Bossed Up

On today’s episode, I’m sharing a negotiation consultation I had with a boss who was preparing to negotiate between two job offers - with very different salary ranges. Listen now to learn how to deliver a winning counter-offer, like the one that helped this boss increase her initial starting salary offer by $28,000 a year! Related links: Join the Bossed Up Courage Community on FB Register for Bossed Up Bootcamp National Committee on Pay Equity PAID - U.S. Department of Labor Self-Audit Program Learn more about the Paycheck Fairness Act and the Fair Pay Act U.S. Equal Employment Opportunity Commission How to Answer the Mid-Interview Salary Question 4 Ways to Interview the Company That’s Interviewing You Ep 75 | When to Turn Down a Job Offer Ep 90 | Courage to Ask for More Ep 110 | Negotiating Past Equal Pay Day Our top negotiation resources Read Brené Brown’s book Dare to Lead Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Related Links: Read today’s corresponding blog post How to Land a Meeting with a Busy Person How I Learned to Manage My Inbox for Good How to Tap Your Network and Ask for Help Watch Iliza Shlesinger’s hilarious standup, Elder Millennial * Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Navigating the transition from college to career isn’t easy. Hear how my little sister - a rising college senior - is taking time to get bossed up this summer with a little help from her big sis. Related Links: Join us at Bossed Up Bootcamp! Get 50% of the LifeTracker Planner today Save $30 off ClassPass by signing up here Get a copy of the Bossed Up Book Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Conferences provide such a powerful opportunity to expand your network, but the cost to enter can be prohibitive. In today’s episode, I’m sharing how to talk your way into (almost) any conference without breaking the bank. Related Links: Read today’s corresponding blog post Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I was recently invited to speak at the Commonwealth Club, the nation's oldest and largest public affairs forum based in San Francisco. I shared the stage with Micheal C. Bush the CEO of a Great Place to Work and R. Paul Herman, the CEO and Founder of HIP Investor, to discuss why great places to work are great for everyone - bosses, employees, stakeholders, and society. Today’s episode includes a snippet from our discussion, which you can listen to in its entirety here. Related Links: Join us at Bossed Up Bootcamp! Listen to the full version of the panel discussion here Check out Michael C. Bush’s work at Great Place to Work * Learn more about R. Paul Herman's work at HIP Investor Ep 13 | How to Flip the Script on Impostor Syndrome Ep 136 | Is Job-Sharing the Secret to True Work-Life Balance Book me for a speaking engagement Get a copy of the Bossed Up Book Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When you’re feeling lost, stuck, or insecure, you might feel tempted to hunker down and put yourself in a career quarantine. Resist this totally-understandable instinct! That’s precisely the time to reach out and actively ask for the help you need. In today’s episode, I’m breaking down exactly how to do it. Related Links: Read today’s corresponding blog post Join me at Bossed Up Bootcamp in Chicago July 27 & 28! How to Land a Meeting with a Busy Person Ep 43 | Thank You Matters Get the Bossed Up Book here Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Everyone knows “work-life balance” is an impossible box to check, but today we’re diving head-first into the discussion with L'Oreal Thompson Payton. As a freelance writer, nonprofit professional, and married woman, she’s been juggling her work, love, and writing for nearly a decade and has lots to share with today’s caller. Related Links: Join us at Bossed Up Bootcamp! Check out L'Oreal's blog, LT in the City Read Tiffany Dufu’s Drop the Ball Ep 98 | All the Single Ladies Grab a copy of the Bossed Up book! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I’m excited to share all the cost-saving travel hacks I’ve learned in the process of planning our upcoming honeymoon. Got any tips you’d add? I want to hear from you! Related Links: Read today’s corresponding blog post with tons more resources Join me at Bossed Up Bootcamp in Chicago July 27 & 28! Open your own Bonvoy Chase card here Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s listener question is all about navigating a not-so-smooth career change. Should she have patience and wait for the dust to settle? Or change again? Related Links: Join us at Bossed Up Bootcamp! Learn more about Chris’ work at Empowered Achievers Hear more about Kathy Caprino’s “Pendulum Effect” theory Ep 14 | Bored at Work? Grab a copy of the Bossed Up book! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For today’s special 4th of July edition of the podcast, I’m sharing how I’ve been getting more involved in local activism this year - and how you can, too! Related Links: Read today’s corresponding blog post * Join the Bossed Up Courage Community Join me at Bossed Up Bootcamp Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There are lots of solutions out there for how to achieve work-life balance in your career, but one in particular that’s been seriously ignored in America: job-sharing. Can you imagine working only 3 days a week by splitting your role with a job-share partner? Melissa Nicholson can, because following nearly a decade of job-sharing herself, she started WorkMuse to help others do the same. Related Links: Join us at Bossed Up Bootcamp! Gynnis MacNicol’s Elle Magazine essay on burnout Join me next Tues July 9 at the Commonwealth Club! Learn more about jobs sharing at Work Muse Join Work Muse’s Job Share FB group Grab a copy of the Bossed Up book! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not knowing where you want to go next in career can leave you feeling stuck, anxious, and insecure. Here are a few tips on how to explore what you want from your career and take steps to move toward. Related Links: Join me at Bossed Up Bootcamp Read today’s corresponding blog post Get your Bossed Up LifeTracker Planner here Join the Bossed Up Courage Community Read about Maggie's and Kerriann's career transformations Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I’m a fairly fashion-agnostic person. I’ve never liked shopping and would rather focus on the content of my character than the clothes I wear. But in anticipation of the Bossed Up Book Tour, I worked with a stylist who completely changed my relationship with clothes. I’ve never felt more confident and dressing like a boss has never felt so easy and quick. On today’s episode, meet my stylist, Hannah Moon, and learn her simple strategies for dressing like a boss. Related Links: Learn more about Hannah here Check out Hannah's Brand Yourself With Style course Learn about Policy & Fashion with Bossed Up trainer, Tiffany Ingram Join us at Bossed Up Bootcamp! Grab a copy of the Bossed Up book! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you prepared for your mid-year review? Here are a few quick tips to get what you want from your next review. Related Links: Read today’s corresponding blog post Ep 127 | How a Brag Book Can Help Land Your Next Job or Promotion Get your Bossed Up LifeTracker Planner here Join the Bossed Up Courage Community * Join me at Bossed Up Bootcamp Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Executive presence is important for your career success - but hold up - what the hell is it?! On today’s episode I’m demystifying this all-important adjective with career coach extraordinaire Ashley Stahl. If you’re ready to level up in work, but aren’t having much success in breaking through, this episode is for you. Related Links: Learn more about Ashley's work here Read about Ann Friedman’s Shine Theory Ep 01 | To Lead or Be Liked? Check out my You Turn episode on overcoming burnout Want me to come speak at your book club, company, or conference? Join me at Bossed Up Bootcamp in Chicago July 27 & 28 Grab a copy of the Bossed Up book Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s boss tip is brought to you by Bossed Up Trainer Team member, Lauren Piner. Learn how you can prioritize your self-care and boost your wellbeing - even when you think you don’t have the time! Related Links Read today’s corresponding blog post Join the Bossed Up Trainer Team Learn more about Lauren at Pawsitively Pooches **Got a career conundrum you want me to cover on the podcast? **Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I met Dr. Laurie Santos on a panel I hosted for the MA Conference on Women last December and knew I needed to share her brilliance with you on the pod! On today’s episode, we talk through some everyday strategies to boost your happiness in a lasting way - even though they feel totally counter-intuitive! If you’re into cognitive science, psychology, and happiness hacks, today’s episode is for you! Related Links: See today’s corresponding blog post * Learn more about Dr. Laurie Santos Coursera: The Science of Well-Being NYTimes: Want to Be Happy? NY Times: Wealthy, Successful, and Miserable Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Getting sleep on the go is no easy feat - but it’s essential to being able to do my job well. Over the past 2 years, as my travel schedule exponentially increased, I’ve mastered the art of catchin zzz’s on the go. Today’s episode is all about my favorite sleep-inducing tips and tricks. Related Links: Read today’s corresponding blog post Learn more about Bossed Up Bootcamp Join me on the Bossed Up Book Tour now! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Setting boundaries at work isn’t easy - especially when you want to make a good first impression. On today’s episode I sit down with career strategist Monica Fochtman to break down how to set boundaries the right way to avoid overwork regret and resentment. Related Links: Today’s corresponding blog post Learn more about Monica Fochtman Ep 05: Can I Ask for More? * Ep 120: Why Resilience Matters for Your Career - and Life Check out Carly’s #bossmove blog post on the SheHive Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s boss tip is brought to you by Bossed Up Trainer Team member (and my very favorite sister-in-law), Jessica Aries! Learn how keeping a brag book can help you land your next big job opportunity or promotion - and how to go about it the right way. Related Links: Read today’s corresponding blog post Join the Bossed Up Trainer Team Join me on the Bossed Up Book Tour now-June! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, I’m joined by Kristy Wallace, the CEO of Ellevate Network, to answer a listener #careerconundrum all about mastering management. If you’ve ever wondered what makes for a strong supervisor, today’s episode is for you! Related Links: Join me for my #BossedUpBook Tour event with Ellevate in NYC this week! Learn more about Ellevate Network Catch me on the #BossedUpBook Tour through June Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It’s graduation season and I’m sharing the biggest lessons I’ve learned in my 10 years since college. Related Links: Read today’s corresponding blog post Join me on the Bossed Up Book Tour now through June! Grab your copy of the Bossed Up Book now Register for my upcoming webinar for recent grads Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It’s #BossedUpBook Publication Day, so today we’re hosting our own podcast version of a book club discussion all about it! Listen in to meet Katie, Lou, and Kate, members of the Bossed Up Book Street Team, who had early access to the book and have lots to share about it! Related links: Share-able graphics to celebrate publication day! Beam me into your next book club meeting Learn more about Bossed Up Bootcamp Learn more about Family Story Project Join me on the Bossed Up Book Tour! Ep 104 | How to Make Your Job Search A Priority Ep 108 | Doing Well While Doing Good Ep 112 | How to Cultivate Your Community of Courage Ep 116 | Getting Past Insecurity to Land that Promotion Ep 120 | Why Resilience Matters for Your Career - and Life **Got a career conundrum you want me to cover on the podcast? **Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s episode is actually a guest boss tip from our Trainer Team member, Kim. In it she shares her experience with pursuing - and landing! - a promotion while 5 months pregnant, and what she learned along the way. Related Links: Apply to join the Bossed Up Trainer Team Read today’s corresponding blog post Pre-order the Bossed Up Book NOW Join me on the Bossed Up Book Tour this May-June! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We’re just 1 week away from the launch of the #BossedUpBook - and on today’s show I’m sitting down with another career transition expert to talk through one of my favorite topics that I elaborate on in the book: resilience in the face of negative feedback. Ahyiana Angel is the boss behind the Switch, Pivot, or Quit podcast and she’s sharing her brilliant advice for how to handle the haters when you’re daring to make a big career pivot. Related Links: Pre-order your copy of my new book here Check out the Switch, Pivot, or Quit podcast Check out Ahyiana’s book here Learn more about Nipsey Hussle Ep 24: Finding the Feedback You Need Daring Greatly by Brene Brown AhyianaAngel.com Switch Pivot or Quit on Instagram Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s mini episode, I’m sharing my wishlist for moms everywhere - and no, this isn’t your typical Mother’s Day gift guide. Related Links: * Read today’s corresponding blog post Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, we’ll meet a member of the Bossed Up community featured in the forthcoming Bossed Up Book (which published nationwide in just 2 weeks!) who exemplifies why cultivating resilience is so essential, but not often glamorous. No one achieves sustainable success overnight. There are steps forward, and stumbles back. And each of us have different advantages and obstacles in our path. Hear how Tiffany navigated a slew of challenges she faced, and how she’s continued to craft a kickass career with major impact. Related Links: Learn more about Diversability Pre-order the Bossed Up Book NOW Join me on the Bossed Up Book Tour Learn more about the Young Nonprofit Professionals Network Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

‘Tis the season to sneak away on a mini spring vacay. I know summer vacation is all the rage, but trust me when I say you don’t have to wait! This is the season to sneak in a little r&r and today’s episode breaks down how to do it. Related Links: Read today’s corresponding blog post Join me on the Bossed Up Book Tour this May-June! **Got a career conundrum you want me to cover on the podcast? **Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What are your thoughts about men fighting for feminism? We need ‘em, right? But in what capacity? To what extent? And how can we bring more men into the fold without doing all the heavy lifting? Former NFL player, thought leader, feminist speaker Wade Davis drops some major knowledge on today’s podcast. Related Links: Course: Becoming a Male Ally Bell Hooks’ Feminist Theory: From Margin to Center Pre-order the Bossed Up Book Join me on the Bossed Up Book Tour *Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase. * **Got a career conundrum you want me to cover on the podcast? **Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s boss tip is all about bringing some spring cleaning spirit into your workspace for the busy season ahead. Related Links: Read today’s corresponding blog post Netflix’s Tidying Up with Marie Kondo Gretchen Rubin’s Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness Get your own Bossed Up Manifesto here Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase. **Got a career conundrum you want me to cover on the podcast? **Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we’re continuing our series featuring real women from the Bossed Up community who are spotlighted in my forthcoming book with Michelle’s incredible story. Hear how Michelle showed her boss that she was ready for a major promotion - despite feeling insecure over her nontraditional trajectory. Related Links: Register NOW for Bossed Up Bootcamp in NYC April 27-28 Pre-order the Bossed Up Book Hear from women featured in the Bossed Up Book on the podcast: Ep 104 | How to Make Your Job Search A Priority Ep 108 | Doing Well While Doing Good Ep 112 | How to Cultivate Your Community of Courage Join me on the Bossed Up Book Tour Ep 13 | Flip The Script on the Impostor Syndrome Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As a creative entrepreneur, I’m constantly experimenting with my morning routine to optimize my day. Here’s what I’ve learned works best for me - and might just inspire a mindful morning routine for you, too! Related Links: * Read today’s corresponding blog post Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It’s the age-old question: for love, or money? On today’s episode, my special guest, Cris Caruso, and I dish out some sage financial advice and career guidance to a freelancer who finds herself at a fork in the road. Related Links: Join me at Bossed Up Bootcamp in NYC April 27-28 Ep 108 | Doing Well While Doing Good Pre-order the Bossed Up Book Learn more about General Assembly Apply to join the Bossed Up Trainer Team Is Grad School Worth It? Ep 109 | How to Save on Everyday Fees and Charges Join me on the Bossed Up Book Tour! Sign up for a free consultation with Cris Caruso here Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Getting a book deal is one thing, but actually writing the book is another challenge entirely. In today’s episode, I get real about my rocky, meandering path to writing the Bossed Up Book, and what I learned along the way. Related Links: Ready today’s corresponding blog post Pre-order my book NOW! NEW: Join me on the Bossed Up Book Tour Ep 92 | How I Got My Book Deal Connect with Colleen, my editor! Hear from women featured in the Bossed Up Book on the podcast: Ep 104 | How to Make Your Job Search A Priority Ep 108 | Doing Well While Doing Good Ep 112 | How to Cultivate Your Community of Courage Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s episode continues our series featuring women in the Bossed Up community who are featured in the Bossed Up Book - hitting shelves on May 21 - and have incredible experiences to share. I sat down with Jessica, who unexpectedly lost her job and had to learn through trial and error how to grow her community of courage as she weathered an unanticipated job search. Tune in to hear Jessica’s inspiring story and learn how to land your best job yet using these techniques, too. Related Links: Read today’s corresponding blog post here Come to Bossed Up Bootcamp is in NYC April 27-28 NEW: Join me on the Bossed Up Book Tour Book Emilie to speak Pre-order the Bossed Up Book Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you considered starting your own podcast? Today’s episode spells out how I got started and all I’ve learned about the creative enterprise since. Check out today’s corresponding blog post for a ton more resources and links. Take advantage of Josh at Podcast Guy Media’s 25% off deal here Here’s a great mic stand Here’s a pop filter from Amazon Book: So You Want to Start a Podcast Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today is Equal Pay Day, my least favorite holiday that symbolizes how far into 2019 the average American woman had to work to earn what the average full-time working man did in 2018. And while we as women shouldn’t have to negotiate to correct for this systemic injustice, today’s episode with millennial money maven Tonya Rapley is all about how to do just that. Related Links: Bossed Up Bootcamp is in NYC April 27-28! Book Emilie to speak Our Top Negotiation Resources Stuff Mom Never Told You: The Mommy Tax Join the Bossed Up Trainer Team Ep 95: How to Talk Salary with Your Coworkers My Fab Finance NEW: Join me on the Bossed Up Book Tour! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You know I love negotiating, right? Well in the last few months I’ve found a new way to hone those skills AND save money at the same time. Today’s episode breaks them down in an actionable, practical way that’ll leave you bossin’ up your bank account! Related Links: Today’s corresponding blog post Mint.com Today’s episode is sponsored by my financial advisor, Cris Caruso. Schedule a free 30-minute consult with Cris here: bossedup.org/talktocris Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, we’re diving into a concept outlined early on in the Bossed Up Book: the martyrdom mindset. Emilie sits down with Emma, who shifted her mindset to get on the path to sustainable success. Related links: Pre-order my NEW BOOK, Bossed Up! COURSE: Pre-Game Your Career Change Ep 60 | Women in STEM (Live Show!) Join the Bossed Up Trainer Team! Register for a Bossed Up Bootcamp near you This episode is sponsored by Backblaze and BrüMate. Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Related Links: Today’s related blog post Pre-order my NEW BOOK Join the Bossed Up Trainer Team! Register for a Bossed Up Bootcamp near you Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s episode is all about helping your boo through career conundrums without becoming a full-time coach for your significant other. Related links: Learn more about today’s guest, Lisa Lewis, here Pre-Game Your Career Change Course The End of Men by Hannah Rosin Hannah Rosin’s TedTalkWatch Issa Rae’s Insecure Pre-order my new book, Bossed Up Learn more about Al Anon Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

While I’m always encouraging women to “lift as we climb,” sometimes if you give too much of yourself too often, you end up feeling used. Today’s boss tip is for a listener who’s been getting ghosted by young professionals after generously offering to help them - fo’ free! Related Links: Today’s related blog post Check out Calendly here The Networking Rule I Didn’t Know I Was Breaking for YEARS Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s show kicks of a new series to preview the lessons you’ll learn in the Bossed Up Book! Every other Tuesday between now and publication day (May 21), you’ll meet some of the women I profile in my book and dive deep into their stories and the key lessons they learned in applying the Bossed Up principles to their careers and lives. Today’s interview with Jonelle chronicles how she went about making what was most important to her (landing a great new job!) an urgent priority. If you’ve been chasing lifelong goals, but never seem to make progress on them, today’s episode is for you! Show Notes Related Links: Pre-order my NEW BOOK, Bossed Up! Grab a LifeTracker Planner today COURSE: Pre-Game Your Career Change Learn more about the progress principle in HBR Ep 84 | Learn how to set strategic goals Join the Bossed Up Trainer Team! Register for a Bossed Up Bootcamp near you Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cold winter weather can wreak havoc on your skin. Here’s what I use to keep my skin healthy in dry winter weather. Related Links: Today’s related blog post Check out the tips from my Twitter followers Crude’s Oil Cleanser Summer Friday's Jet Lag Mask Burt’s Bees’ Lemon Butter Cuticle Cream and Lemon Butter Cuticle Cream Honeywell Germ Free Cool Mist Humidifier Add this essential oil diffuser to your nightly routine Here's that book I'm reading - The Nature Fix - on the healing powers of nature Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you believe that entrepreneurship is just for rich people? You’re not alone. Today’s caller wants to know what she can do while in grad school (and also working full time and raising kids) to lay the foundation for the business she’d like to start in the future. So I sat down with my pal, Barre & Soul Founder Andrea Isabelle Lucas, to learn about her journey from being a teen mom who stripped her way through college to building a multi-million dollar fitness empire. Related Links: Join the Bossed Up Trainer Team! Register for a Bossed Up Bootcamp near you Pre-order a copy of Andrea’s book: Own It All Grab a copy of Built to Last FORBES: The Boss Behind A Feminist Fitness Empire on How to ‘Own It All’ Pre-order my NEW BOOK! Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase. Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fertility is a fraught issue. But it’s one that has typically been treated in a totally reactive way by modern medicine. Part of being bossed up is all about being proactive and taking initiative in pursuing your career and life goals, and figuring out how to fit kids into that picture takes some serious foresight. That’s why today I’m sharing how I’m taking proactive steps now to test my fertility as one of the first steps in our family plan. If you’ve navigated this process, or are considering starting a family sometime in the future, I’d love to hear about your experience, too. Related links: Read today’s corresponding blog post here This episode is sponsored by Modern Fertility. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you hoping for a job opportunity that’ll take you far, far away without having to sacrifice your career ambitions?! Or maybe you’re feeling stuck in one place because you can’t find a job elsewhere? Either way, today’s episode featuring a live coaching call with Bossed Up community member Suzanne and Emilie is for you. Related Links: Enter the giveaway in the Courage Community here Pre-order my NEW BOOK! Ep 90: Courage to Ask for More How to Land a Meeting with a Busy Person Sara’s blog, The Juggle The Bossed Up LifeTracker Planner - on SALE! Here’s the books I read last fall - including “A Year Off” COURSE: Pre-Game Your Career Change Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, I’m expanding on a conversation that recently came up in the Bossed Up Courage Community about how to best prepare for an on-camera video interview. Related links: Read today’s corresponding blog post Here’s the selfie light on Amazon Today’s episode is sponsored by Sheldrake Consulting - book a FREE consultation with Dr. Monica Marcelis Fochtman here! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Related Links: Join the Bossed Up Street Team! Ep 96: Coordinating Career Moves With Your Partner Ep 97: Does Work Travel Make the Heart Grow Fonder? Grab a copy of Jill Filipovic’s The H-Spot: The Feminist Pursuit of Happiness How I DIY’d My Wedding on a Budget Thought Catalog piece on Ambivalent Relationships Read more about Yale’s most popular class ever - on happiness! Learn more about Krista and Lindsey's the Almost 30 podcast Pre-order my new book, Bossed Up! Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

BradtheBoo is back for a very special Valentine’s Day episode answering a listener career conundrum about making work travel work for your relationship. Related Links: Read today’s corresponding blog post here Listen to the last episode I had Brad on: Relationship Goals I mentioned Lena Derhally, our love & relationships trainer. Hear her on this episode about surviving a toxic workplace We mentioned our financial advisor, Cris Caruso. Hear her on this episode on women and wealth. Pre-order my new book, Bossed Up! Join the Bossed Up Book Tour Street Team This episode is brought to you by Date Night Club Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.