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Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Günsberg

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Ep 425346: Leanne Hall

Leanne is a registered psychologist and has worked as a Therapist for over 20 years. More recently she was the Therapist and Relationship Expert on Channel 7’s Bride & Prejudice. Leanne has featured as an expert on relationships, mental health & wellbeing across many media; including TV, editorials, print/online publications as well as podcasts. She is a published author, having published her first book in 2017 in addition to several book chapters. She is currently completing her PhD at Sydney University in a completely different area; Ultra Running. Where she is researching embodied ways to overcome injury.Married with 2 children; Leanne also lives the every-day challenges of being a working mum, and with her eldest about to embark on the HSC - she is confident that she will continue to make mistakes, and blunder through life just like everyone else! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 19, 202052 min

Ep 424Eat Right, Sleep Right, Move Right, Work Right

Checking in, July 17, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 16, 202018 min

Ep 423345: Jeff Booth

Jeff Booth is an author, a tech entrepreneur, and a thought leader in the world of future economic models. In January 2020, Jeff released his first book titled “The Price of Tomorrow – Why Deflation is Key to an Abundant Future”.Find him on twitter @JeffBooth Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 12, 20201h 16m

Ep 422Doing More By Doing Less

Checking in, July 10, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 9, 202017 min

Ep 421344: Eytan Lenko

Eytan Lenko is a tech entrepreneur from Melbourne, he's the Chairperson and Interim CEO of Beyond Zero Emissions - bze.org.au who want to bring 1 Million Climate-related Jobs to Australia. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 5, 20201h 14m

Ep 420Rewriting Bad Brain Code

Checking in, July 03, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 2, 202018 min

Ep 419343: Helen Haines

Dr Helen Haines is the independent MP for the Victorian seat of Indi.She started working life as a registered nurse before making a career as a midwife. With a background in epidemiology, and public health she holds a doctoral degree in medical science.helenhaines.org Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 28, 20201h 18m

Ep 418We Are All One (Really!)

Checking in, June 26, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 25, 202022 min

Ep 417342: Tara Moss

Tara Moss is a bestselling author, documentary host, public speaker and human rights advocate.Since 1999 she has written 13 bestselling books, published in 19 countries and 13 languages, including the acclaimed Mak Vanderwall crime fiction series and the Pandora English paranormal series. Her latest book is the historical crime novel The War Widow – released in early 2020, is an international best seller published with Harper Collins Publishers across Australia/NZ/USA and Canada.https://taramoss.com/book/the-war-widow/The novel looks at human rights, WW2, the Holocaust, women’s roles in the war and postwar and the survival of ordinary citizens in extraordinary circumstances.Tara is also a disabled woman and advocate for people with disabilities and chronic pain. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 21, 20201h 21m

Ep 416Vaccinations, Reality and Control

Checking in, June 19, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 18, 202016 min

Ep 415341: Rutger Bregman

Rutger Bregman is a Dutch historian and author. His sixth book "Humankind, a hopeful history" is out now.The short version of his thesis is that deep down humans are pretty decent - and if you expect good things of people, they’ll do good things. If you expect bad things of people, they’ll do bad things.Enjoy. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 14, 20201h 19m

Ep 414How To Remember To Take Your Meds

Checking in, June 12, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 11, 202014 min

Ep 413340: Dr Mark Cross

Dr Mark Cross is a psychiatrist and a best-selling author.His new book "Anxiety, Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life" is out now. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 7, 20201h 19m

Ep 412A Conversation About Privilege

Checking in, June 5, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 4, 202019 min

Ep 411339: Anna Meares

Anna Meares is the most decorated female track cyclist of all time. She is the only Australian athlete to stand on the podium at four consecutive olympics. Her book "Now" is out now. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 31, 20201h 14m

Ep 410"Am I The Asshole Here?"

Checking in, May 29, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 28, 202018 min

Ep 409338: James Bradley

James Bradley is an author and a critic from Sydney Australia. He has written seven novels and many essays, mostly centered around climate action. Find him at https://cityoftongues.com/This episode requires some heavy lifting. Please breathe accordingly. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 24, 20201h 18m

Ep 408Choosing the Right Psychologist

Checking in, May 22, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 21, 202019 min

Ep 407337: Susan David

Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist, she’s a #1 Wall Street Journal best selling author and her book "Emotional Agility” is an absolute must-read.Her second time on the show, this episode is packed with valuable tools to help you navigate the uncomfortable uncertainty of life in this new Covid19 world.  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 17, 20201h 20m

Ep 406Talking to your MP about Climate Change

Checking in, May 15, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 14, 202015 min

Ep 405336: Dr Richard Denniss

Worried about the economy under Covid-19? Dr Richard Denniss is an economist who’s been described as "a constant thorn in the side of politicians on both sides due to his habit of skewering dodgy economic justifications for policy".It’s a rip-roaring chat, free of jargon, with plain guidance about what is happening and what will happen to our economy. Enjoy the show. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 10, 20201h 31m

Ep 404Conspiracy Theories and You

Checking in, May 8, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 7, 202018 min

Ep 403335: Sophia Hamblin Wang

Sophia Hamblin Wang is the COO of Mineral Carbon International - an Australian company that’s working on decarbonising the atmosphere and repurposing the CO2 from many industrial processes by locking it up in building materials like concrete and plasterboard. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

May 3, 20201h 17m

Ep 402Exploring Empathy

Checking in, May 1, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 30, 202019 min

Ep 401334: Dr Russ Harris

Dr Russ Harris is an Author and Acceptance and Commitment Therapy trainer.His book “The Happiness Trap” has sold over 1 Million copies. Russ kindly has shared a dropping anchor exercise, a free Face Covid eBook and a quick video to walk you through the concepts we discuss. You can find out more at thehappinesstrap.comThanks for listening.  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 26, 20201h 24m

Ep 400Challenging Automatic Negative Thoughts

Checking in, April 24, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 23, 202016 min

Ep 399333: Margaret Klein Salamon

Margaret Klein Salamon is a psychologist, author and the Founder & Executive Director of The Climate Mobilization.Her book "Facing the Climate Emergency: How to Transform Yourself with Climate Truth" is out now.She’s on twitter @climatepsych and theclimatemobilization.org Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 19, 20201h 27m

Ep 398You Can Do More Burpees Than You Think

Checking in, April 17, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 16, 202018 min

Ep 397332: Sophie Hardcastle

Sophie Hardcastle is an Author, Artist, Screenwriter and Scholar - who at the moment is in Sydney Australia. She has written three books, her memoir “Running Like China”, her first novel “Breathing Under Water” - and now her second novel “Below Deck” is out now. You can find Sophie online at sophiehardcastle.com, or on instagram @sophie_hardcastle  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 12, 20201h 8m

Ep 396Sense of Purpose as a Path to Happiness

Checking in, April 10, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 9, 202014 min

Ep 395331: Iain Walker

What if there was a better way for us to do democracy? A more representative way? A way that would take corporate influence out of politics?Iain Walker is Executive Director of the newDemocracy Foundation.find out more about what they do at newdemocracy.com.au Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 5, 20201h 22m

Ep 394What's Your COVID-19 Routine?

Checking in, April 3, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Apr 2, 202018 min

Ep 393330: Sam Yam

This week’s show is with Samuel Yam, co-founder of Patreon, YEO of Silicon Valley mega-incubator Y Combinator.   Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 29, 20201h 15m

Ep 392Thoughts about Coronavirus and Keeping Calm at this time

Checking in, March 27, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 26, 202012 min

Ep 391329: Scott Harrison

My guest today is @scottharrison, Founder and CEO of charity:waterLook after yourself. Calm is contagious. Enjoy the show.  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 22, 20201h 5m

Ep 390We Are Going To Be OK

Checking in, March 20, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 19, 20203 min

Ep 389328: Hamish Macdonald

Hamish Macdonald is a journalist and broadcaster who hosts Q+A on the ABC every Monday night. Find him on twitter and Instagram @hamishnewsWash your hands with soap and water like you’re washing Jason Mamoa. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 15, 20201h 37m

Ep 388Ten Years Sober Today

Checking in, March 13, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 12, 202027 min

Ep 386327: The Premier of NSW, Gladys Berejiklian

Today I’m speaking with the Premier of NSW and Member for Willoughby, Gladys Berejikilian.We talk about immigrants, democracy, the folly of question time and what to do about Climate Change. Find Gladys on Twitter and InstagramYou may also be interested in Episode 110 with Peter Garrett, Ep 315 with Jamie Simmonds and Ep 134 with Leeanne EnochWrite to me on [email protected] or contact HMMG on [email protected] for commercial requests.Better Than Yesterday is a production of OGTV Pty Ltd.Osher Günsberg: Host and Exec ProducerAndy Maher: Audio ProducerRachel Barrett: Show ProducerMichael Mills (aka Toe Hider): Music ProducerHayley van Spanje: Social Editorial   Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 8, 20201h 20m

Ep 385How to stay calm during the toilet paper panic of 2020

Checking in, March 6, 2020 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 5, 202019 min

Ep 384326: Richard Reid

Pop Culture Journalist Richard Reid on surviving the AIDS epidemic in the 1980s, Sobriety, and being fabulous every damn day. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Mar 1, 20201h 24m

Ep 383Gyroscopic Forces, Target Fixation and Not Engaging on the Internet

Recapping the Fire Aid Ride and words of advice in dealing with unconvinceable people in comments sections Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 27, 202022 min

Ep 382325: Fleur Brown

My guest today is Author, Speaker, and CEO Fleur Brown - an incredibly successful woman who happens to also be a cult survivor.Her most recent book is The Business of Being You. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 23, 20201h 18m

Ep 381Six Years After My Brain Broke

Checking in, February 21, 2020Donate to the RFSDonate to FRRR Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 20, 202015 min

Ep 380324: Lance Kalish

Lance Kalish is an incredibly successful serial entrepreneur from Sydney Australia.His words of wisdom around work ethic, building a "giving" business, and what makes life great are unmissable.Enjoy the show. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 16, 20201h 40m

Ep 379Not all wars are fought with guns

Checking in, February 14, 2020Donate to the RFSDonate to FRRRLink to the Q+A Episode: (Available within Australia)A Valentine's To Remember with the Sydney Symphony Orchestra Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 13, 202020 min

Ep 378323: David Genat

@davidgenat is an Australian model based in Brooklyn NYC.For nearly 20 years he’s graced magazine covers, editorials, billboards and TV campaigns.In the last few years, he’s come to the attention of Australians as a contestant on Australian Survivor.For more #survivorau stories, check episode 235 with Jarrad Seng Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 9, 20201h 15m

Ep 377Facing Fear

Checking in, February 7, 2020Donate to the RFSDonate to FRRR Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 6, 202017 min

Ep 376322: Blindboy

Blindboy is a musician, TV producer, satirist, author and podcasting legend from Limerick in Ireland.He’s one half of the band RubberbanditsFind him on twitter @Rubberbandits, and see their brilliant Youtube page will give you some ideas of what they’re about.As you know I adore podcasting, I’ve been doing it for years - and like you I have my favourite podcasts that I check in with every week.However, the last few months, every time I get a chance to listen, I’m purely devouring the Blindboy podcast. If you’ve never listened - start from the beginning, that’s all I’ll say.How to describe the Blindboy podcast?Well in the words of my Irish mate Joe - “Blindboy? He’s got brains coming out of his ears!”It is an extraordinarily intelligent show, where each week Blindboy points his curiosity at the world and through a lens of critical theory dives into all kinds of topics and issues - all with a central focus on mental health.Blindboy is very open about his own struggles and his own regime of recovery, which lead him to dive into studying psychology at uni for some time before his band had a breakout hit and academics took a backseat.But because of that, when he talks about Cognitive Behavioural Therapy, transactional analysis or indeed Freudian archetypes - you know he’s not talking out of his arse.Having said that - his episode on transactional analysis was so devastatingly crisp and powerful, in one hour it explained more to me than hundreds of hours and thousands of dollars of therapy taught me.But he’s not just about mental health. History, art, politics, religion - music - oh so much music.His two-part podcast on the history of disco just has to be heard. To have him on this show is a true honour, and I hope that this taste of what Blindboy has to offer gives you an opening into what he’s doing and that you add his show to your weekly listen.Just a note up top.Blindboy wears a plastic bag on his head.With eyeholes and a mouth hole, he speaks from behind this shopping bag mask.He does it because when the first Big Brother came out he was horrified at what that level of fame did to the people involved, for the little reward they got in return.So he became Blindboy, and behind his mask he’s able to speak extraordinary truth that someone who had a career to risk could never ever say.He uses some fruity language.So perhaps this one is for when the kids aren’t in the car.Blindboy is touring Australia coast to coast this weekHe’s sold out pretty much everywhere but if you get a chance to go - good lord, enjoy it.Enjoy this Skype chat with Blindboy. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Feb 2, 20202h 4m

Ep 375Doing the next right thing

Checking in, January 31, 2020Donate to the RFSDonate to FRRR Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 30, 202016 min