing platform The energetics behind Mel’s decision at the time The signs from the Universe about her decision The moment Mel knew she was fully expanded Mel’s divine pings - how she stays connected to the messages from the Universe Points where Mel was tested to step into her worth The flow after the initial investment from LiveNation Patterns of manifestations - claiming where these patterns are Examples of what Mel called in versus how it actually showed up Mel’s manifestation for a house Lessons Mel learned during her manifestation Her rock bottom, upgrade, and how she’s able to hold her worth now A scary rock bottom experience What’s on the horizon for Mel’s company, Conscious City Guide Tour partnership with Conscious City Guide and To Be Magnetic #Resources: Instagram: @theforestretreathouse Forest Retreat House How to Manifest Anything You Want with Lacy Phillips - The Melissa Ambrosini Show Finding Your Worth with Lacy Phillips - Manifest This Podcast What’s Your Jersey Podcast featuring Lacy Phillips Expanded x Ep. 06 Susun Weed Infusion Videos Mountain Rose Herbs Coyuchi Parachute Home Matteo The Pathway Where to Find Mel: Conscious City Guide HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 53Ep. 53 - Homeopathic Healing with Michalene Seiler
“That’s what I find the most beautiful about this form of medicine, is that it touches on anything, from emotional, to mental, to physical.” Mariposa homeopath Michalene Seiler joins Lacy on the podcast today to share about her practice in homeopathy. Michalene has been the only person to resolve Lacy’s insulin resistance and blood sugar issues. In this episode, she shares the history of homeopathy, some of the main principles of homeopathy, and the beauty of homeopathic healing. #In This Episode We Talk About: Michalene’s cultural upbringing on the East Coast Michalene’s early adulthood ailments and her own introduction to homeopathy Living and going to school in NYC in the late 60’s and early 70’s What homeopathy is and what it does The law of similars How homeopathy was discovered in 1790 by Samuel Hahnemann How homeopathic remedies are compounded The three principles of homeopathy: the law of similars, the single dose, and the minimum dose The individual nature of homeopathy The intake process, and observation of physical manifestations of symptoms Plant, animal, and mineral remedies The importance of being without prejudice when diagnosing remedies Lacy’s personal experience with homeopathic remedies for insulin resistance The 3 major miasms: Psora, Sycosis, and Syphilis The expanded miasms and their patterns: Acute, Typhoid, Malarial, Psychotic, Cancer, Tubercular, Laprotic, Syphilis The duality between homeopathy and allopathy The reputation of homeopathy in this country and in the media The success of homeopathy Treating layers and the direction of cure The common gateways to homeopathy Michalene’s rewarding results in her practice Why it’s hard to treat people who have been on many drugs for many years with homeopathy The importance of giving it time The remedy process What’s happening vibrationally and energetically with homeopathy Some of the characteristics of plant, animal, and mineral remedies How we incorporate the energy of our surroundings #Resources: August's Roadmap Spirit Baby Reader LA Municipal Dance Squad Episode 24: Alexis Smart, Flower Remedies #Where to Find Michalene: Website: mariposahomeopathy.com Email: [email protected] HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 52Ep. 52 - Letting Go, Feeling Freedom and Finding Worth with Lacy and Lila
Today’s episode is a Supported Expanded episode, where Lacy and Lila answer manifestation questions as a sneak-peek into SUPPORTED, the bi-monthly manifestation class. In today’s episode, Lacy and Lila answer questions about letting go, allowing ourselves to feel freedom and power, and finding our worth even at rock bottom. Words from Lacy: “It’s a stepping stone, this process. Yes, you’ll still manifest really big things even though it’s a process of life, of really coming into your whole authentic worth. You’ll still manifest away and really great things will happen. That’s why these little acts will create such magnetism.” “If the Universe didn’t care about your meeting with the things you want, it would really let you be complacent. It would let you just go about the way that’s safe, and that people prescribe to be happy when they’re in a daze. It cares about you.” “Follow every impulse you have, go for it. You’re probably going to burn out pretty quickly and move on to the next. I know that can feel exhausting or like you’re not getting somewhere you want to get quick enough, but it’s all gonna add up one day. You get to face your truth and your road a little bit more rather than spending all your time freaking out because of what society’s created.” “There’s a trifecta of how we manifest. A) the way that we manifest is that we unblock any limiting beliefs in ratio to what we’re calling in B) we expand enough through expanders that we see to believe that we can actually have what we want and C) we pass tests to communicate through our actions to the Universe that we’ll no longer settle where we have in the past.” “When you subconsciously aren’t worthy enough, unblocked enough, for what you are going to do, it just backfires on you.” In This Episode We Talk About: Letting go of/moving on from relationships that don’t reciprocate your needs anymore Being patient with yourself as you come into your worth Getting to the source of what is creating the lack of spark in relationships The most important requirement of a bridge job Owning our personality traits and examining why we need these mechanisms Feeling in our power during a reprogramming Building your worth to not settle Coincidence versus being tapped into intuition Knowing when to use your gifts Giving ourselves freedom to follow our impulses and interests, even if they don’t last Finding out where we still feel unworthy of what we want Examining our subconscious around traits that are holding us back Standing up for our boundaries and who we are to protect our well-being Allowing the steps of manifestation to flow Expanding and taking limiting beliefs through the DRE Triggers of having to be a perfectionist and overachiever to keep stability and be loved How to gain credibility with a new project or career Equating pricing with confidence level The connection between money and love Getting our subconscious in line with our requests and what we feel we deserve Magnetism and manifestation will keep propelling if we have a mindset that we will no longer settle Exercise: Think of and write down one very tangible thing that you feel close to or want in your life right. Walk it through Unblocked Full Moon; while walking through it, get clear on why you still feel unworthy of what you want. This will help you know when you’re subconscious is really in line with what you’re asking for. Resources: Episode 15, Special Manifestation Episode Episode 26, Special Supported Episode Mating in Captivity, Esther Perel Soul Types with Ainslie Macleod Supported HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think
Ep 51Ep. 51 - Business, Partnership, Parenting and Everything in Between with Christy Dawn & Aras Baskauskas
EChristy Dawn and her husband/business partner, Aras Baskauskas, join Lacy on this super expansive episode where they share what they've learned in partnership, spirituality, business and parenthood. Aras takes us on his journey of self-discovery, healing with plant medicine, and his time on Survivor. Christy shares her inspiration behind Christy Dawn, the lessons they've learned while growing Christy Dawn, her own spiritual journey, conscious parenting and so much more. Tune in for personal stories, business lessons and two super-inspiring expanders. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##In This Episode, We Discuss: How Christy and Aras met and the story of their relationship How Christy & Aras got through their individual rock bottoms Their experience with their spiritual teacher How Aras started as a hat seller His experience winning Survivor How they started Christy Dawn together How they maintained an emphasis on sustainability during growth What they learned about sourcing materials How they’re crafting a business culture How they maintain and nurture their relationship How they called in their children Their journey to manifesting their home The biggest tools they use to stay healthy and happy Aras’ journey with Ayahuasca What they’ve learned through their experience growing a company as a couple Conscious parenting ##Where to Find Christy and Aras: Website: christydawn.com IG: @christydawn HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 50Ep. 50 - Manifesting and Curating the Forest Retreat House with Lacy Phillips
Lacy and Lila discuss how Lacy manifested the ever-anticipated Forest Retreat House in Yosemite. Lacy shares the details of the reconstruction, where she found inspiration for the design, the materials she handpicks and the special amenities the Forest Retreat House has to offer. Listen to this episode to get all the deets on the launch of this magical NorCal home and to hear all about the self-led retreats that will be hosted. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##In This Episode, We Discuss: Lila’s most recent manifestation Organizing finances Eclipses and how they’re affecting us How Lacy used her process to manifest her retreat house How she gathered inspiration for the house The materials she used and why House amenities The intention of the house How to run your own retreat When it launches What makes it so special ##Where to Find the Forest Retreat House: Website: coming soon IG: @theforestretreathouse HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 49Ep. 49 - Non-Profit work and Striving for Equality with Patricia Coulter
Patricia Coulter blesses this episode of the EXPANDED Podcast with her beautiful story-telling. She brings us along her journey as a young girl with a love for music, to teaching, expanding her education, diving into non-profit work and raising her son as a single mother. She educates us on privilege and expands us in more ways than we thought possible. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##In This Episode, We Discuss: Her cultural upbringing The journey that led her to music & teaching Her involvement in the civil rights movement The power of expanders and networking The flow of her passions Her journey as a single mother The issue of racism & inequality in America and what we can do to change it Tips for inclusivity in the workplace The case for implicit biases ##Where to Find Patricia: The League of Women Voters HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 48Ep. 48 - Psychological Astrologer Danielle Beinstein and Meredith Baird of Nucifera - The Process
Meredith Baird of Nucifera and our favorite Psychological Astrologer, Danielle Beinstein join Lacy on this special The Process episode. Both Meredith and Dani share how they called in their biggest manifestations from love, career, and home. They also touch on what style means to them, how they seek to authentically project themselves and how they navigate external triggers. Tune in for a super expansive episode! To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##In This Episode, We Discuss: How Meredith navigated her difficult relationship How Meredith asked for signs How she called in her current husband Where her relationship programming came from Dani’s relationship advice How Dani stopped into her power to generate her desired career and abundance How Dani manifested her home Their Human design Their recent triggers Family triggers Their future selves and how that reflects their true essence Their style in different times of their lives ##Where to Find Meredith & Dani: Meredith Website: meredithbaird.com Meredith IG: @me_baird / Nucifera: @nuciferabody Dani Website: www.daniellebeinstein.com Dani IG: @danibeinstein HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 47Ep. 47 - The Magic of Healing with Dr. Dani Olsen
Dr. Dani (Danielle Olsen) is one of the most magical guests we've had on the Expanded Podcast. She joins this episode to share her journey to discovering her psychic gifts and her passion for healing, how she channeled the combination of the two to heal herself from a brain tumor and to provide healing for countless others. This episode is super expansive for anyone looking to make a big move in life, anyone interested in alternative healing and anyone eager to listen to a great story. Enjoy! To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Where to find Dr. Dani: Website: www.doctordani.life HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 46Ep. 46 - Living Authentically with Jenna Zoe and Dara Dubinet
My go-to Human Design reader, Jenna Zoë, and my favorite astrogeography reader, Dara Dubinet join this episode of the Expanded Podcast. They share their individual journeys through manifestation and the tools that helped them take their practice even deeper. Jenna gives us some insight into Human Design while Dara shares her expertise in Astrogeography and feng shui. This episode is full of info to serve anyone regardless of where they are in their practice. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Jenna Zoe podcast one and two Lalah Delia podcast Psych-K UPLEVEL Joe Dispenza meditations Medical Medium Dara’s YouTube Channel Astrogeography Heath Bagua Quartz ##Where to find Jenna & Dara: Jenna Website: www.jennazoe.com Dara Website: www.daradubinet.com Jenna Instagram: @jennazoe Dara Instagram: @daradubinet HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 45Ep. 45 - Vibrating Higher and Supporting All Communities with Lalah Delia
ELalah Delia, spiritual writer and wellness educator behind Vibrate Higher Daily, joins us on this powerful episode of the EXPANDED Podcast. She shares her soul journey, growing up in South Central LA with multicultural parents, exploring her divine calling, how her family acts as her biggest expanders and how we can all engage in critical conversations to uplevel our communities and “Vibrate Higher.” To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Human Design Enneagram Her Quotes: @lalahdelia Depression, To Let Go or Embrace? Guerilla Gardner Toward a Psychology of Being Post Traumatic Slave Syndrome Birth of a Nation (original) The Willy Lynch Letter Empire City Lalah’s course offerings ##Where to Find Lalah: vibratehigherdaily.com Instagram: @lalahdelia HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 44Ep. 44 - Starting a Restaurant, Nutrition and Partnership with Kacie Carter
EKacie Carter of the LA Eastside’s favorite eatery, Honey Hi, joins us on the podcast today. She shares her upbringing in Oregon, her adventures backpacking and traveling around the world, healing herself from illness and starting her ever-popular healthy eats cafe. Tune in for this and so much more. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Lacy’s Manifestation Secret Society Men’s FB group Almost 30 Live Podcast in SF Subscribe to our Newsletter Andy Mant's Ep. Unblocked Reparent Formula and Magnetism BluBlox (code: MAGNETIC for 15% off) Dr. Mark Hyman Alice Waters Edible School Yard Psychic Wines Al-Anon ##Where to Find Kacie: kaciecarter.com Instagram: @kaciecarter Instagram: @honeyhi HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 43Ep. 43 - Building a sustainable jewelry line, parenthood and activism with Nikki Reed
Actress, writer, entrepreneur, mother and activist Nikki Reed joins us on this episode of the EXPANDED Podcast. She’s a woman of many talents, full of compassion and an expander for nearly everyone. She shares how she started her sustainable jewelry brand, balances owning a company and becoming a parent, where she sources inspiration, how she called in her daughter and how we can all become involved in our communities. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Lacy’s Manifestation Secret Society Men’s FB group Upgraded Shadow Workshop in the Pathway Jinxing Manifestations YouTube Video Thirteen Anthropologie Spirit Babies Put a Price on It Campaign The Years of Living Dangerously Earth and Element Acro Yoga ##Where to Find Nikki: bayouwithlove.com Instagram: @nikkireed Instagram: @bayouwithlove HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 41Ep. 41 - Spirituality in manifestation, Art, Family and A Financial Journey with SriMati
ESriMati, aka Julie Piatt, joins the EXPANDED Podcast for a truly expansive episode on all things from life, love, family and spirituality. She has always been one of my biggest expanders and I am beyond excited to share our conversation with you. SriMati takes us on the journey of her career in design, to finding her spiritual path, becoming a mother of 4, patience and trust through financial collapse, partnership and everything in between. Her spiritual devotion, practice and abilities are an inspiration. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Book: The Plant Powered Way Rich Roll Book: This Cheese is Nuts Book: The Plant Powered Way Italia Italian retreat Jai Yoga on Vimeo Podcast Ep with Luke Storey Jai House Album: Mother of Mine Gravity Banket Workshop: Water Tiger Clarity DI ##Where to Find SriMati: Juliepiatt.com Instagram: @srimati Podcast: For the Life of Me HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 40Ep. 40 - Parenthood, the Transgender Journey, Entrepreneurship and Herbalism - with Nic Weinstein
EIn this super-packed episode, one of my ultimate expanders Nic Weinstein, joins us to share his many journeys in this lifetime. He invites us into his story of calling in, and being called in by, his partner Ashley Neese, how their partnership evolved and how they communicated with the spirit baby that has since come through. He describes how they prepared for parenthood and how they continue to practice conscious co-parenting. Nic also shares his transgender journey, from finding expanders to fully transitioning. We also talk business as Nic describes how sickness and healing with nature led him on the course of herbalism and opening his own business. Lacy and Nic round out the episode with expansive financial tips most everyone can benefit from. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Homestead Apothecary Ashley Neese East Bay Express Temescal Alley, Oakland Trans Legal Network Directory Book: Do Fathers Matter? High Priestess Formula The Sword and Rose Book: Spirit Babies Vanguard Book:Unshakeable Book: Rich Dad, Poor Dad Mr. Money Mustache Robin Hood Book: Smart Girls Finish Rich HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 39Ep. 39 - Soul Types + The Old Soul’s Guidebook - with Ainslie MacLeod
EWe have Ainslie MacLeod on today, who is the author of Instruction. Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author who specializes in exploring past lives to reveal your life’s purpose. He also gives me a very beautiful reading into my soul type, and information around my own past lives. You’re in for a real treat with this one today. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Learn more: ainsliemacleod.com; oldsoulsguidebook.com Instagram: @ainslie_macleod Read: The Instruction; The Old Soul’s Guidebook BLUblox Glasses code: MAGNETIC for 15% off Receive your first month free for the Pathway, or 10% off any of the a la carte with the code JOURNEY HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 38Ep. 38 - Amanda Blair, Attachment Style Relationship Coach - The Process
EToday's episode is with one of my very first clients, Amanda Blair. Amanda is now an attachment style relationship coach, who really understands the manifestation process. If today’s episode resonates with you and if you're looking for somebody to work within the relationship and partnership space, I highly recommend Amanda. I wanted to have Amanda on specifically because I don’t take clients anymore, and she would be a wonderful person to work with on the path to manifesting the partnership you want, or if you’re in a partnership, becoming the partner you want to be. Amanda’s story is an incredible one, and if you’re called to learn more about her, we have a great blog post on the website for you to read as well. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Learn more: amandablair.org Instagram: @xoamandablair Blog on Amanda: Out Of The Manifestation Closet Why Aren’t My Manifestations Sticking Kin Euphorics Dharma Punx BLUblox Glasses code: MAGNETIC for 15% off Receive your first month free for the Pathway, or 10% off any of the ala carte with the code JOURNEY at www.tobemagnetic.com EXPANDED is a production of Crate Media HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 37Ep. 37 - Helena Soh: Reprogramming Yourself for a Better World
EWe're here with Helena Soh, who's a social media director. When I first met Helena, she was the social media strategist for PETA. She’s known for developing viral marketing campaigns that reach new audiences while increasing online subscription and engagement. Helena has a strong passion for human rights, animal rights, and social justice; all of which are why I thought it was so necessary to have her on the show. In our conversation today we really bounce around on a multitude of topics that we both know and love– from manifestation to human design, to relationships and activism, and everything in between. The theme of our conversation, as you’ll hear, is based a lot around shadow work and reparenting. Helena shares a lot of her past with us today, with events that happened from growing up in a mainly white town, and how discrimination and racism were subjects she faced at such a young age. From her years working with PETA, Helena offers us different ways that we too can be involved with creating a more impactful life for ourselves, animals, and the environment. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Instagram: @herenah The True Cost documentary www.peta.org BLUblox Glasses code: MAGNETIC for 15% off Receive your first month free for the Pathway, or 10% off any of the ala carte with the code JOURNEY at www.tobemagnetic.com High Maintenance on HBO EXPANDED is a production of Crate Media HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 36Ep. 36 - Andy Mant: BLUblox Glasses
EToday's episode is with Andy Mant, Founder of BLUblox. Many of you know that I religiously follow everything Jack Kruse has to say because it's had a tremendous effect on my healing; meaning that I've moved to nature, gotten back into the rhythm, and I've really reduced, if not almost totally gotten rid of all of the blue light in my life, as well as any other light pollution and on native EMFs. I've kind of biohacked and transformed my hormones. It's transformed my circadian rhythm, which controls the hormones. Doing this has healed so much inside my body so I'm excited to have Andy on the show to explain further about his glasses that I wear, which are called BLUblox. In our conversation, Andy shares so much information on blue light, the different colors of the lenses and what they do, as well as how to hack our surroundings. He even educated me on which glasses are best for the different times of the day, which I wasn’t fully aware of yet. Andy and his company are so accommodating and passionate about people truly being protected– it’s just another reason I love his company. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Website (code: MAGNETIC for 15% off) Instagram: @andymant84 BLUblox Instagram: @blubloxofficial Receive your first month free for the Pathway, or 10% off any of the ala carte with the code JOURNEY at www.tobemagnetic.com F.Lux software Iris EXPANDED is a production of Crate Media HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 35Ep. 35 - Jacqui Lewis: Integrated Vedic Meditation
EJacqui Lewis is my personal Vedic meditation teacher and the co-founder of The Broad Place in Australia. She is a transformational powerhouse for the modern busy person, and I am so excited to introduce all of you to her today! Before I met Jacqui, I had heard about Vedic meditation, but I didn't really “get it” or understand it – then I did her training. It was a profoundly life-changing experience and now I have a practice that I do twice a day, for 20 minutes a day. The practice has totally shifted my reality and my life has gotten so much better since I started doing it, and it's been a gateway into deeper Vedic living, or Ayurveda. What I love most about Jacqui is that she's so grounded, and she's created a whole new system around Vedic meditation to make it fully integrated with a modern lifestyle. She gives us permission to use this ancient, incredible modality and put it into our fast-paced and modern daily lives, and for that, I am so grateful!! To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Resources: ENHANCE Website: https://thebroadplace.com.au/ Instagram: https://www.instagram.com/thebroadplace/ EXPANDED is a production of Crate Media HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 34Ep. 34 - Navigating Self-Worth with Lacy, Lila, Caitlin, Kate, & Grace - The Process
EThe interior of the retreat house is done, so the whole TBM team got together to celebrate – and to answer some more of your questions! The theme this month is self-worth. We're going to be doing these Process episodes every so often because we think it will help all of you to know the work that we’re doing and what we’re going through so that you can implement it in your own work. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Where to Find the Team: @tobemagnetic @lilaabell @katehinkens @caitlincuriosity @agraceabbott EXPANDED is a production of Crate Media HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 33Ep. 33 - Astrology, Psychology, & Manifestation: Danielle Beinstein
EDanielle Beinstein is To Be Magnetic’s psychological astrologer, meaning that she created her own minor at NYU and then went on to get her master's in Spiritual Psychology. (If you haven’t already, you need to check out her Instagram to stay up-to-date on all of the astral cosmic shifts that are happening in our universe.) She’s Lacy’s personal astrologer, and who Lacy processes all of her own work with. This is actually an episode we released early on in Supported, which is a benefit we offer anyone who joins the Pathway. Twice a month, I teach a class and answer everybody's questions – and when we have a healer that we work with frequently, we bring them in to share their wisdom. So, enjoy this peek into the Pathway! It's chock full of incredible information about astrology and manifestation. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Resources: Learn about your chart: astro.com Listen to Lacy on The Life Stylist: https://www.lukestorey.com/lifestylistpodcast/free-native-manifesting-the-metaphysical-with-lacy-phillips-96 Join The Pathway: https://www.howtomanifest.com/p/the-pathway EXPANDED is a production of Crate Media HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 32Ep. 32 - Founding The Numinous + Becoming Sober Curious: Ruby Warrington
EI know today’s guest is a huge expander for so many of us: Ruby Warrington, the founder of The Numinous and Club SODA NYC. Ruby is also the author of a new book called Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol. It's an examination of our relationship with alcohol and what life is like in sobriety, not necessarily through the model of AA but through the model of holistic spirituality. I think you'll find this episode extremely expansive if you're the person who had your dream job, according to society, but decided it wasn't as fulfilling as you thought it would be, or if you’ve ever found yourself “sober curious.” To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Resources: The Numinous Read: Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol by Ruby Warrington Moon Club Where to find Ruby Warrington: Website: http://www.rubywarrington.com/ Instagram: https://www.instagram.com/the_numinous/ Facebook: https://www.facebook.com/thenuminousmagazine/ EXPANDED is a production of Crate Media HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 31Ep. 31 - A Deep, Sensual, & Raw Healer: Alexandra Roxo
EAlexandra Roxo is an artist, writer, and spiritual mentor who takes a uniquely raw and sensual approach to healing and transformation. She’s creating amazing art, championing the divine feminine resurgence, guiding lucky people on their journey to internal transformation, and so much more. Today, Alexandra shares her origin story, her experience hitting deep rock bottom, and the spiritual slap in the face that set her on a journey dedicated to being of service and helping other women. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Resources: Moon Club Where to find Alexandra: Website: alexandraroxo.com Instagram: @alexandraroxo Facebook: facebook.com/alexandra.roxo.12 Twitter: @alexandraroxo EXPANDED is a production of Crate Media HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 30Ep. 30 - What We've Manifested and How, Lacy, Lila and Kate - The Process
EIn this special episode of the EXPANDED Podcast, Lacy, Lila, and Kate share their manifestation experiences using the TBM method. This episode walks you through the nitty gritty of manifestation step-by-step. Lila shares how she manifested her newest move and Kate shares a few of her most kismet manifestations that have come through. Regardless of where you find yourself in your manifestation process, this episode will be expansive for you. Lacy’s Manifestation Tip - The vision holding sight rather than judgment. - The energy you put into relationships and things is the energy that comes out of it. If you can vision hold for someone and believe that they already are what you desire, they will be more likely to grow into that role. Watch the video here In this episode, we talk about: What Kate and Lila and have manifested recently How they approach making their lists How Kate manifested her job at TBM, a Biomat, and a surf teacher/ love interest How Lila manifested her new apartment, Lila talks about clearing space and becoming a nomad The huge test/expander Lila passed while manifesting an apartment Lacy’s journey to manifesting the next retreat house and the huge tests that are coming up Lacy shares how to know if it’s ‘the one’ The pings Lila has been following recently Lila’s progress on manifesting her famous boyfriend How walking through fears creates instant magnetism How Kate manifested her job with TBM Kate talks about the lessons she’s learning through illness The work everyone is doing Kate shares how she customizes the DI while working through Shadow Lila shares how she’s working through Partnership Lila talks about being a non-specific manifestor and how she applies it to the process The pings and downloads Lacy, Lila and Kate have had recently Lacy on incorporating mindfulness into her daily practice The health practices that they each are incorporating into their daily lives Where to find the team: @tobemagnetic @lilaabell @katehinkens HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 29Ep. 29 - Instagram Entrepreneur, Jeannette Ogden
EJeannette Ogden, the force behind the blog and Instagram account Shut The Kale Up, joins Lacy on this episode of the EXPANDED Podcast. Jeannette shares her story with unflinching honesty and grace, covering a wide range of topics including how she made the leap to become an influencer full-time, growing up with an alcoholic mom, climbing out of debt, overcoming body-image issues, her journey to motherhood, and falling in love. She’s such an incredible example of the power of owning your shadow and an expander to anyone on the quest to live a meaningful, healthy, and family-focused life. Lacy’s Manifestation Tip Working through the fear of getting hurt and being vulnerable Watch the video here In this episode, we talk about: Her Mexican heritage, growing up in CA and spending summers in Guadalajara Her mom’s struggle with alcoholism and how she got sober The importance of being open and making hard things more acceptable to talk about living with her aunt Beginning her health journey with wanting to lose weight Her experience with disordered eating How she got in touch with living and eating intuitively How she manifested her partner even though she wasn’t looking for him How she knew he was the one Her first long-term tumultuous relationship and how she decided to leave The programming she grew up with around relationships Thinking she wanted to be a teacher How she became an influencer Wanting to teach people that health doesn’t have to be restrictive What she thinks has made her successful Staying true to her roots Overcoming her shadow around being mexican and stepping into her worth Her grandmother advocating for her to have a home birth The food and markets in Mexico and cooking Getting pregnant Her practices when she is stressed How she uses exercise to clear her mind Her approach to conscious parenting Speaking to children like they are adults Helping her son live his best life Her shadows and insecurities Seeing her body as a home to her babies What she’s manifesting right now Owning who she is and her identity as an entrepreneur Her advice for entrepreneurs Following her passion Her retail job and money fears that held her back Getting into debt and how got back on track and paid it off Not taking things for granted Becoming a yoga instructor Pivoting from having IG be her side hustle to her main hustle Managing her business and being a stay at home mom Balancing online and offline time Where to find Jeannette: Website: www.shutthekaleup.com Instagram: @shutthekaleup Check out Ep. 29 podcast page on the site For more To Be Magnetic: To Be Magnetic Newsletter Pathway HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 28Ep. 28 - Sobriety and Spirituality, Luke Storey
ETransformational coach and entrepreneur Luke Storey joins Lacy on this episode of the EXPANDED Podcast. Luke’s story is powerful and broad ranging, from being a young drug addict to being a celebrity stylist to becoming a speaker, coach, and entrepreneur. He shares his lowest points as a heroin addict, his journey to getting sober, his consciousness practices, and accessible ways that anyone can improve their mental and physical health by getting aligned with the rhythms of nature. He’s a massive expander for anyone interested in biohacking, consciousness and sobriety. Lacy’s Manifestation Tip Shedding the trigger of needing to control everything in our lives and getting to the root of why we feel unworthy. Watch the video here In this episode, we talk about: His upbringing with a quasi-hippie mom and cowboy dad Growing up in Northern California and getting into drugs in elementary school Having his first spiritual experiences while listening to music Moving to Los Angeles and playing in bands Going to boarding school and getting sober for the first time at age 14-16 Hopping from addiction to addiction The rock bottoms that made him realize he needed to change How his self worth was reflected in the world around him Getting sober from heroin Going to rehab Unraveling traumas from his past Surrendering in all areas of his life His dating life and new relationship His experience in AA and the history of AA Real sobriety vs. dry drunk Observing the self and realizing the self beyond ego Luke’s spirituality practices Vedic Meditation The effect of modern culture on our biology How to strengthen the nervous system. Getting reconnected to the rhythms of nature The basic things everyone can do to improve their health and wellbeing Non-duality Free resources to raise your consciousness and reprogram Calibrations of consciousness Luke’s travel Tips Resources: AA Onsight Hoffman Tony Robbins Vedic Meditation Ashley Neese Sobriety Blog Post The Power of Now Rama TV Jeff Kober Dr. Jack Kruse I am That @rhiannonmgriego Ram Dass Podcast Power vs. Force Letting Go The Eye of The I Lacy on Luke’s Podcast Where to find Luke Storey: Website: www.lukestorey.com Instagram: @lukestorey Youtube: Luke Storey Check out Ep. 28 podcast page on the site For more To Be Magnetic: To Be Magnetic Newsletter Pathway HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 27Ep. 27 - Reiki and Energy Healing, Lara Elliott
EReiki and energy healer Lara Elliott joins Lacy on this episode of the EXPANDED Podcast. Lara shares how her background in fashion eventually led to her career as a multi-modality healer. She openly shares her advice for differentiating yourself within the wellness industry, shares her challenging yet rewarding journey to becoming a mother, and inspires us to trust that success will come when we become the most authentic versions of ourselves and do what we love. In this episode, we talk about: Lara’s medicine and training Her career in fashion and how it led her to wellness Studying acupuncture Finding her husband and falling in love How trauma causes us to leave our bodies How she deals with people thinking her practices are too ‘woo woo’ The precepts of Reiki and Buddhism Healing with love and compassion Lara’s Reiki training Using Reiki to upgrade your magnetism Differentiating yourself within the healing industry Getting to the root of your own intentions for what you do Finding your niche Balancing business and family Lara’s upbringing in Germany The influence of nature and Buddhist philosophy on her upbringing Lara’s birth journey Resources: David Elliott Empowerment Through Reiki Yogala Lara’s Reiki Trainings Check out Ep. 27 podcast page on the site Where to Find Lara laraelliotthealing.com @laraelliot1 For more To Be Magnetic: To Be Magnetic Newsletter Pathway HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 26Ep. 26 - Special Manifestation Episode II, Lacy Phillips
EEvery so often we do a special podcast episode where Lacy answers all your manifestation questions to give you a sneak peek into SUPPORTED, our bi-monthly online manifestation class. In this episode, Lacy and Lila discuss a wide range of topics including cultivating subconscious deservingness, losing friendships as you become more conscious, and the energetics of financial dependence. Lacy’s Manifestation Tip Feeling guilty for having more than people around you. Watch the video here In this episode, we talk about: How Lacy started her business Partnership and childhood blocks Programming deservingness Finding what we can learn about ourselves when we observe our judgment Conscious parenting Manifesting for yourself and letting go of trying to control others How to do subconscious reprogramming Self-worth in relationships and not feeling stuck Losing friends as you do self-work Creating manifestation boundaries Financial dependence Rockbottom vs. Magic Dark Flow vs. pushing for things to happen Heartbreak and finding the right path Upleveling as a small business owner Resources: My New Roots Press Page Dr. Shefali RIE Parenting Jenna Zoe Danielle Beinstein Formula and Magnetism Workshop UNBLOCKED Partnership Book: Letting Go Manifestation boundaries Book: Getting the Love You Want Check out Ep. 26 podcast page on the site For more To Be Magnetic: To Be Magnetic Newsletter Pathway HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 25Ep. 25 - Fashion Design and Styling: Agnes Baddoo
EAgnes Baddoo, designer and fashion entrepreneur, joins Lacy on this episode of the EXPANDED Podcast. Agnes shares with us her Afro-Caribbean heritage, NYC upbringing and how her stylish parents expanded her to manifest her own career in styling and eventually starting her own gender-neutral leather goods brand. She offers business advice for those of you interested in starting your own entrepreneurial ventures, shares how her low points in life have contributed to her journey and inspires all of us to pay attention the kismet connections in our lives. Lacy’s Manifestation Tip subconscious belief that enjoying life = laziness and how to step into your authentic self In this episode, we talk about: Growing up in NYC and Afro-Caribbean heritage Her mother’s struggle with MS and eventual death How her parents’ cultures played into her upbringing Her parents trusting her intuition and honoring her judgement Her father being a diplomat from Ghana to the United States Her mother’s involvement in fashion Her astrological profile Being exposed to arts and music early on Spirituality and how her mom exposed her to the world of self care early on Making her own potions and eventually going into business with her creations Starting her first line of atmosphere sprays Being a connector Majoring in painting in college Working at Elle and realizing she wanted to be a stylist Manifesting travel and her job as a stylist Falling in love with Los Angeles Transitioning from styling to entrepreneurship Finding unconventional manufacturers for her bags Selling her sprays and bags at the Echo Park Craft fair How she got her brand press Staying at her bridge job to allow her small business to grow Her mother’s death and communicating with her mom now that she’s on the other side Her mom inspiring her business Kundalini yoga, breathwork, mantra, candle magic, crystals Her shadow aspect of feeling like she lacks consistent follow through and how she has learned to delegate skills Turning her weaknesses into strengths How she turns inward to come up with solutions Sustainability and how her brand is evolving New products coming soon Watch the full video here Resources: Heather McCall Where to find Agnes: Website: www.agnesbaddoo.com Instagram: @agn3s Check out Ep. 25 podcast page on the site For more To Be Magnetic: To Be Magnetic Newsletter Pathway HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 24Ep. 24 - Flower Remedies, Homeopathy: Alexis Smart
EAlexis Smart, flower remedy and homeopathic practitioner, joins Lacy on this episode of the EXPANDED Podcast. Alexis shares how grief, loss and illness led her to her work with homeopathy, the subtle yet profound healing of flower remedies, and how to use remedies to compliment your UNBLOCKING work. This episode will be so expansive for those who are dealing with illness, feel as though they aren’t fulfilling their purpose in life, or those interested in becoming a healer themselves. Note from Alexis: “It’s fine to drink coffee and caffeine with flower remedies.” Lacy’s Manifestation Tip It’s not too late to begin. The universe doesn’t give you a rock bottom unless it wants you to step into your gifts more fully. Watch the video here In this episode, we talk about: Lacy’s experience with Alexis’ flower remedies The invention of flower remedies How remedies work and are extracted The most-prescribed formulas and what they do Alexis’ story of finding and beginning to work with flower remedies Growing up with a bohemian family Her mom’s friendship with Leonard Cohen Becoming an actress and model Grief, loss, and illness that led her to her work with remedies Alexis using flower remedies and homeopathy to help her parents Using flower remedies for addiction Homeopathy Alexis’ rock bottom and losing people she loved Alexis’ astrology and human design What remedy Alexis is taking Alexis recommends remedies for all of our community’s most common situations A preview of the new formulas she is working on Resources: In Love Formula Alexis’ UNBLOCKED remedies feature “Hey That’s No Way to Say Goodbye” Richard Pitt Soul Purpose Where to find Alexis: Website - www.alexissmart.com Instagram - @alexissmartflowerremedies Facebook - Alexis Smart Flower Remedies HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 23Ep. 23 - Human Design Reader, Special Episode: Jenna Zoe
EJenna Zoe, Lacy’s Human Design reader, returns to the EXPANDED Podcast with this special episode. Jenna answers questions about how to use Human Design to optimize your manifestation practice, how living in your design can help you heal and discover your purpose, and how de-conditioning your beliefs can transform the way you live your life. This episode will be expansive for anyone looking to understand themselves more deeply. Lacy’s Manifestation Tip Comparing Ourselves to Our Expanders Watch the video here In this episode, we talk about: Getting back to the natural rhythm that your body thrives in A breakdown of each energy type The connection between Lacy’s work and Human Design Understanding your shadow Human Design and Illness Demystifying what’s holding up your manifestation Getting clear on what you desire Using the opposite as medicine How to use your design as work How each type can get comfortable with down time Flushing out external energies How each type recharges The authorities- emotional, splenic, sacral, ego How each authority can follow their pings How to live your design and finding the purpose of your life What your profile means for your purpose Being unapologetic about your type Reframing rock bottoms Specific vs. non-specific manifestors Looking at past patterning Self-worth Resources: Jovian Archives Where to find Jenna: Website - jennazoe.com Instagram - @jennazoe Facebook - Human Design with Jenna Zoe HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Ep 22Ep. 22 - Spiritual Guide & Healer: Shaman Durek
EShaman Durek, a spiritual guide and healer, joins Lacy on this episode of the EXPANDED Podcast. He talks about his deep lineage of healers and rebelling against his disapproving father to build his shamanic powers. He teaches us how to speak with spirits and how each person can step into their own unique gifts. This episode is a wild ride of spirituality and ancient wisdom that’s sure to expand anyone curious about shamanism, other realms, and living a more conscious life.Lacy’s Manifestation TipEscapism - Feeling the need to reinvent ourselves when we feel restlessIn this episode, we talk about:Being a third generation shamanBeing chosen by his medicine woman grandma to be her successorTalking to his ancestors on the other sideHis father turning away from shamanism and into religionHis mother being supportive of his giftsRebelling against his fatherThe shamanic view of looking at the shadowThe quantum field and dark matterFree willThis realm and our purpose on earthBreaking down Lacy’s shadow construct and blocksLacy’s past lives and fears in this lifeFear that comes from the underworldSpeaking to controlLearning to listen to and observe what the world around us and within us has to saySeeing with eyes versus seeing with judgmentAcknowledging spirits talking within your headExorcismLearning how to speak with spiritsHis training on the dark realmsThe constructs of fear and controlHis experience dying and coming back to this sideBringing fear to the lightFor more To Be Magnetic:To Be MagneticTBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 21Ep. 21 - Entrepreneur, Designer, Owner of Mohawk General Store: Bo Carney
EBo Carney, co-founder of Mohawk General Store, joins Lacy on this episode of the EXPANDED Podcast. She shares the story of her international upbringing, meeting and going into business with her husband, and following her intuition and personal style to create the wildly popular Mohawk General Store. She’s a massive expander for fashion entrepreneurs, those interested in living or studying internationally, and anyone who is afraid to make the leap to achieve their dreams. Lacy’s Manifestation Tip A Rut - Feeling too complacent to be able to follow your dreams or passions In this episode, we talk about: International upbringing growing up in Korea, Austria, and Dallas, TX Studying fashion business in Italy Meeting her now-husband in Italy and moving to America Opening Mohawk General with her husband How she was inspired to open Mohawk General Learning to run a fashion business without experience in buying Following her intuition about curation and business decisions Advice for fashion entrepreneurs Dealing with the death of her father Reluctantly going to a retreat that opened up a new way of looking at the world Learning to reprogram her limiting beliefs from childhood Adjusting to living in a new country and creating community Learning to stay away from comparison with others Creating Smock to fill a gap in the market How becoming a mother changed her approach to business Focusing on one thing rather than multitasking Being held at gunpoint Being married to her business partner Calling in her partner The influence of her Korean background on her aesthetic Scaling her business Style staples for the season -Her personal style philosophy Resources: Mohawk General Store The Hoffman Process Smock Hansel From Basel Lauren Manoogian Where to find Bo: Website - mohawkgeneralstore.com Instagram - @mohawkgeneralstore For more information on this episode with Bo, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 20Ep. 20 - Entrepreneur & Co-Founder of Olderbrother, Max Kingery
EMax Kingery, Lacy’s fiancée and co-founder of the clothing brand Olderbrother, joins Lacy on this episode of the EXPANDED Podcast. Max shares how he overcame addiction, began working in fashion and worked his way up to starting his own eco-sustainable, gender-neutral clothing brand, using only natural dyes and fabrics. Lacy and Max also discuss how they met, how they balance work and their relationship and sneak some funny personal stories in between. DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase. Lacy’s Manifestation Tip Laziness In this episode, we talk about: Pushing past fear, doubt, and limiting beliefs Max’s astrology and human design His experience with alcoholism and drug addiction when he was a teenager Getting sober through AA How his spiritual practice developed once he got sober Growing up with a dad who was also a recovering alcoholic Does Max do Lacy’s work? Max’s spiritual practices and favorite spiritual tools Growing up with spirituality and self-care expanders What to do when your significant other isn’t into self-work Max and Lacy’s relationship Traveling to India Love Languages Autonomy in relationships Self-work Triggers in relationships Work ethic and showing up How he knew he wanted to work in fashion How he got involved in the fashion industry Dropping out of school Advice for entrepreneurs Creating Olderbrother Resources: Human Design Dani Beinstein Yogala Paul Stamets mushroom extracts Olderbrother Mushroom collection Paul Stamets on Joe Rogan Experience Lipospheric vitamin c Auroville Matramandir Love Languages IMAGO Where to find Max: Website -olderbrother.us Instagram - @olderbrotherus For more information on this episode with Max, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 19Ep. 19 - Ayurvedic Doctor: Martha Soffer, Surya Spa
EMartha Soffer joins Lacy on this episode of the EXPANDED Podcast. She shares her journey of becoming an Ayurvedic practitioner, which she has practiced for over 30 years. Her passion for healing with Ayurveda inspired her to open Surya Spa with her husband, which has grown tenfold since its beginning. Martha discusses how she started her business, practices for healing with Ayurveda, preparing for becoming a parent and so much more in this rich episode. DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase. Lacy’s Manifestation Tip Taking Inventory In this episode, we talk about: Shifting from studying computer science to transcendental meditation Moving to Iowa to go to the Maharishi School Learning to understand how food affects your body in positive and negative ways Working at the Maharishi clinic and meeting her husband Roger Abhyanga massage The Vata dosha & slowing down in your daily life Growing up around her grandmother’s farm Hormonal changes in adolescence and menopause Choosing foods that don’t aggravate your hormones Our technology use and what it’s doing Having the knowledge to help her son during his birth Mother Baby Program Piercings and tattoos on the body Appendicitis and UTI treatment with herbs Abhyanga for men Awareness of chemicals in our products and our food Ayurvedic rituals you can start doing today Resources: [Maharishi School(https://maharishischool.org/) Shatavari Mother Baby Program (if we’re keeping this in) Book: Ayurveda - Dr. Vasant Lad Where to find Martha: Website - suryaspa.com Instagram - @suryaspaayurveda Facebook - @suryaspaayurveda For more information on this episode with Natalie, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 18Ep 18 - Psychic Intuitive & Medium: Natalie Miles
ENatalie Miles joins Lacy on this episode of the EXPANDED Podcast to share her journey to becoming a full-time psychic intuitive and spiritual mentor. Her spirit guide first came to her at age 5 and she grew up navigating her psychic gifts. Fully embracing and channeling them she now empowers her clients by communicating their own spirit guides’ messages without providing future projections. She works to teach people how to connect with their intuition so they can begin to encode the messages themselves. DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase. Lacy’s Manifestation Tip Negative Thoughts In this episode, we talk about: First learning she was psychic Growing up in the UK How breakups and rock bottoms led to her biggest upgrades Having an image of what her life would look like at 30 and panicking when it didn’t Listening to messages from your guides Shifting from waiting to be chosen, to choosing herself Consciously asking your guides to step forward Paying attention to signs around you Natalie taps into Lacy’s spirit guides What to look for in 2019 and how to approach the changes in our collective society Resources: So You Think You’re Intuitive Podcast Where to find Natalie: Website - natalie-miles.com Instagram - @iamnataliemiles Facebook - @nataliemilesthespiritupgrade Twitter - @nat_miles Youtube For more information on this episode with Natalie, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 17Ep 17 - Intuitive Eating, Journaling, Author and Podcaster behind Let it Out: Katie Dalebout
EKatie Dalebout, author and podcaster behind “Let it Out,” joins lacy on this episode of the EXPANDED Podcast. Katie shares her path from growing up in a small town in Michigan to living in NYC and hosting her own podcast while teaching others to do the same. She talks about her struggle with body image and an eating disorder that led her to find intuitive eating and wellness practices. She is a massive expander for anyone that has experienced body image issues, those interested in the world of podcasting, or anyone on their journey to reclaiming their authentic self. DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase. Lacy’s Manifestation Tip Archetypes In this episode, we talk about: Lunar hair care Growing up in a small Michigan town Struggling with body image issues after gaining a lot of weight in college Learning to eat intuitively and what that means Diet culture Her rock bottom processing her feelings through journaling Writing her book and seeing it in Barnes and Noble Getting everything she wanted and it not feeling like she thought it would Seeking external validation Her biggest shadows from childhood Raising magnetic children Moving to New York Supporting herself when she quit her full-time job Using NLP with her therapist to support doing the workshops Resources: Authentic Roadmap Lacy on Let it Out Book: Let it Out Lunar Hair Care Book: Intuitive Eating Food Psych Podcast Ellyn Satter Anorexia & Nostalgia Article Let it Out Podcast Course Where to find Katie: Website - katiedalebout.com Instagram - @katiedalebout Facebook - @thewellnesswonderland Podcast - katiedalebout.com/podcast For more information on this episode with Katie, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 16Ep. 16 - You Are Already Meditating In Every Moment, Global Meditation Teacher: Mariana Orkenyi, Communal-LA
EEsteemed global meditation teacher and founder of Communal LA, Mariana Orkenyi, joins Lacy on this episode of the EXPANDED Podcast. Mariana shares how she found her path to teaching meditation, building Communal LA and her multicultural background, world traveling and motherhood. This episode will be expansive for all listeners, as well as though learning to navigate their own intuitive gifts. Lacy’s Manifestation Tip Money In this episode, we talk about: Growing up in a spiritual household How do you stay authentic as a brand with social media? The four foundations of mindfulness Constantly checking the quality of your presence Holding yourself accountable to home meditation practice Transitioning out of a job Feeling insecure about her accent and overcoming that Being mindful as a parent Having a business and being a parent at the same time Protecting yourself by coming back to your body and your center Having clear boundaries with others The difference between meditation and hypnosis Starting your meditation practice Being mindful in corporate, demanding jobs Being a student of life Becoming aware of what you’re holding on to Balancing the masculine and feminine energies Awakening The stress cycle Staying encouraged and on track during a hard time Leaving a long-term relationship and leaving to Brazil Doing kundalini for 30 days and then meeting her partner Cultural upbringing and childhood Resources: Brene Brown Ananda Yoga Expansion Program Communal Events Where to find Mariana: Website - communal-la.com Instagram - @marianaorkenyi For more information on this episode with Beth, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 15Ep. 15 - Special Manifestation EP with Lacy Phillips
EIn this special podcast episode, Lacy gives you a taste of her manifestation class, SUPPORTED by answering your manifestation questions with Lila. They discuss everything from peripheral triggers, energetic tests, Reprogramming, and relationships. DRE Challenge - Formula & Magnetism purchase. If you liked this episode, follow this link to join Supported and gain access to Lacy’s manifestation class. Lacy’s Manifestation Tip Envy In this episode, we talk about: Finding clarity and what workshop to start with Your expanders The energy around procrastination Dealing with shame and guilt from childhood Fear of commitment and control Shadows around sex and feeling sexually rejected Letting go of expectations in manifestation Being specific with expanders Losing money to scams and debt Recurring memories in the DRE Self-sabotaging behavior patterns Healing in a toxic work environment Romantic partners that cross boundaries Manifesting abundance when you have doubt Protecting your emotional self Relationships and financial abundance Resources: EMDR - Janelle Nelson Authentic Roadmap Reparent Shadow Opulence Formula & Magnetism Daily Reprogramming Exercise (DRE) Envy Blog Post Youtube - Situational Magnetism Youtube - Crickets Youtube - Manifestations That Aren’t Sticking Book: Letting Go - David Hawkins For more information on this episode with Lacy, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 14Ep. 14 - Star of 2 Broke Girls and The Neighborhood, Co-Founder of SheHerdPower: Beth Behrs, Actress & Activist
EBeth Behrs, actress and activist, joins episode 14 of the EXPANDED Podcast. She shares how she was drawn to helping sexual assault victims which eventually led to her founding She Herd Power, a non-profit equine therapy foundation that provides immersive healing programs for female survivors. Beth is also an all-star manifestor and talks about how she used Formula and Magnetism to manifest her latest role in The Neighborhood. She is a massive expander for any actor or artist looking to find both success and deep-rooted contentment. If you’d like to donate to SheHerdPower, follow this link. Lacy’s Manifestation Tip Triggers In this episode, we talk about: Knowing she wanted to be an actress from a young age Being drawn to working with and helping sexual assault victims and working with Children of the Night Facing stress-related health issues and panic attacks when her acting careers took off Being introduced to transcendental meditation Getting cast on 2 Broke Girls while broke Following The Secret to a T Tapping into Authenticity How she manifested her role on The Neighborhood Starting her organization SheHerdPower Walking alongside her sister’s healing after sexual assault Resources for healing after sexual assault The program experience with SheHerdPower Connecting with horses and the healing it provides Learning not to need outside validation Going through rock bottom during her time on 2 Broke Girls Manifesting her partner, now husband Taking time to connect with your partner Beekeeping with her husband Taking time for yourself for healing and connecting with nature Resources: Children of the Night David Lynch Foundation Cassandra Ogier Puakai Healing The Neighborhood 2 Broke Girls SheHerdPower The Rape Foundation Where to find Beth: Instagram - @bethbehrs Facebook - @bethbehrs Twitter - @bethbehrs Website - sheherdpower.com For more information on this episode with Beth, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 13Ep. 13 - Create the Love and Relationships You Want through Self-Worth Expansion: Mark Groves, Human Connection Specialist
EMark Groves joins this episode of the EXPANDED Podcast to discuss his journey to learning about and understanding human connection and behavior. He shares the teachings and programmings he adopted from his parents and upbringing, as well as the reprogramming he had to go through in order to find his authentic path. Mark also shares his advice for creating the love you want and nurturing your relationships as the nature of partnership continues to evolve in this day and age. Lacy’s Manifestation Tip Fear In this episode, we talk about: Where he grew up His parents’ relationship modeling and lessons learned His mother adapting as an immigrant from Ireland Learning open-mindedness from his mother Paying his way through college working in sales at Best Buy Studying finance in University to pursue sales Becoming a pharmaceutical rep and how it led him to learn about human behavior Following societal programming and getting engaged at 25 Knowing if he/she is the one Starting to study the science of relationships after leaving his fiancé Choosing relationships with unconscious drives and letting your beliefs choose for you Feeling worthy of a great relationship How he navigates his rock bottoms or autopilot moments Looking at your relationships and choices as mirrors The effects of shame and learning how to face it instead of bury it Self-worth when two people come together in a relationship Setting boundaries and not losing yourself in relationship How to stay connected and protected in a relationship Recognizing resentment in a relationship Dating apps and biological desires What you want vs. what you’re showing yourself you want Resources: Mark Groves Website Programs, Coaching & Events Wellspring Event Kylie - @beingisbeautiful Zura Health Where to find Mark: Website - markgroves.tv Instagram - @createthelove Facebook - @createthelove Twitter - @createthelove Youtube - Mark Groves For more information on this episode with Mark, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 12Ep. 12 - Spiritual Healing, Channeling & Forgiveness: Chloe Garcia Ponce, Nomadic Songlines
EChloe Garcia Ponce, otherworldly curandera, channel and herbalist joins episode 12 of the EXPANDED Podcast. She shares how her multicultural upbringing has shaped her life and Nomadic Songlines, her healing practice. She talks about how to heal from trauma, embrace forgiveness, and balance the masculine and feminine. Chloe is one of Lacy’s personal healers and has so much wisdom to offer anyone looking to come into their authentic truth and learn to trust in the healing process. Lacy’s Manifestation Tip Practice In this episode, we talk about: Chloe’s teachers throughout the years Starting her healing path in her 20s Coming to understand the doshas and their interconnectedness Her time spent in India and the experiences she had Feeling a disconnect while in New York Combining her teachings of Mexico and India Spending time with her grandmother during her childhood and innocence Losing her father at a young age Choosing not to have children of her own Balancing the feminine and the masculine The #MeToo movement and women in the professional world Moving past a trauma or abuse Being called into her healing path instead of pursuing art Discovering her gifts Opening up to your intuitive gifts Her Saturn Return and feeling lost about her purpose Forgiveness and letting yourself feel the anger Resources: To Be Magnetic Blog - Chloe Garcia Ponce Nomadic Songlines Blackbird - The Beatles The Hoffman Institute Where to find Chloe: Website - nomadicsonglines.com Instagram - @nomadicsonglines Facebook - @nomadicsonglines For more information on this episode with Chloe, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 11Ep. 11 - Holistic Beauty and Unconventional Wisdom for Healthy Living: Nadine Artemis, Living Libations
ENadine Artemis, founder of Living Libations and author of Renegade Beauty, joins episode 11 of the EXPANDED Podcast. She shares how her journey has led her to create science-backed holistic beauty products and practices. She talks about everything from studying women’s anthropology to microbiome health to dental care. Nadine is one of Lacy’s personal health and beauty expanders and is a wealth of knowledge and expansion for all looking to live well. Lacy’s Manifestation Tip Boundaries In this episode, we talk about: How Nadine has changed Lacy’s daily practices and habits Breast health and supporting that by not wearing a bra How the microbiome is related to all parts of the body and your health Supporting the vaginal microbiome by the type of underwear you wear The Living Libations yoni serums and their uses Views on the health benefits of the sun’s Vitamin D and Heliotherapy The science of sunscreen and the negative effects on your health The Standard American Diet and the sun Washing your body with soap The face microbiome and acne in the modern skincare system Putting essential oils on your skin Dental care and route canals Preparing her body for having a baby starting at age 18 Resources: Living Libations Book: Renegade Beauty: Reveal and Revive Your Natural Radiance--Beauty Secrets, Solutions, and Preparations Breast Massage Oil Petal Passion Yoni Serum Petal Primer Yoni Serum Petal Soother Yoni Serum Venus Lube Book: Sunlight is Healer (Sorry, we don’t have a link for this one!) Nadine on ReWild Yourself Podcast Best Skin Ever - Frankincense DewDab SoothSayer Serum 8-Step Dental Routine Dr Stuart Nunnally Royal Rose Honey Mask Poetic Pits & Deodorant Where to find Nadine: Website - livinglibations.com Storefront in Venice, CA Instagram - @livinglibations Facebook - @livinglibations Twitter - @LivingLibations For more information on this episode with Nadine, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 10Ep. 10 - Embodying Femininity and Overcoming Shame: Shiva Rose, Holistic Beauty
EShiva Rose, author of Whole Beauty and The Local Rose Blog, and founder of Shiva Rose Beauty joins episode 10 of The EXPANDED Podcast. She shares her journey from being an Iranian refugee, acclimating to American life and how she put herself through school at UCLA. Her story of being an actress, going through a divorce as a mother and becoming an entrepreneur is expanding for all as she shares how she rebuilt herself from her absolute rock bottom. Lacy’s Manifestation Tip Rock Bottom In this episode, we talk about: Her cultural upbringing & growing up in the countryside of Iran the first 10 years of her life Her mom’s creative spirit Being drawn to ritual and practicing Japanese Buddhism from age 21, kundalini, & tea practice Escaping Iran, being held prisoner, and becoming refugees Struggling with adrenal fatigue and autoimmune disorders Studying with Guru Jagat and getting the download for her beauty line Her expanders while growing up Fitting into LA as a refugee and creating her own reality with acting, drugs, and alcohol Being a student at UCLA and not being able to work for a semester Being a feminine feminist At 26, being told she had a year to live Overcoming her autoimmune disorder symptoms with diet and spiritual practice Not being afraid to be emotional, dramatic, or needy Her biggest shadow aspect of coming to terms with the feminine inside her Letting things flow instead of forcing them Being sexualized at a young age and getting over the hurdle of shame Her favorite products from her line that relate to the feminine in manifestation Manifesting her current partner Resources: Shiva Rose Beauty Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness The Sophia Code Venus Amber Body Oil Sea Siren Body Scrub Venus Amber Milk Bath Golden Soul Body Butter Dan Dyer Music Where to find Shiva: The Local Rose Website - thelocalrose.com Shiva Rose Beauty Website - shivarose.com Shiva’s Instagram - @shivarose Shiva Rose Beauty Instagram - @shivarosebeauty The Local Rose Facebook - @TheLocalRose For more information on this episode with Shiva, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 9Ep. 09 - Medicine Readings, Auras & Rebelling Against Her Father's Wishes: Deborah Hanekamp, Mama Medicine
EDeborah Hanekamp, Seeress and founder of Space by Mama Medicine, joins Lacy on this episode of the EXPANDED Podcast. She grew up in rural Connecticut and was able to see auras from a young age. A series of tragedies in her life nudged her further down the spiritual path in her late teens, leading her to do an 8-year apprenticeship in the Amazon. Deborah eventually crafted her own unique healing modality and became known as Mama Medicine. In this episode, she talks about learning to trust the guidance of the universe, how she uses her painful past experiences to help others, and what it means to be your own healer. Lacy’s Manifestation Tip Guilt In this episode, we talk about: Being raised in a rural area of Connecticut At 19, leaving the East Coast for Vancouver Living a minimal life, getting rid of the things you physically and mentally don’t need any more Shifting from being financially idealistic and impulsive to financial stability Finding yoga and meditation after 3 years of recovering from trauma and feeling lost Career modeling from her parents Holding her daughter for the first time and asking the Universe for clarity Getting a download from the Universe that she was supposed to do medicine readings Being featured in the New York Times How the name Mama Medicine came to be Hiding behind yoga, reiki, and other things that just didn’t feel right Her supported, religious, and spiritual upbringing for the first 12 years of her life When she started seeing auras Her biggest shadow aspect of shame Her inner child’s sensitivity and how it helps her nurture her daughter’s sensitivity Closing her yoga and healing center Her limiting beliefs and giving credit away to others Manifesting her husband and her daughter Be Your Own Healer program What’s coming up for Mama Medicine Resources: Space by Mama Medicine Be Your Own Healer Supported with Mama Medicine Italy Retreat 2019 DRE Unblocked Shadow Unblocked Reparent Integrated Roadmap Where to find Deborah: Website - mamamedicine.nyc Deborah’s Instagram - @mamamedicine Space by Mama Medicine Instagram - @spacebymamamedicine For more information on this episode with Deborah, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 8Ep. 08 - Sahara Rose, Author and Modern Ayurveda Expert
ESahara Rose, author and Ayurvedic practitioner, joins Lacy on this episode of The EXPANDED Podcast. She shares her story of freeing herself from constantly seeking her parents’ approval to her rock bottom in Bali, to finding her path, UNBLOCKING and writing a best-selling book. Sahara has found a way to translate ancient Eastern teachings and Ayurvedic principles into an approachable, modern and universal practice that we can all learn from to reach ultimate balance and health. We’re so beyond expanded by Sahara’s journey and cannot wait to share this episode with you. Find the show notes for this episode, a video of the interview, and more by heading to tobemagnetic.com and clicking on the EXPANDED Podcast at the top. In this episode, we talk about: Sahara’s Persian cultural background and upbringing Stories of her extensive worldwide travel and charity work Her rock bottom while writing a book solo in Bali How she was set free from needing her parent’s approval The foundation she built up to publish the best selling Ayurveda book What childhood limiting beliefs she had to work through in order to be successful How she continues to balance states of freedom and control Splitting your work days into the three different dosha types What each dosha type is and the corresponding personality traits Manifestation for the doshas Blocks that stop us from being in true alignment within the chakra system How to create more expansion through guided intuition Demystifying what channeling is and how every person has innate access to this Why micro-financing is a wonderful way to give back What it means to actually make a difference with those less fortunate Organizations that you can contribute to right now The biggest shadow aspect she’s had to integrate along her path The ups and downs of leadership and what it means to focus on what you truly want How her simple act of kindness took her off her route and opened the door to meeting Deepak Chopra The deeper meaning of who your best teachers are and why you might not be seeing them Breaking down her newest book and how anyone can use Ayurveda to their advantage Defining the koshas in Vedantic philosophy Assessing if you are living in Kriya or Karma Resources: Astrocartography Human Design NO Girls Inc. Cambodian Children’s Fund Eat Feel Fresh Book Highest Self Podcast Discover Your Dosha Quiz Idiot’s Guide to Ayurveda Book Where to find Sahara: Website - iamsahararose.com Instagram - @iamsahararose Twitter - @iamsahararose For more information on this episode with Sahara, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Ep 7Ep. 07 - Maggie Harrsen, Puakai Healing
EOn this episode of the EXPANDED Podcast, we welcome Lacy’s personal health expander Maggie Harrsen of Puakai Healing. Maggie shares her journey from severe illness to exploring allopathic treatment and finally finding healing and recovery by connecting back with nature. Maggie’s health journey also took her to Peru where she learned about energy healing and energy cleansing. These practices are what inspired her to build Puakai, to inspire everyone to trust in their own power to heal with support of the nature we have so readily available around us. In this episode, we talk about: Maggie’s cultural upbringing and background Her journey of healing herself of multiple chronic diseases by connecting to nature How she went from her “dream life” in NYC to studying with Curanderas in Peru The childhood traumas that disconnected her from everything spiritual The breaking point that led her to telling her doctor that she was taking full charge of her health How synchronicities lined up for her to visit a biological medicine clinic in Switzerland The body’s innate intelligence of regenerating on its own Moving to a cottage by herself away from everything she knew and dove into Transcendental Meditation How she was guided to get back into modeling from her younger years Meditation and prayer together gave her insight to her destined path Her teachings of energy and how energy permeates all of life What she thinks contributes the most to chronic disease The importance of releasing trauma to create ultimate flow Maggie’s definition of subtle bodies What her self-worth looked like when she hit her biggest rock bottom Wounds with her mother growing up Things in her life that peeled away while diving deeper into authenticity How she dealt with feedback in her external environment about her new life Fears that came to the surface during her states of imbalance Receiving clarity around her purpose Her experience with giving her first Limpia healing to a 4-year-old Resources: Transcendental Meditation UNBLOCKED Reparent UNBLOCKED Shadow Energetic Limpias Where to find Maggie: Website - Puakai Healing Instagram - @puakai For more information on this episode with Maggie, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast