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Show overview

Everything is Personal has been publishing since 2020, and across the 6 years since has built a catalogue of 259 episodes. That works out to roughly 290 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run an hour to ninety minutes — most land between 1h and 1h 12m — and the run-time is fairly consistent across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 days ago, with 25 episodes already out so far this year. The busiest year was 2025, with 55 episodes published. Published by Len May.

Episodes
259
Running
2020–2026 · 6y
Median length
1h 5m
Cadence
Weekly

From the publisher

Listen to some of the most interesting people in the world, from entertainment, sports, medicine, and science, engage in intimate conversations discussing their most PERSONAL experiences and stories about obstacles they had to overcome to get where they are. Success leaves clues, and besides, you will learn their five favorite albums and what their rooms looked like growing up. Len has over 25 years of specialization in personalized wellness, utilizing DNA as a foundational element. A seasoned coach but also a published author, global speaker, and the host of the enlightening "Everything is Personal Podcast." As the CEO and a successful entrepreneur, they've achieved three exits, harnessing the unique power of their ADD (Attention Deficit Disorder) as a driving force in their entrepreneurial endeavors. Dive into the personalized wellness and entrepreneurial insights world by exploring the Everything is Personal Podcast.

Latest Episodes

View all 259 episodes

Why Modern Dating Feels So Difficult Today

May 11, 202638 min

Why Small Businesses Beat Big Companies

May 8, 20261h 1m

The Leadership Style Nobody Talks About

May 4, 202654 min

How Fun Lovin’ Criminals Built Their Unique Sound & Creative Process

May 1, 20261h 30m

From Biotech to Better Beverages: The Science Behind What We Drink

May 1, 202658 min

From Rock Bottom to Rebuilding Life Step by Step

Apr 24, 20261h 1m

Why Young People Feel More Alone Than Ever (And What Attachment Style Has to Do With It)

Apr 23, 20261h 4m

Health vs Treatment: Building a Better Lifestyle for Long-Term Wellbeing

Apr 17, 20261h 0m

Can Light Support Your Health? Red Light Therapy Explained

Apr 16, 202655 min

Ep 257Healing vs Treatment: The Future of Modern Medicine Explained

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Healing vs Treating: Why Modern Medicine Is About to Change Forever In this conversation with Dr. Elliot Lander, we explore a fundamental shift happening in healthcare—moving from reactive treatment to proactive, regenerative healing. Key Themes & Takeaways: Treatment vs Healing Traditional medicine often focuses on managing symptoms rather than addressing root causes. Dr. Lander explains why this model persists—and where it falls short. The Rise of Regenerative Medicine A new frontier in healthcare is emerging, focused on repairing and restoring damaged tissue rather than replacing or suppressing it. This includes advanced therapies designed to support the body’s natural recovery processes. Why the Current System Is Reactive Most healthcare systems are built around disease management, not optimization. We discuss how incentives, education, and infrastructure shape this reality. Personalized Medicine Is the Future No two patients are the same. Genetics, lifestyle, and environment all play a role—making individualized care the next major evolution in medicine. The Mind-Body Connection Healing isn’t just physical. Stress, mindset, and emotional health can directly influence recovery, performance, and long-term outcomes. Technology & Innovation From biologics to data-driven diagnostics, emerging technologies are accelerating the shift toward more precise and effective care. Empowering the Patient The future of health isn’t passive. Patients who understand their bodies and take an active role in their care will see the greatest benefits. 👤 About Dr. Elliot Lander Dr. Elliot Lander is a physician specializing in regenerative urology, with a focus on restoring function rather than relying on traditional pharmaceutical or surgical interventions. His work centers on treating conditions like erectile dysfunction by targeting the underlying vascular and tissue damage—using advanced regenerative approaches such as biologics and other cutting-edge therapies. Dr. Lander represents a growing movement in medicine that prioritizes healing, optimization, and long-term outcomes over short-term symptom relief. His approach blends clinical expertise with innovation, aiming to help patients regain not just function, but confidence and quality of life. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 10, 202659 min

Ep 256Science vs Belief: Understanding Health, Longevity & Biohacking

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What You’ll Learn The difference between scientific evidence and belief-driven health decisions Why many popular health trends lack proper context How biohacking can both help and harm depending on the approach The importance of personalization in health and longevity How to interpret biological data instead of blindly following it Why what works for someone else may not work for you EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 9, 20261h 11m

Ep 255Why Most People Lose Money — Even After Making It

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Most people focus on making money… but very few know how to keep it. In this episode of Everything Is Personal, we welcome Peter Merrick to discuss the crucial aspects of wealth preservation and estate planning. He shares his insights into what first sparked his interest in this field, highlighting the importance of financial planning for peace of mind. We also explore the intricacies of asset protection and inheritance planning, offering practical advice for securing your future. From entrepreneurs and lottery winners to everyday individuals, this conversation explores how mindset, planning, and life decisions impact financial outcomes more than most people realize. This episode goes beyond money — diving into purpose, legacy, relationships, and what truly matters over time. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 3, 20261h 14m

Ep 254The Hidden Link Between Your Jaw & Brain Performance

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What if something as simple as your jaw position could affect your strength, performance, and overall well-being? In this episode of Everything Is Personal, Dr. Michael Hutchinson shares a fascinating perspective on how jaw alignment may influence physical performance, muscle activation, and even recovery. From his early journey into dentistry to working with athletes and developing new approaches, this conversation explores how the body functions as a connected system — and why small changes can create powerful results. If you're interested in performance, health, or understanding how your body really works, this episode will completely change your perspective. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 27, 20261h 4m

Ep 253What Do You Really Want? The Psychology Behind Success & Purpose

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What do you really want in life — and is it actually yours? In this episode of Everything Is Personal, Max Stephens breaks down the psychology behind success, high performance, and the hidden patterns that drive human behaviour. From growing up in a challenging environment to coaching elite athletes and CEOs, Max reveals why many high achievers are driven by unconscious beliefs — and why success doesn’t always lead to fulfilment. This conversation dives into purpose, identity, emotional patterns, and how to build a life that is truly your own. If you’ve ever felt stuck, lost, or unsure about your direction — this episode will change how you think about success. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 20, 202654 min

Ep 252The Science of Bravery | How to Build Courage in Life & Leadership

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What does it really mean to be brave? In this episode of Everything Is Personal, Jill Schulman shares the science behind courage and how anyone can develop the mindset needed to overcome fear, build confidence, and pursue meaningful goals. Drawing from her experience as a former United States Marine and leadership expert, Jill explains how bravery is not just about physical courage but about taking action despite fear in everyday life. We explore the psychology of courage, growth mindset, leadership, and how people can train their “bravery muscle” through small actions that build confidence over time. If you want to improve your leadership, develop resilience, and learn how courage can transform your personal and professional life, this conversation offers powerful insights. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 13, 20261h 1m

Ep 251Understanding Mental Health, Healing & Purpose | A Psychiatrist’s Perspective

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EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 6, 20261h 2m

Ep 250I Spent a Year Sitting in the VOID After Losing My Child

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When loss cracks your world open, what happens next? In this powerful episode of Everything Is Personal, Karin Clarke shares her journey through divorce, generational trauma, and the unimaginable loss of a child — and how that devastation led her to discover a healing framework built on rupture, void, and expansion. We explore why suppression creates repetition, why coping is not the same as healing, and how the void — the space most people avoid — is actually where transformation begins. If you’ve experienced grief, trauma, divorce, addiction in the family, or feel stuck in emotional pain, this conversation will help you understand what true healing requires. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 27, 20261h 7m

Ep 249Why Fighting Depression Makes It Worse

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What if fighting your depression is actually making it worse? We’re taught to resist it. To push it away. To “snap out of it.” But what if that approach is the problem? In this episode of Everything Is Personal, Nicole Harrington shares her personal journey with depression, fear, and self-doubt — and explains how learning to work with depression instead of against it changed everything. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 20, 202652 min

Ep 248The Medical System Failed Her — How Cannabis Gave Her Life Back

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There’s more to cannabis than people realise. In this episode of Everything Is Personal, Angie Roullier shares her journey living with Charcot-Marie-Tooth disease (CMT), a hereditary neurological nerve disorder that causes progressive nerve damage, muscle weakness, and related symptoms, navigating a broken healthcare system, and discovering how the endocannabinoid system and plant medicine transformed her quality of life. From pharmaceutical dependency and kidney complications to education, advocacy, and whole-plant medicine — this conversation dives deep into: • Medical cannabis education • The endocannabinoid system explained • Autoimmune triggers & inflammation • Why THC and CBD work differently • Healthcare system failures • Cannabis stigma & rescheduling debate • Medical vs recreational cannabis If you want to understand how cannabis as medicine actually works — beyond the headlines — this episode is essential. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 13, 20261h 5m

Ep 247He Donated a Kidney to a Stranger — This Changed Everything

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There are moments in life that change everything. In this episode of Everything Is Personal, we sit down with Dr. Matt Harmody a retired ER physician, endurance athlete, and living kidney donor who made one of the most selfless decisions imaginable — giving the gift of life to a stranger. From losing his father to kidney disease, to returning to medical school at 30, to working in emergency medicine and eventually donating his own kidney, this conversation explores resilience, discipline, purpose, and what it truly means to live for something bigger than yourself. We talk about stress, sleep, health, kidney disease, living donation, endurance, emotional strength, and why ordinary people are capable of extraordinary acts. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 6, 20261h 9m
2020 - 2026 Everything is Personal Podcast