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Everything & Anything...and a bit gay Podcast

Everything & Anything...and a bit gay Podcast

217 episodes — Page 1 of 5

Ep. 214: Skin Secrets From a 103-Year-Old Beauty Brand | Elizabeth Grant

May 14, 202645 min

Ep. 213: Plastic Surgery Ethics, GLP-1s & Body Autonomy | Dr. Steven Williams

May 13, 202654 min

Ep. 212: Trans Voice Training: How to Change Your Voice in 4–6 Months | Nicole Gress

May 12, 202650 min

Ep. 211: Why Love Isn't Enough: Attachment Wounds, Limerence & How to Rewire Your Brain

May 11, 202657 min

Ep. 210: Psychic Orion: Remote Viewing, Mediumship & What's Coming for Humanity

May 10, 20261h 19m

Ep. 209: Grindr + Republicans, Sniffies + Tinder Money & the Death of Gay Apps

May 9, 202642 min

Ep. 208: The Many Types of Gay Men: Authenticity, Identity & Performance | The Gay Bit: Take 5

May 8, 202620 min

Ep. 207: Adopted from Seoul, Bullied on Long Island, and Finding Beauty in the Hardest Places

May 7, 202659 min

Ep. 206: CDs, Napster & Musical Memories: My Chat With Musician Robbie Gennet

May 6, 202643 min

Ep. 205: Fighting for Queer & Trans Youth in Boston — BAGLY's Kurtlan on Community, Safety & Chosen Family

May 5, 202650 min

Ep. 204: From Skeptic to Believer: The Science of the Afterlife, Reincarnation & Mediums

May 4, 202640 min

Ep. 203: The Truth About Penis Filler, Confidence & “HoleTox” | Injector Chris Interview

May 3, 202644 min

Ep. 202: Toxic Gay Traits We All Have (And Why I’m Not Changing) | The Gay Bit Ep. 4

May 1, 202620 min

Ep: 201: The Power of Art to Heal: Filmmaker Stefan on Grief, Meaning & Working with Kit Connor

Apr 30, 202656 min

Ep. 200: 200 Episodes Later: What I Got Wrong, What I Learned & Why I Left My Corporate Job

Apr 29, 202623 min

Ep. 199: Living Authentically: Ellie Krug on Transitioning at 52, Courage, and Finding Your True Self

Apr 28, 202654 min

Ep. 198: Unconditional Love: The Truth About Soulmates, Self-Worth & Finding Real Love

Apr 27, 202649 min

Ep. 197: She Died, Went to Hell… Then Heaven | Kathy McDaniel’s Near-Death Experience

Apr 26, 202652 min

Ep: 196: Old Gays vs Young Gays: How LGBTQ+ Life Has Changed Across Generations

Apr 24, 202617 min

Ep. 195: Inside Boston’s Design Scene: LGBTQ+ Culture, Small Business & Creating a Home You Love

Apr 23, 202650 min

Ep. 194: The LGBTQ+ Stories No One Is Covering | Inside Queer Journalism & Real Impact

Apr 22, 202649 min

Ep: 193: The SHOCKING Truth About Stress (And How to Fix It in Minutes) | Deborah Rozman

Apr 21, 202646 min

Ep: 192: Gen Z Influencer Eumie Calls Out Trump, Media & Modern Politics

Apr 20, 202648 min

Ep. 191: NASA UFO Cover-Up? Missing Photos, Secret Archives & The Truth Revealed

Apr 19, 20261h 21m

Ep. 190: The Gay Bit - MAGA Gays

Apr 17, 202619 min

Ep. 189: From Refugee to Reinvention: David Chum on Identity, Beauty, and Becoming Fully Yourself

Apr 16, 202652 min

Ep. 188: From Space Force to Congress: Bree Fram on Courage, Identity & Fighting for America

Apr 15, 202651 min

Ep. 187: From Wall Street to Unity: How Adam Mizel Is Bringing America Back Together

Apr 14, 202656 min

Ep. 186: From Cult Survivor to Child Trafficking Fighter: Kim Kelley’s Unbelievable Story

Apr 13, 202656 min

Ep 185Ep: 185: The Gay Bit: The Straight Guy Confidence Test

Introducing the new segment: The Gay Bit The “gay radar” and reading energy in a room Two types of straight men: confident vs performative Real-life story: workplace dynamics and subtle discomfort The overcompensation effect: “bro culture” and masculinity Why insecurity is more obvious than people think The truth about being “threatened” by LGBTQ+ people Why it’s not your job to make others comfortable What real confidence actually looks like The power of authenticity and being grounded in who you are “Everybody’s a little bit gay”—what that really means Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 10, 202613 min

Ep 184Ep. 184: It’s Never Too Late: Reinvention, Identity & The Power of Your Story with Leanne Walling

Meet Leanne Walling: author, storyteller, and lifelong reinvention expert Going back to school in your late 60s—and why it’s never too late The inspiration behind The Salt and the Light Express Navigating grief, guilt, and healing through storytelling Growing up Southern Baptist and reconciling faith with identity What it was like being LGBTQ+ in the 80s and 90s Family acceptance, rejection, and everything in between Long-term love: 40+ years in a relationship—what makes it work Why younger generations need to understand LGBTQ+ history Living authentically in a divided world Leanne’s next novel and leaning fully into LGBTQ+ storytelling 📚 Get the Book: The Salt and the Light Express https://www.leeannwalling.com/the-salt-and-light-express/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 9, 202641 min

Ep 183Ep. 183: From Fear to Fierce Allyship: A Mother’s Journey to Love, Learn, and Lead

Introduction to Heather Hester and her podcast More Human, More Kind The moment her son came out—and the chaos that followed Parenting through crisis and finding support (or lack of it) How fear can transform into advocacy and purpose The importance of creating safe spaces for LGBTQ+ youth Navigating religious and generational differences in families Why asking the “wrong questions” is part of learning The role of allies—and why it’s more important than ever Zach shares his own coming out story and family dynamics Healing, growth, and building stronger relationships over time How Heather turned her experience into a platform, book, and coaching work Why kindness and visibility are critical in today’s world Follow Heather on IG: https://www.instagram.com/morehumanmorekind/ Buy Heather's Book: https://www.heatherhester.net/book Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 7, 202652 min

Ep 182Ep. 182: Healing Beyond Belief: Miracles, Karma, and the Search for Something More

Introduction to Alx Utterman and her journey into spiritual healing Moving to India and studying under a “miracle healing” teacher What energy healing actually means—and how it works The connection between emotional trauma and physical illness Karma, reincarnation, and the idea of a “balance sheet” of life Can healing happen remotely? The dangers of absorbing negative energy as a healer Real-life stories of unexplained or “miraculous” healing experiences Why skepticism is natural—and how Alex responds to it The role of heartbreak in shaping human suffering Spirituality vs. religion in today’s world UCBK and the mission to train future healers A one-year intensive program for deep spiritual and healing work Final thoughts on hope, healing, and the state of the world Follow Alx on IG: https://www.instagram.com/alxhealingfeeling/ Visit Alx's website: https://energeticsofselfcare.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 6, 20261h 7m

Ep 181Ep. 181: From Goats to Global Brand: The Beekman 1802 Story with Josh Kilmer-Purcell

How Josh met his husband in an AOL chat room (yes, really) The accidental start of Beekman 1802 during the 2008 recession Turning goat milk into a multi-million dollar business Why kindness is the core strategy—not just a value The “51% rule” for working with your partner Winning The Amazing Race (and why they almost didn’t) Leaving NYC for small-town life—and what they learned Representation, visibility, and LGBTQ+ impact The truth about long-term relationships and the “7-year itch” Why success doesn’t have to mean hustle culture Josh’s next book: redefining purpose and aging Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 3, 202631 min

Ep 180Ep. 180: From Religion to Awakening: Rethinking God, Identity, and Consciousness

Guest: David Hulse Website: https://davidhulse.com In this episode, we cover: David’s journey from fundamentalist religion to spiritual awakening Why organized religion may be losing influence The difference between religion and spirituality Reinterpreting God as a “quantum field of possibility” Debunking traditional ideas of heaven and hell The rise of spirituality on platforms like social media LGBTQ+ identity and religion—where the conflict comes from The concept of unconditional (agape) love Reincarnation and past life experiences What happens between lifetimes and “soul contracts” The idea of evolving from a 3D to a higher consciousness Why labels (gay, straight, etc.) may limit identity How humanity may be going through a massive spiritual shift Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 2, 202651 min

Ep 179Ep. 179: Past Lives, Hypnosis & the Soul’s Journey: Can We Heal Beyond This Lifetime?

Show Notes Introduction to Craig Merriweather and hypnotherapy What hypnotherapy really is (and what it’s not) How the subconscious mind stores trauma and triggers anxiety Why hypnotherapy is about regaining control—not losing it Real-life example: helping a child overcome nightmares in one session The connection between anxiety, memory, and “mental programming” What is past life regression—and how does it work? Exploring spirituality vs. religion Craig’s perspective on what happens after we die The concept of soul groups, soulmates, and reincarnation Michael Newton’s research on the “life between lives” CIA remote viewing, Mars experiments, and consciousness beyond space-time Children remembering past lives—why it happens How modern technology and social media are making people more open to these ideas Craig’s book Past Lives Guidebook and why he wrote it Can we access memories beyond this lifetime? Follow Craig on Instagram: https://www.instagram.com/az_integrative_hypnotherapy/ Visit Craig's Website: https://craiginreallife.com/ Craig Book: Past Lives Guidebook - https://pastlivesguidebook.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 31, 20261h 2m

Ep 178Ep. 178: Living with Multiple Personalities: Gabby’s Raw Story of DID, Trauma & Healing

Meet Gabby (“Mental Gabby”) and her rise on TikTok What Dissociative Identity Disorder (DID) actually is Gabby’s alters: the child personalities, the teenage boy, and “Monster” How childhood trauma can lead to DID Living with agoraphobia and rarely leaving home The reality of switching between personalities Misconceptions about DID (it’s not “demons” or what you see in movies) The impact of TikTok: community vs. trolls Why Gabby hasn’t pursued professional treatment (yet) The importance of representation and telling your story Advice for others who may be struggling with mental health Why people with DID are more than their diagnosis Follow Gabby on TikTok: https://www.tiktok.com/@mentalgabby Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 30, 202638 min

Ep 177Ep. 177: Sky Is Falling: Manifestation, Music & Magic with Ricky Rebel & Myla

Download Sky is Falling on Spotify on your favorite streaming platform: https://open.spotify.com/track/4WpmvR7Mq0EqvcIjzX9tKS?si=ff67472e009547a0 Follow Myla on IG: https://www.instagram.com/mylatkachenko/ Follow Ricky Rebel on IG: https://www.instagram.com/rickyrebelrocks/ Visit Ricky's website: https://rickyrebelrocks.com/ Visit Myla's website: https://myla.komi.io/ Introduction to returning guests Ricky Rebel & Myla How Ricky and Myla first met and built their creative connection The origin story behind “Sky Is Falling” (3 years in the making!) Transforming the track into a high-energy electronic anthem The deeper meaning of the song: fame, loss, and choosing love Ricky’s journey through the music industry and Hall of Fame induction Working under Madonna’s label and meeting a pop legend Myla’s rise in the DJ world: festivals, cruise performances & Miami Music Week The power of manifestation and creating success intentionally Dream goals: Coachella, Grammys, and global stages What’s next for this dynamic duo Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 27, 202632 min

Ep 180Ep. 176: Fighting Back: Trans Rights, Visibility, and the Power of Community with Tyler Hack

In This Episode, We Cover: The mission behind the Christopher Street Project What Trans Day of Visibility looks like on a national level Why anti-trans legislation is increasing—and what’s driving it The real-life consequences of policy decisions on trans individuals Advocacy efforts happening directly on Capitol Hill The importance of storytelling in influencing lawmakers Internal challenges within the LGBTQ+ community—and how to bridge the gap Why unity across identities is critical right now Learn more about the Christopher Street Project: https://christopherstreetproject.org Follow Christopher Street Project on IG: https://www.instagram.com/christopherstreetproject/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 26, 202631 min

Ep 175Ep. 175: From Arkansas to Hollywood: Nate Mays on Chasing Stardom, Finding Family, and Owning Your “Weird”

Show Notes Nate Mays’ journey from small-town Arkansas to Los Angeles The reality of breaking into acting: auditions, callbacks, and bookings Why community matters in a fast-paced industry like Hollywood Acting vs. producing vs. writing—wearing multiple creative hats The “weird actor life” and why embracing it is key Nate’s dream roles and inspirations (including Meryl Streep & John Bernthal) The truth about independent film vs. big-budget productions Discovering his biological father through sperm donation Having 25+ siblings across the country—and what that’s like The emotional impact of finding identity through family and art Nate’s passion for murals and visual storytelling Why empathy is one of the greatest gifts acting can give 🔗 Follow Nate: Instagram: @natemayes / @muralsbymayes 🎧 Don’t forget to subscribe, rate, and share the podcast! Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 24, 202632 min

Ep 174Ep. 174: Hot Monogamy, Open Relationships & The Truth About Desire with Dr. Diane Mueller

Show Notes Follow Dr. Diane on Instagram: https://www.instagram.com/mylibidodoc/ Checkout Dr. Diane's Website: https://drdianemueller.com/ Dr. Diane's Books on Amazon: https://www.amazon.com/stores/author/B0C4MB31B2?ccs_id=b7bd42e3-3150-44e7-bcad-edba501b0d91 Why intimacy fades in long-term relationships The problem with “sexual scripts” and routine sex Why spontaneity is overrated (and what to do instead) Scheduling sex: why it works better than you think Open relationships vs. monogamy: what actually works The hidden challenges of polyamory most people don’t talk about What boredom in relationships really means How intimacy inside the bedroom impacts connection outside of it The concept of “erotic repair” and how to rebuild intimacy Communication mistakes couples make around sex Why many people don’t understand their partner’s body The truth about libido, pleasure, and physical health Dr. Diane’s book: Want to Want It Inside the Libido Lounge Podcast Tools, resources, and how to improve intimacy starting now Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 23, 202645 min

Ep 173Ep. 173: Inside Cults, Control, and Survival with Anonymous Andrew and Melody of Cultimatum

In this episode, Zach welcomes two fellow podcasters for a fascinating and emotional conversation about cults, human trafficking, survivor advocacy, and the power of storytelling. Anonymous Andrew shares how his interest in cults grew after learning about the Twin Flames Universe and realizing how manipulation can hide behind spiritual language and promises of love. That discovery eventually led him to launch Cultimatum with Melody, a cult survivor and advocate who now helps others through support groups and survivor-centered conversations. Melody tells her story of growing up in and eventually escaping the House of Yahweh, a doomsday cult based in Texas. She talks about joining with her family as a teenager, marrying young, living under intense control, and watching the group shift into more extreme teachings around polygamy and power. She also describes the lasting effects of religious trauma, panic attacks, anxiety, and the difficulty of rebuilding a life after leaving. Zach, Andrew, and Melody also discuss the similarities across cults, why so many leaders use the same tactics of fear, isolation, and control, and how survivors often struggle with faith, identity, and trust long after they leave. They touch on the overlap between cults and trafficking, the danger of speaking publicly against these groups, and why podcasts like Cultimatum are so important for education and healing. This episode is a deep, thoughtful look at coercive control, survivor recovery, and the courage it takes to speak the truth. Topics covered: Cults and coercive control Melody’s survival story from the House of Yahweh How Cultimatum got started Twin Flames Universe and documentary culture Religious trauma and PTSD after leaving a cult How cult leaders use manipulation, fear, and isolation The overlap between cult abuse and trafficking The risk survivors face when they speak publicly Why survivor-led storytelling matters Listen to the Cultimatum podcast: Apple: https://podcasts.apple.com/us/podcast/cultimatum-the-cult-human-trafficking-podcast/id1744145655 Spotify: https://open.spotify.com/show/4GlmLKnbLUFPui5f7tizAQ Follow on Facebook: https://www.facebook.com/groups/1910498486077283/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 20, 202641 min

Ep 172Ep. 172: Dylan Garcia on Music, Mental Health, Manifestation, and Turning Pain Into Purpose

In this episode, Zach talks with Dylan Garcia about: How Dylan’s dog Marlo became part of his creative world and music videos The early days of playing music and realizing it could become more than a hobby Moving from Missouri to Orange County and manifesting a career in music Why Neil Young would be his dream collaborator His evolution from reggae into funk, rap, surf rock, and more experimental sounds Working with DJ Tony G and Ronnie King and what those studio moments meant to him How COVID changed everything and pushed him to fully commit to music The frustration of being overlooked and learning he did not need gatekeepers His songwriting process and how some songs come together in minutes The realities of criticism, rejection, and staying confident as an artist His mental health journey, including psychosis, hospitalization, and recovery How trauma and life experiences shaped both his music and his identity Why being open about mental health can help others feel less alone His upcoming music, new producer collaborations, and future creative plans A closing message about self-compassion, accountability, and not becoming hardened by the world Check out Dylan's website: https://dylangarciamusic.com/ Check out Dylan's music on Spotify: https://open.spotify.com/artist/3ZXWuhMaVJL167ApvsaD3n Why You Should Listen: This episode is for anyone who loves music with meaning, stories of perseverance, and honest conversations about mental health. Dylan Garcia brings heart, depth, and real-life perspective to a conversation that is both personal and uplifting. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 19, 202647 min

Ep 171Ep. 171: Coming Out Later in Life: David on Marriage, Fitness, and Finally Living Authentically

In this emotional and inspiring conversation, Zach speaks with David Weisman about his journey of coming out later in life and what it took to finally embrace who he truly is. David reflects on growing up on Long Island during a time when being gay felt dangerous, hidden, and deeply stigmatized. He talks about how fear, social pressure, and the AIDS crisis shaped the way he viewed himself, and how those feelings followed him through college, marriage, and fatherhood. The conversation explores David’s marriage to a woman, the internal conflict he carried for years, and the painful process of eventually confronting the truth. He shares how therapy, divorce, and difficult conversations with his children and family became part of his path toward self-acceptance. David also discusses the role bodybuilding and physical transformation played in changing his life. What began as a fitness journey became something much bigger, giving him discipline, confidence, and a stronger sense of identity. Zach and David also talk about dating, finding community in Boston, navigating gay spaces later in life, and building a new chapter rooted in honesty instead of fear. This episode is a powerful reminder that it is never too late to be yourself, never too late to find happiness, and never too late to begin again. Episode Notes David’s childhood and growing up on Long Island in the 70s and 80s Why being gay felt impossible to admit when he was younger Early moments of questioning his sexuality in secret Living a heteronormative life through college, marriage, and fatherhood The emotional toll of hiding who he was for decades How his marriage ultimately changed when the truth could no longer be suppressed Telling his children, parents, and family that he is gay The different reactions he received and what surprised him most How therapy helped him begin to say the words “I’m gay” out loud The major role fitness and bodybuilding played in his transformation How confidence in his body led to confidence in his identity Dating later in life and meeting his boyfriend Jesse What it has been like trying to find his place in Boston’s gay community Why authenticity, healing, and self-acceptance are lifelong journeys Follow David on Instagram: https://www.instagram.com/david_fitover50/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 17, 20261h 4m

Ep 170Ep. 170: Healing Beyond Talk Therapy: Maria Micha on Spiritual Psychotherapy and Past Lives

In this episode, Zach welcomes Maria Micha, a spiritual psychotherapist who blends clinical training with hypnotherapy, intuition, and shamanic healing. Maria opens up about her personal journey, including how surviving abuse and rebuilding her life pushed her toward a deeper spiritual path. She explains the difference between traditional psychotherapy and spiritual psychotherapy, how hypnotherapy works with the subconscious mind, and why some people are drawn to past life regression. Maria also shares how trauma can disconnect people from their true selves, how healing can help them reclaim lost parts of their identity, and why spiritual work and science do not have to be in conflict. The conversation also touches on religion, energy, reincarnation, shamanic healing, daily practices for reconnecting with yourself, and how people can begin to understand their soul’s purpose. This is an uplifting and thoughtful conversation about transformation, self-discovery, and the power of healing beyond the surface. In this episode, Zach and Maria discuss: What spiritual psychotherapy really is How hypnotherapy accesses the subconscious mind Past life regression and why it can be healing How trauma impacts identity and emotional health The role of shamanic healing and soul retrieval Maria’s journey from Greece to Singapore to Los Angeles Reconnecting with your authentic self Practices for feeling more grounded and aligned Why healing is a lifelong process Connect with Maria Micha: Website: https://mariamicha.com/ Instagram: https://www.instagram.com/officialmariamicha/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 16, 202637 min

Ep 169Ep. 169: Healing Through the Body: Somatic Intimacy, Desire, and Connection with Court Vox

Show Notes Follow Court on IG: https://www.instagram.com/courtvox/ Learn more about Court: https://linktr.ee/courtvox What somatic sex and intimacy coaching actually is How Court Vox discovered this work and why he continues it The difference between traditional therapy and somatic approaches Inside intimacy retreats and the community created through them Rebuilding somatic trust in long-term relationships Communication tips for couples navigating desire and boundaries Conversations about open relationships in LGBTQ+ and straight communities Addressing porn use and developing a healthier relationship with sexuality Exploring practices like breathwork, meditation, rope work, and mindfulness Why embodied experiences can lead to deeper emotional and relational healing Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 13, 202636 min

Ep 168Ep. 168: The Red Flags We Miss: Dating Apps, Catfishing & The App Helping People Avoid Toxic Relationships

Guest: Justin SmithApp: https://cray.app/ In this episode, Zach and Justin dive into the realities of modern dating and how technology has changed relationships—sometimes for the worse. Justin shares his deeply personal story about a marriage that turned out to be built on manipulation and deception. After a traumatic breakup and time in treatment to recover from the emotional toll, he decided to build a tool that could help others recognize the red flags he missed. The result is Cray, an app designed to help people evaluate relationships through structured questions, behavior analysis, and verification tools. Zach and Justin discuss: The dark side of modern dating apps Catfishing, scams, and blackmail attempts online The emotional toll of toxic relationships How red flags often go unnoticed until it’s too late The importance of self-love and healthy boundaries Why friends struggle to warn people about bad partners How Justin’s app helps identify manipulation and deception The concept behind the “Cray Score” and “Schemer Score” Why Justin hopes the app becomes a tool used by college students and young adults Justin’s goal is simple: help people protect themselves before getting deeply involved with the wrong person. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 12, 202635 min

Ep 167Ep. 167: From Bullying to Self-Love: Stef Vachon’s Journey of Healing, Skating, and Giving Back

In this episode, Zach talks with Stef Vachon about his remarkable life story and the healing journey that transformed everything. They discuss: Stef’s childhood in a small French-speaking town near Quebec City How figure skating became both his passion and the reason he was bullied The trauma of being called slurs and feeling forced to hide who he was Spending much of high school isolated and afraid How years of shame and self-hatred followed him into adulthood His experience touring with Ice Capades and trying to outrun his pain Coming out and still struggling to feel fully accepted Reaching a breaking point and finding a therapist who changed his life Learning to process trauma, rebuild self-worth, and choose life Returning to skating as part of his healing journey Meeting his husband and building a loving family together Becoming a father through adoption and how that deepened his healing Why he launched the Together Moving Forward podcast His mission to help LGBTQ+ people learn self-love, self-respect, and resilience This is a deeply moving conversation about survival, self-acceptance, and the power of turning pain into purpose. Listen to Stef's Podcast: https://togethermovingforwardpodcast.com/ Follow Stef on Instagram: https://www.instagram.com/togethermovingforwardpodcast/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 11, 202657 min

Ep 166Ep. 166: Love More, Fear Less: How the Pink Socks Movement Is Spreading Kindness Worldwide

In this inspiring episode, Zach talks with Nick about the powerful mission behind the Pink Socks Movement and how a simple pair of bright pink socks became a symbol of kindness, empathy, and connection around the world. They discuss how the movement began, why people are craving deeper connection in a world filled with fear and division, and how Pink Socks has grown from healthcare into schools and communities across the country. Nick also shares emotional stories about the impact the movement has had on children, educators, patients, and everyday people. This episode is a reminder that kindness matters, connection heals, and even the smallest act of love can change someone’s life. In this episode, they discuss: What the Pink Socks Movement is and how it started The message behind “love more, fear less” Why human connection matters more than ever How over 300,000 pairs of pink socks have been gifted worldwide The movement’s impact in schools and kindness-based curriculum How Pink Socks helps create belonging, empathy, and anti-bullying culture The emotional stories that shaped Nick’s mission Why small acts of kindness can create a massive ripple effect How listeners can support the Pink Socks Movement Learn more: Visit https://pinksocks.life/ Follow @pinksockslife on Instagram Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 10, 202647 min

Ep 165Ep. 165: Healing Childhood Trauma and Finding Inner Truth with Phyllis Leavitt

• Phyllis Leavitt’s childhood experiences and trauma • How early pain shaped her life and identity • Spiritual exploration in the 1960s • The power of journaling and therapy in uncovering buried memories • Turning personal healing into a mission to help others Buy Phyllis' books here: https://www.amazon.com/stores/Phyllis-E.-Leavitt/author/B0124UQUCA?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=ec172fd1-6f18-4dcb-8a9a-f36ff187347c Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 6, 202643 min