
Empower Your Life with Dr. Matt James
105 episodes — Page 2 of 3

Ep 172Quit Saying Sorry!
Do you find yourself constantly apologizing for everything? Even when there’s no need to say “I’m sorry”? What this does is opens the door to dishonesty with yourself and others. And it can even lead others to not take you seriously or even worse… walk all over you. Listen to this episode from Dr. Matt to discover why saying “I’m sorry” too much is problematic and how to over come it, so you can start living your life for YOU. Dr. Matt is offering a FREE Live webinar where he’ll explain why saying “sorry” too much can be harmful and share powerful strategies to stop over-apologizing. The FREE Webinar is on June 5, 2024 at 5:30PM Pacific. Click here to register. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 171Stop Overthinking $h!t
In western society, we overthink and over analyze every situation. In Ancient Hawaiian wisdom, the person who could trust their gut and their instinct was often trusted over the person who knew everything about a situation and over-analyzed everything. Being able to trust your gut and instincts will help you become more decisive and make your life as easy and effortless as it should be! Listen to this episode from Dr. Matt to learn why overthinking can lead to indecision and ultimately prevent you from getting the results that you deserve. Subscribe to Dr. Matt’s YouTube Channel to learn more tools on how to model success and stay empowered to succeed. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 170You Are in Charge of Your Mind Therefore Your Results
One of the key components of NLP are the Presuppositions. They are beliefs that successful people have to keep them elevating. Something they believe is that THEY are IN CHARGE of their mind. Because of this, they’re able to powerfully affect the results around them. Successful people know that if they don’t get their desired results, they know that the answer is in their mind. Listen to this episode from Dr. Matt to learn how no matter what is going on around you in your reality, you are able to shift your thinking and emotions in order to get results you deserve regardless of what’s happening outside of you. Subscribe to Dr. Matt’s YouTube Channel to learn more tools on how to model success and stay empowered to succeed. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 169Got Confidence ???
Do you struggle with feeling comfortable in your own skin and having true confidence in all areas of life? In order to gain the confidence you desire, the first step is letting go of baggage. For example, if you want to present confidently, you can’t do it if you’re afraid of public speaking. Once you’re free of your baggage, you are then able to learn the skills needed to confidently succeed in every area. Listen to this episode from Dr. Matt to learn useful tips on how to show up confidently in any area and to be free to live life as you choose to live it. Subscribe to Dr. Matt’s YouTube Channel to gain access to more helpful videos. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 168Morning Routine for Success
How you start your morning determines the success of your day. Learning how to set your energy and mindset to be positive and focused every day will help you take on the day allowing you to navigate it well. NLP is about modeling success. In order to be successful, you need to do what successful people do. This includes having a structured morning routine that you stick to every single day. Listen to this episode from Dr. Matt to learn easy, empowering tips on ways to beautifully start your day with a great mindset! Subscribe to Dr. Matt’s YouTube Channel to gain access to more helpful videos. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 167Celebrate Your $h!t Coming Up
In western culture we are taught that when your $h!t comes up, you should run away from it or hide from it. NLP and Huna however teaches us that it’s just your unconscious mind doing its job! Your baggage being up is your unconscious mind telling you that you’re ready to let it go. And your unconscious mind knows how to release the baggage for you. Listen to this episode from Dr. Matt to learn about why your “stuff” coming up should be celebrated and how it just means you’re ready to move on and be free of it. Subscribe to Dr. Matt’s YouTube Channel to gain access to more helpful videos. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 166Get Out of Your Story
Are you holding onto a “story” that doesn’t benefit you? How do you know if you are? It takes courage to face the stories you tell yourself and let them go. Listen to Dr. Matt as he explains why you should let go of “stories” that don’t serve you on your path and what happens if you don’t. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 165Mental Self-Care
How you properly take care of your entire being determines the level of happiness and ability to live life to the fullest. Do you properly take care of your entire being? Outside of taking care of your physical body, you also need to care for your spiritual, mental, and emotional health as well. Learning how to begin nurturing YOU is a powerful experience in itself that helps you stand in your light and invest in yourself. Listen to this episode from Dr. Matt to learn tips on beginning your self-care journey and how to remain focused on keeping positivity in your life. Subscribe to Dr. Matt’s YouTube Channel to gain access to more helpful videos. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 164Does Social Media Really Work for Self-Help?
Can you solve all of your deep-rooted problems through videos or posts on social media? The simple answer is no. There isn’t a video out there that will magically free you from the past trauma, cure the depression you’ve had for years, or help you overcome the barriers you’re facing in life now. Social media posts are just introductions that point you in the right direction. Listen to this episode from Dr. Matt to learn why the self-help videos you’ve been watching haven’t gotten rid of your problems yet and how taking the time and right resources to invest in your healing will get you the results you’ve been needing. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 163The Power of Your Mind-Body Connection
Did you know that 99% of disease is in your mind (aka psychosomatic)? This doesn’t mean that it’s just all made up. Holding onto negative emotions and baggage can actually hurt you. Understanding this shows that the root and path to true healing can be solved mentally, emotionally, and spiritually. Meaning, when you heal your mind, you heal your body as well. Listen to this episode from Dr. Matt as he guides you in realizing the true power of the mind-body connection and how releasing baggage and using tools and techniques that we teach at our trainings can help you heal your mind, body, and overall health. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 162Show Up in Excellence, Always.
How can we show up always excellent? A part of the process towards excellence is accepting the fact that we will not be perfect. Mistakes happen and being understanding towards yourself can often be the first step towards not just happiness and love for yourself, but also excellence. Give yourself grace when those moments happen. Listen to this episode from one of our Trainers, Deanne, to hear her unique experience and viewpoint on excellence and how to accept YOU. Subscribe to Dr. Matt’s YouTube Channel to gain access to more helpful videos. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 161The Power of Preframing
Ever have to have a difficult conversation but don’t know how to start it? Want to improve your conversations and your ability to be truly heard? How can you ensure the people you are talking to are open and ready to hear what you are about to say? The answer is the art of preframing. By simply taking the time to set the tone, share what you are about to talk about, and why you need to talk about it, you will find that your communication becomes easier and more effective. Listen to this episode from Dr. Matt to discover the Power of Preframing and how it can help improve your communication and the relationships in your life. Subscribe to Dr. Matt’s YouTube Channel to gain access to more helpful videos. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 160How To Love Yourself
The key to having a loving and positive life begins with one very important thing: Loving Yourself. Focusing on what you are GOOD at and what you love about you trains your mind to begin seeing the positive things happening outside of you. This then allows you to have that loving, positive, and gratitude-filled life you deserve. Listen to this episode from Dr. Matt to learn the keys to loving yourself and begin seeing how amazing life really is. Subscribe to his YouTube Channel to gain access to more helpful videos. P.S. Wish Dr. Matt and Kristina congratulations on a happy marriage as they come to you live from their Honeymoon! Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 159Cherish Every Moment
How many special moments have you missed? A lot of people miss out on the opportunity to connect with what’s present to them in the moment. Life is short, so don’t miss out on special moments. Listen to Dr. Matt as he shares tips on how to savor the sweet moments in life. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 158Connecting with Your Higher Purpose
Are you struggling with connecting your higher purpose to what you do? Being able to bring in your higher purpose and a spiritual connection into what you do will increase your drive and happiness, and continue to motivate you down your path. There are many different ways to discovering your purpose, from a spiritual or psychological perspective. How do you find this path towards your purpose? Listen to this episode from Dr. Matt to learn how NLP and Huna can help you tap into your higher purpose and discover who you are meant to be in this life. Subscribe to his YouTube Channel to gain access to more helpful videos. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 157How to Free Yourself From Guilt
How do we free ourselves from the “I should have ….” thoughts that can eat away at us? It’s human nature to have regret on our past actions, thoughts, or moments. How do we preserve the learnings from those moments, and let it help us moving forward rather than harm us? Listen to Dr. Matt to learn the difference between Emotional and Learned Guilt, and how techniques such as Ho’oponopono can help you move through your guilt and continue down your path easily and free from your baggage. Subscribe to his YouTube Channel to gain access to more helpful videos. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 156Higher Level of Gratitude
What is the difference between surface level and deeper gratitude? Deeper level gratitude sinks deep into your unconscious mind, teaching your mind what to look for and experience during your daily life. It’s the secret behind deeper fulfillment. Where in your life could you use more gratitude? Listen to this episode from Dr. Matt on how finding the “why” for your gratitude and purpose, as well as celebrating your wins can lead you towards a deeper satisfaction in your life. Subscribe to his YouTube Channel to gain access to more helpful videos. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 155Overcome Fear of Failure
Failure is a part of life. We can either let failure hold us back or we can let it teach us what NOT to do, and move forward with confidence knowing that we are now one step closer to reaching our destination. If you find yourself struggling with moving past failure and truly seeing it as feedback, then learning to move past the fear and shifting your mindset can make the difference you need to achieve your goals and reach the next level Learn 3 crucial tips for overcoming your fear of failure in this episode from Dr. Matt and begin seeing the change in you and your results TODAY! For more helpful tips, subscribe to Dr. Matt’s YouTube channel. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 154Why let other’s opinions become YOUR beliefs?
How are you standing in your light? A cornerstone of personal empowerment is discovering and being authentically YOU! Learning how to avoid the opinions of others becoming your reality is key to real personal empowerment. Learn from Dr. Matt as he shares tips from his 40+ years of experience in the personal growth and development field on how to better stand in your light, and be unapologetically you. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 153What The #@!* is Personal Growth
Most people don’t know what personal growth is, and they don’t even know where to start creating positive, lasting change. They just keep going back to self-help books and watching videos that don’t give them what they truly need— results. Listen to Dr. Matt as he explains how you can live a healthier, happier life. Subscribe to Dr. Matt’s YouTube for more about growth in all areas of your life! Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 152The Power of Forgiveness
Holding onto grudges is poison for you, not revenge for others. In fact, forgiving and being done with the grudge gives you the POWER of freedom! Learning how to forgive gives you ultimate control over you, your life, and your energy. Listen to Dr. Matt to learn why holding grudges is toxic and how forgiveness helps us and the saying “forgive and forget” isn’t true, but instead forgiveness gives us the power to be free and be in control of our life. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 151Hold Yourself Accountable
How much you’re able to influence others depends on your self-accountability. It starts with YOU! Listen to Dr. Matt as he shares helpful tips on how to become more accountable and how to become more influential. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 150Lessons of Mastery & Life
How you get better at manifesting depends on knowing where you are in your life and how strong your foundation is. Do you need to bring in more resources like wealth? Or do you need to work on your inner journey of self-discovery? Listen to Dr. Matt as he guides you on figuring out which path to choose for manifestation. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 149Managing Your Emotions in the Moment
No matter how far down the path you are, it can still be difficult to navigate emotions in the moment. Learning how to remain calm, centered, and balanced in moments when your emotions may get the best of you is key to your personal growth journey, and Neuro Linguistic Programming has tools to help. Listen to Dr. Matt to learn how 2 techniques can help you remain calm, rational, and to gain a better perspective on a situation when your emotions are clouding your thinking and judgement. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 148Who Do You Choose to Invest Your Time With?
Not everyone deserves to have your time. Who you choose to spend your time with should elevate you and fill your cup. Listen to Dr. Matt as he explains why choosing who to spend your time with is tied to your happiness and fulfillment. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 147Dealing With Family
Being around family can be fun and frustrating at the same time. How you keep the peace, starts with accepting what you can and cannot control. Listen to Dr. Matt as he gives tips on how to keep the upcoming holidays with family in good spirits. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 146Make More Money with NLP
Want to learn the secret to prosperity and making the money you want? It all starts with your beliefs. The most successful people in the world have a belief that they will be successful and prosperous, no matter what the economy looks like. NLP teaches how to change our beliefs and deep level programming to what we want it to be, and will allow you to finally make the money you deserve! Listen to Dr. Matt to learn how NLP techniques can help you shift your beliefs and programming, in order to make the money you deserve. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 145Stop Being a Bad Listener
Do you know how to take charge of the communication in your life and how to increase mutual agreement? The key to this is active listening. Learning what questions to ask and avoiding assumptions will help you level up your understanding of others and your ability to communicate with anyone. Listen to Dr. Matt to learn how to become a better listener and begin to ask more powerful questions. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 144How to Deal with Stress and Overwhelm
Do you easily get stressed out or overwhelmed? Is stress affecting your personal life, career, and/or relationships? Learning how to navigate stress and overwhelm is a huge step towards happiness and empowerment. Listen to Dr. Matt to learn how NLP (Neuro Linguistic Programming) can help you get rid of stress, anxiety and overwhelm with quick, easy techniques. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 143Why Are You Stuck in a Lower Vibration?
Want to improve and elevate in all areas of life? You need to first learn how to raise your energetic vibration in order to become who you were meant to be! Unhealthy mindset, negative emotions, limiting beliefs, and being stuck in your “story” can lead to trapping you in a lower vibration. Listen to Dr. Matt to learn how to raise your vibration, shift your perspective towards the positive, and elevate your life! Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 142Your Hero’s Journey
Carl Jung and Joseph Campbell described the Hero’s Journey as what your soul is here to do. By discovering your Hero’s Journey, you can learn how to bring more fulfillment into all areas of your life by learning, understanding, and incorporating your soul’s purpose for being here. Listen to Dr. Matt to learn how “movies” we love connect to the Hero’s Journey and how the lessons can improve your goal setting. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 141Helping Others with Energy
Whether or not you realize it or even want to understand it, you’re already doing things with energy all the time. Energy and environment affect you first and foremost – it filters through your mind, then your emotions, before it trickles into the physical. That’s why putting positive intention into everything you do is vital. Energy in and of itself is neither positive nor negative – it’s what intention you put into it. Regardless of the type of energy work you’re trained in, direct it with a positive mindset and positive emotions. Listen to Dr. Matt for quick tips on working with energy. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 140Fear F’s You Up
If you allow it, fear will keep you from thriving and elevating on your path. Fear not only messes you up, it messes with you, with your gut intuition, and keeps you from being the best version of yourself. Listen to Dr. Matt as he goes deeper into how fear can f*ck you up and how to overcome it. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 139Synchronicities
Life is a metaphor. And your unconscious mind sees things in metaphors as well. When working on you, you have to recognize that you aren’t playing the hand that you were dealt. Listen to Dr. Matt as he dives deeper into this and explains how synchronicities can guide you to your path and purpose. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 138People Are Not Their Behavior
Mindfulness of labeling someone or something is more powerful than you realize. How you choose to label a person or situation can greatly affect your reality and perception of the situation. Listen to Dr. Matt as he explains how you can keep an elevated mindset with one of NLP’s (Neuro Linguistic Programming) Presuppositions: “People are not their behavior.” Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 137Avoid Narcissism
Narcissism is a problem for some people. Do you know someone who is a narcissist? And, how do you know if you are becoming one? Listen to Dr. Matt as he explains how to deal with and avoid narcissism. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 136Congruency and Body Language
Recognizing how you carry your body language not only speaks volume, it shows congruency. Understanding how to hold your physiology can create more congruency in your life. Listen to Dr. Matt as he shares tips on how you can adjust your physiology to be more congruent overall. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 135The Law of Correspondence
According to Huna’s Law of Correspondence, you are a reflection of what’s outside of you. How you realize it’s time to do ‘the work’ within yourself, is when you notice what is going on outside of you. Listen to Dr. Matt as he delves deeper into this very powerful Law of Huna. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 134How To Elevate More and More!
Do you ever wonder how to elevate in your career, relationship, or family life?? Do you lead people and feel that sometimes they just aren’t taking that next step needed to elevate their game? Do YOU need to elevate your game and results?? Join Dr. Matt in this episode to discover how he teaches his clients to elevate their results and be the best they can be. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 133What is MER (Mental and Emotional Release®)
The Mental and Emotional Release® (MER) model has become widely known as the most effective method for creating quick, lasting change for an individual. The MER model is a clinically researched approach to help so many of our students release stress, anxiety, limiting beliefs, and negative emotions (like fear, hurt, shame, anger). It’s also been proven to release PTSD, phobias and depression. Listen to Dr. Matt as he explains more about this powerful technique that has changed thousands of lives. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 132It’s Time to Bring in Some Kindness
Practicing kindness improves your mind space, mood, and ability to handle challenges. Listen to Dr. Matt as he explains how practicing kindness in various areas of life, can align your world internally and externally so you can have more positive experiences throughout life. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 131Boundaries for Healthy Relationships
In order to keep your mind healthy and positive, you have to manage it internally and externally. For the external, knowing how to set healthy boundaries with those you interact with or love is critical to your environment. Own your external experiences and your happiness. Listen to Dr. Matt as he explains the first powerful step to boundaries, which is how to identify them. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 130Celebrating Your Not-So-Great Moments
Are you training your brain to focus on the negative? Just like a muscle, the brain can be easily trained. How you celebrate not-so-great moments depends on your perception of the experience and what you do with it. Listen to Dr. Matt as he shares a valuable strategy to help you go from a disempowered mindset to a powerful one, so you can truly elevate yourself and others. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 129NLP Anchoring
Anchoring is a major cornerstone of Neuro Linguistic Programming (NLP). You may be anchored to things more than you realize. Top performers in the world use anchoring. Listen to Dr. Matt as he talks about how professional athletes and highly successful individuals use anchoring. Join Dr. Matt for a LIVE webinar as he delves into this topic in more detail. Webinar: NLP Anchoring: The Secret to Peak Performance When: Thursday, June 15, 2023 at 5:30pm Pacific Replay: Unable to attend live? Be sure to register to receive the webinar replay. https://bit.ly/Achieve-Peak-Performance-Webinar Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 128Forget Happiness, Go for Joy.
What is the difference between happiness and joy? Happiness is something that you can create. Joy is when you are connected to your purpose and the things you do bring a deeper level of connection to life. When you are clear with your purpose, joy comes easily. Join Dr. Matt as he delves deeper into this beautiful way of life. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 127What Is Energy?
How you view energy can affect more than you realize. Dr. Matt teaches energy at his trainings and how your beliefs, viewpoints, and perceptions about energy can affect your body. Listen to this episode as he explains how your mind, body and energy are all powerfully connected. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 126No More Excuses
What do you need to do to be free of your excuses and really get dialed in and find your purpose? Join Dr. Matt as he explains how you can realize what truly is important to you which can help you get past the excuses that have been getting in your way. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 125Growth Mindset
If you’re listening to this episode, you are probably on the path of growth and transformation. Choosing to grow can sometimes feel uncomfortable and challenging, but shifting your thinking can contribute to a smoother experience. In this episode, Dr. Matt educates on 3 simple shifts in your mindset that will assist in your journey. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 124Imposter Syndrome
Do you have imposter syndrome? It’s where you don’t think you deserve or even earn what you have. Are you afraid others may think of you as a fraud? There’s a way to get over this. Listen to Dr. Matt as he give tips on how to begin overcoming Imposter Syndrome. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Ep 123Boundaries
Boundaries are a good thing! Enforcing them can powerfully change your life as well as improve relationships and make you a more effective leader. Listen to Dr. Matt as he shows you how to set healthy boundaries in your life. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/