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Empower Your Life with Dr. Matt James

Empower Your Life with Dr. Matt James

118 episodes — Page 1 of 3

People Who Annoy You

Sep 11, 20265 min

Still Find Moments When You Grind

Aug 27, 20265 min

Know Your Filters!

Aug 27, 20263 min

What is Your “Why”?

Aug 27, 20264 min

Be A Leader For You

Aug 27, 20263 min

Follow Through

Aug 27, 20264 min

You Can’t Out Will Power Your Baggage

Jul 16, 20264 min

The Catharsis Trap

Jul 16, 20264 min

Energy Vampires

Jul 16, 20264 min

Your Partner is Your Shadow

Jun 18, 20266 min

Routine = Results

Jun 12, 20267 min

Make You A Priority Part 2

Jun 3, 20266 min

Focus on You!

May 29, 20265 min

Chaos Culture

May 14, 20268 min

Everyone is Talking About Regulating Your Nervous System

May 13, 20265 min

Be Unscripted!!!

May 13, 20264 min

Why you can’t “manifest” your way out of your baggage

May 13, 20266 min

Downtime? What is that???

May 13, 20265 min

Ep 217You NEED Purpose

YOU NEED PURPOSE Why Successful People Still Feel Lost   Why do so many people who are intelligent, capable, and driven still feel like something in their life doesn’t quite fit?   In this episode, Dr. Matt James breaks down one of the most important ideas he’s taught for over 30 years:   Without purpose, everything else starts to feel disconnected.   You can learn powerful techniques. You can study mindset. You can attend seminars and read every self-development book out there.   But if you don’t have a clear purpose, those tools often feel like they have nowhere to go.   Your career may feel misaligned. Your conversations may feel repetitive. Even success can begin to feel flat.   In this conversation, Dr. Matt explains: • Why purpose gives meaning to everything else you learn • Why motivation fades when purpose is missing • The difference between someone empowering you vs. learning how to empower yourself • Why purpose is the foundation of lasting fulfillment   At Empowerment Inc., the mission has never been to empower people for them.   It’s about teaching people how to empower themselves.   And that begins with purpose.   What drives your purpose right now?         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Mar 7, 20267 min

Ep 216RECOVERY IS CRITICAL

What if the real problem in your relationship isn’t the fight… What if it’s the lack of recovery afterward?   In today’s episode from Dr. Matt, he shares something he and his wife deeply value — especially after celebrating their anniversary:   Recovery is critical.   Most people: • Apologize / Ask for forgiveness • Justify • Blame • Move on…   But they never truly recover.   And without recovery? The same pattern repeats.   In this episode, he breaks down: • Why just saying “I’m sorry” isn’t enough • The difference between blame and ownership • A powerful story about his son that changed how he handles conflict • How couples can clean things up so the past doesn’t keep resurfacing • The mindset shift that prevents future fights   Recovery isn’t weakness. It’s leadership.   If you want stronger relationships — whether married, dating, or committed — this conversation matters.   Listen to the full episode. And if you’d like a deeper training on boundaries + recovery in relationships, comment below or reach out to us at [email protected].   Also check out: Upcoming Empowerment Events trainings.nlp.com   Recovery is critical. And it starts with y o u.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Feb 26, 20265 min

Ep 214You Might Be Strong, and Are You Mentally Strong?

Are you physically strong… but mentally unfocused?   Mental strength isn’t toughness or intelligence — it’s your ability to direct your focus and energy every single day.   In this Live from our NLP training, Dr. Matt explores: Why mental health is more than physical fitness How focus becomes your superpower Why celebrating relationships or goals one day a year isn’t enough How high performers train their mindset   If you want to be strong in every area — energetic, mental, emotional, and physical — this message is for you.   Subscribe for more.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Feb 12, 20264 min

Ep 213Baggage or Burnout?!?

Are you actually burned out… or are you carrying unresolved baggage?   After a recent burnout webinar, one question kept coming up: “How do I know which one it is?”   In this episode, Dr. Matt breaks down the critical difference between burnout and emotional baggage—and why confusing the two can keep you exhausted, triggered, and stuck in patterns that never change.   You’ll learn: How burnout can happen without trauma Why energy imbalance causes burnout When negative emotions are feedback vs. unresolved baggage The subtle signs you’re bleeding energy without realizing it   If you feel drained, irritated, stuck, or questioning your direction in life—this conversation will give you clarity.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Feb 10, 20267 min

Ep 212Double Down on YOU: Why Self-Investment Wins in Uncertain Times

What do you do when the economy shifts, layoffs increase, and uncertainty is everywhere?   You double down on you.   In this YouTube Live from Dr. Matt James where he shares powerful lessons drawn from real moments in history — the 1990s economic downturn, the 2008–2009 market crash, COVID, and what we’re seeing right now. Across every major disruption, one pattern always holds true:   The people who thrive are the ones who invest in themselves.   Whether you’re protecting your role, advancing in your career, pivoting industries, or building something of your own — you are the product. You are the value.   Dr. Matt breaks down: Why fear and emotional baggage stop people from taking action What truly separates you when everyone is grinding How self-investment creates security, confidence, and congruence Why now is the moment to commit fully to your path Upcoming live and virtual trainings available Multiple U.S. cities + virtual options Subscribe for upcoming lives in this series on navigating change Visit trainings.nlp.com to see upcoming events and trainings.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Feb 4, 20266 min

Ep 211Why Are You Still Burning Out?

        Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jan 26, 20265 min

Ep 210Burnout is Your Friend

Burnout isn’t weakness. It’s information.   In this episode, Dr. Matt explains why burnout is actually your body’s intervention—a signal that something is out of alignment energetically, mentally, emotionally, or physically.   If you’re pushing, grinding, relying on caffeine or motivation to get through the day, and still feel exhausted… this conversation will shift how you see burnout forever.   Plus, Dr. Matt shares how to identify your burnout stage and what to do before it escalates.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jan 15, 20268 min

Ep 209What is Fail Day?

        Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jan 9, 20266 min

Ep 208I’m Not Ted Lasso

        Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Nov 30, 20259 min

Ep 208Ignore Your Gut. Pay the Price.

Ever ignored that quiet inner voice — and regretted it later?   In this live session, I dive deep into what happens when we don’t trust our intuition, and how it costs us in relationships, opportunities, and peace of mind.   Your gut isn’t random — it’s the sum of all your experiences, wisdom, and subconscious knowing. When you learn to listen, it will guide you toward the right path every time.   In this episode by Dr. Matt, you’ll discover: Why your gut is more intelligent than your logical mind How emotional baggage blocks your ability to hear your intuition Simple steps to rebuild trust in your inner guidance   If you’re tired of second-guessing yourself or letting fear make your decisions — this conversation will show you how to reconnect with your true internal compass. Check out this episode and learn how to trust yourself even better.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Oct 21, 20256 min

Ep 207Can You Make Your Own Decision?

At Empowerment, Inc. we believe in teaching you how to make your own decisions and own beliefs. And it is so easy to let others opinions dictate them. To truly be an Empowered individual, you need to be in charge of you and reclaim your power. This episode from Dr. Matt breaks down the importance of taking ownership of your decisions and how to not let outside forces negatively impact you or your personal power.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Oct 11, 20259 min

Ep 206Effort vs Real Results

Struggling to turn your hard work into real, game-changing results? Picture this: you’re pouring effort into endless tasks—cluttered garages, endless emails, or half-hearted workouts—yet still feeling stuck, overwhelmed, and nowhere near your goals. Listen to this episode from Dr. Matt, where he’ll unpack the secret to crushing procrastination, unlocking true success, and transforming your hustle into unstoppable momentum—don’t miss this chance to elevate your life with actionable, next-level strategies.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Sep 18, 20256 min

Ep 205Find a Way to Call Yourself Out!!!

        Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Aug 17, 20255 min

Ep 204How to Piss Your Kids Off Even Better!

        Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Aug 8, 20255 min

Ep 203Can’t Take Feedback? That’s Why You’re Not Winning

Let’s be real—your next level starts with taking the hit. In this no-filter, 2-minute mic drop, Dr. Matt James breaks down the most underrated growth hack of 2025: feedback loops.   Filmed LIVE at our 40th Annual Trainer’s Training in Carlsbad, CA—where real leaders are forged through radical self-awareness, real-time feedback, and next-level communication.   If you want to: Unlock peak performance Lead in the AI-driven, post-pandemic, Zoom-saturated world Stop recycling the same results Upgrade your identity, fast… Then this is the slap of truth you didn’t know you needed. This isn’t motivational fluff. This is real-world, leadership-reboot energy.   Reminder: Comfort zones kill clarity. Feedback builds unshakable power. You can’t scale what you won’t face. Ready to evolve?   Get the tools here: trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jul 31, 20254 min

Ep 202Emotions Aren’t the Enemy

        Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jul 25, 20254 min

Ep 201Prioritizing What’s Important

Feeling stuck? It might be because you’re saying yes to the wrong things. Most people don’t talk about what matters… until it’s too late, and too many people wait until they explode to finally speak up about what’s important to them. In this episode, Dr. Matt dives into the real reason most of us feel overwhelmed: misaligned priorities.   Learn how to clarify what you want, set non-negotiables in relationships and career, and communicate them before it’s too late. Plus, hear the powerful lessons he’s teaching his kids (and clients!) about passion, purpose, and what to say “yes” and “no” to in life. This episode is real, raw, and full of insights that could change how you show up—for yourself and the people you love.   You’ll walk away with: A 3-column framework to define your personal boundaries A fresh perspective on family, career, and self-worth A reminder to live intentionally—not just by default Listen to this quick episode now if you’ve ever struggled to put yourself first. This is the wake-up call you didn’t know you needed.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jul 3, 20255 min

Ep 200Is A.I. Controlling You?

AI is powerful—but are we using it to grow or to avoid growing? Too many people are outsourcing their inner work to artificial intelligence—and it’s costing them more than they realize. In this live, Dr. Matt explains why AI can’t replace your purpose, passion, or personal responsibility. He shares a story that reveals the deeper problem we’re not talking about. Want to grow? Stop letting tech do your thinking. Learn how to use AI without losing your soul.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jun 13, 20256 min

Ep 199Why You’re Not Breaking Through

You already have what it takes — but are you using it the right way? What if your breakthrough isn’t 5 years away? What if it’s 1.9 seconds away?   This isn’t just about running — it’s about winning the inner game: Your mindset. Your belief. Your bold decisions.   You don’t need to start over. You just need to stop settling. This YouTube Live from Dr. Matt breaks down what it really takes to go from almost to unstoppable — just like Bannister.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jun 6, 20258 min

Ep 198Broke vs Rich Mindset

How is your mindset blocking you from having financial prosperity? To get out of scarcity mindset you have to realize one thing: there is NO limit to the amount of money you deserve to have and can obtain. The key to your financial future and freedom is rooted deep in your Unconscious Mind and in your beliefs.   Want to begin to reprogram your mind to open up your money-making potential? Join us at a LIVE event near you:   Los Angeles, CA – May 1-4, 2025 Denver, CO – May 22-25, 2025 Boise, ID – May 29 – June 1, 2025 Kansas City, MO – June 5-8, 2025 Virtual – December 11-14, 2025   trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Apr 25, 20256 min

Ep 197Go Deeper in Personal Growth

How do you go deeper into Personal Growth? The key is having one thing: tools to work with. You can only go to someone or have someone else solve all your problems so many times before you need to realize that real and deep change begins with YOU.   Want to get empowering personal growth tools to help elevate your life to a level no other training program has given you? Join us LIVE near you:   Los Angeles, CA – May 1-4, 2025 Denver, CO – May 22-25, 2025 Boise, ID – May 29 – June 1, 2025 Kansas City, MO – June 5-8, 2025 Virtual – December 11-14, 2025   trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Apr 23, 20257 min

Ep 196Self Care is Great!

        Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Apr 9, 20254 min

Ep 195How F’d Up Is Your Reality?

How screwed up is your reality? Is everything terrible or is everything perfect? A big part of a personal growth journey is you taking ownership over what you are filtering through your mind. What you’re perceiving outside in the world shows you what is going on deep in your Unconscious Mind. This shows you what you can work on to begin seeing and feeling the things that you WANT to and not let the outside world control you.   Listen to this episode from Dr. Matt to learn about how we filter information through our mind and how you can begin taking ownership of how you evaluate your reality and begin living a happy and empowered life.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Feb 27, 20257 min

Ep 194Why Don’t You Just Hire an AI Coach Instead

Why not just hire and have AI think for you? If you are committed to personal growth, why would you trust something other than a human being to help you along your path? No matter how much AI develops and how intelligent it gets, it will never have the gift that we can give: being human and having emotions.   Join Dr. Matt for this epsiode to learn about the growth of AI and why you should and shouldn’t trust AI on your path.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Feb 27, 20256 min

Ep 193Is NLP Manipulation?

A common perception the psychology, NLP, and hypnosis community has is that it is manipulation, and using psychology and NLP allows you to control others. How do you as someone using NLP, handle this question from someone who may not fully understand what NLP is? The key is understanding the difference between influence and manipulation.   Listen to this episode from Dr. Matt to learn how to handle the objection to NLP being manipulation, and how to distinguish when someone is being influential vs. being manipulative.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Feb 14, 20257 min

Ep 192Falling Forward vs. Falling Backwards

When is failure a good thing? A big part of what we teach is how you evaluate your results and where you are trending. Much like stocks, you need to learn how to keep yourself on an upward trend and ensure your continued growth.   Join Dr. Matt for this episode to learn a brand new topic he has yet to discuss. Learn how to truly evaluate your results and continue your growth!!         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Feb 6, 20256 min

Ep 191Don’t be fearless. Have courage.

Fear is inevitable in life and it can hold us back. Here at Empowerment Inc, we have techniques that help you overcome your fear and stop it from holding you back. However, once you let go of the fear, you still need two key things; action and courage.   Listen to this episode from Dr. Matt to learn how to model key thought leaders in our world and overcome your fear, move past your stories, and truly get all the lessons you need to be Empowered.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Feb 6, 20257 min

Ep 190Be Kind

With everything going on in the world, it’s helpful to always remember respect and kindness. In tragic moments, people beautifully come together, help, and have compassion. What is important however is to keep that connection and compassion through good times, and have empathy for others.   Listen to this episode from Dr. Matt to learn the importance of kindness, and the power of having empathy and also being willing to look at things from a different perspective.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jan 28, 20256 min

Ep 189How You Speak To Yourself Matters

How does what you say to or about yourself affect your mind and mental health? Even the little things that you say in passing or as a joke over and over again sinks deep in your Unconscious Mind, and affects your beliefs about yourself. At the end of the day, your word is powerful and how you speak to or about yourself is more impactful than you may realize.   Listen to this episode from Dr. Matt to learn the power of language, and understand the power and meaning behind the words and the labels that we use.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jan 17, 20258 min

Ep 188Skip The New Year’s Resolution

Most people start their new year with a resolution. Yet, why do people struggle with achieving their resolutions? Setting and not achieving goals are not uncommon. In fact, it’s widespread. Your achievements can hurt if you allow your goals and resolutions to fall into the energy of failure.   Listen to this episode from Dr. Matt as he shares powerful yet simple insight to how to truly stay successful with achieving any resolutions you set for yourself.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Jan 9, 20256 min

Ep 187Are You In Control?

How do you have control within yourself when things outside of you are out of your control? What you can control is your reaction and your emotional state. Are you letting others and events control you and your state, or are you empowered and in control?   Listen to this episode from Dr. Matt where he talks about how to stay in control within any situation or circumstance you may face and shared powerful tips that will allow you to reclaim control of yourself as you progress on your path of empowerment.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Nov 7, 20246 min

Ep 186Are You Selling Yourself Short?

        Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Oct 31, 20247 min