Claim Your Power

Triggers are messengers from the subconscious mind. True healing happens when you *allow* yourself to feel triggered and you choose to move through the pain. You look directly at that pattern, experience, and old story, and walk your way to a different ending. Be grateful for your triggers, as they point to the parts of yourself that need some extra love. If you have been getting triggered recently, this episode is for you. JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's chat about mindfulness and meditation, I have so much to share🪷🕉️ In today's episode, we talk: how to get out of autopilot and into the present moment how to soothe your nervous system post-trauma growth + positive psychology emotions = energy in motion the mind-body connection my favorite meditation and mindfulness techniques JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE January 2024 Q&A episode! Over on my Instagram, @kimperetz, I asked you guys to send in questions; I LOVED all the submissions, this episode is honestly so potent✨🍯 Today's questions: how do you keep faith in the universe when life is hard? how to become a better manifester? how do I know if a friend is toxic / should be removed from my life? how can I overcome feeling unmotivated? how to open up to love? RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

The breakdown is not the end, it is the beginning. Life's breakdowns are often actually the prelude to breakthroughs. Once we recognize that our pain is a catalyst for positive change, we become unbreakable. This episode is your roadmap to transforming any challenge, heartbreak, or struggle your way into opportunity🗝️🙌🏻 JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN PODCAST MASTERY NOW🎙✨🦋 GRAB YOUR SPOT HERE In 2024 we're ditching revenge plots and focusing on our growth. Consciously choosing not to seek vengeance on those who have hurt you is a sign of strength and self-love. By focusing on our growth rather than retribution, we take back control of our lives and claim back our power from the past👏 RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

how to stay in your divine feminine energy in your dating life in 2024. This is the episode I wish an older version of myself would have had. If you're ready to claim your self-worth, attract your desires, and live a life attuned to your heart, this episode is for you💌🌹 LAUNCH YOUR DREAM PODCAST - JOIN MY EXCLUSIVE MASTERCLASS, PODCAST MASTERY HERE 🎙✨ RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

LAUNCH YOUR DREAM PODCAST - Join my exclusive masterclass, Podcast Mastery & learn all you need to know🎙🚀 GRAB SPOT HERE We talk: kicking jealousy to the curb and embracing your true self how to overcome comparison how to set boundaries with jealous people finding your strengths and uniqueness RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Right before we experience a positive and pivotal shift in our lives, there is a tower moment. This is when everything no longer aligns with where you are going falls apart. If a lot is crumbling in your life right now, listen to this episode because you may be on the verge of a beautiful expansion 🦢🕯️🦋 RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

join me and one of my close friends, Bella Kaye, LIVE @ Spotify studios in LA for a heart-centered conversation all about overcoming the need for external approval, unleashing your inner power and emerging as a stronger, more authentic version of yourself. In this episode, Bella and I share a glimpse into our friendship, our personal battles with the relentless inner critique, and valuable insights on embracing your purpose⭐🦋 It's time to claim your power babyyy Connect with Bella: @iambellakaye on social media Pre-save Bella's Upcoming Single "Talk Shit"✨✨: https://lnk.to/bellakayetalkshit RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

ULTIMATE episode you need for 2024! all my tips to welcome the new year with HIGH ENERGY and manifest your goals & dreams. grab your pen and notebook, and get ready to take some notes. this episode is your roadmap to setting the stage for a year filled with abundance, love, purpose, and self-fulfillment. Let's make 2024 your best year yet!✨🦋 RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 100?!✨I want to thank you so much for supporting the pod and being part of this incredible movement. For this special episode, I share with you 100 lessons I learned since starting the podcast. I LOVE YOU ALWAYS💌 RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are ready to claim your manifesting power, this episode is for you🦋 Gain insight on how energy + frequency is the guiding force to becoming a superattractor. After this episode, you will feel incredibly transformed! RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

you asked and we delivered: Claim Your Power x I Missed Me Crossover PART 2, this time LIVE @ Spotify Studios in Los Angeles✨🎙 this has to be one of my favorite episodes I have ever filmed for the podcast. in today's conversation, Mafe and I dive into a deep girl talk all about high standards, dating, feminine energy, and self-love. this is an episode you don't want to miss:) *full video on YouTube* RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

hello loves, I created a short guided meditation for letting go of a person or situation that no longer serves you❤️ I hope it empowers you. let me know your thoughts:) Download the FREE 10-Day Gratitude Journal HERE 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices

uncover with me the mystique surrounding the age-old concept of the "evil eye." In today's episode, I share my unique perspective on the spirituality and psychology surrounding this protective symbol. Let's navigate together the fine line between folklore, realism, and the supernatural 🧿✨ Download my FREE 10 Day Gratitude Journal🤍🌞 Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

ever wondered how you can have irresistible, magnetic energy wherever you go? how you can finally stop chasing and be in receiving energy? how you can elevate your confidence and self-worth? well this is what I am here for—you wanted a part 2 and I am here to deliver🦋✨ let me know what you thought of this episode in the Q&A below⬇️ Download my FREE 10 Day Gratitude Journal🤍🌞 ⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we dive into the sacred wisdom of kabbalistic teachings. Join me as I explore 10 different spiritual concepts that hold the power to elevate every aspect of your life✨📖⁠⁠ Download my FREE 10 Day Gratitude Journal🤍🌞 ⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

By the end of this episode, you'll have a toolbox of ways and techniques to elevate your energy and maintain a high vibration in your daily life. Let's get into it✨⁠⁠ RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes it has to rain for it to strengthen our roots. In this morning ritual, we chat how to have more patience and grace for yourself during seasons of change and uncertainty🌱🤍 Download my FREE 10 Day Gratitude Journal🤍🌞⁠ ⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

you guys are going to LOVE this episode. today I am joined by the wonderful Vera V to talk all about how to set goals, follow through, and level up in life. we also shared some of our social media tips at the end! tune in, you don't want to miss it. If you want to connect with Vera her podcast is Launch to Success and she is @veranothing on all socials. RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Our mornings set the tone for the day ahead 🌞🌅 This Monday, join me for a chat all about the ego vs. soul. Tune in as we navigate the intricate dance between our consciousness so we can strive for a deeper understanding of ourselves and the world around us. Download my FREE 10 Day Gratitude Journal🤍🌞⁠ ⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

To my fellow empaths: club meeting is OFFICIALLY in session, listen up. In this episode, I offer a treasure trove of practical tips and guidance for those with the unique ability to feel deeply in a world that can sometimes be overwhelming. Tune in as I share with you the tools you need to thrive as an empath and turn your emotional sensitivity into your POWER.⁠ Download my FREE 10 Day Gratitude Journal🤍🌞 ⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a brand new segment of Claim Your Power: "The Morning Ritual" 🌞🌅. Our mornings set the tone for the day ahead. Each Monday, join me for a heart-centered sisterly chat that will kickstart your day with inspiration, intention, and empowerment. Whether you're listening while sipping your morning matcha, doing your skin care, or driving to work, this episode is your invitation to invest in yourself and shape your day. Download my FREE 10 Day Gratitude Journal🤍🌞 Learn more about your ad choices. Visit megaphone.fm/adchoices

The long-awaited collaboration has arrived... Claim Your Power x I Missed Me podcast crossover✨✨ In this special episode, Mafe and I come together to share our sisterly advice. Join us as we dive into a deep talk about self-love, overcoming loneliness, healing from heartbreak, toxic friendships, and more. This is an episode you don't want to miss. **Connect with Mafe: @imissedmepodcast & @mafeanzures** Download my FREE 10 Day Gratitude Journal🤍🌞 Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is your all-inclusive roadmap to gaining a deeper understanding of trauma, your emotions, and the mind-body connection. For this in-depth conversation, I am joined by somatic healer and breathwork facilitator, Emma Marschall. Together, we explore the science, spirituality, and holistic approaches that are essential to your journey toward healing and wholeness. Tune in as we delve into the world of mental health, the nervous system, mindfulness, and the path of turning your pain into power. Connect with Emma - @emmamarschall on all platforms. Download my FREE 10 Day Gratitude Journal🤍🌞 Learn more about your ad choices. Visit megaphone.fm/adchoices