#CareFreeBlackGirl

On the first 2023 episode of #CarefreeBlackGirl Podcast we catch y'all up on the latest in pop culture including our CareFreeBlackGirl of the week Sheryl Lee Ralph, a Pink Sauce review and more! Our CareFreeBlackGirl of the week is Sheryl Lee Ralph! Fresh off of her win at the Golden Globe for Abbott Elementary, it was announced that Sheryl Lee Ralph will also be opening the Super Bowl with her rendition of “Lift Every Voice & Sing. (Starts at 5:20)GIRL - Is the segment where we talk about all the latest happenings in culture. (Starts at 8:54) What is Colorism? On an episode of Hollywood Group Chat, MonaLeo challenged Mehgan James on her knowledge of colorism in the music industry. Let’s Try ‘Pink Sauce’ BOPS (Starts at 34:09) Before the gloss up - Glitter gloss Like..? - Ice Spice Contact - Kelela Topicals - Skincare GIRLS TO WATCH (Starts at 54:06)Aliyah Core - Stylist Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On the final #CareFreeBlackGirl 2.0 episode of 2022, actress Laila D. Pruitt joins us! Laila also known as Nicole Flenory on the hit Starz series 'BMF' shares how she started in the acting industry and what it took to bring Nicole's character to life.2.0 Question of the Episode (Starts at 11:11): How has it been going from a kid actor to a now teen actor playing in such a real Iife series like BMF?Hot or NOT? (Starts at 20:22) - All American Homecoming - SZA - SOS - Tik Tok Couples - (would you want to be in one?) - BMF Who said that?(Starts at 35:58)CareFree Keys (Starts at 1:05:20) Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of #CarefreeBlackGirl Podcast we catch y'all up on the latest in pop culture including Britney Griner coming home, #JusticeforMegan, Keke Palmer's pregnancy and more! Our CareFreeBlackGirl of the week is Cherelle Griner! Wife of Phoenix Mercury star Britney Griner, Cherelle was vaulted to the international spotlight during Britney's Russian incarceration. Cherelle led the charge to #FreeBritney and in December helped secure her release alongside the President, Vice President, Secretary Blinken. (Starts at 6:45)GIRL - Is the segment where we talk about all the latest happenings in culture. (Starts at 11:04)#JusticeForMegan She was shot L.A. vs Daystar Kelsey’s lies - marriage to 1501 Affiliate Media treatment KeKe Palmer Pregnant Rihanna unveils baby pictures Favorite moments of 2022 BOPS (Starts at 45:30) SZA - SOS FTCU - Latto feat. Glorilla GET FREE(Starts at 1:06:44) When you let go of what you think will happen, you give yourself permission to see what happens—and that openness and self-trust can unlock so many doors. This is what therapists call “giving yourself permission” Question for group —As the year comes to a close - what are some things you girls are giving yourself permission for in 2023? GIRLS TO WATCH (Starts at 1:20:36) Lola Brooke - Don’t Play Wit It OUTRO Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest #CareFreeBlackGirl 2.0 episode we're live at Afrotech in Austin, TX! This 2.0 episode is hosted by producer QUANNA and features Actress, Producer and Director Cylla Senii of Situationships. Note: Technical issues end at 5:422.0 Question of the Episode (Starts at 10:30): What the biggest challenge you face as a young director?Hot or NOT? (Starts at 15:32) - Traumazine - Meg Thee Stallion - Abbott Elementary - Wakanda ForeverF*ck, Marry, Heal (Starts at 21:05) - Jonathan Majors, Winston Dule or Lakeith Stanfield - Sheryl Lee Ralph, Taraji P Henson or Nia LongCareFree Keys (Starts at 26:16) Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this #CareFreeBlackGirl 2.0 episode we talk about traditions, homecoming and more .2.0 Question of the Episode (Starts at ): In the spirit of homecoming… Do you think holding on to traditions are important to overall growth & black progression?Hot or NOT? (Starts at ) - RHOP - Impact BET - w/ Amour Jayda, Ari Da Don, Lakeya, Arrogant Tae & Dess Dior - Reasonable doubt on Hulu - Raq - Raisin Kanan Fuck, Marry, Heal (Starts at ) - Young Daddies: Lorenz Tate , Usher , Andre 3000 - Athletes: Antonio Brown, Derrick Rose, Lebron James - Situationships: Iman & Teyana Taylor, Meg & Pardi, Victoria Monet & Her fine baby daddy Care Free Keys(Starts at ) - Taking breaks - Some ways to honor your body Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of #CarefreeBlackGirl Podcast we catch y'all up on the latest in pop culture including the beef between Nicki Minaj and Cardi B, Keke Palmer launching her digital network Key TV, more Bops for your headtop including new tracks by Baby Tate, Bree Runway and more! Our CareFreeBlackGirl of the week is Ambré! The talented singer/songwriter repping from NOLA is coming to Atlanta this month and the tickets are SOLD OUT! Congratulations to our sister Ambré and we’re coming out to see you! (Starts at 12:22)GIRL - Is the segment where we talk about all the latest happenings in culture. (Starts at 15:53) Glorilla ft Cardi B Tomorrow Reaches billboard top 10 Akbar, JT, Malibu Mitch Azalia Banks BET Hip Hop awards - Looks & awards KeKe Palmer Creates her own network KeyTV Pray For Kanye - White Lives Matter T’s and rants BOPS(Starts at 54:57) That girl - Bree Runway Shabooya - Slimeroni, Aleza Telfy - Maiya The Don Slut him out ft. Kali - Baby Tate GET FREE - Segment discussing ways to get free and take it easy (Starts at 01:04:07)Maintaining your boundaries during the holidays Family Friends Personal goals - could be health, financial, fitness GIRLS TO WATCH(Starts at 01:13:15) Lebra Jolie Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of #CareFreeBlackGirl, hosts Ivy Daaj, & Rez (Seasons 1-3), join Shanika (Seasons 4-8) and Quanna (Producer) for a live taping of #CareFreeBlackGirl. Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest #CareFreeBlackGirl 2.0 episode we're joined by activist, community organizer, and the Chief Executive Officer of the New Georgia Project Nsé Ufot! 2.0 Question of the Episode (Starts at 14:42): With this upcoming midterm election what are some things you are excited about? Hot or NOT? (Starts at 34:19) Nicki Minaj - Freaky Girl - Mega Mix Ari Lennox - Age/Sex/Location Album Little Mermaid w/ Halle Bailey Persuasive Remix feat. Sza Munch - Ice SpiceF*ck, Marry, Heal (Starts at 49:48) Kelly Rowland, Ciara or Rihanna Morris Chestnut, Method Man, Eric Bennet Sheryl Lee Ralph, Mary J Blige, Angela BassettCareFree Keys (Starts at 1:07:18) Nsé leaves us some tips, advice or doing things out of Love. Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest #CareFreeBlackGirl 2.0 episode we're joined by Kid Stylist Dasha to talk about being a Mompreneur, and of course 'Hot or Not', 'Fck, Marry & Heal' and CareFree keys.2.0 Question of the Episode (Starts at 16:28): Knowing what you know now, is there anything you would have done differently when you first started out as a hair stylist?Hot or NOT? (Starts at 19:55) Canadian Doll a.k.a Drake, House of Dragons, P Valley Season finale, Rap ShitFck, Marry, Heal (Starts at 42:18) Sweetie, Latto or Bia? Flo Milli, Kali or Ken the Man?CareFree Keys (Starts at 51:16) Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of #CarefreeBlackGirl Podcast we catch y'all up on the latest in pop culture including the Serena Williams transitioning to her next step, NOPE! Movie making $100 Million, more Bops for your headtop including Meg's new album TRAUMAZINE and more! Our CareFreeBlackGirl of the week is the historically decorated and Top athlete of our time, Serena Williams! Serena Williams announced her transition away from Tennis in a self titled declaration 'Serena'. Congratulations Serena, on your next step! (Starts at 4:25)GIRL - Is the segment where we talk about all the latest happenings in culture. (Starts at 7:20) - Nope makes $100 Million, congratulations to Keke Palmer, Jordan Peele, Daniel Kaluuya and the entire MonkeyPaw Productions - Vanessa Bryant sues City of LA for negligence - Britney Griner sentenced to 9+ years in Russian prison - Cops in Breonna Taylor case CHARGED! - Meg releases 'Traumazine' album BOPS(Starts at 45:58) Rap Shit on HBO Max Sweet Life Tabitha Brown Cooking Show Ari Lennox - Hoodie Flo Milli's new album GET FREE - Segment discussing ways to get free and take it easy (Starts at 01:08:37)Beyonce's Renaissance Album GIRLS TO WATCH(Starts at 01:14:33)OMBRE Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On the Season 8 premiere of #CareFreeBlackGirl podcast we JOINED REVOLT PODCAST NETWORK, introduced BrandNameShay to the #CareFreeBlackGirl podcast, get to know her a bit and dive in to our #CareFreeBlackGirl 2.0 segments! 2.0 Question of the Episode (Starts at 4:41): What's an insult you've received that you're proud of?Hot or NOT? (Starts at 21:44) XXL Freestyles; Doechii, Saucy Santana, Kali, KenTheMan Caresha Please Doja CatF*ck, Marry, Heal (Starts at 50:20) - Oryan, Hennessy, Quincy Brown - Kendrick Sampson, Drake, Odell Beckham Jr - Aldi Hodge, Yahya, Lance GrossCareFree Keys (Starts at 1:05:20) Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered by DJ Candy Raine Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest episode of the #CareFreeBlackGirl podcast we shout out our #CareFreeBlackGirl of the week GloRilla, catch you up on P Valley, Rihanna being the youngest self-made Billionare, Britney Griner and more. SKIP TO YOUR FAVORITE SEGMENT CFBG OF THE WEEK (starts at 5:59) GIRL (starts at 11:20) CAREFREBLACKGIRL TOUR TALK (starts at 37:17) BOPS (starts at 40:48) GIRLS TO WATCH (starts at 56:36) Music curated by DJ Candy Raine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika Mimi Navah - @MimiNavah Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered by DJ Candy Raine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest episode of the #CareFreeBlackGirl podcast we give roses to Tabitha Brown, catch you up on Lil Nas X’s BET Award snub, Jada Smith’s thoughts on the ‘Oscar slap’ and more. Music curated by DJ Candy Raine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika Mimi Navah - @MimiNavah Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered by DJ Candy Raine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

LET's GOOOOOO! On the latest #CareFreeBlackGirl 2.0 episode we tackle Friendship breakups, Hot or Not and F*ck, Marry & Heal! 2.0 Question of the Episode (Starts at 6:16): Have you ever dealt with a friendship breakup? How has it affected your relationships with new friends since then? Hot or NOT? (Starts at 26:43) Kendrick Lamar, 'The Heart Part 5' Ella Mai's, 'Heart on my Sleeve' Lakeyah, 'I Look Good' Sir, 'Satisfaction' Glorilla, 'F.N.F. (Let's Go) F*ck, Marry, Heal (Starts at 53:16) Doechii, Azalea Banks & Baby Tate Jesse Williams, Tyler LaPlay & Keith Powers Kofi Siriboe, DaVinci & Pardison Fontaine Brandee Evans, Shannon Thorpe & Miracle Watts CareFree Keys (Starts at 1:07:43) Music curated by DJ Candy Raine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika Mimi Navah - @MimiNavah Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered by DJ Candy Raine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest episode of the #CareFreeBlackGirl podcast we welcome Kiana back from her hiatus to talk about all things carefree, Black and girlllll! (STARTS AT 9:00) Our #CareFreeBlackGirl of the Week is Saucy Santana, a fab femme rapper who just signed to RCA records. Best known for songs like 'Material Girl' and his relationship with the City Girls, Saucy Santana has been putting on for the girls. (STARTS AT 15:04) GIRL - Is the segment where we talk about all the latest happenings in culture. Brittney Griner still remains in Russian custody Viola Davis plays Michelle Obama and the people are talking... Megan Thee Stallion recounts her horrific shooting encounter with Gayle King (STARTS AT 33:13) BOPS - Songs we're listening to! Kehlani - Blue What Road Lizzo adds Latto to her tour Legendary returns with Keke Palmer as a host! Rico Nasty - Vader feat. BK Tha Ruler Justine Skye - What a Lie Real Housewives of Atlanta Megan Thee Stallion - Plan B (STARTS AT 50:50) GIRLS TO WATCH - Girls you should be on the lookout for! Music curated by DJ Candy Raine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika Mimi Navah - @MimiNavah Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered by DJ Candy Raine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest episode of the #CareFreeBlackGirl podcast, we talk about Cardi and Teyana Taylor's family gracing the cover of Essence and Ebony (in order), the confirmation of Ketanji Brown Jackson to the U.S. Supreme Court, Ashanti's Star on the Hollywood's Walk of Fame and more! (5:17) Former Jackson State player Ameysha Williams-Holliday is our #CareFreeBlackGirl of the week! Ameysha is the first player drafted to the WNBA in 20 years! Joining the Indiana Fever, you can catch your first glimpse of Ameysha this May when the WNBA kicks off. (33:09) Bops Chloe Treat Me Coi Leray - Trendsetter Bia - London ft j Cole City Girls - Top Notch ft. Fivio Foreign Laya - Um, Hello Syd - Broken Hearts Club Muni Long - Another Doechii - Crazy Trina x Latto - Clap Music curated by DJ Candy Raine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika Mimi Navah - @MimiNavah Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered by DJ Candy Raine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

CarefreeBlackGirl Pod S 7 Episode 2 you’re listening to the carefree Black girl podcast where we discuss everything “carefree, Black, & girl” Nika , Mimi and Dj Candy Raine sit down to bring you a fun episode with a few ki Ki’s. We’re missing our girl Kiana this week but she’ll be back. What’s up? Host intro themselves *Nika talks sxsw and recaps the #CareFreeBlackGirl stage. 2.0 QUESTION: What do you do when you try to spin the block? this was intense so beware ! Hot or Not Latto 777 album Summer Walker “No Love” extended with Cardi B & SZA Megan Thee Stallion - Sweetest Pie Kiana Lede’s EP I AM WOMAN Doechii first female rapper signed to TDE Fuck, Marry , Heal Big Sean, Kendrick, Wale Lucky Daye , Brent Faiyaz, SIR SZA , Normani, Justine Skye We leave y’all with some CareFree Keys ( tips to leave you with ) Stick to your boundaries!!!!!! Donate - $cfbfmerch Next stop on tour is April 23rd charlotte, NC Followed by Philly! RSVP now Music curated by DJ Candy Raine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika Mimi Navah - @MimiNavah Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered by DJ Candy Raine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of #CarefreeBlackGirl Podcast we catch y'all up on the latest in pop culture including the Rihanna's Pregnancy announcement, Mary J Blige killing it at The Super Bowl, Wendy Williams getting 'canceled' and more! Our CareFreeBlackGirl of the week is Winter Olympic gold Medalist Erin Jackson! Erin Jackson became the first Black woman to win a speedskating medal at the Winter Olympics. Erin also was the first Team USA woman to win the 500m since Bonnie Blair from 1988-1994... congratulations Erin! (Starts at 3:28) GIRL - Is the segment where we talk about all the latest happenings in culture. Sha'Carri Richardson vs Kamila Valieva, Olympic doping scandal (Starts at 6:56) Kanye West’s Netflix Documentary Jeen-yuhs is out! (Starts at 15:32) Mary J showed out at the Superbowl Halftime Show (Starts at 22:08) The Wendy Williams Show: is it canceled? (Starts at 27:34) Joe Biden endorsed Ketanji Brown Jackson for the new supreme court nominee (Starts at 38:57) Congratulations Rihanna... when is baby Rih arriving? (Starts at 40:00) GET FREE - Segment discussing ways to get free and take it easy Let's talk about getting Free! What does that look like for you this Spring? (Starts at 46:10) BOPS (Starts at 50:38) Jazmine Sullivan’s Heaux Tales, Mo’ Tales “Polaroid” by Muni Long (Starts at 53:12) Saweetie “Closer” (Starts at 54:38) Baby Tate “What’s Love” (Starts at 56:34) Snowfall’s return (Starts at 58:39) Nicki Minaj & Lil Baby new tracks (Starts at 01:034:06) Omeretta “Sorry not Sorry” (Starts at 01:06:05) The New Bel-Air (Starts at 01:14:09) GIRLS TO WATCH (Starts at 01:18:48) Muni Long “Hrs & Hrs” on The Tonight Show starring Jimmy Fallon Coco Jones/Hillary Banks on Bel-Air, Disney’s Let it Shine (Starts at 01:23:32) Rakiyah - upcoming R&B artist in Korean/English (Starts at 01:27:32) EPISODE PLAYLIST “Polaroid” - Muni Long “Closer” - Saweetie “What’s Love” - Baby Tate "PBC" - Flo Milli "Slim Waist" - Erica Banks Be sure to use the hashtag #carefreeblackgirl to stay in the loop and catch us in Austin. Music curated by DJ Candy Raine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika Mimi Navah - @MimiNavah Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered by DJ Candy Raine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey GIRL HEY! It’s Season 7 and we have a #CareFreeBlackGirl 2.0 episode to kick off the season! Season 7 begins with the introduction of new hosts Rebellious Kiana and Mimi Navah alongside Nika and DJ Candy Raine, discussing all things carefree, Black, & GIRLLLLLLL! On this episode we discuss; The 2.0 Question of the Episode: What’s the most risky thing you’ve done (09:58) Hot or Not (21:25) Fuck, Marry, Heal (49:14) CareFree Key (1:04:09) EPISODE PLAYLIST ** SPICE - SEND IT UP ASIAHN FT. GRANDMASTER VIC - GUCCI FRAMES COOKIEE KAWAII - VIOLIN DREEZY AND 2 CHAINZ - 2ND TO NONE VICTORIA MONET - DIVE** Music curated by DJ Candy Raine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika Mimi Navah - @MimiNavah Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered by DJ Candy Raine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

As we remember Martin Luther King Jr today, DJ CandyRaine poses a question found on Twitter... we were all told that MLK Jr was shot and tragically killed, but is that the whole truth? Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @dopeisnika Quanna - @QuannaMC DJ CandyRaine - @mycandyraine Produced by Quanna Engineered by DJ CandyRaine Executively Produced by [Wize Grazette](https://instagram.com/therealwize Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of #CarefreeBlackGirl Podcast we catch y'all up on the latest in pop culture including the Astroworld fiasco and Insecure! Our CareFreeBlackGirl of the week is Missy Elliot! Super shout out to Missy Elliot on receiving her Star of Fame in Hollywood (Starts at 5:05) GIRL - Is the segment where we talk about all the latest happenings in culture. RICO NASTY’S ON TOUR WITH PLAYBOI CARTI… IT’S NOT GOING WELL (Starts at 11:44) THE FALLOUT FROM THE DISASTER AT ASTROWORLD CONTINUES. (Starts at 17:45) INSECURE - LAWRENCE + CONDOLA, ISSA + MOLLY & WTH IS GOING ON WITH KELLY (Starts at 34:33) GET FREE - Segment discussing ways to get free and take it easy DJ CANDYRAINE MOOD IMPROVEMENT TIPS DURING THE HOLIDAYS (Starts at 1:02:00) EPISODE PLAYLIST ARI LENNOX - PRESSURE FLO MILLI - ICE BABY MISSY ELLIOTT - THE RAIN (SUPA DUPA FLY) RICO NASTY - BUSS TEMS - VIBE OUT CHLOE - HAVE MERCY Music curated by DJ CandyRaine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @dopeisnika Quanna - @QuannaMC DJ CandyRaine - @mycandyraine Produced by Quanna Engineered by DJ CandyRaine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of #CarefreeBlackGirl Podcast the girls catch up on the month of September! Our CareFreeBlackGirl of the week is Yung Baby Tate! The Afropunk Atlanta featured artist is letting y'all know that body positivity is POSITIVE! (Starts at 4:16) GIRL - Is the segment where we talk about all the latest happenings in culture. (Starts at 7:46) Cardi B is killing it a Paris fashion week (Starts at 8:00) Chika under fire for talking about people’s kids (Starts at 11:46) Noname opens a Library (Starts at 16:00) Facebook shut down (Starts at 19:56) BOPS - SONGS WE'RE LISTENING TO (Starts at 27:57) Bia - Besito Doechii - Wat U Sed Verse Yung Baby Tate - I Am Cookie Kawaii - Press Play Kash Doll - Thumbin Sevyn Streeter - Guilty Kentheman - Rose Gold Stripper Pole GET FREE - Segment discussing ways to get free and take it easy (Starts at 48:20) Cidnee pull card - tell what the new moon is gonna bring Breast cancer awareness month Cuffing season Music curated by DJ CandyRaine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @dopeisnika Quanna - @QuannaMC DJ CandyRaine - @mycandyraine Produced by Quanna Engineered by DJ CandyRaine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of #CarefreeBlackGirl Podcast the girls catch up on their August and Labor Day weekend! Our CareFreeBlackGirl of the week is Nia DaCosta! As the Director of the hit reboot Candyman, Nia is the first Black woman director with a number 1 film at the box office. (Starts at 5:10) GIRL - Is the segment where we talk about all the latest happenings in culture. - 2021 MET GALA (Starts at 13:55) - ASHANTI AT THE JA RULE/FAT JOE VERZUZ (Starts at 20:51) - NICKI MINAJ SHARES HER VACCINATION OPINION AND SETS THE MEDIA WORLD ABLAZE (Starts at 27:23) - WOMEN GYMNASTS FROM TEAM USA TESTIFY AGAINST CONVICTED SEX OFFENDER LARRY NASSAR (Starts at 34:45) GET FREE - Segment discussing ways to get free and take it easy - WHAT CELEBRITY TATTOO WOULD YOU GET? (Starts at 44:50) - NAVIGATING FAILURE (Starts at 52:00) BOPS - SONGS WE'RE LISTENING TO CHLOE - HAVE MERCY ARI LENNOX - PRESSURE TEMS - FREE MIND EPISODE PLAYLIST AALIYAH - LOOSE RAP BEYONCE - GREEN LIGHT MALIIIBU MITCH - LIKE WHAT I LIKE EVE - LOVE IS BLIND DEJ LOAF - NO FEAR MARY J BLIGE - MY LIFE FOUSHEE - DEEP END Music curated by DJ CandyRaine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @dopeisnika Quanna - @QuannaMC DJ CandyRaine - @Mycandyraine Produced by Quanna Engineered and Edited by DJ CandyRaine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 6 is off to a great start ! Summer has been a little too live for the girls as we wind down tour season hear how our travels have been going. Our CarefreeBlackGirl of the week goes to Elaine Thompson the second fastest woman to ever live and the fast Jamaican woman . Miss Elaine left the girl’s in the first when she ran a 10.54 at the Nike Prefontaine Classic GIRL - topics include Sha m’Carri lands last place and drops out of 200 m Aaliyah Music on streaming + new book Nasty Kelly trial and the lingering damage Nicki Minaj being sued how does this affect her legacy Lizzo and the mammy trope? Is that song good ? Get free with Cidnee We discuss the Pfizer vaccine being approved during Virgo season . The season of health and wellness. The girls chat what this Virgo energy will bring and ways to take advantage of the change Girl’s to Watch Kali -mmmm hmm Ken the man secret Lizzo Rumors Dvsn & Ty Dolla Sign India Shawn Normani and her wild side Blood and Water show on Netflix Raising Kanan Outro Be sure to catch us at Carefreeblackgirl cookout ATL this Saturday Aug 28th. Be sure to follow us and use the hashtag #carefreeblackgirl or #cfbgpod Music curated by DJ CandyRaine. Playlist UP JUMPS DA BOOGIE SPAROH - WMM AALIYAH - COME OVER BEYONCE - IN DA CLUB (SEXY LIL THUG) KALI - MMM MMM NORMANI & CARDI B - WILD SIDE Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Quanna - @QuannaMC DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by DJ CandyRaine Executively Produced by Wize Grazette Show notes are just a Brief summary . Tune in for all the latest Carefree, black and girl chats Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

You’re now rocking with the CarefreeBlackGirl podcast, where we discuss everything carefree black and girl. Cidnee, DJ Candy Raine, Nika and QUANNA are ringing in Season 6 with the first of 2 episodes a month. Our first CareFreeBlackGirl of season 6 is Zaila Avant-Garde, the 2021 Scripps National Spelling Bee. Girl- is the segment where we talk about all the latest happenings in culture. The Emmy nominations are out and Lovecraft Country has 18 nominations... now let's get HBO to bring it back! Congratulations to MJ Rodriguez of Pose is the first transwoman nominated for a major acting Emmy. Sha'carri Richardson is out the Olympics because of a marijuana suspension. Candace Parker is the first WNBA player on the cover of NBA2K. Yung Baby Tate is on Love and Hip Hop ATL, have you been watching the new season? Get Free - Segment discussing ways to get free and take it easy So the question of the day is, does working out help you feel better? Bops - We're listening Cardi B and Normani - Wild Side Bia feat. Nicki Minaj - Whole Lotta Money remix Girls to Watch - The 'Wat U Iz' models at Paris Haute Couture Week CareFreeBlackGirl Cookout LA July 31st Outro - be sure to check out CarefreeBlackGirl on Twitter at @cfbgpod and on Instagram at CarefreeBlackGirl_inc. You can also support our patreon by searching CarefreeBlackGirl and by donating to our gofundme! RSVP for LA - https://www.eventbrite.com/e/carefreeblackgirl-cookout-la-tickets-159357128461 Music curated by DJ CandyRaine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Quanna - @QuannaMC DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by DJ CandyRaine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

You’re now rocking with the CarefreeBlackGirl podcast, where we discuss everything carefree black and girl! Black women running the Olympics, Sha’carri Richardson hey girl hey! The #CareFreeBlackGirl Cookout Brooklyn was on June 12th, check out the recap (Starts at 5:18) Our #CareFreeBlackGirl of the week is Sha’carri Richardson who made her first Olympic team with a dominant performance in the 100 meter race, becoming the sixth-fastest woman ever! (Starts at 9:47) GIRL - Is our segment where we talk about the latest happenings in culture. Girl! Did you hear that Issa Rae is joining the Spider-Man Universe as Spider-Woman? (Starts at 13:55)**** Girl! Did you watch the Trina vs Eve #Verzuz? (Starts at 18:18) Girl! Juneteeth National Holiday (Starts at 24:50) Girl! Did you see the mess between Megan Thee Stallion & Da Baby on Twitter? (Starts at 28:02) Get Free - Is our segment discussing ways to get free and take it easy Mercury Retrograde: what is it and how did you feel it’s affects? (Starts at 34:58) Naomi mental health and tennis Girls to watch - (Starts at 51:35) Young Devyn Chloe as a solo artist Willow Smith** ** **Bops ** Doja Cat - Planet Her Megan Thee Stallion - Thot Shit Jazmine Sullivan - Tragic **Outro ** ** ** CareFreeBlackGirl Cookout LA is July 31st, get your tickets today!!! https://www.eventbrite.com/e/carefreeblackgirl-cookout-la-tickets-159357128461 Outro - be sure to check out CarefreeBlackGirl on Twitter at @cfbgpod and on Instagram at CarefreeBlackGirl_inc. You can also support our patreon by searching CarefreeBlackGirl and by donating to our gofundme! Music curated by DJ Candyraine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by DJ Candyraine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

You’re now rocking with the CarefreeBlackGirl podcast, where we discuss everything carefree black and girl. Cidnee , DJ Candy Raine and Nika are joined again by producer QUANNA. Gemini season is approaching so the energy is picking up. Cidnee is waxed, vaccinated and her mask is off. Our CareFreeBlackGirls of the week are the ladies of the WNBA Girl- is the segment where we talk about all the latest happenings in culture. Porscha Williams gets engaged to millionaire Simon B ASAP says Rihanna is the love of his life Billy Porter HIV and last season of Pose **Joe B. ** **harassment ** **Ending of podcast / friendship ** Get Free - segment discusses ways to get free and take it easy So the question of the day is, now that the world is Open what are yall doing ? Bops- we're listening City Girls Twerkerlator ** Enchanting - Freaky Deaky Nicki Minaj drops Beam Me Up Scotty** Girls to Watch - Quinta Brunson lands a new show on ABC New black TV is looking good **CareFreeBlackGirl Cookout Bk ** **June 12th ** Outro - be sure to check out CarefreeBlackGirl on Twitter at @cfbgpod and on Instagram at CarefreeBlackGirl_inc. You can also support our patreon by searching CarefreeBlackGirl and by donating to our gofundme! RSVP for Brooklyn - https://carefreeblackgirlbk2.eventbrite.com Demi Grace - Calling Me Rihanna - Cockiness Vintage Lee - Jawns Interlude Tearra Marie - Make Her Feel Good Nicki Minaj - Fractions Music curated by DJ Candy Raine and Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

CareFreeBlackGirl S5 Ep 7- How Its Goin Down **What’s up. ** Welcome back with host Cidnee, Dj Candy Raine , Nika and fill in producer QUANNA. The host catch us up on all the things that have been happening in their world including SXSW , broke 2 dope pop up and money making March ! CareFreeBlackGirl of the week Danielle Brooks who will be starring in the upcoming movie the Unseen side of Mahlia Jackson . We know Danielle from Orange is the new black and her time on Broadway. Girl ( where we discuss the latest in pop culture and the world) Disney Channel has handed a pilot order to Saturdays, a single-camera comedy about a young girl and her competitive roller skating crew, from 16-year-old Black-ish star Marsai Martin ** ** **Rip DMX - ** we talk about the life and legacy of an icon COVID Vaccine - why we got and are thinking about it ways to stay safe even if you don’t get the vaccine cdc says black women dying more from covid https://19thnews.org/2021/04/covid-19-mortality-race-gender/ Them - trauma porn and stolen material with Lena Waithe Get Free ( our segment about freeing your mind) Navigating Imposter Syndrome Bops Are you authentic?? The groups talks about the latest releases and the differences between an authentic artist and a industry plant. Lakeyah Grown Woman Quanna + Margeaux Ari Lennox + Queen Nija Sza and Doja Cat Todays playlist is by DJ Candy Raine Dreezy - beat box birthday freestyle Crystal Waters - 100% pure Aaliyah & DMX - Back in One Piece Doja Cat & SZA - kiss me more Da Brat - Oh i think they like me remix verse Leikelli47 - No Reload Quanna & Marguax - Grown Woman Music curated by DJ CandyRaine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

We present to you CareFreeBlackGirl 2.0 mini episodes featuring some carefree fun , trivia and more . Today we are joined by our producer QUANNA. Stopping by to tell us the latest in care free land. She is joining host Cidnee , Nika & Dj Candy Raine. The groups kicks off the episode with a recap and list things they want to let go. The let go segment are people who had us fucked up , situations or cultural events that made us frown. Let It Go - where we list places , people or things we wanna let go F*ck, Marry, Heal This new segment is all about who we have the hots for. Since we lost so many people over the years we are not longer killing folks we’re laying hands and healing them. Round 1- Damson Idris, Travente Rhodes and John David Washington Round 2- Lakeith Stansfield, Micheal B Jordian , Kofi sorobi Hot or Not - we talk about what’s hot or not in Entertainment, Fashion & Tech Judas and the black messiah Cardi B - Up Ivy Park - winter collection Clubhouse app Black Creators on Tiktok Naughty Or Nice - random questions about sex and life 1- Have you ever hooked up with someone I met online. 2- have you ever tried anal 3- what’s your least favorite position What’s a reason sex related that you ghosted someone What type of crazy are you ? Lurk online ? Spy in your car ? Go through phone while he sleeps Chime in on Twitter.com/CFBGPOD or instagram Catch us at this years SXSW premiering online March 16-20th ! Grab a ticket www.sxsw.com/attend Follow Guest on social media @quannamc Music curated by DJ Candy Raine and Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by DJ CandyRaine Executively Produced by Wize Grazette Find out more at https://carefreeblackgirl.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year! The Girls are here this week giving you the run down and discussing all things carefree, black and girl Our Girl Segment Includes **The white people at the White House ** **these folks trying to steal the "say her name" ** **Police let them in ** Lets help the violators be heard Other Girl topics include Stacy Abrams and the black savior complex CareFreeBlackGirl of the week LaTosha Brown https://instagram.com/mslatoshabrown?igshid=1gx4npugpv5ht Get Free -We talk about ways to detach from all the mess Bridgeston Watch mindless tv - soul + zendaya new movie (Marie and Malcom) _2021 Goals - _ Astrology - Favorite astrologistrbd Bops we're listening to right now -Songs Erica Banks Buss It Challenge Saweetie + Doja Cat - Go Bestfriend Jazmine Sullivan- New EP- Heaux Tales Rubi Rose - Nao - Antecodate Girls to Watch Host - Jessica Alexander ** ** SXSW Fundraiser The girls are headed to SXSW but this year it will be held virtually so we are putting on a bomb production in Atlanta, GA featuring artist and women who have been changing the world. We need your help to make this possible. gf.me/u/yf7z3w Music curated by DJ Candy Raine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Hali - @halismith__ DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by DJ Candyraine Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of #CarefreeBlackgirl Christmas, we give Regina King her roses for her BIRTHDAY! Gurl (4:45) The Verzuz that never happened 😩. The heavily anticipated Ashanti v Keisha Cole Verzuz was cancelled due to Ashanti testing positive for Covid-19, keep her in your prayers. (10:17) FKA twigs Sues Shia LaBeouf, Citing ‘Relentless’ Abusive Relationship (17:52) Sending love and light to the family of Natalie Desselle-Reid on her passing Get Free (23:07) Breast Cancer Awareness, Cidnee leads a conversation with the gurls demystifying breast health tips. (27:14) The Holiday season is here: Christmas is on the mind, how are you showing gratitude to your loved ones this year? Bops (35:07) Megan Thee Stallion - Good News, The album recap we've all been waiting for! (40:30) Megan Thee Stallion - Good News, Did the sequencing of the album hurt it? (49:31) Grammy Nominations, These nominations are... different 🥴 (54:20) Grammy Nominations, Did Teyana Taylor's snub push her towards retirement? Girls To Watch Jasmyn Lawson, Strong Black Lead at Netflix Ayo Edebiri, the New Voice of Missy on “Big Mouth” Jackie Rogers, of Greentop Gifts Music curated by DJ Candy Raine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Hali - @halismith__ DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by DJ Candy Raine Edited by Wize Grazette Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

The whole gang is all back together in the A for some post election chat! Hali is now a member of Delta Sigma Theta so please excuse her absence ya'll We kick off the conversation with our CareFreeBlackGirl of the week Gurl The girls give the run down on the election and our feelings. Shout out to our 46th president Joe Biden and Vice President Kamala Harris. Stacey Abrams hard work did not go vain. We were able to turn Ga from red to blue. Get Free We talk about the things sex taught us? Follow us on twitter and tell us your thoughts @CFBGPOD Cidnee pulls a card Bops Girls To Watch Follow Guest on social media @. Music curated by DJ Candy Raine and Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Hali - @halismith__ DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by DJ CandyRaine Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

The Girls are back with a spicy episode with our homegirl Rellie Relz CareFreeBlackGirl of the week - Zendaya First father daughter duo to receive an ron and jasmine cyphas jones Girl Shows in Netflix the parkers, one on one [ ] Mara Brock s a with Netflix to produce new content discuss reboots vs original content Bring it on 2 Cardi B files for divorce the idea that sexual assertive women Her only fans Only fans Explain what it is Introduce rellie Celebrity Bella Thorne Nurse Dawn Wooten - hysterectomy Health Crissy Tiegen Ananda Lewis Breast Cancer Awareness - Get a mammogram Debate Ruth Bader Ginsburg / Replacement introduction-Super spreader event 45 + Covid Get Free Candys kickball tournament Bops The black girl pop star Bree Runway  Normani Megan “Don’t Stop” / SNL Girls to Watch Journeee smoulleet Rihanna Savage Fenty Show Follow Guest on social media @rellierelz Music curated by Deejay and Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Hali - @halismith__ DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette carefreeblackgirl #cfbgpod #onlyfans Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey y’all welcome to season 5 of CareFreeBlackGirl podcast. This season we’ll be having more mini episodes , a new logo and more dope guest CareFreeBlackGirl of the week - Naomi Osaka, 22 year old tennis star pulls out of major tournament to protest Police Brutality Girl Segment Topics -Megan speaking out -Voter suppression - USPS -Jacob Blake  NBA / WNBA strike Naomi Osaka -DNC/RNC - kamala Harris, voting Get Free Segment CFBG Cookout sept 12th in Savannah laptop giveaway - gf.me/u/yf7z3w Cidnee’s pull card Bops We're Jammin Right Now Mulatto -Queen Of Da Souf Rico Nasty Girls to Watch Josalyn Forbes- our intern who designed our new merch Monique Sterling - designed the new logo WNBA let’s support them Music curated by DJ Candy Raine and Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Hali - @halismith__ DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

CareFreeBlackGirl of the Week Porsha & Yandy GIRL Meg and Tory Lanez Jada and Will Kanye West On a Serious Note COVID 19 is still real Unemployment ending Get Free Exercise & Mindless Activities Girls to Watch Flo Milli Sanita Deck aka TrackBaby 001 Latosha Stone Music curated by DJ Candy Raine. Tracklist Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Hali - @halismith__ DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by DJ Candy Raine Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

CareFreeBlackGirl of the week WeHighlight Oluwatoyin Salau for her courage Girl Noname vs J Cole Insecure - Nathan Vs Lawrence How we do we think Lawrence would be as a dad ? We are honored to have an episode with our co producer Wize Grazette of the Indie Creative network. Find out what he does What’s like being a girl dad? What’s your favorite part of fatherhood ** On A serious note** Voter suppression Lynchings Get Free Social media breaks Mindless activities like painting watching tv Girls to watch That Girl Lay Lay - Nickelodeon Deal Follow Guest on social media @TheRealWize Music curated by DJ Candy Raine and Wize Grazette. Tracklist Quanna - Complex TeaMarr - Temperature Queendom - Spouse Chloexhalle - Do it Flo Milli- Not Friendly Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Hali - @halismith__ DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

Hali, DJ Candy Raine, Nika and Cidnee resumed their social distancing from the comfort of their homes to discuss this crazy world. Our CareFreeBlackGirls of the Month are; Nicki Minaj, Beyoncé, Doja Cat & Megan Thee Stallion. ON A SERIOUS NOTE We discuss the murder of Ahmaud Arbery, states re-opening early, and the market the 2020 Graduates are entering. Visit http://www.carefreeblackgrl.com for more about this episode and others from this season. Music curated DJ Candy Raine and Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Hali - @halismith__ DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by Wize Grazette Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

CareFreeBlackGirl mini Freeform episodes Thank you all for listening to CareFreeBlackGirl where we discuss everything CareFree, black and girl We present to you CareFreeBlackGirl 2.0 mini episodes featuring some carefree fun. With that said we bring you these new segments. Let It Go - where we list places , people or things we wanna let go. Fuck Marry Kill - where we rate some folks 1- Cast of all American - Darnell , Jordan , Spencer 2- Jay Critch , Dave East , Asap Rocky 3- Oryan, Omarion, Bow Wow 4- Trey songz, ginuwine (in his prime), chris brown Women edition bonus** Rihanna, megan, teyana taylor Tell us what you think by using #CareFreeBlackGirl Hot or Not - we talk about what’s hot or not in black culture. K Camp - Kiss 5 Ari Lennox - Buss It Flo Millie - Eat It up Da Baby - blame it on baby Black AF Insecure Naughty Or Nice - random questions about our sex life 1- Have you ever skinny dipped? 2- Are you team spit ? 3- Wheres one place u want to have sex outside the bedroom? 4- Whats a major turn off in the bedroom? 5- High or drunk sex? (Cant choose both) Music curated by Wize Grazette & DJ Candy Raine. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Hali - @halismith__ DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

The ladies got together on zoom from the comfort of their homes to discuss this crazy world. Hali , DJ Candy Raine , Nika and Cidnee are joined by producer Quanna. The ladies catch up on their lives since the pandemic. Our CareFreeBlackGirl of the Week Rihanna- donated masks Megan Thee Stallion gave money to health care workers ON A SERIOUS NOTE - COVID 19 •We talk about what we know so far The Numbers: 19,563 deaths,more than any other country What each state is doing - school cancellations lockdowns and pauses •How this is affecting the gig / freelance -Events / Social Distancing Here are some Modern Jobs to lookout for - https://moderndayjobs.com/#list •Economy -Essential Workers *Black Workers <pre> - Hazard Pay </pre> •Elections -Biden / Bernie drops out -Vote by mail option? ; New Hampshire (R) agreeing to absentee voting Wisconsin Primary Gurl - We talk relationships •Relationships during COVID-19 -traits that we are now finding more or less appealing •Floyd Mayweather daughter stabbing girl -facing 99 years in prison •Savage challenge •The Tik Tok craze and other challenges DJ & producer battles who we’d like to see monetizing the culture Get Free Excercise Cooking Reading Other hobbies Trolls Resources to get free https://www.instagram.com/p/B94gmzbgmmS/ Girls to Watch Bee Simone, 1 million in account by birthday The Mystic Model, NecoleXO tarot read • Jessie Reyes - just released an album that talks about the climate “Before Love To Kill Us” Resources An extensive list of resources , Grants and pandemic relief funds for ALL https://docs.google.com/spreadsheets/u/0/d/1J1vBI_aSV_OYRwpDgm1WeaIfEtcDqKI16aYwGU_DyW4/htmlview Follow Guest on social media @quannamc Music curated DJ Candy Raine and Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Hali - @halismith__ DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s the month of love and the girls are all back together. Our CareFreeBlackGirl of the week goes go out to single women. Cidnees parents celebrates their 39th wedding anniversary Candy asks the girls if they have ever been in love. Nika speaks about the time she was in love. During our girl moment we discuss Lori Harvey robbery There’s a new show coming out legendary featuring jameela jamil + meg thee stallion judges of vogue show on HBO the girls discuss importance of not appropriating ballroom culture Other topics include- meg mug shot story oprah + gayle gayle interview with lisa leslie taraji natural hair line On a serious note Black History Month on this lively leap year. Google dropped a very inspirational commercial. **pause and watch We encourage everyone to learn more about the Black people making strides today Other topics include 45 Acquitted Super Tuesday/Primaries Get free topics include our Favorite love songs and heartbreak. Girls to watch -Nina Turner, Bernie Sanders Top Surrogate Simone Sanders Be on the lookout for all the #CareFreeBlackGirl tour dates. Be sure to donate to our fundraiser - https://ifundwomen.com/projects/carefreeblackgirl-tour S/o our first two donors: Crime noir podcast Wize Grazette From the Indie Creative Network Music curated by DJ Bast and Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Hali - @halismith__ DJ CandyRaine - @dj_candyraine Produced by Quanna Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

Mamba Mentality Ft Supreme Luci The girls recap their January. Nika had a show called Attack The Block a show that showcases local talent. CareFreeBlackGirl completed our Free Your Vision series at Clark Atlanta, Ode To Wonder in Atlanta and lastly New York City. DJ Candy Raine is planning some fitness workshops . Be the lookout for that . The ladies are starting their year off in movement. Our CareFreeBlackGirl of the week is Mississippi business woman Emily Sanders who acquired an old shopping mall. Kudos to her we hope she does great things with it We kicked off our Gurl moment talking about someone who isn’t supporting us . Mr. Terry Crews who came out last year speaking of his assault. At the time women such as Grabrielle Union spoke out on his behalf and in support. Gabrielle recently came out with a discrimination lawsuit against America’s Got Talent and their treatment of her during the show. Mr. Crews stated that his experience was not the same and he could not relate. The ladies discuss the mistreatment or black women in public. Crews went as far as to tweet in response to the outrage of his decisions. We talk the Grammys who received record low views this year. Most of the black categories weren’t filmed so the interest was low. Congratulations to Koffee for winning the Reggae award and being the youngest to win. Tyler the Creators speech and performance was one to remember with Boys to Men . Tune in to hear what we had to say about the rest of the year. Trigger Warning ⚠️ On a serious note- we talk We talk Kobe Bryant’s death followed by the Coronavirus . 31:00-46:50 Our great free segment was all about detaching. Therapy for black girls had some awesome tips on detaching when news is heavy. Luci talks about how she practices detaching, how she heals and self care. Cidnee talks about her experience bathing and Florida water. https://www.instagram.com/p/B7zEaFih2pG/?igshid=ygi918ysm009 Follow our guest Luci aka Supreme Luci Host and podcaster https://linktr.ee/supremeluci Follow Guest on social media @supreme.luci Music curated by Deejay and DJ Lady Supreme Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich - https://twitter.com/thejam_ Nika - @carpenika - https://twitter.com/carpenika Hali - @halismith_ - https://twitter.com/halismith_ DJ CandyRaine - @dj_candyraine - https://twitter.com/DJCandyRaine Produced by Quanna (@QuannaMC) Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette (@TheRealWize) Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 12 - 2020 vision The ladies link up at Live Hip Hop Daily for their final episode of the year . Hali is home on Christmas break so she won’t be present . Nika , Cidnee and DJ Candy rain recap their last month. Nika just got a newww apartment *Ari voice and Candy treated herself to a new car. Cidnee got to work and attend Art Basel in Miami this year. The city of Miami honored Trina with her own plague and day earlier this month making her officially the baddest chick in Miami and our CareFreeBlackGirl of the week . Our other CareFreeBlackGirl of the week Miss Lauren London the wife of the late Nipsey Hussle who revealed her tribute collaboration with Puma. We hope to see more and more of her to come. During the girl segment we talk Beyoncé. She did an in depth interview with Elle giving insight on Ivy Park. The Queen talks mother hood , finding purpose and more. All of our beauty queens are black girls. Huge shout out to Miss USA Cheslie Kryst, Miss World 2019 -Miss Jamaica Toni-Ann Singh, Miss Universe 2019 Zozibini Tunzi, Miss Teen USA 2019 Kaliegh Garris and Miss America 2019 Nia Franklin. On a serious note We break down what Trumps Impeachment means and the steps that we can take to prevent his re-election The group highlights the women involved with his impeachment . Here’s a link that tells you more https://www.yahoo.com/lifestyle/black-women-led-way-trumps-163800682.html?soc_src=social-sh&soc_trk=fb Get Free The girls have different ways to list their goals for each year some people break them down in categories, quarters and days. The group listed a few of their goals for 2020. Join us at our Vision Board Party in Atlanta Jan 20th And NYC Jan 26th As we prepare for 2020 the CareFreeBlackGirl brand had started at Kickstarter to raise money for tour and recording expenses. Please donate and help our cause at : https://www.kickstarter.com/projects/quanna/carefreeblackgirl-cookout-tour Visit our website we have all of our old merchandise discounted as we prepare for the new devise https://carefreeblackgirl.shopsettings.com/ Follow Guest on social media @. Music curated by DJ Candy Raine and Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich - https://twitter.com/thejam_ Nika - @carpenika - https://twitter.com/carpenika Hali - @halismith_ - https://twitter.com/halismith_ DJ CandyRaine - @dj_candyraine - https://twitter.com/DJCandyRaine Produced by Quanna (@QuannaMC) Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette (@TheRealWize) Learn more about your ad choices. Visit megaphone.fm/adchoices

We sat down with Ona from Black Pod Collective- a platform created to represent black podcasters. http://voyageatl.com/interview/meet-ona-oghogho-blk-pod-collective-downtown-atlanta/ The girls recapped their lives since their last recording . Candy got to attend her first Friendsgiving. Hali planned and completed her first Mental Health Conference at CAU. Cidnee talked about her experience at Black Tech Week and speaking on a panel in Vegas. Ona talked about spending the rest of her year planning for 2020. Our guest helped us with the CareFreeBlackGirl of the week- Little Chole Harvard Debate team The girls take this time to talk about finding your voice and encouraging younger girls to do the same . A lot happened in black girl land this month and we’re just getting caught up. The big discussion on the table was Ari losing the Album of the Year to Lizzo for the soul train awards. The girls gave their opinions on how they felt the awards should of gone . Ona brought up a good point of how the industry is and the awards needing more categories. The politics of the award shows is the industry problem and not the artist in the running . The ladies briefly spoke about Grammy nominations and spoke who we’re most excited for. Cidnee was excited to see how many artist she has come across being nominated for Grammy’s . We’re waiting to see what the conversations will be like the night of. The girls talk Kash Doll’s new album - the girls love the singles not that full project. Our girl Megan didn’t get any nominations but she was still in the news this week with an alleged fling with Trey Songz. The girls almost gagged only to find out , it was just a friendly hang out . * side eye , we shall see. Hot Girl Meg got to hang out with our other homegirl Ciara and we saw both knees in action. We listened to Ciara’s latest track and decided that the effort is appreciated but we will not be playing Melanin. We briefly talk Future and other foolish men like his brother T.I. Ona and Candy got to listen to the podcast where T.I. spoke about attending his daughters OBGYN checkups. We won’t promo the podcast but the women did say they were a little uncomfortable with the conversation and later decided to delete the episode. After doing research the statement was very ignorant on T.I.’s part but a little corny for the girls to air the show . Candy talks about the embarrassment Dajaa must feel after the whole ordeal. We’re hoping she is ok from this and we’re hoping she can overcome any issues that rose from his statements. Hali also notes that a broken hymen does not mean that a woman is not a virgin. On a serious note Cidnee went to Tulsa Oklahoma and learned about Black Wall Street in the early 1900. A very wealthy place for black people with lost of prosperity, businesses and wealth. The KKK burned the whole block down after a while woman said someone stole something from them. The block was burned and it turned into a whole race war . In 2019 the location has been memorialized along with a museum with the families names and the amount of money they lost. The ladies challenge more black people to teach their children more history outside of what taught in the classroom. On another serious note we talk about Alexis Crawford who was killed by roommate and her roommates boyfriend. Crawford was raped by Jordyn’s boyfriend and reported it. Alexis went missing days after the report and was later found dead. Jordyns boyfriend confessed to the murder and told authorities that it was her idea. The group has been arrested and is being held without bond. We are praying for the Crawford family. Hali talks about the steps CAU is taking to help the students. Sex Trafficking is a big deal in the Atlanta area and across the US right now . We encourage our listeners to take precaution when traveling. There are groups of women getting people to sign up for a church , white vans and more . If you feel weird . Call for help. Get Free The girls talk Sticking to your diet during the holidays. Cidnee has been on her no meat diet since September and going strong. But she plans to get busy on thanksgiving. The group tells her not to jump back in so quit. Next we talk visiting your family during the holidays . Ona’s visited her boyfriend’s family who was Seventh Day Adventist and she spoke about how awkward it was giving them gifts and being left out of the loop. Cidnee said she never invites people over because she doesn’t want people to be uncomfortable. Hali let us know that her family is a safe space so she would really have to be into someone to invite them over , not a semester fling. Listeners - Do you think it’s important to meet the fam before getting serious with someone? Cidnee pulls from her work your light deck to give us some insight on what this season will bring Perfect timing - believe in perfect timing and letting things play out Emotional healing - taking time to reconnect and heal things that are in need Daughter and son card - mea

We’re back from a short break and ready to chit chat. Hali recaps her second college homecoming at CAU. Dj Candy Raine talks her Gucci Mane pop up party 1017, traveling for dj gigs and A3C. Cidnee and Nika talk about the festival as well and their plans to relax for the rest of the year. Our CareFreeBlackGirl of the week is Miss Summer Walker - the girls talk doing your best and creating with social anxiety. There’s a lot of news happening with the industry girls . We start with our semi problematic fave Doja Cat. The girls live for her but the people are wondering if she still uses the “f word”. We move on to the pressing topic of Kanye West and his Sunday service album . The girls had varying opinions regarding his antics. The 25 and up seemed to be Over it. While the 25 and under ( Hali) was in support of his album and church service. During the get free segment the groups talks long distance dating. Most people said it’s not for them but those who have experienced it dropped some gems on how to make it work. Cidnee talks about changing her diet and letting go of meat. Nika tells the girls about her experience going vegan for a few months. CareFreeBlackGirl pod encourages our listeners to switch up their diet at least once in the year! Lastly we talk the serious stuff - politics. While everyone is talking impeachment we’re a little nervous about what’s to come next. If 45 is out we get Mike Pence the most brutal of them all . Cidnee gives us insight on ways to get rid of them both. Follow us on Instagram at CarefreeBlackGirl_inc Music curated by Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich - https://twitter.com/thejam_ Nika - @carpenika - https://twitter.com/carpenika Hali - @halismith_ - https://twitter.com/halismith_ DJ CandyRaine - @dj_candyraine - https://twitter.com/DJCandyRaine Produced by Quanna (@QuannaMC) Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette (@TheRealWize) This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description The ladies meet in a noisy location in Atlanta to bring you an August episode. Please excuse the noise! On this Episode the gang is all here . Nika is back from her summer in NYC and Hali just returned from the UK to join their sisters Candy & Cidnee. The group Recaps their month along with the Atlanta and Savannah tour stops. Cidnee reveals her inside scoop on Missy Elliot’s new project. The girls talk about her legacy and influence. With the anniversary of Aaliyah death the group remembers her and talks about her influence on their lives. Speaking of influence each person had their own experience trying to try to infamous Popeyes chicken sandwich and were under impressed as a whole. This just proves the power of black people. The DMX challenge showed the diversity of black women. Hali talks about her time in the UK and the similarities between everyone . Racism is still running the world. Dj Candy Raine talks wellness and ways to keep in shape while tryna date. Music curated by Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich - https://twitter.com/thejam_ Nika - @carpenika - https://twitter.com/carpenika Hali - @halismith_ - https://twitter.com/halismith_ DJ CandyRaine - @dj_candyraine - https://twitter.com/DJCandyRaine Engineered by Live Hip Hop Daily Produced by Quanna MC - https://twitter.com/QuannaMC Executively Produced by Wize Grazette - https://twitter.com/TheRealWize This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

The ladies talk Essence Fest and Michelle Obama’s speech on finding a partner who compliments you. The group speaks about how awesome you would have to be to compliment the president. The ladies highlight Pink Cole, Clark Atlanta University alumni and owner of slutty vegan who has seen major success in the last year. Pinky along with other entrepreneurs got to shine this year at Essence along with our favs Missy & Kim. Candy wants Missy to do a collaborative album with all her faves . Now that would be a great idea! Our #CareFreeBlackGirl of the week is Regina Hall with her awesome hosting performance at the BET awards. She put on for DC and reminded us we have to support the music. We will never #MuteDC, go go lives. Speaking of the BET awards we were really impressed with the performances. Offset really stood out with his choreographed set. Kudos BET y’all did great. One time for HBO the Black Lady Sketch Comedy show featuring Quinta, Issa, Amanda Diva and all the other dope women taking part in the series. We are living for the black girl magic on screen. Cidnee and Candy got to catch up on Pose and now they are hooked. For those not in the ballroom community the show has been a great eye opener. On the last day of pride Lil Nas X came out as queer and we are so happy from him. A lot of people spoke up in support of him and his music while a few had a lot to say. Lil Nas handled everything with grace and we are rallying behind him with support. For Our Get Free segment - we spoke about ASAP Rocky’s arrest in Sweden. The family is asking for the support of the community to help him get free . But a few people are still upset with his comments towards Black Lives Matter a few years ago. Cidnee spoke about karma and the energy of the world. This situation should be a lesson to all who are seeking personal growth. CANDY spoke about how we should not use this moment to say “I told you so” because the situation is a still not right... It does not help when everyone is pointing the finger. The CareFreeBlackGirl CookOut Brooklyn was a success we got featured on [Vashtie.com] (http://www.vashtie.com/blog/the-carefreeblackgirl-cookout-a-brand-that-focuses-on-black-woman-entrepreneurship-wellness-the-arts/) Our next stops are Atlanta and Savannah . We are currently seeking vendors for all stops - Email [email protected] On a serious notes - We talk politics A lot of conversation surrounding student loan debt has us excited. Well many of the upcoming presidential candidates have taken notice and are gearing their campaigns to those in need. Hali breaks down the things that would be affected with canceling student loans for people. Bernie Sanders and Elizabeth Warren both have interesting plans to help the people. Everyone is talking debt cancellation and we are ready. Speaking of people of color, a lot of talk has been surrounding the Afro Future Festival and the artist who pulled out due to the ticket pricing by race. The group analyze both sides of the argument. Black people often don’t get to attend festivals due to pricing. However if there is no lesson which should be equality it further divides people. Hali talked about how guys have to pay more than girls most times... Is that the same thing? Chime in and let us know. CareFreeBlackGirl girls to watch All the shawties who made the XXL freshmen list are our faves Hot girl Meg - Megan Thee Stallion, Tierra Whack & Rico nasty. Music curated by Deejay and Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - [@cidneerich] (https://twitter.com/thejam_) Nika - [@carpenika] (https://twitter.com/carpenika) Hali - [@halismith_] (https://twitter.com/halismith_) DJ CandyRaine - [@dj_candyraine] (https://twitter.com/DJCandyRaine) Produced by [QUANNA] (https://twitter.com/QuannaMC) Engineered by Live Hip Hop Daily Executively Produced by [Wize Grazette] (https://twitter.com/TheRealWize) Edited by Wize Grazette, Christopher Mercado & Nehemiah Lopez This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do You With Pride The group recaps birthday season we missed both Nika and Hali’s bday due to our brief hiatus in May. Cidnee hosted her new all women’s event Bloom and moderated her first panel in Canada. Candy and Nika recapped our first event stop in Charlotte, North Carolina for tour. June is pride and Father’s Day - We shout out Tyler The Creator who embodies #CareFreeBlackBoy with his energetic and playful ways. Two fathers that are breaking the mold are Marlon Wayans and Dwayne Wade who are both allowing their children to be queer and proud. Our CareFreeBlackGirl was Ari Lennox and we are so excited about the potential collab with her Meghan thee stallion. Gurl - we talked world pride month , pose and the new pride flag . Last season Pose FX had a breakout season that gave the world a deeper look into the ballroom scene and what the culture means for lgbtq youth. If you have not watched it add that to your list. The new pride flag is more inclusive and includes those within the community and their allies . The new flag includes - LGBTTQQIAAP (lesbian, gay, bisexual, transgender, transsexual, queer, questioning, intersex, asexual, ally, pansexual) On Serious Note - Cidnee highlights the rapid changes in our climate and why we should recycle. Reason one being we don’t have anywhere else to go . Candy believes technically is to blame as well Which lead to our Get Free where the group encourages people to do more to save themselves and the earth like beach clean ups. Nika puts out a call for Meg Thee Stallion to come to #CareFreeBlackGirl Podcast The ladies talk travel plans . Hali is getting ready to study abroad in London this summer and we are so excited for her. We lean on the topic of summer body and ladies decide its above them now . Cidnee is really open and honest about not feeling good about her summer body and ask Candy for some tips on eating. Documenting your food choices is a great way to stay on top of yourself . Join us on CareFreeBlackGirl CookOut Tour June 15th in Brooklyn and Philly this July. Music curated by DJ Candy Raine and Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich - https://twitter.com/thejam_ Nika - @carpenika - https://twitter.com/carpenika Hali - @halismith_ - https://twitter.com/halismith_ DJ CandyRaine - @dj_candyraine - https://twitter.com/DJCandyRaine Produced by Quanna (@QuannaMC) Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette (@TheRealWize) This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

The gang is all together Nika, Cidnee, Hali and DJ Candy Raine meet at Hip Hop Daily for the latest ga ga. Candy Raine recently got a root canal and spoke about her fear of dentist. Cidnee got the chance to work the Atlanta film festival which was the start of festival season for her. Nika recaps the Black Radiance MUA Talks Atlanta pop up where our founder Quanna got to host. S/o to Black Radiance for becoming our newest sponsor. Hali spoke about college election season and how HBCU students are breaking the mold. Our CareFreeBlackGirl of the week was Marsai Martin from the movie Little , who became the youngest director. Now we see why Issa’s so busy and can’t release Insecure until 2020… The group encourages people to pick up more magazines like Essence. Nika highlights Issa Rae’s makeup on the cover of Essence compared to that in other magazines. Which lead to the conversation about the importance of black MUAs. Cidnee discusses her experience as a makeup artist and the lack of representation being the reason so few black artist have good make-up. The group challenges SAG (Entertainment and Media Union) to certify more black make-up artist. This is why things like MUA Talks is so important. Beyoncé Knowles left the girls in awe with her Homecoming documentary on Netflix. The representation was on point. As HBCU graduates the host felt connected to her performance. Hali (CAU) & Nika (Spelman) debate who has the best HBCU in the AUC. The groups details the life and legacy of Nipsey Hussle. He created many things for the black community including Vector90 the co working space for creatives in LA . Nipsey employed over 100 convicted felons and supported hundreds of creatives on their endeavors. Candy Raine encourages our listeners to read some of the books on his list - https://www.goodreads.com/list/show/135056.Nipsey_Hussle_Reading_List On a serious note - the group talks Governor Kemp ( yes the one who stole the election) and his new abortion laws. Now in Georgia women cannot have an abortion after 6 weeks. The most unfortunate thing about this is many do not know they are pregnant until around that time. Cidnee details the reasons why the government would want this to happen the problems that will arise from it. Also in government the Mueller report was recently released on 45, now were waiting to see if Congress will move towards impeachment Our girl to watch for the month is the powerful Lizzo - Grab her new project https://lizzo.lnk.to/CuzILoveYou Music curated by Ddotayy and Wize Grazette. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich Nika - @carpenika Hali - @halismith_ DJ CandyRaine - @DJ_Candyraine Produced by Quanna Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

Women’s History Month On this episode Dj Candy Raine and Hali are out so the ladies of Queendom , Audia and Ronnie join Cidnee and Nika . Queendom was featured on our SXSW stage so the ladies talk about their experience in Austin. Our stage feature black women from all over the country and Canada with headliners YungBabyTate and BBYMUTHA. The sxsw activation kicks off our 2019 tour . Nika highlights the cities will be stopping this year. Since it is women’s history month , the group takes a time out to talk in detailed about female artist doing their thing right now . Our CareFreeBlackGirl Of the week goes out Meghan the stallion who killed it at the Fader fort this year in Austin . Meghan has been making headlines for her freestyles and twerking while maintaining a great gpa in college. The budding Star recently announced The passing of her mother rapper Hollywood. The group sends their love and prayers to the rapper during this tough time. While on the topic of the women in music the ladies highlight Scottibeam, Karen Civil , Ashley Outrageous and other women who put on for the culture , race aside . Many people were up in arms about Cardi B trademarking her popular phrase “okurrr” which sparked the conversation of ownership. When do we take control of the things we promote and do we have right to do so if the item or phrase in question is influenced by something already popular. On a more serious note the group talk elections. Cidnee brings up the point that most of the candidates are speaking about reparations for a black people. What does this mean for us as a whole ? Audia , who Is a first generation American speaks about the way reparations would help black Americans as a whole in terms of our economy and homelessness . Our Get Free segment centered around letting go in preparation for the new season. The group collectively felt that this year big things are on the way so it’s more about spiritual freedom than physical. Follow - Queendom Reign - https://instagram.com/queendomreign?utm_source=ig_profile_share&igshid=1l17fl0x6kyxj The mix for this episode is by DJ9AM-https://m.soundcloud.com/user-876349541/gumbo-2 If you would to be a vendor for #CareFreeBlackGirl Tour Email : [email protected] Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; Cidnee - @cidneerich - https://twitter.com/thejam_ Nika - @carpenika - https://twitter.com/carpenika Hali - @halismith_ - https://twitter.com/halismith_ DJ CandyRaine - @dj_candyraine - https://twitter.com/DJCandyRaine Produced by Quanna (@QuannaMC) Engineered by Live Hip Hop Daily Executively Produced by Wize Grazette (@TheRealWize) This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nika , Hali , Cidnee And Candy Raine recap their weekend and talk award shows . The Grammys just aired and it was BLACK. A lot of people took home awards including the Carter’s, Anderson pak, Cardi B and HER . The ladies discuss how many people talked down on the Grammys but at the same time a lot of us received awards . so that brought up the question of what do we really want . POSE a drama centered around the lgbtq ballroom scene was a breakout series in 2018 but were left out of the Oscars - the group encourages our listeners to support shows and music from diverse audience Our Gurl moment centered around Monique and Steve Harvey’s heated conversation. The group thought Harvey’s tone and suggestion were very uncle Tomish. That brought up a good point , should black people handle each other differently in public than in private Candy brought up a good point that TI calls out Floyd Mayweather publicly about his support of the Gucci brand . A few called his gesture corny but sometimes it is important for us to chastise each other when we are wrong and hold one another accountable The carefreeblackgirls come to the realization that Fake outrage is the biggest PR scam right now . We have to stop reacting . Our Get Free segment centered around black love . Back in The day we used to have all types of shows that show black love , nowadays we have love and hip-hop. The group talks the effects of this on dating . Hali our generation Z representatives informs us that monogamy is a thing her age group is moving away from. Cidnee brought up interracial relationships and how people deem that as negative. We talk the soundtrack to our current love life . What’s yours ? hit us up on twitter and let us know - https://twitter.com/cfbgpod On a serious note - the topic was immigration and the importance of understanding what is going on . 21 savage was targeted and arrested which brought lots of awareness to the ICE and their ill treatment of immigrants . Girls to watch 2 broke Queens - https://www.wnycstudios.org/story/2-dope-queens-podcast-karaoke-michelle-obama The Indie Creative Network will be an official sponsor for the 2019 #CarefreeBlackGirl SXSW stage! ICN is a civic association dedicated to the advancement of Digital Storytellers from the African Diaspora. Learn more about The Indie Creative Network by visiting their website at ICN.DJ and follow them on Instagram @ICNDJ. MIX BY DJ EUTS -https://twitter.com/triatria Follow us: twitter - https://twitter.com/cfbgpod https://www.instagram.com/carefreeblackgirl_inc/ HELP US KEEP THE LIGHTS ON - https://www.patreon.com/carefreeblackgirl Follow the hosts on Twitter; Cidnee - @cidneerich -https://twitter.com/thejam_ Nika -@carpenika -https://twitter.com/carpenika Hali -@halismith_ - https://twitter.com/halismith_ DJ Candy Raine @dj_candyraine -https://twitter.com/DJCandyRaine Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Produced by Quanna (@QuannaMC) Executively Produced by Wize Grazette (@TheRealWize) This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices