
Do This First (Daily Motivational Podcast)
365 episodes — Page 4 of 8

S59 Ep 218Longfellow On Solitude
Longfellow's take on solitude by way of one of his briefest, yet impactful poems later in his career, provides a different perspective on the concept of taking time for ourselves. In his poem, Holidays, he uses the term associated w/ time off with family and friends partaking in festive events as a time of retreat, reflection and solitude. Some of the benefits Longfellow infers include unclouded thinking, and feeling our emotions without judgment.In this podcast episode, we'll take a closer look at the concept of solitude and one of its benefits self awareness through the lens of poetry and science. Longfellow's brief, yet concise take on personal time and its importance highlights the need to cherish precious moments and the need for greater self awareness.

S59 Ep 217Longfellow On The Power of Words
Today, we're taking a closer look at The Arrow and the Song, first published in 1845.The poem was initially included in Longfellow's collection titled The Belfry of Bruges and Other Poems which is 122 pages of poems, songs and sonnets.When "The Arrow and the Song" was first published, it was well-received by the reading public. Longfellow was already a popular poet, and this particular work resonated with many due to its simple, but deep meanings by way of metaphor, alliteration and assonance among other literary devices. From a personal development perspective the short, but thought provoking poem provides valuable insights and lessons that are relevant, even today..

S59 Ep 216Longfellow On Maturity & Wisdom
Today, we’re taking a closer look at "Hyperion: A Romance"which I guess is considered a novel, but really, it is just a work of prose. Longfellow was primarily known for his poetry. The book was very obviously about his courtship with Frances Appleton, who, by the way, did not appreciate the gesture at the time.However, despite its bumpy beginnings, the novel was favorably viewed by American Critic and Poet RH Stoddard, as well as Noted critic John Neal, who called it a treasure and English composer Edward Elgar among many others now.A compelling aspect or theme of the novel is the maturity, and strength the main protagonist Paul Flmeing shows in the midst of heart-breaking loss and visible vulnerability, and that’s what we want to explore further today as the protagonist's emotional evolution teaches us one of the best ways to persevere amidst heartbreak and loss...

S59 Ep 215Longfellow On The Purposeful Soul
"A Psalm of Life'' was first published in 1838 and reflects Longfellow's thoughts on living life as he asserts that the soul is eternal, and the things we’ve done in life will endure after we’re gone. Of course, from a scientific perspective, the concept of the soul cannot be proven nor disproven which is the basis of the scientific method, therefore it is not an area that science can really chime in. However, Psychology is considered the study of the soul. Throughout history, there have been numerous theories about the soul.In this podcast episode, we'll take a closer look at Longfellow's thoughts on the purposeful soul and theories throughout history. We'll also explain the dangers of nihilistic perspectives on life. In the end, we find that Henry Wadsworth Longfellow's poem A Psalm of Life holds valuable lessons in living a purposeful life.

S59 Ep 214Longfellow On Inner Peace, Reflection & Music
"The Day is Done" is a poem by Henry Wadsworth Longfellow that reflects on the peacefulness and contemplation that comes at the end of a busy day. In the poem, he seeks comfort as night falls, drawing closer to a sense of rest and reflection.Inner peace and reflection especially at the end of your day helps you to clear your mind and make better decisions. Science backs this assertion. Science says reflection facilitates better decisions because it allows us to process our experiences, evaluate the consequences of past actions, and consider alternative outcomes. In The Day is Done, Longfellow references music and poetry as a way to unwind. He infers that we should never be too busy to enjoy these pleasures. In this podcast episode, we'll take a deeper dive into the science behind inner peace, reflection and how music can take you there.

S59 Ep 213Longfellow On Optimism & Inner Strength
"The Rainy Day" by Henry Wadsworth Longfellow is a reflective poem that explores themes of melancholy, introspection, and finding solace and hope during challenging times, much like finding comfort on a rainy day. The poem highlights the idea of looking beyond the gloomy exterior to find inner strength and resilience."The Rainy Day" was first published in 1842 as part of his poetry collection titled "Ballads and Other Poems." This collection included a variety of Longfellow's works, showcasing his diverse range of writing styles and themes. In this podcast episode, we'll look at some of my favorite passages from the poem and the lessons in optimism and inner strength that the poem bestows on its reader.

S59 Ep 212Longfellow On Loss
Henry Wadsworth Longfellow was one of the most influential and renowned poets of the 19th century in the United States. He was born on February 27, 1807, in Portland, Maine. He began his career as a professor of modern languages at Harvard and published his first book of poetry, "Voices of the Night," in 1839. His popularity grew rapidly with works such as "Evangeline" (1847), "The Song of Hiawatha" (1855), and "Paul Revere's Ride" (1860).Despite his professional success, Longfellow's personal life was marked by tragedy. His work often emphasized moral lessons and the virtues of kindness, compassion, and humility. Poems like "A Psalm of Life" encourage readers to live purposeful and morally upright lives, suggesting that faith and goodness are central to a meaningful existence.In this podcast episode, we'll look at one of Longfellow's iconic works and explore the themes of loss. The Poet had a admirable way of dealing with grief and cherishing what will never be lost..

S59 Ep 211Destructive Obsession-Moby Dick
The title of the "greatest American novel of all time" often sparks debate among literary critics, scholars, and readers. However,"Moby-Dick" by Herman Melville published in (1851) frequently leads the discussion. The novel masterfully combines adventure, detailed descriptions of whaling, and profound philosophical reflections on humanity, obsession, fate, and the natural world.Captain Ahab’s obsession with Moby Dick leads him into a self-destructive pursuit, consuming him and endangering his crew. It is portrayed as a negative force that emphasizes monomania and the loss of rationality.However, some of the traits and characteristics present in Captain Ahab's narrative can be studied further for hidden pearls of wisdom that can guide us to more positive outcomes in our lives and the life of others. Captain Ahab had worthy qualities, but was misguided. When harnessed and leveraged correctly, these traits can lead to exponential success.

S59 Ep 210Self Betrayal-An American Tragedy
"An American Tragedy" is a novel written by Theodore Dreiser. It was first published in 1925. The novel tells the story of Clyde Griffiths, a young man from a poor and strictly religious family, who is ambitious and hopes to rise to wealth and social status. He begins working as a bellboy in Kansas City and later moves to work at his wealthy uncle's collar factory in upstate New York, but things take a turn for the worst when his quest for wealth clouds his moral compass.There is manipulation, deceit, lies and murder in the novel. Several personal development case studies can be gleaned, but they al start with self betrayal. In today's podcast episode, we'll look at the science behind the behaviors highlighted in this tragic, yet timeless classic, and the important lessons we can all learn about remaining true to our core values.

S59 Ep 209Dickens On Integrity & Growth
"Great Expectations" is a novel by Charles Dickens, first published in serial form from 1860 to 1861. It is one of Dickens's most well-known and beloved works, exploring themes such as social class, ambition, and personal development through a compelling and intricately plotted story.Pip's high expectations come crashing down through a series of disillusioning experiences that force him to confront the realities of his life, his relationships, and his own character. These events contribute to Pip's moral and personal growth as he learns humility, empathy, and the value of genuine human connections over social status and wealth.In this podcast episode, we'll take a closer look at the incredible growth in Pip. We'll also experience his grand awakening to what truly matters to him after everything is said and done. Unbeknown to him, before his brief wealth, he was already rich beyond measure.. , and his incredible awakening to integrity, and the thing

S59 Ep 208Courage & Sacrifices In The Last of The Mohicans
"The Last of the Mohicans" is a historical novel written by American author James Fenimore Cooper. It was first published in 1826 and is set during the French and Indian War in the 18th century. The story follows the adventures of Hawkeye, a white man raised by Mohican Indians, and his companions Uncas and Chingachgook, as they navigate the dangers of the American wilderness and face conflicts with the French and their Native American allies.The themes of courage and sacrifice are prominent throughout the novel, illustrated through the actions of the characters in the face of danger and adversity. In times of danger and adversity and or overall concern, we are often forced to confront what truly matters in our lives. The characters in the novel teach us the importance of prioritizing what we truly value.

S59 Ep 207Folly & Irony-The Confederacy of Dunces
John Kennedy Toole's "A Confederacy of Dunces" uses its colorful characters and satirical narrative to gently mock the pretensions and self-importance people often attach to themselves and their endeavors. The overarching lesson is clear: recognizing and embracing the humor in life’s absurdities, and not taking oneself too seriously, can lead to a more harmonious and less stressful existence. Humility and the ability to laugh at oneself are emphasized as essential virtues in navigating the complexities of life.In this podcast episode, we'll unlock the valuable life lessons derived from the character's ironic follies. This Pulitzer Prize winning novel also carries a tragic history and a way forward past the misplaced priorities and trivial pursuits of its characters. In the end, we learn to connect with each other with authenticity and humor..

S59 Ep 206The Sun Also Rises-The Search For Meaning
The search for meaning is a central theme in Hemingway's iconic first novel The Sun Also Rises. Through the character's journey and interactions, we glean insights of the perils of purposelessness, and souls pursuits. Today, we'll take a closer look at how the lost generation characters in this novel handle issues of despair, unfortunate situations and aimlessness.What we find is an eye opening journey in self discovery and wiser choices. Additionally, we'll take a look at the psychological impacts the ill guided behaviors highlighted in this novel can have on our ability to find fulfillment and happiness in life.

S59 Ep 205Repression & Resentment-Lessons From The Day of The Locust
"The Day of the Locust" is a novel by Nathanael West, published in 1939. The book is set in Hollywood, California, during the Great Depression and follows a cast of characters who are struggling to survive and find meaning in their lives amidst the harsh realities of the entertainment industry and American society at that time.Pent-up anger, disillusionment, and despair erupts beneath the surface of Hollywood's glitzy facade. Through the experiences of these characters, the novel explores themes of alienation, disillusionment, the pursuit of fame, the emptiness of consumer culture, and the dehumanizing effects of an industry built on exploitation and illusion. "The Day of the Locust" highlights the dark undercurrents of the American Dream, painting a bleak portrait of a world where dreams are crushed, souls are corrupted, and violence simmers just beneath the surface.In this podcast episode, we'll talk about the science backed effects of repression and resentment, and how to turn things around for the better.

S59 Ep 204The Great Gatsby's Great Depravity
"The Great Gatsby" is a novel written by F. Scott Fitzgerald, first published in 1925. Set in the Roaring Twenties, the story takes place in Long Island and New York City and follows the life of Jay Gatsby, a wealthy and mysterious figure, through the eyes of the narrator, Nick Carraway.Through the characters and their interactions, Fitzgerald critiques the emptiness and moral decay clearly apparent in the characters of the novel. "The Great Gatsby" is also a reflection on the pursuit of the American Dream and the disillusionment that can accompany itIn today's podcast episode, we'll explore morality and ethics, and the consequences of moral compromise, deception, and the pursuit of self-interest. From the characters' actions and relationships, we'll unpack several key life lessons, and wise alternatives.

S59 Ep 203Overcoming Fear-Lessons From The Red Badge of Courage
"The Red Badge of Courage" is a war novel by American author Stephen Crane. It tells the story of a young soldier named Henry Fleming who grapples with his feelings of fear before and during his first battle in the American Civil War. The novel explores themes such as courage, , manhood, the nature of warfare, and fear.Through the soldier's journey of the protagonist Henry Fleming, we glean valuable lessons related to overcoming fear. Additionally, we look at the biological indications and actionable steps to continue moving forward. Henry's journey marks an impressive transformation and attainable by anyone who choose growth over fear..

S59 Ep 202Dune On Destiny: Lessons From The Great American Novel
"Dune" is a science fiction novel written by Frank Herbert and first published in 1965. Set in the distant future, the story takes place in a universe where noble houses rule different planets and a valuable spice called "melange" is central to the economy and politics of the galaxy. The novel primarily focuses on the desert planet of Arrakis, also known as Dune, the only source of the spice melange.In "Dune," the theme of destiny is intricately woven into the narrative, particularly through the character of Paul Atreides, who is seen as the central figure in fulfilling a prophetic role. Paul's journey is marked by visions and prophecies that shape his understanding of his place in the universe and the impact he will have on the future of Dune and its inhabitants.Today's podcast episode will focus on the powerful life lessons on destiny gleaned from the iconic novel. We'll also look at the science behind destiny and key factors that can shape your future like decisive action.

S59 Ep 201Life Lessons From The Great American Novels
"The Grapes of Wrath" is a novel written by American author John Steinbeck. It was first published in 1939 during the Great Depression, a time of significant economic hardship in the United States.John Steinbeck (1902-1968) was known for his realistic and often gritty portrayals of life in America, particularly among the working class and rural communities. He received the Nobel Prize in Literature in 1962 for his literary contributions.The novel's characters quest for a better life while facing soul crippling setbacks is a testament to the persevering human spirit and the strength found in solidarity and reciprocal support. In today's podcast episode, we'll unlock research backed perspectives on succeeding despite the odds every time.

S59 Ep 200Shakespeare Said It First-Famous Phrases
William Shakespeare's works are over 400 years old and have spanned multiple centuries, yet his influence is still felt even today.. Widely regarded as one of the greatest playwrights in the English language, Shakespeare wrote his plays and poems primarily in the late 16th and early 17th centuries. You might be surprised at how many phrases often used in every day life are attributed to Shakespeare. His works have endured for over four centuries and continue to be celebrated and performed around the world. Shakespeare's influence on literature, language, and culture has been profound, with his plays addressing timeless themes as we’ve explored in the past 11 podcast episodes.In this 12th and final episode of our Shine w/ Shakespeare series, we are exploring the numerous phrases and sayings used commonly that are attributed to the great writer, and their respective meaning.

S59 Ep 199Timing Is Everything-Lessons From Romeo & Juliet
Romeo and Juliet is a tragedy written by William Shakespeare in the early 1590s. Set in Verona, Italy, "Romeo and Juliet" tells the story of two young lovers from feuding families, the Montagues and the Capulets. Romeo Montague and Juliet Capulet fall deeply in love at first sight but face numerous obstacles due to the longstanding vendetta between their families. The themes of transcendent and all-consuming nature of romantic love is highlighted as is fate, destiny, impulsive actions, loyalty, friendship, and timing are highlighted and hold valuable lessons.In this podcast episode, we'll explore the theme of timing in Shakespeare's epic tragedy. We'll also share actionable steps to help craft an offensive strategy that supports successful decisions every time.

S59 Ep 198Doing Life-Lessons From Shakespeare's As You Like It
"All the world's a stage, and all the men and women merely players." is a famous quote from Shakespeare's As You Like It. In Act 2, Scene 7. This famous speech is delivered by the character Jaques, a melancholy and contemplative lord who is known for his philosophical musings throughout the play.In this scene, Jaques is reflecting on the passage of time and the different stages of human life. Before delivering the quote, Jaques describes the seven ages of man, starting from infancy and progressing through the various milestones of life.In this podcast episode, we'll take a closer look at the wise advice and weighty life lessons Jaques' speech and the famous quote bestows. A strong emphasis is on the roles we play throughout our lives and the impact on ourselves and others. At the end of this episode, you'll have the tools to decide whether its time to write a new scene..

S59 Ep 197Better Together-Life Lessons From The Tempest
Better together has become a catchphrase of sorts that underscores the importance of putting differences aside and working together towards a mutual goal or cause. It is not a new concept as that is how all of our ancestors made it through..Shakespeare explored the themes of unity, brotherhood, working together across several of his works. One of the most notable examples is found in"The Tempest." In the play, Prospero and Antonio have a contentious relationship due to Antonio's betrayal and usurpation of Prospero's dukedom. However, by the end of the play, Prospero forgives Antonio and orchestrates a reconciliation between them. This exemplifies the power of forgiveness and working together towards a common goal, despite past animosities.From a scientific standpoint, working together has been shown to have beneficial effects. In this podcast episode, we'll explore the better together theme through the Shakespearan lens of The Tempest. We'll also look at the scientific benefits of putting aside animosity, hate and other grievances towards others to work forwards a mutual goal.

S59 Ep 196Lessons In Honor-Julius Caesar
Honor is a fading concept that is barely spoken about, but has been valued across cultures and societies throughout history. At its core, honor is a deeply held belief in principles of integrity, honesty, dignity, and moral character. It encompasses a sense of respect, esteem, and adherence to ethical codes of conduct. Honor involves a commitment to acting with integrity, upholding one's word, and demonstrating virtuous behavior even in challenging circumstances.In this podcast episode, we'll explore Shakespeare's Julius Caesar and the treasure trove of lessons in honor ready to be gleaned. We will al;so look at the research backed reasons why some people are more honorable than others. At the end of this podcast episode, you will walk away with actionable steps that you can take to be more honorable in your decision making process and the way you live your life. Be the best you yet!

S59 Ep 195Deep Sacrifices-Lessons From The Merchant of Venice
The Merchant of Venice" is classified as one of Shakespeare's comedies, although it contains elements of both comedy and drama. The play is believed to have been written between 1596 and 1599 and was first published in 1600. Several characters in this iconic play make significant sacrifices for friendship, justice and love.In this podcast episode, we'll explore the theme of sacrifice in the play. We'll take a closer look at the science behind sacrifice including its psychological and biological underpinnings. We'll also hyper focus our lens on its critical role in goal achievement.

S59 Ep 194The Ruthlessness Of King Richard III-6 Life Lessons
"Richard III" is a historical play by William Shakespeare that depicts the rise and fall of Richard III, a ruthless and ambitious monarch who manipulates his way to the English throne. The play is set in the aftermath of the Wars of the Roses and follows Richard's Machiavellian quest for power.As Richard's tyranny becomes more apparent, opposition grows against him. His power-hungry and manipulative actions lead to his own downfall. In this podcast episode, we'll take a closer look at the science behind ruthlessness, and actionable alternatives for better outcomes.

S59 Ep 193The Benefits of Jealousy?
In Shakespeare's works, particularly his plays and sonnets, jealousy is predominantly portrayed as a destructive and negative emotion that leads to tragic consequences as we highlighted yesterday. Rather than highlighting jealousy as good or beneficial, Shakespeare often explores the detrimental effects of jealousy on individuals and relationships.There are key triggers that can spur an undesirable chain of events fueled by jealousy and unchecked intense emotions. In this podcast episode, we'll identify some of the root causes that lead to the detrimental effects of jealousy as well as explore several benefits when expertly harnessed.

S59 Ep 192Othello's Deadly Jealousy-8 life Lessons
Othello" serves as a powerful example of how jealousy can have devastating consequences. Othello’s emotional turmoil transforms him from a rational and noble leader into a man consumed by irrational suspicions and rage. His emotions cloud his judgment, leading him down a path of destruction.The tragedy unlocks several key lessons on misplaced trust, insecurities, cultivating awareness and emotional self-regulation. We also take a look at science backed strategies to help keep a cool head and assess situations in a logical and proactive manner.

S59 Ep 191Macbeth’s Treacherous Morality
"Macbeth" is a tragedy by William Shakespeare that tells the story of a Scottish general named Macbeth who receives a prophecy from three witches that he will one day become King of Scotland. Encouraged by his ambitious wife, Lady Macbeth, he is driven to commit regicide to seize the throne. In this podcast episode, we'll take a closer look at the moral dilemmas in the play, including the destructive nature of unchecked ambition. Ambition, when not tempered with moral principles, can lead to ruin and tragedy, as seen in the downfall of Macbeth.Macbeth's unchecked ambition blinds him to ethical considerations and propels him to murder King Duncan in his relentless pursuit of power. This act sets off a chain of events that spirals out of control, ultimately leading to Macbeth's own demise, and several valuable lessons on the perils of deficiencies in character..

S59 Ep 190Hamlet: Moving Past Betrayal & Revenge
"Hamlet" is a tragedy written between 1599 and 1601. The play follows Prince Hamlet who seeks to avenge his father's death by his uncle Claudius, who has married Hamlet's mother Gertrude and has become the King of Denmark.Hamlet’s enduring relevance is without question. It is a timeless work that continues to bestow us with worthy, and relevant life lessons. In "Hamlet," the themes specifically of betrayal and revenge offer valuable insights and life lessons from a personal development perspective.In this podcast episode, we'll take a closer look at the disastrous effects of Hamlet's vengeance and provide actionable alternatives to help us move past the outrage and pain of betrayal and revenge.

S59 Ep 189Shine W/ Shakespeare-Exploring Vulnerabilities
Shakespeare is considered one of the greatest literary figures in history. His works, consisting of approximately 38 plays, 154 sonnets, and several poems, continue to be studied, performed, and celebrated worldwide. His impact on literature, language, and culture is immeasurable, and he is revered for his profound insights into human nature, timeless themes, and unparalleled mastery of the English language.Today, we'll explore lessons in vulnerability by way of one of Shakespeare's most popular works King Lear. Hubris, vanity, ill placed trust, and betrayal in Shakespeare's iconic play pave the way forward towards enlightenment and actionable wisdom that will save us from disappointments

S59 Ep 188Dante's Wise and Tragic Life Lessons
Dante's iconic Divine Comedy extolls the wisdom in embodying virtues, and fulfilling one's purpose within the grand scheme of creation. Doing what you were born to do is powerful. I’ve always felt that we are all pieces of a puzzle. When we all do what we were put on earth to do, the pieces click and the puzzle is completed.From a purely scientific and research-backed perspective, Dante's assertions on morality, hope, the divine, and purpose can be examined through the lens of psychology, neuroscience, and philosophy. In this podcast episode, we take a look at the life lessons captured in Dante's seminal work, and how we can live authentically, and wisely imbuing trust and respect among your peers, and all.

S59 Ep 187Be A Rebel-Lessons from Lord Byron
Lord Byron was one of the most significant figures in English literature. His contributions to poetry, his larger-than-life persona, and his continued relevance as a cultural icon have cemented his place in literary history counting Frankenstein's Mary Shelly as one of his most devoted fans and friends.His open defiance of social norms and lifestyle contributed to his reputation as a rebellious and enigmatic figure. Critically, Byron's work received both praise and censure. While some praised his poetic genius, others criticized his perceived immorality and audacity. Nevertheless, Byron's influence on literature and the Romantic movement was undeniable. His evocative imagery, lyrical style, and exploration of themes such as love, nature, and heroism had a lasting impact on subsequent generations of writers.In today's podcast episode, we'll take a critical look at lessons in absolute freedom and rebelliousness from Lord Byron and the perils of extremes.

S59 Ep 186Emily Dickinson'On Belonging & Place
Emily Dickinson was one of the most influential poets of the 19th century, though relatively unknown during her lifetime. A pioneer in modern poetry, her works explored heavy themes like isolation, the search for one's identity, and the quest for a sense of belonging in the world. In this podcast episode, we'll take a closer look at the themes of belonging and place in a few of her works. We'll also share actionable, research backed steps to help carve out a sense of belonging and place in this vast world today.

S59 Ep 185Don't Lose Your Sense Of Wonder-William Wordsworth
William Wordsworth (1770–1850) was a major English Romantic poet who, with Samuel Taylor Coleridge, helped to launch the Romantic Age in English literature with their joint publication, "Lyrical Ballads" in 1798. "Ode: Intimations of Immortality from Recollections of Early Childhood" is a complex and reflective poem by William Wordsworth. Written in 1802-1804, this ode explores the intense sense of awe and wonder with nature that children often possess In this podcast episode, we'll explore the science behind awe and wonder, its health and creative benefits, and and why we should never lose it.

S59 Ep 184Hyper Perfectionism & Other Lessons From Virgil
We're continuing with our Greatest Poets Of All Time series with installment #6. In this podcast episode, we learn about Virgil, an early history Roman Poet that is heralded by T.S. Elliot and Seamus Heaney as one of the very best. Despite his limited works, his vibrant imagery and lush language offer an inspiring and compelling collection of literary treasures.Through a deep and reflective analysis of his work and life, we uncover enviable rigor and detrimental habits that may have impeded his creative output throughout his life. Today, we'll glean actionable steps by way of Virgil's life and works on avoiding Virgil's pitfalls, but also embracing his inspiring genius.

S59 Ep 183Beowulf's Timeless Leadership Lessons
Welcome to the 5th installment of our Greatest Poets of All Time series. Today, we take a closer look at an epic English poem from early history. Beowulf is believed to be a n epic tale that was passed down by way of oral tradition throughout time. The earliest manuscript still preserved has origins dating to 10th or 11th century. Several life lessons in courage, honor and purpose are gleaned from the tale that are relatable and actionable even today. It is officially the halfway point of 2024. This episode encourages you to take a look at what you've accomplished so far, and to consider what you need to do for impactful progress by the end of the year. Beowulf sets a great example to follow as we move forward, and ensure to finish 2024 stronger than ever!

S59 Ep 182Life Lessons From Seamus Heaney
Nobel awarded Irish Poet Seamus Heaney was arguably the greatest poet of the 20th century. A wizard of words, he engaged us on a sensory journey to his childhood home with breathtaking landscapes and fond recollections. After reading Mr. Heaney's exquisite masterpieces we all walked away with a little bit of the Irish in us. I really believe it is what he set out to do, and he was succeeded.In this podcast episode, we'll explore the weighty, and reflective life lessons gleaned from the pen of the Oxford Professor of Poetry. Highlighting a couple of passages from a few of his most notable works, we'll embrace the beauty of words, and navigate the complexities of humanity with timely and relatable steps forward.

S59 Ep 181Chaucer's Lessons In Virtue
Personal development like the pilgrims in "The Canterbury Tales," is a journey of renewal. We may encounter challenges, setbacks, and moments of enlightenment but ultimately it will contribute to our development, resilience, and capacity for transformation.Through the exploration of themes of renewal in Chaucer's work, we are reminded of the inherent potential for growth, change, and renewal that exists within our quest for continuous self-improvement and fulfillment.In this podcast episode, we are exploring the pearls of personal development wisdom hidden in Chaucer's epic work "The Canterbury Tales."

S59 Ep 180Anger & Rage-Lessons From Homer’s Epic Tale The Iliad.
Anger and rage are complex emotions that have been with us since the beginning of existence. It can stem from various sources, according to science such as evolutionary roots and genetics. The portrayal of anger in "The Iliad" is a central theme that explores the destructive power of unchecked emotions and the impact they can have on individuals and societies.Homer explores the intensity of human emotions and their influence on decision-making, relationships, and conflicts. By examining how anger can negatively influence in the epic, we can derive several actionable lessons on emotional management and interpersonal dynamics which we unpack in this podcast episode.Join us on this interesting and insightful journey on effective anger management by utilizing simple actionable steps that can be implemented straightaways. Learn how to harness anger in a constructive and beneficial way, and take greater control over your life.

S59 Ep 179Rising To The Top w/The Greatest Poets of all Time-Keats' Melancholy
Some of the most inspiring and reflective words in history have come from the mouth and pens of poets. From Homer to Keats and beyond, their words have impelled, confirmed and sometimes shattered preconceived notions, and thoughts on humanity.In this podcast episode, we'll explore one of John Keats' finest works "Ode on Melancholy". Considered by some to be one of his most reflective and soul stirring pieces. We will take a closer look at how some of the characteristics of melancholy, not to be confused with clinical depression. Melancholy, when harnessed can actually help us solve complex problems, spur creativity and aid in emotional resilience and strength.

S59 Ep 178"It Is Finished" Words That Changed The World (Faith & Science)
Viewing the world through the lens of faith and science is an adventure in humility and objectivity. The experiences and dedication of roughly 2.4 Billion people on planet earth provide insights to compelling leadership lessons centered on the phrase "It Is Finished". Join us as we explore the compatibilities of faith and science, and glean actionable steps towards a more holistic and purposeful life. Learn to navigate sacrifices with stealthy resolve, passion, and an enviable enduring steadfastness.

S59 Ep 177"Just Do It"-Words That Changed The World #9
In this podcast episode, we visit 1988. An era marked with self determination, prosperity, and high hopes for the future. It was the year of the Seoul Olympics, and an iconic slogan that permeated every fiber of culture. From three little words we glean the boundlessness of human potential when the mind, and body are ready for action. Today, we'll unpack 10 valuable personal development lessons and pearls of wisdom to aid on this journey of excellence. Join us as we take personal development and leadership to the next level with the inspiration of three little words that changed the world...

S59 Ep 176Choose Hope-Words That Changed The World #8
Choosing hope is a powerful decision that can provide strength and resilience during difficult times. Hope allows us to believe in the possibility of a better future, even in the face of challenges and uncertainties. By focusing on hope, we can maintain a positive outlook, cultivate motivation, and work towards our goals with determination and optimism. Through the lens of a powerful 1963 speech, we explore vision focused leadership that prioritizes hope in every action and decision. Remember, hope is not just wishful thinking but a mindset that can inspire us to take action and create positive change in our lives and the world around us.

S59 Ep 175"Beware; for I am fearless, and therefore powerful."-Words That Changed The World #7
Title: "Uncovering Frankenstein's Leadership Secrets: Lessons from a Misunderstood Monster"Description:In this podcast episode, we take a closer look at a compelling and still relevant phrase found in "Frankenstein" to uncover that holds actionable leadership lessons. Join us as we explore the misunderstood creature, and the creator's clear failings.Discover how Frankenstein's tragic story holds key insights into leadership qualities on the consequences of unchecked power. Hear how the fateful decisions of both Victor and his creation shed light on the complexities of leadership and the importance of ethical decision-making.As we unravel the pages of Mary Shelley's masterpiece, prepare to be captivated by the timeless wisdom and cautionary tales that "Frankenstein" offers to leaders of all realms. Tune in to unlock the secrets of leadership lurking within the shadows of this iconic Gothic novel.

S59 Ep 174Words That Changed The World #6
In this podcast episode, we're unpacking the leadership lessons from a motto that emerged during the French Revolution, and has since influenced various revolutions, movements and struggles. The lessons gleaned are relevant today as we continue on our personal and professional development journey. We'll explore the events and conditions that precipitated the French Revolution as well as practical and actionable steps gleaned from the motto Liberté, Égalité, Fraternité..

S59 Ep 173The Carpe Diem Mindset-Words That Changed The World #5
In this podcast episode, we are taking a deep dive into the world of possibilities by embracing a Carpe Diem mindset. The phrase, coined by poet Horace in 1 BC has reemerged throughout history as a rallying cry to live life now! Today, we'll look at how the phrase was used across eras and provide six actionable ways to cultivate a carpe diem mindset.

S59 Ep 17220 Leadership Lessons From Abraham Lincoln- Words That Changed The World (VOV #4)
In today's podcast episode we're unpacking a powerful phrase from Abraham Lincoln's second inaugural address that is still relevant today. It encapsulates the timbre of Lincoln's presidential leadership and his courageous commitment to post civil war unification. Join me in exploring the treasured gems of wisdom gleaned from Lincoln's stalwart integrity showcased in his second inaugural address .

S59 Ep 17114 Leadership Lessons From Julius Caesar(VOV #3)
We're continuing with our Voices of Valor series, words that changed the world. Julius Caesar was a controversial, yet compelling figure in ancient history. Known for his strategic military brilliance and social reforms, his declarative phrase Veni, Vidi, Vici are still referenced today.In this podcast episode, we'll take a closer look at Julius Caesar's legacy and the compelling words that succinctly encapsulated one of the swiftest victories in his leadership career.

S59 Ep 170Voices of Valor-Words That Changed The World #2
In this podcast episode, we are exploring the influence of enlightenment philosopher John Locke on Founding Father Thomas Jefferson. Life, Liberty and the Pursuit of Happiness are the cornerstones of American democracy and society as we know it today, but what does it really mean? John Locke and Thomas Jefferson align on many of the principles inferred by the group of words that changed our world.

S59 Ep 169Voices of Valor-Words That Changed The World #1
We're kicking off a new series on the most important words ever uttered throughout history. From Revolutionaries to spiritual leaders, scientists artists, leaders of nations and more. We'll uncover the powerful words that have stirred souls, galvanized support and impelled action towards a brighter future. Join me on this journey of linguistic discovery and change your life.