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Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Günsberg

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Ep 418We Are All One (Really!)

Checking in, June 26, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 25, 202022 min

Ep 417342: Tara Moss

Tara Moss is a bestselling author, documentary host, public speaker and human rights advocate.Since 1999 she has written 13 bestselling books, published in 19 countries and 13 languages, including the acclaimed Mak Vanderwall crime fiction series and the Pandora English paranormal series. Her latest book is the historical crime novel The War Widow – released in early 2020, is an international best seller published with Harper Collins Publishers across Australia/NZ/USA and Canada.https://taramoss.com/book/the-war-widow/The novel looks at human rights, WW2, the Holocaust, women’s roles in the war and postwar and the survival of ordinary citizens in extraordinary circumstances.Tara is also a disabled woman and advocate for people with disabilities and chronic pain. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 21, 20201h 21m

Ep 416Vaccinations, Reality and Control

Checking in, June 19, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 18, 202016 min

Ep 415341: Rutger Bregman

Rutger Bregman is a Dutch historian and author. His sixth book "Humankind, a hopeful history" is out now.The short version of his thesis is that deep down humans are pretty decent - and if you expect good things of people, they’ll do good things. If you expect bad things of people, they’ll do bad things.Enjoy. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 14, 20201h 19m

Ep 414How To Remember To Take Your Meds

Checking in, June 12, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 11, 202014 min

Ep 413340: Dr Mark Cross

Dr Mark Cross is a psychiatrist and a best-selling author.His new book "Anxiety, Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life" is out now. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 7, 20201h 19m

Ep 412A Conversation About Privilege

Checking in, June 5, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 4, 202019 min

Ep 411339: Anna Meares

Anna Meares is the most decorated female track cyclist of all time. She is the only Australian athlete to stand on the podium at four consecutive olympics. Her book "Now" is out now. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 31, 20201h 14m

Ep 410"Am I The Asshole Here?"

Checking in, May 29, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 28, 202018 min

Ep 409338: James Bradley

James Bradley is an author and a critic from Sydney Australia. He has written seven novels and many essays, mostly centered around climate action. Find him at https://cityoftongues.com/This episode requires some heavy lifting. Please breathe accordingly. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 24, 20201h 18m

Ep 408Choosing the Right Psychologist

Checking in, May 22, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 21, 202019 min

Ep 407337: Susan David

Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist, she’s a #1 Wall Street Journal best selling author and her book "Emotional Agility” is an absolute must-read.Her second time on the show, this episode is packed with valuable tools to help you navigate the uncomfortable uncertainty of life in this new Covid19 world.  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 17, 20201h 20m

Ep 406Talking to your MP about Climate Change

Checking in, May 15, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 14, 202015 min

Ep 405336: Dr Richard Denniss

Worried about the economy under Covid-19? Dr Richard Denniss is an economist who’s been described as "a constant thorn in the side of politicians on both sides due to his habit of skewering dodgy economic justifications for policy".It’s a rip-roaring chat, free of jargon, with plain guidance about what is happening and what will happen to our economy. Enjoy the show. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 10, 20201h 31m

Ep 404Conspiracy Theories and You

Checking in, May 8, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 7, 202018 min

Ep 403335: Sophia Hamblin Wang

Sophia Hamblin Wang is the COO of Mineral Carbon International - an Australian company that’s working on decarbonising the atmosphere and repurposing the CO2 from many industrial processes by locking it up in building materials like concrete and plasterboard. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 3, 20201h 17m

Ep 402Exploring Empathy

Checking in, May 1, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 30, 202019 min

Ep 401334: Dr Russ Harris

Dr Russ Harris is an Author and Acceptance and Commitment Therapy trainer.His book “The Happiness Trap” has sold over 1 Million copies. Russ kindly has shared a dropping anchor exercise, a free Face Covid eBook and a quick video to walk you through the concepts we discuss. You can find out more at thehappinesstrap.comThanks for listening.  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 26, 20201h 24m

Ep 400Challenging Automatic Negative Thoughts

Checking in, April 24, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 23, 202016 min

Ep 399333: Margaret Klein Salamon

Margaret Klein Salamon is a psychologist, author and the Founder & Executive Director of The Climate Mobilization.Her book "Facing the Climate Emergency: How to Transform Yourself with Climate Truth" is out now.She’s on twitter @climatepsych and theclimatemobilization.org Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 19, 20201h 27m

Ep 398You Can Do More Burpees Than You Think

Checking in, April 17, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 16, 202018 min

Ep 397332: Sophie Hardcastle

Sophie Hardcastle is an Author, Artist, Screenwriter and Scholar - who at the moment is in Sydney Australia. She has written three books, her memoir “Running Like China”, her first novel “Breathing Under Water” - and now her second novel “Below Deck” is out now. You can find Sophie online at sophiehardcastle.com, or on instagram @sophie_hardcastle  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 12, 20201h 8m

Ep 396Sense of Purpose as a Path to Happiness

Checking in, April 10, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 9, 202014 min

Ep 395331: Iain Walker

What if there was a better way for us to do democracy? A more representative way? A way that would take corporate influence out of politics?Iain Walker is Executive Director of the newDemocracy Foundation.find out more about what they do at newdemocracy.com.au Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 5, 20201h 22m

Ep 394What's Your COVID-19 Routine?

Checking in, April 3, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 2, 202018 min

Ep 393330: Sam Yam

This week’s show is with Samuel Yam, co-founder of Patreon, YEO of Silicon Valley mega-incubator Y Combinator.   Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 29, 20201h 15m

Ep 392Thoughts about Coronavirus and Keeping Calm at this time

Checking in, March 27, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 26, 202012 min

Ep 391329: Scott Harrison

My guest today is @scottharrison, Founder and CEO of charity:waterLook after yourself. Calm is contagious. Enjoy the show.  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 22, 20201h 5m

Ep 390We Are Going To Be OK

Checking in, March 20, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 19, 20203 min

Ep 389328: Hamish Macdonald

Hamish Macdonald is a journalist and broadcaster who hosts Q+A on the ABC every Monday night. Find him on twitter and Instagram @hamishnewsWash your hands with soap and water like you’re washing Jason Mamoa. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 15, 20201h 37m

Ep 388Ten Years Sober Today

Checking in, March 13, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 12, 202027 min

Ep 386327: The Premier of NSW, Gladys Berejiklian

Today I’m speaking with the Premier of NSW and Member for Willoughby, Gladys Berejikilian.We talk about immigrants, democracy, the folly of question time and what to do about Climate Change. Find Gladys on Twitter and InstagramYou may also be interested in Episode 110 with Peter Garrett, Ep 315 with Jamie Simmonds and Ep 134 with Leeanne EnochWrite to me on [email protected] or contact HMMG on [email protected] for commercial requests.Better Than Yesterday is a production of OGTV Pty Ltd.Osher Günsberg: Host and Exec ProducerAndy Maher: Audio ProducerRachel Barrett: Show ProducerMichael Mills (aka Toe Hider): Music ProducerHayley van Spanje: Social Editorial   Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 8, 20201h 20m

Ep 385How to stay calm during the toilet paper panic of 2020

Checking in, March 6, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 5, 202019 min

Ep 384326: Richard Reid

Pop Culture Journalist Richard Reid on surviving the AIDS epidemic in the 1980s, Sobriety, and being fabulous every damn day. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 1, 20201h 24m

Ep 383Gyroscopic Forces, Target Fixation and Not Engaging on the Internet

Recapping the Fire Aid Ride and words of advice in dealing with unconvinceable people in comments sections Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 27, 202022 min

Ep 382325: Fleur Brown

My guest today is Author, Speaker, and CEO Fleur Brown - an incredibly successful woman who happens to also be a cult survivor.Her most recent book is The Business of Being You. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 23, 20201h 18m

Ep 381Six Years After My Brain Broke

Checking in, February 21, 2020Donate to the RFSDonate to FRRR Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 20, 202015 min

Ep 380324: Lance Kalish

Lance Kalish is an incredibly successful serial entrepreneur from Sydney Australia.His words of wisdom around work ethic, building a "giving" business, and what makes life great are unmissable.Enjoy the show. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 16, 20201h 40m

Ep 379Not all wars are fought with guns

Checking in, February 14, 2020Donate to the RFSDonate to FRRRLink to the Q+A Episode: (Available within Australia)A Valentine's To Remember with the Sydney Symphony Orchestra Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 13, 202020 min

Ep 378323: David Genat

@davidgenat is an Australian model based in Brooklyn NYC.For nearly 20 years he’s graced magazine covers, editorials, billboards and TV campaigns.In the last few years, he’s come to the attention of Australians as a contestant on Australian Survivor.For more #survivorau stories, check episode 235 with Jarrad Seng Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 9, 20201h 15m

Ep 377Facing Fear

Checking in, February 7, 2020Donate to the RFSDonate to FRRR Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 6, 202017 min

Ep 376322: Blindboy

Blindboy is a musician, TV producer, satirist, author and podcasting legend from Limerick in Ireland.He’s one half of the band RubberbanditsFind him on twitter @Rubberbandits, and see their brilliant Youtube page will give you some ideas of what they’re about.As you know I adore podcasting, I’ve been doing it for years - and like you I have my favourite podcasts that I check in with every week.However, the last few months, every time I get a chance to listen, I’m purely devouring the Blindboy podcast. If you’ve never listened - start from the beginning, that’s all I’ll say.How to describe the Blindboy podcast?Well in the words of my Irish mate Joe - “Blindboy? He’s got brains coming out of his ears!”It is an extraordinarily intelligent show, where each week Blindboy points his curiosity at the world and through a lens of critical theory dives into all kinds of topics and issues - all with a central focus on mental health.Blindboy is very open about his own struggles and his own regime of recovery, which lead him to dive into studying psychology at uni for some time before his band had a breakout hit and academics took a backseat.But because of that, when he talks about Cognitive Behavioural Therapy, transactional analysis or indeed Freudian archetypes - you know he’s not talking out of his arse.Having said that - his episode on transactional analysis was so devastatingly crisp and powerful, in one hour it explained more to me than hundreds of hours and thousands of dollars of therapy taught me.But he’s not just about mental health. History, art, politics, religion - music - oh so much music.His two-part podcast on the history of disco just has to be heard. To have him on this show is a true honour, and I hope that this taste of what Blindboy has to offer gives you an opening into what he’s doing and that you add his show to your weekly listen.Just a note up top.Blindboy wears a plastic bag on his head.With eyeholes and a mouth hole, he speaks from behind this shopping bag mask.He does it because when the first Big Brother came out he was horrified at what that level of fame did to the people involved, for the little reward they got in return.So he became Blindboy, and behind his mask he’s able to speak extraordinary truth that someone who had a career to risk could never ever say.He uses some fruity language.So perhaps this one is for when the kids aren’t in the car.Blindboy is touring Australia coast to coast this weekHe’s sold out pretty much everywhere but if you get a chance to go - good lord, enjoy it.Enjoy this Skype chat with Blindboy. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 2, 20202h 4m

Ep 375Doing the next right thing

Checking in, January 31, 2020Donate to the RFSDonate to FRRR Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 30, 202016 min

Ep 374321: Gabby Bernstein

Gabby Bernstein is an author, motivational speaker and coach from New York - she’s written six NYT Best Selling books, and her seventh “Super Attractor” is out now. I first met Gabby about nine years ago when we were both a part of the Summit conference scene in LA and Utah, and I’ve kept an eye on what she’s been working on since then. She and I share a journey of sobriety, however what Gabby’s done with where her direction has taken her since is astonishing. She’s found a way to empower people and share her lessons about bringing things into your life you’d rather have in your life into your life. We have talked about manifesting on this show before, and Gabby is a weapons-grade manifestation machine. The New York Times have called her a guru for the next generation - she may be that but she’s also someone who’s got a lot to say to help you get where you want to be. She’s in Australia right now, there’s a seminar in Sydney this weekend on Feb 2nd in Darling Harbour you can get more intel at gabbybernstein.comCan’t wait for you to hear this. Let her know you heard her here. Enjoy this Skype adventure from a few weeks back with Gabby Bernstein. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 26, 202054 min

Ep 373The 2-minute rule

Checking in, January 24, 2020Donate to the RFSDonate to FRRR Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 23, 202016 min

Ep 372320: Stan Grant (Australia Day 2020)

Stan Grant is an Australian television news and political journalist. He is currently the ABC's indigenous and international affairs analyst, and professor of global affairs at Griffith University in Queensland, Australia.He’s written a number of books, two which absolutely stand out are Talking to My Country, and his latest book Australia Day.You see Stan is an Aboriginal First Nation Australian man.His father was an elder of the Wiradjuri people - a country that stretches across central NSW - from Wagga Wagga and Leeton to West Wyalong, Parkes, Dubbo, Forbes, Cootamundra, Cowra and Young among other places.Stan has spent much of his career abroad - covering conflict, has witnessed the unimaginable horrors of war, and has lived for years in countries far from his own.These days, Stan is back.And he’s written a book called Australia Day.A book about not just about a difficult day in our community - the 26th of January, the day we as a nation celebrate Arthur Phillip planting a flag and declaring this country for England - for some it’s the day that Australia as we know it began. For others it’s the day that Australia as they knew it ended.It’s a complex thing to talk about.There’s a lot of emotion around what it is to be Australian, and the role of the legacy of colonialism on us all, Indigenous or otherwise - and where we go from here.It’s a hot-button topic.One that deserves a long conversation and a deep exploration.While you listen to this, try to consider what things would be like if it were you and your family affected by this situation.Try to see what it might be like or have been like for people in this country when the Europeans came.Do I have the answers? Absolutely not.But I know it starts with listening, seeing and empathy.I like to try and have an idea about what might make today better than yesterday.Here’s one…I mean we could simply declare Australia a republic, recognise Aboriginal Australians in the founding constitution of that republic and instead of January 26 we could pick a date in summer and call it “Independence Day!” But that’s just me.So let’s go.Come to my house and enjoy a cuppa and a conversation with a man that speaks as if he’s free styling poetry, Stan Grant. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 19, 20201h 40m

Ep 371Don't forget there's the day after (live from Hobart airport)

Checking in, January 17, 2020Donate to the RFSDonate to FRRR Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 16, 202018 min

Ep 370319: Jamie Simmonds

Jamie Simmonds is the former Director of the Strengthening Grantham, which was the project to relocate the small Queensland town of Gratham following the statewide deadly floods in 2011.  The Grantham relocation is now regarded by industry and academics globally as the leading example of a managed retreat.What’s a managed retreat? It’s a policy of slowly moving people and property and communities away from parts of the country that will now be unsafe to live in. Be it because they keep burning down, keep flooding, or are just now underwater because of Sea Level Rise…In his role as director, Jamie successfully implemented an historic, Australian-first land swap process. Oversaw the creation, planning and construction of a new estate of 120 lots. Delivered the project in only 11 months, from the time of the flood event to seeing the first families moving into their new homes, a timeline that has yet to be replicated anywhere else in the world.Jamie’s work includes advising communities on how to adapt to climate change or natural disasters, but also advocates that community mental health support is made a top priority throughout the process of a relocation.Jamie is an American born Australian Citizen who is now based in Brisbane, Australia. Earlier this year he toured towns in the U.S. to view their relocation efforts and advise on how future efforts could be improved, an initiative that will continue as climate adaption continues to grow in urgency. Jamie has written a book about his work and it is going to be released in the first half of 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 12, 20201h 52m

Ep 369Checking In #37

Checking in, January 10, 2020Donate to the RFSDonate to FRRR Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 9, 202026 min

Ep 368318: The Best of 2019 - Dr Nick Fuller

Donate to help with Bushfire recovery:https://www.rfs.nsw.gov.au/http://frrr.org.auThis week's Guest:Dr Nick Fuller is a Leading obesity expert at University of Sydney and RPA Hospital and Creator of Interval Weight Loss.His current position as research program leader within the Charles Perkins Centre at the University of Sydney involves working with government and industry to identify and develop cost-effective treatments for the treatment and management of obesity and related physical and mental disorders.He’s the Bestselling Author of Interval Weight Loss and Interval Weight Loss For Life.95% of people fail on their weight loss attempts.Not because of a lack of willpower, but because of the biological protections left over from our time on earth as hunter gatherers. Dr Nick Fuller uses science to teach the body how to overcome these protections so a person can lose weight without the body fighting it.It’s a great conversation that I hope you get a lot out of.For more drnickfuller.com Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 5, 20201h 41m