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Everything is Personal

Everything is Personal

277 episodes — Page 1 of 6

How to Build an SEO Strategy That Actually Works

Aug 21, 20261h 3m

The Future of Longevity: Living Longer & Healthier

Aug 14, 20261h 2m

What Every Parent Should Know About Mental Health

Aug 7, 202658 min

Finding Purpose in a Chaotic World

Jul 31, 202659 min

Eastern Medicine, Western Science, and the Truth About Aging

Jul 24, 20261h 3m

How Great Design Creates Better Living

Jul 17, 20261h 3m

Why Successful People Still Struggle With Their Health

Jul 10, 20261h 4m

How Great Leaders Build Winning Teams

Jul 3, 20261h 0m

She Spent Over $300,000 on Beauty Procedures, Was it Worth It?

Jun 26, 202652 min

The Future of Preventive Healthcare & Longevity

Jun 19, 202652 min

From Monk To Money Manager: The Psychology Of Wealth

Jun 8, 20261h 0m

The Mindset That Separates Successful Entrepreneurs From Everyone Else

Jun 5, 20261h 0m

The Science Behind Hydrogen Water & Better Health

Jun 1, 20261h 14m

The Brain Hack That Changed Her Relationship With Alcohol Forever

May 29, 20261h 1m

Why Human Connection Matters More Than Division

May 25, 20261h 9m

Why Some People Never Stop Creating

May 22, 20261h 10m

Why More People Are Exploring Natural Healing Today

May 18, 202656 min

Why Real Conversations Matter More Than Ever

May 15, 20261h 4m

Why Modern Dating Feels So Difficult Today

May 11, 202638 min

Why Small Businesses Beat Big Companies

May 8, 20261h 1m

The Leadership Style Nobody Talks About

May 4, 202654 min

How Fun Lovin’ Criminals Built Their Unique Sound & Creative Process

May 1, 20261h 30m

From Biotech to Better Beverages: The Science Behind What We Drink

May 1, 202658 min

From Rock Bottom to Rebuilding Life Step by Step

Apr 24, 20261h 1m

Why Young People Feel More Alone Than Ever (And What Attachment Style Has to Do With It)

Apr 23, 20261h 4m

Health vs Treatment: Building a Better Lifestyle for Long-Term Wellbeing

Apr 17, 20261h 0m

Can Light Support Your Health? Red Light Therapy Explained

Apr 16, 202655 min

Ep 257Healing vs Treatment: The Future of Modern Medicine Explained

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Healing vs Treating: Why Modern Medicine Is About to Change Forever In this conversation with Dr. Elliot Lander, we explore a fundamental shift happening in healthcare—moving from reactive treatment to proactive, regenerative healing. Key Themes & Takeaways: Treatment vs Healing Traditional medicine often focuses on managing symptoms rather than addressing root causes. Dr. Lander explains why this model persists—and where it falls short. The Rise of Regenerative Medicine A new frontier in healthcare is emerging, focused on repairing and restoring damaged tissue rather than replacing or suppressing it. This includes advanced therapies designed to support the body’s natural recovery processes. Why the Current System Is Reactive Most healthcare systems are built around disease management, not optimization. We discuss how incentives, education, and infrastructure shape this reality. Personalized Medicine Is the Future No two patients are the same. Genetics, lifestyle, and environment all play a role—making individualized care the next major evolution in medicine. The Mind-Body Connection Healing isn’t just physical. Stress, mindset, and emotional health can directly influence recovery, performance, and long-term outcomes. Technology & Innovation From biologics to data-driven diagnostics, emerging technologies are accelerating the shift toward more precise and effective care. Empowering the Patient The future of health isn’t passive. Patients who understand their bodies and take an active role in their care will see the greatest benefits. 👤 About Dr. Elliot Lander Dr. Elliot Lander is a physician specializing in regenerative urology, with a focus on restoring function rather than relying on traditional pharmaceutical or surgical interventions. His work centers on treating conditions like erectile dysfunction by targeting the underlying vascular and tissue damage—using advanced regenerative approaches such as biologics and other cutting-edge therapies. Dr. Lander represents a growing movement in medicine that prioritizes healing, optimization, and long-term outcomes over short-term symptom relief. His approach blends clinical expertise with innovation, aiming to help patients regain not just function, but confidence and quality of life. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 10, 202659 min

Ep 256Science vs Belief: Understanding Health, Longevity & Biohacking

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What You’ll Learn The difference between scientific evidence and belief-driven health decisions Why many popular health trends lack proper context How biohacking can both help and harm depending on the approach The importance of personalization in health and longevity How to interpret biological data instead of blindly following it Why what works for someone else may not work for you EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 9, 20261h 11m

Ep 255Why Most People Lose Money — Even After Making It

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Most people focus on making money… but very few know how to keep it. In this episode of Everything Is Personal, we welcome Peter Merrick to discuss the crucial aspects of wealth preservation and estate planning. He shares his insights into what first sparked his interest in this field, highlighting the importance of financial planning for peace of mind. We also explore the intricacies of asset protection and inheritance planning, offering practical advice for securing your future. From entrepreneurs and lottery winners to everyday individuals, this conversation explores how mindset, planning, and life decisions impact financial outcomes more than most people realize. This episode goes beyond money — diving into purpose, legacy, relationships, and what truly matters over time. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 3, 20261h 14m

Ep 254The Hidden Link Between Your Jaw & Brain Performance

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What if something as simple as your jaw position could affect your strength, performance, and overall well-being? In this episode of Everything Is Personal, Dr. Michael Hutchinson shares a fascinating perspective on how jaw alignment may influence physical performance, muscle activation, and even recovery. From his early journey into dentistry to working with athletes and developing new approaches, this conversation explores how the body functions as a connected system — and why small changes can create powerful results. If you're interested in performance, health, or understanding how your body really works, this episode will completely change your perspective. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 27, 20261h 4m

Ep 253What Do You Really Want? The Psychology Behind Success & Purpose

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What do you really want in life — and is it actually yours? In this episode of Everything Is Personal, Max Stephens breaks down the psychology behind success, high performance, and the hidden patterns that drive human behaviour. From growing up in a challenging environment to coaching elite athletes and CEOs, Max reveals why many high achievers are driven by unconscious beliefs — and why success doesn’t always lead to fulfilment. This conversation dives into purpose, identity, emotional patterns, and how to build a life that is truly your own. If you’ve ever felt stuck, lost, or unsure about your direction — this episode will change how you think about success. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 20, 202654 min

Ep 252The Science of Bravery | How to Build Courage in Life & Leadership

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What does it really mean to be brave? In this episode of Everything Is Personal, Jill Schulman shares the science behind courage and how anyone can develop the mindset needed to overcome fear, build confidence, and pursue meaningful goals. Drawing from her experience as a former United States Marine and leadership expert, Jill explains how bravery is not just about physical courage but about taking action despite fear in everyday life. We explore the psychology of courage, growth mindset, leadership, and how people can train their “bravery muscle” through small actions that build confidence over time. If you want to improve your leadership, develop resilience, and learn how courage can transform your personal and professional life, this conversation offers powerful insights. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 13, 20261h 1m

Ep 251Understanding Mental Health, Healing & Purpose | A Psychiatrist’s Perspective

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EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 6, 20261h 2m

Ep 250I Spent a Year Sitting in the VOID After Losing My Child

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When loss cracks your world open, what happens next? In this powerful episode of Everything Is Personal, Karin Clarke shares her journey through divorce, generational trauma, and the unimaginable loss of a child — and how that devastation led her to discover a healing framework built on rupture, void, and expansion. We explore why suppression creates repetition, why coping is not the same as healing, and how the void — the space most people avoid — is actually where transformation begins. If you’ve experienced grief, trauma, divorce, addiction in the family, or feel stuck in emotional pain, this conversation will help you understand what true healing requires. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 27, 20261h 7m

Ep 249Why Fighting Depression Makes It Worse

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What if fighting your depression is actually making it worse? We’re taught to resist it. To push it away. To “snap out of it.” But what if that approach is the problem? In this episode of Everything Is Personal, Nicole Harrington shares her personal journey with depression, fear, and self-doubt — and explains how learning to work with depression instead of against it changed everything. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 20, 202652 min

Ep 248The Medical System Failed Her — How Cannabis Gave Her Life Back

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There’s more to cannabis than people realise. In this episode of Everything Is Personal, Angie Roullier shares her journey living with Charcot-Marie-Tooth disease (CMT), a hereditary neurological nerve disorder that causes progressive nerve damage, muscle weakness, and related symptoms, navigating a broken healthcare system, and discovering how the endocannabinoid system and plant medicine transformed her quality of life. From pharmaceutical dependency and kidney complications to education, advocacy, and whole-plant medicine — this conversation dives deep into: • Medical cannabis education • The endocannabinoid system explained • Autoimmune triggers & inflammation • Why THC and CBD work differently • Healthcare system failures • Cannabis stigma & rescheduling debate • Medical vs recreational cannabis If you want to understand how cannabis as medicine actually works — beyond the headlines — this episode is essential. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 13, 20261h 5m

Ep 247He Donated a Kidney to a Stranger — This Changed Everything

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There are moments in life that change everything. In this episode of Everything Is Personal, we sit down with Dr. Matt Harmody a retired ER physician, endurance athlete, and living kidney donor who made one of the most selfless decisions imaginable — giving the gift of life to a stranger. From losing his father to kidney disease, to returning to medical school at 30, to working in emergency medicine and eventually donating his own kidney, this conversation explores resilience, discipline, purpose, and what it truly means to live for something bigger than yourself. We talk about stress, sleep, health, kidney disease, living donation, endurance, emotional strength, and why ordinary people are capable of extraordinary acts. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 6, 20261h 9m

Ep 246This Healing System Was Hidden From You | Endocannabinoid System Explained

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This Healing System Was Hidden From You | Endocannabinoid System Explained In this episode of Everything Is Personal, we expose why cannabis and the endocannabinoid system are missing from modern medicine. This conversation explains the endocannabinoid system and how cannabis as medicine is changing the future of natural healing and holistic health. Our guest shares how he became one of the first medical students in the US to bring medical cannabis education into a medical school, how stigma and outdated policies block progress, and why patients are already using this plant to heal when medicine fails. This episode will challenge what you think you know about healthcare, pharmaceuticals, and alternative medicine, and reveal why true healing requires education, not suppression. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 30, 20261h 6m

Ep 245Top Expert Reveals 5 BIGGEST AI Motivation Mistakes You're Making

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Topics Covered:• Mental strength and discipline• Building resilience through adversity• Emotional control and self-belief• Identity and purpose• Overcoming self-doubt• Confidence and leadership mindset• High performance habits• Personal growth strategies• Entrepreneur mindset• Life transformation through mindset EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 23, 202654 min

Ep 244Leadership Secrets They Don't Want You to Know

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Most people chase leadership for the title.Few survive it for the truth.David Deane Spread has coached hundreds of CEOs and high performers — but his greatest lessons didn’t come from boardrooms. They came from loss, failure, and learning how to rebuild himself from the inside out.In this raw and reflective conversation, we dive into:The emotional cost of true leadershipTurning pain into power when everything falls apartWhy calm under pressure is the most underrated superpowerHow to build authentic influence in a world full of noiseAnd the leadership secret they don’t want you to know: It’s never about control — it’s about character.If you’ve ever felt like you had to hold it all together while breaking inside, this episode will change the way you see leadership, success, and yourself.🎧 Listen now — and uncover the truth about what it really means to lead. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 16, 20261h 7m

Ep 243He Finally Broke Free: The Story He Never Told

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I was just trying to survive…This episode explores childhood trauma, survival mode, emotional resilience, and the hidden cost of high achievement. Matt Gerlach shares his healing journey, identity struggles, and the loneliness many high performers experience behind closed doors. If you’ve ever felt successful on the outside but empty on the inside, this conversation will help you understand self-worth, authenticity, and what it truly means to break free from approval seeking and live with purpose.Bullets: • Growing up in survival mode* The emotional cost of high achievement* Choosing authenticity over approvalListen now and discover what it really means to break free from survival mode. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 9, 20261h 6m

Ep 242The SHOCKING Truth About How Early Trauma Builds Strength

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A childhood shaped by loss, discipline, and perseverance — and a life rebuilt through purpose. In this deeply personal episode of Everything Is Personal, Len May sits down with Newton Zang to explore how early adversity, elite athletic discipline, and faith shaped his journey as an entrepreneur and leader. Newton shares powerful stories about growing up as an immigrant, losing his mother at a young age, being raised by a single father, and learning resilience through years of elite sports training. From losing early tournaments to facing repeated rejection, Newton explains how discipline, resourcefulness, and community helped him persevere — both in business and in life. This conversation dives into mental health, trauma, faith, entrepreneurship, failure, and the importance of safe communities where vulnerability becomes strength. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 2, 20261h 10m

Ep 241The Hidden Cost of High Achievement | Why Success Still Feels Empty with Susanna Rose Stokes

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What happens when success no longer feels fulfilling?In this powerful episode of Everything Is Personal, Len May sits down with Susanna Rose Stokes, founder of Metamorphosis, to explore why so many high achievers feel numb, disconnected, and isolated—despite outward success. Susanna shares her deeply personal journey from growing up on a farm in Georgia to the Naval Academy, the Marine Corps, and ultimately into healing work rooted in community, embodiment, and spiritual integration. This conversation dives into trauma stored in the body, the loss of ritual and connection in modern society, and why people are seeking plant medicine—not for escape, but for meaning and belonging. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 26, 20251h 6m

Ep 240The Teen Mental Health Crisis No One Prepared You For with Austin Davis

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Most parents aren't prepared for the moment their teen's mental health collapses. And the system designed to help them is failing.In this episode, Len sits down with Austin Davis, author of My Kid, My Crisis, for an unflinching conversation about the teen mental health epidemic that's quietly devastating families everywhere. Austin shares the personal story that led him from fatherhood to the front lines of adolescent treatment—and what he learned about why parents feel paralyzed, under-resourced, and completely alone when their kid is spiraling.You'll learn:Why the current mental health system can't keep up with what teens are facingThe hidden cost of over-medication and reactive parentingWhat parents actually need when crisis hits (and why they're not getting it)How to stop a spiral before it becomes a collapseThe loss of co-regulation and why connection matters more than interventionThis isn't about blame. It's about clarity. If you're a parent watching your kid struggle—or you work with families in crisis—this conversation will give you language, perspective, and a path forward. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 19, 202552 min

Ep 239Basslines and Lifelines: The Unbelievable Journey of Sean McNabb

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In this powerful episode of Everything Is Personal, Sean McNabb opens up about a life shaped by sound, grit, and unshakable belief. From a childhood moment in a dark Indiana movie theater to iconic stages under the LA lights, Sean shares the true story behind a remarkable journey in rock and entertainment.He takes us back to the instant his world shifted — walking out of the film Tommy at age ten, electrified by the music and the thunder of John Entwistle’s bass. That moment became the spark that set his entire life into motion.Sean recounts leaving Indiana with nothing but determination, landing in Los Angeles, and within weeks finding himself onstage with Quiet Riot. He reflects on the raw hunger of those early days, the culture shock of LA in the 80s, and what it takes to survive in a scene where talent is only half the equation.But this conversation goes deeper than career milestones. Sean opens up about the discipline, spirituality, and personal evolution that guided him from the chaos of the Sunset Strip to a multi-faceted life as a musician, actor, and storyteller. We explore vulnerability, self-reinvention, perseverance, and the often-untold pressures behind the spotlight.Whether you’re a fan of rock history, inspired by stories of personal transformation, or curious about the realities behind fame, this episode delivers a raw and uplifting look at how passion can shape a destiny. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 12, 20251h 0m

Ep 238Live Longer & Better! The Truth About the BOSS Theory & MyVitalC

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In this episode, we break down the real story behind ESS60, the refined, “Nobel-linked” carbon molecule gaining attention in biohacking and longevity circles. Chris Burres joins to explain how a strange space discovery led to one of the most unusual molecules ever studied, why ESS60 differs from industrial C60, and what shocked researchers during a landmark toxicity study that unexpectedly extended rat lifespan.We dive into the hype, the hesitation, and the human data emerging from doctors, athletes, and early adopters. From inflammation markers and HS-CRP shifts to sleep, recovery, and mitochondrial performance, we explore what ESS60 may actually be doing — and what it definitely isn’t.Plus: the fundamentals of real longevity, the “BOSS Theory” of oxidative stress, and why lifestyle still beats every supplement. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 5, 20251h 2m

Ep 237The REAL Reason You're Stuck on Autopilot

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Most people don’t realize they’re living their lives in autopilot mode — disconnected, depleted, and going through the motions. In this powerful conversation, Len May sits down with achievement and human-behavior strategist Marcy Axelrod to expose the real reason we get stuck… and what it actually takes to reclaim presence, purpose, and agency.Marcy breaks down the three levels of “showing up,” why so many of us collapse into the lowest one, and how childhood experiences quietly script our adult behavior without us ever noticing. From flow state and human connection to fear-based self-sabotage and ego traps, this episode goes straight into the psychology of why we hide from our own potential.You’ll hear one woman’s raw story of breaking her lifelong patterns, learn how to shift out of autopilot in real time, and understand why emotional safety is the missing ingredient in leadership, relationships, and personal growth. If you’ve felt stuck, numb, overwhelmed, or just not fully there… this conversation will hit home.And of course — we wrap with music, creativity, and the personal questions that make Everything Is Personal what it is. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 28, 20251h 8m

Ep 236The Truth About Herbal Medicine: Science, Intuition & Real Results

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In this episode of Everything Is Personal, Len May sits down with herbalist and author Jane Barlow Christensen of Barlow Herbal to talk about plant medicine, intuition and simple, natural health. Jane shares how she continued her father’s herbal legacy, why books and hard-copy herbal knowledge still matter in the AI / Dr Google era, and the powerful story of her dad using cayenne pepper tincture to stop a heart attack. They break down what should be in a basic herbal medicine cabinet, how to think about research vs real-world results, why tobacco and nicotine have been misunderstood, and where psychedelics and sacred plants fit into healing and higher consciousness. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 21, 20251h 1m

Ep 235What's The ONE Thing Missing When Mindset Fails Under Pressure

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When the affirmations stop working and the vision board fades, what’s really missing?In this episode of Everything Is Personal, Len May sits down with Catherine Crestani, founder of Willow Healing, to explore what happens when mindset alone isn’t enough. Catherine shares her extraordinary journey—from speech pathology and multi-clinic ownership to burnout, divorce, and a full-blown spiritual awakening that reshaped how she helps others heal.They dive deep into:💫 The one thing beyond mindset that transforms real change🧬 How “spiritual epigenetics” can keep your potential switched off⚙️ Accountability systems that actually work (and why AI might help)🧠 Why over-givers and high-achievers hit burnout faster💡 How body, energy, and soul integration lead to lasting transformationIt’s part science, part soul, and all personal. If you’ve ever done “the work” and still felt stuck—this episode will show you where the missing piece has been hiding. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 14, 20251h 0m