Dr. Shawn Baker Podcast

Kara Smith's great, great grandfather homesteaded the Double Slash N Ranch in 1917 as a 5th generation rancher. The ranch now encompasses over 5,000 acres and has been in operation for over 100 years. You can find Kara Smith on IG: @coloradocraftbeef. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Bronson was introduced to the carnivore lifestyle almost 3 years ago and has never looked back. Now, he is the same weight he was 30 years ago when he got out of Basic Training. He no longer has stomach issues and is living a life of freedom he never would have dreamed of 10 years ago. Bronson's message is, "Fitness is the expression of your freedom through physical ability. Your freedom is your choice." You can find Bronson on IG: @bronsondant72 and website: https://apxts.com/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Cynthia Monteleone is a wife and mother of three children. She is a certified Metabolic Analytics Practitioner with many world-class level athletes as clients. Cynthia is a World Champion Track Athlete who specializes in the 400 meters. She competes for Team USA in Masters Athletics. She is also a 2018 National Champion in the 200 meters, 400 meters, 4x 200 (national record), 4 x 100 (national record), and 4 x 400 (national record) relays. In addition she anchored the World Champion Gold medal record setting 4 x 400 Team UA team in 2018. She is both a National and World Champion in 2019. Cynthia also coaches Track and Field at the high school and club levels. You can find cynthia at https://mam808.com/, Youtube: https://www.youtube.com/channel/UCOfdVpdfhAsI2FPMRMgfORg, IG: @fastover40, Twitter: @fastover40, and FB: https://www.facebook.com/MAM-Mastering-Athletics-Maui-146155092741191/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

"My allergies, asthma, strong headaches, GI issues and digestive problems are ALL gone. No medications. Last year at that time I was 78kg (~ 171.9 lbs). Now I am at 58kg (~127.8 lbs). This way of eating saved my life." - Laura This episode is hosted by MeatRx coach Nathan.

Grant has ulcerative colitis, and has improved his gut health, obtained weight loss, and replaced body fat with muscle mass on the carnivore lifestyle. This episode is hosted by MeatRx coach Nathan.

Three-year carnivore Jordan A - resolved his allergies and sinus infections, plus lost fat and gained muscle on a carnivore lifestyle. Additionally, he farms 100% of the foods that he eats! This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Cait Mizzi is an educator, writer and clinician of functional nutrition. Her private practice focuses on human health optimization. Through a comprehensive intake session and appropriate functional testing, clients receive focused and personalized care that suits their biologically individual needs. Cait helps to guide, reach and maintain the specific health goals of each individual. You can find Cait at http://www.caitmizzi.ca/ and on IG @CaitMizzi. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Kiki Flynn is a success and performance coach. Kiki implements leading-edge techniques for physical and mental performance, implementing intricate assessments, exceptional analysis, and proprietary applications for optimal movement, recovery, and lifestyle. Her clients are peak performers in professional sports, the arts, and business, including Oscar and Grammy Award winners and crowned royalty. Kiki began yoga and movement practices in 1982. She is a world-class yoga teacher, performance coach, and wellness leader. She has led workshops and events throughout North America, Latin America, Asia, Europe, and the Middle East. She has taught and coached 1000s of students, 100s of teachers and dozens of yoga school owner/entrepreneurs. Kiki opened her first yoga school in Los Angeles in 1996. She also worked as a Yoga Consultant in film and television, notably on The Next Best Thing, starring her student Madonna. An unforgettable educator, her YouTube channel Kiki Says has over 5 million video views. She has written for About.com, Healthyish and Bon Appetite. Based in New York City, Kiki also consults with clients around the world. You can find Kiki at https://www.kikinyc.com/, on IG at https://www.instagram.com/kiki_says/, on Twitter @kikisez, and on YouTube at https://www.youtube.com/user/kikiflynn. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Justin Rhodes is a Permaculturalist, film producer, author and teacher. He, with wife Rebekah, helps folks learn to work with nature to produce their own sustenance so they can live a more abundant life. He is a seasoned homesteader having enjoyed many years of practicing "beyond organic" and permaculture methods on our 75 acre family farm near Asheville NC. Justin trained under the highly accredited Geoff Lawton of PRI Australia for his Permaculture Design Certificate (PDC) and has studied natural chicken care under popular author, Pat Foremen. He founded Abundant Permaculture out of a love of teaching and the sustainable movement. You can find Justin at https://abundantpermaculture.com/, on IG: https://www.instagram.com/thejustinrhodesshow/, on IG: https://www.instagram.com/thejustinrhodesshow/, and on YouTube: https://www.youtube.com/channel/UCOSGEokQQcdAVFuL_Aq8dlg. You can find Rebekah on IG: https://www.instagram.com/rebekah.rhodes/This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Diagnosed with diabetes, high blood pressure, and high cholesterol, and having four children and a wife. I needed to take my health back and carnivore helped me to achieve that! I lost 165 pounds in just short of a year, and I am healed and healthier than ever!" - Will This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Diagnosed with Fibromyalgia, the Carnivore diet has relieved all of my symptoms. I have no more inflammation and am living my best life! - Nicki K This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Dr. Stephan van Vliet earned his PhD in Kinesiology and Community Health as an ESPEN Fellow from the University of Illinois at Urbana-Champaign and received post-doctoral training at the Center for Human Nutrition in the School of Medicine at Washington University in St Louis. He is currently a member of the Duke Molecular Physiology Institute within the School of Medicine at Duke University. Dr. van Vliet's research is performed at the nexus of agricultural and human health. In his work he links agricultural production systems to the nutrient density of food, and their subsequent effects on human metabolic health using high-throughput techniques such as metabolomics and proteomics. Dr. van Vliet's studies have evaluated the effects of dietary patterns and food sources on protein and lipid metabolism, inflammation, insulin action, body composition, and intracellular signaling pathways that regulate metabolic health. His work has been published in the American Journal of Clinical Nutrition, the Journal of Nutrition, and the Journal of Physiology. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Kelly Hogan, veteran carnivore, is an elementary school educator, wife and mother of three living in North Carolina. Struggling with weight all her life, she weighed 262 lb at her heaviest and began experiencing health issues. Her doctor urged her to cut out carbs and thus began her zero-carb journey. She got down to 135 lb and has stayed there. You can find Kelly on IG @kelly_hogan91, on YouTube at https://www.youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA, and on her website: http://myzerocarblife.jamesdhogan.com/wp/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

"Paola has healed her chronic constipation and bloating, and has improved her hormonal acne and osteoarthritis on a meat based diet." This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Jessie cleared up his eczema and skin, brought down inflammation in his body, and healed pains that he had for years on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Justus recently overcame a 2.5 year fight with Lymes disease using a strict meat-only diet. After a three month period of "back to normal" eating he is back on the diet for weight loss. In Justus' words, the meat-only diet saved his life and lymes was debilitating to an amazing degree, hard to convey in writing. You can find Justus on Instagram as @justusdwalker and http://www.senttosiberia.com/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Jordan grew up in the Idaho country, surrounded by the beautiful lakes of that vast state. Being surrounded by nature, he grew up spending his formative years in nature. As a young adult he came of age as he spent a year riding freight trains across the US - spending countless days and nights navigating both rural and urban environments. Soon after he left for Russia where he would spend the better part of the next ten years living in Siberia in villages, with fur trappers, and ultimately with traditional nomadic reindeer herders. Amongst these people Jordan would learn the art of survival - not as taught in classes, but as lived day in and day out by people whose existence depends on those skills. The skills acquired over his life were proven effective and reliable when Jordan won season 6 of History Channel's Alone show, spending 77 days in the Arctic while also successfully hunting a bull moose, a wolverine, dozens of rabbits, squirrels, grouse and numerous fish. You can find Jordan on Instagram @HoboJordo. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Kelly Hogan, veteran carnivore, is an elementary school educator, wife and mother of three living in North Carolina. Struggling with weight all her life, she weighed 262 lb at her heaviest and began experiencing health issues. Her doctor urged her to cut out carbs and thus began her zero-carb journey. She got down to 135 lb and has stayed there. You can find Kelly on IG @kelly_hogan91, on YouTube at https://www.youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA, and on her website: http://myzerocarblife.jamesdhogan.com/wp/. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Dr. Sarah Huen is originally from Chicago, IL. She received her initial medical training at Northwestern University. She completed her Internal Medicine residency training at New York University Medical Center. Intrigued by the pathophysiology of acute kidney injury and frustrated by the lack of any viable therapeutic options, she pursued a research nephrology fellowship and a Ph.D. degree in Investigative Medicine at Yale University in the laboratory of Dr. Lloyd Cantley studying the role of macrophages in ischemic kidney injury. She was a post doctoral fellow in the laboratory of Dr. Ruslan Medzhitov at Yale where she studied the mechanisms of tissue tolerance and changes in metabolism in systemic inflammation. Dr. Huen joined the faculty at UT Southwestern in 2017 as an Assistant Professor. Her research interests include investigating renal metabolism in sepsis and other states of inflammation. Outside of medicine and science, she enjoys cooking, photography and hiking. You can find Sarah at https://twitter.com/DrSarahHuen. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Adam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, and/or paleolithic lifestyle combined with a cutting edge medical approach. You can find him at https://www.docmuscles.com/ and @docmuscles (IG and Twitter) and on YouTube: https://www.youtube.com/channel/UCJRrB384170TMmP6dN2UYjQ. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Jimmy has lost a total of 114 pounds, has been released from several medications including instant insulin and has stabilized his blood sugar, dropped his A1c from 12.9 to 6.5, his high blood pressure is down, kidney disease is at bay, has hope and so more on a carnivore lifestyle! This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Aimee achieved great energy, stamina and excellent body composition, plus is managing her Type 1 diabetes on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Colin had significant improvement in his digestive system as well as the elimination of carb cravings on a carnivore lifestyle. This episode is hosted by MeatRx coach Nathan.

Adam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, and/or paleolithic lifestyle combined with a cutting edge medical approach. You can find him at https://www.docmuscles.com/ and @docmuscles (IG and Twitter) and on YouTube: https://www.youtube.com/channel/UCJRrB384170TMmP6dN2UYjQ. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Chandler reversed his non-alcoholic fatty liver disease and improved GI issues, inflammation and back pain on a carnivore lifestyle. This episode is hosted by MeatRx coach Nathan.

Chris Masterjohn combines his scientific expertise with out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey toward vibrant health. You can find him at https://chrismasterjohnphd.com/ and on Instagram and Twitter as @ChrisMasterjohn. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Cait Mizzi is an educator, writer and clinician of functional nutrition. Her private practice focuses on human health optimization. Through a comprehensive intake session and appropriate functional testing, clients receive focused and personalized care that suits their biologically individual needs. Cait helps to guide, reach and maintain the specific health goals of each individual. You can find Cait at http://www.caitmizzi.ca/ and on IG @CaitMizzi. This episode is hosted by MeatRx coach Nathan.

Chris Masterjohn combines his scientific expertise with out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey toward vibrant health. You can find him at https://chrismasterjohnphd.com/ and on Instagram and Twitter as @ChrisMasterjohn. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Crystal has reached the next level in energy, mood, sleep and feeling optimal. Plus, she has stopped using sweetener in her coffee and has improvement with her skin, hair, nails, and body composition on a carnivore lifestyle. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Sondra lost weight, stopped having a bloated belly, and gained mental clarity on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Jamie's weight stabilized, his joint pain went away and he has more strength in the gym than he did in his 20s on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Kimber healed from Type 2 Diabetes This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He's used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN. You can find Brian Sanders at https://www.sapien.org, on IG at https://www.instagram.com/food.lies/, on Twitter @FoodLiesOrg, and on YouTube at https://www.youtube.com/channel/UC7Hxh2arR-Eh_ijFFJfoRKQ. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He's used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN. You can find Brian Sanders at https://www.sapien.org, on IG at https://www.instagram.com/food.lies/, on Twitter @FoodLiesOrg, and on YouTube at https://www.youtube.com/channel/UC7Hxh2arR-Eh_ijFFJfoRKQ. This episode is hosted by MeatRx coach Amanda Leah. Find her at https://meatrx.com/product/amanda-leah-j/

Daniel Wiseman: "Unhealthy habits in college left me obese, constantly exhausted, unmotivated, foggy, in constant pain, and miserable. After trying almost every diet possible I stumbled on Keto on an online discussion board. Dropping carbs cured everything from low libido to dandruff to brain fog and moving away from plants fixed digestive issues and lingering joint pain A decade into my journey I feel better than I ever have. I challenge dietary dogma with humor and irreverence at every opportunity, shitposting my way to greatness." Daniel can be found at: Instagram, Parler and Twitter @steakandiron. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Daniel Wiseman: "Unhealthy habits in college left me obese, constantly exhausted, unmotivated, foggy, in constant pain, and miserable. After trying almost every diet possible I stumbled on Keto on an online discussion board. Dropping carbs cured everything from low libido to dandruff to brain fog and moving away from plants fixed digestive issues and lingering joint pain A decade into my journey I feel better than I ever have. I challenge dietary dogma with humor and irreverence at every opportunity, shitposting my way to greatness." Daniel can be found at: Instagram, Parler and Twitter @steakandiron. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

"Aspiring to and yet not achieving a 100% carnivore diet has completely reversed my sleep apnea and 16-years of using a CPAP machine along with many other markers!" - David M This episode is hosted by MeatRx coach Nathan.

Dominic D'Agostino, Ph.D., has maintained involvement in a vast array of professional, academic and personal endeavors. As an Associate Professor with tenure at the University of South Florida, Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a focus on such topics as neuropharmacology, medical biochemistry, physiology, neuroscience, and neuropharmacology. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their efforts towards optimizing the safety, health and resilience of the warfighter and astronaut.The main focus of his lab over the last 10 years has been understanding the anticonvulsant and neuroprotective mechanism of the ketogenic diet and ketone metabolite supplementation. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. In his down time he likes to be outdoors, playing sports, reading, writing, and spending time with his wife and their pets. You can find Dr. Hussey at https://www.resourceyourhealth.com/, on Instagram at https://www.instagram.com/drstephenhussey/, and on YouTube at https://www.youtube.com/channel/UCEHJGZ17zRDZ9rn7yYrC-bQ. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Mariela healed a leaky gut/IBS, depression/mood swings premature aging, lost body fat, gained muscle, improved sleep quality, and so much more on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Isabel has resolved her life long migraines, hypoglycaemia, digestive issues and irregular periods on a carnivore diet. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Daniel Wiseman: "Unhealthy habits in college left me obese, constantly exhausted, unmotivated, foggy, in constant pain, and miserable. After trying almost every diet possible I stumbled on Keto on an online discussion board. Dropping carbs cured everything from low libido to dandruff to brain fog and moving away from plants fixed digestive issues and lingering joint pain A decade into my journey I feel better than I ever have. I challenge dietary dogma with humor and irreverence at every opportunity, shitposting my way to greatness." Daniel can be found at: Instagram, Parler and Twitter @steakandiron. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in using low-carbohydrate and ketogenic nutrition to help people reclaim their vitality through eating delicious foods, and showing them that getting well doesn't require starvation, deprivation, or living at the gym. She is an international speaker on low-carb and ketogenic nutrition, has authored peer-reviewed journal articles, and serves on the review committee for the Certification Examination for Nutrition Specialists. She is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline. She has a bachelor's degree in creative writing from Carnegie Mellon University and a master's in human nutrition from the University of Bridgeport. She has been eating a low-carb diet and maintaining a 35-pound weight loss for over 15 years and loves using both her writing and nutrition backgrounds to help other people learn about low-carb and keto. You can find Amy at http://www.tuitnutrition.com/, IG: https://www.instagram.com/tuitnutrition, Twitter: https://twitter.com/TuitNutrition, Youtube: https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g. Dr. Westman combines clinical research and clinical care to deliver lifestyle treatments for obesity, diabetes and tobacco dependence. He is an internationally known researcher specializing in low-carbohydrate nutrition and is Past-President and Master Fellow of the Obesity Medicine Association and Fellow of The Obesity Society. Dr. Eric Westman is an Associate Professor of Medicine at Duke University. Board Certified in Obesity Medicine and Internal Medicine, Dr. Westman founded the Duke Lifestyle Medicine Clinic in 2006 after 8 years of clinical research on low carbohydrate & ketogenic diets. Dr. Westman is also an editor of the textbook "Obesity: Evaluation & Treatment Essentials", and author of the New York Times Bestseller "The New Atkins for a New You", "Cholesterol Clarity", and "Keto Clarity". He is the co-founder of several companies based on low carbohydrate concepts. You can find Dr. Westman at https://drericwestman.blog/, FB: https://www.facebook.com/pages/category/Doctor/Dr-Eric-Westman, Twitter: https://twitter.com/drericwestman, & IG: https://www.instagram.com/ecwestman. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

"Doug lost weight, eliminated migraine headaches, and increased his competitive and gym performance on a Carnivore Diet! " This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Allison shed almost 100-pounds in 18-months on the carnivore diet. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Mahsa Rostami is the co-founder and CTO of MeatRx, experienced in leading the vision, design and development of innovative scalable Machine Learning and AI solutions for IoT and Analytics initiatives on big data from health sciences, medical diagnostics, SaaS, and other markets using advanced AI and ML techniques. You can follow her on IG at https://www.instagram.com/carnivoreladynerd/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Dr. James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy at Saint Luke's Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix, Superfuel and The Immunity Fix. A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. Dr. DiNicolantonio serves as the Associate Editor of Nutrition and British Medical Journal's (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society. He is the author or coauthor of approximately 200 publications in the medical literature. He is also on the editorial advisory boards of several medical journals. He has shared his expertise on The Dr. Oz Show, The Doctors, and international news media outlets.You can find Dr. DiNicolantonio at http://drjamesdinic.com/, Twitter: https://twitter.com/drjamesdinic, Youtube: https://www.youtube.com/channel/UCAEtMLWglCAY82BmMOqMLlQ, IG: https://www.instagram.com/drjamesdinic/, FB: https://www.facebook.com/drjamesdinic/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Dominic D'Agostino, Ph.D., has maintained involvement in a vast array of professional, academic and personal endeavors. As an Associate Professor with tenure at the University of South Florida, Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a focus on such topics as neuropharmacology, medical biochemistry, physiology, neuroscience, and neuropharmacology. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their efforts towards optimizing the safety, health and resilience of the warfighter and astronaut.The main focus of his lab over the last 10 years has been understanding the anticonvulsant and neuroprotective mechanism of the ketogenic diet and ketone metabolite supplementation. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

"Carnivore has helped my mental clarity so much! No more cloudy carb brain!" - Nicole This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Gabe Brown Gabe Brown is a strong proponent of soil health. He speaks widely at various events, gives farm tours, and presents seminars on Regenerative Agriculture. His book Dirt to Soil: One Family's Journey into Regenerative Agriculture tells his story and is designed to be a guide for others. In it he shares in depth his five principles of soil health: no-till or minimal tillage, keeping the ground covered, diversity in plant and animal species, keeping living roots in the soil as much as possible, and the importance of integrating animals. You can find Gabe at https://brownsranch.us/, Book: https://www.amazon.com/Dirt-Soil-Familys-Regenerative-Agriculture/dp/1603587632/, and IG: https://www.instagram.com/brownsranch. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com