Enneagram and Marriage

We interviewed each type to find out what would be the most popular goals of each Enneagram type in marriage this year. In this mini-episode, we have the results of these conversations, as well as some E + M recommended steps for each of the Enneagram types in life and marriage. Need a warm getaway, stat? Buy your Feb Glow Gala Dinner-Dance Tix for a Valetine's Glow Together: https://www.enneagraminyourmarriage.com/glowgala Become An Enneagram & Marriage Certified Coach: https://www.enneagraminyourmarriage.com/become-a-coach Join Our Collective for the last week open! Just for fun! Wes and Christa's Stereotypes of Each Type "Out to Lunch" on Instagram Reels! Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join E + M Certified Coach and trauma-informed polyvagal specialist and marriage helper Jessica Vangsnes, of the 4-8 pairing on today's E + M Pod. Jessica walks you through practical and peaceful steps to bringing healing to your body this month as we continue our journey through wellness in the New Year. Christa and Jessica also discuss Jessica and her husband Travis' (4-8 pairing) peaceful mountain retreat center in East TN for couples! Show links: Jessica and her husband Travis doing hilarious Instagram E + M reels on each Enneagram type as a 90s music video: Follow this link to her fun videos: https://www.instagram.com/reel/Cof7cX2gDLI/?igshid=YmMyMTA2M2Y= Jessica's coaching website: www.guidedpace.com Jessica & Travis' FB for Shiny Eyes Retreat Center: https://www.facebook.com/shinyeyesretreat Need a Florida fun and sun getaway desperately? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Join Our Collective for the last week open! Just for fun! Wes and Christa's Stereotypes of Each Type "Out to Lunch" on Instagram Reels! Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Often our instincts lead the way in marriage, sometimes even more than type. However, they can also be our biggest stumbling block. In this E + M Mini, join Christa in building a stronger foundation by bravely awakening your repressed instinct. You'll be inspired to take steps to thrive, not just survive, as you grow and glow together in marriage and family. Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our second week of the New Year brings your brightest and best in the bedroom together as we discuss the 5 main sexual love languages in your marriage. In this episode, Christa not only shares some insights type by type sexually but also walks you through five love styles sexually, offering you tips to bring you back to the most intimate times together yet! Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christa briefly walks you through five essential goal practices that have not only been life-changing and that are going to help you clarify and step into your New Year's rhythms and bring into your home and family for your brightest glow together! Visit Enneagram and Marriage & use code NEWYEAR for 25% off The 52-Week Glow Planner! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We open Season Five of the E + M Podcast as Christa walks you through five habits that have been life-giving and life-changing for her and invites you into healthy rhythms for your new year. Visit Enneagram and Marriage & use code NEWYEAR for 25% off The 52-Week Glow Planner! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When the holiday stress arises and you need to just relax, there’s nothing more fun than hanging out together and talking about Christmas movies and the Enneagram! Join this casual convo with Christa and guest Amy Wicks of Wholehearted Enneagram and get double the type 7 joy and fun as we invite you into a full-out convo about both holiday Rom-Coms While You Were Sleeping and Elf, Enneagram style! And yes we did classify Elf as a rom-com for this TOTALLY carefree and fun time with you! Show Links: Amy Wicks' Wholehearted Podcast Amy's Website Simply Wholehearted Visit www.EnneagramandMarriage.com for all your relationship needs! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Resentments are one of the main issues in a marriage, and we've got the reasons why for both marriages in general as well as Enneagram users. E + M did research with our audience and today we're closing out 2022 letting go of resentments together. Take a deep cleansing breath and tune in with us to find out not only what the resentments of each type are as well as how to heal, release, and reconnect together. Visit Enneagram and Marriage w/code FESTIVEFIVE for $5 off PDFs, including the E + M 52-Week Glow Planner or the accompanying emails! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix: https://www.enneagraminyourmarriage.com/glowgala Research mentioned in today's episode Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Learn more about your ad choices. Visit podcastchoices.com/adchoices

During a season of dysregulation, it's easy to forget the good of our spouse. Studies also remind us that the holiday vibes create a wishful desire for our spouse to match the latest Hollywood holiday heartthrob. But what if you settled your heart in a peaceful, loving, joyful, and also realistic way? What if you regulated yourself enough to see the good each type brings to life and to marriage this holiday and beyond? Take a moment to dive into a relaxation practice with us, to release stress, and to really allow the beautiful gifts each type sink in this season. Join us as we do this together! Visit Enneagram and Marriage & use code FESTIVEFIVE for $5 off PDFs! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Though each member in a couple can balance one another out as we give to one another, there are also certain ways we crash together in terms of our head, heart, and body centers. Today's E + M listener-requested mini-podcast helps us to not only avoid predictable pitfalls when we consider the tendencies of the Enneagram types merging with one another across and within the heart, heart, and body triads, but also to find our way to healthier connection and vulnerability together! Visit Enneagram and Marriage for the 12 Days of Deals! Use code FESTIVEFIVE for $5 off PDFs Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you been going through the motions lately, scared to look under the surface for fear you may not be able to get back up again? Today's episode has specific tips geared toward helping you to walk from the shadows and into the light and life you were made for. Neal and Carly Samudre, founders and a therapist and coach team, expertly created a way to own and evoke healthy feelings and embrace each one as it comes. Today Neal, 3w4 joins us and gives us tips to find joy, flow, and hope on the other side. Episode links: Get on the JoyLetter! Order their book "Start from Joy" here! Visit Enneagram and Marriage for the 12 Days of Deals! Use code FESTIVEFIVE for $5 off PDFs Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

So many times, we don’t realize that the parental overlays from our first few years of development have laid a foundation that runs deeper than we can imagine. In this mini episode, Christa runs through the dysregulation patterns of each Enneagram type just in time for the holidays so you can make sure that you are not only aware of potential connection disruptions, but also truly prepared for the very best times together in life and marriage! Links from Today's Episode Sign up for our new Tuesday Newsletter Deeper Dive Subscription Here! Melody's special Listener Submitted E + M Spotify Playlists By Type Here! Get $5 Off the Black Fri Deal “FESTIVEFIVE” for $5 off our PDFs Here! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Destiny Boyum, MT-BC, Enneagram 2w3 joins Christa on the podcast today to help our community to process how music therapy can heal and soothe and even potentially mend marriage communication, sexual intimacy, sleep, grief, and dysregulation. Don't miss this special episode on music and marriage in your Enneagram as well as our special gift to you, type-by-type audience submitted E + M playlists! Links from Today's Episode Sign up for our new Tuesday Newsletter Deeper Dive Subscription Here! Melody's special Listener Submitted E + M Spotify Playlists By Type Here! Get $5 Off the Black Fri Deal “FESTIVEFIVE” for $5 off our PDFs Here! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When the holidays get busy, it can be so easy to get lost in the shuffle of the tyranny of the urgent. However, without intention, you not only won't merge your Enneagram gifts to find your best and brightest ways to glow in the world, but worse, you can fall into the shadows. Join Christa for this mini that includes a brief writing exercise as well to get you fired up and focused together out there as you shine! Get Your Marriage Mission Freebie at the E & M Website Here! Sign up for our new Tuesday Newsletter Deeper Dive Subscription Here! Sign up for the Black Fri deals using the code “HolidayGlow” here! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we head into the topic of marriage communication, Christa takes us on a journey of nonverbal communication research and why the tiny nuances in microexpressions matter more than you may have ever realized. We talk about mitigating communication, good encoding, acoustic manipulations, and so mix more as we refine the very best of the 3 C’s of nonverbal communication styles in life and marriage together here! Sign up for our new Tuesday Newsletter Deeper Dive Subscription Here! Get $5 Off the Black Fri Deal “FESTIVEFIVE” for $5 off our PDFs here! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you feeling alone in your grief or even just stuck this season? Join Christa for a therapeutic journey of discovering ways of processing grief, learning to lament and move ahead, and honoring the story within. Show Links: Dr. Mekel Harris, PhD >> Free Mindful Grief Journaling Prompts Learn more about your ad choices. Visit podcastchoices.com/adchoices

The dangers of a complacent marriage are many, ranging from stagnancy to infidelity, the latter of which makes trauma imminent. During the holidays, as couples get busier, marriage often gets put on the back burner and the allure is gone. However, "do no harm" can hurt just as much as an overt issue, and in this episode, we address both the makings of an affair as well as the makings of a magnetic monogamous relationship! Join Christa for an episode on affair prevention and the discovery of your best glow together. Use the code "FESTIVEFIVE" for $5 off of ALL PDFs @ www.enneagramandmarriage.com Need a special getaway gift idea? Buy your Feb Glow Gala Dinnr-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can you best shine together this holiday? This episode is not only a safeguard against stress and struggle over the holiday maritally, but it's an important shortie episode for you to remember the best ways to show up for your partner so you truly get your glow on together! Listen to tips for each type so you can remember the tips with all the various pivots across type, wing, arrow, and more that you each take all through the holidays for your very best together! Use the code "FESTIVEFIVE" for $5 off @ www.enneagramandmarriage.com Need a gift idea? Buy our Feb Glow Gala Tix for a Holiday Gift: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're digging into the nuances of how each of the nine Enneagram type communicates in terms of their communication style strengths and stressors in marriage. We've brought communications expert and Instagram influencer Steph Barron Hall, Enneagram 3 of @NineTypesCo for this special final piece of her two-part episode with us! As you listen, you can truly intentionally cross the bridge of clear communication together, meeting one another on the journey, and finding your way to the brightest glow yet. Show Links: Steph's Popular Nine Types Co. Instagram ninetypesco Steph's pod & program www.EnneagramIRL.com Steph's website with her course: https://ninetypes.co/ Closing the Confidence Gap (book Steph mentions on the episode) Need a gift idea? Buy our Feb Glow Gala Tix for a Holiday Gift: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Types Two, Seven, and Nine stay as positive as possible and as such there are some extremely important reminders as you learn to walk through your love life with them! In this mini-episode, we're talking about incorporating healthy love initiation and responses with Enneagram Types Two, Seven, and Nine to give you a straightforward and simple shortie relational boost! Show Links: Learn even more in our deeper dive PDFs on all of the types right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all need good tools for marriage communication as we try to stay warm together this holiday season ahead. Christa is joined for this important 2 part communication conversation by none other than Steph Barron Hall of the popular Nine Types Co. Instagram account. Here in part 1, you're getting 3 tips for communication for all couples surrounding family culture, narrative, and listening. We also get to learn how Steph, a 3, intentionally avoids burnout and is learning to stay strong as an individual and family member, especially as she glows out there with her ambitious and hardworking hubby, Brandon, Type 1. Show Links: Steph's Popular Nine Types Co. Instagram ninetypesco Steph's website with her course: https://ninetypes.co/ Learn even more in our deeper dive PDFs on all of the types right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Types Four, Six, and Eight are quite passionate and as such there are some extremely important lessons to find - and keep - love with them! In this mini-episode, we're talking about incorporating healthy love initiation and responses with Enneagram Types Four, Six, and Eight to give you a straightforward and simple shortie relational boost! Show Links: Learn even more in our deeper dive PDFs on all of the types right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Jerome helps us to understand how we develop provocative differences in marriage over time, differences that can cause conflict but that are essentially important for brain health or neuroplasticity. In this fascinating interview on brain and body health in marriage, we look at both our top Enneagram proficiency areas as well as those in which we have a lower aptitude - we need both to level us out. Dr. Jerome also helps us to take small steps to learn to practice pacing with one another better as friends, partners, and companionship through breathwork and healthy evolving together in the head, heart, and body. Join us for this important topic as we learn to calm down our sympathetic nervous systems and truly help our bodies to know we can handle whatever comes our way! Show Links: www.DrJerome.com Dr. Jerome E-Course Listen Notes - The Collection of Podcasts with Dr. Jerome Dr. Jerome's Instagram Learn even more in our deeper dive PDFs on all of the types right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Types One, Three, and Five are quite logical and as such there are some extremely important straightforward ways to finding love with them! In this mini-episode, we're talking about incorporating healthy love initiation and responses with Enneagram Types One, Three, and Five to give you a practical and simple shortie relational boost! Show Links: Learn even more in our deeper dive PDFs on all of the types right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

You bring your internal narratives to everything you do, and as such, the stories and scripts inside of you not only matter but affect your life more than you may realize. Today's podcast gives you a chance to recognize your inner narratives and offers steps to help you become more grounded as you incorporate an inner Enneagram coaching technique that you can use as you prepare to enter the ups and downs of the holiday season. Before we walk through this exercise together, Christa and Jenn also lead you through an internal E + M discussion about what's on the inner track of the E + M Membership, the Collective. Join Christa and Jenn on the podcast today as they talk about not just weaving a healthier internal and external story, but offering steps for seeing through a healthier lens in life and marriage! Show Links: Our membership will reopen early 2023! Join here now to stay tuned Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some of us, particularly those who identify with Enneagram 1, 4, and 7, create patterns of idealistic expectations that potentially hinder their quality of life and their love match. Join Christa for a mini-episode on the Harmony groups as we discuss types 1, 4, and 7, and the ways they can bypass the realities and deep connections of marriage, in favor of seeking impossible ideals. Check the last two Wednesday for the other six types in marriage! Learn even more in our deeper dive PDFs on types 1, 4, 7, and all the types right here! Show Links: Our membership is open only until Nov 2! Join here now for extra podcasts weekly, Zoom meet ups, and your 5 Step Glow Process Course + PDFS! Learn even more in our deeper dive PDFs on types 3, 6, and 9 and all the types right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes we do all the right steps and we still don't get the desired results with family and friends around us. Dr. Alison Cook joins us with some profound answers as she invites you to say a healthy "yes" to others even as you set boundaries for yourself. Join Christa and Alison as they discuss not only riveting points from Dr. Cook's book about boundaries in general, but also how to approach in-laws from each and every direction, whatever generation you're currently a part of. This is because we truly want you to be held in every season, and the best of your precious legacy as well. Find Dr. Alison Cook's Book & Social Media at the links below! Dr. Cook's The Best of You is >> right here! > Instagram Join the E + M Collective Membership Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some of us, particularly those who identify with Enneagram 3, 6, and 9, create patterns of comforting behavior that potentially hinder their quality of life and their love match. Join Christa for a mini-episode on the Harmony groups as we discuss types 3, 6, and 9, and the ways they can bypass deep connection in favor of comfort. Stay tuned for the other types! Learn even more in our deeper dive PDFs on types 3, 6, 9, and all the types right here! Show Links: Our membership is open only until Nov 2! Join here now for extra podcasts weekly, Zoom meet ups, and your 5 Step Glow Process Course + PDFS! Learn even more in our deeper dive PDFs on types 3, 6, and 9 and all the types right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In-law issues and extended family are enormous contributors to marital discord. Because of the exorbitant stress, one of the best ways to look both inward and outward at this complex dynamic is with an Enneagram 9 therapist and we're doing that on today's episode. Hailey Brown, LCMHC has not only been a counselor for the past decade but is also an Enneagram and Marriage certified coach. We get to not only hear about Hailey's 9-5 marriage story (two withdrawing types, a rare treat on this pod!) and also her perfectly-timed tip with extended family just a bit before we get to holidays. Don't miss these calming and clarifying tips and we walk you through your extended family issues with grace and wisdom today! Find Hailey's Instagram & Sat & Light Counseling and Coaching Services at the link below! https://www.instagram.com/salt.light.therapy.enneagram/ https://www.saltandlightcounselling.com/ >> Join the E + M Collective Membership Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some of us, particularly those who identify with Enneagram 2, 5, and 8, create patterns of rejecting behavior that potentially hinder their quality of life and their love match. Join Christa for a mini-episode on the Harmony groups as we discuss types 2, 5, and 8, and the ways they can reject nurturing and accidentally bring out something they fear most, rejection from the ones they love. Stay tuned for the other types! Learn even more in our deeper dive PDFs on types 2, 5, 8, and all the types right here! Make sure you subscribe @ Apple Podcast for our mid-week deeper dive podcast series also, currently on attachment types. Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When we're considering how to glow or even relate with a spouse from a different family pattern than us, we are often called to not only marital or personal but spiritual work as we come across our unhealthy inner scripts. It's wonderful to get to process this topic and to do a spiritual exercise to the depths with Marilyn Vancil, 9, Spiritual Director, Author, and Enneagram teacher as she launches her new book, Beyond the Enneagram. Marilyn has not only been studying the Enneagram for over thirty years but she also has been married to her husband Jeff, Enneagram 3 for over fifty years. Marilyn is truly showing us an exhibition of the glow possible across seasons and her passion for helping people to listen to God, experience inner soul restoration, and enjoy a life of freedom and fullness as their true God-gifted self is seen. Marilyn's Books: Self to Lose, Self to Find Beyond the Enneagram Marilyn's Instagram Donate to Hurricane Ian and the Anna and Ryan Herzog fund: https://gofund.me/c2776609 Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's mini-episode with Christa, we share an extension of gratitude for the kindness and love shown in this time of Hurricane Ian crisis and our current positioning in the midst of it. Christa also mentions her dear friends Ryan and Anna Herzog and their teen daughter Lily on this episode who lost their home suddenly in Hurricane Ian last Thursday. If you'd like to donate to their GoFundMe page, here is the donation page! Anna, Ryan, and Lily's Go Fund Me If you'd like to otherwise help those without a home and food and medical supplies in this time due to Ian, contact the Red Cross Ian relief below: https://www.redcross.org/donate/donation.html/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

For many, a marriage or close relationship with addiction is the norm, and yet life with an addicted partner is not only not the ideal, but is often a source of chaos, negativity, emotional upheaval, and worse, sometimes for generations on end. Join Christa in this special episode with Dr. Deborah Russo, Psy.D, who has a specialty in working with couples and addictions. Dr. Russo shares clarified great hope and tips for those walking on this often lonely and misunderstood road. Show links: Dr. Russo and Christa's 2-hour addiction training Sat, Oct 1, 2022 Click here for the training: https://connectionsrelationalrecovery.com/crr-workshop-breaking-intergenerational-trauma-together Addictions Inventory Mentioned: https://auditscreen.org/check-your-drinking Spousal Support: https://al-anon.org/al-anon-meetings/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we talk about seasons of change, today we are focusing on how to walk through the shadows that often accompany us while remembering we are more than just our Enneagram patterns. Today we are joined by Seth Creekmore (Creek), Drew Moser (The Enneagram of Discernment), and Seth Abram (Abram) of the Fathoms Enneagram Podcast. Join Christa and the Fathoms podcast crew as we talk about about how to walk through our issues across seasons with grace, wellness, and intention. Fathoms links: Check out the Fathoms Podcast! Fathoms Podcast Enneagram Instagram https://www.instagram.com/integratedenneagram/ https://www.instagram.com/drewmoser/ https://www.instagram.com/typetrailenneagram/ https://www.instagram.com/drewmoser/ Seth Creek: https://www.instagram.com/creekmoremusic/ and https://linktr.ee/ataenneagrampodcast Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us for this simple series on each type as we share about the three subtypes of Nine in marriage and family life! Want a deeper dive into the type Nine? Find our guide right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When we begin relationships, we often have no idea how past trauma from the past will affect us in the future, nor do we often know how to address it early on. Today we get to learn how Evan and Tiffany Doyle (Enneagram 5-2 Pairing) walked through their relationship stages both early on and then later when trauma patterns settled in, as well as how they built trust together. We talk about releasing secrets, dealing with shame and shadows, and shifting systems together in the relationship. Tune in to walk with us through this beautiful and hopeful love story. Evan and Tiffany's links for the E + M Community: https://freeofshame.com/ < The ministry Tiffany, Enneagram 2, discusses https://mythrivingcommunity.com/marriage < Special trust-building resource just for our community from Evan, Enneagram 5! www.EnneagramGift.com Instagram @EnneagramGifts The Glow Gala Dinner/Dance Link is below! https://www.enneagraminyourmarriage.com/glowgala Intergenerational Trauma training with Christa and Dr. Russo --- Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us for this simple series on each type as we share about the three subtypes of Eight in marriage and family life! Want a deeper dive into the type Eight? Find our guide right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we not only brief you on the stages of marriage across seasons, but we share seasons of a friendship "glow" also so you can make sure your friendships are healthy and strong also! Join us for a chat about the essential lessons friendships can teach us across the Enneagram types, and across the miles as well. Christa is joined by her best friend Stacey Day, Enneagram 2, as we share about wisdom gathered through a friendship that has lasted from the dating years through sending kids off to college and beyond. Show notes: Grab yout tickets for the Glow Gala here! Get your. ticket/s to the free Wholehearted Enneagram Conference here - starts Mon, Sept 12, 2022! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us for this simple series on each type as we share about the three subtypes of Seven in marriage and family life! Want a deeper dive into the type Seven? Find our guide right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we roll into a new season this Labor Day episode, we aim to find rhythms and balance amidst work and family life, especially since the days are long but the years are short w/childrearing or nurturing others. Christa invites life and relationship coach Melissa Thompson of Reflections Counseling & Coaching to join us for this heart-warming episode you don’t want to miss. Melissa truly balances with grace and strength, offering you new tips for presence and thriving in all seasons of work, family, and personal life! Episode links: www.MelissasLifeCoaching.com Melissa's Life Coaching Instagram Get tickets for the Glow Gala here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

As Amazon Prime releases the new Lord of the Rings prequel, The Rings of Power, it's time for the merging of the worlds and a trek into Middle Earth for a special episode discussing JRR Tolkien's LOTR trilogy as well as having some fun Enneagram typing the fictional characters as well. For this epic journey, Christa is joined by Natalie Hooper of the The Lettering Wife, Enneagram 2, not only a huge LOTR fan in her own life and marriage (2-8 Glow), but she's also done gorgeous lettering and drawings of the archetypes. Join us for the episode and a fun contest also at Natalie's Instagram here! You can find The Lettering Wife on Etsy here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us for this simple series on each type, including as we share about the three subtypes of Six in marriage and family life! Want a deeper dive into the type Six? Find our guide right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's podcast offer both a personal and a collective experience for empowered healthy fitness lifestyle habits. Christa is joined by Sarah Thomas of Burn Fat and Feast, an Enneagram 1 (1-8 Glow). Sarah not only shares her hard journey from the college weigh-ins to truly empowered living with less of a focus on the scale. She has helped thousands to find their way back to abundant and strong eating rhythms. Instead of body shaming, we emerge from this month stronger for our marriages and families together! Today's Episode Links: Find Sarah Thomas's Burn Fat & Feast health coaching website here! Find Sarah's Burn Fat and Feast and her truly on-fire Instagram here! Get the details on our Glow Gala dinner-dance event here! Find your new Enneagram and Marriage merch here! Don't forget your Wholehearted Enneagram Conference Ticket here free! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram contest: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us for this simple series on each type, including as we share about the three subtypes of Five in marriage and family life! Want a deeper dive into the type Five? Find our guide right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When you're struggling with healthy eating or extra weight, we know the last thing you need is to be shamed. However, your life and relationship is ever so much stronger when you feel good. What better way to learn about feeling good, hormones, and the body than from a detailed Enneagram who Type 1 who holds all of this with us and comes from a place of abundance? Join us on today's E + M Pod with accredited Health Coach Jenn Johnson! She is awesome at sharing life-changing health and fitness tips you won't want to miss for anything! Today's Episode Links: Find Jenn's health coaching website and info here! Find Jenn's Instagram here! Get the details on our Glow Gala dinner-dance event here! Find your new Enneagram and Marriage merch here! Write to us or visit us at Instagram to play the contest also! (What's one tip you learned from Jenn to enter to win a pair of Deep Dives + a Supper Sleuths Mystery Dinner Game!) Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram contest: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us for this simple series on each type, including as we share about the three subtypes of Four in marriage and family life! Want a deeper dive into the type Four? Find our guide right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are indeed better spouses when we're energized and following a healthy fitness and eating routine, but let's face it, sometimes we simply need someone to cheer us on, someone who knows both Enneagram + Health Coaching. Today we are delighted to be joined by the fabulous health coach Myrna Cervetti, Enneagram 1, of Enneagram & Health (@Enneahealth on Instagram). If you need inspiration and hope for the journey, we give an added boost to each and every Enneagram type together! Find and follow Myrna's Enneagram & Health awesome website & Instagram below: Enneagram & Health Instagram www.Enneahealth.com Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us for this simple series on each type, including as we share about the three subtypes of Threes in marriage and family life! Want a deeper dive into the type Three? Find our guide right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we lean into our health and fitness focus on the podcast this month, Christa takes an interview-style approach with her husband Wes, a specialist in family medicine, who has helped thousands of families with their healthcare needs across seasons of life and marriage. Make sure you tune in to this important discussion of getting and staying as healthy as possible together for your own happily ever after! Grab our month by month and week-by-week Enneagram & Marriage Relationship Glow Planner so you can join us in the year's plans! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us for this simple series on each type, including as we share about the three subtypes of Twos in marriage and family life! Want a deeper dive into the type Two? Find our guide right here! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices