D&M's with DEAN

This isn’t just a conversation about masculinity — it’s a reset.In a world where men are told to “man up” and stay silent, this podcast explores what it really means to be strong. Inspired by the work of Watene Waenga and the Amend Movement, we dive into emotional resilience, healing, and the courage to face what most men avoid.Through raw conversations and real stories, we unpack the patterns men inherit — silence, pressure, disconnection — and how to break them. This is about learning to lead yourself, build stronger relationships, and show up as a grounded, emotionally present man.Because healthy masculinity isn’t about dominance or suppression — it’s about awareness, accountability, and connection.If you’re ready to stop surviving and start living with purpose, this is where it begins.Links to Watene Waenga & His Work🌐 Official website:Amend Movement Official SiteInstagramhttps://www.instagram.com/watenewaenga/🎧 His podcast:Amend Movement Podcast💼 Organisation overview:Amend Movement on LinkedIn Hosted on Acast. See acast.com/privacy for more information.

Brendon Riley is a professional bull rider and fighter whose life has been one long ride with fear, pain, and adrenaline. From the chaos of his childhood — with his dad walking out and his mum battling alcoholism — Brendon learned early what it means to fight for himself. But over time, he’s realized the real fight wasn’t against bulls or opponents… it was against his own mindset.After years of chasing danger through skydiving, motocross, and the rodeo circuit, Brendon’s journey has become less about surviving the rush and more about mastering his inner world. He’s turned his pain into purpose — shifting from a victim of his story to the hero of it.Now, Brendon speaks on resilience, identity, and what it truly takes to rebuild yourself from the ground up. His story is proof that no matter where you come from, you can rewrite the ending — and rise stronger than ever.Connect with me:https://www.instagram.com/brendon_riley_/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into the raw, unfiltered journey of Dean Lucas — from life on the edge as a professional downhill mountain bike racer to navigating the highs and lows of entrepreneurship. After a decade of competing at the highest level, Dean stepped away from the sport that shaped his identity and stepped into the unknown world of business, creativity, and personal growth.What most people didn’t see behind the podium photos were the health struggles, mental battles, and identity clashes that came with a life lived in constant pursuit of performance. Burnout, physical setbacks, and a crumbling sense of self forced Dean to confront a deeper question: Who am I without the bike?In this conversation, Dean opens up about:Leaving behind a decorated athletic career and the fear of starting again.The inner turmoil and health challenges that nearly broke him — and how they became the catalyst for change.Building a business and creative space from scratch, with no guarantees and everything on the line.Finding clarity, purpose, and peace on the other side of struggle.Redefining success — not by trophies or numbers, but by impact, growth, and freedom.Now, Dean’s mission is to help others break out of the boxes they’ve been placed in — athletes, entrepreneurs, anyone who’s ever felt lost outside their identity. This is a story about letting go, rebuilding, and discovering the power in choosing a life that’s truly yours.If you’ve ever stood at a crossroads in your life, wondering what comes next — this episode is for you.Connect with me:https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Dr. Steve Andrews, a leading upper limb specialist based in Brisbane, whose career has taken him from the operating room to the heart of the action sports world. From motocross and mountain biking, to BMX, football, and rugby, Steve has become the trusted surgeon for elite athletes pushing the limits of human performance.We dive into the critical role he plays not just during surgery, but also in the lead-up to and recovery from some of the most complex procedures in sports medicine. Dr. Andrews breaks down the intensive path to becoming a top-tier surgeon, and shares what drew him into working with high-performance athletes.We also explore cutting-edge recovery methods — including stem cell therapy and other innovations that are changing the game for healing and rehab.Whether you're an athlete, a fan of high performance, or just curious about what it takes to keep the world's best moving — this is a conversation you don’t want to miss.Connect with us:https://www.instagram.com/dr_steveandrews/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

On this episode of D&M’s with Dean, I sit down with two powerhouse athletes and an even stronger couple — Meg Sutherland and Will Marty. Both world-class performers in the global fitness phenomenon HYROX, Meg is a two-time World Champion and Will is a relentless competitor who’s carved his own reputation on the world stage.But their story goes far beyond the podium. Together, they’ve built a business rooted in their shared passion for health and performance, while also keeping faith at the center of everything they do. In this conversation, we dive into what it takes to compete at the highest level, the challenges and rewards of growing something meaningful together, and how they stay grounded in purpose while chasing greatness.If you’re someone who wants to push your limits, balance ambition with values, and learn from two people truly living it, this one’s for you.Connect with us:https://www.instagram.com/megsutherland/https://www.instagram.com/trainedtogosquad/https://www.instagram.com/thisism3ga/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into a deeply inspiring and refreshingly honest conversation with power couple Diogo Grecco Giglio and Alisha Isaacs — two individuals who live life with intention, passion, and heart.Alisha, a dancer and business owner, opens up about her journey navigating chronic health struggles while continuing to show up in her craft, her relationship, and her entrepreneurial pursuits. Diogo, a lawyer, builder, investor, and all-around weapon of a human, shares what it takes to build a meaningful life across multiple industries without burning out or losing purpose.Together, they speak on the importance of conscious relationships, genuine support, and building a life side-by-side — not just in love, but in business, growth, and wellness. From vulnerability to mindset, hustle to healing, this is a real conversation about what it means to grow as individuals while holding space for each other.Whether you're in a relationship, building a business, or just looking to be better — this episode is packed with perspective, warmth, and grounded insight.Connect with us:http://instagram.com/diogogiglioo/https://www.instagram.com/alisha.isaacs/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Aimon Kong is a New Zealand-born street magician and content creator who has built a global following by blending sleight-of-hand magic with charisma, humor, and social confidence. Born on March 11, 2000, he began sharing his magic performances on Instagram in 2015, where he now boasts over 190,000 followers. His TikTok presence is even more substantial, with more than 287,000 followers and 7.5 million likes .famousbirthdays.comtiktok.comAimon's magic often involves mind-reading, card tricks, and unexpected reveals—like pulling a signed card from inside a piece of fruit. He’s known for approaching strangers on the street and capturing their reactions, which has become a signature part of his content. Beyond magic, he incorporates elements of fitness, martial arts, and personal development into his brand.In 2025, Aimon launched “Rizz Magic,” a community and coaching platform aimed at helping men build confidence, improve social skills, and learn magic as a tool for connection. The platform offers live Zoom calls, exclusive tutorials, and even fitness plans .skool.com+1skool.com+1He has also performed live shows, including the “Bad Ass Magic Show” tour across New Zealand, where he earned second place in the national magician competition .d4.co.nz+1ccc.govt.nz+1Aimon Kong continues to grow his audience through platforms like YouTube and TikTok, where he shares tutorials, street performances, and personal insights into his journey as a modern magician. Hosted on Acast. See acast.com/privacy for more information.

This week I’m joined by Dr Daniel Kirkbride — performance coach, longevity expert, and one of the sharpest minds when it comes to human potential.In this episode, we dive into why so many people are burning out in a world full of “wellness,” what true longevity actually looks like, and how to optimise your body and mind for long-term performance. From the science of recovery to building habits that actually stick, Dr Kirkbride breaks down complex ideas in a way that’s clear, practical, and powerful.If you care about energy, focus, fulfilment, and how to stay sharp in life and business, this one’s a must-listen.Connect with Daniel and myself:https://www.instagram.com/dr.daniel.kirkbride/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

This week I’m joined by Elliott Hegan — ex–rugby league player and the voice behind the Mind Your Head podcast. After stepping away from the game, Elliott’s taken a deep dive into the world of mindset, identity, and the mental health battles that often go unseen in high-performance sport and everyday life.In this episode, we unpack his journey from the footy field to finding purpose beyond it, the power of vulnerability, and why he’s on a mission to help others better understand what’s going on upstairs. Real, raw, and honest — this one’s for anyone who's ever struggled with who they are without the title.Connect with Elliott and myself:https://www.instagram.com/mindyourhead.podcast/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

This week on DNMS.WITH.DEAN, we have the incredible privilege of welcoming Jack Delosa—an esteemed entrepreneur, investor, and founder of The Miele Group and The Entourage. With a proven track record of transforming businesses and inspiring future leaders, Jack has earned recognition as one of Australia’s Top 25 Entrepreneurs.Beyond his impressive professional achievements, Jack shares how the arrival of his little girl has profoundly impacted his perspective—teaching him invaluable lessons about purpose, patience, and resilience. Through heartfelt stories, he discusses how life's struggles have shaped him, and how perseverance in the face of adversity can lead to growth and breakthrough moments.Join us as we dive into Jack’s journey, exploring the highs and lows, the lessons learned along the way, and how motherhood has deepened his understanding of leadership and life. Don't miss this honest and inspiring conversation on embracing challenges, pursuing passion, and unlocking true potential.Connect with Jack and myself:https://www.instagram.com/jackdelosa/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Today, I sit down with 360, a defining figure in Australian hip-hop. If you were tuned into the scene in the early 2010s, his name was impossible to miss. His album Falling & Flying wasn’t just successful—It dominated the charts and cemented his place at the forefront of the music industry.But while his career was thriving, his personal life was crumbling.360 has been open about his battle with codeine addiction—an addiction so severe that at one point, he was consuming up to 90 pills a day. It pushed him to the brink, nearly costing him his life. In this conversation, we go beyond the headlines. We talk about the pressure that came with fame, the mental toll of chasing success, and the dark spiral that followed.This is an honest, raw, and powerful insight into the man behind the music, his fight to reclaim his life, and the lessons he’s learned along the way.National tour: https://360music.com.au/shows?fbclid=PAZXh0bgNhZW0CMTEAAaYzi2wmDHLX536FBt-rn0wO60x_NGPu3xfuUH-zpGj2TXpegDoCrfCEPbA_aem_F5d2vBXkVcElf3PtGXHAsQConnect with 360 and myself:https://www.instagram.com/3ree6ixty/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Ellidy Pullin as already accomplished so much at the age of 32 years old, she’s not only an accomplished author and a passionate podcaster but also a devoted mother navigating the complexities of life as a widow. In this heartfelt episode, Pullin opens up about her journey through grief, exploring how pain can be harnessed into a source of strength and empowerment. Four years after the heartbreaking loss of her longtime partner, Chumpy, she shares the invaluable lessons learned and the personal growth that has shaped her new outlook on life.We're also joined by her dear friend Della Muscat, who courageously shares her own story of resilience in the face of family illness and the heart-wrenching struggle of losing loved ones. Together, they illuminate the paths of healing and transformation, reminding us that from the depths of sorrow can emerge profound strength and a renewed sense of purpose. Join us for this moving and inspirational conversation that delves into love, loss, and the power of moving forward.Connect with Ellidy, Della and myself:https://www.instagram.com/ellidy_/https://www.instagram.com/della.j.m/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M’s with DEAN, I sit down with Jayce Cunning, a professional BMX racer who has competed at the highest levels in both Australia and the USA. Jayce shares his incredible journey on and off the track, diving into what it takes to not only be a great athlete but also a great coach.We explore the transformative power of turning bad situations into incredible opportunities, the profound impact of losing someone close, and how those moments can redefine the way you show up for yourself and others. From the highs of competition to the personal growth that comes through adversity, Jayce’s insights are raw, honest, and inspiring.Whether you’re chasing dreams, coaching others, or navigating life’s challenges, this conversation is packed with lessons you won’t want to miss.Connect with Jayce and myself:https://www.instagram.com/jaycecunninghttps://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M’s with Dean, I sit down with Dan Anderson-Jones, the mastermind behind MTB Giveaways Australia—a brand that’s changing the game for mountain biking. Through giving away high-end bikes and reinvesting the funds into the sport, Dan is making a tangible impact by supporting race teams and offering prize money to keep the passion for MTB alive.We dive into the state of mountain biking today, not just in Australia but on a global scale. From the challenges riders face to the changes we believe are necessary to grow and sustain the sport, we hold nothing back in this honest conversation.Whether you’re a seasoned rider, an MTB enthusiast, or curious about how grassroots efforts are shaping the future of the sport, this episode delivers insights, inspiration, and plenty of food for thought.Become a member and win!http://mtbgiveawaysaustralia.com.auConnect with Dan and myself:https://www.instagram.com/mtb.giveaways.australia/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M’s with Dean, I chat with Gold Coast photographer Jordy Hales, a rising talent who’s quickly become a standout in the industry. Despite only a couple of years behind the lens, Jordan has already built a reputation for his bold and creative work that turns heads.We dive into his journey—why he picked up a camera, the inspirations that drive his craft, and his process for capturing incredible shots. Jordy also gets real about the highs and lows of the creative world, sharing why some collaborations can be more triggering than empowering.If you’re a creative looking for inspiration, a fan of Jordy work, or just keen for some honest and relatable conversation, this episode is one you won’t want to miss.Connect with Jordi:https://www.instagram.com/shot.by.jordy/https://www.instagram.com/pointless_agency/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Welcome to D&M’s with DEAN, where I bring a holistic, evidence-based approach to fitness and nutrition. With a background in Sport and Exercise Science, I’m passionate about helping people elevate their physical and mental well-being by discovering a fitness journey that truly resonates with them. Here, we work on creating personalized strategies tailored to your unique needs and preferences—because fitness should be enjoyable and sustainable. In a world flooded with contradictory advice, D&M’s with DEAN is here to cut through the noise. I’m committed to debunking myths, clarifying confusion, and addressing common struggles many face on their wellness paths. With a Master’s in Teaching, I also emphasize education and empowerment, setting you up with lasting, sustainable results. Join me as we dive deep into the tools, strategies, and insights that genuinely make a difference on your journey to well-being.LINKS:https://www.likeagirlfitness.com.au/https://www.instagram.com/coachkaylawilliams/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Ryan Moresby-White is an Australian relationship coach and men's mental health expert. He founded The Inspired Man Project, which aims to guide men from feeling drained, directionless, and purposeless to living more inspired and fulfilling lives. His work focuses on addressing toxic masculinity, childhood trauma, and the balance between masculine and feminine energies.Ryan has been featured on various podcasts, such as "thERINpy with Erin Washington" and "The Inspiring Teacher," where he discusses topics like self-confidence and balancing these energies. He also shares insights on personal development and relationships through his social media platforms.LINKS:https://www.facebook.com/ryan.moresbywhite/https://www.instagram.com/ryanmoresbywhite/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

From Trouble to Triumph: The Journey of Luca Fraraccio, BJJ Champion and Self-Defense CoachIn this episode of D&M's with Dean, I’m joined by Luca Fraraccio, a man whose transformation is nothing short of inspiring. Once a high school delinquent battling alcohol and the shadows of a traumatic childhood, Luca found a new path through the discipline of Brazilian Jiu-Jitsu. Now a BJJ champion and dedicated self-defense coach, he shares how quitting drinking was a pivotal moment that reshaped his mindset and gave him a new lease on life.Luca’s experiences with childhood trauma have become the driving force behind his mission to help others. His story goes beyond personal redemption—he’s committed to empowering women through self-defense, helping them build confidence and feel secure. This episode is a deep dive into overcoming life's toughest obstacles, finding strength in unexpected places, and transforming personal pain into a passion for helping others. Luca’s journey is one of resilience, discipline, and hope—a must-listen for anyone looking to be inspired.If you would like to connect with Luca, follow the links below:https://fraraccioselfdefence.com.au/https://www.instagram.com/fraraccio_self_defence/https://www.tiktok.com/@luca_fraracciojjInstagram:https://www.instagram.com/lucafraracciojj/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M's with Dean, I sit down with Ali Archdeacon, a personal development mentor based on the Gold Coast. Ali's journey is one of self-discovery and transformation. She started her career in psychology before venturing into the world of fashion, building her own successful brand. But after years of chasing that dream, Ali realized that it wasn’t where her true fulfillment lay. In a bold move, she sold the business and redirected her energy into personal development, where she now helps others unlock their potential and live more purposeful lives.Together, we dive deep into powerful topics like discovering your life’s purpose, navigating relationships, overcoming childhood trauma, and uncovering the unconscious reasons behind your behaviors. Ali shares her insights on how to break free from old patterns and create a life of alignment and fulfillment. This is an episode you won’t want to miss, especially if you’re on your own journey of personal growth.Retreat https://aliarchdeacon.myflodesk.com/australiaretreatMeditations  https://stan.store/aliarchdeacon/p/transform-your-life-86z4lhoxTikTok https://www.tiktok.com/@aliarchdeacon_?_t=8qexHprjiw3&_r=1IGhttps://www.instagram.com/aliarchdeacon/profilecard/?igsh=a2tkZDcxb2p3MjViInstagram:https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of D&M's with DEAN, I sit down with Josh Wood and Kay Ledson to explore the profound impact a spinal cord injury can have, not just on the individual but on their loved ones as well. Josh shares his story of surviving a devastating spinal cord injury at the age of 18 while snowboarding at Mt. Buller, and how his life—and the lives of those around him—were forever changed by the accident.Kay Ledson, a fierce advocate for those affected by spinal cord injuries, joins us to discuss her incredible journey walking across America to raise funds and awareness. Facing immense challenges, Kay completed 90% of the walk on her own, battling through a broken foot, wild dogs, lawless towns, and even walking in malls to reach her step count when the weather wouldn’t cooperate. Her story is a testament to determination, resilience, and the power of community support in the face of life-altering adversity.Tune in for an inspiring conversation about overcoming obstacles, the strength of the human spirit, and the ripple effect a serious injury has on both individuals and their closest loved ones.Instagram:https://www.instagram.com/joshwoody/https://www.instagram.com/kay_ledson/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M's with Dean, I sit down with Janoah Van Kekem, a dynamic entrepreneur and creative force who's no stranger to the ups and downs of building something from the ground up. Janoah has experienced firsthand what it’s like to feel trapped in the day-to-day grind of business, but he’s also found his way back to passion and purpose. Together, we dive into his journey of reclaiming control, reigniting his vision, and rediscovering what it means to create a business—and a life—that’s both impactful and fulfilling. This conversation is for every entrepreneur who’s ever felt stuck, stressed, or disconnected from their own potential. Janoah shares his insights on unlocking freedom, staying aligned with your purpose, and making your mark on the world.If you are looking to connect with Janoah, follow the link below:linktr.ee/Janoahhttps://newsletter.mindmaverick.com.au/Instagram:https://www.instagram.com/janoahvankekem/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal episode of D&M's with Dean, I open up about some of the most challenging experiences I’ve faced in my own life—navigating love, losing important connections, drifting from friends, and learning to let go. It’s a raw conversation about the pain of loss and the power of healing, where I share my story of overcoming heartbreak, finding peace, and discovering what it truly means to move forward.This episode isn't just about my journey, though; it's about the universal emotions we all experience in life. Whether you've faced the loss of a loved one, struggled with friendships that have faded, or wrestled with the complexity of letting go, I offer insights on what I’ve found to be the most powerful ways to heal. From connection and self-reflection to acceptance and resilience, this is a conversation that will hopefully inspire you to embrace your own path to healing.Instagram:https://www.instagram.com/madimcdermott/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M's with Dean, I sit down with Paddy Macrae, lead singer of The Dreggs, an Australian band known for their soulful, acoustic sound that has captivated audiences both at home and around the world. Paddy opens up about his personal journey, including the heartbreaking loss of his brother at a young age and how that tragedy has deeply influenced his music. We dive into the current state of the Australian music scene, discussing why it’s where it is today, and explore the realities of life on the road—the highs and lows of performing across the globe.Paddy also shares how the environment around him affects his creativity and the transformative power of collaboration, drawing inspiration from fellow artists like Kim Churchill and Matt Corby. And to top it off, Paddy reveals what crowd scares him the most and why. This episode is a raw and honest look into the life of an artist who turns personal pain into powerful music, while navigating the ever-evolving landscape of the music industry.To keep up to date with The Dreggs Music:https://thedreggsmusic.com/Instagram:https://www.instagram.com/paddymacrae/https://www.instagram.com/thedreggsmusic/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M's with Dean, we’re joined by the powerhouse duo behind the hit podcast Raw Reality. Tori Singleton, a former acrobat who faced a life-changing battle with health issues and the challenge of rediscovering her identity after losing her ability to compete, opens up about her journey. Alongside her is Lily Richie, Tori’s “partner in crime” and business partner, a driven bodybuilder who’s currently competing and bringing her fierce determination to everything she does. Together, they share their experiences, the ups and downs of their lives, and how they’ve turned their personal challenges into a platform to empower others. Tune in to hear their inspiring stories, raw truths, and the passion behind Raw Reality.Instagram:https://www.instagram.com/rawreality.podcast/https://www.instagram.com/ttorisstory/https://www.instagram.com/fitwithlilyy/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this solo episode of D&M’s with DEAN, I dive deep into a personal reflection on whether or not I’m truly living in alignment with my values. I explore how staying true to what matters most to me brings greater fulfillment and clarity to my life.I also touch on the power of simple actions, like complimenting others and how carrying yourself with a more positive, open attitude can impact not only your own happiness but those around you.This is one of those episodes where I get real about the lessons I’m learning, and I plan on doing more like this—sharing the little insights and takeaways that help me grow along the way.Instagram:https://www.instagram.com/thenestburleigh/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Lewis Huckstep is a Performance & Fulfillment Coach helping high achievers design a life on their terms by unlocking their full potential. I help you overcome mental, emotional, and strategic blocks to achieve more success, love, and fulfillment across all areas of life.Growing up on Norfolk Island, he faced a challenging upbringing, diagnosed with Asperger’s, Autism, and ADHD, leading to poor mental health and an inability to express my true self. After playing professional rugby from 12-18, he entered the business world at 18, driven by a need to prove myself. By 22, he owned 3 gyms but was burnt out, neglecting my own mental health and inner growth.Despite outward success, he felt unfulfilled, chasing the wrong goals and struggling to find answers. After investing in personal development, he created the Inspired Life Method, combining business skills with personal growth strategies that transformed everything.He sold two businesses, scaled back my hours, and gained the clarity to follow my true purpose. Today, he married the woman of my dreams, living a fulfilled life, and helping others achieve the same—without the costly mistakes I made along the way.His website:https://www.lewishuckstep.com/Instagram:https://www.instagram.com/lewishuckstep/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

At 18, Morgan had big dreams but was weighed down by self-doubt and a toxic lifestyle. A suicide attempt at 19 became the turning point that pushed him to focus on creating a life of freedom and happiness. A Jim Rohn CD sparked his transformation, leading him to start a network marketing business at 21 to escape his draining carpentry job.By 23, Morgan achieved financial freedom, moved to Mexico, and became the top income earner under 25 in his company. In 2020, he shifted gears to launch the Dream Out Loud podcast, which quickly gained global recognition, ranking in the top 1%. The podcast features high-profile guests like Les Brown and Chris Voss, sharing strategies for success and personal growth.Building on this momentum, Morgan also founded Dreamfest, a transformative event designed to inspire and empower individuals to pursue their dreams and live their best lives.Instagram:https://www.instagram.com/morgantnelson/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

D&M's with DEAN – Healing, Trauma, and Authenticity with Sasha InghamIn this deeply moving episode of D&M's with DEAN, I sit down with Sasha Ingham, a British model living in Bali, as she bravely shares her personal journey of healing and self-discovery. Sasha opens up about the impact of her family breaking apart and how it shaped her views on love, particularly as she dealt with the absence of her father. She candidly discusses the trauma of witnessing her mother’s abuse at the hands of a new partner and how these experiences affected her relationships and trust in others.Sasha also reveals her path to healing after being raped, emphasizing the profound role that breathwork played in helping her learn to trust men again. She shares valuable insights into the best ways to deal with trauma, highlighting the necessity of feeling all emotions fully to heal deep-seated pain. Additionally, Sasha offers an honest perspective on the modeling industry, sharing how it can be both incredibly rewarding and incredibly challenging.Throughout our conversation, Sasha underscores the power of being authentically yourself—through words, movement, and every aspect of life—as the key to true freedom. Sasha also hosts her own podcast, Sashainghampodcast, where she continues to explore these themes.This episode is a testament to resilience, healing, and the journey towards living a life that is true to who you are.Instagram:https://www.instagram.com/bysashaingham/https://www.instagram.com/sashainghampodcast/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Podcast Episode: D&M's with DEAN – Transforming Struggles into Strength with Toms LiepaIn this powerful episode of D&M's with DEAN, I sit down with Toms Liepa, a mobility strength coach based in Bali, training out of Bambu Fitness. Our conversation takes us deep into Toms’ journey, starting with his challenging upbringing in Latvia. Growing up in a poor family, Toms faced significant struggles, including a rough childhood and a lack of opportunities. He opens up about the trauma he experienced and the deep sense of invisibility he felt among those around him.But this story is one of transformation. Toms shares how he turned his life around through genuine connections with good people, a dedicated focus on his training, and a move to a place that truly aligns with his desires and goals. By cutting out drugs and alcohol, he shifted his life from a space of negativity to one filled with immense positivity. Now, Toms is not only in love with his life but is also passionately driven to help others achieve their own transformations.Join us for an inspiring conversation about resilience, personal growth, and the power of choosing the life you want to live.Instagram:https://www.instagram.com/its_coachtoms/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M's with DEAN, we sit down with Blair Rubock, a 24-year-old Gold Coast local who's making waves both online and in his community. By day, Blair works a regular job and plays football on the weekends, but his passion project has recently brought him into the spotlight.Blair gained notoriety after setting up a simple sign on a beach in Tugun, inviting strangers to sit down and chat in a safe space for his page (Through stranger's eyes). What started as a humble gesture quickly became a powerful platform where people opened up about their struggles, loss, love, happiness, and everything in between. These raw and honest conversations resonated deeply, catapulting Blair's social media following to 38k in just a few months.In our conversation, Blair shares his journey, the inspiration behind his beachside chats, and his plans to expand to new locations, continuing to create spaces for connection and vulnerability. This episode is a testament to the power of genuine human connection and the impact one person can make in their community.Join us for an inspiring and heartfelt conversation on D&M's with DEAN.Instagram:https://www.instagram.com/blairubock/?hl=enhttps://www.instagram.com/throughstrangerseyes/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode of D&M's with DEAN, we're joined by the incredible Billy Barker, a Melbourne-born influencer who's now making waves on the Gold Coast. Billy is known for his authentic online presence and his openness about his fluid sexuality.Billy has taken the fashion industry by storm, famously stating, "there is no money in men's fashion," and has made a name for himself by confidently embracing women's brands and makeup. His unique style and fearless attitude have inspired many.In our conversation, Billy shares his experiences growing up in a small town where he faced significant pushback for being different. He opens up about the challenges and triumphs of his journey, offering a raw and honest perspective.Billy also bravely discusses the recent loss of his mother and the emotional journey of watching her battle cancer. This episode is a heartfelt and genuine dialogue with a deeply spoken individual who continues to inspire others with his story.Tune in for an intimate and powerful discussion that will leave you moved and motivated. Don't miss this episode of D&M's with DEAN.Instagram: Billy - https://www.instagram.com/billbarkerr/?hl=enD&M's with DEAN - https://www.instagram.com/dnms.with.dean/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Welcome to "D&M's with DEAN," the podcast where art, kindness, and individuality come together in the inspiring journey of Kristen Sorrenson. Join us as we delve into the life and mind of one of the Gold Coast's best tattoo artists, celebrated for her stunning realism art pieces that leave an indelible mark on the skin and soul.Kristen is not just a master of her craft; she is an incredibly kind and giving person who walks to the beat of her own drum. Living life on her own terms, Kristen's unique perspective and unwavering integrity shine through in every piece of art she creates. Her tattoos are more than just ink—they are profound expressions of personal stories, emotions, and dreams.In addition to her artistic achievements, Kristen is a devoted mother of two who has navigated the challenges of raising her children as a single mum. Her journey has been marked by resilience and strength, overcoming personal struggles while continuing to pursue her passion for tattooing.Adding another layer to her multifaceted life, Kristen has also ventured into reality TV with an appearance on The Bachelor. This experience provided her with unique insights and stories, adding to the rich tapestry of her life.In each episode, Kristen shares her insights on the world of tattooing, her creative process, and the stories behind some of her most memorable works. We’ll explore her journey, from the early days of her career to becoming a renowned artist, and learn how she balances her passion for art with her dedication to kindness, authenticity, and family.Whether you're a tattoo enthusiast, an artist, or someone looking for inspiration to live life boldly and generously, "D&M's with DEAN" promises a captivating and uplifting experience. Tune in and be inspired by Kristen's artistry, compassion, and the powerful stories that make her one of a kind.Connect with us:https://www.instagram.com/kristen_sorrenson/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode, we delve into the inspiring journey of Chris Griffin, a 22-year-old who has ascended to social media stardom. Chris recounts how a pivotal piece of advice from his mentor—to post two videos a day—set him on a transformative path, dramatically altering both his online presence and his personal life.Join us as Chris shares his story, from the trials of maintaining a rigorous posting schedule to the moments that propelled him into the public eye. He opens up about the power of persistence, the strategies he used to captivate his growing audience, and the immense personal growth he has achieved along the way.Beyond his social media success, Chris is also the host of his own podcast, "The Pocket with Chris Griffin," where he continues to inspire and motivate others. His unwavering determination and passion for helping people are evident in everything he does, making him a true source of inspiration.In this episode, Chris gets extremely vulnerable, revealing the emotional highs and lows of his journey. He talks about how, even at his lowest points, he found solace in knowing he was making a difference in people's lives. Whether you’re an aspiring influencer, a content creator, or simply curious about the impact of social media, this episode offers valuable insights and practical advice. Tune in to hear Chris Griffin’s extraordinary journey and discover how one piece of advice can lead to exceptional success.Instagram: @morechrisgriffinThis episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Dive into the inspiring journey of Elly Miles, a Gold Coast influencer who transformed her life from humble small-town beginnings to the bright lights of reality TV. Growing up in a close-knit country community, Elly's life took a dramatic turn when she stepped into the world of fame, forever changing her private life.In this revealing video, Elly opens up about the struggles that came with her newfound fame, including the challenges it posed to her personal relationships. She shares candid insights into how being on reality TV affected her deeply, bringing both heartache and invaluable lessons.Elly's story is one of resilience and transformation. She discusses how the pain and struggles she faced became the catalyst for her personal growth, eventually leading her to become a life coach. With her characteristic positivity, Elly aims to inspire and uplift others, sharing a powerful message of hope and self-improvement.Join Elly Miles as she takes you on a heartfelt journey of self-discovery, showing how even the toughest experiences can pave the way for a brighter, more fulfilling future. Don't miss this chance to hear her story and be inspired by her unwavering optimism and dedication to spreading positivity.Instagram: https://www.instagram.com/ellymiles/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Welcome to our recap of the latest World Cup downhill race that went down this weekend! This race was one for the books, with the track proving to be one of the hardest in years due to heavy rain and slippery dirt conditions. The challenging terrain caused most riders to crash, making it a true test of skill and endurance.Despite the tough conditions, some riders managed to shine. Greg Minnaar made an impressive comeback to the podium, securing 3rd place with a solid run. Andreas Kolb took 2nd, demonstrating incredible control and speed. But the star of the show was Amaury Pierron, who laid down an absolutely amazing run, winning by over 6 seconds!Join us as we break down all the action, crashes, and standout performances from this unforgettable race. Don't forget to like, comment, and subscribe for more downhill racing content!This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Welcome to "D&M's with Dean," where we dive into engaging conversations with fascinating personalities. In this episode, we sit down with BMX riding coach Josh Khoury, a dedicated mentor who’s not afraid to step out of his comfort zone.Josh's journey is unique—spending his early years riding shows and coaching in China, he gained a wealth of experience that he now brings to his students. His focus is on helping his riders progress, with the ultimate goal of getting them to the Olympics.Tune in as we discuss Josh's experiences abroad, the challenges he's faced, and his approach to coaching. Whether you're into BMX or just love a good story, this episode offers insights and inspiration from a coach who's all about pushing limits and achieving dreams.Instagram: @joshkhourybmxThis episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Welcome to "D&M's with Dean," where we dive deep into meaningful conversations with some of the most intriguing personalities. In this episode, we're joined by the enigmatic Cody Adams, a figure who has recently taken social media by storm with his bold and controversial stances on health and fitness. Cody’s unfiltered messaging and unapologetic delivery have sparked intense discussions, drawing both passionate supporters and vocal critics.Despite the backlash, it’s clear that the hate comments have only fueled Cody’s rise, pushing his platforms to new heights. But beneath the controversy lies a powerful core message: the importance of self-improvement and taking charge of your health. Cody’s approach may be polarizing, but it undeniably gets people talking and thinking about their own fitness journeys.In this episode, we don’t shy away from the tough conversations. While Cody and I don’t see eye to eye on everything, our debates are always respectful and enlightening. Tune in to hear a lively exchange of ideas, where we challenge each other’s views and, ultimately, find common ground in our shared goal of motivating people to better themselves in every aspect of their lives. Whether you love him or hate him, Cody Adams is becoming a well-known name in the fitness world, and this episode promises to be both thought-provoking and inspiring.This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Joining us today is Eleanor Hadley, a certified sex educator, dynamic speaker, and prolific writer. With accolades as a sex and relationship coach, Eleanor delivers captivating and practical sex education through her diverse range of courses. Among her most sought-after classes is Tongue Tactics, where she imparts actionable advice and techniques for mastering oral intimacy.In this episode, Eleanor also discusses the added pressure of having a three-way with a couple, the best and worst songs to play during sex, and reasons why your partner might not want to sleep with you anymore. She delves into the negative impacts of porn and sheds light on the surprising benefits of platforms like OnlyFans. Tune in for a candid and insightful conversation about enhancing your sexual experiences and relationships.Instagram: @eleanorhadley This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into the inspiring story of Chris Griffin, a 22-year-old who has skyrocketed to social media fame. After receiving a pivotal piece of advice from his mentor to post a video a day, Chris embarked on a journey that would transform his online presence and his life.Join us as Chris shares his experiences, from the challenges of creating daily content to the moments that propelled him into the spotlight. He discusses the impact of consistency, the strategies he used to engage with his growing audience, and the personal growth he has experienced along the way.Chris is not only a social media sensation but also the host of his own podcast, "The Pocket with Chris Griffin," where he continues to inspire and motivate others. His drive and determination are evident in everything he does, and he’s passionate about helping those around him level up in their own lives.Whether you’re an aspiring influencer, a content creator, or simply curious about the power of social media, this episode offers valuable insights and practical tips. Tune in to hear Chris Griffin’s remarkable journey and discover how a single piece of advice can lead to extraordinary success.Instagram: https://www.instagram.com/morechrisgriffin/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Caleb, at just 20 years old, has accomplished remarkable feats in business that many in their 30s strive to achieve. He is the creator and host of two engaging podcasts, runs an educational platform where he mentors up-and-coming videographers, and recently debuted his own fashion line, Aytichiaphobia.In this episode, Caleb narrates his transformation from a quiet videographer to a self-assured entrepreneur managing various projects. He outlines his approach to balancing multiple responsibilities, detailing his daily habits, inspirations, and the hurdles he’s overcome.Our conversation also delves into the personal side of Caleb’s journey – the challenges, self-doubt, and crucial mindset changes that have fueled his achievements. This honest discussion offers a true perspective on entrepreneurship, emphasizing the mental resilience required and the relentless quest for growth and learning.caleb.coroneosThis episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Episode 98 - In this episode of D&M's with Dean, we chat with Charlie Owen about the challenges of modern relationships and personal development. Charlie shares his viral TikTok experience, where he tackled the issue of inappropriate content on social media. We discuss how distractions like social media and video games can drain potential and numb ambition, especially for young men.Charlie also highlights the strain these distractions can put on relationships, emphasizing issues of respect and intimacy. We explore future challenges posed by AI companions and their potential impact on real human connections. Tune in for an insightful conversation on navigating modern life's challenges and maintaining healthy relationships.Enjoy This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

After seeing a massive canyon gap built out of scaffolding at this year's RedBull Hardline, everyone was a mixture of nervous and shocked that it's turned into this.With the take-off angle being quite steep it seemed like it might kick the riders, and that's exactly what it did to Jim Monro.There are talks they will be putting a net out and also changing the lip.This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 97, Today we have Corey on the podcast, sharing his exciting plans for the next few months. Corey is gearing up to head back to the States in May after recovering from two ankle surgeries here in Australia. He'll be spending a week in LA at the Red Bull High Performance Center before moving on to his second home in Orlando, Florida, for four months of intense training.Corey's main focus is on getting back to peak fitness and preparing for a big event on the Gold Coast - the World Championships. This event is his ultimate goal for the year, and he's determined to win it. He'll be back in Australia around August/September to compete in the last stop of the world tour and give his all in the championship.After the season wraps up, Corey plans to take a couple of months off before starting preseason training again in December. With a lot of changes and challenges ahead, he's excited and ready to tackle them all. Thanks for tuning in to D&M's with Dean! Stay tuned for more inspiring conversations and updates.Enjoy.This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

This week's guest is Taylor Cecil. His journey into holistic training began in 2007 after being diagnosed with chronic fatigue syndrome from intense triathlon training. Seeking rehabilitation from Jan Catron (CHEK Australia), Taylor transformed his mind and body, learning the importance of balancing intensive training with restorative practices. Inspired, he pursued a career in holistic health, becoming a specialist in functional training. With 15 years of experience and world champion clients, Taylor is a Certified Dynamic Neuromuscular Stabilisation (DNS) Trainer, known for his detailed physical assessments and unique expertise.Beyond physical coaching, Taylor excels in mental coaching, bringing clarity and calm to his clients. He’s a sought-after speaker for companies like Red Bull and the Entrepreneurs Organisation, inspiring big thinkers and those looking to transform their mindset and lives.@[email protected] episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

I chat about results, crashes, and who you should be looking out for this year.Come along and let me know your thoughts on the 2024 season so far??This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au Hosted on Acast. See acast.com/privacy for more information.

On this episode of the podcast, I sit down with two of my good friends, Cooper Chapman and Chris Griffin. This podcast doesn't follow a strict format; instead, it feels more like a laid-back, round-table discussion about all things life. We cover a wide range of topics, from personal anecdotes and pivotal moments to the everyday experiences that shape who we are.In our conversation, we dive into various quotes and philosophies on life, exploring how they resonate with us and influence our perspectives. We share our thoughts on navigating challenges, finding joy in the little things, and the importance of staying true to ourselves. Expect a mix of deep insights, light-hearted banter, and genuine moments of connection as we reflect on what it means to live fully and authentically. Join us for a candid, unscripted discussion that captures the essence of friendship and the human experience.Instagram: @morechrisgriffin @cooperchapman This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Welcome to another podcast episode! In this episode, we're thrilled to have Andy Cosgrove join us as our special guest. Andy's journey is a testament to the transformative power of grief. From his days as a professional baseball player to his rise to fame on Love Island, Andy has navigated the highs and lows of life with resilience and grace.As a proud representative of The Burleigh Pavilions, Andy shares how he turned his personal experiences of loss into opportunities for growth and change. Join us as we delve into Andy's story, exploring how he harnessed grief as a catalyst for transformation, and uncovering the lessons he's learned along the way. From the baseball field to reality television, Andy's journey reminds us that through adversity, we can discover our greatest strengths. So grab your headphones and tune in as we uncover the inspiring story of Andy Cosgrove - The Burleigh Pavilions' finest.This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Embark on a journey with Clinton Schultz, the driving force behind Sobah, a brewery with a purpose. In this podcast, we explore Sobah's mission to promote healthy lifestyles, social equity, sustainability, and unity, all while crafting refreshing beers.Discover how Sobah's commitment to smashing stereotypes and celebrating First Nations' culture shapes every aspect of their business. Through candid conversations, Clinton shares the challenges and triumphs of building a purpose-led enterprise that resonates with communities far beyond its brewery doors.Join us for an insightful discussion on entrepreneurship, social impact, and the role of culture in business. Learn how Sobah is not just brewing beer, but also fostering positive change and connection in the world.This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.

Meet Vanessa, an artist whose passion for creativity knows no bounds. Hailing from the picturesque Gold Coast of Australia, Vanessa has always been drawn to expressing herself through various mediums, from paint to photography, sketching to digital art. Yet, it's the abstract realm that truly captivates her imagination. For Vanessa, abstract art offers the freedom for each piece to be interpreted uniquely by every viewer, allowing for a personal connection shaped by individual perspectives and experiences.While Vanessa maintains her own painting studio back home, her love for travel has inspired her to transcend the confines of a physical space. She sees the world as her canvas, embracing the opportunity to create art wherever she roams."Exploring and creating across different countries with different mediums makes art limitless to me. I truly love the freedom it gives me, to not be bound into one location or one context. Instead, the world is my palette, and there's infinite potential for creativity."Vanessa's latest endeavors have led her to craft a mesmerizing collection of photographic imagery. Through careful sectioning and color adjustments, she transforms everyday textures into captivating abstract expressions, each piece imbued with depth and emotion. During her time in bustling London, Vanessa sought out the beauty in the overlooked and unexpected, capturing unique elements of the city streets to weave into her art."In one of the busiest cities in the world, we can find inspiration and appreciation in the most uncommon of things."Join Vanessa on her artistic journey as she invites you to explore the beauty and wonder hidden in the ordinary.This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM Hosted on Acast. See acast.com/privacy for more information.