Career Contessa

Making a mistake is annoying at best. Making a mistake at work feels particularly anxiety-inducing because unlike disappointing a parent, friend or even yourself, disappointing a colleague or boss or customer can have immediate, rippling consequences for an entire business that depends on its employees to keep it running. And what if that mistake is made publicly...for all to see?! And even though making a mistake just means you’re human, we know it’s hard to remember that when you’re in panic mode at work. That’s why on this episode of The Femails, we’ll teach you 6 ways to recover from any work mistake Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Confidence Crunch: https://bit.ly/3pVC02l Sponsors: Athleta: https://bit.ly/3gjTnWm Freshly: https://bit.ly/2SfF6Cd SafetyWing: https://bit.ly/3hSMkGA Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your workplace can have a huge impact on your quality of life, so it’s important that your work environment is focused on the needs of its people. One way to do that is to implement or adhere to a human-centric approach. That’s why on today’s episode we are going to talk about what a human-centric workplace is and how to mold a human-centric workplace culture. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Learn More About Angela: https://bit.ly/3zXp01h Sponsors: SafetyWing: https://bit.ly/3hSMkGA Synergy: https://bit.ly/34TV1sr Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here in the U.S. many people are starting to return to work in-person. While some people are excited to go back to the office, other people are absolutely dreading it. But how do you navigate the awkward transition back when you know remote work has worked better for you? That’s why on today’s episode we are going to talk about the benefits of remote work and what to do when you want to stay working remotely. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Confidence Crunch: https://bit.ly/3efA8MU Apple Employees Letter: https://bit.ly/3cKlEEK Sponsors: Athleta: https://bit.ly/3gjTnWm CDC: https://bit.ly/3zqyKRc SafetyWing: https://bit.ly/3hSMkGA Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hustle culture is our collective need to work harder and more efficiently. It idolizes early hours, late nights, and prioritizes productivity above all else. It encompasses a rise and grind culture that glamorizes leaving your 9-5 and diving into entrepreneurship all while feeling an urgency to compete with others doing the same thing. It’s exhausting and often leads to burnout. In this episode, we are going to discuss hustle culture and the reason people are fed up with it, plus tips on how to escape the toxic hustle culture mindset. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Productivity Powerhouse: https://bit.ly/3g22VGS Sponsors: Athleta: https://bit.ly/3gjTnWm Freshly: https://bit.ly/2SfF6Cd Synergy: https://bit.ly/34TV1sr Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Great Resignation is a recent term that some of you may have heard floating around. It refers to the post-pandemic “quit your job” movement fueled by a lot of pandemic uncertainty and pandemic-related epiphanies. On this episode of The Femails we are going to talk about two things: 1) What is the great resignation and is it really happening? 2) How to know whether you should quit your job. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP CC Newsletter: https://bit.ly/3bpzfAP Remote Control: https://bit.ly/remote-control-course Laid Off Article: https://bit.ly/3uIrI6C The Great Resignation: https://bloom.bg/3uHfDyT Sponsors: SafetyWing: https://bit.ly/3hSMkGA Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A couple of weeks ago we made a post on Career Contessa’s Instagram about some of our least favorite workplace jargon. Turns out, a lot of you had strong feelings about other workplace jargon that annoyed you. We read through so many funny and frustrating phrases that we were inspired to turn it into a podcast episode. That’s why in this episode we are going to talk about corporate workplace jargon—the phrases that you may constantly hear at your workplace. We are going to break down the meaning of 10 phrases and provide you with alternatives of what you could say. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP CC Newsletter: https://bit.ly/3bpzfAP Critique Crash Course: https://bit.ly/3ubjDHk Critical Problem Solving 101: http://bit.ly/2lDXLas Interpersonal Communication 101: http://bit.ly/2Pdu5yV Sponsors: Athleta: https://bit.ly/3u4ZT8i SafetyWing: https://bit.ly/3hSMkGA Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Last week, we reached out to you all, the Career Contessa listeners and readers, to find out whether you had any specific career questions we could cover on the podcast. The response was overwhelming. So we decided to dedicate an entire episode to addressing your questions and providing some quick fixes and solutions to your career problems. That’s why on this episode we’ll be answering 15 career questions submitted by you, The Femails listeners. We’ll be covering everything from how to effectively job search, to how to deal with competitive coworkers, to knowing what salary to ask for, and much more. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP CC Newsletter: https://bit.ly/3bpzfAP The Salary Project: http://bit.ly/2LhpIQN Career Transition Road Map: http://bit.ly/30tXo2a Career Vision Resource: http://bit.ly/2XMxMQ0 When to Quit Article: https://bit.ly/3fyjGYr When Not to Quit Article: https://bit.ly/33XkS2j Toxic Bosses Article: http://bit.ly/hate-my-boss Toxic Coworkers Article: http://bit.ly/2M90Ee8 Working Mom Article: https://bit.ly/33XuJVT Success Article: https://bit.ly/2QCREms The Confidence Crunch: https://bit.ly/3efA8MU Sponsors: Bev: https://bit.ly/3duzlrZ Athleta: https://bit.ly/3u4ZT8i Freshly: freshly.com/femails Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sometimes you know when a company is not a great fit for you. Whether you notice it in a job interview, 5 months into working at a company, or 5 years into working at a company, there’s one thing that’s definitely true: toxic workplaces can lead to stress, burnout, and serious disruptions in your normal life. On this episode we’ll be discussing our own personal experiences with toxic work environments and 5 red flags to absolutely avoid in a company. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP CC Newsletter: https://bit.ly/3bpzfAP Unfocused at Work: https://bit.ly/3f3yttW Kea: Hire Kea As A Mentor: https://bit.ly/3sj9DMb Follow Kea: https://bit.ly/3bSEv0n Connect with Kea on LinkedIn: https://bit.ly/2Q8H32k Get Kea’s Free Mini-Course for Overcoming Your Fears: https://keameyersduggan.com/ Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Languishing. Many of us are doing it without even being aware of what “it” is. Languishing is not burnout and it’s not quite depression, but it’s sort of like a cousin to both. Languishing is a feeling of stagnancy, emptiness, and aimlessness. The danger of languishing is that it can grow to become depression or an anxiety disorder. If this sounds familiar to you, listen up. On this episode we’ll be discussing why so many of us are languishing and why putting a name to a feeling helps and 5 pieces of advice on addressing your emotions both at work and in your personal life. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Follow Kea: https://bit.ly/3bSEv0n Hire Kea As A Mentor: https://bit.ly/3sj9DMb A Guide to Working With Me: https://bit.ly/3e2bBvI Adam Grant for NYT on Languishing: https://nyti.ms/3t1ESuX Hire Kea As A Mentor: https://bit.ly/3sj9DMb Get Kea’s Free Mini-Course for Overcoming Your Fears: https://keameyersduggan.com/ Sponsors: Ember: https://bit.ly/2Qj4eHg Bev: https://bit.ly/3duzlrZ Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s pretty obvious that our careers have a huge impact on our finances, but your finances also have a huge affect on your career. Being financially stable gives you more options in your career and allows you to have a solid foundation to make choices from. That stability can make a huge difference if you need to leave a job you hate, take a career risk, or if you want to start your own business. Plus, studies have shown that employees who are stressed about their finances are less productive at work. The more you stay on top of your finances, the less stressed you’ll feel. That’s a win for your finances, career, and health! Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP The Salary Project: http://bit.ly/2LhpIQN Finance E-Guide: https://bit.ly/3sWyZPE Gimme Script: https://bit.ly/2BkRQ1K Food Budget Resource: http://bit.ly/2sw2kTR Expert: Follow Kea: https://bit.ly/3bSEv0n Hire Kea As A Mentor: https://bit.ly/3sj9DMb Get Kea’s Free Mini-Course for Overcoming Your Fears: https://keameyersduggan.com/ Sponsors: Ember: https://bit.ly/2Qj4eHg Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dealing with and working to overcome self-doubt is a common hurdle to progress -- especially career progress. Struggles with self-doubt can: keep you from speaking up or advocating for yourself, cause you to settle for roles don’t reflect your true potential, make you reluctant to trust your decision-making abilities, give you pause when you really want to ask for a raise or promotion, keep you in a job that kills your spirit each and every day...AND MORE. That’s why on this episode we discuss whether impostor syndrome is real and 4 steps to overcome feelings of self-doubt. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Follow Kea: https://bit.ly/3bSEv0n The Confidence Crunch: https://bit.ly/3efA8MU HBR Article: https://bit.ly/2RRwWiX Hire Kea As A Mentor: https://bit.ly/3sj9DMb Get Kea’s Free Mini-Course for Overcoming Your Fears: https://keameyersduggan.com/ Sponsors: Vionic Shoes: https://bit.ly/2Q5Jdz9 Bev: https://bit.ly/3duzlrZ Ember: https://bit.ly/2Qj4eHg Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Contrary to what it may feel like, you don’t have to wait for a new year, a birthday, or a new job opportunity to reinvigorate your career. You can start over or do a reset whenever you want—halfway through the year, or at 3pm on a Tuesday. You can make today the start of setting up your career for success. That’s why on today’s episode we’ll be discussing why everyone should practice professional development and what career “success” even looks like. Plus, listen to learn 3 ways to set yourself up for career success. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Follow Kea: https://bit.ly/3bSEv0n Power Moves Book: https://amzn.to/2X1EQWZ Hire Kea As A Mentor: https://bit.ly/3sj9DMb Get Kea’s Free Mini-Course for Overcoming Your Fears: https://keameyersduggan.com/ Sponsors: Vionic Shoes: https://bit.ly/2Q5Jdz9 Public Goods: https://bit.ly/3vTzsVu Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Much of our days, our purpose, and our identities revolve around not who we are, but what we do. When we meet someone new for the first time, how often do we strike up a conversation surrounding how we make our living? Unless we are finding meaning and purpose in our careers, or using the gifts and talents we have been given, we may not find contentment in the workplace. On today’s episode we will be discussing the importance of career satisfaction and 5 steps to take in order to achieve career satisfaction. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Follow Kea: https://bit.ly/3bSEv0n The Job Search Academy: https://bit.ly/3dDxe42 How to Find Meaning and Purpose at Work: https://youtu.be/g0TC9rCmz_k Hire Kea As A Mentor: https://bit.ly/3sj9DMb Kea’s Free Mini-Course for Overcoming Your Fears: https://keameyersduggan.com/ Unhappy at Work Quiz: https://bit.ly/3sVTsF5 Dysfunctional Workplace Episode: https://apple.co/3s5WXs9 Sponsors: Vionic Shoes: https://bit.ly/2Q5Jdz9 Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Being authentic at work can seem like a tricky balance. Many people feel like they have a completely different version of themselves that shows up to work each day. But how much of your “true” self is ok to bring into work? That’s why on today’s episode we’ll be discussing what it means to be authentic at work and 4 tips for staying authentic at work Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Follow Kea: https://bit.ly/3bSEv0n Interpersonal Communication 101: http://bit.ly/2Pdu5yV Hire Kea As A Mentor: https://bit.ly/3sj9DMb Kea’s Free Mini-Course for Overcoming Your Fears: https://keameyersduggan.com/ Sponsors: Public Goods: https://bit.ly/3vTzsVuSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fear often stands in the way of ambition. But how do you recognize that fear and stop it from getting in the way of achieving your goals? On today’s episode we are joined by our new guest host (and Career Contessa coach), Kea Meyers Duggan, to discuss how fear can mask your ambition and 3 questions to ask yourself in order to determine whether fear is getting in your way. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Follow Kea: https://bit.ly/3bSEv0n The Confidence Crunch: http://bit.ly/398IFzv Hire Kea As A Mentor: https://bit.ly/3sj9DMb Kea's Confidence Course: https://bit.ly/3cbFZD0 Sponsors: Public Goods: https://bit.ly/3vTzsVu Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever tried to fix an ongoing lack of energy by getting more sleep — only to do so and still feel exhausted? If that’s you, here’s the secret: Sleep and rest are not the same thing, although many of us incorrectly confuse the two. On today’s episode we’ll be discussing the difference between sleep and rest and the 7 types of rest every person needs. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Scared Rest Book: https://amzn.to/2Ow7Chf Dr. Saundra Dalton-Smith: https://bit.ly/3lmKg9s Get to Know Kea Meyers-Duggan: Kea’s Instagram: https://bit.ly/3bSEv0n Career Coach Kea: http://bit.ly/3eM2TTe Kea’s Podcast Episode: http://apple.co/2NoXia9 Sponsors: Zenfuel: http://bit.ly/3ekD509 Panasonic Hair Dryer: http://amzn.to/3dj9Ie8 Honey: joinhoney.com/femails Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No one wants to get stuck in a dysfunctional workplace. That’s why today we’re discussing how you can spot a dysfunctional workplace or boss—straight from the interview process. Listen in to learn about 5 red flags to look out for in a job interview (plus what to do when you spot these red flags). Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ 7 Smart Questions You Should Ask at the End of Every Job Interview: http://bit.ly/3te7yRZ 7 Signs of a Dysfunctional Workplace You Can Spot in an Interview: http://bit.ly/3qrIIMl Sponsors: Zenfuel: http://bit.ly/3ekD509 Panasonic Hair Dryer: http://amzn.to/3dj9Ie8See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you indecisive? Does it take you hours, days, or weeks to make what may seem like a simple decision? Today we’ll be discussing how indecisiveness might be wreaking havoc on your career—and what that’s really costing you. In this episode, we’re discussing 3 ways indecisiveness is rooting out your career and 5 reasons why you might feel indecisive at work. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Negative Thought Spiral Episode: http://apple.co/3r52PkJ Sponsors: Skillshare: http://skl.sh/383Eswc Panasonic Hair Dryer: http://amzn.to/3dj9Ie8 Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There are SO many opinions out there on what you should and shouldn’t put on a resume that it’s easy to get overwhelmed with the whole resume-writing process. In this episode, we’re discussing 5 resume mistakes that lead to recruiter confusion with Meghan Kaye, a recruiter at Brooklinen, and a woman who spends a lot of time looking at resumes and chatting with hiring managers about what they want to see in a candidate. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ The 24-Hour Resume Makeover: http://bit.ly/2SSa69h How to Read a Job Posting Resource: http://bit.ly/2FqfTuO Expert Meghan Kaye’s LinkedIn: https://bit.ly/3pMW6ul Sponsors: ZenFuel: http://bit.ly/3dj9yU4 Panasonic Hair Dryer: http://amzn.to/3dj9Ie8See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Many of us have fallen victim to a negative thought spiral—that feeling when one bad thought or experience turns into a mountain of thoughts that make you feel like you should just totally give up. Regardless of how your negative thought spiral starts, Dr. Gail Saltz, a psychiatrist, psychoanalyst, columnist, bestselling author, and television commentator, is here to teach us how to identify and stop a negative thought spiral. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Confidence Crunch: http://bit.ly/37kOjNI Mental Health Resources: http://bit.ly/3s0TURg Expert Dr. Gail Saltz: http://bit.ly/3aqQxgMHow Can I Help podcast: http://bit.ly/2Ne0JQH Personology podcast: http://bit.ly/2Nz11S0 Sponsor: ZenFuel: http://bit.ly/3dj9yU4 OurCrowd: http://bit.ly/3sZAUnO Panasonic Hair Dryer: http://amzn.to/3dj9Ie8 Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hustle harder. Good vibes only. Girl, you've got this. Sometimes words of encouragement are—not so helpful. Today we’re discussing how toxic positivity has fed into a culture of "go!" and the damage it's doing. Plus, we’ll share common signs of toxic positivity at work with tips for shutting it down! Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Toxic Positivity Article: http://bit.ly/31xPmHo Critique Crash Course: http://bit.ly/2FnbicE Sponsors: SNOW Teeth Whitening: http://bit.ly/3oHgWuG Usual Wines: http://bit.ly/3s1A4q8 Zenfeul: https://bit.ly/3pfYIR2 Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Even before COVID times, the idea of searching for a new job...while also being pregnant was a daunting one. Is it better to play it safe with your current role—or do you interview and try to start a new role at work while you’re also starting a new one at home. Job searching while pregnant is a unique and complex idea because it also includes plenty of systemic challenges. However, one of the best ways to learn how to job search while pregnant is by talking to a woman who already did it. Today we’re hearing from Jen Watts Welsh, an executive at an ad agency who interviewed for her current role at 6 months pregnant and secured a job offer at 8 months. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Jobs Board: http://bit.ly/3b4mIzv Expert Jen Watts Welsh: https://bit.ly/2MwAnsR Fast Company article: http://bit.ly/3j9FIlQ Sponsor: Skillshare: http://skl.sh/2Li34ci SNOW: http://bit.ly/3oHgWuG Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt the pressure to make sure you’re working a job that not only pays you, but also fulfills you, is something you’re passionate about, and you can easily describe as your “dream” job? For many of us, this is and has been the goal, but what if our quest for the dream job is keeping us from enjoying the “good enough” job? In this episode, we’ll share what the “good enough” job is and four arguments on why you should pursue it over any “dream job.” Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Figure Out Your Next Career Move Worksheet: http://bit.ly/2SY4P04 R29 “Good Enough” Article”: http://r29.co/3qRzl9k Sponsors: OurCrowd: http://bit.ly/3sZAUnO Uber for Business: http://ubr.to/355SfAY Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a leader responsible for driving performance and results in your organization, many variables are simply outside of your control. But one thing you can manage is team chemistry, a powerful leadership skill that is essential to powering teams to their most peak performance. Listen to Werq founder and certified executive coach, Ilana Zivkovich, provide in-depth advice on what leadership in 2021 looks like and the four personality types you need to build a high-performing team. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ New Year, New Career Sale: http://bit.ly/3qe1szw Expert Ilana Zivkovich: http://bit.ly/3nVmgu1 Werq: http://bit.ly/3sF54MG Sponsor: Usual Wines: http://bit.ly/3s1A4q8 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If there’s one thing we’ve all learned from 2020, it’s that sometimes no amount of planning can help you predict the future, especially when it comes to your career. One way to prepare for your next career move (without getting hung up) is by adding some new habits to your weekly routine. To help you save time (and sanity), the Career Contessa team has rounded up 5 habits that are guaranteed to maximize your career in 2021. Plus, don’t miss out on our once-a-year online course sale, The New Year, New Career Sale, which includes 30% off ANY online course + a 2021 Work Journal included as a free bonus with your enrollment between January 18th- January 31st, 2021. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ New Year, New Career Sale: http://bit.ly/3qe1szw The 15-Min Win Episode: http://apple.co/39oiaFl Setting Goals During Uncertainty Episode: http://apple.co/3eGIdcE Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’re midway (or quarterway) through your career and feeling stuck, you are not alone. Maybe work doesn’t feel meaningful anymore, or your industry has drastically evolved, or your values and interests have changed. The fact that this is such a common experience doesn’t make it any easier to handle when it’s happening to you. Learn from Jazmine Reed-Clark, a career coach, podcaster, HR professional, and basically the go-to woman on all things “career stuckness” to help you. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Expert Jazmine Reed-Clark: http://bit.ly/35bS2MF Office Politics Podcast: http://apple.co/356ipDx Sponsor: Skillshare: http://skl.sh/2Li34ci Usual Wines: http://bit.ly/3s1A4q8 Uber for Business: http://ubr.to/355SfAY Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Singing your accomplishments at the office—especially a virtual one—is never an easy task, but how do you tout your achievements on the regular so that they’re always top of mind (without being annoying)? To help us answer this, we’re joined by Meredith Fineman, author Brag Better, and a woman who has built a career on working with "The Qualified Quiet": smart people who struggle to talk about themselves and thus go underestimated or unrecognized. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Digital You: http://bit.ly/2Fm8QDi Expert Meredith Fineman: https://bit.ly/3gtOVnE Brag Better book: https://amzn.to/3qPyO91 Brag Better free resource: https://bit.ly/3qBm6KG Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi there, I’m Lauren McGoodwin, host of The Femails, a podcast from Career Contessa that focuses on the world of women and work by delivering helpful, actionable career tips and advice for women so you can be more fulfilled, healthy, and successful at work. I started Career Contessa 7 years ago after making my own transition from admin assistant to recruiter at Hulu and learning first-hand what it’s like to be on both sides of the hiring table. Now Career Contessa helps millions of women each year navigate their careers with trusted resources for every stage like job searching to management and leadership to career growth and all the grey area topics in between like productivity, salary talk, office politics, confidence, impostor syndrome and so much more. So what can you expect on our podcast, The Femails? Each week the Career Contessa team and I will bring you actionable career advice on topics just like these so you can transform your career for the better. By listening to The Femails each Tuesday, we’ll make it easy—and dare we say fun with some guaranteed LOLs—for you to build a successful career on your terms, create confidence-building habits, and reach your goals faster. This is The Femails. Show Notes: Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On our last episode of 2020, we’re getting futuristic and discussing 2021 workplace predictions and what we really think we can expect in work trends next year. Learn how our team is wrapping up 2020 and 5 of the most popular workplace trends and predictions for 2021 floating around the internet. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Remote Control: https://bit.ly/34Tqcp7 Sponsor Career Contessa Courses: http://bit.ly/2vzyuDu Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you been considering taking the plunge into entrepreneurship? Or maybe you’ve already dipped your toe in the business pool and you’d like to avoid making some mistakes. Wouldn’t we all?! That’s why we’ve invited career entrepreneur and author, Emma Isaacs, to share her story and what she wishes she knew earlier. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ The Confidence Crunch: https://bit.ly/339CHLJ Expert Emma Isaacs: https://bit.ly/2LbU6Nt Winging It book: https://bit.ly/2JNqllK Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most of us think we're humble - We don't brag about our success to people with less, spout our opinions like we’re the G.O.A.T., or judge people by a standard even we don't meet. But today’s guest and author of The Humility Paradox, Jessica Bellinger, challenges the pervasive assumption that most of us don't have a pride problem—we have a “humble” problem. Learn why humble is the new successful and how to make humility a daily practice. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ The Confidence Crunch: https://bit.ly/339CHLJ Expert The Humility Paradox: https://amzn.to/33VmGcs Sponsor ISSUU: https://bit.ly/31PtqaP Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’ve been inspired by the holiday gifting season and want to share the best career and self-development gifts for Y.O.U. We’re also joined by Ginny Cheng, a Career Contessa coach and a recruiting director at Zillow, to explain each gift and how they can help set you up for success in 2021. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Career Coaching Service: http://bit.ly/38FbDof Online Career Courses: http://bit.ly/2vzyuDu Ally Nudge: https://bit.ly/3q5lvkr HBR’s 10 Must Reads: https://amzn.to/39csrWQ Expert Ginny Cheng Instagram: https://bit.ly/3l8kgNG Work with Ginny: https://bit.ly/33dXuhf Sponsor: Georgetown MBA: https://bit.ly/3m35Xe1 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know that confidence is a skill that can be learned and improved? But how? For starters, you’ll want to remove any anti-confidence habits that are keeping you stuck. On this episode, we’re sharing 5 habits that are destroying your confidence and creative ways to put an end to them. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ The Confidence Crunch: https://bit.ly/339CHLJ Sponsor Georgetown MBA: https://bit.ly/3m35Xe1 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re taking a bit of a detour from our usual career advice to talk about a much less serious topic because we’re all about finding the balance between sharing glitter and glue. And let’s be honest—2020 wasn’t all bad. That’s why on this episode we’re sharing our team's highs, lows, favorite things, and hopes for 2021 Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Gift Guides: https://bit.ly/2KhEA2i Sponsor: Issuu: https://bit.ly/31PtqaP Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode is the fourth and final episode of a special 4-part series called “Black Women In…”, which will explore the ways Black women wind down, stay sane, and take care of themselves. Listen to Chei, Jasmin, Stephanie, and Neveah as they share their personal advice and experiences with all things self-care from emotional boundaries to what “wellness” means to them. Show Notes: Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Career Coaching Service: http://bit.ly/38FbDof Chei Burris Career Coach: https://bit.ly/2VYRPb7 Black Women In the Workplace: https://apple.co/2GI9Rd2 Black Women vs. White Privilege: https://apple.co/2SvTCSJBlack Women In The World: I’m Not Your Stereotype: https://apple.co/3jWm8Jk Experts:Chei Burris LinkedIn: https://bit.ly/31VYerc Chei Burris Instagram: https://bit.ly/2ZaudlJ Jasmine Anderson LinkedIn: https://bit.ly/2AJBaAZ Stephanie Kimou LinkedIn: https://bit.ly/3eeqmZh Stephanie Kimou Instagram: https://bit.ly/2Zdy01F Neveah Bradshaw LinkedIn: https://bit.ly/3gEr1EP Neveah Bradshaw Instagram: https://bit.ly/2ZcoH25 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re diving into salary talk—how to discuss salary in a job interview, when asking for a raise, making a career transition, and many other uncomfortable work situations. We’re joined by two ex-Nike executives Pamela Neferkara and Patty Ross to share their tips and salary scripts you can use word-for-word in your next negotiation. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ GIMME Script: http://bit.ly/2MZV1hY The Salary Project: http://bit.ly/2FrCkj6 How to Have Intimidating Conversations at Work: https://apple.co/35nliNG Experts Pamela Neferkara: https://bit.ly/3oN1fTQ Patty Ross: https://bit.ly/35YkNMh Sponsor Career Contessa courses: http://bit.ly/2vzyuDu Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all wish retirement and money were things that just fell from the sky. But they don’t. Getting your money organized—and growing it to 7-figures and beyond takes a plan. Today we have author and Clever Girl Finance founder, Bola Sokuni, to break down where to start with creating your own portfolio. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Bola’s First episode: https://apple.co/2ugRQvX Save $1000 This Month! download: http://bit.ly/2ZX0CLe Experts Bola Sokunbi: https://bit.ly/3dZxo5L Grow Your Money: Learn How Investing Works: https://bit.ly/37NmVcy Clever Girl Finance: https://bit.ly/34yiHU7 Sponsor ISSUU: https://bit.ly/31PtqaP Georgetown MBA: https://bit.ly/3m35Xe1 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does the dream job exist? Thanks to shows like Netflix’s Emily In Paris, you might think “yes,” however, you might be happy to hear the dream job is actually a myth. Today we’re exploring why there’s no such thing as a dream job (hint, that’s great) and how we can use Emily In Paris as a case study for thinking about our own career paths and dealing with our own very real workplaces. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Figure Out Your Next Career Move: http://bit.ly/2SY4P04 Job Search Checklist: https://bit.ly/2EYnFiB There’s No Such Thing as a Dream Job—And It’s Great: https://bit.ly/3hC3oNf Why I Ditched the Idea of “The Dream Job”: https://bit.ly/3hQ8lm5 Sponsor:Georgetown MBA: https://bit.ly/3m35Xe1 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Career Contessa turns 7! To celebrate our anniversary, the team is sharing the best career advice we’ve heard and the career lessons we wish we had known earlier. Take a road down memory lane with us—and grab some wisdom along the way. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Big Bodacious Goal guide: https://bit.ly/3dcO3l1 Sponsor Rory: https://bit.ly/3lCU7b0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In our third episode of our “Black Women In…” series, Chei, Jasmin, Stephanie, and Neveah are back to discuss common stereotypes the world has about Black women. We’re addressing three common stereotypes that are toxic and destructive in the workplace and beyond. Quick disclaimer: adult language is used in this episode. Show Notes: Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Career Coaching Service: http://bit.ly/38FbDof Chei Burris Career Coach: https://bit.ly/2VYRPb7 Black Women In the Workplace: https://apple.co/2GI9Rd2Black Women vs. White Privilege: https://apple.co/2SvTCSJ Experts: Chei Burris LinkedIn: https://bit.ly/31VYerc Chei Burris Instagram: https://bit.ly/2ZaudlJ Jasmine Anderson LinkedIn: https://bit.ly/2AJBaAZ Stephanie Kimou LinkedIn: https://bit.ly/3eeqmZh Stephanie Kimou Instagram: https://bit.ly/2Zdy01F Neveah Bradshaw LinkedIn: https://bit.ly/3gEr1EP Neveah Bradshaw Instagram: https://bit.ly/2ZcoH25 Sponsor: Issuu: https://bit.ly/3lk5x2j Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you do great work while sitting near the same spot where you watch Netflix? How can you maintain and grow your network when you spend less time face to face? The key is to detach yourself from old ways of working and adopt new habits to match your new environment. On this episode, time management expert Laura Vanderkam shares her 5 tips on how to change these habits—all from studying how the most successful people work from home. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Disrupting Time Management episode: https://apple.co/2QKPdu7 Remote Control Online Course: https://bit.ly/34Tqcp7 Experts Laura Vanderkam: http://bit.ly/37IsmGN The New Corner Office: https://amzn.to/34cMzE7 The New Corner Office Podcast: https://bit.ly/30imAtO Laura’s schedule for parents: https://bit.ly/3cGDgA4 Sponsor: Azlo: https://bit.ly/33bvhIc Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode is with Lauryn Evarts Bosstick, the content creator and brand builder behind The Skinny Confidential, which is a blog, book, podcast, and a lot, lot more. Lauryn is well-known for her straightforward advice and this interview is no exception. She doesn’t hold back on sharing how she has scaled her brand and her unique revenue streams. Lauryn shares how she narrows down her endless ideas so she can actually execute and prioritize work, what she would do if she was starting out today, her morning routine, and so much more. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Expert Lauryn Evarts Bosstick / Blog: https://bit.ly/2GVkw3T The Skinny Confidential Instagram: https://bit.ly/32vOWlI Him and Her Podcast w/ Career Contessa: https://bit.ly/3mjlVl7 Sponsors Rory: https://bit.ly/3lCU7b0 You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0 Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gratitude. It’s something we hear a lot about. But what are gratitude letters? On today’s episode, we’ve got Nancy Davis Kho, author of The Thank You Project sharing her three steps for writing gratitude letters and cultivating happiness in the workplace. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Productivity Powerhouse Course: http://bit.ly/36rZyBQ Experts Nancy Davis Kho: https://bit.ly/2H1hafP The Thank You Project: https://amzn.to/3iACCpM Sponsor You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fear is a nasty 4-letter word that can keep you from moving forward. So how can you confront your fear-based thoughts? On today’s episode, we’ve got Kea Meyers Duggan, a career and life coach, sharing her three tips for confronting fear-based thoughts and the role fear plays with the internal narrative you tell yourself—and the impact it can make on your decision-making process. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Cultivate Growth Mindset Episode: https://apple.co/2CwKLMc Master Your Personal Pitch Worksheet: http://bit.ly/39LHx39 Experts Kea Meyers Duggan: https://bit.ly/3kaZehl Book Kea on Career Contessa: https://bit.ly/3jRQ8pk Sponsor You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re discussing problematic workplace behavior and specifically using Netflix’s new-ish reality show Selling Sunset as our case study. We’ll use the reality show to highlight four types of problem coworkers and give advice on how to deal (or even avoid) each one in your office. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ 5 Types of Problem-Coworkers: https://bit.ly/3btMqzv The New Manager Manual: http://bit.ly/2MWpmOw Sponsors: You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0 Rory: https://bit.ly/3lCU7b0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re discussing budgeting and how you can use it to take control of your money even during Covid times with Jesse Mecham, founder of You Need a Budget, an award winning personal finance platform and the author of the You Need a Budget book. You’ll learn why budgeting doesn’t mean restricting yourself and zero fun, as well as four rules for gaining control of your money—and save hundreds this month. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Expert Jesse Mecham: https://bit.ly/2D5f25f You Need a Budget Website: https://bit.ly/2EJhL4x You Need a Budget Book: https://bit.ly/3hDyJjq SponsorGet 34 days FREE of YNAB App: https://bit.ly/2YFVZWI Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In our second episode of our “Black Women In…” series, Chei, Jasmin, Stephanie, and Neveah are back to discuss white privilege. Plus, we’re addressing “The Toxic White Woman Playbook.” Get ready for a raw conversation among friends and quick disclaimer—adult language is used in this episode. Show Notes: Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Career Coaching Service: http://bit.ly/38FbDof Chei Burris Career Coach: https://bit.ly/2VYRPb7 Rachel Cargle Article: https://bit.ly/3kUUlK7 How to Be Actively Anti-Racist Episode: https://apple.co/3g6UzdN 5 Actions to Create a More Inclusive Workplace Episode: https://apple.co/2FongpJ Experts:Chei Burris LinkedIn: https://bit.ly/31VYerc Chei Burris Instagram: https://bit.ly/2ZaudlJ Jasmine Anderson LinkedIn: https://bit.ly/2AJBaAZ Stephanie Kimou LinkedIn: https://bit.ly/3eeqmZh Stephanie Kimou Instagram: https://bit.ly/2Zdy01F Neveah Bradshaw LinkedIn: https://bit.ly/3gEr1E Neveah Bradshaw Instagram: https://bit.ly/2ZcoH25 Sponsor: You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you too accommodating in your daily life—so much so that it's actually a hindrance to your work? Well, you might be a people pleaser. On today’s episode, we’re discussing people-pleasing—what it is, how it can impact you at work, and ways to put an end to your people-pleasing ways Plus, we’ll also be sharing 5 signs to watch out for that mean you ARE a people pleaser. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ 100 Ways to Self-Care Worksheet: https://bit.ly/3bsdu0X Sponsor You Need a Budget’s Free 34-day trial: https://bit.ly/2CgGWL0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re discussing informational interviews—one of our favorite tools that can be used anytime in your career like in a job search, networking, career transition, learning new skills, the list goes on. In addition, we’ll share 15 of our favorite informational interview questions, along with some tips on writing personalized questions for each meeting to ensure you stand out and make a great impression. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Job Interview Flashcards: http://bit.ly/2V1eweX Offers The 24-Hour Resume Makeover: https://bit.ly/3j2dQQ1 More advice on informational interviews: https://bit.ly/3iju72b Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re discussing toxic workplaces— the signs to watch out for, when you know your workplace is indeed toxic, and how to get out. We are joined by D'arby Rose, a filmmaker, artist, consultant and co-founder of Color Film, who will share her best advice on navigating toxicity in the workplace + the questions you need to ask yourself before you accept a new role. Don’t get stuck in another toxic work environment! Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Dr. Sasha Heinz Episode: https://apple.co/3eGIdcE Launch a Job Search in 24-Hours Worksheet: http://bit.ly/35sWZ0X Experts D’arby Rose/ Color Film: https://bit.ly/2WjpImZ D’arby Rose Patreon: https://bit.ly/3fuZcyK Offers The 24-Hour Resume Makeover: https://bit.ly/3j2dQQ1 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.