Before Breakfast
2,472 episodes — Page 42 of 50
Find something to look forward to
Anticipation keeps life from feeling like a slog Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Spark better dinner conversations
Find something to talk about, even if you’ve all been home all day Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Take the break you need
Analyze your biggest stressors to get the best relief Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Why (and how) to talk money
A few financial conversations can make you wiser (and wealthier) Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The New Corner Office: Plan Monday before Monday
Mondays go better if you plan before the week starts Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Start what you can finish
Check time available and energy levels before starting a big project Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Second Cup: Create online water cooler moments
How to network online like a pro Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
See what gets thrown away
Save money and waste less by monitoring what you throw out Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Productive or active?
Check in periodically to see when you’re spinning your wheels Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Before you turn on the TV
Think about what other leisure options might feel satisfying Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Create a box of fun
Try this easy way to keep kids entertained Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The New Corner Office: Make Mondays Matter
Skipping the commute? Boost your career instead. Fueled by Nature Valley Packed Sustained Energy Bars Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
It’s your schedule
You don't have to accept the first time slot offered Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
If you’re going to work on weekends
Get stuff done without losing time off Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
When you’re up in the middle of the night
Tossing and turning? How to cope with less-than-ideal sleep Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Invite others to celebrate your wins
Honor accomplishments by sharing the fun Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Accept a compliment
Don't bat away praise Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Praise the group, praise yourself
Share your good work by complimenting others too Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Willpower is over-rated
Change your environment, rather than yourself Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Notice favorite things
Keep track of what friends and family love Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The New Corner Office: Put your kids to work
How to involve kids in your work life Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Second Cup: Should you make your bed?
Sometimes order matters, but sometimes good enough is good enough Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Find your cause
Go all in to make a big difference Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Find a starting point
Choose one small thing to improve Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Use templates to save time
Don't start from scratch on everything Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Ask about a prior success
How to keep negotiations positive Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Open with "Tell me your perspective"
Cast a wide net when seeking solutions Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The New Corner Office: Seek out feedback
Want to improve? Ask for advice Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
How to ask for help
People respond best to personal, specific requests Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
And not but
Build on ideas, rather than discounting them Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Cope with constant interruptions
Use bits of time for bits of joy Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Try identity-based habits
Think about the kind of person you’d like to be Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Make your own corner office
Take charge of your career, and your life Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
But first this
Persist to a natural stopping point to get more done Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
What to do when you finish early
Get ahead, relax, or dream big Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Prototype your next step
Use a tip from the book Design Your Life to figure out what’s next Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Giving feels good
Boost well-being by spending on others Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
You've got it in your pocket
Have ready-made responses for awkward questions Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Counter program your life
The case for making the most of off-peak times Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Sometimes, buy an extra
Duplicates can make life more efficient Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Make Monday morning fun
Start the week with something to savor Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Why and how to start a podcast
A fun way to build your reputation and network Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Schedule a mental health morning
A listener shares how taking a short break makes life feel more doable Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Busy people need hobbies
Mindful leisure can change your perspective on time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Try again
Not everything goes well the first time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Know your burn rate
Save time and money by knowing how much you use Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Use the index card method
Hone your priorities, get more done Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Organize a virtual family scavenger hunt
A listener suggests one way to stay close with relatives Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Thanks for your feedback
How to handle less-than-helpful advice Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Second Cup: Set a timer
Use your snooze button — and other timers — to help you focus Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.