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How to Deal With New Burnout Symptoms When Returning to The Office
Episode 87

How to Deal With New Burnout Symptoms When Returning to The Office

Career Contessa · Lauren McGoodwin

August 3, 202137m 3s

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Show Notes

As companies start to re-think how to bring employees back to offices—and employees start to re-think what they want out of work, managing employee burnout and anxiety needs to be a top priority. On this episode, we’re joined by Yu Tse Heng, a burnout scholar at the University of Washington, to share these new burnout symptoms, specific strategies for dealing with your unique burnout type, and what employers really need to do to help. Spoiler alert: it’s not a week off of work or free online therapy!

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