Do you really know?

Flat Earthers believe that the Earth is not spherical, but rather a flat disc and the Sun and the Moon are also flat discs that circle above the Earth. According to them the edges of the world are surrounded by a wall of ice, which is what we know as Antarctica. And as for the pictures of the Earth from space - they are all fake, part of a huge conspiracy to hide the truth. The earliest cultures that believed in a flat Earth were the ancient Egyptians, Babylonians, and Greeks. They had different models that depicted the Earth as a flat surface, often supported by pillars or resting on a giant animal. But not all ancient Greeks shared this belief. Why have people started believing in this again? And why do some people still believe in the flat Earth theory despite all the evidence that contradicts it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What's the best way to choose my toothpaste?⁠ ⁠What are the dangers of hustle culture?⁠ ⁠ What is the Mandela Effect?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 7/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to the most recent data from the Office for National Statistics. For boys, the top name was Noah, which replaced Oliver from the previous year. For girls, the top name was Olivia, which remained the same for the sixth year in a row. Other popular names for boys included Henry, Arlo, Sebastian and Luca, while for girls, Freya, Florence, Willow and Alys were among the favourites. There are many factors that can influence parents' choices, such as family traditions, personal preferences, cultural backgrounds, religious beliefs, and even celebrities. For example, some parents may name their children after famous actors, singers, sports stars, or characters from books, movies, or TV shows. What about uncommon names? Why do some parents opt for these unconventional names? What are the predictions for popular names in 2024? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is black associated with grief?⁠ ⁠Should you sleep with socks on?⁠ ⁠How can I get the most out of daytime napping?⁠ A podcast written and realised by Joseph Chance. First broadcast: 29/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to a 2019 online survey conducted by the Mental Health Foundation and YouGov, over a third of UK adults have felt anxious or depressed because of their body image. Although that particular survey didn’t specifically address how gender affected the chances of someone feeling unsatisfied about their appearance, the summary acknowledged that it is often more common among young women. We’ve talked about the increasing popularity of the body positive movement in the past on Do You Really Know, but such findings show that it hasn't yet fundamentally shifted women's perspectives on their bodies. The pressure to have a ‘perfect body’ remains significant. However, there’s a new trend out there which suggests adopting a more measured and neutral stance towards our appearance, rather than advocating unconditional self-love. It’s known as body neutrality. Where does this movement come from? So, does this mean we shouldn't love our bodies anymore? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is future faking?⁠ ⁠Why are we so fascinated by true crime?⁠ ⁠Why is the UK not as happy as it used to be?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 29/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

The landscape of work has been undergoing significant changes in recent years, and in particular since the onset of the Covid-19 pandemic. From the surge in remote work to the emergence of "lazy girl jobs" and generative AI, a profound revolution is unfolding. Yet, some aspects of the work environment seem resistant to change. Remember that person who contributed little to nothing in a group project at school, yet somehow managed to get the best grade? Frustrating as hell and puzzling for everyone else right? Well, that kind of behaviour is also sometimes seen in work colleagues, and it's recently been labelled as "Social Loafing." How can I recognize Social Loafing in the workplace then? Is it just a matter of laziness, then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Could Britain ever rejoin the EU?⁠ ⁠What 5 foods can improve brain performance?⁠ ⁠What is pandemic skip?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 6/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

“Laughter is the best medicine”, so the old saying goes. But is there actually any truth to that - could we be less likely to get sick if we’re feeling positive about things? Well, psychoneuroimmunology research has shown that chronic stress, anxiety and depression all weaken the immune system. And the main culprit is stress hormone cortisol. When levels are too high, it disrupts sleep and undermines immunity, affecting our mood and more broadly, overall health. How does that work? What does happiness actually do to the body? Can happiness offset the effects of an unhealthy lifestyle? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠What should I do with expired medicines?⁠⁠ ⁠⁠What is Quantum medicine and is it a scam?⁠⁠ ⁠⁠Why is physical contact important for our health?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Currently there are many people that just feel they cannot get onto the property ladder, but is buying your own home really the best way to invest your money? Well, there are many benefits to owning your home, such as the stability and peace of mind that it can bring you. You can’t be evicted by a landlord, you can decorate and furnish it as you want, and you can enjoy the social and psychological benefits of having a place to call your own. Another benefit is you can save money. When interest rates are low, and if you have a big deposit, owning your home can be cheaper than renting. You can also control your monthly payments with a fixed mortgage. And of course you can make money. In a rising property market, you can benefit from the increase in property values. You can also use your home as an asset to borrow money, or rent it out if you live elsewhere for a while. What are the cons then? And what are the advantages of renting? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is body neutrality?⁠ ⁠What are the most popular and unusual baby names in the UK?⁠ ⁠How can I return unwanted gifts?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 2/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Saving money can be challenging, especially in these uncertain times. But it's not impossible. With some planning, discipline and creativity, you can achieve your savings goal and improve your financial situation. Saving is important for many reasons; It can help you prepare for unexpected emergencies, achieve your personal or professional goals, or simply enjoy life more. Saving 1000 pounds in a year is a realistic and achievable goal that can make a big difference in your financial situation. How can I make a savings goal and track my progress ? What are some easy ways to save money without much effort? How can I reduce my spending on unnecessary or low-value items? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do some men get ill after they orgasm?⁠ ⁠Is nostalgia good or bad for us?⁠ ⁠How can the unisex condom improve my sex life?⁠ A podcast written and realised by Amber Minogue. First broadcast: 25/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to the British Fertility Society, between 9% and 15% of couples will encounter fertility problems, while Fertility Network UK says that “over 3.5 million people in the UK go through some kind of fertility challenge.” Interestingly, the total fertility rate in England and Wales actually increased slightly in 2021, according to the Office for National Statistics. But that was the first increase in a decade, with the general trend being towards lower fertility, a pattern also seen elsewhere in the world, and in developed countries in particular. Why are more people facing fertility challenges then? What about environmental factors? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is sugar bad for our memory?⁠ ⁠Does the law of attraction really work?⁠ ⁠How can I stay trendy buying only second hand clothes?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 28/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

The infamous little belly bulge located around the abdomen can be a source of self-consciousness for many people. Getting rid of it is often one of the main motivations for people looking to lose weight. However, reducing or shedding this abdominal fat can prove to be quite the challenge. But belly fat, also known as visceral fat, isn't only a cosmetic concern. It’s a serious risk factor for many chronic diseases, such as diabetes, heart disease, and even some cancers. Why is visceral fat dangerous? Why is abdominal fat so difficult to shift? What are the tips to get ride of it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Could Britain ever rejoin the EU?⁠ ⁠What 5 foods can improve brain performance?⁠ ⁠What is pandemic skip?⁠ A podcast written and realised by Joseph Chance. First broadcast: 04/08/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

The subject we’re talking about today is most associated with Japan, but is also relevant in many other parts of the world. The Japanese word “Karoshi” means "death by overwork". In a broad sense, it refers to workers who die suddenly from a bodily failure like a stroke or heart attack due to extreme stress and long working hours. Let’s look into the causes and consequences of a phenomenon that affects millions of workers in Japan and beyond. Overworking in Japan actually became very common during the post WW2 economic boom, when the country rapidly rose to the status of the world's second-largest economy, after the United States. Is "Karoshi" a recent issue? what can be done to prevent Karoshi? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠What is the medication Ozempic and why is it being used for weight loss?⁠ ⁠What are subway shirts, the viral anti-harassment trend?⁠ ⁠What is the optimism bias?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 10/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

You may have spent twenty minutes scrolling through Netflix, Disney+, Amazon Prime or YouTube last night… only to end up watching nothing. That sense of paralysis when faced with endless options was described in 2004 by American psychologist Barry Schwartz, as the paradox of choice. Why do too many options make it harder to decide? What role does regret play in this process? How can we escape the paradox of choice? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is the Fermi paradox? What’s the Tinder Paradox ? Could vanlife be a lifestyle choice for you? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Moving house can be very stressful so here are some tips and advice to make it go as smoothly as possible. Moving house is also a great opportunity to declutter. It’s time to see what sparks joy in the words of Marie Kondo. Take some time to go through your belongings and decide what you need, use and want. There is no point in packing and moving a lot of things, especially if you plan to move them yourself, that you end up getting rid of as soon as you unpack. Consider donating things that are in good condition to charity or putting them up on a freecycle app or even selling them. What can I do before the move? How can I make the big day go smoothly? What else can I do to make it go well? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why has purple become the colour of feminism?⁠ ⁠Why do some people say slum tourism a bad thing?⁠ ⁠How should I organise my fridge?⁠ A podcast written and realised by Amber Minogue. First broadcast: 9/02/23 Learn more about your ad choices. Visit megaphone.fm/adchoices

If there’s one unpleasant feeling we’re all familiar with, it’s tiredness. At the start of the new school year, it can be particularly prevalent as you get back into the swing of things after the holidays or rush back to work. According to researchers at Harvard Medical School, fatigue can be classified into three types: Physical fatigue: a lack of strength and endurance, mental fatigue: increased reaction time and reduced concentration and Emotional fatigue: a form of mental fogginess. Is it serious to be tired from time to time? What can you do to balance your energy intake and expenditure? Is there any tip ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why do my eyelids twitch when I’m tired?⁠⁠ ⁠⁠What is the coffee cup test in job interviews?⁠⁠ ⁠⁠Can a messy desk help some people work better?⁠⁠ A Bababam Originals podcast, written and realised by Amber Minogue. First Broadcast: 26/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

The French famously love their delicious baguette and a staggering 320 of them produced every second in France! But Brits, Americans, and people all over the world consume bread be it a baguette, bagel or a bap on a daily basis. Bread, particularly white bread made from refined grains, is often considered unhealthy due to its high glycemic index, which can lead to rapid spikes in blood sugar levels. This can be a concern for weight management and those with diabetes. Why is bread considered unhealthy? Which bread should you choose from a nutritional point of view? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What's the happiest country in the world?⁠⁠ ⁠⁠Why are young people going back to flip phones?⁠⁠ ⁠⁠What are the strangest reactions caused by an orgasm?⁠⁠ Production : Bababam A podcast written and realised by Amber Minogue. First Broadcast: 2/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Since 2020, TikTok has allowed its creators to make money by posting on the platform. To do so, they need at least 10,000 followers and to rack up 100,000 views on their videos over a 30-day period. But with earnings of around 30 cents per 1,000 views, it’s not exactly a get-rich-quick scheme. So to increase the visibility of their videos — and thereby earn more money — some creators have turned to a controversial tactic known as "rage baiting." What is rage baiting? How does that work? Why do people watch content they don’t even like? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is the olive theory from Tiktok?⁠⁠ ⁠⁠What is Face Wine, a viral beauty product from Tiktok?⁠⁠ ⁠⁠Can our bodies really catch up on lost sleep?⁠⁠ A Bababam Originals podcast, written and realised by Joseph Chance. First Broadcast: 18/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Natural disasters lead to damaged property, loss of life, psychological trauma, displaced individuals and families, among other consequences. According to the World Meteorological Organisation, the number of natural disasters has increased five times since 1970. Researchers from all over the whole world have dedicated their careers to studying natural disasters. And they all agree on one thing. The poorer people are, the more likely they are to suffer the consequences. There’s a bitter irony to the fact that countries that have contributed the least to climate change are being hit the hardest by climate-related events. Are there any figures to back that up? Are there differences within a single country? What about other forms of inequality? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠What is the Koh-i-noor diamond and why is it causing so many problems for the Queen consort?⁠⁠ ⁠⁠What is Truth Social?⁠⁠ ⁠⁠What is the Karpman drama triangle?⁠⁠ A Bababam Originals podcast written and produced by Joseph Chance. First broadcast : 9/11/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Does your face match your name? Surprisingly, researchers have scientifically proven that an Emma will never resemble a Sophie, or a Jack or an Oliver. They stem from a Franco-Israeli study published in July 2024, a collaboration between HEC Paris and the Hebrew University of Jerusalem. Participants were shown a photograph of a person and asked to choose their first name from four options. How can a first name influence our appearance? What is the Dorian Gray effect? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Who was the real Count of Monte Cristo?⁠⁠ ⁠⁠What is microwork?⁠⁠ ⁠⁠How can I beat my smartphone addiction?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 17/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Picture this: you’re lost in thought, your favourite song playing, and suddenly, you feel a wave of well-being that gives you goosebumps. Music doesn’t just touch our hearts; it has a tangible impact on our bodies. Certain musical passages can send shivers down our spines by releasing dopamine, the so-called pleasure molecule. In 2020, a french study found that listening to music causes variations in low-frequency electrical signals in our brains. How do we know this? What exactly causes these shivers? What about those goosebumps we get from unpleasant sounds? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Is it a good idea to fall asleep to music?⁠ ⁠Am I listening to music too loud?⁠ ⁠Does sex help us to sleep better?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 16/5/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

You've been seeing someone for a few weeks now. The romantic dinners, cozy nights at each other's places, and sweet morning or evening texts have been giving you those butterfly feelings. It's shaping up to be the start of something beautiful. But then, out of the blue, your date drops a bomb during a conversation, mentioning a Tinder match or a date with someone else in town. It catches you off guard, and you realise you've fallen prey to what's known as roaching. So, what's the deal? Why the reference to cockroaches? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do our bellies get fatter as we get older?⁠ ⁠What is the butterfly effect and how does it affect our lives?⁠ ⁠ Why is there such a taboo over the prostate?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 4/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

The John Hopkins University defines a phobia as “an uncontrollable, irrational, and lasting fear of a certain object, situation, or activity.” With that in mind, if you’re unfortunate enough to be confronted with your phobia on a regular basis, then it can really have a destabilising effect on your life. What do psychologists have to say on the matter then? Why do we get some phobias and not other? What about the symbolic side then? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠What should I do with expired medicines?⁠ ⁠What is Quantum medicine and is it a scam?⁠ ⁠Why is physical contact important for our health?⁠ A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re a fan of Taylor Swift, it won’t have escaped your notice that the singer was back on tour this year across the United States. And what a tour it was! Fans were desperate to attend, and prepared to pay from $49 to $499 for the privilege, according to face value ticket prices quoted by Stylecaster.com. Meanwhile, resale ticket prices were in the thousands. If that seems a lot, then you should bear in mind that the cost of live entertainment has been rising due to what’s known as funflation. It’s a mix of “fun” and “inflation”, and economists say it’s caused by a growing demand for events like Taylor Swift concerts or live sports. How are people able to afford this extra spending? Does the same go for other days out, apart from concerts? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Are gas cookers dangerous?⁠ ⁠How do I know if I'm allergic to gluten?⁠ ⁠Are men really more sensitive to pain than women?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 31/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Think of Katy Perry in her video for This Is How We Do, Madonna in a traditional Berber outfit at the 2018 VMA awards, or Adele with her hair in Bantu knots to mark Notting Hill Carnival, this is cultural appropriation. It’s a practice which has caused regular controversy in the world of pop culture. Most often, white artists are accused of using ideas, symbols or other items which come from non-Western minority cultures. The definition of cultural appropriation itself is somewhat controversial, with many saying it is often misapplied by the general public. Its meaning has evolved over time to have negative connotations. t’s problematic when someone belonging to a dominant community uses cultural elements from an oppressed people, for their own artistic or commercial benefit. In 1976, art historian Kenneth Coutts-Smith wrote one of the first essays to discuss cultural appropriation. He didn’t actually use the term itself, but brought together the ideas of class appropriation and cultural colonialism. What is cultural appropriation? What’s wrong with mixing cultures? So what could they do differently? In under 3 minutes, we answer your questions! To listen the last episodes, you can click here: ⁠Why do we blow out candles on birthdays?⁠ ⁠What is the ‘Yes Man’ Technique?⁠ ⁠Which five foods slow ageing?⁠ A podcast written and realised by Joseph Chance. Forst broadcast: 21/11/2020. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever since they were first introduced in the United States in 1973, barcodes have been part of our everyday consumer lives. They helped stores around the world transition to digital, but their days are numbered. That’s right, traditional barcodes are due to be gradually replaced by 2D versions as part of a worldwide initiative called Sunrise 2027. It’s led by GS1, the nonprofit standards organization that oversees the barcode industry. How do barcodes actually work? What’s the difference between barcodes and QR codes? Will it change consumption habits? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠Why do we get addicted to social media?⁠ ⁠What are the dangers of using Botox?⁠ ⁠What is stealth wealth?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 1/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

In our professional lives, just as in our personal ones, we all wear many hats. But how does juggling all those roles make us feel? For some, it can be a fulfilling challenge, while for others, it can lead to burnout and a loss of identity. This is especially true for managers, who often find themselves in the toughest spot. Think about your coworker who’s always balancing the demands of their team and their boss, acting as the go-between for frustrated employees and anxious higher-ups. In today’s business climate, it’s no wonder that middle managers — those caught in the middle — are at high risk of burnout. What are they up against? How can you spot a ‘sandwich employee’ in your company? Why is it called a ‘sandwich employee’? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is the Pygmalion effect?⁠⁠ ⁠⁠What is coffee badging in the workplace?⁠⁠ ⁠⁠Could job enrichment make your work more rewarding?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 14/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine yourself tucked snugly under the covers in your bed, anticipating a blissfully restful night's sleep when all of a sudden, you're jolted awake by your partner! And as it turns out, they’ve done that because you were chattering away in your sleep, disturbing their peace and quiet. Now, being rudely awakened in the dead of night is bad enough, but adding the embarrassment of talking in your sleep just compounds the situation. After all, who knows what you've been rambling about? Fear not though, this phenomenon is actually really common and happens to almost everyone—it's called somniloquy. According to a study published in Sleep Medicine in 2010, nearly two-thirds of people talk in their sleep at some point in their lives. What are the causes behind sleep talking? What exactly do people say when they’re asleep? How can I put a stop to my nighttime chatter? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How does eldest daughter syndrome affect some women?⁠⁠ ⁠⁠What is a kakistocracy, in the world of work ?⁠⁠ ⁠⁠What does vaping do to the body?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 15/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve all heard that reading builds imagination and vocabulary and helps us learn, but there’s more. Research suggests it may even help us live longer. In 2016, Yale University researchers followed more than 3,600 adults over 50 for 12 years, tracking their reading habits and life expectancy. Their finding was striking: people who regularly read books lived, on average, nearly two years longer than those who didn’t read at all. How is that possible? What explains this link, in practical terms? Beyond social connection, what else does reading do for us? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠Could intentional lazy parenting foster your child's independence?⁠ ⁠What is second child syndrome, the feeling affecting Prince Harry?⁠ ⁠Why do children have imaginary friends?⁠ A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Restless sleep, a hollow feeling inside and the sting of heartbreak; most of us have been through that kind of ordeal at least once in our lives. Let’s be honest: when it comes to your career and work life, a breakup doesn’t exactly bring out the best in your productivity. And at work, you can’t always afford to be distracted. Earlier in 2024, a Filipino lawmaker proposed an unexpected solution: a proposal to introduce a period of so-called “heartbreak leave”. How would heartbreak leave work? Is that a bit much for just a breakup? What exactly happens to the body? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠⁠What is broken heart syndrome?⁠⁠⁠ ⁠⁠⁠What are the secrets to a long lasting relationship?⁠⁠⁠ ⁠⁠⁠What are the four types of attachment in our relationships?⁠⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 8/1/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether it’s making a wish over a birthday cake, waiting for lottery results, or opening an email following a job interview, it's pretty common to cross your fingers. It’s a way of communicating that we’re hoping luck swings in our favor and our wishes come true. Often, you don’t even need to physically cross your fingers; simply saying "Fingers crossed” is enough to get the message across. But the roots of this tradition go way back. In the Middle Ages, folks crossed their fingers to ward off the Devil, mimicking the famous exorcism phrase "Vade Retro Satana" or "Back off, Satan!" uttered by a priest holding a cross. Yet, people were crossing their fingers for luck long before the Middle Ages. Are you saying that it originally had nothing to do with religion at all then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What causes tocophobia, the fear of pregnancy and childbirth?⁠ ⁠Is it a good idea to sleep with my pet?⁠ How did flat Earth conspiracy theory start? A podcast written and realised by Joseph Chance. First Broadcast: 10/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

You’ve probably seen ads online promising easy money—“Make up to £300 a day using just your phone! Join me and change your life” It sounds tempting but here's the catch, most of the time, these claims are a scam designed to pull you into a pyramid scheme, afterall if making money online were that easy, we’d all be doing it. Pyramid schemes often masquerade as legitimate Multi-Level Marketing (MLM) businesses. While MLMs are legal in the UK and the USA if they focus on actual product sales, pyramid schemes make their money from recruitment alone, with little or no genuine product involved. Participants are asked to pay upfront fees, and the money collected is used to pay commissions to those who joined earlier. What is a pyramid scheme? How can you spot a pyramid scheme? What should you do if you fall victim? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How can you protect yourself from being mugged?⁠⁠ ⁠⁠How do sim swapping scams work?⁠⁠ ⁠⁠What is a 419 scam?⁠⁠ A podcast written and realised by Amber Minogue. First broadcast : 22/01/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you have ever slept with a cat or a dog, you know how cozy it can be. Whether they are at the foot of the bed or on the duvet, pets can make you feel safe and comforted like a plush toy. According to the UK Pet Food Manufacturers Association, 62% of households in the country own a pet, including 13 million dogs and 12 million cats. But are there health risks when you share your bed with a furry friend? Studies have different opinions on the matter. Let’s investigate. What evidence is there on the subject ? What about hygiene ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Should you really drink hot drinks when it’s hot?⁠⁠ ⁠⁠Could insects replace meat?⁠⁠ ⁠⁠How can I stop my plants from dying?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 18/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

The X platform formerly known as Twitter has often been in the spotlight for the wrong reasons since Elon Musk acquired it in 2022. But recent months have perhaps seen it hit a concerning new low, in terms of seediness at least. Users realised that Grok, X’s in-built AI, could be used to generate nude images of a person, based on an original image of them wearing clothes. How long has this Grok tool been around then? Isn’t all of this completely illegal? So how can I protect myself and my friends and family from deepnudes? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠What should I do with expired medicines?⁠ ⁠What is Quantum medicine and is it a scam?⁠ ⁠Why is physical contact important for our health?⁠ A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

You might or might not be surprised to learn that warm weather naturally enhances the libido. According to a 2022 survey by the Kinsey Institute, 60% of Americans report that spring is the season when they most want to get under the duvet with their partner. It all comes down to hormones. Light and warmth naturally stimulates our serotonin production, a mood-enhancing chemical. Additionally, it also increases testosterone production, a key player in libido. Light also activates the pineal gland, which regulates our sleep-wake cycles, further improving our mood. As a result, we become more pleasant and engaged in our relationships with others. Why is this? So how do you boost your libido when the weather is not good? What's the second tip? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is the 10-10-10 method for dealing with everyday worries?⁠⁠ ⁠⁠Why has astrology come back into fashion?⁠⁠ ⁠⁠What are the most addictive foods?⁠⁠ A podcast written and realised by Amber Minogue. First broadcast: 12/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

For 30 years, male sperm counts have been declining all around the world, particularly in Western countries. It’s been demonstrated over and over again by scientific studies. Indeed, research published by Oxford Academic in the Human Reproduction Update journal in 2017 looked at nearly 200 studies on the matter. It found that sperm counts in North America, Europe, Australia and New Zealand had plummeted by 59% from 1973 to 2011. What are the reasons behind this? What can men do to be aware of their fertility? ⁠⁠In under 3 minutes, we answer your questions !⁠⁠ To listen to the latest episodes, click here: ⁠⁠Do we have a treatment for Monkeypox at last?⁠⁠ ⁠⁠Who are digital nomads, the new generation of remote workers?⁠⁠ ⁠⁠Who is FN Meka, the world’s first AI rapper?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 14/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Intermittent fasting (IF) isn’t just a diet; it’s a pattern of eating. It’s not about what you eat, but when. The idea is simple: you cycle between periods of eating and fasting. Popular methods include the 16/8 method, this involves fasting for 16 hours each day and eating all meals within an 8-hour window. On the 5:2 diet you eat normally for 5 days of the week and restricting calories to about 500–600 on the other 2 days. Finally, there is the Eat-Stop-Eat method that involves a 24-hour fast once or twice a week. What are the benefits of skipping meals ? What are the disadvantages ? How can you make it work for you ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is the living dead syndrome?⁠⁠ ⁠⁠How to make the most out of hybrid working?⁠⁠ ⁠⁠Does sex help us to sleep better?⁠⁠ A podcast written and realised by Amber Minogue. First broadcast 21/03/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

We're all aware that scammers are getting more meticulous day by day. Iit used to be our grandparents who were the primary targets of their schemes, but nowadays, even the most tech-savvy of us can fall prey to their tricks! At Do You Really Know, we aim to keep you informed about all the latest types of scam, so you can understand how they work and protect yourself. Today, we're tackling the issue of identifying cloned websites, a type of scam that's been on the rise in recent times. This involves creating a mirror version, i.e. an exact replica, of an existing website. Why do people clone websites? How can you really tell if a site is legitimate? What should I do if I identify a cloned website then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What threat does the Year 2038 problem pose to our computers?⁠⁠ ⁠⁠Which foods shouldn't be eaten together?⁠⁠ ⁠⁠What is social jet lag?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 10/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

After over three decades of relentless searching, the Golden Owl was finally found on October 3, 2024. This €150,000 treasure was hidden back in 1993 by writer Régis Hauser, who took on the pseudonym Max Valentin to publish ‘Sur la trace de la chouette d'or’ ("On the Trail of the Golden Owl"). The book has 11 riddles, each one a clue to the owl’s secret location, setting off what would become the longest-running treasure hunt ever organised. More than 200,000 enthusiasts, known as “chouetteurs,” joined the chase. What does the Golden Owl look like? Are there other famous treasure hunts like this one? Are there treasures we’re still searching for? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Are you an “ambivert”?⁠⁠ ⁠⁠What is the ‘Yes Man’ Technique?⁠⁠ ⁠⁠Could vanlife be a lifestyle choice for you?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 19/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

So long rain and dreary skies, hello buds and sunshine! Spring typically injects a fresh dose of energy into our lives, as the arrival of warmer days sparks a desire to get out, start new projects, focus on ourselves, and embrace a healthier lifestyle. What better way to clean your mind than by making sure you've got a clean, organised space to live in! Spring-cleaning offers the perfect opportunity to breathe new life into your indoor environment. By decluttering, scrubbing, and tidying up your living areas, you create an atmosphere that fosters mental clarity and creativity. Where should I begin ? What order should I clean in ? What are some overlooked areas ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Which bread is best for your health?⁠ ⁠Has the climate breakdown really begun?⁠ ⁠How small is a micropenis?⁠ A podcast written and realised by Joseph Chance. First broadcast 4/04/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

November is synonymous with Black Friday, great deals but what cost? Over consumption is endangering our already fragile planet. Is it time to change our ways? This week Do You Really Know is highlighting concepts and initiatives about reducing our consumption. If you thought Britney Spears shaving her head in 2007 marked the end of the flared jeans era, think again. In 2022, youngsters are hunting them down at Urban Outfitters or Shein to match their butterfly patterned diamante crop tops. But they don’t necessarily stop to think that many people already have the items they’re looking for, though they've long been retired to the back of wardrobes. How can you shop responsibly when fashion trends change all the time? What if I fall in love with a sweater I see in the window at Zara though? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do some men get ill after they orgasm?⁠ ⁠Is nostalgia good or bad for us?⁠ ⁠How can the unisex condom improve my sex life?⁠ A podcast written and realised by Joseph Chance. First broadcast: 23/11/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mugging is a form of robbery that involves violence or the threat of violence against a person in a public place. It’s also known as street robbery or personal robbery. However, would-be muggers have been foiled by a recent covert police operation in London which aimed at reducing street theft. Brave officers posed as potential victims by wearing expensive luxury watches to tempt thieves and hanging around in dangerous places, then when anyone attempted to steal the watches they were arrested by hidden officers lying in wait. And it has been successful, the operation reduced annual watch robberies from 113 to 55 last year in three central London boroughs. Who are the most likely victims and perpetrators of mugging? So how can you avoid being mugged or minimise the harm if you are attacked? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why do women live longer than men?⁠⁠ ⁠⁠Does money really make us happy?⁠⁠ ⁠⁠Do I need to take vitamin D supplements?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 1/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Promo codes, sponsored hauls, paid partnerships… If it feels like your feed has turned into a nonstop ad break, you’re not imagining it. And plenty of people are over it. According to a study by the Harvard Business Review, 61% of users say they no longer trust influencers’ recommendations. That’s a serious credibility problem. Why are we growing more skeptical of influencers? Can influencers win back our trust? Are virtual influencers the next big thing? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: How are social media influencers making money through rage baiting? What is the influence of the God complex in the workplace? How can I influence my dreams? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

The impact of the Covid-19 pandemic is still palpable, with repercussions stretching across various facets like the economy, education, and health. These sectors took a severe hit due to the virus and the ensuing lockdowns. On a more personal level, our mental well-being has faced significant challenges. According to the World Health Organistion, the world saw a 25% increase in the prevalence of anxiety and depression worldwide during the first year of the pandemic. Amidst this continued unease, a new sentiment has emerged, and it’s been labelled "pandemic skip". What does it mean? Who’s most affected by this phenomenon? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the pros and cons of homeownership in the UK?⁠ ⁠How can I make and keep my new year’s resolutions?⁠ ⁠Why does the year begin on January 1st?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 3/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s common knowledge that autumn often sees people put on weight. But if you’re looking to shed a few pounds, there are some foods you can rely on to boost metabolism and thereby improve calorie burning. That’s because they increase thermogenesis, which is the production of heat in the body. That in turn stimulants our metabolism, forcing the body to use energy from its fat reserves. There are three main types of fat burning food. Firstly, those which see our bodies burn more calories digesting them than they actually contain. Then you’ve got those which are rich in fibre or protein and therefore make you feel full quickly. Finally there are those which possess active ingredients which boost your metabolism, causing you to burn calories. What are some examples then? What about other types of food apart from vegetables? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the biggest misconceptions on beating heatwaves?⁠ ⁠What are the health benefits of using sex toys?⁠ ⁠Which foods should I avoid after their expiry date?⁠ A podcast written and realised by Joseph Chance. First broadcast: 15/11/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever had the eerie feeling that you’re being spied on by your smartphone? You know: you're having dinner with a friend, chatting about how your aging computer is on its last legs, struggling with an old battery and making work a hassle. You’ve decided it’s time to replace it by getting a new one. Lo and behold, the next day, while casually surfing the internet, you're bombarded with ads for shiny new computers, even though you never actually searched for them online. No need to worry, you're not under surveillance by FBI agents. Apple did admit a few years back that it was listening to iPhone users, but only after the voice assistant was activated. According to American cybersecurity expert Daniel Markuson: "Applications installed on your smartphone are eavesdropping on background noise, including conversations, to collect more information about you. Later on, the data gathered is shared with other devices." But is it just Apple that's doing this? And why would they do this? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the UK’s most haunted places to visit?⁠ ⁠Why do we enjoy being scared?⁠ ⁠ What is chromophobia?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 1/11/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever noticed how your eyelids tend to start twitching at the end of a long day, or when you haven’t got enough sleep the previous night? Well, first of all there’s no need to panic, it’s actually a benign phenomenon. It’s known as benign fasciculation syndrome, or myokymia. But still there are some things you can do about it. What can be done to avoid this? What if the problem persists over time? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠Which foods shouldn't be eaten together?⁠⁠ ⁠⁠What is xylazine, the so-called zombie drug?⁠⁠ ⁠⁠How can I stop smoking?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 27/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to the government, air pollution is the “largest environmental risk to public health”, and accounts for between 28,000 and 36,000 deaths each year. But did you know that the air you breathe might be impacting not only your physical health but also your mental well-being? It's the largest environmental risk to public health because harmful pollutants like fine particulate matter, ammonia and nitrogen dioxide get into our bodies, affecting the eyes, nose and throat, heart and blood vessels and the respiratory system. But there are also risks regarding our mental health. A study published in the Journal of the American Medical Association in February 2023 reported on the link between air pollution and psychological disorders. What did the study find? Who can be affected by air pollution? And how can we protect ourselves then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is Hugh Jackman’s 85% rule?⁠⁠ ⁠⁠What is burnout?⁠⁠ ⁠⁠ What is the Werther effect?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 11/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Humans are the only creatures on Earth that shed tears. Whether it's tears of joy, laughter, anger, pain, sadness, or fatigue, the emotions that bring about crying are diverse. You might be familiar with these emotional triggers, but have you ever wondered about the physiological explanations behind them? Let's start by categorising tears into three types. There are "basal" tears that maintain a continuous lubrication of the cornea, "reflex" tears that emerge when you're chopping onions, have dust in your eye, or encounter too much light, and then there are the emotional tears – and they’re the ones we're delving into today. What happens in our eyes when we're sad? What about tears of joy then? But why does witnessing someone else cry make us want to do the same? To listen to the last episodes, you can click here: ⁠⁠⁠What is the influence of the God complex in the workplace?⁠⁠⁠ ⁠⁠⁠Why is panto a Christmas tradition in the UK?⁠⁠⁠ ⁠⁠⁠Why are some kinds of fruit not considered vegan?⁠⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 16/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve been to a climate demonstration in recent times, you may have noticed placards with a series of blue and red coloured stripes. Kind of like a barcode but in colour, with the shades varying from very light to very dark. You may have even seen them at political or sporting events, in the media, or on the cover of Greta Thunberg’s The Climate Book. This set of graphics are known as warming stripes, and they’re not as random as they might first seem. Indeed, the coloured stripes have become a go-to symbol for many climate activists, given that they feature no letters and no numbers, meaning anyone anywhere in the world can understand their meaning. What is the meaning? And how can such a simple graphic get across the complexity of climate change? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How is AI giving a voice to the dead?⁠ ⁠Why is climbing stairs so good for you?⁠ ⁠Am I in a situationship?⁠ A podcast written and realised by Joseph Chance. First broadcast: 14/01/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all been there - it's late, you're exhausted, but sleep just won't come. You toss and turn, check the clock every few minutes, and the longer you're awake, the more anxious you feel about how little rest you're going to get. Morning comes, and even though you're barely functioning, you drag yourself out of bed, grab a coffee, and stumble through the day in a fog. And it’s not just your imagination. When you sleep less than six hours a night, your brain starts to operate as if you were legally drunk. What do researchers mean by "drunk"? Why compare sleep deprivation to alcohol? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do people say that black cats bring bad luck?⁠ ⁠What are the dirtiest objects in your home?⁠ ⁠Why do we get travel sick?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First broadcast : 06/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re a fan of sitcoms, no doubt you've seen episodes in which the characters were celebrating Saint Patrick's Day. It's a big deal in the UK and Ireland of course, as well as across the pond in North America. Each year in the build up to March 17th, bars and pubs, especially Irish ones, deck themselves out in green and shamrocks. But before it became an excuse to sink a few pints of Guinness with friends, the occasion was originally a religious affair in its native Ireland, centred around the man himself: Saint Patrick. Who exactly was Saint Patrick? Why do we celebrate Saint Patrick's Day? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do mouth sounds drive some people crazy?⁠ ⁠Why does Ramadan start on a different date each year?⁠ ⁠How can I move house stress-free?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 16/3/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever had that moment when you're relishing a juicy fig, and someone drops the bomb that you might be chowing down on a wasp? Surprising as it sounds, it's true. Fig wasps do their thing by pollinating figs from the inside, but unfortunately, they sometimes get stuck in there! Now, bear in mind, these wasps are tiny, at around 1 to 2 mm tiny, so you won't notice them when you take a bite. But, let's switch gears from figs and delve into what makes a fruit not quite as vegan as you might think. There are some steadfast rules for those rocking the vegan lifestyle: no animal flesh, no by-products from livestock like milk, eggs, cheese, or honey, and definitely no additives like E120, a colorant made from insects. That's the universal baseline. Beyond that, depending on personal beliefs, some might steer clear of non-organic or environmentally questionable items. What about fruits that don't quite fit the vegan bill? How do I know if this is the case in my supermarket? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What were the Most Shocking Moments of the Turner Prize?⁠ ⁠What's really in vegan meat substitutes?⁠ ⁠ Which are the dirtiest parts of our bodies?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 21/4/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices