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Claim Your Power

Claim Your Power

214 episodes — Page 3 of 5

the law of vibration (MINI)

the universe doesn't give you what you want, it gives you what YOU ARE. In this mini episode we chat the law of vibration—what is it and how can you apply it to your life. Once you understand the components of this law, manifesting your desires will be as easy as snapping your fingers. *LIVE* FEMININE ENERGY WORKSHOP ON JUNE 21!! ❤️‍🔥 You don't want to miss it, it's going to be iconic. This workshop is for the woman who is ready to learn how to master her GODDESS energy, her femininity, and her power. GRAB YOUR SPOT NOW🌸 Inside the workshop we will cover: Exploring the Key Feminine Archetypes Wounded feminine vs. DIVINE feminine How to embrace your power, confidence, sensuality & self-worth Group EFT tapping for feminine energy Guided group meditation Live journaling exercises and reflective practice Live Q&A When: June 21 @9am PST/ 11am CT/ 12pm EST/ 5pm UK/ 6pm CET early bird pricing terminates on June 2nd IF YOU ARE BASED OUTSIDE U.S use this link to purchase your spot and you will receive a direct confirmation email from me: https://buy.stripe.com/5kA28p04Re042ze6or RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 4, 20247 min

feminine energy dating tips (part 2)

JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 31, 202445 min

ULTIMATE CONFIDENCE GUIDE: transform your self-esteem & becoming “HER”

After listening to this episode, your confidence will be📈📈📈 JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 24, 202423 min

how to enjoy being single (stop feeling lonely & be happy regardless)

MINI EPISODE!! JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 20, 202410 min

UNPHASED & UNBOTHERED: how to overcome haters, judgment and negativity.

JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp About Episode: It’s time you learn about something I like to call “the art of indifference.” This episode is your guide to rising above the noise, sidestepping negativity, and building confidence in a world of judgement and doubt. It’s time to flip the script and turn hate into the the source of your personal power. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 17, 202422 min

signs the universe is conspiring in your favor (even if it doesn’t seem like it)

The universe is constantly communicating with us. The more we put our faith into this, the more we can begin to notice the signs and synchronicities all around us. For this episode, I share with you all the different ways the universe has been conspiring in your favor that you may have not even noticed 🧚‍♀️✨ JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 10, 202422 min

STOP SHRINKING YOURSELF: 7 steps to taking up space in your life

If you are used to being overly accommodating or people pleasing others you may tend to dim yourself down to make others more comfortable. But truth is - feelings of guilt and shame around yourself are restrictive and prevent you from self-expression. In this episode, I share with you the 7 steps that will help you own who you are and fully take up space in your life. JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 19, 202418 min

affirmation tape for self-love, goddess & queen energy

hi loves! I created a guided 10-minute affirmation tape for aligning with your goddess, queen energy, and self-love. I recommend listening to it every morning for at least 30 days for optimal results✨ come back to this tape whenever you need a reminder of your power. you can listen to this tape on your next hot girl walk, in the car, while doing your skincare, washing the dishes...basically any time your body is preoccupied with another task and you are connected to your subconscious mind🧠 *LIVE* FEMININE ENERGY WORKSHOP ON JUNE 21!! ❤️‍🔥 You don't want to miss it, it's going to be iconic. This workshop is for the woman who is ready to learn how to master her GODDESS energy, her femininity, and her power. GRAB YOUR SPOT NOW🌸 Inside the workshop we will cover: Exploring the Key Feminine Archetypes Wounded feminine vs. DIVINE feminine How to embrace your power, confidence, sensuality & self-worth Group EFT tapping for feminine energy Guided group meditation Live journaling exercises and reflective practice Live Q&A When: June 21 @9am PST/ 11am CT/ 12pm EST/ 5pm UK/ 6pm CET early bird pricing terminates on June 2nd IF YOU ARE BASED OUTSIDE U.S use this link to purchase your spot and you will receive a direct confirmation email from me: https://buy.stripe.com/5kA28p04Re042ze6or RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 14, 202412 min

HOT GIRL HABITS to shift your energy for summer 2024

In today's episode, I share with you 11 habits that can completely shift your energy *and your life by summer 2024✨ Adopting positive habits in your daily is the ultimate stepping stone to personal growth. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 12, 202431 min

CLEAR SKIN GUIDE: how I *naturally* healed cystic acne

Your skin is your messenger - acne is as much a spiritual journey as it is a physical. For almost 5 years, I battled inflamed, cystic acne. I felt helpless and that there's no way out. Today, my skin is clear, healthy, and glowing & the most rewarding part is I healed myself naturally. In today's episode, I share with you my personal journey with acne, what has helped me heal, and all my tips and suggestions. I hope you know you are not alone love, I see you, I feel you and I am proud of you❤️ SKIN HEALING RESOURCES: EFT for healing acne watch here download my Cycle Syncing 18-page guide 🌹 JOURNALING QUESTIONS FOR ACNE: How do I feel about my acne today? Describe any emotions or thoughts that come to mind. Reflect on any recent experiences that may have triggered stress or anxiety, which could impact acne Have I noticed any emotional patterns in my life that can connect to acne Describe any recent compliments or positive interactions I've had that made me feel good about myself, regardless of acne. What are my current self-care practices, and how do they contribute to my overall well-being, including my skin health? Reflect on any negative self-talk or beliefs related to my acne. How can I challenge or reframe these thoughts? Reflect on moments when I've felt most confident and comfortable in my skin. What factors contributed to those feelings? SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories🤍Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 5, 202425 min

womb wisdom, cycle syncing rituals & feminine energy in business ft. blumewomb

In this episode, I am joined by the beautiful Rebecca Akat, founder of Blume Womb. In our conversation, Rebecca shares all her tips for cycle syncing, reconnecting with your womb, and aligning with your feminine energy. We chat: How women can reconnect with their womb Tips for stepping out of masculine / burnt-out energy How to live by our feminine energy while also balancing running a business Is cycle syncing worth it if you are on BC? and thoughts on BC Natural contraception options Rituals for living more in tune with our cycle Hormone health and the power of rest Learn about Rebecca's offers and content → https://stan.store/blumewomb and @blumewomb on Instagram RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 29, 202449 min

manifesting LOVE, dating, anxious attachment & quantum leaping ft. Alesha Soul

In today's episode, I am joined by a special guest, Alesha Soul. Alesha is a manifestation coach and we had an AMAZING conversation all about healing anxious attachment, falling in love with yourself, manifesting your dream partner, and quantum leaping. This is an episode you don't want to miss! Learn about Alesha’s coaching offers, courses, and download free manifestation meditations → https://www.aleshasoul.com/ TikTok & Instagram → @alesha.soul RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 22, 20241h 8m

MAIN CHARACTER ENERGY

You are one mentality shift away from becoming the main character of your life🌟 Once you start embodying this energy and loving your life, life will start loving you right back. You ARE the main character baby, and it's time you started acting like it. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 18, 202420 min

have some self respect

you know I am your no b.s bestie. get ready to reclaim your self-respect! listen until the very end where I share some practical tips that will help you go from a people pleaser to a self-respecting queen👸 it's time to own your worth baby. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 15, 202417 min

the secret to being spiritual & successful AF

spoiler alert: you can be spiritual *and* successful AF✨💯 In this episode, we uncover the secrets to balancing spirituality and success. Tune in for practical tips and powerful insights that will help you align with your dreams, goals and manifestations. WORK 1:1 WITH ME: Book a timeslot in my calendar here RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 8, 202422 min

how to radiate GODDESS ENERGY wherever you go

after listening to this episode you will notice a shift in your aura. you will notice people are frequently drawn to you and compliment your energy wherever you go. this episode is your guide to unleashing the goddess within✨ LAST MINUTE Self-Concept LIVE MASTERCLASS FEW TICKETS LEFT HERE❤️‍🔥 When: March 3 - 9am Hawaii/ 11am PST / 1pm CT / 2pm EST / 7pm UK / 8pm CET RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 1, 202415 min

daily rituals I've been loving lately UPDATED

**the correct audio** I am excited to share with you some of the simple yet powerful rituals I have been implementing in my life. These daily rituals are so potent, each of them able to elevate your life for the better. When you start being intentional with your actions, life starts shifting for your greater good🤍🧘🏽‍♀️🌙 Self-Concept LIVE MASTERCLASS EARLY BIRD SPOTS NOW OPEN HERE❤️‍🔥 Inside the masterclass, you will learn... Everything you need to know about self-concept How to align with your dream self Law of Assumption How to live in the end of your manifestations Tapping into your magnetic energy + EFT tapping, journaling + meditation When: March 3 - 9am Hawaii/ 11am PST / 1pm CT / 2pm EST / 7pm UK / 8pm CET RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 23, 202416 min

MASTER LAW OF ASSUMPTION

That which you assume about yourself and the world around you manifests. When your beliefs about yourself change, the things around you change too. The law of assumption is powerful, and today I teach you all you need to know about integrating this concept into your life🦋 Self-Concept LIVE MASTERCLASS EARLY BIRD SPOTS NOW OPEN HERE❤️‍🔥 RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 16, 202423 min

5 traits that will instantly make you MAGNETIC

Self-Concept LIVE MASTERCLASS EARLY BIRD SPOTS HERE❤️‍🔥 Today we talk about five traits that will instantly shift your energy and invoke your inner magnetism. This is an episode you don't want to miss. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 9, 202425 min

(MINI) your path is harder because your calling is higher

You have been assigned this mountain to show others it can be moved. Having a higher calling or purpose adds depth and meaning to your life, and ultimately]] shapes you into the person you are destined to become🤍 Self-Concept LIVE MASTERCLASS ❤️‍🔥 EARLY BIRD SPOTS HERE RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 5, 202410 min

triggers = opportunities for growth

Triggers are messengers from the subconscious mind. True healing happens when you *allow* yourself to feel triggered and you choose to move through the pain. You look directly at that pattern, experience, and old story, and walk your way to a different ending. Be grateful for your triggers, as they point to the parts of yourself that need some extra love. If you have been getting triggered recently, this episode is for you. JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 FREE 10-day gratitude e-book download my spiritual/self-help book recs 📚✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 2, 202422 min

I took a mindfulness class—here's what I learned

Let's chat about mindfulness and meditation, I have so much to share🪷🕉️ In today's episode, we talk: how to get out of autopilot and into the present moment how to soothe your nervous system post-trauma growth + positive psychology emotions = energy in motion the mind-body connection my favorite meditation and mindfulness techniques JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 29, 202427 min

Q&A: trusting the universe, opening to love, manifesting tips + MORE

JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE January 2024 Q&A episode! Over on my Instagram, @kimperetz, I asked you guys to send in questions; I LOVED all the submissions, this episode is honestly so potent✨🍯 Today's questions: how do you keep faith in the universe when life is hard? how to become a better manifester? how do I know if a friend is toxic / should be removed from my life? how can I overcome feeling unmotivated? how to open up to love? RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 26, 202425 min

your breakdown is your BREAKTHROUGH

The breakdown is not the end, it is the beginning. Life's breakdowns are often actually the prelude to breakthroughs. Once we recognize that our pain is a catalyst for positive change, we become unbreakable. This episode is your roadmap to transforming any challenge, heartbreak, or struggle your way into opportunity🗝️🙌🏻 JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 22, 202419 min

the BEST revenge is no revenge

JOIN PODCAST MASTERY NOW🎙✨🦋 GRAB YOUR SPOT HERE In 2024 we're ditching revenge plots and focusing on our growth. Consciously choosing not to seek vengeance on those who have hurt you is a sign of strength and self-love. By focusing on our growth rather than retribution, we take back control of our lives and claim back our power from the past👏 RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 19, 202422 min

feminine energy DATING GUIDE for 2024

how to stay in your divine feminine energy in your dating life in 2024. This is the episode I wish an older version of myself would have had. If you're ready to claim your self-worth, attract your desires, and live a life attuned to your heart, this episode is for you💌🌹 LAUNCH YOUR DREAM PODCAST - JOIN MY EXCLUSIVE MASTERCLASS, PODCAST MASTERY HERE 🎙✨ RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 14, 202430 min

jealousy is a disease & comparison is the thief of joy

LAUNCH YOUR DREAM PODCAST - Join my exclusive masterclass, Podcast Mastery & learn all you need to know🎙🚀 GRAB SPOT HERE We talk: kicking jealousy to the curb and embracing your true self how to overcome comparison how to set boundaries with jealous people finding your strengths and uniqueness RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 12, 202421 min

things must fall apart in order to fall into place + how the universe tests you

Right before we experience a positive and pivotal shift in our lives, there is a tower moment. This is when everything no longer aligns with where you are going falls apart. If a lot is crumbling in your life right now, listen to this episode because you may be on the verge of a beautiful expansion 🦢🕯️🦋 RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 8, 202427 min

conquering your inner critic, breaking up with external validation & reinventing yourself ft. bella kaye

join me and one of my close friends, Bella Kaye, LIVE @ Spotify studios in LA for a heart-centered conversation all about overcoming the need for external approval, unleashing your inner power and emerging as a stronger, more authentic version of yourself. In this episode, Bella and I share a glimpse into our friendship, our personal battles with the relentless inner critique, and valuable insights on embracing your purpose⭐🦋 It's time to claim your power babyyy Connect with Bella: @iambellakaye on social media Pre-save Bella's Upcoming Single "Talk Shit"✨✨: https://lnk.to/bellakayetalkshit RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 5, 202456 min

NEW YEAR NEW YOU: setting goals, numerology, healthy habits, vision boards & mindset shifts for 2024

ULTIMATE episode you need for 2024! all my tips to welcome the new year with HIGH ENERGY and manifest your goals & dreams. grab your pen and notebook, and get ready to take some notes. this episode is your roadmap to setting the stage for a year filled with abundance, love, purpose, and self-fulfillment. Let's make 2024 your best year yet!✨🦋 RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 26, 202333 min

100 lessons about life, relationships, success, wellness, and self-love [EPISODE #100]

EPISODE 100?!✨I want to thank you so much for supporting the pod and being part of this incredible movement. For this special episode, I share with you 100 lessons I learned since starting the podcast. I LOVE YOU ALWAYS💌 RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 22, 202350 min

manifest anything with this method

If you are ready to claim your manifesting power, this episode is for you🦋 Gain insight on how energy + frequency is the guiding force to becoming a superattractor. After this episode, you will feel incredibly transformed! RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 15, 202330 min

high standards protect you from low quality experiences ft. I MISSED ME POD PART 2

you asked and we delivered: Claim Your Power x I Missed Me Crossover PART 2, this time LIVE @ Spotify Studios in Los Angeles✨🎙 this has to be one of my favorite episodes I have ever filmed for the podcast. in today's conversation, Mafe and I dive into a deep girl talk all about high standards, dating, feminine energy, and self-love. this is an episode you don't want to miss:) *full video on YouTube* RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 8, 202346 min

letting go meditation (MINI) ©

hello loves, I created a short guided meditation for letting go of a person or situation that no longer serves you❤️ I hope it empowers you. let me know your thoughts:) Download the FREE 10-Day Gratitude Journal HERE 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 4, 20238 min

S7 Ep 5myth or magic? my perspective on EVIL EYE

uncover with me the mystique surrounding the age-old concept of the "evil eye." In today's episode, I share my unique perspective on the spirituality and psychology surrounding this protective symbol. Let's navigate together the fine line between folklore, realism, and the supernatural 🧿✨ Download my FREE 10 Day Gratitude Journal🤍🌞 Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 1, 202328 min

how to be hot and unbothered PART 2: the art of receiving, surrender & divine feminine energy

ever wondered how you can have irresistible, magnetic energy wherever you go? how you can finally stop chasing and be in receiving energy? how you can elevate your confidence and self-worth? well this is what I am here for—you wanted a part 2 and I am here to deliver🦋✨ let me know what you thought of this episode in the Q&A below⬇️ Download my FREE 10 Day Gratitude Journal🤍🌞 ⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 28, 202340 min

S7 Ep 210 kabbalistic principles to transform your life

In today's episode, we dive into the sacred wisdom of kabbalistic teachings. Join me as I explore 10 different spiritual concepts that hold the power to elevate every aspect of your life✨📖⁠⁠ Download my FREE 10 Day Gratitude Journal🤍🌞 ⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 24, 202333 min

my favorite ways to raise your frequency

By the end of this episode, you'll have a toolbox of ways and techniques to elevate your energy and maintain a high vibration in your daily life. Let's get into it✨⁠⁠ RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 17, 202315 min

(MINI) be patient with yourself, nothing in nature blooms all year - morning ritual

Sometimes it has to rain for it to strengthen our roots. In this morning ritual, we chat how to have more patience and grace for yourself during seasons of change and uncertainty🌱🤍 Download my FREE 10 Day Gratitude Journal🤍🌞⁠ ⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 13, 202310 min

goal setting, the 5am club, discipline & the “grindset mindset” ft. Vera V

you guys are going to LOVE this episode. today I am joined by the wonderful Vera V to talk all about how to set goals, follow through, and level up in life. we also shared some of our social media tips at the end! tune in, you don't want to miss it. If you want to connect with Vera her podcast is Launch to Success and she is @veranothing on all socials. RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 10, 202334 min

(MINI) ego vs. soul - morning ritual

Our mornings set the tone for the day ahead 🌞🌅 This Monday, join me for a chat all about the ego vs. soul. Tune in as we navigate the intricate dance between our consciousness so we can strive for a deeper understanding of ourselves and the world around us. Download my FREE 10 Day Gratitude Journal🤍🌞⁠ ⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 6, 20239 min

empath's survival guide

To my fellow empaths: club meeting is OFFICIALLY in session, listen up. In this episode, I offer a treasure trove of practical tips and guidance for those with the unique ability to feel deeply in a world that can sometimes be overwhelming. Tune in as I share with you the tools you need to thrive as an empath and turn your emotional sensitivity into your POWER.⁠ Download my FREE 10 Day Gratitude Journal🤍🌞 ⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 3, 202326 min

(MINI) overcoming anxiety - morning ritual

Welcome to a brand new segment of Claim Your Power: "The Morning Ritual" 🌞🌅. Our mornings set the tone for the day ahead. Each Monday, join me for a heart-centered sisterly chat that will kickstart your day with inspiration, intention, and empowerment. Whether you're listening while sipping your morning matcha, doing your skin care, or driving to work, this episode is your invitation to invest in yourself and shape your day. Download my FREE 10 Day Gratitude Journal🤍🌞 Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 30, 202310 min

S7 Ep 1ULTIMATE self-love pep talk ft. I MISSED ME POD

The long-awaited collaboration has arrived... Claim Your Power x I Missed Me podcast crossover✨✨ In this special episode, Mafe and I come together to share our sisterly advice. Join us as we dive into a deep talk about self-love, overcoming loneliness, healing from heartbreak, toxic friendships, and more. This is an episode you don't want to miss. **Connect with Mafe: @imissedmepodcast & @mafeanzures** Download my FREE 10 Day Gratitude Journal🤍🌞 Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 27, 202354 min

MENTAL HEALTH SEGMENT: releasing your trauma, understanding the nervous system & overcoming emotional challenges ft. emma marschall

This episode is your all-inclusive roadmap to gaining a deeper understanding of trauma, your emotions, and the mind-body connection. For this in-depth conversation, I am joined by somatic healer and breathwork facilitator, Emma Marschall. Together, we explore the science, spirituality, and holistic approaches that are essential to your journey toward healing and wholeness. Tune in as we delve into the world of mental health, the nervous system, mindfulness, and the path of turning your pain into power. Connect with Emma - @emmamarschall on all platforms. Download my FREE 10 Day Gratitude Journal🤍🌞 Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 21, 202354 min

I healed my relationship with food—here's how you can too

Download my FREE 10 Day Gratitude Journal🤍🌞 It's time to get vulnerable baby. In today's episode, I share with you my ED story, how I recovered, my mentality shifts, and ultimately how I completely transformed my relationship with food & claimed my power back. I hope that this episode inspires you, wherever you may be on your journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 20, 202329 min

S6 Ep 87 wellness rituals I've been loving lately

In today’s episode, I share with you 7 wellness rituals/tips that I have been loving lately that have really improved my overall health, life and well-being✨💌 Download my FREE 10 Day Gratitude Journal🤍🌞 ⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 29, 202322 min

how to be hot & unbothered

How to be hot and unbothered - let's talk about it. In today's episode, we chat how you can enter an energy of feeling good/whole within yourself so that you do not allow things outside of you to impact your energy.⁠ RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 22, 202324 min

S6 Ep 5my step-by-step morning routine

In today's episode, I share with you the morning routine that has changed my life! I swear by these rituals, they make me feel like my highest self and start my day off with the best energy! Take what resonates with you and apply these tips to your day-to-day life:) JOIN PODCAST MASTERY NOW🎙✨🦋 GRAB YOUR SPOT HERE RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 15, 202326 min

S6 Ep 4DEEP DIVE into the 12 laws of the universe

In today's episode, we are combining spirituality, philosophy, and a touch of quantum physics. I share with you the 12 laws of the universe and how you can apply these concepts to your day-to-day life. I suggest you get a pen and paper for this episode so you can take some notes in your journal:) JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join my free weekly email list (oracle deck readings, wellness tips, inspiration & more) 💌 download the "Angel Energy Effect" meditation here 🌞 download my Cycle Syncing 18-page guide 🌹 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 8, 202331 min