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#CareFreeBlackGirl

#CareFreeBlackGirl

REVOLT · #CareFreeBlackGirl

128 episodesENExplicit

Show overview

#CareFreeBlackGirl has been publishing since 2017, and across the 9 years since has built a catalogue of 128 episodes, alongside 8 trailers or bonus episodes. That works out to roughly 150 hours of audio in total. Releases follow a monthly cadence, with the show now in its 11th season.

Episodes typically run an hour to ninety minutes — most land between 51 min and 1h 23m — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Society & Culture show.

The show is actively publishing — the most recent episode landed 2 weeks ago, with 7 episodes already out so far this year. The busiest year was 2022, with 19 episodes published.

Episodes
128
Running
2017–2026 · 9y
Median length
1h 10m
Cadence
Monthly

From the publisher

A podcast hosted by a group of multi faceted women sitting down to discuss all things Carefree, Black and GIRL! Giving you the run down on the latest social issues, fashion trends, Black entertainment and self-care. What’s the ga ga girls! Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. HELP US KEEP THE LIGHTS ON -https://www.patreon.com/carefreeblackgirl Follow the team on Instagram Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove Meka Lee - @the.mekalee Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Produced by Quanna MC Engineered, Executive Produced by Wize Grazette (@TheRealWize)

Latest Episodes

View all 128 episodes

And GURL… that’s dangerous

May 5, 20261h 7m

The One with DJ She's A+

Apr 21, 202655 min

Protecting Black Girlhood

Apr 7, 202659 min

#CareFreeBlackGirl Season 11 Finale

Season 11… whew. What a season. We laughed, we learned, we unpacked, and most importantly — we stayed rooted in what it means to be carefree, intentional, and Black. In this season finale, we’re reflecting on the moments that moved culture, conversations that challenged us, and the women who reminded us why the CareFreeBlackGirl platform continues to matter. From SXSW highlights to cultural conversations, this episode wraps up a season full of growth, honesty, and community. ⸻ CareFreeBlackGirl of the Week ✨ This week, we’re honoring the incredible women who touched the CareFreeBlackGirl SXSW stage. From performers to vendors to the community that showed up and showed OUT — this wasn’t just an event, it was a reminder of what happens when Black women are given space to create, connect, and be free. Every artist. Every brand. Every attendee. You are the heartbeat of this movement. SXSW was a whole vibe — and we’re only getting started. ⸻ GURL Segment — Hot Topics + Culture Talk 💬 This season, the timeline gave us plenty to talk about: • Kandi Burruss & Todd Tucker Divorce Settlement Love, business, and navigating relationships in the public eye. What happens when partnership, legacy, and independence collide? • Award Show Season Reflections From snubs to standout moments — are award shows truly reflecting the culture, or are we still fighting to be properly seen? • The “N-Word” Outburst Conversation A moment that sparked deeper dialogue about respect, cultural boundaries, and accountability. • Durand Bernarr at the Grammys A win for authenticity and artistry. A reminder that being uniquely YOU will always have its moment. • Teyana Taylor Spotlight Celebrating creativity, evolution, and Black women redefining success on their own terms. • Policing Black Women’s Joy Why is joy still controversial when Black women embrace freedom and expression? • Trump Sending ICE to Airports Instead of Paying Workers A conversation around labor, politics, and the real-life impact on communities. ⸻ Get Free Segment 🧘🏾‍♀️ Detaching from the Mess While Staying Informed This season reminded us that awareness doesn’t have to come at the cost of peace. You can: • Stay informed without being overwhelmed • Engage without internalizing chaos • Care without carrying everything Protecting your energy is not ignorance — it’s strategy. ⸻ Girl to Watch 👀✨ Taffy Babi Keep your eyes on her — she’s making moves and bringing fresh energy to the culture. ⸻ Season 11 Closing Thoughts 💭 Season 11 was about growth, honesty, and leaning deeper into community. Special shoutout to: • Leslie • Jasmine • Meka Thank you to everyone who listened, shared, supported, and showed up this season. Your support continues to grow this community and movement. We’ll see you next season — bigger, bolder, and even more carefree. ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 1, 202659 min

2025 Wrap-Up

In this 2025 Wrap-Up episode of CareFreeBlackGirl, we’re reflecting on the moments, moves, and cultural shifts that defined the year for Black women. From A’ja Wilson being named TIME’s Athlete of the Year, to Jasmine Crockett’s Senate announcement, to Teyana Taylor’s long-overdue Golden Globe win, we break down what recognition, representation, and creative freedom really looked like in 2026. Plus, we get into what’s hot (or not), talk evolving as artists and fans, and close out by exploring how starting your own traditions can be an act of liberation. This episode is about giving flowers, telling the truth, and choosing joy on your own terms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 11, 202651 min

S11 Ep 9The HBCU Leaders Series: Courtney & A'Miya (Clark Atlanta University)

As we enter the centennial of Black History Month, this episode looks ahead to the next 100 years of HBCU education, culture, and campus life. Student leaders at Clark Atlanta University, Courtney and A'Miya reflect on how HBCUs are preparing the next generation to lead in a changing world. From discipline learned on the practice field to leadership developed in student spaces, they share what needs to be protected, what must evolve, and how student leadership is key to future-proofing HBCUs for generations to come. Hosted by QUANNA Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 3, 202626 min

New Year 2.0: Soft Reset

In Season 11, Episode 8 of the CareFreeBlackGirl Podcast, we’re calling this a Soft Reset. This episode is about releasing performative “new year, new me” pressure and choosing intention, honesty, and ease instead. This conversation is for the Black women who built their lives in survival mode and are now asking: Who am I when survival isn’t the goal anymore? We talk about: Why New Year 2.0 exists Letting go of identities that once kept you safe The grief that comes with outgrowing old versions of yourself Why peace can feel unfamiliar (and even uncomfortable) The pressure to stay “relatable” while evolving GAME: Keep It / Leave It (This or That) We decide what’s coming with us — and what’s staying behind — including: Overcommitting out of guilt Romanticizing burnout Saying yes without checking capacity Group chats that drain you Soft mornings Being mysterious online Protecting your peace (publicly and privately) Girls to Watch: Unrivaled League — Black Women Edition We spotlight Black women redefining excellence and ownership in basketball, including: Alyssa Thomas Rickea Jackson Satou Sabally Chelsea Gray Unrivaled is proof that when Black women are given space, resources, and ownership, the result is elite — on and off the court. ✨ Closing Intentions: One word you’re carrying into this year One thing you’re releasing One thing you’re allowing yourself to enjoy — without guilt This is your reminder: You’re not late. You’re not behind. You’re exactly where you’re supposed to be. 🎧 Be sure to listen to all of Season 11 of the #CareFreeBlackGirl Podcast 💬 Join the conversation using #CareFreeBlackGirl Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 20, 202622 min

S11 Ep 7CareFreeBlackGirl 2.0: Real One Energy with Erykah Officer

In this episode of CareFreeBlackGirl 2.0, we’re joined by rising R&B/soul artist Erykah Officer, whose music blends emotional honesty with undeniable confidence. Erykah opens up about her creative process, recent releases like My Bad, and what’s next in her artistic evolution. We also play a fun round of FUN GIRL vs REAL ONE, diving into femme energy, style choices, and musical moods. To wrap, Erykah shares her thoughts on community, representation, and balancing vulnerability with strength as a Black woman creative. Tap in for real conversations, soft moments, and grown femme energy. 🎧 Stream, share, and stay carefree. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 23, 202534 min

S11 Ep 6The Rise & Fall of Pillars

In this episode, the girls get real about what it means to watch our Black women icons go from celebrated to scrutinized. From Nicki Minaj’s messy online moments to Dr. Wendy Osefo’s shocking arrest, we unpack how fame, public image, and double standards impact Black women in the spotlight. Segment 2: The Girls Segment Theme: The Rise & Fall of Our Black Women Pillars The girls dive into the complicated legacies of women we’ve celebrated for years — and what happens when the internet turns on them. Discussion Points:Nicki Minaj Reflect on how she helped shape an entire era for women in rap. Discuss her influence, legacy, and the current controversy — from her recent rants to how fans are reacting. Question for the table: Can someone be a legend and still lose their way online? Dr. Wendy Osefo A respected professor, commentator, businesswoman, and Real Housewives of Potomac star facing recent fraud charges. Talk about the optics, the disappointment, and how this plays into the “strong Black woman” narrative being weaponized. Question for the table: Are we too quick to cancel our educated Black women when they stumble? The Bigger Picture: The internet’s obsession with Black women’s downfall. How the media amplifies missteps more than wins. What accountability and grace look like in the digital age. Transition Line: “It’s wild seeing how fast love turns into memes. But like we always say—being carefree doesn’t mean being perfect.” Game: Who Said Dat?! Each host guesses who said the quote — Nicki Minaj or Wendy Osefo. Quotes: “I’m not the next anyone — I’m the first me.” “Don’t ever let anyone dim your light because they can’t handle your shine.” “When you’re educated and beautiful, they call you difficult instead of brilliant.” Girls to Watch: Monaleo The girls highlight Houston rapper Monaleo, fresh off her Sexy Soulann record and her stunning pink wedding moment. Discuss her growth, confidence, and impact on modern rap femininity. Watch: Sexy Soulann Video Interview: Breakfast Club HOT or NOT: Shop Black & Unlimited at Walmart This week we’re reviewing Black-owned brands available at Walmart — and deciding what’s HOT or NOT! The Lip Bar (makeup) Black Girl Sunscreen (skincare) Partake Foods (snacks) Uncle Funky’s Daughter (haircare) Scotch Porter (men’s grooming) Key Talking Point: Encourage listeners to shop Black not just during Black History Month, but all year long — and recognize how big retailers can amplify Black-owned businesses. Transition Line: “Being carefree also means being conscious — let’s put our money where our culture is.” CareFree Keys The girls end with reflections on grace, growth, and humanity. Prompt: How do we honor our heroes when they’re human? Get Free Statements: “Give grace, but don’t glorify chaos.” “Support women who are growing, not just when they’re glowing.” “Sometimes the fall teaches more than the rise ever could.” Outro Join the conversation using #CareFreeBlackGirl. Follow us at @CareFreeBlackGirlInc and @CFBGPod on all platforms. Tune in, stay loud, and stay CareFree. 💕 Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 11, 202549 min

S11 Ep 5300k Pushed Out

In this episode of the CareFreeBlackGirl Podcast, we dive into the realities Black women face in today’s workforce while celebrating the wins that continue to shift culture forward. From major representation moments on global stages to the systemic challenges forcing Black women out of traditional workplaces, we unpack what it means to stay resilient and rooted in self. We kick things off with a spotlight on Angel Reese hitting the Victoria’s Secret runway and what her presence means for beauty and representation in sports and fashion. Then, we discuss the concerning numbers around Black women being pushed from the workforce. We explore the impact of burnout, toxic work culture, and limited advancement opportunities, along with the growing move toward entrepreneurship and creative independence as an act of liberation. This week’s Biz to Watch highlights Mela Butta, a handmade skincare brand by Raja in Charlotte, NC. We share why supporting Black-owned beauty matters and where you can connect with her products. Finally, in the Get Free segment, we reflect on protecting peace, redefining success, and taking up space even when systems try to push us out. Listeners are encouraged to share how they’re getting free this week using the CareFreeBlackGirl hashtag. Tap in, get inspired, and continue to celebrate being carefree, bold, and unstoppable. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 28, 202536 min

Quanna Live @ 9Twelve Concert produced by Clay Hodges for 912 Weekend

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Quanna was on-site at the 9Twelve Concert for CareFreeBlackGirl and Revolt, capturing exclusive moments and conversations with artists shaping the sound and energy of the culture. Hear from Marleaux Jones, DJ Lady Supreme, Ms. Ca$h, DJ Kidd, Clay Hodges, and Cue Trap a Lot as they share their artistry, stories, and what the night meant for the community. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 25, 202528 min

S11 Ep 3- Live Show : We All We Got – Community as Survival for Black Women

In this special live recording of the CareFreeBlackGirl Podcast, Hazell, Phoenix, and Leslie dive into the powerful ways Black women create, hold, and sustain community as a form of survival. From the everyday acts of checking in on each other to building networks of mutual aid, mentorship, and sister circles, this conversation reminds us that we truly are all we got. The hosts bring the energy of a live crowd into the mix with audience reflections, interactive games like “Who Said Dat?”, and a powerful collective affirmation to close out the show. Key Moments in This Episode: The importance of mutual aid and recycling strength Mentorship as protection and multiplication Sister circles and sacred spaces of care Audience game: “Who Said Dat?” – Support Edition Live reflections: “Who’s YOUR go-to Black woman?” Closing affirmations to remind us that community is survival Whether you’re listening solo or with your crew, this episode is a love letter to the power of Black women showing up for one another. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 18, 202532 min

S11 Ep 2Protect the Culture, Not the Predator

Welcome back to CareFreeBlackGirl 2.0, where we ask the questions nobody else will. This week, we’re unpacking the dangerous intersection of fame, protection, and accountability in our community. Using the Sean “Diddy” Combs trial as a case study, we look at how celebrity status often shields predators while leaving survivors — especially Black women — to relive their trauma in public. But this conversation goes beyond one man. From R. Kelly to Trey Songz, Chris Brown, and Jonathan Majors, there’s a long pattern of power and celebrity creating immunity from consequences. We ask: Why does protecting predators get mistaken for protecting the culture? We also explore the emotional toll this cycle takes on Black women — expected to be strong, to show up, to clean up — while rarely being offered the same protection. 💡 Segments you’ll hear in this episode: • The Diddy Trial as a Case Study: Media spectacle, selective outrage, and the irony of “protecting the culture.” • This Is a Pattern: Celebrity immunity, community responses, and Black apologist culture. • The Toll on Black Women: From courtrooms to culture wars, why we’re often the scapegoat and the fixer. • Protect the Culture, Protect the People: What accountability really looks like when you center survivors. • Games: Who Said Dat? + CareFree Keys: “How to Not Play the Cleanup Woman.” ✨ Takeaway: Protecting the culture means confronting harm — not excusing it. ⸻ 👉 Follow the hosts and join the conversation online using #CareFreeBlackGirl Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 2, 202534 min

S11 Ep 1I'm Not my Hustle

We’re BACK for Season 11! The hosts kick things off with a summer catch-up and one word to describe their vibe. This week’s CareFreeBlackGirl spotlight is on Charlotte Mayor Vi Lyles, who just announced her reelection bid. Then we dive deep into “Gurl, I’m Not My Hustle” — the anti-grind conversation. From Kamala Harris to Michelle Obama, leaders are reminding us it’s okay to step back and let others lead. We unpack what it means to rest as resistance, bow out with intention, and shift from burnout to sustainable impact. Plus: 💄 Hot or Not — JT’s Mac collab, Lizzo’s rap era, and new music from Ledisi 👜 Emergency Baddie Kit essentials for outside season 📚 Meka’s book pick Don’t forget to subscribe and catch us live on the CareFreeBlackGirl Cookout Tour — Chicago (Aug 30), Charlotte (Sept 6), Savannah + more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 19, 202548 min

S10 Ep 19More Visibility, More Problems

This week, the girls are back with Part 2 of our powerful conversation: What does it mean to be seen and still be silenced? From Cassie’s leaked abuse footage and the industry’s shameful silence, to Halle Bailey being harassed just for being a mother, to Megan Thee Stallion still having to prove she’s worthy of protection—this episode digs deep into the emotional toll of being a visible Black woman in a world that claims to celebrate us but refuses to protect us. Main Topic: • The double bind of visibility: hyper-visible but still vulnerable • DEI may be fading, but anti-Black woman bias is thriving • The emotional and creative toll of constantly having to “be strong” • How to build your CareFree Survival Kit: joy rituals, real boundaries, and radical softness HOT or NOT: Culture + Media Edition • Forever Netflix: Black girl/boyhood nostalgia and literary gems • Is public support for Black women real or just performance? • “Dandy” style: celebration or cultural erasure? Who Said Dat? – Black Fashion & Culture Remix Guess who dropped these iconic quotes about fashion, power, and presence. Was it Solange? Pharrell? Naomi? We’re testing the crew and giving flowers. Get Free Segment: We’re done shrinking. From money to love to how we show up online—we’re claiming our full selves. I’m no longer shrinking myself when…” — and neither should you. ⸻ 🎧 Tune in now and join the conversation using #CareFreeBlackGirl Follow us: Instagram: @CareFreeBlackGirlInc Twitter: @CFBGPod Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 3, 202544 min

Black, Brief & Brilliant – A Sitdown with Lynae Vanee

In this special 2.0 edition, we dive deep with digital griot and cultural truth-teller Lynae Vanee. From viral “Parking Lot Pimpin' monologues to her upcoming show on Revolt TV, Lynae continues to challenge minds and shift narratives. We discuss her creative journey, academic roots, and what it means to keep it “Black, but brief.” And because this is a CFGB 2.0... it’s games, gems, and good vibes all around. Hey y’all, welcome back to the CareFreeBlackGirl podcast—where Black girls are carefree on purpose! It’s your host Dr. Phoenix and we’re coming at you with a 2.0 episode that’s giving intention and hot girl intellect! Today we’re celebrating a voice that’s redefining cultural commentary with poetry, power, and purpose. Welcome, Lynae Vanee!” Topics + Questions: "Let's talk about the lot...": What inspired you to start Parking Lot Pimpin’? Did you ever expect it to go viral the way it did? Academic Meets Activist: You have degrees from Spelman and BU. How do your academic roots influence your storytelling and activism? Revolt TV’s ‘The People's Brief’: Congratulations on your new show! What can we expect from The People's Brief on Revolt?How does this new format allow you to dig deeper into culture, politics, and pop culture? Production Mode: What’s it been like creating your own production company, From the Lot?Do you feel like the industry is finally ready for conscious content creators like you? Self-Care + Balance: You pour so much into your audience—what are the ways you pour into yourself? Learn more about your ad choices. Visit megaphone.fm/adchoices

May 20, 202531 min

April Showers and May Flowers

Welcome back to the CareFreeBlackGirl podcast, where Black women and femmes are the center of every conversation. This week, we’re blooming into May with real talk about money, music, and cultural moments that matter. CareFreeBlackGirl of the Week: Black Women in Wrestling This week we celebrate the Black women breaking barriers in professional wrestling. * Bianca Belair – The EST of WWE, known for her strength, speed, and style. A former champion representing Black excellence with every match. * Jade Cargill – From AEW to WWE, Jade is delivering power and presence while changing the landscape for Black women in the ring. * Trinity Fatu (formerly Naomi) – The original “Feel the Glow” icon is back and thriving in TNA, showing resilience and evolution in real time. These athletes continue to inspire and push boundaries in a space that hasn't always made room for them. Gurl… We’re talking about AI influencers taking over brand deals while real Black creators struggle to be seen. What does it mean when digital models are prioritized over real voices? A must-have convo for anyone navigating influence and identity online. Get Free: Money Talks, Sis – April Edition (with Leslie) April is Financial Literacy Month, and we’re centering the conversation around Black women and wealth. Topics include: * Money Trauma in the Black Community * Generational scarcity mindsets * Financial boundaries within families and friendships * Unlearning inherited habits * Black Women & Wealth Building * Starting from scratch with no blueprint * Beginner investing tips * Strategies for building generational wealth * Budget Like a Baddie * Living soft on a budget * Helpful budgeting apps and hacks * Creating a luxury mindset with realistic numbers * Hot or Not: The R&B Resurgence R&B is in a new renaissance led by soulful, independent Black women artists. * Ari Lennox steps fully into her soft girl era. * Coco Jones delivers flavor and depth with her new single, "Taste." * Ravyn Lenae goes viral with “Love Me Not” and “Sticky” after over a decade in the game. She recently charted on the Billboard Hot 100 for the first time. These women are redefining what modern R&B sounds like and expanding what it can be. Girls to Watch: YK Niece and Pluto YK Niece made waves with her viral verse on “Whim Wham.” While the track gained popularity, she’s spoken out about not receiving proper credit or compensation, sparking an important conversation around recognition, value, and voice in music. She’s one to watch with talent, drive, and a story worth listening to. Biz to Watch: Olamide Olowe – Topicals Founder of the skincare brand Topicals, Olamide Olowe is disrupting the beauty industry by putting real skin stories and community care at the forefront. Recently featured on Forbes 30 Under 30, her work bridges innovation, wellness, and Black girl excellence. Closing Thoughts From wrestling rings to viral singles, and from money trauma to beauty breakthroughs, this episode honors Black girls who are blooming — despite every obstacle. April showers may have poured, but May is full of flowers. Listen now wherever you stream your podcasts, and follow @carefreeblackgirl_inc for updates and community highlights. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 6, 20251h 1m

Black Mammas Matter

Hey y’all! The CareFreeBlackGirl Pod pulled up to Charlotte for a powerful LIVE episode at beSocial — and this one was special. Hosts Hazell, Leslie Latrice, and Quanna held space for community, joy, and truth as they honored Black motherhood and all the ways we care, support, and show up for each other. Meet the Hosts Hazell, Leslie Latrice, and Quanna kicked things off by sharing who they are, what they do, and how they bring their unique flavor to the CareFreeBlackGirl movement. 🎙️ Podcast Segments (explained by Quanna) We broke down our signature segments for the live audience: * CareFreeBlackGirl of the Month – Spotlighting bomb Black women changing the game. * Gurl – Pop culture, current events, and what’s got the timeline talking. * Get Free – Tips and convos on dating, healing, health, and overall wellness. * Games – From Who Said Dat to Hot or Not, you know we keep it fun and real. CareFreeBlackGirl of the Week (Live Trivia!) We tested our live audience with some Black girl magic trivia. You already know they came correct! Questions included: * Most Grammy-nominated woman in 2024? (SZA) * Who coined “I’m Every Woman”? (Chaka Khan) * When did the CFBG CookOut Tour begin? (2019) * Who said “I’m rooting for everybody Black”? (Issa Rae at the BET Awards) GURL – Black Maternal Health Week In honor of Black Maternal Health Week, the hosts dove into a deep and necessary conversation: * Even icons like Serena Williams and Beyoncé face near-death birth experiences — what does that say about our healthcare system? * Why isn’t postpartum depression talked about in Black communities? * How can friends, partners, and the community better support Black moms? * What does healing really look like for Black mothers? This segment was full of personal reflections, vulnerability, and community insight. 🖤 Learn more at:Black Maternal Health WeekCenter for Reproductive Rights 🔥 HOT or NOT Quick takes, big laughs, real opinions: * Meg & Chella collab – HOT or NOT? * Girl dinners – self-care or snack hype? * Sharing your partner online – sweet or stressful? 🧘🏾‍♀️ Get Free – The Playlist Drop Each host picked a song that made them feel their most carefree, powerful, and free. Audience members added to the vibe, too.💿 Stay tuned for the official CareFreeBlackGirl Playlist dropping soon! 💌 Fan-Submitted Q&A We closed the show with thoughtful, funny, and unfiltered questions from the crowd. As always, the audience understood the assignment. 📍Shout out to Charlotte and beSocial for showing us so much love. We’ll never forget this one. 🎧 Black Mammas Matter is available now on all podcast platforms!🔗 Follow us @carefreeblackgirlinc for updates, playlists, cookouts & more. #BlackMammasMatter #CareFreeBlackGirl #CFBGPod #LiveShow #CharlotteNC #BlackMaternalHealthWeek #CFBGOnTheMove #GetFree Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 29, 202536 min

Women's History Month Issue

CareFreeBlackGirl of the week Autumn Lockwood, an associate performance coach for the Philadelphia Eagles, made history as the first Black woman to coach an NFL team to a Super Bowl victory in 2025. Her journey reflects resilience and dedication, breaking barriers in a predominantly male industry. Gurl Hot topics, social issues, and what’s impacting Black women today. * The Lyft Lawsuit & Fatphobia – The rapper suing Lyft is bringing attention to weight discrimination. How does this issue impact Black women’s daily lives? Dink losses case to Lyft Trans Rights in the Post-Election Era * Several states are rolling back protections for transgender people, including bans on gender-affirming care. * Takeaway: With growing attacks on trans rights, especially against Black trans women, advocacy and allyship are more important than ever. Other things to mention in conversation Zaya Wade becomes the first trans teen to cover seventeen magazine Laverne Cox new show clean slate About show ::: Starring award winning actress and trans activist Laverne Cox, Clean Slate is a heartfelt comedy following Harry, played by George Wallace, an old-school car wash owner in Alabama who has a lot of soul searching to do when the child he once called “son” returns after 17 years as a proud trans woman named Desiree, played by Cox. Her homecoming brings together a hilarious cast of friends, coworkers, and love interests as Desiree and Harry try to get it right the second time around. Casts talk to black enterprise about DEI - https://www.youtube.com/live/oiPzVPNcm5Y?si=roPEblVaZ0Ej7Gw8 Hot or Not TV Show Couples * Scandal - Fitz and Olivia Pope Relationship * Abbott Elementary - Jenine and Gregory * Living Single - Kyle and Maxine Get Free - Personal Growth * Soft Girl Era vs. Independent Woman Era – Can We Have Both? * Society pushes Black women to be strong, but can we embrace softness without guilt? * Takeaway: Being carefree doesn’t mean being careless—balance is key! * Black Women & Rest – Do We Know How to Slow Down? * The “grind culture” mindset keeps us busy, but at what cost? * Takeaway: Rest is a form of resistance. Black Girl Day Off October 11th https://www.instagram.com/shadesofblueproject/reel/DA-3d1lJTCI/# Girls To Watch * Community * Music * Small business, etc Biz to watch- The Lip Bar – Black-woman-owned beauty brand killing the game in Target and beyond. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 25, 202544 min

S10 Ep 14Women Making History w/ Jaxs

In this episode, we’re chopping it up with North Carolina’s own JAXS—pronounced Jas with an ‘X’! She’s no stranger to the CareFreeBlackGirl family, having rocked our stages at the CareFreeBlackGirl Cookout Charlotte and SXSW 2024. Now, she’s making waves in the industry after her appearance on Netflix’s Rhythm and Flow Season 2. Tap in for an unfiltered convo on music, authenticity, and chasing dreams! What We Covered: 1. North Carolina Roots & Musical Journey: Growing up in NC and how it shaped her artistry. Southern musical influences that show up in her sound. 2. Rhythm & Flow Experience: The highs and lows of competing on Rhythm & Flow and what it was like being on Netflix. Behind-the-scenes moments that didn’t make it to screen. Key lessons learned and what’s next for JAXS. 3. Hot or Not? (Rapid-Fire Game): JAXS gives her take on trending topics: Oversized streetwear fits Rappers singing on hooks TikTok challenges influencing music AI-generated music 4. Who Said DAT? (Guess the Quote Game): “All that fake love you showin’ couldn’t even disguise you.” (Rihanna – "Needed Me") “I changed the game with that digital drop / Know where you was when that digital popped?” (Beyoncé – "Feeling Myself") “It's in you, not on you.” (Latto, Season 2 Rhythm and Flow) “I worked my a** off while you sat in the back looking like Casper the friendly ghost!!” 5. CareFree Keys : JAXS drops gems for young Black women chasing their dreams in music. 6. New Music & What’s Next: Upcoming projects, collaborations, and where to catch her performing next! Special Announcement: Catch JAXS live at the CareFreeBlackGirl SXSW stage, featuring headliner LAILA! This kicks off our multi-city tour hitting DC, NYC, Philly, and more! Follow JAXS: IG: Jaxs - https://www.instagram.com/_officialjaxs/?hl=en Join the Conversation: Tweet us your favorite moments using #CareFreeBlackGirl! Follow us on Twitter: @CFBGPod Follow us on Instagram: @CareFreeBlackGirlInc Subscribe, share, and stay carefree! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 4, 20251h 0m