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Empower Your Life with Dr. Matt James

Empower Your Life with Dr. Matt James

Dr. Matt James: International Trainer, Speaker, Author

105 episodesEN-US

Show overview

Empower Your Life with Dr. Matt James has been publishing since 2023, and across the 3 years since has built a catalogue of 105 episodes. That works out to roughly 10 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run under ten minutes — most land between 5 min and 7 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Education show.

The show is actively publishing — the most recent episode landed 4 days ago, with 13 episodes already out so far this year. Published by Dr. Matt James: International Trainer, Speaker, Author.

Episodes
105
Running
2023–2026 · 3y
Median length
6 min
Cadence
Fortnightly

From the publisher

NLP Training & Huna Training Blog

Latest Episodes

View all 105 episodes

Chaos Culture

May 14, 20268 min

Everyone is Talking About Regulating Your Nervous System

May 13, 20265 min

Be Unscripted!!!

May 13, 20264 min

Why you can’t “manifest” your way out of your baggage

May 13, 20266 min

Downtime? What is that???

May 13, 20265 min

Ep 217You NEED Purpose

YOU NEED PURPOSE Why Successful People Still Feel Lost   Why do so many people who are intelligent, capable, and driven still feel like something in their life doesn’t quite fit?   In this episode, Dr. Matt James breaks down one of the most important ideas he’s taught for over 30 years:   Without purpose, everything else starts to feel disconnected.   You can learn powerful techniques. You can study mindset. You can attend seminars and read every self-development book out there.   But if you don’t have a clear purpose, those tools often feel like they have nowhere to go.   Your career may feel misaligned. Your conversations may feel repetitive. Even success can begin to feel flat.   In this conversation, Dr. Matt explains: • Why purpose gives meaning to everything else you learn • Why motivation fades when purpose is missing • The difference between someone empowering you vs. learning how to empower yourself • Why purpose is the foundation of lasting fulfillment   At Empowerment Inc., the mission has never been to empower people for them.   It’s about teaching people how to empower themselves.   And that begins with purpose.   What drives your purpose right now?         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Mar 7, 20267 min

Ep 216RECOVERY IS CRITICAL

What if the real problem in your relationship isn’t the fight… What if it’s the lack of recovery afterward?   In today’s episode from Dr. Matt, he shares something he and his wife deeply value — especially after celebrating their anniversary:   Recovery is critical.   Most people: • Apologize / Ask for forgiveness • Justify • Blame • Move on…   But they never truly recover.   And without recovery? The same pattern repeats.   In this episode, he breaks down: • Why just saying “I’m sorry” isn’t enough • The difference between blame and ownership • A powerful story about his son that changed how he handles conflict • How couples can clean things up so the past doesn’t keep resurfacing • The mindset shift that prevents future fights   Recovery isn’t weakness. It’s leadership.   If you want stronger relationships — whether married, dating, or committed — this conversation matters.   Listen to the full episode. And if you’d like a deeper training on boundaries + recovery in relationships, comment below or reach out to us at [email protected].   Also check out: Upcoming Empowerment Events trainings.nlp.com   Recovery is critical. And it starts with y o u.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Feb 26, 20265 min

Ep 214You Might Be Strong, and Are You Mentally Strong?

Are you physically strong… but mentally unfocused?   Mental strength isn’t toughness or intelligence — it’s your ability to direct your focus and energy every single day.   In this Live from our NLP training, Dr. Matt explores: Why mental health is more than physical fitness How focus becomes your superpower Why celebrating relationships or goals one day a year isn’t enough How high performers train their mindset   If you want to be strong in every area — energetic, mental, emotional, and physical — this message is for you.   Subscribe for more.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Feb 12, 20264 min

Ep 213Baggage or Burnout?!?

Are you actually burned out… or are you carrying unresolved baggage?   After a recent burnout webinar, one question kept coming up: “How do I know which one it is?”   In this episode, Dr. Matt breaks down the critical difference between burnout and emotional baggage—and why confusing the two can keep you exhausted, triggered, and stuck in patterns that never change.   You’ll learn: How burnout can happen without trauma Why energy imbalance causes burnout When negative emotions are feedback vs. unresolved baggage The subtle signs you’re bleeding energy without realizing it   If you feel drained, irritated, stuck, or questioning your direction in life—this conversation will give you clarity.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Feb 10, 20267 min

Ep 212Double Down on YOU: Why Self-Investment Wins in Uncertain Times

What do you do when the economy shifts, layoffs increase, and uncertainty is everywhere?   You double down on you.   In this YouTube Live from Dr. Matt James where he shares powerful lessons drawn from real moments in history — the 1990s economic downturn, the 2008–2009 market crash, COVID, and what we’re seeing right now. Across every major disruption, one pattern always holds true:   The people who thrive are the ones who invest in themselves.   Whether you’re protecting your role, advancing in your career, pivoting industries, or building something of your own — you are the product. You are the value.   Dr. Matt breaks down: Why fear and emotional baggage stop people from taking action What truly separates you when everyone is grinding How self-investment creates security, confidence, and congruence Why now is the moment to commit fully to your path Upcoming live and virtual trainings available Multiple U.S. cities + virtual options Subscribe for upcoming lives in this series on navigating change Visit trainings.nlp.com to see upcoming events and trainings.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Feb 4, 20266 min

Ep 211Why Are You Still Burning Out?

        Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jan 26, 20265 min

Ep 210Burnout is Your Friend

Burnout isn’t weakness. It’s information.   In this episode, Dr. Matt explains why burnout is actually your body’s intervention—a signal that something is out of alignment energetically, mentally, emotionally, or physically.   If you’re pushing, grinding, relying on caffeine or motivation to get through the day, and still feel exhausted… this conversation will shift how you see burnout forever.   Plus, Dr. Matt shares how to identify your burnout stage and what to do before it escalates.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jan 15, 20268 min

Ep 209What is Fail Day?

        Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jan 9, 20266 min

Ep 208I’m Not Ted Lasso

        Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Nov 30, 20259 min

Ep 208Ignore Your Gut. Pay the Price.

Ever ignored that quiet inner voice — and regretted it later?   In this live session, I dive deep into what happens when we don’t trust our intuition, and how it costs us in relationships, opportunities, and peace of mind.   Your gut isn’t random — it’s the sum of all your experiences, wisdom, and subconscious knowing. When you learn to listen, it will guide you toward the right path every time.   In this episode by Dr. Matt, you’ll discover: Why your gut is more intelligent than your logical mind How emotional baggage blocks your ability to hear your intuition Simple steps to rebuild trust in your inner guidance   If you’re tired of second-guessing yourself or letting fear make your decisions — this conversation will show you how to reconnect with your true internal compass. Check out this episode and learn how to trust yourself even better.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Oct 21, 20256 min

Ep 207Can You Make Your Own Decision?

At Empowerment, Inc. we believe in teaching you how to make your own decisions and own beliefs. And it is so easy to let others opinions dictate them. To truly be an Empowered individual, you need to be in charge of you and reclaim your power. This episode from Dr. Matt breaks down the importance of taking ownership of your decisions and how to not let outside forces negatively impact you or your personal power.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Oct 11, 20259 min

Ep 206Effort vs Real Results

Struggling to turn your hard work into real, game-changing results? Picture this: you’re pouring effort into endless tasks—cluttered garages, endless emails, or half-hearted workouts—yet still feeling stuck, overwhelmed, and nowhere near your goals. Listen to this episode from Dr. Matt, where he’ll unpack the secret to crushing procrastination, unlocking true success, and transforming your hustle into unstoppable momentum—don’t miss this chance to elevate your life with actionable, next-level strategies.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Sep 18, 20256 min

Ep 205Find a Way to Call Yourself Out!!!

        Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Aug 17, 20255 min

Ep 204How to Piss Your Kids Off Even Better!

        Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Aug 8, 20255 min

Ep 203Can’t Take Feedback? That’s Why You’re Not Winning

Let’s be real—your next level starts with taking the hit. In this no-filter, 2-minute mic drop, Dr. Matt James breaks down the most underrated growth hack of 2025: feedback loops.   Filmed LIVE at our 40th Annual Trainer’s Training in Carlsbad, CA—where real leaders are forged through radical self-awareness, real-time feedback, and next-level communication.   If you want to: Unlock peak performance Lead in the AI-driven, post-pandemic, Zoom-saturated world Stop recycling the same results Upgrade your identity, fast… Then this is the slap of truth you didn’t know you needed. This isn’t motivational fluff. This is real-world, leadership-reboot energy.   Reminder: Comfort zones kill clarity. Feedback builds unshakable power. You can’t scale what you won’t face. Ready to evolve?   Get the tools here: trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jul 31, 20254 min
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