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Evidence Strong | Weightlifting Science

Evidence Strong | Weightlifting Science

Evidence Strong

157 episodesEN

Show overview

Evidence Strong | Weightlifting Science has been publishing since 2024, and across the 2 years since has built a catalogue of 157 episodes. That works out to roughly 80 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 21 min and 36 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Science show.

The show is actively publishing — the most recent episode landed 6 days ago, with 36 episodes already out so far this year. Published by Evidence Strong.

Episodes
157
Running
2024–2026 · 2y
Median length
28 min
Cadence
Weekly

From the publisher

The science of Olympic weightlifting and strength sports. Join expert conversations on the latest research and coaching trends. Each episode delivers actionable, science-driven tips for enhancing power and strength training.Want more? Check out extended episodes at https://www.patreon.com/collection/119238

Latest Episodes

View all 157 episodes

Why You Can Keep All Your Muscle but Still Lose Strength on a Cut — with Khash Farzam

Sep 9, 202627 min

Retiring from elite weightlifting with Meredith Alwine

Sep 2, 20261h 1m

Why Coming Home Can Be the Hardest Part of the Olympics — with Dr Karen Howells

Aug 26, 202637 min

Which Isometric Pull Best Predicts Weightlifting Performance? — with Wesley Gawel

Aug 18, 202617 min

The Valsalva Maneuver: Blood Pressure, Blackouts and Heavy Lifting — with Blake Perry

Aug 11, 202636 min

How Much Does Cardio Hurt Weightlifting Power? With Emidio Pistilli

Aug 4, 202628 min

Can Shoe Sensors Measure Weightlifting Technique? — with Veni Kong

Jul 28, 202616 min

Can One Test Predict Long-Term Weightlifting Performance? With Shaun Joffe

Jul 22, 202631 min

How to Pick the Right Weight Class for Long-Term Progress — with Kedric Kwan

Jul 15, 202639 min

Are Weights Safe for Kids and Teens? 20 Years of Data — with Ben Carnovale

Jul 8, 202615 min

What It Takes to Coach Your Child to the Olympics – with Tripp Morris

Jul 1, 202649 min

Eating Disorders in Weightlifting — with Sarah Gulyamov

Jun 24, 202637 min

Why Weight Releasers Can Improve Your Split Jerk — with Kurt Roderick

Jun 17, 202626 min

The Biomechanics That Separate Elite Weightlifters — with Paul Arauz

Jun 10, 202619 min

How to Choose Cleans, Pulls, and Jumps for Power Training – with Sei Takei

Jun 3, 202626 min

Menopause and Strength Training: What Really Changes? — with Luke Pelton

May 27, 202637 min

A Fairer Way to Compare Weightlifters Across Weight Classes and Sexes – with Marianne Huebner

May 20, 202626 min

What Successful Split Jerks Have in Common — with Hideyuki Nagao

May 13, 20266 min

Is the Vitruve Device Actually Accurate for VBT? With Juan Garcia Lopez

May 6, 202612 min

Can You Lift Heavy While Pregnant? What Research Shows – with Therese Fostervold Mathisen

Apr 28, 202634 min
Evidence Strong 2024